Ziwanda: Kuwombera Si Mdani Wanu.
by The-Monolith masiku 56
Khazikitsani mtima pansi ndikumaliza. Kukula kumatha kukhala chizolowezi chowononga ndipo kumatha kudya chilichonse chomwe mumakonda, ndikubwezerani mankhusu omwe kale munali. Koma pamene mukubwerera kuchokera pathanthwe, mumayamba kuzindikira pang'onopang'ono ... pali china chomwe sichikupezeka?
Kutuluka sikumakhala vuto lanu lokhalo, ndiye kuti zoyipa zanu zambiri sizimalumikizana kwakutali ndikukula. Tiyeni tiganizirepo za mphindikati, chimachitika ndi chiyani mukamenya nyama yanu? Chabwino, mumayambitsa dopamine yomwe imasokoneza ubongo wanu mu "madzi abwino" (musandipusitse ndi ine, msuzi womva bwino ndi mawu asayansi). Mokulira konse, homoni yamalipiro imati "Hei abwenzi, ntchito yabwino kumbuyo uko. Mwachita bwino kwambiri. ”
Ndizovuta kuti ubongo wanu uzitha kusiyanitsa ZIMENE zikupangitsa kuti uzimva bwino. Mumangoyanjanitsa chilichonse chomaliza chomwe mudachita ndi kumasulidwa kwa dopamine ngati chomwe chimakupangitsani kumva bwino. Zimakhala zovuta kwambiri mukalandira mphotho yokhudzana ndi gawo loyambirira laubongo wanu. Ubongo wanu moona mtima umaganiza kuti mwangopatsira ma geni anu m'badwo wotsatira, ngakhale kuti muli mchipinda cha amayi anu mukuwononga Dick wanu.
Chifukwa chake nazi, moyo wanu ukugwa (pamlingo wina kapena winayo), ndipo mukungokhala pa desiki yanu mutakhala ndi mitundu ingapo yamatenda othimbirira omwe amafalikira ngati chakudya cham'mawa cham'dziko lonse lapansi. Ntchito yakunyumba kulephera? Palibe vuto, fap fap. Kutaya anzanu? Chabwino, ding dong wanu. Kunenepa? Zosavuta, gwedeza njoka yako. Mumalandira chithunzi…
Chifukwa chomwe kukula kumawonongera ndichakuti ndikosintha kosavuta komwe kumayenera kukugwirani ntchito m'moyo wanu.
Zomwe nofap imachita ndikuti zimakukakamizani kuti mutuluke mu dopamine-haze. Ubongo wanu umawonekeradi kamodzi, mutha kuwona kuti moyo wanu ndi wotani. Ndipo tangoganizani, zikuwopsa. Ndimachimva, koma osayang'ana kumbali. Muyenera kuthana ndi vuto ili pamapeto pake.
Mumayamba kuti? Ndinganene kuti zimatengera inu. Sankhani chilichonse, sankhani china, bola ngati mukuyenda bwino. Ndipo ngati moyo wanu suli woyipa, ndiye zikomo! Muli ndi ntchito yochepa yoti muchite.
Pang'onopang'ono, munthu amayenda kutali.
-Malolith
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