NEW YORK - Kafukufuku akuwonjezereka akuwonetsa zoyipa zomwe zingachitike chifukwa cha chizolowezi chogwiritsa ntchito intaneti, makamaka kwa achinyamata.
Kuwunikira kwatsopano kwa mabuku a 13 komwe adafalitsa kunawonetsa kuti anthu omwe ali ndi vuto losokoneza bongo pa intaneti (IAD), makamaka omwe ali ndi chizolowezi cha masewera a pa intaneti, amakhala ndi zovuta zina za muubongo.
Zotsatirazi zidaperekedwa kuno ku Msonkhano Wapachaka wa American Psychiatric Association's 2014.
Zosintha pakuyenda Magazi a Bongo
Kusuta kwa intaneti kumalumikizananso ndi kusintha kwa magazi.
"Kuchuluka kwa magazi kumawonekeradi m'malo amubongo okhudzana ndi mphotho ndi malo osangalalira, ndipo kuchepa kwa magazi kumawonedwa m'malo omwe amamvera komanso kuwonera," a Sree Jadapalle, MD, wazaka zachiwiri wazamisala wokhala ku Morehouse School of Mankhwala ku Atlanta, Georgia, adauza atolankhani omwe anali nawo pamsonkhanowu.
Kukula kwa IAD pakati pa achinyamata aku America ndi pafupifupi 26.3%, "zomwe ndizazikulu," atero Dr. "Izi ndizoposa kungomwa mowa komanso kugwiritsa ntchito mankhwala osokoneza bongo."
IAD pakadali pano si vuto la malingaliro akhazikika. Komabe, njira zomwe zathandizidwira pamenepa zimaphatikizapo kuchepa kwa kuwongolera kugwiritsa ntchito intaneti, zomwe zimapangitsa kuti pakhale kuvutika kwakukulu, chidwi chambiri, kusintha kwa malingaliro, kulolerana, kusiya, komanso kusokonekera kwa magwiridwe antchito, ntchito, ndi maphunziro. Chitsutso china chomwe chikufunsidwa ndikugwiritsa ntchito maola oposa 6 patsiku pa intacacic, kugwiritsa ntchito intaneti kosaposa miyezi yambiri ya 6.
Kafukufukuyu akuwonetsa kulumikizana kwakukulu pakati pa IAD ndi mavuto aumoyo wam'mutu, kuphatikizapo kukhumudwa, kudzipha, kuvutika-kukakamiza, zovuta, kudya, kusamalira chidwi / vuto la Hyperactivity, komanso zakumwa zoledzeretsa komanso zovuta kugwiritsa ntchito mankhwala osokoneza bongo, adatero Dr. Jadapalle. Kafukufuku wina akuwonetsa kuti IAD ikhoza kukulitsa kuyesayesa kwa kudzipha pakukhumudwa.
Dopamine Zosintha
Kusuta kwa intaneti kumalumikizananso ndi kusintha kwa dopamine. Kafukufuku akuwonetsa kuti kugwiritsa ntchito intaneti kwa nthawi yayitali kumapangitsa kuti ma dopamine azikhala ochepa, zomwe zimapangitsa kuti dopamine ikhale m'malo otentha, atero Dr. Jadapalle. Adanenanso kuti kuphatikiza dopamine kumayambitsa kukondoweza kwa ma neuron oyandikana nawo, zomwe zimatha kugwedezeka.
Mkhalidwe wochepetsedwa waomwe akuyendetsa dopamine amawonedwa m'mavuto ogwiritsa ntchito mankhwala osokoneza bongo ndi zina zomwe amakonda.
Kutalika ndi kuchuluka kwa zosokoneza bongo za pa intaneti zikuwoneka kuti zikugwirizana ndikupanga mphamvu za "kunja kwa thupi" kapena madera okhudzana ndi ubongo, adatero Dr. Jadapalle. Omwe amakonda kugwiritsa ntchito intaneti nawonso amalimbikitsa chidwi cha mphotho ndikuchepetsa chidwi cha kutayika kwachuma. Izi zitha kuwapangitsa kukhala osayanjanitsika ndi zomwe zimadza chifukwa chamakhalidwe awo, omwe atha kuphatikizaponso zovuta zamaganizidwe, chikhalidwe, komanso magwiridwe antchito.
Ngakhale kufalikira, kuchuluka kwa miliri ndi matenda a IAD sizikudziwika, "atero Dr. Jadapalle.
"Pakadali pano, ndi kafukufuku wowerengeka chabe amene adachitika kuti afufuze momwe ubongo umasinthira ndi magwiridwe antchito omwe ali pachiwopsezo cha achinyamata omwe ali pachiwopsezo cha achinyamata." Izi, adati, ndizachisoni, chifukwa achinyamata amaimira "m'badwo wathu wamtsogolo."
Kuunika ma IAD pakati pa achinyamata omwe ali ndi mavuto amisala yamavuto ndikofunikira, chifukwa kuchuluka kwa kudzipha mu gulu la zaka zino, atero Dr. Jadapalle. Madokotala amatha kugwiritsa ntchito masikelo osiyanasiyana ochezera pa intaneti kuti ayike IAD.
Palibe malangizo omwe angachitike pothana ndi vutoli. Komabe, poganizira kuphatikiza kwake kofunikira ndi kupsinjika, kusankha ma serotonin reuptake inhibitors kungachepetse zizindikiro, malinga ndi kafukufuku wina.
"Mayiko aku South Asia ali ndi malo omwe amachotsa mankhwala osokoneza bongo pa intaneti omwe amagwiritsa ntchito njira zochiritsira," adatero Dr. Jadapalle.
Intaneti Iyenera Kukhala
Mtsogoleri wa atolankhani a Jeffrey Borenstein, MD, Purezidenti ndi CEO, Brain and Behaeve Research Foundation, New York City, adati kafukufukuyu "ndiwosangalatsa" komanso kuti kuzolowera intaneti kumafunikira "kafukufuku wambiri."
"Intaneti ndiyofunika kukhalabe nayo," adatero Dr. Borenstein.
Adanenanso kuti ngakhale zaka zochepa chabe zapitazo, maphunziro pa intaneti amagwiritsa ntchito PC yokha (makompyuta pawokha), kuphulika kwa ma iPhones, mauthenga apompopompo, ndi maukadaulo ena atsopano, Net imakhudza pafupifupi chilichonse chatsiku ndi tsiku.
"Ndikofunika kuti tiwerenge za kulumikizana komwe timakumana nako, makamaka momwe zimakhudzira achinyamata," atero a Dr. Borenstein, omwe adavomereza kuti adziyang'anitsitsa yekha pomwe adalemba atolankhani.
Ananenanso kuti ngakhale kugwiritsa ntchito intaneti sikuli bwino, sizomwe zimachitika chifukwa chogwiritsa ntchito intaneti sizabwino. "Pakhoza kukhala zotsatira zabwino za kulumikizana, ndipo tikufuna kuphunziranso, nawonso."
Msonkhano Wapachaka wa American Psychiatric Association wa 2014. Zolemba NR7-33. Yofotokozedwa Meyi 4, 2014.
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