Nthawi Yambiri pa Zamakono, Osasangalala? Mgwirizano pakati pa Digital-Media Use and Psychological Well-Being

 Jean M. Twenge

https://doi.org/10.1177/0963721419838244

Kudalirika

Kafukufuku wogwiritsa ntchito zitsanzo zazikulu nthawi zonse amapeza kuti ogwiritsa ntchito pafupipafupi pazinthu zamagetsi amakhala otsika pamalingaliro am'maganizo kuposa owerenga pafupipafupi; ngakhale ma seti a data omwe amagwiritsidwa ntchito ngati umboni wazotsatira zofooka akuwonetsa kuti owerenga kawiri ogwiritsa ntchito polemetsa ((ogwiritsa ntchito kuunika) amakhala ochepa pochita bwino. Kusiyana kwamalingaliro kumatha kuchitika chifukwa cha mawerengero omwe agwiritsidwa ntchito; Ndikunena kuti kufananiza moyo wabwino pamagulu osiyanasiyana ogwiritsira ntchito digito ndi kofunika kwambiri kuposa kuchuluka kwa kuchuluka komwe kufotokozedwaku, chifukwa kafukufuku wambiri pazogwiritsa ntchito digito samayesa zovuta zina pazabwino (mwachitsanzo, genetics, trauma), ndi Zina izi, mosiyana ndi pafupipafupi pakugwiritsa ntchito njira zamagetsi, sizingagawanike. Ogwiritsa ntchito nthawi zambiri amakhala otsika poyerekeza ndi ogwiritsa ntchito zofalitsa zamagetsi, komabe, akuwonetsa kuti kugwiritsa ntchito pang'ono kungakhale kopindulitsa. Kafukufuku wautali komanso wowerengetsa akuonetsa kuti zina mwazomwe zimasunthidwa kuchokera pazogwiritsa ntchito makanema ogwiritsira ntchito digito kuti mukhale otsika. Njira zingaphatikizeponso kusamutsidwa kwa zinthu zopindulitsa mu thanzi (kugona, kugwirana ndi nkhope), kufananitsa anthu komanso kuthana ndi mavuto pa intaneti.

GRAPH