Chifukwa chake kwa nthawi yoyamba m'moyo wanga ndafika masiku a 30 nditatha kuyesa kudutsa masiku a 14 osabwereranso.
Ndine wokondwa komanso wokondwa kuti ndili m'njira yoti ndikhale munthu wabwinobwino, wathanzi.
Me
Ndili ndi zaka 23 ndipo ndakhala ndikuchita zolaula nthawi zingapo patsiku kuyambira ndili 12. Ndisanayambe kulimbana ndi zolaula ndinali ndi nkhawa kwambiri, ndimakhala wokhumudwa komanso wosungulumwa kwambiri pazinthu zomwe aliyense amakhala nazo pamoyo wawo watsiku ndi tsiku, monga kuyeretsa, kuphika, kukonza zina.
Kukumana kwanga konse ndi kugonana kwakhala koopsa. Sindinathe kulowa bwino mwa mkazi ngakhale ndakhala ndi ochepa. Nthawi yomaliza yomwe ndinali pabedi ndi mtsikana wina anali kuyenda, ndikukumbukira kuti amandipatsa BJ ndipo sindimatha kukhala wovuta. Zinali zovuta kwambiri kwa ine ndipo ndinali wamantha posamufotokozera mavuto anga. Ndinayesetsa kwambiri kuti ndisamupweteketse mtima, ndikumuuza zinthu zomwe ndimafuna kuti ndimusangalatse. Ndipo monga zokumana nazo zina, sitinayankhulanenso, zimangovuta monga mwachizolowezi.
Ndinamvera chisoni atsikana onse chifukwa chokhala ndi ine, ndipo ndinazindikira kuti ndiyenera kusiya izi kuti ndikhale wosangalala. Ndakhala ndi PIED ndipo ndakhala ndisanakhale ndi nkhuni zammawa kuyambira zaka 19.
Masiku oyamba a 7
Masiku oyamba a 7 anali ovuta kudutsamo, ndinali nditafika pansi pa moyo wanga momwe ndimakhala ndikumvera pansi ndikumva chisoni nditatha kuchita zolaula. Ndili ndi zilimbikitso zamphamvu panthawi imeneyi koma ndidayesetsa kuchita izi mwakufuna ndi kulemba pa pepala la zinthu za 3 zomwe ndimafuna kuchita (kapena kusachita) masana zomwe zingandipangitse kuti ndikagone osangalala komanso othokoza. Ndidakwanitsa kudutsa masiku asanu ndi awiri poyesera zolimba zanga zonse kukaniza zokhumba zonse.
2: nd sabata
Tsiku 9-10 ndimadzimva kuti ndine wabwino ndipo ndimakhala wolimbikitsidwa. Sindinaganizire zambiri za izi mpaka nditagona ndikulephera kugona. Kusowa tulo kumandigunda kwambiri ndipo izi NDI TSIKU LIMODZI ndizovuta kwa ine, ndimavutika kugona chifukwa ndili ndi mphamvu zogona.
2: nd sabata mpaka 30
Wonyansa kwambiri abwera kudzacheza ndi thupi langa… mwina ndikuganiza kuti ndi.
Mbolo yanga yakufa, yagwera pamlingo womwe umandichititsa manyazi kwambiri, ndipo ndilibe libido. Ndikungoyendetsa mafunde pakadali pano chifukwa ndimawona kuti mwayi wapansi woti ndizingokhala kutali ndi chilichonse chomwe chimangowonetsa zogonana.
Pakadali pano, zolimbikitsa kuti muwone PMO ndizosavuta kukana. Ndikulingalira chotchinga cha sabata la 2 ndichovuta kuti ndikwerepo, koma ndikadatha, ndimamva kuti ndikulamulira malingaliro anga mochulukira m'malo mondilamulira.
ubwino
Phindu lokhala kutali ndi PMO zakhala zochepa kwa ine ndekha, koma oh ndizofunika kwambiri komanso zofunikira zomwe zimandithandiza kupitiliza kuyenda.
Mphamvu zochulukirapo komanso zolimbikitsira kufufuza ndikuchita zinthu
Ndikumva kuti ndili ndi mphamvu zambiri zochita zinthu zomwe sindikanachita kale. Monga kupita kuthawa tsiku la mphepo, kapena kupita kumalo ochitira masewera olimbitsa thupi kukweza zolemera. Kuyeretsa nyumba yanga, kucheza ndi anzanu aku koleji nthawi ya 11:30 usiku ndikucheza, kuphunzira kuphika mbale zosiyanasiyana. Ndachita zinthu izi mosadziwa, ndipo ndikuganiza kuti ndili ndi zambiri ku NOFAP kuti ndiyamikire izi. Ndimafunikira kugona pang'ono kuti ndikhale ndi mphamvu zokwanira tsiku limodzi. Chokhumudwitsa cha mphamvu yonse ndicho kusowa tulo usiku komwe ndimavutika kwambiri kuposa kale kugona.
MISONKHANO
Ndiyambanso kulota maloto owoneka bwino kwambiri! Osati usiku uliwonse, koma akubwera pafupipafupi. Oooh ndimasowa bwanji ndikamalota ndikugona.
Wosangalatsa komanso wofunitsitsa kucheza ndi anthu ena ambiri
Ndimayang'ana anthu m'maso ndikuyankhula nawo ndikumwetulira m'malo mokakamiza kuti ndichite. Ndimamva kuyamikiridwa kwambiri abale anga komanso anzanga ndipo nkhawa yanga ndiyocheperako kwambiri kuposa kale.
Malingaliro ndi mafunso okhudza ulendo wanga pakali pano, ndi mtsogolo
1. Pa milungu iwiri yoyambirira ya koleji ndidakumana ndi anzanga ambiri atsopano. Atsikana ndi atsikana.
Msungwana wina amandikonda kwambiri ndipo ndimamukonda kwambiri ndipo takhala tikucheza komanso kucheza kwambiri. Ndikuganiza kuti ndi nthawi yoyamba m'mibadwo momwe ndimamvera za msungwana, osati kungoganiza zogona naye. Vuto ndi .. ali ndi BF akuti sakonda. Sindikufuna kuchita naye chilichonse mpaka atakhala wosakwatiwa, ndipo kunena zowona sindikuganiza kuti nditha kumukhulupirira ngati nawonso ali wosakwatiwa .. mwina tizingokhala mabwenzi chabe .. koma sizofunika pakadali pano.
Komabe, ndidayitanidwa kuphwando komwe sanabwere, ndipomwe ndidapeza mtsikana wina yemwe anali mwa ine. (MAYBE WABWINO WABWINO WA NOFAP ??) Sindikufuna kugonana ndi aliyense nthawi yanga chifukwa ndakhala ndi PIED, ndipo sindikufuna kutha monga nthawi zina zonse kale. Tinakumana ndipo anali woseketsa komanso wokongola. tinamaliza kupsopsonana ndikutibisalira pabedi tikamagona limodzi, sitinachite zogonana komanso sitigwiranagwirane maliseche. Ndinamva bwino kwambiri tsiku lotsatira osayesa kugonana ndi mtsikana uyu.
Kodi izi zikundibwezera m'mbuyo kapena zikundithandiza kuchira?
2. Kotero ine ndiri mu tsiku la 30, ndipo nkhuni zanga zammawa sizinapezeke. Ndidawerenga nkhani zambiri zopambana pomwe anthu akhala akubwerera kumeneko MW mkati mwa masiku 30. Ndikudziwa kuyenda kulikonse ndikukonzanso koma .. Kodi ndiyenera kuda nkhawa kuti nkhuni zanga zam'mawa sizinabwererenso, ngakhale pang'ono patadutsa masiku 30?
(chonde dziwani kuti ndinu omasuka kundiuza za zomwe zakuchitikirani, kodi mitengo yanu yam'mawa inabweranso liti? Pa zaka zingati?)
3. Moyo waku koleji ndiwosangalatsa koma ndiwosangalatsa. Ndimasangalala kugawana nawo kumapeto kwa sabata koma ndili ndi nkhawa kuti zitha kuchepetsa kupita patsogolo ndi NoFap. Kodi magawo onse / kumwa / kusuta / kusuta / kusuta fodya kumapeto kwa sabata kukuchepetsa kupita patsogolo kwanga?
LINK - Masiku XXUMX. Malingaliro, mayankho ndi mafunso
by Madalin
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