Kuwunika Kudziwa Kwamoyo Kwa Ogwiritsa Ntchito Zolaula Zapaintaneti: Phunziro Loyeserera (2020)

MAFUNSO: Kafukufuku watsopano wazoyenera wogwiritsa ntchito zolaula akuti pali zovuta zambiri zokhudzana ndi zolaula. Mapepala osankhidwa ochepa:

Ophunzira adalongosola zizindikiro za nkhawa ndi kukhumudwa, kusakhala bwino, komanso kulephera kuyang'ana ntchito zofunika. Adanenanso zamanyazi, kudziona kuti ndi wopanda pake, komanso kudziimba mlandu. Ambiri adatinso kugwiritsa ntchito kwawo IP kudapangitsa kuti tulo tichepetse, monga chotulukapo chake, kusachezeka komanso kumva kuti alibe nkhawa kapena owopsa masana. Izi zikuwoneka kuti zinali ndi zotsatira zoyipa, zomwe zimawalimbikitsa kuchita nawo ntchito kapena kuwerenga, zochitika zocheza, komanso ena otchuka. Ambiri mwa omwe adachita nawo kafukufukuyu adanenanso za kusungulumwa komanso kudzipatula komanso kudzipatula. Wophunzira nawo ananena kuti kugwiritsa ntchito IP kwapangitsa kuti azikhala ndi chidwi komanso "zidasokoneza kuthekera kwanga kokumbukira ntchito zazitali, kuphatikizapo kuwerenga ndi kulemba. ” Wophunzira adakambirana zotsatira za kugwiritsidwa ntchito kwake kwa IP chifukwa cha "kusowa kolimbikitsira, kumveka bwino, ndi chifunga cha ubongo. Monga ndidanenera kale, kuthana ndi kugwiritsa ntchito mankhwala osokoneza bongo / uchidakwa kumasewera, koma ndimakhala ndi malingaliro enaake nditatha kuwona zolaula". Izi zidatsimikizidwa ndi ophunzira ena, monga zitsanzo.

Ophunzira atenga nawo mbali pakukhala ndi nkhawa zamankhwala komanso nkhawa, zipsinjo zakukhumudwa, kuphatikiza kukondweretsedwa, kudzipatula, komanso kukhumudwa, zomwe amati zimachitika chifukwa chogwiritsa ntchito IP kwakanthawi. Monga m'modzi wa omwe atenga nawo mbali anati, "Zandipangitsa kukhala wosungulumwa, wokhumudwa, ndikuchepetsa chidwi changa choyesera kuchita zinthu zomwe ndimakonda kapena zomwe zimafunikira kulimbikira. Zandithandizira kukhala ndi nkhawa ndi anthu ”. Wina analemba kuti "pang'onopang'ono zidandipangitsa kukhala wokhumudwa kuyambira ndili ndi zaka 17-18. Sindinathe kupeza chomwe chinali vuto ndi ine nthawi yonseyi. Koma kuyambira pomwe ndidasiya, ndidazindikiranso kuti ndili wosungulumwa kwambiri ndipo kudzipatula kumakhudzana ndi izi ”. Wophunzira wotsatira adanenanso zakusokonekera kwake pankhani yokhudza kugwiritsidwa ntchito kwa IP ndi zizindikilo zake za matenda amisala komanso kukayikira kuti mwina zidakhudza momwe amaonera amayi.

Ochita nawo kafukufuku adatinso kuchepa kwa kugona komwe kumakhudza kusintha kwawo komanso kuthekera kochita ntchito zabwinobwino atatha kugwiritsa ntchito IP kwa maola ambiri. Ambiri mwa ophunzirawo adanenanso kuti akumva kuwawa komanso alibe mphamvu panthawi yakudzuka.

Ophunzira adakumana ndi zisonyezo za "chifunga cha ubongo," kulephera kuyang'ana, komanso "ADHD" monga zizindikiro. Ambiri mwa omwe atenga nawo mbali ananena za kuchepa mphamvu kuchita ntchito zovuta monga homuweki kapena ntchito zokhudzana ndi ntchito, ngakhale osachita izi zingadzetse zotsatira zazikulu monga mmodzi wa omwe atenga nawo mbali adatinso, "ADHD, Brain Fog, kupanda chidwi, kupunthwa ndi zolaula ngakhale. pantchito yofunika. ”

Omwe adafunsidwa adati kusoweka kwaubwenzi komanso kuchita zibwenzi zenizeni. Izi zikuphatikiza maubale komanso ubale wapabanja kapena mabanja. Adatinso kugwiritsa ntchito IP kwawapangitsa kuti asamafune kulumikizana ndi anthu ena, kuphatikiza abwenzi, abale, anzawo, ana, makamaka, anthu omwe si amuna kapena akazi anzawo.

Ophunzira adanenanso kuti amadzimva kuti ali otalikirana ndi otalikirana ndi ena chifukwa chakukonda kwawo kuti akhale okha kuti awone IP. Mmodzi mwa omwe adachita nawo kafukufukuyu adalemba, "Kuwona zolaula kwandiletsa kutenga nawo mbali munjira zonse. Sindimacheza nawo; Sindikondwerera, sindichita nawo nawo mbali. ” Kudzipatula kumeneku kumawoneka kuti kumathandizira kudalirika kwa IP kuti ikwaniritse zosowa zakugonana komanso kupangitsa kuti omwe akutenga nawo mbali amve kukhala omasuka kwambiri komanso olekanitsidwa ndi anthu ena.

Omwe adayankha akuti adayamba kuyanjana ndi zinthu zopanda pake komanso zoyipa zokhuza azimayi, akumva kusamvana pakati pakulumikizana ndi iwo, komanso kulephera kuyanjanitsa zithunzithunzizo m'maganizo awo ndi azimayi enieni omwe amawadziwa, ndi mmodzi yemwe akutenga nawo mbali nati, "Zinandipangitsa kukhala wopanda chisoni komanso wamanyazi osowa, amene amawona akazi ngati ogonana pomwe nthawi yomweyo amawawopa m'moyo weniweni. ”

Kuwona zolaula kwasintha malingaliro omwe ophunzira amatenga nawo gawo makamaka kwa azimayi, pomwe m'modzi akuti nawo zolaula "zandipangitsa kuti ndikhale woyenera azimayi. Nthawi zonse ndikawona mkazi wokongola, m'malo moyamikira kukongola kwawo, ndimaganiza zodziseweretsa maliseche. ” Miyezo ya kukongola idakhudzidwanso ndi IP, monga mmodzi mwa omwe akutengapo mbali anati, "Zinandipangitsa kuti ndisamve bwino za akazi, ndipo sindimakopeka ndi akazi wamba."

Ophunzirawo adakumana ndi zomwe akukumana nazo kuti ali “odziletsa” ku IP. Chilankhulo chodalira, mwachitsanzo, "kukhumba," "kuyamwa", ndi "chizolowezi," chinkakonda kugwiritsidwa ntchito. Ophatikizidwawo adanenanso zisonyezo ndi zokumana nazo zomwe zimagwirizana ndi zovuta zowonjezera monga; kulephera kuchepetsa kugwiritsa ntchito IP, kugwiritsa ntchito IP kwakanthawi kapena kugwiritsa ntchito njira zopitilira muyeso za IP kuti zitheke, kugwiritsa ntchito IP ngati njira yothanirana ndi kusasangalala kapena kukhutira kapena "kukweza," ndi kupitiliza kugwiritsa ntchito IP ngakhale kuti panali zotsatirapo zoyipa komanso zotulukapo za moyo. Mitu yotsatirayi ikusonyeza izi.

Escalation nthawi zambiri amatchulidwa ngati akuwononga nthawi yambiri pa IP kapena akuwona kuti ndikofunikira kuti awone zomwe zili zowonjezereka kuti akwaniritse zomwezo "kutalika" pakapita nthawi, monga momwe wolemba nawoyo adanenera, "Poyamba, ndinkaonera zolaula zochepa, komanso zaka. podutsa, ndinayamba kuyang'ana zolaula komanso kuchita zanyansi kwambiri. ”

Kukula kumeneku

Kukweza nthawi zambiri kumanenedwa kukhala kukhala kuthera nthawi yambiri pa IP kapena kupeza kuti ndikofunikira kuti muwone zomwe zili zowonjezereka kuti akwaniritse "kukwera" nthawi yayitali

Kuchulukitsa kwa zolaula kunalumikizidwanso ndi kusokonekera kwa erectile mwa ena mwa omwe atenga nawo mbali, popeza adapeza kuti patapita nthawi, palibe kuchuluka kapena mtundu wa zolaula zomwe zidawapangitsa kuti akhale ndi erection, monga tafotokozera pamutu wotsatira.

Zizindikiro monga erectile dysfunction- conceptualised ngati kulephera kupeza ubale wopanda zolaula kapena ndi bwenzi lenileni la moyo - zimafotokozedwanso kuti: "Sindingathe kuyanjana ndi azimayi omwe ndimawoneka okongola. Ndipo ngakhale nditatero, sizinatenge nthawi. ” Zizindikirozi nthawi zambiri zimadandaula ndi omwe atenga nawo mbali, ndipo mmodzi pagulupo akuti, "Zandiletsa kugona! Nthawi zambiri! Chifukwa sindingakhale okhazikika. Zakwaniritsidwa. ”

Ophunzira adanena kuti athera nthawi yayitali akuwonera IP ndikuwanyalanyaza madera ena m'moyo, kuchepetsa nthawi yomwe amagwiritsa ntchito kuyanjana ndi ena, zolinga zachitukuko, zolinga zantchito, kapena zochitika zina, "Makamaka, zimanditengera nthawi kutali ndi ine," watero wina otenga nawo mbali. "Kuonera zolaula kumachotsa nthawi yophunzira, nthawi yogwira ntchito, nthawi yocheza ndi anzawo, nthawi yopuma, ndi zina zambiri." Wina yemwe adatenga nawo gawo adawona kuti nthawi yomwe akuwonera powonera IP idamuwonongera phindu; Ndipo pamakhala nthawi yambiri yomwe ndakhala ndikuonera zolaula pa intaneti m'malo mochita zinthu zabwino. ” Kusintha kwa nthawi yotayikirayi nkovuta kuzimvetsetsa, monga omwe adanenapo ziwonetserozi, "Ndidataya nthawi zomwe ndimawonera zolaula ndipo ndimayenera kuti ndizichita chinthu china chofunikira kwambiri.