Kudalirika
Kafukufukuyu anafufuzira za kugonana pakati pa kugonana ndi kugwiriridwa kwa tsiku ndi makhalidwe a mkwiyo, chidani, kukhudzidwa, matenda a maganizo, kukakamizidwa ndi anzako, ndi zolaula zimagwiritsidwa ntchito. Ophunzira a ku koleji (N = 480) anamaliza mafunso omwe anali ndi zida za 10 zomwe zimayesa makhalidwe ndi khalidwe laukali. Malo omwe anafunsidwa mufunsoli anaphatikizapo chidziwitso cha msinkhu (zaka, mtundu, chiwerengero ndi chaka ku sukulu), zochitika za kugonana, chiyanjano pakati pa wozunzidwa ndi wolakwira, mwayi wogwiriridwa, kuzunza akazi, mkwiyo, kukhudzidwa mtima, psychopathology, chidziwitso, ndi zolaula zimagwiritsidwa ntchito. Zomwe anapezazi zinasonyeza kuti 37% ya amuna omwe anafunsidwapo amagwiritsa ntchito mawu amodzi okhudza kugonana pa nthawi imodzi. Chiwerengero cha amuna omwe amavomereza kugwiritsa ntchito mphamvu kuti agone ndi 2.4%, pamene 1.6% avomereza kuti agwirire mkazi.
Zotsatira zake zasonyeza kuti amuna omwe ankawonetsa zithunzi zolaula komanso akulimbikitsidwa ndi anzawo sanachite nawo zachiwerewere ndi kugwiriridwa pa tsiku. Kuvuta ndi kufotokoza mkwiyo kunapezeka mwa amuna omwe ankagwiritsa ntchito zochitika kuti apeze kugonana. Kuchita zonyansa, kudana ndi akazi, ndi matenda opatsirana maganizo sizinali zowonongeka za kugonana. Zotsatirazi zikuthandizira kafukufuku wakale wokhudzana ndi chiwerewere ku zolaula zomwe zimagwiritsidwa ntchito ndi zochitika za anzanu. Choncho, zochitika m'madera amenewa zingakhale zothandiza makamaka kuchepetsa kuchitika kwa makhalidwe oipawa. (Wolemba / NB)
Zolemba: Kubwezeretsedwa kwabwino, Chiwawa, Mkwiyo, Ophunzira a College, Malingaliro Amalingaliro, Maphunziro Apamwamba, Chidani, Chikoka, Amuna, Zotsatira za Anzanga, Zithunzi zolaula, Psychopathology, Kugonana, kugonana
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