Lolani aliyense,
Ndinapanga chithunzichi m'njira yosiyana ndipo ndinafunsidwa kuti ndikhale ndondomeko yake. Wophunzira mnzanga anali ndi zovuta ndi zolaula ndi kuyesayesa kupirira, zinandigwira ndi chingwe ndipo zinandipangitsa kuzindikira kuti zambiri zanga zomwe ndinali nazo / zanga sizinokha ndekha ndi ena ambiri kunja uko.
Chifukwa chake ndikukhulupirira kuti zomwe mwawerenga pansipa ndizothandiza kwa inu. Chabwino, ndayesera K9 ndipo ngakhale kukhala ndi mawu achinsinsi ena sikugwira ntchito. Mutha kuzichotsa mosavuta, ndikupeza kuti ubongo wathu umayesa kusinthitsa zolaula ndi chinthu china pamapeto pake. Koma muyenera kuwonetsetsa kuti ndi wathanzi.
Ngati mumakonda kwambiri izi monga momwe ndilili, ndiye kuti mungochotsa k9 pomwe chilakolakocho sichitha. Chilichonse chomwe mudatchulacho chimakhala chowona ndi inenso, takhala ngati agalu a papalovs ndipo timalowa mu zombie mode.
Ingokumbukirani kuti musamamwe mowa mwauchidakwa, ndinkangokhalira kumwa mowa mopitirira muyeso ndipo ndimavutika kutchula ena omwe ndikuyesera kupeza njira zosakhalira pakompyuta yanga. Ndi kompyuta yayikulu maaaan! Makamaka pakati pausiku ndimangomva ngati nthawi yabwino kuti ndicheke ndikugona.
Ndikupeza chilichonse chomwe chimandipangitsa kumva choncho, ngati mungapeze chilichonse chosonyeza kuti chikuyambitsa chidwi. Ndi chinthu chabwino kuti mwapeza momwe muliri pano, ndidachita motalika kwambiri ndikubwereranso… ubongo sunayambitsenso.
Nanga bwanji izi, ine ndi inu timangokhala mabwenzi abwino ndipo tonse tichita izi bwino limodzi. Zingatithandizedi 🙂 Ndiyika baji yanga mmalo mwa tonsefe. Ndikutsimikizirani kuti zitha kuchitika, ndazichita kale ndikadzachitanso.
Kuyambira pano nthawi zonse mukawona zolaula kapena chilichonse chokhudza kutseka nthawi yomweyo. Zonse ndizodzilamulira momwe ndikuganizira. Chotsaninso ndalama zanu zonse za nsfw monga mudanenera. Pansipa ndidalemba zolemba zingapo zomwe ndidakumbukira kuchokera pamavuto anga.
Mndandanda wazinthu zabwino zomwe ndaziwona m'kati mwanga:
1. Anakhala chete
2. Ndinasangalala nazo zonse
3. Anali wamatsenga njira yonse!
4. Atsikana amandiwona
5. Anali ndi chikhumbo chofuna kukhala womasuka komanso kukambirana ndi kukambirana komanso kucheza.
6. Kuganizira bwino
7. Liwu lozama
8. Kumva bwino!
9. Ophatikizana pazokambirana
10. Ndinadzisungira ndekha.
11. Kudzikweza nokha komanso ndikudalira, ndikuyang'anitsitsa ndikulumikiza.
12. Ndinazindikira kuti ndingadziwonetse bwino.
13. Ndikuyembekezera tsiku lotsatira tsiku ndi tsiku!
14. Nyimbo inamveka bwino
15. Anamverera kwambiri kulenga.
16. Ndinali ndi mphamvu, tsiku ndi tsiku ndikadzuka sindinkamva chifunga kapena mutu.
17. O eya ndikusiya kulingalira za kuchita msungwana aliyense m'miyezi yoyamba ya 42 ndikuyankhula. Ndakhala wovuta kwambiri kuzungulira 87 kapena ngati libido yanga idabweranso.
18. Ndikuwoneka bwino
19. Masewera olimbitsa thupi amamva bwino makamaka pampu
20. Mumakonzekera ndikumverera kwanu ndikuwona chithunzi chenicheni cha moyo wanu.
21. Malo osungirako magalimoto ambiri: p (Ndikudziwa)
22. Sindiopa anzanga kugwiritsa ntchito kompyuta yanga.
23. Atsikana enieni amawoneka okongola kwambiri!
24. Mphuno yanga yowopsya inkawoneka motalika ndipo ine ndinamverera zodabwitsa pa izo, o eya ndi mbolo yanu idzawoneka ndikumverera bwino.
25. Nkhope yanga inali ndi zofooka zochepa ndi mafuta omangira. Ndinali ndi khungu lokongola.
26. Ndinaima kulumpha misomali yanga nthawi yoyamba m'moyo wanga.
27. Maphunziro: Mukakhala mkalasi mumakhala ndi chidwi chambiri pazomwe profesalayo akunena.
28. Mudzakhala ndi kumvetsetsa kwa malo omwe mumakhala, mudzawona momwe akumvera komanso machitidwe omwe akukuzungulirani mwachangu. Zili ngati kukhala ndi mphamvu yayikulu.
29. Kuwopsa koopsa kunamveka kosavuta.
30. Osapereka malingaliro achinyengo (Sizitanthauza kuti mudzakhala ngati bulu)
Ena atha kunena zambiri mwazabwino zomwe ndidaziwona zinali malowa chabe ndipo ndimangoganizira, nanga bwanji! Zambiri mwazi zidakhala ndi ine ndipo ndikuchita bwino mutha kuzikwaniritsa zambiri.
Zambiri mwazabwinozi zitha kuzindikiridwa mkati mwa miyezi iwiri yoyambirira kapena koyambirira kwa nofap… ndipo zonse zomwe muyenera kuchita ndikuti mukhale otanganidwa ndi chilichonse bola sichikhala chokhudzana ndi zolaula. Osadzidodometsa wekha podziuza wekha kuti ungapindule… zokongoletsa zimabweretsa zolaula kenako umabwereranso kumalo amodzi.
Nthawi zonse malingaliro achikasu amabwera kapena ngakhale kuwomba kumayika x waukulu wofiira pa izo mu malingaliro anu. Pushups, chokanipo, tulukani kuti muthamange.
Zinthu zoti muchite:
1. Ikani chakudya chanu ngati n'kotheka, osati chakudya chokhazikika. (Dulani Shuga, pop ndi chirichonse chovuta)
2. Pezani maola a 8 ogona
3. Dzikongoletseni monga kuvala, kudumpha, kudula misomali yanu.
4. Sambani chipinda chanu
5. Ngati zimatenga maminiti a 2 kuchita chinachake chomwe mukupitilira ndikuchita zimenezo!
6. Gwiritsani ntchito chizoloŵezi chochita masewera olimbitsa thupi, tsiku la 3 kapena 4 pa sabata likuwoneka kuti likugwira ntchitoyo.
7. Anthu ena atchula ntchito za kusinkhasinkha kwa iwo.
8. Werengani mabuku othandizira monga othandizana ndi David Burns.
9. Musanene kuti ayi pakuyitanidwa kuti mukacheze ndi anzanu. (Osamacheza nawo ngati muli ndi umboni wotsimikiza kuti ndiopusa)
10. Yesetsani kukhala ochezeka momwe mungathere. (Zikundivuta kuchita izi popanda abwenzi kapena anthu oti ndingacheze nawo, makamaka nthawi yachisanu komanso pomwe anzanga ambiri achoka chifukwa chamaliza maphunziro.)
11. Ngakhale zitakhala bwanji, osasintha zolaula ndi facebook, youtube ndi reddit ndi zina zotero.
12. Chotsani zolaula zanu zonse; Chotsani maulumikizi anu onse okhudzana ndi zolaula.
Mutha kuyesa kuchita chilichonse chomwe chimakusangalatsani popanda kukula, zomwe mukuwona kuti sizingakhale zosangalatsa… Poyamba mudzakhala ngati izi sizidzandichitira kalikonse koma ndikhulupirireni pamapeto pake zinthu zazing'onozi zidzakhala zosangalatsa kuzichita.
Ndinaganiza kuti kuchapa kunali wosayankhula, ndinasiya zovala zanga paliponse. Tsopano ndikuyembekezera nthawi zonse kutsuka zovala.
Zomwe ndikuyesera kunena ndikusangalala kucheza nanu, sangalalani kukhala nanu. Ngati mumasangalala, ena adzachita chidwi ndipo angakonde kukhala nanu.
Komanso ena atha kuthetseratu masewera apakanema komanso zosangalatsa zilizonse, ndidachita izi koyambirira koma ndimayesera kusewera masewera kapena awiri nthawi ndi nthawi. Ndinapewa chilichonse chosokoneza bongo monga ma MMORPG, ndimangosewera masewera amodzi ndi nkhani.
Choncho yatsiriza kuwerenga bukuli, kutsirizira kuyang'ana TV yozizira, filimu kapena chirichonse.
Komanso mudzawona kuti pali kugonana kulikonse, ubongo wanu uyamba kusiyanitsa ngati yabodza, chifukwa ndi 2D. Osati msungwana weniweni, chifukwa chake si nkhawa yathu.
Zinthu zoti musachite:
- Musauze dziko lonse lapansi za zolinga zanu, makamaka anzanu. Nthawi zambiri amakuseka ndikapeza ngati alibe zofuna zako. Komanso mutha kuyesedwa ndi anzanu ndipo ubongo wanu umaganiza kuti mwakwanitsa ndipo ndi nthawi yoti mubwererenso kuzolowera.
- Osazinyodola (O ndingoyang'ana zina ndi zina kuti ndione ngati shlong yanga ikugwira ntchito) (ZIMAKHALA ZABWINO… ZIDZAGWIRA NTCHITO)
- Osadutsa, ingochedwetsa kuyambiranso kwanu.
- Osayanjanitsa malingaliro anu ndi zolaula, zikumbukiro zolaula zimabwerera m'mutu mwanu nthawi zonse. Flashback iphulika pamalo osasinthasintha pazovuta zanu… zambiri mwa izi zidzatha. Musamve chisoni mukamabwereranso, zimangokupangitsani kuti mukhale ndi nkhawa zomwe zingabwererenso… ndipo mudzakhala wokhumudwa masiku angapo.
- Ngati kuli kotheka musamamwe mowa, mumamva ngati mwakhala mukumadwala tsiku lotsatira ndipo mudzamva mutu kwa masiku angapo. (Ndiye kuti mukadakhala paulendo wautali kenako nkuwonanso zolaula ndipo mudzamva kuti muli m'sitolo yama switi.)
- Musadye mwachangu kapena kumwa coke kapena chilichonse ... zimayambira pamenepo kenako mudzadziuza nokha, Hei lemme ingoyang'anirani chidutswa chimodzi patsamba lino kapena onani zithunzi, mukubwerera mu chizolowezi chanu chakale.
Mudzadutsamo magawo anayi mogwirizana ndi zomwe ndakumana nazo:
Choyamba : Zokhumba zambiri… (Brain akuganiza kuti mukuchita chigololo.. mukufuna kugonana) … muyenera kungothana nazo. Zikuoneka kuti mwakumana ndi mavuto ambiri ndipo mwatsala pang'ono kuwathetsa, tsopano mukudziwa choti muchite.
Chachiwiri: Kuvutika maganizo ndi kusiya zinthu zambiri, masiku ena mudzakhala achisoni kwambiri ndipo masiku ena mudzakhala osangalala kwambiri. Chifukwa chake mudzakumana ndi mavuto ambiri… Koma musadandaule kuti zidzatha… Muthanso kudwala mutu waching'alang'ala ndi mphuno yotuluka madzi… Nthawi zambiri zimatha tsiku limodzi kapena kuposerapo. Mudzatayanso chilakolako chanu cha kugonana panthawiyi, mutha kuyamba kukayikira ngati mbola yanu yasiya kugwira ntchito ndipo idzayesa kudzilimbitsa… MUSASUTE NDI IZI… pamapeto pake mudzalandira ng'ombe tsiku lililonse ndipo zidzakupangitsani kumva bwino.
Mchigawo chino mudzanong'oneza bondo chifukwa cha zinthu zambiri, maubale omwe simunasangalale nawo, zomwe mukadachita, zomwe mukadanena, zomwe mukadachita….
Izi zipita, choncho osadandaula nazo.
Chachitatu: Mukumva chisangalalo chachikulu komanso kusweka mu khola, mudzawona zonse zomwe mudachita kale. Simudzakhala ndi chidwi ndi zolaula konse. Masewera apakanema, makanema, mapulogalamu apa TV sadzakhala osangalatsa chifukwa mumakonda kupita kunja kwambiri komanso mumakonda kucheza ndi anzanu kwambiri, MOYO ndiye malo anu osewerera.
Chachinayi: Izi zinandichitikira ine ndipo sizingachitike kwa inu, ngati simunagonekedwe mkati mwa masiku 90 oyamba mudzadziuza kuti zidzachitika pamapeto pake. Mudzakhala ndi chikondi ndipo mungaiwale zifukwa zomwe munayambira kuchita izi ndipo mudzakhala ngati izi sizidzavulaza aliyense ndipo mudzabwerera m'mbuyo munthawi yomwe sidzatha kwa kanthawi. Chifukwa chake kudzikayikira, chisoni, kuvutika maganizo kuposa gawo loyamba losiya kugonana kungakukhudzeni.
Kumbukirani kuti mukuchiritsa ubongo wanu ndipo mukudzipangira nokha, m'tsogolomu mudzakuthokozani.
Zida zina zomwe zandithandiza:
- Makapu (Akuthandizani kuti muwerenge tsiku lililonse)
- Ubongo wanu pa zolaula (Zimalongosola zina zomwe anthu adzipeza ndi momwe adazikonzera, komanso mavidiyo abwino omwe angaphunzire)
- Mavidiyo ena othandizira:
- Khalani ndi chivarly
- Chithunzi cha Movie kuchokera ku zimphona
- Kodi mumazifuna bwanji?
Ndikukhulupirira kuti zinthuzi zikuthandizaninso momwe zidandithandizira, muphunzira zambiri za inu paulendowu zidzakhala zopindulitsa.
Osati kukukhumudwitsani kapena chilichonse, gawo lomalizira paulendo wanga lidanditaya chifukwa sindinali wokonzeka kutero popeza sindinawerengepo chilichonse, anthu ambiri omwe anali mmenemo anali kale pachibwenzi kapena anali kugonana ndikuzindikira kuti samakonda kugonana kapena anali ndi ED ... Komano ndikuchita izi chifukwa chomwe ndakhala ndikulowerera kuyambira ndili ku pulayimale ndipo ndapewa msungwana aliyense yemwe akanatha kukhala bwenzi langa, komanso gulu langa la Anzanga akhala akusowa ndipo ndikumaliza maphunziro awo ku Yunivesite ndipo ichi chakhala cholepheretsa kukula kwanga ndi moyo wanga. Ndikufuna kukhala wosangalala ndikukhala ndi winawake koma sindikufuna kukhala cholinga changa chokha, titha kuthana ndi izi! Kupatula apo tidadzipeza tokha pa intaneti ndipo tikuyesera kufikira.
Ndikudziwa kuti ndi nsanamira yayitali, koma ndikuyesera kupereka chidziwitso changa.
TL;DR : Sindidzakusiyani, sindidzakuwerenganinso, zanditengera nthawi yayitali kulemba zonsezi kwa inu anyamata.
Ulalo wa positi yoyambirira