Tidapanga masiku ovuta masiku 90 ndipo ndiyenera kunena kuti ndakhala ndi nthawi yamoyo wanga ndivutoli. Zinali zovuta poyamba, koma kusintha komwe ndinayamba kusintha m'mbali zonse zamoyo wanga kunandipangitsa kuti ndizilimbikira. Malingaliro anga samakhala ngati thanki yonyamula ndipo tsopano akumva ngati dziwe la koi m'munda wa zen. Kumveka ndi lakuthwa ndizodabwitsa ndipo kufunitsitsa kuwona zolaula kwatha.
Ndinayamba kuonera zolaula mozungulira 13 ndikugwiritsa ntchito zolaula pang'ono kwa zaka pafupifupi 12 mpaka nditaganiza zokwanira. Ndazindikira NoFap chaka chatha ndipo nditabisala pang'ono ndidaganiza zoyamba njira yosavuta. Ngakhale mawonekedwe osavuta anali ovuta mokwanira poyamba ndipo kwa nthawi yayitali wogwiritsa ntchito ngati ine anali kuyambiranso. Nditasiya zolaula kwa miyezi 8 ndimafuna kupita pamavuto popeza sindimamva zabwino zomwe ogwiritsa ntchito pano ali nazo. Chifukwa chake kumayambiriro kwa chilimwe ndidapita.
Chiyambi chinali chovuta, zoyendetsa zanga zogonana zidayamba kupenga koma mwachangu zidakhazikika patadutsa milungu iwiri. Matenda okhumudwa adayamba msanga ndipo malingaliro ofuna kusiya adadzaza tsiku ndi tsiku. Sizinali mpaka pafupi masiku 2 kuti ndinamvanso ngati inenso, monga malingaliro anga ndi moyo wanga zinali kubwerera kwa ine; mtima wanga unayambanso kusintha. Ndinayambanso kusinkhasinkha panthawiyi komanso kupitiliza mvula yozizira - machitidwewa amathandiza kwambiri.
Nthawi zonse ndimakhala ndimavuto ndi nkhawa zamagulu. Popeza ndidayamba NoFap ndimatha kumwetulira kwambiri ndipo ndimatha kuyambitsa zokambirana ndi anzanga akuntchito komanso anzanga akusukulu zomwe ndizosangalatsa kwambiri. Maganizo anga ndi chiyembekezo changa chasintha ndipo nthawi zambiri ndimakhutira ndimikhalidwe yanga pamoyo wanga.
Malo anga otsetsereka akadali ndi ine pambuyo pa masiku 90 zomwe zikutanthauza kuti sindinathe ndikuyambiranso. Nditawerenga zolemba za anthu omwe amafanana ndi anga ndikuganiza kuti nditha kuyambiranso miyezi 9-12. Ndine wokonzeka kutenga ulendowu ndipo ndikuyembekeza kugwira ntchito masiku 180 PMO kwaulere. Ndasankha kutsatira nzeru za NoFap m'moyo wanga ndikupitilizabe mpaka kalekale. Ufulu ku zolaula ndizolimbikitsa, koma ndikuyembekezeranso kupeza wina yemwe ndidzakhale naye tsiku lina.
Ngati ndinu ogwiritsa ntchito zolaula, chonde taganizirani zothana ndi chizolowezichi ndikuyamba NoFap. Ubwino wake ndi wodabwitsa, mupeza zosangalatsa zatsopano ndikuyambiranso zakale kuti musinthe zolaula. Unenesko wanu wowona udzaonekera ndipo ukhudza aliyense okuzungulirani munjira yabwino.
Zabwino zonse kwa ena kunja uko nazi masiku ena 90!
Malawi!
LINK - Masiku XXUMX !!!
by mangoimitsa
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