Ubwenzi Pakati pa Kugona kwa Usiku ndi Kugwiritsa Ntchito Intaneti Pakati pa Ophunzira a Kunivesite (2019)

Front Neurosci. 2019 Jun 12; 13: 599. pitani: 10.3389 / fnins.2019.00599.

Lin PH1, Lee YC2, Chen KL3, Hsieh PL4, Yang SY2, Zowonjezera5.

Kudalirika

Background:

Oposa 40% a ophunzira a ku Taiwan akuphunzira mavuto omwe amachititsa kuti asakhale ndi moyo wathanzi komanso amathandizira matenda a psychosomatic. Pazifukwa zonse zokhudzana ndi khalidwe la kugona, kufufuza pa intaneti ndi chimodzi mwa zofala kwambiri. Ophunzira a ku koleji azimayi ali pachiopsezo chotenga matenda okhudza kugona omwe amagwiritsa ntchito intaneti kusiyana ndi amuna awo. Choncho, phunziroli likufuna kufufuza (1) ubale pakati pa kugwiritsidwa ntchito pa intaneti ndi khalidwe la kugona, ndi (2) ngakhale kusiyana kwakukulu mu khalidwe la kugona kulipo pakati pa ophunzira omwe amagwiritsa ntchito ma intaneti osiyanasiyana.

Njira:

Phunziroli lokhazikitsidwa ndi mafunso otsogolera mafunsowa linalembetsa ophunzira kuchokera ku bungwe la zamakono kumwera kwa Taiwan. Phunziroli linagwiritsidwa ntchito pazinthu zitatu zotsatirazi: (1) chiwerengero cha kugona, (2) kugona ndi Pittsburgh Sleep Quality Index (PSQI), ndi (3) kuopsa kwa mankhwala osokoneza bongo pogwiritsa ntchito 20-item Internet Addiction Test (IAT). Kufufuza kafukufuku wambiri kunayesedwa kuti aone mgwirizano pakati pa PSQI ndi IAT maphunziro pakati pa ophunzira. Kusanthula kwachinsinsi kunagwiritsidwa ntchito kuti mudziwe tanthauzo la kusonkhana pakati pa PSQI ndi ma IAT.

Results:

Pafupifupi, ophunzira azimayi a 503 analembedwa (zaka zakubadwa 17.05 ± 1.34). Pambuyo pa kulamulira kwa msinkhu, chiwerengero cha misala ya thupi, kusuta ndi zakumwa zakumwa, chipembedzo, ndi chizolowezi chogwiritsa ntchito foni yamakono musanagone, kuledzera kwa intaneti kunapezeka kuti kumagwirizanitsidwa ndi khalidwe lagona tulo, kugona tulo, kugona tulo, kusokonezeka kugona, kugwiritsa ntchito mankhwala ogona , ndi kusokonekera kwa masana. Mtundu woyipa kwambiri wa tulo monga momwe a PSQI amanenera anadziwika mwa ophunzira omwe ali ndi chiwerengero chowopsa cha intaneti poyerekeza ndi omwe ali ndi chizoloŵezi choledzera kapena chosokoneza intaneti. Kusanthula kugwirizana kwa mgwirizanowu pakati pa ma IAT ndi khalidwe la kugona, kunawonetsa mgwirizano waukulu pakati pa khalidwe la kugona ndi chiwerengero cha IAT (zovuta ratio = 1.05: 1.03 ~ 1.06, p <0.01).

Kutsiliza:

Zotsatira za kafukufukuyu zikuwonetsa kuyanjana kwakukulu pakati pa kuchuluka kwa chizolowezi chogwiritsa ntchito intaneti komanso kugona mokwanira, kupereka tanthauzo kwa mabungwe ophunzitsira kuti achepetse zovuta zomwe zimadza chifukwa chogwiritsa ntchito intaneti ndikuthandizira kugona kwa ophunzira.

MAFUNSO: Mayeso Othandizira pa intaneti; Pittsburgh Sleep Quality Index; ophunzira aku koleji; kudalira pa intaneti; kugona tulo

PMID: 31249504

PMCID: PMC6582255

DOI: 10.3389 / fnins.2019.00599

Nkhani ya PMC yaulere