Pomaliza! Kugonana ndi mkwatibwi wanga. ED yochita zolaula yochiritsa pambuyo pa miyezi isanu ndi itatu. Anayenera kusiya ntchito zamanja.

Anzanga okondedwa ndi abale pano. Ndinkangokhalira kudzifunsa ngati tsiku lina lidzafike lomwe ndidzatumize pansi pa gawo la "nkhani zopambana". Tsikulo lafika ndipo sindikukhulupirira. Uwu ndiudindo wanga woyamba pamsonkhano wa "nkhani zopambana". 2019 inali chaka chovuta kwambiri m'moyo wanga ndipo chimodzi mwazinthu zochepa kwambiri zomwe zidandipatsa chiyembekezo chaka chino ndi nkhani zopambana zomwe ndimawerenga apa. Chifukwa chake, ndikhulupilira kuti tsiku lina munthu adzawerenga izi adzalimbikitsidwanso kuti atuluke mu zolaula zolaula.

Mbiri yanga yachidule

Ndili ndi zaka 30 ndipo ndinayamba kuonera zolaula ndili ndi zaka 15. Monga momwe ndimakumbukira, ndinayamba zolaula kwambiri ndili ndi zaka 17. Izi zikutanthauza kuti ndakhala zaka pafupifupi 12 nditakhala wokonda zolaula. zaka zanga za PMO pa liwiro lalikulu pa intaneti. Pafupifupi, ndimakonda PMO pafupifupi katatu pa sabata, nthawi zina ndimakhala ocheperako koma osati kangapo patsiku limodzi.

Chifukwa Chomwe Ndinayambira NoFap

Ndinayamba kokha chifukwa cha PIED. Ndikuwoneka kuti ndilibe zovuta zina zolaula. Ndinali wopambana kwambiri m'maphunziro kuyambira ndili mwana ndipo ndakhala ndikuchita bwino kwambiri m'mbali zina za moyo nditamaliza maphunziro anga. Ndinagwiritsa ntchito liwu loti "zikuwoneka" chifukwa tsopano ndazindikira kuti zolaula zimandikhudzira m'malo ena amoyo popanda kuzindikira. Ndipo ndikumva kuti zabwino zambiri zikubwera ndikayambiranso zolaula ndi thupi langa. Ndidawerenga zambiri za omwe adayambanso kuyambiranso momwe adawona kusintha kwamalingaliro awo, matupi awo ndi moyo wawo wonse kwazaka ziwiri atasiya zolaula.

Momwe Ulendo wanga unayambira

Ndinakwatirana kumapeto kwa 2018. Ndinakopeka kwambiri ndi mkazi wanga ndipo ndimayembekezera zogonana mochuluka. Kenako kunabwera usiku woyamba ndipo monga mungaganizire kale, sindinayankhidwe ndi mzanga kumunsi kuja. Izi zinali zondidabwitsa kwambiri polingalira za momwe ndimakhalira m'maganizo mwathu za banja lathu ndikumakhala ndi mwayi wogonana ndi mtsikana amene ndimamukonda. Ndinaganiza kuti mwina nkhawa kapena chisangalalo zidandifikira ndipo motero thupi langa silimayankha. Ndinkadziwiratu kuti sindidali ndi nkhawa kapena mantha ayi komabe malingaliro anu amabweretsa mtundu wina wazolungamitsa kuti uzipita. Kenako tinapita kokasangalala kwa milungu iwiri ndipo mbolo yanga sinayankhe chilichonse kuchokera kwa mkazi wanga. Miyezi 2 idadutsa osagonana.

Sindinakhale ndi PMO m'miyezi iwiri iyi chifukwa ndinali nditasankha kusiya zolaula ndikangokwatirana. Panthawiyo, sindimadziwa kuwonongeka kwa zolaula kapena ngati zolaula zitha kukhala zosokoneza bongo. Ndinangoganiza kuti sindiyenera kudalira ma pixels ndikadzakhala ndi msungwana weniweni.

Popeza sindinayang'ane Porn kapena PMO m'miyezi yoyamba ya 2 nditakwatirana, mosazindikira ndinayambitsanso detox yanga. Ndikulakalaka kuti kuchira kwa PMO kukhale mwachangu. Chifukwa chake zomwe zidachitika patatha miyezi iwiri ndikuti thupi langa lidapita pansi. Mosadziwa konse, zomwe zikuchitika m'malingaliro mwanga ndi thupi, ndidathamangira ku zolaula kuti ndikawone ngati makina anga akugwirabe ntchito. Zinkagwiradi ntchito. Ndinayamba kuonera zolaula, ndimatha kukhala ndi erection kwa nthawi yayitali, ndinali ndi vuto.

Chilichonse chinali ngati zakale kupatula kuti tsopano mkazi wanga anali akugona yekha mchipinda china cha 2am usiku osapeza kulumikizana kwakuthupi komwe amayenera kupeza kuchokera kwa mwamuna wake ndi zonse zomwe zimabwera nazo. Kulakwa kwanga kunali kwakukulu koma malingaliro anga ankangondiwuza kuti silinali vuto langa. M'mwezi wachitatu ndi wachinayi waukwati wanga, magawo anga a PMO anali kubwerera komwe kunali ndisanakwatirane. Ndinaimba mlandu kuti sindinagonane ndi mkazi wanga kwa nthawi yayitali ndipo ndinayesetsa kudutsa moyo wanga mwachizolowezi. Ngakhale kuti palibe kugonana, ubale wathu udapitilira. Mkazi wanga anali womvetsetsa ndipo tonse tinkaganiza kuti thupi langa limafunikira nthawi.

Kumapeto kwa mwezi wachinayi, mkazi wanga adandifunsa kuti ndiyenera kupita kwa dokotala pazomwezi. Izi zidandikhumudwitsa kwathunthu popeza zinali zowonekeratu kuti mkazi wanga akundiuza kuti pali cholakwika chilichonse chokhudza ine chomwe chikufunika kukonza. Amanena zoona koma ndidayesetsa kumutsimikizira kuti palibe cholakwika ndipo awona kuti ndimakhala nditagona ndikagona ndikutha kugwiranso manja.

Izi zidasandukadi mphindi yakusintha chifukwa nditakambirana ndi mkazi wanga nthawi yayitali, "Amatha kukonza zolaula koma samatha kuzipeza ndi msungwana weniweni". Zotsatira zomwe zidabwera ndidasinthiradi moyo wanga. Sabata yotsatira, ndinawerenga mazana a maakaunti a anthu osiyanasiyana patsambali ndi ena okhudzana ndi PIED, vuto la zolaula, kusinthanso ubongo, kuyambiranso, sayansi kumbuyo kwa izi ndi zina. Ndidaleka kuwusa mtima kwa HUGE, ndidafotokozera mkazi wanga zonse. Mwamwayi, adandithandizadi ndipo adachita gawo lake lofufuzira pankhaniyi ndipo adapitilizabe kundipatsa zidziwitso zatsopano pano ndi apo.

CHITSANZO

Ndipo tsopano nkhondo yeniyeni yayamba. Ndinayamba kuyambiranso pa 30-Apr-2019. Zomwe ndinayambiranso zinali "Palibe Zolaula ndipo Palibe Maliseche". Tinaganiza kuti tipitiliza gawo lachiwerewere kudzera mwa mkazi wanga kupereka handjob popeza maliseche enieniwo si vuto koma Porn ndi. Sindinadziwe zomwe ndasaina mpaka kutuluka kumandigunda. Mwezi umodzi kapena iwiri yoyambirira, ndidadutsa zomwe amadzitcha kuti kutulutsa kovuta komwe kumakumenyani nthawi yomweyo. Zinali zopweteka mwakuthupi, kupweteka m'mimba, kusowa tulo, zolakalaka zina.

Gawo lovuta kwambiri ndi Post Acute Withdrawal Syndrome kapena PAWS. Amakhala okhudzidwa ndi chilengedwe ndipo amayamba patatha masiku 30-60. Ndidutsabe ndi ma PAWS pomwe ndikulemba mawu awa pakapita miyezi isanu ndi itatu. Kuchokera pazomwe ndawerenga, PAWS ikhoza kupitiliza mpaka zaka ziwiri kutengera ndi zovuta zomwe mumagwiritsa ntchito. Ndikuganiza kuti MALAMULO ndiye chopinga chovuta kwambiri paulendowu ndipo mwina ndi chifukwa chachikulu chobwererera. Popeza ndiwosangalatsa mwachilengedwe, moyo wanu umapita mozondoka. Ma PAW anga akuphatikiza nkhawa za anthu, kuda nkhawa, kuwopseza popanda chifukwa, kutenga nkhawa yayikulu kwambiri, chifunga cha ubongo etc. Monga ndidanenera pamwambapa, ndikupitilizabe PAWS ndipo ndidzalemba positi pa PAWS.

Anthu ndi ogwiritsira ntchito intaneti samalankhula zambiri za PAWS chifukwa anthu safuna kumva za izi. Kuyambiranso kwa masiku a 90 sikuli koona konse kwa anthu onga ine omwe adayamba zolaula pa intaneti ali achichepere osadziwa chilichonse chogonana. Ndipo kafukufuku waposachedwa pa yourbrainonporn komanso oyambiranso ntchito kwakanthawi atsimikizira izi. Nthawi ya masiku 90 "itha" kukhala yowona kwa anthu omwe adayamba zolaula pa nthawi ina m'moyo wawo pomwe ubongo ndi thupi lawo zimadziwa kuti kugonana kwenikweni ndi msungwana weniweni ndiotani. Zachisoni, kuti masiku 90 samagwira ntchito kwa ife PAMODZI.

PAWS yanga idayenda bwino pambuyo pa miyezi 4 kuyambiranso. Ndilibe mawu ofotokozera zomwe ndidakumana nazo chifukwa cha PAWS yanga. Kaya ndi ntchito yanga, kapena kukumana ndi abale / abwenzi, mumayitchula. Unali HELO wamoyo. PAWS zanga zimangoyamba kukhala bwino mumwezi wanga wa 7th. Mawu osakira apa ndi abwinoko. Anthu akuyenera kudziwa zomwe zikubwera kwa iwo kuti ayesere kukonzekera momwe angathere.

Patatha pafupifupi miyezi isanu ndi umodzi kuyambiranso (miyezi 10 muukwati), tinayesa kugonana koma sizinaphule kanthu. Ndidayamba kupeza mayankho kuchokera ku mbolo yanga koma osakhala olimba mokwanira komanso nthawi yayitali kuti banja lizitha bwino.

Zitatha izi, ndidapempha mkazi wanga kuti asandipatsenso dzanja lamanja. Ndidaganiza zopita ku hardmode kuyambira apa kupita mtsogolo mwachitsanzo, Palibe zolaula, Palibe kuseweretsa maliseche komanso No Orgasm.

KUTHANDIZA!

Chifukwa chake anyamata ndi atsikana, nditatha miyezi iwiri yolimba komanso miyezi isanu ndi itatu ndikuyambiranso, ndidatha kukhala ndi gawo loyambirira la moyo wanga pafupifupi mausiku awiri apitawa. Maola 2 okha ndakhala ndikugonana ndi mkazi wanga. Mbolo yanga imayamba kukhazikika mosavuta tsopano komanso ndi mphamvu zokwanira ndipo ndimatha kukhalabe ndimapanga nthawi yonse yonse yogonana.

Izi ndi zomwe maloto adakwaniritsidwa kwa ine patatha nthawi yayitali kwambiri 1 Chaka.

Atsikana, tadziwononga tokha, matupi athu, malingaliro athu ndi zopanda pake izi. Ingoganizirani zopweteka zakulephera kugonana ndi chaka chimodzi ndi mtsikana amene mumamukonda, yemwe mudakwatirana ndipo mudawona maloto onsewo. Sindingaganizirenso kubwerera mgwereni poyipa uyu. Ndipo mutayamba kugonana kwenikweni, mutha kuwona momwe zosiyana ndi zosiyana zolaula ndizofanana ndi kugonana kwenikweni. Zolaula zimakupanga zopanda kanthu mu moyo wako, zimasiya malingaliro ako opanda kanthu akungolakalaka zina. Kugonana kumakwaniritsa komanso zomwe thupi ndi malingaliro athu amapangidwira. Nditha kumangopitilirabe ndikuwona kuchuluka kwa zolaula zomwe zimakuwonongerani popanda kudziwa kwanu. Ndipo zikuchokera kwa munthu yemwe analibe nazo vuto zolaula ngakhale asanakwatirane.

Ngati sikunali kwa PIED, ubale wanga ndi zolaula sukanatha. Sindinkaganiza kuti kungowona china chake kungakhale chizolowezi ndipo kumatha kukhala ndi zoyipa m'maganizo ndi m'thupi lanu. Mwamwayi, mkazi wanga anali womvetsetsa, wothandiza komanso wodekha. Msungwana wabwinobwino akanandisiya kalekale. Kudziletsa ku zolaula kuyenera kukhala njira yanu yamoyo, NTHAWI YONSE! Sindikutsutsana ndi kuwerengera masiku chifukwa zitha kukhala zothandiza kwa ena kusunga bwino kupambana kwawo koyambirira. Koma m'kupita kwanthawi, zolaula sizipezeka kwa inu.

Malangizo & Zanzeru Zina
  1. Zindikirani momwe kuledzera kulili koopsa komanso zomwe mumadzichitira nokha. Dziwani kuti mwa kusiya zolaula, simukuphonya chilichonse chosangalatsa / chabwino / chosangalatsa. Kuwerenga kafukufuku wonse, kuyambiranso maakaunti, nofap njira za youtube ndi mabuku pankhaniyi ndizothandiza kwambiri. Ndikuphatikiza buku lomwe ndapeza lothandiza kwambiri.
  2. Kusiya zolaula sizitanthauza kuti musiye kuwonera zomwe zili pazenera. Zimatanthawuza kuti siyani kuganizira zolaula, lekani kuziyerekeza, lekani kusewera zojambulazo m'maganizo mwanu, lekani kuzilingalira mukamachita maliseche kapena kuseweretsa maliseche opanda zolaula. Ngakhale mutaganizira kapena kubwerezanso zithunzi zolaula m'maganizo mwanu, muubongo, zimafanana ndi momwe mumawonera zolaula. Mukungowonjezera kuyambiranso kwanu pochita izi. Ndidawerenga izi kwinakwake ndipo ndikumva kuti zidafulumizitsa njira yobwezeretsanso ine m'miyezi yapitayi ya 3. Ndikudziwa kuti izi ndizolimba pachiyambi koma pakuchita ndi nthawi, zizikhala zosavuta.
  3. Musamale kwambiri ndi zinthu zomwe mumayang'ana makamaka pokonzanso. M'moyo weniweni kapena zina. Zithunzi zotentha pamawayilesi ochezera, Insta, facebook, masamba osokoneza. Zomwe mumawonera pa tv, makanema, nyengo komanso zina. Siyani kuwona chilichonse chomwe chingakugwetsereni inu. Kupatula zomwe zimayambitsa, izi zimapangitsanso kuyambiranso kwakanthawi komanso kukhala kowawa. Pambuyo poyambiranso kuyenda bwino, muyenera kuipangitsa kukhala moyo. Kuwona makanda otentha a bikini ali pa pixel sikukuthandizani.
  4. Pezani zosangalatsa Ndikhulupirireni, nthawi yowonjezereka ndi mphamvu zomwe mumapeza mutasiya izi, zikuyenera kuyikidwa muzinthu zofunikira mwachangu kwambiri. Kaya ikuwomba masewera olimbitsa thupi omwe mwakhala mukuwazungulira kwa zaka zambiri, kapena mukufunafuna mtsikana wamoyo weniweni, kapena kusintha luso lanu m'malo ena kapena kuwerenga buku kapena kusinkhasinkha. Chilichonse chomwe chiri, chikufunika kuyamba posachedwa mutayamba kuyambiranso.
  5. Dziwani zambiri za zochotsa esp PAWS ndi momwe mungadutsire. Konzekerani kudutsa gawo lovuta panthawi yokonzanso koma Dziwani zomwe zili m'tsogolo. Dziwani kuti ndi kanthawi kochepa ndipo moyo wabwino koposa ukuyembekezerabe pamapeto ena. Mukachedwa ntchito yanu yoyambiranso, moyo wanu umachepera ndipo pamapeto pake zimakhala zopweteka kwambiri kuyambiranso. Izi ndiye zadzidzidzi. Aliyense ndi kulikonse komwe muli, muyenera kuyamba ulendo wanu TSOPANO.
  6. Ndayanjananso ndi MULUNGU nthawi yino kotero mfundoyi ndi ya iwo omwe amakhulupirira kuti kuli Mlengi kunja uko amene adatipanga ndi zonse. Yandikirani Mulungu. Kwa Muslim Fapstronauts, yambani kuwerenga ndi kumvetsa Korani nthawi yomweyo. Nambala yotsogola yaperekedwa kale ndi Mlengi wathu. Yambani kupemphera kasanu patsiku kuti muyambire. Kwa ena onse, khalani pafupi ndi Mulungu, lankhulani ndi Mulungu amene ali mumtima mwanu nthawi zonse. Ndikudziwa ngati mungafike kwa Iye, ulendo wanu udzakhala wosavuta.
Malangizo Otsiriza

Ndikukhulupirira kuti zomwe ndalemba pamwambapa zitha kuthandiza wina kunja uko kuti ayesere kutuluka mumsampha wolaulawu. Musataye mtima ngati kuyambiranso kwanu kukutenga nthawi yayitali. Ndidatsika nditadutsa miyezi 7 nditayambiranso pomwe sindinapezeke ku PIED ndipo PAWS amandipha. Pomwepo ndinawerenga zina mwa nkhani apa: https://www.yourbrainonporn.com/por…-erectile-dysfunction-is-taking-way-too-long/

Ndipo zidandipatsa chilimbikitso choti ndipitilize. Ndipo tsopano mwachangu masiku 30 ndipo ndachira kuchokera ku PIED kwamoyo wonse. ZONTHU ZONSE. Ingoganizirani ngati ndikadataya nthawiyo ndikusiya kukhulupirira kapena kubwereranso ???? Sindingathe ngakhale kulingalira momwe ndikadasokera panthawiyo. Ingodziwa ndikuzindikira kuti iyi ndi njira yokhayo yakutsogolo. Kuphatikiza pa PIED, zolaula ndichonso chifukwa chachikulu cha kukhumudwa, kuda nkhawa, kudzipha, anhedonia kapena zina zokhudzana ndi ubongo m'badwo wathu. Mumangodziwa kusiyana kwake mukataya poizoni mthupi lanu, ubongo, moyo ndi moyo kwamuyaya! Mulungu akudalitseni nonse.

LINK - PIED ndidachira pambuyo pa miyezi 8!

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