Notable Benefits : No Brain fog More confidence and positivity No anxiety Calm and at peace with the present Quality sleep Generally more active and goal driven More social Increase in self esteem Easy to quit other addictions like social media Mindfulness Increase in mental and physical energy No more dwelling on sad thoughts or […]
I’m practicing this for around a year now, I don’t count days or visit this sub or think about it on day to day basis, in fact I had deleted my reddit account here to stop wasting time. However, want to report back. I was serial fapper for probably a decade, my health had degraded, […]
Read More… from 1 year on NoFap – My drive has increased tenfold
Share with everyone my observations. It has been close to 60 days of NoFap. Better Memory, Longer memory retention. Notably, my mind will not drift off during meetings, and I could recall meeting details More focus. My mind won’t drift away More energetic in the mornings. I would usually wake up in the mornings feeling […]
Hellooo people of the internet, welcome to this new post. This is how I would start my journal every single day, now I feel like it’s really appropriate! Just before I’m going to start my real thread, if you’re interested in some back stories, how I started, why and such, go here. If you’re just […]
I’ll start with a breakdown of what I noticed in my timeline: –Day 1-3: Feeling “spent” but very motivated. When the only way to go is up, there’s no wasted energy deciding where to go. –Day 3-5: Some urges to sabotage the streak, but still a steady feeling that I’m on the right track. Some […]
Read More… from 100 Days – Benefits and some Advanced Advice (Long Post)
First of all, I want to thank this community for all the support and the love it provides. Truly this subreddit is the best of all the subreddits as all of us are fighting for a common cause, The last time I fapped was on May 5 2019 and it’s safe to say my life […]
Read More… from 6 months – PIED and DE cured. My life has done a 180.
Background: I’m 23, suffered from PIED for roughly 1 year and before discovering NoFap this year I was PMOing almost daily since I was about 12. This week I achieved 50+ days of no PMO and am still going strong. I’ve learned and gained a lot throughout my NoFap journey so far and don’t plan […]
It’s a miracle come true. It’s a dream that’s been accomplished. It gives hope to other things in life. It gives us a new way of thinking to solve our problems. Gentlemen I don’t usually write online forums at all. However when I passed through this phase of change, and realised that it is possible […]
Hi all! First of all God bless u! So after another 35 days of fight i am here to maybe encourage someone to take this hard and difficult path. Here you can read my thoughts after 55 days https://www.nofap.com/forum/index.php?threads/55-days-benefits-and.216784/ So what changed from this time? I have wet dreams. After 5 or more years! I […]
Read More… from Age 23 – 90 days complete! My tips and benefits
Said a recovering porn user:
I knew I was more than I appeared to be. More knowledgeable, funnier, more socially intelligent. I had all of these skills, but I couldn’t use them. It was like driving a Ferrari and being stuck in 1st gear.
[…]
Read More… from Is porn making my social anxiety/confidence/depression/anxiety/OCD/bipolar worse?