Masiku 90 SR [kusungidwa kwa umuna], sindikukhulupirira kuti ndidakwanitsa, bwino kuposa momwe ndimakhalira masiku 90 apitawa.
nayi nthawi yanga
Tsiku 0-7: adayamba masiku olimba kwambiri, otsatizana a NP ndi NF
Tsiku 7-14: masiku ano amatha kukhala ovuta kwambiri kwa ine, motsimikiza pambuyo pa tsiku 10 zolimbikitsa zamisala ndipo zatsala pang'ono kubwereranso pafupifupi nthawi 4
Tsiku 14-21: mkuntho watha, osapindulitsa mpaka pano, china chake chikuwoneka kuti chikumanganso
Tsiku 21-30: apa ndipamene ndimamverera ngati ndapeza "zopambana" zanga, zonse mwa zonse ndimamva bwino komanso zabwino koposa zomwe ndidakhalako
Tsiku 30-60: chilimbikitso chimatha ndipo Nofap akukhala moyo, kuganizira zopempha, koma osazidwanso nawo
Tsiku 60-90: panthawiyi, PIED ikuwoneka kuti SIYENDA. Ndimiyala pansi pomwepo, palibe zomwe zimabwera m'maganizo, zimayamba kuwona kukongola kwenikweni kwa akazi kunja uko, ndipo pali zambiri, (malingaliro ochulukirapo), chidwi chachikulu komanso chidwi chofuna kuchita bwino pamoyo ndikukhala ngati mfumu
Tsiku 90-pano: Ndikuyang'ana kuti NF ndi NP akhale moyo wawo, ndikumverera ngati ndili pamwamba padziko lapansi ndipo nditha kukwaniritsa chilichonse chomwe ndimaganizira
Langizo: Ndidayika kubetcherana ndi mzanga kuti ndikabwereranso ndimupatsa 1k ndipo ngati abwereranso, momwemonso, tidagwedezeka kuyambira pamenepo, ndimadziwa kuti masekondi 10 achisangalalo sayenera kutaya 1k ya ndalama zomwe amapeza movutikira
Chomaliza: Tengani thupi lanu ngati kachisi, malingaliro anu ngati dimba, nyumba yanu ngati nyumba yachifumu
LINK - Masiku 90 osasokoneza mtedza 💦 + nthawi yake
By alireza
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