Journal of Social and Clinical Psychology
https://doi.org/10.1521/jscp.2018.37.10.751
Kudalirika
Kuyamba: Popeza kuchuluka kwa kafukufuku wogwirizanitsa omwe amagwiritsidwa ntchito pazomwe zikuyendera paubwenzi wabwino, tidayambitsa kafukufuku kuti tidziwe zomwe zingachitike pazolumikizanazi.
Njira: Pambuyo pa sabata lakuwunika koyambira, ophunzirira a 143 ku University of Pennsylvania adapatsidwa mwayi kuti achepetse Facebook, Instagram ndi Snapchat kugwiritsa ntchito mphindi za 10, papulatifomu, patsiku, kapena kugwiritsa ntchito media ngati masiku onse.
Results: Gulu logwiritsira ntchito mochepa linasonyeza kuchepa kwakukulu kwa kusungulumwa ndi kuvutika maganizo pamasabata atatu poyerekeza ndi gulu lolamulira. Magulu onse awiriwa amasonyeza kuchepa kwakukulu mu nkhaŵa ndi mantha osowa pazomwe akuyambira, kutanthauza ubwino wowonjezera kudziwunika.
Zokambirana: Zomwe tapeza zimasonyeza kuti kuchepetsa miyoyo ya anthu pafupipafupi ndi ma 30 pamphindi kungapangitse patsogolo kusintha kwakukulu
MAFUNSO: chikhalidwe TV, malo ochezera a pa Intaneti, Facebook, Snapchat, Instagram, ubwino, maganizo, kusungulumwa
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