October 8, 2018, European College of Neuropsychopharmacology
Ofufuza omwe adalandira ndalama ku European Union adakhazikitsa njira yoyamba yopezera ndi kumvetsetsa mavuto omwe amabwera chifukwa chogwiritsa ntchito intaneti, monga kutchova njuga, zolaula, kupezerera anzawo, kugwiritsa ntchito kwambiri zapa TV. Manifesto ya European Research Network mu Mavuto Ogwiritsira Ntchito intaneti yafalitsidwa lero munyuzipepala wowunikiridwa kuti, European Neuropsychopharmacology.
European Problematic Use of the Internet (EU-PUI) Research Network, yomwe pakadali pano yapatsidwa ndalama za € 520,000 kuchokera ku pulogalamu ya EU ya COST (European Cooperation in Science and Technology), yagwirizana zofunikira pakuwunika zovuta zokhudzana ndi kugwiritsa ntchito intaneti. , zomwe zimayambitsa mavutowa, komanso momwe anthu angathetsere mavutowa. Kuzindikiritsa zinthu zofunika izi kumapereka malingaliro olimba okhudzana ndi umboni kuti apangidwire gawo lotsatira lothandizira ndalama za EU, projekiti ya 100bn Horizon Europe.
Kugwiritsa ntchito kwambiri pa intaneti kulibe vuto, koma posachedwapa nkhawa zazikulu zakwera chifukwa cha kugwiritsa ntchito intaneti zaumoyo, makamaka Thanzi labwino, ndi thanzi4. World Health Organisation yazindikira Kugwiritsa Ntchito Intaneti Mosavuta (PUI) kuyambira 2014, ndipo ikufuna kuphatikiza kuzindikira kwatsopano kwa Gaming Disorder m'ndondomeko yomwe ikubweranso yapadziko lonse lapansi ya Mental Disorder (ICD-11), yomwe itulutsidwe posachedwa. Komabe, kafukufuku wa PUI wagawika ndipo makamaka pamlingo wadziko lonse, kutanthauza kuti ndizovuta kumvetsetsa chithunzi chapadziko lonse lapansi, kapena kugwira ntchito ndi gulu lalikulu lokwanira la odwala kuti apange kufananitsa kopindulitsa. Pofuna kuthana ndi izi, pulogalamu ya COST yathandizira ndalama zokulirapo za EU-PUI, pakadali pano ofufuza 123 ochokera kumayiko 38. Ndondomeko zapa netiweki zidayambira ku European College of Neuropsychopharmacology's Obsessive- Compulsive and Related Disorders Network, ndi International College of Obsessive Compulsive Spectrum Disorder, ndipo ikuphatikizira akatswiri omwe si a EU ochokera m'malo osiyanasiyana ndi maphunziro.
Wapampando wa Network, Consultant Psychiatrist, Pulofesa Naomi Fineberg (Yunivesite ya Hertfordshire), adati: "Ma netiwekiwa akuphatikiza ofufuza odziwa bwino ntchito, ndipo netiwekiyo idzayendetsa pulogalamu ya kafukufuku wa PUI mtsogolo. Kugwiritsa Ntchito Intaneti movutikira ndi vuto lalikulu. Pafupifupi aliyense amagwiritsa ntchito intaneti, koma zambiri pazogwiritsa ntchito zovuta zikusowabe. Kafukufuku nthawi zambiri amakhala m'mayiko amodzi, kapena pamavuto monga masewera a pa intaneti. Chifukwa chake sitikudziwa kukula kwa vutoli, chomwe chimayambitsa kugwiritsidwa ntchito kwamavuto, kapena ngati zikhalidwe zosiyanasiyana zimakonda kugwiritsa ntchito zovuta kuposa ena.
Izi akufuna kuti ofufuzawo azindikire zomwe tikudziwa komanso zomwe sitidziwa. Mwachitsanzo, mwina zikhalidwe kapena mabanja zimakhudza momwe anthu amakulira mavuto, koma zomwe zimafunikira kafukufuku kuti adziwe.
Kuzindikira njira zamakono, zamaganizidwe ndi chikhalidwe. Pomaliza, tikuyembekeza kuti titha kuzindikira omwe ali pachiwopsezo kuchokera pa intaneti vuto lisanachitike, ndikupanga njira zothandiza zomwe zimachepetsa mavuto ake paumoyo waumoyo ndi pagulu.
Awa ndi mafunso omwe akufunika kuyankhidwa padziko lonse lapansi. Intaneti ndi yapadziko lonse lapansi, ndipo mavuto ambiri omwe amakhalapo nawo amakhala apadziko lonse lapansi, kutanthauza kuti mayankho aliwonse amafunika kuwonedwedwa padziko lapansi. Tifunikira njira zoyenera kuti tithe kufananiza bwino.
Palibe kukayika kuti ena mwa mavuto a umoyo tikuwoneka ngati osokoneza bongo, monga kutchova juga pa intaneti kapena masewera. Ena amakonda kumapeto kwa mawonekedwe a OCD, monga kukakamiza pa TV. Koma tifunikira zoposa akatswiri azamisala komanso akatswiri azamisala kuti athandize kuthana ndi mavutowa, chifukwa chake tiyenera kuphatikiza akatswiri angapo, monga akatswiri amisala, akatswiri a majini, akatswiri azachipatala a ana ndi achikulire, omwe ali ndi chidziwitso chokhala ndi zovuta izi komanso opanga mfundo- , posankha zochita pa intaneti.
Tiyenera kukumbukira kuti intaneti siyongokhala chabe; tikudziwa kuti mapulogalamu kapena nsanja zambiri zimapeza ndalama zawo posunga anthu ndikulimbikitsa kupitiliza kutenga nawo mbali; ndipo angafunikire kuwongolera - osati kungoganiza zamalonda zokha, komanso kuchokera pagulu lazachipatala5 ″.
Gululi lazindikira madera ofufuza a 9, kuphatikiza zinthu monga PUI kwenikweni, momwe timayesera, momwe zimakhudzira thanzi, kodi pali mitundu kapena zochitika zina, ndi ena.
- Kodi kugwiritsa ntchito intaneti ndizovuta?
- Kodi timayeza bwanji mavuto, makamaka azikhalidwe komanso zaka?
- Kodi kugwiritsidwa ntchito kwamavuto kumakhudza bwanji thanzi ndi moyo wabwino?
- Ndimaphunziro ati a kutalika omwe tiyenera kuwonetsa ngati mavuto atasintha pakapita nthawi?
- Kodi tingapange bwanji kuti zisakhale zovuta kuzindikira kugwiritsa ntchito mavuto?
- Kodi chibadwa komanso umunthu umatiuza chiyani?
- Kodi zikhalidwe zosiyanasiyana, zoyendetsera banja kapena mawonekedwe amawebusayiti ndi kugwiritsa ntchito zimakhudza kugwiritsa ntchito zovuta?
- Kodi titha kupanga bwanji ndikuyesa njira zothandizira kupewa?
- Kodi tingathe kukhala ndi zotsalira?
A Naomi Fineberg anapitiliza kuti, "Tsopano tikufunika kuyamba kukambirana za zomwe zalembedwa mu pepalali, ndi asayansi komanso anthu. Tiyamba ndi msonkhano ku Barcelona pa 10th Okutobala, womwe ndi Tsiku Lapadziko Lonse Lapadziko Lonse Lapansi, kutangotha msonkhano wa ECNP, komwe tidzayamba kutenga umboni kuchokera pagulu ”.
Pothirira ndemanga Pulofesa David Nutt (Imperial College, London) anati: “Monga Intaneti Imatenga mbali zokulirapo komanso zokulirapo m'moyo wathu ndikofunikira kukonzekera zovuta zomwe zingachitike. Manifesto ndi gawo lofunikira panjira iyi pomwe ikukhazikitsa pulogalamu yofufuza yoyendetsedwa ndi akatswiri apamwamba ochokera kumayiko ambiri aku Europe ndi mayiko ena omwe adzawunikire ndikupereka mayankho pazothetsera mavuto omwe angabwere ". Pulofesa Nutt satenga nawo mbali pantchitoyi.
Zambiri: "Manifesto a European Research Network Kugwiritsa Ntchito Intaneti Mosavuta", Neuropsychopharmacology (2018). DOI: 10.1016 / j.euroneuro.2018.08.004
Journal yonena: Neuropsychopharmacology
Zaperekedwa ndi: European College of Neuropsychopharmacology
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