Cyberpsychol Behav Soc Netw. 2018 Oct;21(10):618-624. doi: 10.1089/cyber.2018.0070.
Kudalirika
Malo ochezera a pa Intaneti tsopano amapezeka paliponse m'miyoyo ya anthu ambiri tsiku lililonse. Kafukufuku wambiri wachitika momwe timagwiritsira ntchito zoulutsira mawu, komanso zazomwe tikugwiritsa ntchito, koma ndizochepa zomwe zimadziwika pazokhudza kudziletsa pazanema. Chifukwa chake, tidapanga kafukufuku wazachilengedwe kwakanthawi kogwiritsa ntchito mafoni. Ophunzira adalangizidwa kuti asagwiritse ntchito zoulutsira mawu masiku 7 (masiku 4 oyambira, masiku 7 olowererapo, ndi masiku 4 atalembedwera; N = 152). Tidayesa zovuta (zabwino ndi zoyipa), kunyong'onyeka, ndikukhumba katatu patsiku (zitsanzo zosankha nthawi), komanso magwiritsidwe ntchito azama media, nthawi yogwiritsira ntchito, komanso kukakamizidwa kukhala pagulu lazama TV kumapeto kwa tsiku lililonse (7,000 + kuyesa kamodzi). Tinapeza zizindikiro zowonongeka, monga kukulitsa chilakolako (β = 0.10) ndi kukhumudwa (β = 0.12), komanso kuchepetsa zabwino ndi zoipa zimakhudza (mwachindunji). Kupanikizika kwa anthu kuti azikhala pazinthu zokhudzana ndi chitukuko kunawonjezeka kwambiri panthawi yachisankho (β = 0.19) ndi chiwerengero chachikulu cha anthu (59 peresenti) chinayambiranso kamodzi pokhapokha pokhapokha panthawiyi. Sitinapeze zotsatira zowonongeka pamapeto pake. Kuphatikizidwa pamodzi, kulankhulana kudzera pa intaneti ndikuwonetseratu kuti mbali yofunikira kwambiri ya moyo wa tsiku ndi tsiku yomwe imakhala popanda iyo imabweretsa zizindikiro zowonongeka (kubisala, kukhumudwa), kubwereranso, ndi kupanikizika kwa anthu kuti abwererenso pazolumikizi.
MAFUNSO: kudziletsa; kusuta; zinachitikira zitsanzo; rebound; kubwereranso; foni yam'manja; media media; kusiya
PMID: 30334650
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