Kafukufuku pa zamalonda pa intaneti ndi ubale wake ndi matenda a maganizo ndi kudzidalira pakati pa ophunzira a koleji (2018)

Manish Kumar¹, Anwesha Mondal^2
1 Department of Psychiatry, Calcutta Medical College, Kolkata, West Bengal, India
² Department of Clinical Psychology, Institute of Psychiatry- A Center of Best, Kolkata, West Bengal, IndiaMiss. Anwesha Mondal
P-29, Jadu Colony, Flat No-1, Pansi Pansi Behala, Kolkata - 700 034, West Bengal
India

Gwero la Thandizo: Palibe, Kulimbana: palibe

DOI: 10.4103 / ipj.ipj_61_17

Background: Kugwiritsa ntchito intaneti ndi imodzi mwazida zofunikira kwambiri masiku ano zomwe zimakhudzidwa ndi ophunzira aku koleji monga kuchuluka kwa intaneti. Zimabweretsa kusintha m'maganizo, kulephera kuwongolera nthawi yomwe mumagwiritsa ntchito intaneti, Zizindikiro zochotsera ndalama mukapanda kuchita chibwenzi, kuchepa kwa moyo wamunthu, komanso ntchito zoyipa kapena zotulukapo maphunziro, komanso zimakhudzanso kudzidalira kwa ophunzira.

Cholinga: Cholinga chachikulu cha phunziroli ndikuyang'ana kugwiritsa ntchito intaneti komanso ubale wake ndi psychopathology komanso kudzidalira pakati pa ophunzira aku koleji.

Njira: Ophunzira aku koleji 200 adasankhidwa m'makoleji osiyanasiyana aku Kolkata kudzera pazitsanzo zosasintha. Pambuyo posankha zitsanzo, Young's Internet Addiction Scale, Syndromeom Checklist-90-Revised, ndi Rosenberg Self-Esteem Scale adagwiritsidwa ntchito poyesa kugwiritsa ntchito intaneti, psychopathology, komanso kudzidalira kwa ophunzira aku koleji.

Results: Kupsinjika, kuda nkhawa, komanso kukhudzika pakati pa anthu zimapezeka kuti zikugwirizana ndi vuto lokonda kugwiritsa ntchito intaneti. Kuphatikiza apo, kudzitsitsa kwakupezeka kwapezeka kuti kwa ophunzira kuyanjana ndi ogwiritsa ntchito intaneti.

Kutsiliza: Kugwiritsa ntchito intaneti kwapezeka kuti kumakhudza kwambiri ophunzira aku koleji, makamaka m'malo a nkhawa ndi kukhumudwa, ndipo nthawi zina kudakhudza moyo wawo wamagulu komanso ubale wawo ndi mabanja awo.

Keywords: Kusuta kwa intaneti, psychopathology, kudzidalira

Intaneti ikuphatikizidwa ngati gawo la moyo watsiku ndi tsiku chifukwa kugwiritsa ntchito intaneti kwakhala kukukulirakulira padziko lonse lapansi. Zasinthiratu modabwitsa njira yolankhulirana, ndipo pakhala kuwonjezeka kwakukulu kwa chiwerengero cha ogwiritsa ntchito intaneti padziko lonse mzaka khumi zapitazi. Ndi kupita patsogolo pazama TV ndi matekinoloje, intaneti yatuluka ngati chida chothandiza kuthetsa zopinga za anthu. Ndi kupezeka komanso kusuntha kwa makanema atsopano, chizolowezi cha intaneti (IA) chawoneka ngati vuto lomwe lingakhalepo mwa achinyamata lomwe limatanthawuza kugwiritsa ntchito kwambiri makompyuta zomwe zimasokoneza moyo wawo watsiku ndi tsiku. Intaneti imagwiritsidwa ntchito kuwongolera kufufuza komanso kufunafuna chidziwitso cha kulumikizana pakati pa anthu ndi zochitika zamabizinesi. Kumbali ina, ena angagwiritse ntchito kuchita zolaula, kusewera kwambiri masewera olimbitsa thupi, kucheza kwa nthawi yayitali, ngakhale kutchova njuga. Pakhala pali nkhawa padziko lonse lapansi chifukwa cha zomwe zimawonetsedwa kuti "Vuto Logwiritsa Ntchito Intaneti," lomwe poyambirira limati ndi vuto la Goldberg ^[1] Griffith adawona kuti ndi gawo lazinthu zomwe zingafanane ndi "zigawo zikuluzikulu" za kusuta, mwachitsanzo, kusinthasintha, kusintha kwa malingaliro, kulolerana, kusiya, kusamvana, ndikuyambiranso. Kafukufuku wowonjezereka wachitika pa IA.^[2],[3] Ponena za IA, zakhala zikukayikiridwa ngati anthu amakonda kugwiritsa ntchito nsanja kapena zomwe zili pa intaneti.^[4] Kafukufuku adawonetsa kuti omwe ali ndi mwayi wogwiritsa ntchito intaneti amakhala chizolowezi chazomwe amagwiritsa ntchito pa intaneti pomwe zimasiyanitsidwa pakati pazinthu zitatu zomwe zimakonda kwambiri pa intaneti: kusewera kwambiri masewera olimbitsa thupi, kuchita zachiwerewere pa intaneti komanso kutumiza maimelo.^[5],[6] Malinga ndi kafukufukuyu, mitundu yosiyanasiyana ya IA ndi mankhwala osokoneza bongo a cyber-sex, kugonana kwa cyber-ubale, kukakamizidwa kwa ukonde, kuchuluka kwa zambiri, komanso kugwiritsa ntchito makompyuta.

Kutengera ndi kafukufuku yemwe akukulira, masomphenya a American Psychiatric Association ndi kuphatikiza vuto la intaneti pogwiritsira ntchito pulogalamu yachisanu ya Diagnostic and Statistical Manual for Mental Disrupt ^[7] kwa nthawi yoyamba, kuvomereza zovuta zomwe zimadza chifukwa chamatenda amtunduwu. Pakhala kuwonjezeka kwakukulu pakugwiritsa ntchito intaneti osati ku India kokha komanso padziko lonse lapansi. Malipoti akuwonetsa kuti panali pafupifupi 137 miliyoni ogwiritsa ntchito intaneti ku India mu 2013 ndipo akuwonetsanso kuti India ndiye wachiwiri padziko lonse lapansi ogwiritsa ntchito intaneti pambuyo pa China posachedwa. Malinga ndi Internet and Mobile Association of India and Indian Market Research Bureau, mwa anthu 80 miliyoni omwe amagwiritsa ntchito intaneti m'mizinda yaku India, 72% (anthu 58 miliyoni) adapeza njira zina zochezera mu 2013,^[8] zomwe zikuyenera kukhudza mozungulira 420 miliyoni pofika Juni 2017.

Zizindikiro zakuchenjeza za IA zimaphatikizapo izi:

• Kutanganidwa ndi intaneti (malingaliro pazomwe mudachita pa intaneti kapena chiyembekezo cha gawo lotsatira la pa intaneti)
• Kugwiritsa ntchito intaneti ndikuwonjezera nthawi kuti mukwaniritse
• Kuyesereranso mobwerezabwereza, kuyesayesa kuletsa, kudula, kapena kusiya kugwiritsa ntchito intaneti
• Kudzimva kopumira, kusinthasintha, kukhumudwa, kapena kusakwiya poyesa kuchepetsa kugwiritsa ntchito intaneti
• Pa intaneti kutalika kuposa momwe anafunira poyamba
• Anayika kapena kuyika pachiwopsezo cha kuyanjana kwakukulu, ntchito, maphunziro, kapena mwayi pantchito chifukwa chogwiritsa ntchito intaneti
• Amanama kwa anthu am'banja, othandizira, kapena ena kuti abise momwe mungagwiritsire ntchito intaneti
• Kugwiritsa ntchito intaneti ndi njira yothawirana ndi mavuto kapena kuthetsa nkhawa (monga, kukhala wopanda chiyembekezo, kudziimba mlandu, kuda nkhawa komanso kukhumudwa)
• Kudzimva kuti ndi wolakwa komanso kudziteteza pakugwiritsa ntchito intaneti
• Kumva chisangalalo pochita ntchito zapaintaneti
• Zizindikiro zakuthupi za IA.

Zomwe zili pa intaneti kapena pakompyuta zimatha kubweretsanso mavuto ena monga:

• Carpal tunnel syndrome (kupweteka komanso kumva dzanzi m'manja ndi mfuti)
• Maso owuma kapena mawonekedwe owoneka
• Kupweteka kumbuyo ndi khosi; kupweteka kwambiri m'mutu
• Kusokoneza tulo
• Kuchulukitsa kapena kuchuluka kwa thupi.

IA imabweretsa mavuto amunthu, banja, maphunziro, zachuma, komanso antchito. Zowonongeka za mayanjano enieni zimasokonekera chifukwa chogwiritsa ntchito intaneti mopitirira malire. IA imatsogolera pamavuto osiyanasiyana azikhalidwe, zamaganizidwe, komanso thupi. Zotsatira zoyipa kwambiri za IA ndi nkhawa, kupsinjika, ndi kukhumudwa. Kugwiritsa ntchito intaneti kwambiri kumakhudzanso zomwe ophunzira amapeza. Ophunzira omwe adaletsedwa pa intaneti amatenga nawo mbali kwambiri kuposa maphunziro awo, chifukwa chake amakhala osachita bwino maphunziro.^[9] Izi zimatsimikiziridwa ndi kafukufuku wambiri. Kafukufuku ambiri adayang'ana kuyanjana pakati pazizindikiro zamisala ndi IA mu achinyamata. Adapeza kuti IA imalumikizidwa ndi malingaliro am'maganizo komanso amisala monga kukhumudwa, nkhawa, komanso kudziona kuti ndi wotsika. Kuphatikiza apo, maphunziro angapo awonetsa kulumikizana pakati pa kugwiritsa ntchito intaneti ndi mawonekedwe a umunthu. Apeza kusungulumwa, manyazi, kulephera kudziletsa, komanso kudziona kuti ali ndi mwayi wokhala nawo ndi IA.

Mu phunziro ^[10] pa achinyamata achichepere, zidapezeka kuti pafupifupi 74.5% anali ogwiritsa ntchito (pang'ono) ndi 0.7% adapezeka kuti ndi osokoneza bongo. Omwe amagwiritsa ntchito intaneti mopitirira muyeso anali ndi zipsinjo zambiri pa nkhawa, kupsinjika, komanso nkhawa. Pakafukufuku wina,^[11] kuchuluka kwa IA pakati pa ophunzira achi Greek kunali 4.5% ndipo anthu omwe anali pachiwopsezo anali 66.1%. Panali kusiyana kwakukulu pakati pa njira yazowonera m'malingaliro amisala mu Syndromeom Checklist-90-Revised (SCL-90-R) masukulu pakati pa ophunzira omwe sanachite bwino. Kukhumudwa ndi nkhawa zikuwoneka kuti ndizolumikizana kwambiri ndi IA. Kuphatikiza apo, zizindikiro zowoneka-zokakamiza, udani / ukali, nthawi pa intaneti, komanso mikangano ndi makolo zimagwirizanitsidwa ndi IA. Pakafukufuku wina wolemba Paul Et al., 2015, pa ophunzira a 596, 246 (41.3%) anali osokoneza bongo kwambiri, 91 (15.2%) anali osokoneza bongo, ndipo 259 (43.5%) sanakhale ogwiritsa ntchito pa intaneti. Panalibe dongosolo la IA yoopsa pakati pagululi. Amuna, ophunzira aukadaulo ndi luso la uinjiniya, amene amakhala kunyumba, osachita nawo ntchito zina, nthawi yogwiritsidwa ntchito pa intaneti patsiku, komanso njira yolowera pa intaneti ndi zina mwazinthu zomwe zimagwirizana ndi ndondomeko ya IA. Pakafukufuku wina,^[12] kuchuluka kwa IA pakati pa omwe adayankhidwa ndi 1100 anali 10.6%. Anthu omwe ali ndi ma scores apamwamba adadziwika kuti ndi amuna, osakwatiwa, ophunzira, operewera kwambiri, kuwonongeka kwa moyo chifukwa chogwiritsa ntchito intaneti, nthawi yogwiritsira ntchito intaneti, masewera a pa intaneti, kupezeka kwa matenda amisala, malingaliro odzipha aposachedwa, komanso kuyesa kudzipha kwaposachedwa. Kusintha kwazinthu kunawonetsa kuti ma neuroticism, kuwonongeka kwa moyo, komanso nthawi yogwiritsira ntchito intaneti ndi zomwe zinali zitatu zazikuluzikulu za IA. Poyerekeza ndi omwe alibe IA, okonda kugwiritsa ntchito intaneti anali ndi ziwopsezo kwambiri zamagetsi (65.0%), malingaliro odzipha mu sabata (47.0%), kuyesayesa moyo kufuna kudzipha (23.1%), ndi kuyesa kudzipha mchaka chimodzi (5.1%). Pakafukufuku wina,^[13] ubale wofunikira unapezeka pakati pa IA ndi psychopathology yodziwika komanso kudzidalira. Mkhalidwe wazowonerera udawunikidwa ngati chiwopsezo cha otsika kwambiri mwa otenga nawo mbali a 59 (31.89%), okwera mu 27 (14.59%), ndipo palibe m'modzi mwa omwe ali nawo mu 99 (53.51%). Kuwongolera kwabwino kwambiri kwapezeka pakati pa Internet Addiction Scale (IAS) ndi ma subscales a SCL-90 ndi Rosenberg Self-Esteem Scale (RSES). M'magulu atatu osiyanasiyana a IA, zidapezeka kuti zowonjezera zonse za SCL-90 subscale zimawonjezeka ndipo ma RSES subscale avareji amachepetsa pamene zovuta za IA zikukula.

Zolinga za phunziroli

Ku India, kugwiritsa ntchito intaneti kuli kwakukulu, makamaka kwa achinyamata. Chifukwa chake, zidapezeka kuti zinali zofunika kuphunzira momwe anthu amagwiritsira ntchito intaneti kwa achichepere omwe ali mumakhalidwe a India komanso ubale wawo ndi thanzi lawo laumunthu komanso lodzidalira. Ndi cholinga ichi, phunziroli lipangidwa kuti liwunikire bwino za nkhaniyi.

Zida zogwiritsidwa ntchito

1. Tsamba lazidziwitso za anthu: Chidziwitso chodzipangira, chosanja, komanso chikhalidwe cha anthu chidakonzedwa kuti atenge zambiri za omwe akutenga nawo mbali, zambiri za mbiri yakale ya psychopathology, kugwiritsa ntchito mankhwala osokoneza bongo, komanso tsatanetsatane wogwiritsa ntchito intaneti.
2. Mndandanda Wowonera Paintaneti: The IAS ^[14] ndi mulingo wapazinthu za 20 zomwe zimayeza kukhalapo ndi kuuma kwa kudalira pa intaneti. Funsoli likuwunikidwa pamawonekedwe a 5-point kuyambira 1 mpaka 5. Chizindikiro chafunsoli chikuyambira pa 20 mpaka 100, kukwera manambala, kumadalira kwambiri intaneti
3. Mndandanda wa Zizindikiro-90-Wokonzanso: Ndizinthu zambiri zodzidziwitsa zomwe tili nazo ^[15] lakonzedwa kuyeza milingo ya psychopathology polemba magawo asanu ndi anayi motere: kukondera, kukakamiza, chidwi chamunthu, kupsinjika, kuda nkhawa, kudana, kuda nkhawa, kusakhazikika pamalingaliro, komanso malingaliro. Kuphatikiza apo, pali zovuta zitatu zapadziko lonse lapansi, General Severity Index, zomwe zikuyimira kukula kapena kuya kwa kusokonezeka kwamalingaliro apano; the Positive Sy Symbom Total, yoyimira kuchuluka kwa mafunso omwe adavotera pamwambapa 1 point; ndi Positive Sy Symbom Distress Index, yoyimira kukula kwa zizindikirazo. Zambiri zapamwamba pa SCL-90 zikuwonetsa kuvutika kwamalingaliro. SCL-90 idatsimikiziridwa kuti imagwira kudalirika kwambiri-kuyesanso kubwereza, kusasinthika kwamkati, komanso kutsimikizika kofanana
4. Mbiri ya Rosenberg Kudzilamulira: Kukula kumeneku kunapangidwa ndi katswiri wazachikhalidwe cha Rosenberg ^[16] kuyeza kudzidalira, komwe kumagwiritsidwa ntchito kwambiri pofufuza za sayansi ya chikhalidwe. Ndi mulingo wa zinthu za 10 ndi zinthu zomwe zimayankhidwa pamlingo wa 4-point - kuyambira ndikuvomereza mwamphamvu kuti simukugwirizana. Zisanu mwa zinthuzo zakhala ndi mawu oyenera ndipo zisanu zidatchula molakwika. Mlingowo umanena za kudzidalira pakufunsa omwe afunsawo kuti afotokozere zakukhosi kwawo. RSES imawonedwa ngati chida chodalirika komanso chovomerezeka chowerengera.

Zitsanzo

Zitsanzo za ophunzira a 200 omwe amaphunzira maphunziro osiyanasiyana monga sayansi, zaluso, ndi zamalonda adasankhidwa kudzera mwampangidwe osintha mwachisawawa kuchokera kumakoleji asanu osiyanasiyana a Kolkata.

Kayendesedwe

Mu gawo loyambirira la kafukufukuyu, masukulu asanu adasankhidwa kutengera kuthekera kwa ofufuzawo. Atalandira chilolezo kuchokera kumadipatimenti oyang'anira amakoleji osiyanasiyana kuti asonkhanitse deta, ofufuza adakumana ndi otenga nawo mbali nthawi yawo ya koleji, adawafotokozera cholinga ndi njira yogwiritsira ntchito mafunso, ndikuwonetsanso chidziwitso chinsinsi. Chilolezo chamawu chinatengedwa kuchokera kwa omwe anali nawo. Olemba okha tsiku omwe adaphatikizidwa pa phunziroli. Masukulu omwe adasankhidwa kuti asonkhanitse detayo analibe maofesi a Wi-Fi aulere. Mayankho anasonkhanitsidwa kuchokera kwa omwe anali ndi intaneti pa foni zawo za android. Choyamba, pepala la dataodemographic lidadzazidwa ndi ophunzira. Ophunzira omwe adakhala ndi mbiri yakale ya psychopathology ndi kugwiritsa ntchito mankhwala osokoneza bongo sanatengeredwe phunziroli. Atatha kutenga nawo mbali, zofunsirazo zidagawidwa kwa ophatikizawo ndipo atamaliza, adawakwapula ndikuwamasulira malinga ndi chida. Chinsinsi cha zomwe zasungidwa zasungidwa.

Makhalidwe a Sociodemographic ndi intaneti

Ophunzira mazana awiri adachita nawo phunziroli. Zaka zakubadwa za ophunzira zidapezeka kuti ndi zaka 21.68 (± 2.82). Ophunzira anali osakwatira ndipo anali omaliza maphunziro. Ambiri mwa ophunzirawo anena kuti amagwiritsa ntchito intaneti kusangalala ndipo amatenga nawo gawo pazochitika zapaintaneti komanso masewera apa intaneti. Poyang'ana momwe ogwiritsa ntchito amagwirira ntchito komanso zomwe akuchita pa intaneti, zidapezeka kuti zaka zoyambira kugwiritsa ntchito makompyuta zinali zaka 15, kugwiritsa ntchito intaneti pafupipafupi tsiku lililonse munkakhala 3-4 h, komanso kugwiritsa ntchito intaneti pafupipafupi sabata iliyonse m'masiku anali tsiku lililonse .

[Chithunzi 1] ikuwonetsa kuchuluka kwa IA pa IAS. Pafupipafupi ogwiritsa ntchito modekha (IAS score: 20-49) anali 58 ndipo percentile anali 29. Ma pafupipafupi kwambiri ndi ma percentile omwe amapezeka mwa ogwiritsa ntchito kwambiri (80-100) anali 79 ndi 39.5, motsatana. Ma pafupipafupi apamwamba omwe amapezeka mwa ogwiritsa ntchito pang'ono (50-79) anali 63 ndipo percentile anali 31.5.

[Chithunzi 2] amasonyeza tZotsatira zazikulu pakati pa SCL-90 ndi IA. Kuyerekeza kwamachulukidwe pamiyeso yonse ndi zopezeka zitatu padziko lonse lapansi pa SCL-90 pakati pa ogwiritsa ntchito kwambiri komanso ogwiritsa ntchito kwambiri intaneti zikuwonetsa kuti ogwiritsa ntchito kwambiri intaneti ali ndi ziwonetsero zambiri pamitundu yonse. Zizindikiro monga kukakamira, kukhudzika, kukhudzika, nkhawa komanso nkhawa zimayenderana ndi IA.

[Chithunzi 3] amasonyeza tZotsatira pakati pa kudzidalira ndi IA. Kuyerekezera kwa kuchuluka kodziyimba pakati pa ogwiritsa ntchito moyenera komanso ogwiritsa ntchito kwambiri intaneti kunawonetsa kuti palibe kusiyana kwakukulu pakati pawo.

[Chithunzi 4] ikufotokoza zotsatira zakusintha kwa mayanjano omwe amapezeka pakati pa ogwiritsa ntchito intaneti, magawo khumi a SCL-90. Zotsatirazi zinawonetsa kuti ophunzira omwe amagwiritsa ntchito kwambiri intaneti anali ndi mwayi wokakamira, kuchita chidwi ndi anthu, komanso kuda nkhawa.

Kafukufuku wambiri wachitika padziko lonse lapansi pakati pa achikulire pankhani ya IA. Phunziroli ndi gawo loyambirira kumvetsetsa kukula kwa IA pakati pa ophunzira aku koleji ku India.

Njira zosinthira mwachisawawa zidapereka mwayi wopeza chidziwitso kuchokera ku makoleji asanu osiyanasiyana ku Kolkata. Njira yosankhira masanjidwewo yalola kusintha pazotsatira zonse zaanthu ophunzira.

Mayeso Othandizira pa intaneti apezeka kuti ndi chida chokhacho chovomerezeka chomwe chimazindikiritsa ogwiritsa ntchito pa intaneti, otsika, komanso pakati. Zimapezeka kuchokera ku kafukufukuyu kuti 39.5% ya ophunzira anali ogwiritsa ntchito kwambiri intaneti. Pafupifupi 31.5% yaophunzirawo anali ogwiritsa ntchito kwambiri. Kafukufuku wambiri akuti achinyamata ambiri omwe amakonda kugwiritsa ntchito intaneti.^[17],[18] Ndikudziwika kuti 29% ya ophunzira anali ogwiritsa ntchito intaneti. Kaya ophunzira awa adzayamba kusuta sizovuta kulosera. Komabe, kugwiritsa ntchito intaneti mosalekeza komanso kuthekera kwazinthu zosokoneza bongo zitha kuopsa. Kafukufuku wam'mbuyomu wapeza zotsatira zofanana zokhudzana ndi IA yapakati.^[19],[20] Ophunzira omwe amapezeka kuti amagwiritsa ntchito intaneti molakwika amagwiritsa ntchito 3-4 h tsiku lililonse ndipo sangathe kugwira bwino ntchito zawo monga kudzipereka kwa ophunzira komanso kupanga intaneti chifukwa chogwiritsa ntchito intaneti kwambiri. Ogwiritsa ntchito omwe amatha nthawi yayitali pa intaneti amakhala ndi zovuta zamaphunziro, zamtundu, zachuma, ndi ntchito, komanso kuvulala kwamthupi.

Zotsatira za kafukufuku wapano zikuwonetsa kuti ogwiritsa ntchito intaneti akuwonetsa zizindikiro zapamwamba za psychopathological pazinthu zinayi monga kukakamira, kukakamiza, kukhudzika ndi kukhumudwa, nkhawa, ndi chidziwitso chozunza dziko lonse kuposa omwe amagwiritsa ntchito intaneti moyenera. Kupeza kumeneku kwathandizidwa ndi maphunziro ena ^[21] komwe kuyanjana pakati pa zizindikiro za psychiatric ndi IA pogwiritsa ntchito ScL-90 sikelo kudali koyesedwa ndipo kudapezeka kuti panali mgwirizano wolimba pakati pa zizindikiro zamisala ndi IA. Ophunzira omwe amagwiritsa ntchito intaneti mopitirira muyeso adanenanso za kukhalapo kwa mavuto amisala monga kuthamanga-kukakamiza komanso kukhumudwa. Kuda nkhawa ndi mavuto monga kusamvana pakati pa anthu kumathandizidwa ndi maphunziro ambiri.^{[10],[19],[20]} Mu phunziro lina,^[22] zidapezeka kuti mawonekedwe amisala amakhudzana ndi IA.

Pakafukufuku wapano, palibe ubale wofunikira womwe wapezeka pakati pa ogwiritsa ntchito kwambiri komanso ogwiritsa ntchito kwambiri intaneti komanso kudzidalira. Izi ndizofanana ndi zotsatira za kafukufuku wakale.^[10] Izi zitha kunenedwa ndi zomwe zimanena kuti kugwiritsa ntchito intaneti kwa omwe akutenga nawo mbali sikungagwirizane ndi njira yothana ndi mavuto awo kapena ngati njira yobwezera zolakwika zina, koma zimawapangitsa kuti azimva bwino, chifukwa zimawalola kukhala ndi umunthu wosiyana kudziwika pagulu.

Kusanthula kwamphamvu kwa zinthu kunawonetsa kuti kukhudzika mtima - kusokonekera, chidwi cha anthu, komanso kuda nkhawa zimayenderana ndi IA. Zikuwonetsa kuti kugwiritsa ntchito intaneti kwambiri, munthu amakhala ndi chizolowezi chogwiritsa ntchito intaneti mwachangu monga kubvuta kugwiritsa ntchito intaneti, malingaliro obwereza kugwiritsa ntchito intaneti, komanso kubwereza intaneti mobwerezabwereza. Kuyanjana pakati pa chisokonezo chovuta kwambiri ndi IA kumalimbikitsa zomwe zapezedwa kale.^[23] Zomverera pakati ndi nkhawa zimagwirizananso ndi IA komanso. Zotsatira izi ndizogwirizana ndi kafukufuku wina.^[23],[24] Zikuwonetsa kuti anthu omwe amagwiritsa ntchito intaneti mosamalitsa amatha kukhala osamala mu maubale komanso amakhala ndi nkhawa akamagwiritsa ntchito intaneti. M'nkhani, kafukufuku wambiri adaonetsa kuyanjana pakati pa kugwiritsidwa ntchito kwa intaneti ndi kukhumudwa, kuda nkhawa, komanso zizindikilo zomwe zimapangitsa munthu kuti azingomvera zilizonse.^[19]

Kugwiritsa ntchito intaneti kwambiri kumabweretsa zovuta zamaganizidwe monga nkhawa, kukhumudwa, komanso kusungulumwa. Ogwiritsa ntchito kwambiri amakhala ndi nkhawa komanso kukhumudwa kuposa ogwiritsa ntchito pang'ono komanso ogwiritsa ntchito ochepa. Kafukufukuyu akuwonetsa kuti ogwiritsa ntchito intaneti kwambiri amagwiritsa ntchito intaneti nthawi zambiri akakhala ndi nkhawa komanso kukhumudwa. Zikuwonekeratu kuti ubale wapakati pazogwiritsa ntchito intaneti, nkhawa, komanso kukhumudwa umakhudzidwa ndimitundu yambiri. Ogwiritsa ntchito kwambiri intaneti adalumikizidwanso ndikuwonjezeka kwachisangalalo. Ogwiritsa ntchito intaneti kwambiri komanso owerengeka adawonetsa kusiyana kwakukulu pamayanjano apakati pawo. Anthu omwe amagwiritsa ntchito intaneti kwambiri amatsutsa anzawo, amanyazi, komanso osamva bwino akamadzudzulidwa ndipo atha kuvulazidwa mosavuta, azindikira thandizo locheperako, ndikupeza kuti ndizosavuta kukhazikitsa ubale watsopano pa intaneti. Zotsatira zakufufuza chithandizo cha anthu pa intaneti nthawi zambiri zimawonjezera mavuto awo pakati pawo, ndikuphatikizidwa ndi mavuto amisala monga zizindikiritso za nkhawa. Gulu logwiritsa ntchito intaneti kwambiri limakhala ndi zizindikilo zowonera kuposa omwe amagwiritsa ntchito intaneti, pomwe gulu logwiritsa ntchito intaneti limapezeka kuti limatanganidwa kwambiri ndi intaneti, limafunikira nthawi yochulukirapo pa intaneti, limayesetsa mobwerezabwereza kuchepetsa kugwiritsa ntchito intaneti, limadzimva kuti lasiya Kuchepetsa kugwiritsa ntchito intaneti, kumakhala ndi zovuta zowongolera nthawi, kumakhala ndi zovuta zachilengedwe (banja, sukulu, ntchito, ndi abwenzi), ndipo amakhala ndi chinyengo panthawi yomwe amakhala pa intaneti, potero amasintha momwe amagwiritsira ntchito intaneti.

Ophunzira amasunthira kugwiritsa ntchito intaneti kwambiri chifukwa cha zinthu zambiri monga kutsatsa kosiyana kwa intaneti kwa makampani osiyanasiyana a ma foni, zotchinga kwa nthawi yosakonzekera, ufulu waposachedwa kuchokera kwa kulowererapo kwa makolo, osayang'anira zomwe akunena pa intaneti, akukumana ndi zoyeserera kuti anzanu awonetse chizindikiritso chawo, ndikupeza kutchuka kwakanthawi kochepa pagulu lapa media media. Mwanjira ina, ogwiritsa ntchito awa amakhutira kwambiri ndi kugwiritsa ntchito intaneti ndikuwona ngati njira yopangira zolakwa zawo, zomwe, pomwepo, zimasinthana kukhala ubale wodalira.

Zolemba zama Psychopathologic zimawonjezeka pamene kuwopsa kwa IA kumachulukanso monga momwe kupezeka mu kafukufuku.^[22] Ubale wapakati pakati pamavuto amisala ndi malingaliro am'maganizo ndi IA umafunika kuunikidwanso kuti utsimikizire ngati kugwiritsa ntchito intaneti kumayambitsa mavuto azamisala kapena kumachulukitsa zizindikiro zomwe zilipo kale.

M'zaka khumi zapitazi, intaneti yakhala gawo lofunikira kwambiri m'moyo wathu. Munkhaniyi, kuyesayesa kwapangidwa kuti aphunzire kuopsa kogwiritsira ntchito intaneti komanso ubale wake ndi psychopathology ndi kudzidalira kwa ophunzira aku koleji. Anthu omwe amagwiritsa ntchito kwambiri adawonetsa kukhumudwa ndi nkhawa. IA imagwirizananso ndi zizindikiro zowoneka-zolimba komanso zomverera pakati pa anthu. Zotsatira zake zikuwunikira kufunikira kwamaphunziro ambiri azachipatala omwe amayang'ana kwambiri zamaganizidwe amisala kapena malingaliro.

Phunziroli lilinso ndi malire ochepa. Palibe chida chodziwika chomwe chakhala chikugwiritsidwa ntchito kupatula chidziwitso chilichonse cham'mbuyomu kupatula chidziwitso chopezedwa ndi pepala lazidziwitso za anthu. Kuyerekeza kolondola kwa kuchuluka kwa IA mu ophunzira aku koleji kukuchepa. Phunziroli silinakwanitse kufotokoza bwino ubale wapakati pa IA ndi malingaliro amisala. IA ikhoza kuyambitsa matenda amisala omwe angayambitse IA. Zina zomwe zalephereka phunziroli ndikuti sizinatenge kanthu kuti zizindikiro za matenda amisala zitha kupweteka kwambiri IA iliyonse ndipo zingapangitse chiopsezo chokhala osokoneza bongo. Phunziroli silinatilole kusiyanitsa kufunika kogwiritsa ntchito intaneti ndi zosangalatsa zake. Kafukufuku wamtsogolo akhoza kukhala wovuta kusanthula zotsatira za ophunzira malinga ndi magawo osiyanasiyana a maphunziro.