Malangizo kuchokera kwa zomwe ndinakumana nazo [WOKHALA LONGA LONGO]

Malangizo ochokera kwa zomwe ndinazidziwa [WOLEMBEDWA KWAMBIRI POST]

Hayi pamenepo,

Pali zinthu zingapo zomwe ndaphunzira pazomwe zidandichitikira zomwe ndimafuna kugawana nanu. Gulu lino lidandithandiza kwambiri ndipo ndikufuna kubwezera zomwe ndingathe. Ndi nkhani yayitali ndiye khalani chete ndikuyamba kuwerenga ngati kulibe mawa  ;D

Pangani chisankho chanu

Choyamba, musanachite china chilichonse, muyenera kupanga chisankho chokha. Ndikuganiza kuti mukAKHALA moona mtima kuti muchite kena kake, mukakhazikika pa chinthu chimodzi ndipo ikakhala nkhani ya moyo ndi imfa kwa INU ndiye zopinga zilizonse zomwe zili patsogolo panu ndizosavuta kuzilambalala. Palibe chomwe chingakuletseni ngati mukudziwa zomwe mukufuna ndipo mukufunitsitsa kudzipereka kuti mukhale omwe mungakhale. Muli ndi mphamvu zowongolera moyo wanu, sichoncho? Kenako pangani zomwe zikuyenera kuchitika. PANGANI CHISANKHO CHA KUSIYETSA MASITI. Pangani izi ngati mawu oti: "Ndasiya kuseweretsa maliseche pa dd-mm-yyyy ndipo kuyambira pamenepo watsopano komanso wabwino ndidabwera". Ndipo khalani moyo mogwirizana ndi chilengezochi. Tsiku lililonse ndi usiku. Zambiri usiku  ;D

Mukuona, ndizochinyengo komweko kuti mupusitse malingaliro anu. Mukuuza ubongo wanu kuti mwathera kale kuledzera. Ndilo gawo labwino, chifukwa malingaliro anu adzawakhulupirira ngati muli ndi chidaliro chenicheni ndikuwatsimikizira.
Iyi ndi nthawi YANU kuti mukhale munthu wabwinoko, kusiyanitsa chabwino ndi choipa kwa inu. Pali nthawi zina pamoyo pamene muyenera kupanga zosankha zina kuti mukhale ndi moyo wabwino kapena kuti muwononge.

Ndikumva chisoni kwambiri kwa iwo omwe amawerenga izi ndikulephera. Ndikufuna kukuthandizani. Koma ngati simukuthandiza, ndingatani? Nditafuna kusiya kuseweretsa maliseche, ndinadzipereka kwa ine ndekha, ndinapanga chisankho ndipo ndimakhala ndikutsatira, tsiku ndi tsiku. Ngakhale zinali zovuta, ngakhale ndimayaka mkati ngati gehena, ndimangoyendabe. Ndinadziwa cholinga changa. Palibe china chofunikira. Ndimadziwonabe ndekha ngati munthu watsopano, monga bambo yemwe ndikufuna kukhala ndikukhulupirira ine, zimagwira ntchito.

Mukuganiza kuti mukuwerenga izi ndipo zonse zidzatha? Zedi, mudzalandira chithandizo ndi chirichonse, koma ngati simukufuna kuima, ndiye kuti simudzasiya. Inu mubwera kuno kudzayesa kwina kapena kupanga TRY, yesero lokha? Musamanama nokha. Muli ndi mphamvu yosankha!

Ndikhulupirireni, palibe chokongola kuposa kuwongolera moyo wanu. Kundiwona ndikukumana ndi vuto loletsa kuseweretsa maliseche kunandipatsa mphamvu, kunandipatsa chilimbikitso komanso kudzidalira. Mukudziwa? Kuleka kuledzera? Ndizabwino kwambiri. Ndipo mukudziwa chomwe chiri chodabwitsa kwambiri? Mfundo yakuti mumadzichitira nokha. Palibe wina aliyense m'moyo wanga amene amadziwa izi. Zinali ine ndekha komanso chizolowezi. Ndidapanga ndipo ndidapha. Zosavuta monga choncho!

Khalani otanganidwa kapena kukhala otanganidwa kufa

Zomwe ndikutanthauza ndikuti muyenera kukhala otanganidwa. Musalole kuti malingaliro anu aganizire zolaula. Khalani ndi moyo womwe muli nawo, osawuwononga pa kuseweretsa maliseche. Nthawi zambiri mumamva kutopetsa? Ndicho chifukwa chakusuta kwanu komanso chisonyezo chakuti simukhala moyo wanu wonse. Muyenera kufotokoza zolinga zanu, kudziwa zomwe mukufuna ndikuzichita. Khalani kutali ndi maliseche, wailesi yakanema, facebook, yahoo, twitter, tumblr ndi zinthu zina zomwe zimapangitsa kuti nthawi yanu padziko lino ikhale yopanda phindu. Gwiritsani ntchito nthawi yocheperako pakompyuta ndipo pitirizani kuyang'ana kwambiri pakukula kwanu. Yambani kuchita zinthu zomwe zingasinthe moyo wanu monga kuwerenga buku, kuphunzira kujambula zithunzi ndi kamera yanu, kuphunzira chilankhulo chatsopano, kuphunzira maphunziro a gitala, kujambula kapena magule. Chilichonse chomwe mumafuna kwa nthawi yayitali koma simunakhale nacho nthawi yake. Chitani zinthu zomwe zimakusangalatsani, zomwe zimapangitsa malingaliro anu kukhala owongoka komanso mtima wanu wodzaza ndi chisangalalo. Muyenera kukhala moyo wanu, chifukwa ndi waufupi, ndipo pokhapokha ngati muukhala moyenera, udzakhala ndi tanthauzo kwa inu komanso kwa omwe mumawakonda.

Kulumikizana ndi dziko lenileni, kuyankhula tsiku ndi tsiku ndi anzanu ndikuyesetsa kuti mukhale bwino komanso kukhazikitsa zolinga za moyo watsopano ndi wabwino ndi zina zomwe zingakuthandizeni pa nthawi zovuta.

Khalani kutali ndi zovutazo

Zoyambitsa. Ndiziyani? Kodi ndi zinthu zakunja zomwe zimakupangitsani kuganizira zolaula. Chilichonse chokhudzana ndi zolaula, kugonana kapena maliseche ndimawona ngati choyambitsa. Chilichonse chomwe chili ndi mtsikana mkati mwake ndikukudzutsani, ndicho choyambitsa. Ngakhale nkhani zachiwerewere kapena mauthenga achigololo angakupangitseni kufuna kuseweretsa maliseche. Koma izi sizongokhudza zoyambitsa zamakompyuta zokha.

Tsiku limodzi, ndikuyang'ana pa intaneti pamene makolo anga akufuna kutuluka. Sindinkafuna kupita, choncho ndimapitiriza kuchita zinthu zanga. Panthawi imene amatseka chitseko, chinachake chimangobwera m'mutu mwanga. Mwadzidzidzi, chilakolako chachikulu cha chiwerewere chimabwera m'maganizo mwanga. Ine ndinatembenuzidwa ndi lamulo la chitseko. Imeneyi inali nthawi yoyamba yomwe ndinazindikira kuti "makolo omwe achoka panyumba" ndi ena omwe amandigwira. Zinali zoonekeratu, koma sindinazizindikire. Kotero, monga momwe mukuonera, pali zomwe zimayambitsa paliponse ponseponse, zomwe zimayambitsa zomwe timabzala m'maganizo mwathu.

Ntchito yathu ndi kupeza zotsatirazi ndikuzisintha ndi zina zatsopano, zomwe zimapindulitsa pamoyo wathu. Mu chitsanzo changa, kuyambira pomwe ndinazindikira kuti ndikuyambitsa, ndimapita kukayenda, ndikuyitana mnzanga kapena ndangomaliza kompyuta yanga ndikuchita nthawi ina iliyonse makolo anga atachoka panyumba.

Kwa makompyuta, ndagwiritsa ntchito zofewa zambiri zotchedwa "K9 Web Protection". Mungazipeze kwaulere pa intaneti. Ndatseka tsamba lililonse la zolaula lomwe ndimadziwa ndipo kenako ndikuikapo mawu achinsinsi. Mukhoza kusunga mawuwo pa pepala ndi kuliika pamalo otetezeka, mukhoza kulipereka kwa mnzanu ndikumufunsa kuti asungidwe, kapena mungathe kuikapo mawu achinsinsi. Ndikhoza kukupatsani njira yotsiriza pokhapokha mutapanga zofunikira pa pulogalamuyi. Kufewa kungatseke tsamba lomwe silikugwirizana ndi zolaula ndipo muyenera kutsegula ndi ... mumathamanga  :D
Kuti mupite mwakuya ndikupeza zifukwa zomwe zimayambitsa vutoli, dzifunseni funso lotsatira pamene mukumva chilakolako choseweretsa maliseche:

  • Nthawi ili bwanji?
  • Kumene ine ndiri?
  • Ndiyani winanso?
  • Kodi ndangochita chiyani?
  • Kodi ndimamva bwanji?

Fufuzani kuti ndi ndani amene amakhala chimodzimodzi nthawi zonse mukamamva zolimbikitsa ndipo mwapeza yankho lanu.

Sintha zizoloŵezi zanu, kusintha moyo wanu

Ndiye kodi muyenera kuchita chiyani kuti musinthe chizoloŵezi? Ndikupatsani njira yowonjezera, yomwe ingagwiritsidwe ntchito ku chizolowezi chilichonse chomwe mukufuna kusintha ndikubweranso ku vuto lathu.

Chinthu choyamba ndikupeza choyambitsa. Mudachita izi mgawo lomaliza. Mafunso asanu ndi ofunikira kwambiri komanso othandiza kwambiri.

Chachiwiri. Muyenera kupeza chomwe chikukhumba chizolowezicho ndi chokhutiritsa. Dzifunseni nokha: "Kodi ndikuganiza kuti chilakolako chokhutiritsa ndi chiyani? "Kuposa mmalo mwa mmalo mwa mphotho ina. Mmalo mwa zovuta zomwe mumapeza pamene mukuchita maliseche, pezani chizoloŵezi china chomwe chili ndi mphotho yomwe ingalowe m'malo mwa chilakolako. Mwachitsanzo, mmalo mochita maliseche, mumapita kukathamanga. Kodi chilakolako chimenechi chachoka? Kodi muli ndi thanzi lokwanira kuti mutenge malo osokoneza bongo? Pitirizani kuyesa mpaka mutapeza chinachake chatsopano chomwe chimakhutitsa chidwicho.

Gawo lachitatu ndi lotsiriza, mutatha kudziwa chifukwa chake ndi mphotho, ndikuyika chizoloŵezi chatsopano. Chinthu chofanana ndi ichi: "Pamene (kuika apa chifukwa), ndikuika (kuika chizoloŵezi), chifukwa chimandipatsa (kuika apa mphotho)."

Kwa ine, mawuwa amapita motere: "Ndikachoka ndekha kunyumba, ndimapita kukathamanga, chifukwa chimandipatsa moyo wathanzi." Ndi momwe mawu anu ayenera kukhalira. Bweretsani chizolowezi chakale ndi mphamvu, yowonjezera ndipo mudzakhala mukuyenda bwino.

Ngati mukufuna kusintha chizoloŵezi, muyenera kudzipereka nokha. Masiku oyambirira a 21 adzakhala ovuta ndipo mwinamwake mudzavutika pang'ono, koma pamapeto pake chizolowezicho chidzakhala chokha.

Vuto loletsa kuthetsa maliseche kunandithandiza kudziwerengera ndekha ndikuwona zomwe zili zovuta pamoyo wanga, kuti ndikhale pamodzi ndi kusintha zonse zomwe ndingathe kuti ndikhale munthu amene ndikufuna kukhala naye.

Panthawi imodzimodziyo ndinasiya chiwerewere, ndinayambiranso moyo wanga ndikuyamba kukhala ndi zizoloŵezi zabwino zomwe, m'kupita kwanthawi, zidzatsogolera moyo wabwino. Ndinasiya chizoloŵezi choposa nthawi imodzi chifukwa ndinkafuna kuti ndikhale ndi chidaliro komanso kuti ndisamavutike. Ndinayamba kuthamanga, kupuma, kuwerenga, kuphunzira chinachake chatsopano tsiku ndi tsiku, kuchepetsa nthawi yanga pa facebook. Mtundu uwu wa zinthu wandithandiza kwambiri. Simungapambane. Pali mabuku ambiri olembedwa okhudzana ndi kupambana koma ochepa chabe akufotokozera momwe angapezere zotsatira zenizeni, osati kungomva bwino kuti mukuwerenga buku labwino ndipo moyo wanu watsala pang'ono kusintha. Njira imodzi yabwino yochitira izi ndikusintha zizoloŵezi zanu. Nthawi.

Dziwani mavuto anu

Nthawi yoyamba ndinazindikira mavuto anga okhudzana ndi chizolowezi choonera zolaula pambuyo pa zaka 4 kuyambira tsiku limene ndinayamba, manja anga anali kugwedezeka, thupi langa linali lofooka, nkhawa yanga ya tsiku ndi tsiku inali yowawa ndipo kukumbukira kwanga kwa nthawi yayitali kunakhudzidwa pang'ono. Ine ndinalibe abwenzi, sindinali munthu wongoyankhula ndipo moyo wanga wamtunduwu sunkawoneka bwino.

Ndinayamba kufunafuna mayankho ndipo ndikupeza kuti ambiri mwa mavutowa ndi zotsatira za kugonana monyanyira. Ndinamvetsetsa kuti kuledzera kwanga kunandipangitsa ine kukhala ndi thanzi labwino kwenikweni. Ndiye ndinayamba kudzifunsa ndekha, chofunika kwambiri, chizoloŵezi chowononga kapena moyo wathanzi? Ili ndi funso lamphamvu kwambiri lofunsidwa. Ndikulingalira kuti yankho lake ndi lachiwiri, koma ngati sichoncho, lekani kuwerenga pano chonde.

Sindikudziwa mavuto anu, koma mungathe kuwazindikira. Onani choonadi kumbuyo kwa chinsalu, khalani oona mtima ndi inu nokha. Kodi mavuto anu ndiwotani tsopano ndipo ndi angati a iwo omwe ali zotsatira za zizolowezi zolaula? Iyi ndi nthawi yomwe mungamvetsetse kuti kuseweretsa maliseche kunakhudza moyo wanu.

Nditamvetsetsa mavuto omwe ndinali nawo, zinali zosavuta kuti ndisiye. Ndinali wotsimikiza kuti ndikufuna kusintha moyo wanga ndipo ndinatero.

Tangoganizirani moyo wanu watsopano

Mwinamwake mudamva zamalingaliro, kapena mwina ayi. Mwanjira iliyonse, uwu ndi mutu wosangalatsa. Lingaliro lalikulu, malinga ndi Dr. Maltz Maxwell, ndikuti m'moyo wathu watsiku ndi tsiku sitimachita mogwirizana ndi zenizeni, koma ndi chithunzi chomwe tili nacho pazowona. Chifukwa chake mutha kupanga zenizeni zanu pongoganiza. Chifukwa chiyani? CHIFUKWA CHIMENE Maganizo Anu Ogonjera Sangapangitse Kusiyanitsa Pakati pa Zoona Zenizeni NDI ZOCHITIKA ZOCHITIKA ZOCHITIKA! Ndipo limenelo ndi lingaliro la chitukuko chaumwini lomwe silimapanga mutu wa bukuli, koma mwina mukufuna kupitako chifukwa ndi chimodzi mwazinsinsi zopatsa mphamvu zomwe zingasinthe moyo wanu m'njira zambiri.

Kotero, mfundo ndi kulingalira kale kuti mukukwanitsa zolinga zanu musanayambe kuigwira ntchito ndi chikumbumtima chanu chidzayendetsa chidziwitso ndipo chidzakuthandizani kupyolera mu ntchito yanu pokwaniritsa cholinga chanu.

Ingoganizirani kuti mukudutsa kale zovuta za masiku 90, lingalirani momwe mungamvere, momwe mumanyadira komanso mantha, momwe ntchito yabwino yomwe mwachita Ingoganizirani ngati ndizowona kwa inu, tsiku ndi tsiku. Onetsetsani tsatanetsatane ndikumverera momwe akumvera. Onani m'maganizo mwanu cholinga chachikulu chomwe muli nacho, onetsetsani moyo wanu wopanda zolaula. Ndikukutsimikizirani, izi ndizabwino ndipo zimagwira ntchito! Dziwani momwe moyo wanu umayambira mwatsopano, momwe mukukhalira wosangalala, wamphamvu komanso wathanzi. Dziwuzeni kuti mwachita kale, zimvereni ndipo ndikukulonjezani ... izi zithandiza njira yanu kukhala yosavuta.

Musamangoganizira zomwe simukufuna, muziganizira zomwe mukufuna

Ngati mukuganiza zosawonera zolaula, mukuganiza zolaula. Malingana ngati zolaula zili m'maganizo mwanu, mudzakhala ndi mavuto ambiri kuzisiya. Njira yolondola ndikuyiwala za izi. Lekani kuganizira kwambiri za tsiku lomwe muli. Lekani kutumiza patsamba lanu monga "Omg kusiya zolaula ndizovuta, zolimbikitsazo ndizolimba!" Ingoyiwalani za zolaula. Zinyalanyazeni ngati njira m'moyo wanu. Tiyeni tisinthe. Lekani kuyang'ana pazomwe simukufuna, m'malo mwake, muziyang'ana pazomwe mukufuna. Banja lanu, maloto anu, thanzi lanu, ntchito yanu. Ndi kusankha kwanu.

Zolakalaka zikabuka, muziwayang'ana mwanzeru. Zisungeni. Osachitapo kanthu. Musawatsendereze. Osawakankhira kutali. Ingomwetulirani mokoma mtima ndikuika malingaliro anu pa chinthu china. Kuonera zolaula sizotheka. Sichili gawo la moyo wanu panonso. Ndi chinthu chakale.

Ndikhoza kunena kuti ndimayesetsa kwambiri kuti ndisamachite, kumenyana ndi malingaliro anga, ndikanena mobwerezabwereza, koma ndikuthabe. Koma ndikayamba kuyesayesa, ndikumasuka ndikudziona ndekha popanda zolaula, panali kusiyana kwakukuru, kusintha kwakukulu m'malingaliro anga. Maganizo anu ndi ufumu wanu, kotero muli ndi mphamvu zothandizira chinthu chilichonse chomwe chimalowa mkati kapena kunja kwake.

Kumvetsetsani zomwe ziri mphotho

Chimodzi mwa zolinga zabwino kwambiri ndi zosangalatsa. M'gawo lino ndikukuuzani zomwe mudzapindule ngati mutha kuleka kuledzera kwanu. Malingaliro otsatirawa angamveka ngati owonjezera, koma palibe. Izi ndizosonkhanitsa zotsatira za moyo zomwe ine ndi anthu ena omwe tachita bwino pavutoli. Chotsatirachi sizomwe ndikukutsimikizirani kuti mudzapindula nazo, koma zotsatira zanu zidzakhala zofanana. Sindinakhulupirire ngakhale ndikawerenga zinthu izi nthawi yoyamba, koma nditatha kupambana ndinakhala ndi maganizo osiyana.

Kotero mphotho zowonjezereka kwambiri ndi izi:

• mphamvu zambiri
• zinthu zambiri zofunika kunyadira nazo
• Kumva kukhala wathanzi
• wokondwa kwambiri, ndikumwetulira kwambiri chifukwa moyo umawoneka wokongola kwambiri
• kukhala ndi malingaliro abwino
• kukhalapo kwambiri komanso kusamala kwambiri zazing'onozing'ono
• mphamvu zambiri ndi chidwi
• amayi akukuyang'anirani
• kukhala wolimba mtima kwambiri, wopanda mavuto pamaso pathu ndi atsikana okongola
• ochezeka komanso omasuka kulankhula
• kusangalala ndi zochitika tsiku ndi tsiku
• kukonza kukumbukira ndi kusinkhasinkha
• sipadzakhalanso zokhumudwitsa, zopweteka kapena nkhawa zamagulu
• adachira ku zovuta za erectile
• nkhalango zammawa
• wofunitsitsa kukhala ndi anthu

Sinthani ndondomeko yanu yoganiza

Tiyeni tikambirane pang'ono podzikhululukira. Bwanji ngati mutasintha chizindikirochi mumangodziperekabe ngati chowiringula ngati "Ndichita komaliza" kapena "Lero ndi lomaliza" ndi "Lero sindikuchita"? Yesetsani kusintha malingaliro. Sinthani malingaliro anu kuti akuyanjeni. Njira yomweyi imagwiritsidwanso ntchito m'malo omwetsera mowa kuti athandize anthu kutenga malingaliro awo: "Osayesa kusiya kumwa kwamuyaya" - mwina munganene kuti, "Sindimwa lero."

Sindikudziwa ngati mudamvapo kanthu kena kokhudza kudziona nokha kapena ayi, koma ndiyesetsa kufotokoza ndikumvetsetsani momwe zimakhudzira moyo wanu. Chifukwa chake, kudziyesa nokha ndi zonse zomwe mumakhulupirira komanso zolephera zanu. Chilichonse chomwe mukuganiza kuti mutha kuchita kapena osachita, chimakhudzana ndi kudziona nokha. Ndi momwe mumadziwonera nokha. Zochita zanu zonse, momwe mumamvera, machitidwe anu amatengera chithunzi chanu. Mfundo ndiyakuti ngati mukuganiza kuti mumakonda zolaula kuposa momwe mungapezere njira yobwererera ku zolaula posachedwa. Yankho ndikusintha ganizo ili. Kuganiza kuti ndinu mfulu, kuti mwathawa bwalo loipalo ndikumva ngati mulibe vuto. Ngati mukuleza mtima mokwanira, izi zimakhala zenizeni zanu. Malingaliro odziyimira pawokha monga "Ndine mfulu", "Ndachiritsidwa", "Ndili ndi moyo watsopano kumene ndimadzikondadi ndikulandila ndekha" amalandiridwa kwambiri kuyamba nawo m'mawa. Sindingathe kutsindika mokwanira momwe malingaliro athu aliri ofunikira komanso amphamvu munjira yakuchiritsayi. Monga mukuganiza, mudzakhala. Kupambana ndimikhalidwe yamnzanga, mzanga. Yesetsani kukhala ndi malingaliro amenewo ndipo ndikukulonjezani… mudzakhala opambana momwe mungathere.

Zosankha zonse zomwe mumayambitsa muziyamba ndi maganizo anu. Malingaliro anu amakupatsani inu malingaliro ndi malingaliro omwe amatsogolera ku zochitika ndikubwera zotsatira zina. Kotero ngati mutasintha maganizo anu, mukhoza kusintha zotsatira zanu. Ndi kupusa kuchita chinthu chomwecho tsiku lililonse ndikuyembekezera zotsatira zosiyana. Maganizo anu ndiwo maziko a umunthu wanu, kuti ndinu ndani. Izi sizikugwiritsidwa ntchito kokha ku zolaula, koma kwa inu nonse.

Tsiku lina ndinazindikira chinthu chimodzi. Nditalowa mdera la "yourbrainrebalanced.com", ndidayika kauntala mu siginecha yanga. Kuwona 0 ya masiku 100 atamalizidwa, ndidakhala ngati… ”omg, zimatenga nthawi kuti izi zichitike. Masiku 100 apitilira kotala la chaka ndiye kuti ndi nthawi yayitali kwambiri kuti musakhale ndi zolaula. Ndikapanda kuyamba bwino mukudziwa, sindidzathetsa vutoli ” Ndinazindikira kuti nthawi imapita mwachangu mukamazichita, koma mukapanda kutero, zimawoneka motalika kwambiri. Chifukwa chake, ndimachita mantha kuti ngati sindiletsa pakadali pano, ndili ndi zaka pafupifupi 20 ndipo ndili ndi nthawi yambiri patsogolo panga kuti ndichite zinthu zabwinopo, sindidzachitanso. Kuopa moyo wosapambana ndikokulirapo kuposa chisangalalo chomwe ndidapeza ndikamasewera maliseche. Mafunso awiri omwe ndidaphunzira kuchokera kwa Tony Robbins pazifukwa zowalimbikitsa ndi awa: "Ndikapitiliza kumwa mankhwalawa ndizomvetsa chisoni bwanji mtsogolo?" ndipo "Ngati ndikusiya chizolowezi chimenechi pakadali pano, chimandisangalatsa bwanji?" Choyamba, chimayang'ana kwambiri mbali yoyipa ya chizolowezi chachiwiri ndipo chachiwiri, chimakupatsani chifukwa chomwe simuyenera kuchitiranso. Izi ndi zinthu zofunika kuziganizira mukafuna kutengera moyo wanu pamlingo wina.

Malangizo omaliza m'gawo lino ndi kuphunzira kusiya zovuta zanu. Mukuyenera kukhala pano. Simukusowa kudandaula za zomwe mungachite mawa kapena zomwe munachita dzulo ndikukhalapo. Musayese kudziimba mlandu nokha chifukwa izi zimapangitsa zinthu kukhala zoipitsitsa. Chimene inu munachita ndi chimene inu munachita, ndi mbiriyakale. Musadandaule. Sungani malingaliro anu panopa, pazinthu zomwe mukufunikira. Palibe chimene mungachite kupatula kukhala m'kamphindi. Sinthani momwe mukuchitira panopa kuti mutha kukhala ndi tsogolo lanu. Dziwani kuti zotsatira zolakwika zolaula zimakhudza moyo wanu ndikumvetsetsa kuti pokhapokha mutasiya kuti mupeze moyo womwe mumafuna. Khalani ozindikira pa zinthu zonse zomwe zikukuzungulirani ndikuzisangalala nazo!

Yolankhulana ndi ena ndi kuwathandiza

Nditangotsala pang'ono kufunafuna chithandizo pa intaneti ndikuganiza kuti ndisiye kumwa mankhwalawa. Ndinapeza malo ambiri, koma amene anandithandiza kwambiri anali http://www.yourbrainrebalanced.com/

Lowani kumudzi. Gwirizanitsani ndi ena omwe akugawana nawo mavuto omwewo. Gawani maganizo anu, zomwe munakumana nazo, mavuto anu. Funani thandizo. Ndife anthu. Titha kuphunzira kuchokera kwa wina ndi mzake kuti njira yathu ikhale yophweka. Simusowa kubwezeretsa gudumu. Ingotenga zomwe zili kale. Yesani ndikuwona ngati zikugwirizana kapena ayi. Ndiye mukhoza kupita chinachake chatsopano ngati zomwe zanenedwa kale sizigwira ntchito.

Koma inu mulipo kuti mupeze thandizo. Inu muliponso kuti muthandize ena. Dzifunseni nokha m'mabuku ndi mitu yomwe ikukukhudzani, perekani maganizo anu ndi kulimbikitsana kapena kugawana zomwe mwaphunzira kuchokera ku zomwe mwakumana nazo. Izi zidzakuthandizani kudzidalira nokha. Izi zidzakupangitsani kuti mumve ngati mwasiya kumwa mowa chifukwa mumalankhulana ndi zomwe mukukumana nazo ndikukupatsani lingaliro lothandizira chifukwa mukudziwa kuti malangizo anu athandiza munthu wina.

Werengani nkhani zabwino

Mukangolowa m'dera, pali owerenga owona omwe achita kale zomwe mukufuna kukwaniritsa. Werengani nkhani zawo. Onani mavuto omwe adakumana nawo ndi momwe adawapatsira. Phunzirani kuchokera pazomwe adakumana nazo ndikutsatira malangizowo.
Kuwona ena kupambana kunandichititsa kuti ndikulimbikitseni ndikupatseni lingaliro lotsogolera. Ndinadziwa ngati ena angathe kuchita, inenso ndingathe.

Mungayambe apa: http://www.yourbrainrebalanced.com/index.php?board=3.0

Pitirizani kufufuza

Chinthu chimodzi chimene mungachite kuti muthandizidwe kukhala okhutira ndikusunga zomwe mukuchita. Ndizomveka kuti ngati muwerenga masiku anu-pmo, zidzakuthandizani kuti muyambe kuganizira kuti mutha kupambana mobwerezabwereza. Kwa ine, kuona kuti ndikuyandikira ndikuyandikira cholinga changa kunandipatsa kukwaniritsa, kukhutira ngati mukufuna. Kotero ine ndikuganiza kuti ndipange zovuta. Mungayambe kuzipanga muzitsamba zing'onozing'ono, masiku a 14, masiku a 21 ndikumtunda ndi kumtunda, koma ngati mukumverera kuti mukuima kwenikweni, yesetsani masiku a 100 kuyambira pachiyambi.

Kulemba nyuzipepala ya tsiku ndi tsiku ndi malingaliro anu ndi chimodzi mwa zinthu zofunika kwambiri zomwe mungachite ndipo muyenera kuziganizira. Sikuti ena okha angayese kukuthandizani, kukulimbikitsani kapena kukupatsani mayankho, koma mukhoza kuwona kupita patsogolo kwanu, kulakwitsa kwanu ndi kusintha kwanu mosavuta.

Ndakonda banner kuchokera apa:

http://pmo-tracker.appspot.com/?u=131015

Koma mukhoza kuganiziranso njira zina:

http://www.yourbrainrebalanced.com/index.php?topic=14584.0

Malangizo apamwamba

Ndondomeko yanga yaikulu ndizizizira. Zimakhala zogwira mtima kwambiri ngati mukuona kuti simungaleke kuganiza za zolaula. Dzipangitse nokha ndi nthawi iliyonse pamene umamva kuti chinachake choipa chichitika. Koma kumbukirani, mutha kulingalira za kuzizira kozizira ngati njira yowonetsera kuthetsa zofunazo, koma ndizothetsera kanthawi kochepa chabe.

Ndipo ndithudi ine ndinali kudandaula za malangizo apamwamba. Palibe chomwecho ngati malangizo othandiza. Chofunika kwambiri. Palibe mapiritsi amatsenga kwa ichi. Kuleza mtima ndi kudziletsa.

Tikukhulupirira kuti munasangalala nazo izi! Bwino mwayi abwenzi anga!

PS: Ndikulimbikitsanso nkhani zomwe zili patsamba lino:

http://www.yourbrainrebalanced.com/index.php?topic=7767.0