Mndandanda wa Zofunikira Zosiyana; Nofap ndi Moyo
Izi ndi zosankha zamaganizo anga mutatha kuyesa nofap kwa miyezi 3. Osati nkhani ngati imeneyi, mfundo zina zomwe mungathe kuzipeza. Chofunika kwambiri ndi momwe nofap amasinthira mbali zonse za moyo.
Poyamba ndi, izi ndiziwerengero zanga zofunika.
- Kugonana: Amuna
- Zaka: 26
- Adagwiritsidwa ntchito kuyambira: 1998
- Kukula kwa Chizolowezi: 2 PMO kapena MO pa tsiku pafupipafupi
- Yesani 1: masiku 5
- Yesani 2: masiku 7
- Yesani 3: masiku 7
- Yesani 4: masiku 11
- Yesani 5: masiku 35
- Yesani 6: masiku 14
- Chifukwa cha kubwerera kwanga kwatsopano: Mankhwala osokoneza bongo
- Prolactin & kumva kwa post-fap
Kusiyanasiyana kwa malingaliro, mawonekedwe ndi malingaliro atatha kufalikira ndizodziwikiratu kwa ine tsopano. Dzulo litayambiranso, ndidagona pabedi osafuna kusuntha koyamba m'masabata a 2. Malingaliro anga adatembenukira kudzipha, zomwe sizimachitika pamtundu wa nofap. Kunali kulira, kusowa kanthu m'mimba. Ndinkadziwa kuti ndimafunikira chakudya, komanso kuti thupi langa linkadya minofu yanga yomwe ndapeza movutikira mphindi iliyonse ndikagona ngati mtembo, komabe sindinasunthire kwa maola ambiri. Ndinkayembekeza kuti ndibwereranso nditakomoka pomwe palibe chomwe chingandivute. Ndizokongola komanso kotentha kwa nthawi yoyamba m'masabata. Zomwe ndikufuna kuchita ndikungokhala pampando wangawu. Ndikumva ngati kuti sindine wakunja. Ndikumva zonenepa komanso zonyansa ngakhale ndikudziwa kuti ndili ndi thupi labwino. Ndikufuna kupewa chakudya, koma nditavala ma jean anga anali omasuka kuposa masiku onse. Sindikufuna kuyankhula ndi aliyense. Ndi misala.
- Nzeru & Kumvetsetsa
Ndaphunzira zambiri. Lingaliro la superstimuli ndi chibadwa chosagwirizana zandipatsa ine chiyembekezo cha chiyembekezo. Ndikudziwa choti ndichite kuti ndikhale wopambana momwe ndingathere, ndikungoyenera. Izi ndizodabwitsa ndipo zimandipangitsa kuti ndizikhala munyengo zamdima zija. Ndili ndi chidaliro chodziwa momwe moyo ulili pachimake - kulinganiza ndikukwaniritsa dongosolo la mphotho yayikulu yomwe ingachitike pakapita nthawi.
- Kukhumba Kufuna Kuphweka Kwapafupi
Chiyambireni, ubongo wanga ukuyesera kubera nthawi iliyonse. Poyesera koyambirira, zinali zowongoka kuzithunzi zofewa za bikini ndi youtube vids - gawo 'silamanyazi ndiye zili bwino'.
Kenako, ndinasiya zonse zowonera, ndipo mwanjira inayake ndinapeza ma audio erotic hypnosis mp3s. Ndimaganiza 'sizowoneka, zitha bwanji zolaula?' - chabwino, ndi zolaula - zolaula zolaula.
Posachedwa, ndidapanga mitundu yonse yowoneka ndi yomvera yazinthu zodzikongoletsera zodzikongoletsera. Pafupifupi nthawi yomweyo, 'mwachinsinsi' ndidayamba kulowa zomwe ndimati 'zoyera' J pop (nyimbo zaku Japan). Izi ndizoyipa koma (mwatsatanetsatane) nyimbo zosagonana zomwe zimayimbidwa ndi magulu azimayi achi Japan. Ndinkakonda nyimbozo pandekha, modabwitsa. Sanandipangitsenso kuti ndibwererenso kapena kumverera ngati zolaula, koma zimawoneka ngati zodzaza mpata - pali china chake chosayenera - monga 'kukonzanso kwachikazi' komwe kumachokera pamakompyuta / mahedifoni m'malo mokhala kunja. Ndi zoipa basi.
Ndipo potsiriza, nofap palokha. Ndakhala wosokonezeka chifukwa cha kugawana komanso kuyandikana. Izi ziyenera kubwera kuchokera kunja, osati kompyuta. Ndimathera nthawi yochuluka kwambiri pano. Mwinamwake ndikuchepetsanso ntchito yanga nthawi ina.
- Mowa & Mankhwala Osangalatsa
Sindingamenyetse kuzungulira tchire - chaka chathachi ndakhala ndikugwiritsa ntchito mankhwala osokoneza bongo, zomwe ndikuzindikira kuti zidachitika chifukwa chakumva kuwawa chifukwa chazomwe ndimakhala ndikumwa. Ndidayesetsa kuchita chilichonse pansi pano (inde, chilichonse) - Ndili ndi mwayi kuti sindinakhale wokonda mankhwala osokoneza bongo.
Mankhwala osokoneza bongo omwe amamwa mowa komanso mankhwala ena osokoneza bongo asokoneza zolaula zanga za 5. Zimangosintha komanso zimangokhalira kuchitapo kanthu mwachinthu choipa kwambiri.
Kotero, chifukwa cha nofap, mowa ndi mankhwala ena tsopano akusiya moyo wanga wabwino. Poyerekezera ndi kusiya PMO, moona, kuchotsa mankhwalawa kumakhala keke.
Ndudu, nawonso, akubwera pafupi kuti atenge nsapato, ngakhale padakali njira ina yochitira izi. Zikuwoneka kuti ndikakhala kuti sindichita nofap, ndikumva kuwawa nditasuta. Kotero tsopano ndikhoza kunena kuti ndikuganiza zosiya - kale, ndikadakuuzani mosangalala kuti ndimakonda kusuta ndipo sindinkafuna kusiya.
- Masewera olimbitsa thupi & Mikhalidwe
Poyesa koyambirira, masewera olimbitsa thupi anali ovuta kwa ine. Ndakhala ndikugwiritsa ntchito ma gyms ndikuzimitsa kwazaka zambiri, koma kuphatikiza nofap, iyi ndi nthawi yoyamba kuti ndipambane kukhala ndi thupi labwino kwambiri. Nthawi zonse ndimakhala ndikudzifunsa kuti bwanji sindinapeze zotsatira kuchokera kumiyeso yamiyambo yakale. Tsopano ndikudziwa - ndinali nditatsanulidwa kwambiri kuti ndisasamale kuti ndisamalire bwino za kukankhira chitsulo chenicheni.
Koma pali mbali yakuda. Chiyambireni kukhala ndi thupi labwino, ndimalipeza m'njira yopanda thanzi. Ndikuwona kuti ngakhale zolakwika zazing'ono / zomanga mafuta ndizosavomerezeka ndipo zimanditengera zero pamaso pa ena, pomwe palibe amene angadziwe. Zayamba kukhala zotengeka - osayerekeza kunena kuti ndimakonda. Ndikuyembekeza kuti ndiwoneke ngati wokongola chifukwa cha thupi langa labwino, koma si momwe atsikana ambiri amaganizira, ndipo ndazindikira kuti ndakhumudwa.
Gwero la maganizo oipa awa kwa thupi langa? Amuna achiwerewere achiwerewere. Kawirikawiri zimakhala zovuta kwambiri. Zaka ndi zaka zakuwawona iwo akuwombera akazi otentha kwambiri omwe anasiya chizindikiro mu malingaliro anga omwe angatenge zambiri kuposa chidziwitso ndi kumvetsa kukonzanso.
Musaganize kuti ndikuyankhula masewera olimbitsa thupi, komabe. Ndi nofap yodabwitsa komanso kuthandizira kwamphamvu, komanso kumalimbikitsa kudya kwabwino.
- 'Kutopa' kwa Nofap
Mzere wanga wautali kwambiri unali masiku 35. Ndinkaona ngati Mulungu. Ndinkayembekezera kuti ndipambana pachilichonse. Komabe, izi sizomwe zimachitika. Ndinkangotenga nofap ngati chinthu choti ndichite kuti ndikhale wokongola. Ndinaganiza kuti 'tsopano ndachita izi, enawo angodzisankhira okha'. Sanatero. Ndidachita ngozi, ndikuwotcha ndikuyambiranso kwambiri.
Vuto silinali nofap, koma ziyembekezo zanga ndi malingaliro. Zachidziwikire, ndimakhala kuti ndathetsa vuto langa kwakanthawi ndikudzipangitsa kukopeka ndi azimayi enieni, koma ndilephera kuthana ndi zovuta zina zomwe sizingathetsedwe ndikungodziletsa kuseweretsa maliseche komanso zolaula.
- Maso Ali nawo Iwo
Kawirikawiri pambuyo pa 5 kapena masiku a 6, ndimayamba kuyang'anitsitsa akazi osadziwika pamsewu. Ndipotu, ndapita panjira popanda chifukwa chofunafuna akazi kuti ayang'ane.
Tsopano, izi zimagwira ntchito. Sindikudziwa ngati ndikungodziwa kapena china chake, koma ndikayang'ana mwachidwi kwa amayi, amayang'ana kumbuyo kapena amachita kena kake. Kusintha komwe kumadza chifukwa cha kuchuluka kwa mahomoni anu komanso momwe mumakhalira komanso kuyenda kwanu kumakupangitsani kuti mukhale owoneka bwino kwa azimayi ngati muli ndi thupi labwino, koma "chidwi choyamba" chimasinthidwa nthawi yomweyo ngati mulibe masewera anu onse. Ndidazindikira izi movutikira.
Nofap imathandizira kukongola, komabe muyenera kugwira ntchito yolimbika nokha.
- Kugonjetsa Kupyolera M'zochitika Zakale
Mukachotsa chotupa, mumayamba kumva ululu wokalamba. Mabala omwe sanachiritsidwe amawonanso kachiwiri.
Ndikuganiza kuti poyamba ndinali ndi umunthu wamphamvu. Ndikanakhala wokondwa kapena wopanikizika mosavuta. Izi zinandipangitsa ine kukhala wosamvetsetseka kapena wosokoneza kwa anthu ozungulira, ndikuganiza, ndipo nthawi zonse ndinali ndi vuto lalikulu kupeza mabwenzi.
Ndimakumbukira tsopano zowawa zomwe ndayiwala kale. Mwachitsanzo, ndinaiwaliratu za momwe ndinatayikira anzanga onse mchaka choyamba kusukulu yasekondale. Ndinali pagulu, kenako chinthu chotsatira chomwe ndimadziwa, ndinakanidwa mgululi. Kodi linali vuto langa? Mwina, pang'ono, sindikudziwa. Zomwe ndikudziwa ndikuti sindinadzitenge ndikulowa nawo gulu latsopano. M'malo mwake ndidayamba.
Palinso zabwino - zokonda zenizeni ndikukhumba kukhala pachibwenzi ndi akazi popanda zonyansa pazithunzi zolaula. Ndizochepa koma zimakhala zofala kwambiri.
Zimamveka ngati ndikupatsidwa mwayi wina kuti ndikule. Zidzakhala zovuta, koma zidzakhala bwino nthawi ino.
- Atsogoleri, Oyang'anira & Kugwa Kwachitukuko chakumadzulo
Ndi anyamata angati lero omwe amakonda kugwiritsa ntchito intaneti komanso zolaula? Itha kukhala yochuluka kuposa momwe tikuganizira, mwina ndi yocheperako.
Zonse zomwe ndikudziwa ndizakuti pamene ndimakula, ndinali membala wosagwira ntchito kwambiri. Sindinapereke 2 hoots za zotsatirazi:
- ntchito
- banja
- ngongole
- Maganizo a akazi
- Chiyembekezo cholera ana (zimangowoneka ngati zopusa kwa ine - chifukwa chiyani munthu angakhale ndi ana?)
- Kuopsa kwa mankhwala osokoneza bongo
- Kuvota & ndale
- Mderamdera kwanga
- Kukonda dziko
Ndikutanthawuza, ndikanatha kulemba mndandanda wautali wa reddit chifukwa chake chinachake chinali cholondola kapena cholakwika, ndikudziwiratu kosatha. Koma pamene zinadza kuchitapo kanthu, ine ndinali wothandizira wakufa.
Ngati chiwerengero chilichonse cha anyamata ndizofanana ndi zomwe ndinali, ndiye kuti ife monga chitukuko tili muvuto lalikulu kwambiri.
Pali nthano yonena kuti Ufumu wa Roma udagwa chifukwa chakuchenjera kwa poyizoni wazitsulo - zotsatira zoyipa zaukadaulo wawo watsopano wazipangizo zamakono.
Kaya izi ndi zoona kapena ayi sizothandiza pamfundoyi. Chofunikira ndikufanizira kwa oyang'anira makompyuta amakono, omwe adalowa nyumba iliyonse ndi chipinda chilichonse, kupopera intaneti muubongo wa omwe amachitira umboni.
Nofap ndiye chinthu chabwino kwambiri pa intaneti momwe ndikufunira - koma ngakhale nofap, tsamba lothandizira losadziwika, likundipatsa chifukwa choti ndisalumikizane ndi kuchiritsa ndi anthu enieni pamasom'pamaso. Komanso, pakadapanda intaneti, sindikufuna nofap.
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