I’m 16 years old, I decided to quit because I hated having brain fog and being tired, since I had exams soon. Also it was just something about fapping I didn’t like. I felt guilty afterwards like I had just cheated my body. Other benefits: you feel better than other people, mega increase in confidence. […]
Read More… from Age 16 – Mind feels much clearer and I can tackle tasks
I`m here to tell you that it is worth it. I`m not going to bother you with my addiction story, it is very similar to yours I believe. The thing is, I didn`t know I had a way out for this, truth be told I didn`t know I was lost in the first place. Ever […]
Read More… from Age 38 – 120+ days and 10 cliff notes for you
I’m 16 years old and have been doing nofap on/off for about a year, I’ve recently achieved my second 100+ day streak. This is what has changed: Slightly more confidence, not superpower level but noticeable More motivation to work out, and better results Brain fog basically completely gone Perception of porn completely changed, I almost […]
I am very proud of myself because I really have noticed some changes in my life since day one of fighting with this battle of reaching sobriety from P & M. A little background I have been dealing with PMO since I was 17, I am now 27. I had sex so much in high […]
Read More… from Age 27 – PIED & DE cured. Many additional benefits.
[Note: don’t try this at home, kids.] This is it. Today’s my 90th day. Thirteen weeks, or close enough. Never thought I’d make it this far. Whew. The following post is not meant as an advertisement or to persuade anyone to follow my steps, especially if you’re a teenager. High schoolers, this is most definitely […]
Read More… from Age 45 – How I went from the worst porn addict in the world to 90 days porn-free
In few hours, I am going to hit 30 day mark on Hardmode to be honest, 30 days didn’t feel hard at all. In fact this has been my longest yet easiest streak till date. I have done 14-day streaks twice in the last 3 years (i.e. when I discovered nofap) but they felt extremely […]
Read More… from Cold water kills urges, lots of improvements
Background information: 25 year old average looking and physique. Been doing nofap for 40 days and relapsed heavily 2 weeks ago. Looking back to my last 40 days streak. I want to to share my experiences to you guys so that you can cement the nofap values and beliefs that you have(if you are doubting […]
Read More… from Benefits are 100% real and not a placebo. Please read.
Changes/benefits: • increased confidence. • increased energy. • more time. • feel more mature, more a man. • more love for self, family and others. • less social anxiety. • less mood swings. • changed my bedroom and flat layout alot, much more spacious and organised. Also it’s more clean than ever before. • shave […]
Read More… from A bad day now is a million times better than a porn day
Previous because, well I went back into old habits but I thought I should post my story anyways, because I KNOW nofap works. Since I was around 13 I have watched hardcore internet porn (I am 28 now). This completely destroyed my interest in real women, made me develop weird fantasies that I would dream […]
Read More… from Age 28 – I cured PIED: then went back into old habits and it came back.
So I have finally achieved 90 days clean. And I say clean because that’s exactly how I feel when I go to sleep every day: clean. And you sleep a lot better when you conscience is clean. Up until now I’ve always been very shy and undisciplined, always finding excuses not to do things whether […]
Read More… from Age 19 – I have found something deeply human inside me