Moni, ndiye ndabweranso.
Ndakhala ndikupita kwa miyezi yambiri, ndikusangalala ndi ubale wanga modabwitsa zomwe sindimaganiza kuti ndinganene.
M'miyezi yomwe yadutsa, ndakhala ndikudalira mnzanga ndi PIV kuti andipatse ma O anga omwe podziletsa P adachita maloto.
Ntchito zonse zabwerera momwe ziyenera kukhalira. Ndili wamphamvu kwambiri komanso malingaliro anga kukhala abwino kuposa kale, ED yanga yachira ndipo DE yanga (yomwe siyinafotokozedwe mokwanira) idachiritsidwanso mwa kungolumikizana pang'ono ndikusintha "kukhumudwa" komwe ndidadzipatsa ndekha.
Aliyense mdera lino wakhala wabwino kuyambira pomwe ndidafika kuno ndipo ndabwerako pazifukwa zabwino kwambiri. Posachedwapa ndazindikira kuti kugwiritsa ntchito kwa P kwanga kukwera pang'ono ndipo izi zakhala ndi zochepa koma zowoneka bwino kwa ine pa momwe ndimagwirira ntchito komanso malingaliro anga zomwe ndaganiza kuti ndibwerera kuti ndidzabwerenso.
Sikuyambiranso chifukwa zonse zikuyenda bwino ndipo ndizochepa pakadali pano koma ndikukana kuti zibwererenso ndikundiwonongeranso monga momwe zidakhalira zaka zisanu.
Inde, NoFap imagwira ntchito ndipo imagwira ntchito bwino kwambiri. Iyi inali njira yanga yomaliza ndipo ndimakumbukira kuganiza kuti chinali chipembedzo chachilendo komanso kuti ndinali wopusa chifukwa chochita izi koma zotsatira zake zimalankhula zokha ndipo nditazindikira kuti nditha kukhala ndi ma O atanthauzo ndi mnzanga wa PIV wamba ndinangotsala pang'ono kulira.
Chifukwa chake musataye chiyembekezo. Ndinabwereranso maulendo a 4 ndipo ndinali ndi maulendo apamwamba a 11 ndi maulendo ena a 3 9, izi zinandichiritsa ndekha koma anthu ena amafunikira zochepa kapena zotalika. Ndi chipiriro koma mulungu ndiye chipiriro chimenecho.
Chifukwa chake tiyeni tikondwerere kupambana kumeneku ndikupitirizabe ndi pulogalamuyo mosasamala kanthu, palibe chabwino pakugwiritsa ntchito P ndipo ndikukana kuti ndibwererenso ndikukhalabe mdera lino.
Tili ndi izi! Pamodzi!
LINK - Ndabwerera Kunena za Kupambana Kwanga (ED ndi DE)
Wolemba - Wati654
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