Ndizisintha. Onetsetsani kuti mwayankha ndi malingaliro anu ndikupatsanso ma Q ndi ma A omwe akuyenera kuwonjezera pamndandanda.
Q: Kubwezeretsanso, kodi ndi koyenera? Kodi ubwino wokonzanso?
Yankho: Pali maubwino ambiri, simungathe kuwatchula onse, nazi zopereka zingapo zomwe anthu amapeza poyambiranso komanso atayambiranso:
1) https://www.reuniting.info/download/pdf/0.BENEFITS.pdf
2) https://www.yourbrainonporn.com/what-benefits-do-people-see-as-they-reboot
3) https://www.yourbrainonporn.com/100-benefits-quitting-porn
4) http://www.yourbrainrebalanced.com/index.php?board=3.0
5) https://www.yourbrainonporn.com/rebooting-accounts
Q: Zitenga nthawi yayitali kuti ayambirenso?
Y: Tonse ndife anthu pawokha, kwa ena zimatengera zochepa kwa ena zimatengera zina kuti zithandizenso ubongo wathu. Pafupifupi masiku oyambiranso masiku 90 (30 +/- masiku). Ndikofunika kwambiri kuti mudzipangire cholinga (mwachitsanzo masiku 100) kenako ndikuzikwaniritsa muzolinga zing'onozing'ono kuti zikhale zosavuta kuzikwaniritsa (tsiku la 0 tsiku 100 limawoneka ngati kufikira mwezi). Chitsanzo chodumphadumpha masiku 100 oyambiranso:
- Masiku 3;
- 1 sabata;
- Masabata a 2;
- Masabata a 3;
- Mwezi wa 1;
- Miyezi 1.5;
- Miyezi 2;
- Miyezi 3;
- Masiku 100.
Q: Kodi ndingabwererenso kukaonera zolaula pambuyo poyambiranso?
A: Ayi. Mukayamba kuyang'ana zolaula ndiye kuti mudzataya zonse zomwe mukuchita ndipo kubwezeretsanso kudzakhala kopanda pake. Kubwezeretsanso kumatanthauza kuthetsa kwathunthu zolaula, kwanthawi zonse ndikusangalala ndi kugonana ndi anthu enieni ndikukhala moyo weniweni mmalo mwa cybernet imodzi.
Q: Kodi PMO ikuimira chiyani?
A: P - Zolaula, M - Kugonana, O - Orgasm.
Q: Kodi PE / ED / DE ikutanthauzanji?
A: PE - Kutaya Mwamsanga;
ED - Kulephera kwa Erectile;
DE - Kutaya Kochedwa.
Q: Kodi flatline ndi chiyani?
A: Nthawi yomwe mumakhala ndi zero libido (chilakolako) cha atsikana, kugonana kapena china chilichonse. Koma ndi gawo chabe ndipo limadutsa.
Q: Nchiyani chikukonzekera?
A: Kugonana popanda chilakolako.
Q: Kodi ndikuwongolera?
A: Kusintha si njira yabwino yoyambiranso, ndi yesero koma mutha kukhala ndi vuto kenako ndikumangodya pang'ono ndikubwezeretsanso zomwe mwayambiranso.
Q: Kodi ndizotheka ngati ndikungoonera zolaula kamodzi ndikubwezeretsanso?
A: Ngati mukufuna kupitanso patsogolo mufupikitsa nthawi ndiye ayi. Zidzakhalanso ndi 1 / 3 pazoyambiranso kwanu ndipo zingathe kumangidwanso kwambiri kuti musachite kamodzi kokha ndikumaliza kuperewera kwanu.
Q: Kodi ndizotheka kutsegula maliseche popanda zolaula?
A: Kusankha bwino kuposa kuphatikiza zolaula. Komabe, ngati mukufuna kuyambiranso bwino munthawi yochepa - muyenera kusiya kuseweretsa maliseche.
Q: Nanga ndikuyamba kuti?
A: Choyamba mungayambe mwa kuchotsa zolaula zanu. Chotsani mavidiyo onse, zithunzi, zizindikiro. Chotsani magazini aliwonse okhudza zolaula.
Q: Chabwino. Ndataya chilichonse chogwirizana ndi P chomwe ndinali nacho m'chipinda changa ndi kompyuta yanga, tsopano?
A: 1) Kulembetsa pa msonkhano;
2) Lowani;
3) Pitani ku gawo la a journal, lomwe lilipo http://www.yourbrainrebalanced.com/index.php?board=2.0.
4) Werengani mutu uwu musanapange nokha magazini http://www.yourbrainrebalanced.com/index.php?topic=9.0
5) Pangani nyuzipepala ndi kufotokoza mbiri yanu ndikupitirizabe kubwezeretsanso pamene nthawi ikupita poyeretsedwa ndi zolaula.
Q: Ndikulephera kukhala kutali ndi masamba azolaula, sindingathe kuwakaniza. Zoyenera kuchita?
A: Mungayese kutseka malowa pogwiritsa ntchito njira zosiyanasiyana. Ena amagwiritsa ntchito chitetezo cha K9 ndipo ena amagwiritsa ntchito DNS server blockers kuletsa malo oonera zolaula.
Q: Kodi chitetezo cha K9 ndi DNS salepheretsa? Kodi ndikutetezeka ku zolaula tsopano?
Yankho: Ayi, K9 ndi ma blockers ena sialephera. Ali ngati zotumphukira zomwe zimakupangitsani kuzindikira zomwe mukuchita. Zingotenga nthawi kuti mupeze zolaula zomwe sizinatsekedwe. Osayesa ngakhale kuyesa malo ofooka ndi masamba omwe sanatsekedwe.
Q: Magazini anga siotchuka, kodi ndikuchita zoyipa?
Y: Zonse zili bwino. Ngati mukufuna zochitika zina patsamba lanu khalani othandizira ena aswell, werengani anthu ena magazini, perekani upangiri, funsani mafunso, khalani ochezeka ndipo mudzakhala ndi zochitika zina patsamba lanu nthawi yomweyo.
Q: Ndingathe kugonana?
A: Inde. Muyenera kuyipewa kwakanthawi ngati mukukumana ndi ED. Mulimonsemo - pitirizani. Kwa ena kumakhala kudumpha komwe kumawombera milingo ya libido padenga. Zili ndi zotsatira zabwino pakayambanso kwanu.
F: Kodi ndingapeze kuti kuti ndidziwe zambiri zokhudza kugwiritsira ntchito zolaula?
A: Chidziwitso chachikulu ndi tsamba la Gary Wilson www.yourbrainonporn.com.
Adapanga ulusi wa FAQ. Ndizisintha. Onetsetsani kuti mwayankha ndi malingaliro anu ndikupatsanso ma Q ndi ma A omwe akuyenera kuwonjezeredwa pamndandanda.
Cholinga cha ulusi? Chilichonse chimene mukufunikira kudziwa chiri pamalo amodzi.
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