Wakhala ulendo wautali (zaka 3) kuti ndikwaniritse cholinga changa cha masiku 120 pazovuta. Ndinkakonda kuseweretsa maliseche ku 3-5 nthawi tsiku lililonse ndipo zimandipangitsa kuti ndikhale ndi zolaula. Lero, nditha kukonzekera koma sindichiritsidwa 100%. Ndikupita kumeneko ngakhale!
Ndili ndi mphamvu zogwirira ntchito kuti ndinatha kuthana ndi zilakolako zanga zogonana ndi maliseche. Sindidzabwereranso ku zolaula chifukwa ndikudziwa kuti ndibwereranso kumalo omwe ndinali nawo kale. Sindikuseweretsa maliseche popanda zolaula chifukwa ndikukhulupirira kuti zingakhale zowopsa kwa inenso. Ndimangodzipangira kugonana ndi munthu weniweni.
Ndinayamba chibwenzi ndi mkazi wabwino kwambiri, ndikuchedwa kuyenda (chifukwa ndinali ndi PIED mwachinsinsi) ndipo ndimadziwa kuti ndikapanda kuchira kuchokera ku PIED, sindidzatha kugona naye, zomwe zidandilimbikitsa Nofap. Patatha mwezi umodzi, ndazindikira kuti ndi namwali yemwe azingokhala choncho mpaka kukwatirana. Izi zidandichotsera nkhawa chifukwa ndimaopa kuti tsiku lina ndidzakhala pachibwenzi ndi mayi yemwe angadzathetse ine nditazindikira kuti ndakhala ndi PIED komanso kuti sindingagone kwa 1- Masiku 90.
Unali mkhalidwe wabwino kwambiri kuti ndikhale nawo. Amandithandizira komanso kundilimbikitsa paulendo wanga. Lero, ubale wathu siwofunika kwambiri chifukwa ndife osiyana kwambiri. Tili ngati abwenzi apamtima omwe amapindula popanda gawo logonana.
Ndikupangira kuti mmalo mongogonana ndi zolaula, gwiritsani ntchito mphamvuyo kupanga ubale wabwino ndi munthu wapadera yemwe mumakopeka naye.
LINK - masiku 121
By canadese_af
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