My time was full of mistakes, ups and downs, confusion, almost edging experience, fantasy and so many things. How ever each blow taught me something new, made me more strong, and gave me that push to ask people here in NoFap, people’s view and response were just amazing. Note: This report of mine isn’t a […]
Read More… from How things changed and I restored myself: A few thoughts from experience
This time last year I was in College and I had massive anxiety and was on SNRI’s. Even with medication, I wasn’t in nearly good enough shape to Present my presentation for one of my classes. I was forced to Defer for a year. Shortly after this period I had discovered nofap. Today, I am […]
Read More… from Age 21 – I feel fucking fantastic – overccame crippling anxiety
I started watching porn at 11 ~ 2001. wired my brain solely to porn. escalated etc. had first sexual encounter with a girl and was 100% dead(this year). Dick didn’t work at all. Embarrassing to say the least. It scared me how f**ked my brain was – my brain had spent the past 10years+ wiring […]
Read More… from Age 26 – PIED cured along with severe fatigue and muscle pain
It’s really amazing how many changes happened and still happening to me since i stopped with PMO. I met a lot of new people. I have been started going out more (even too much for my parents), like hangin out with friends in the bar, night clubbing and similar. I got myself a girlfriend (first, […]
Read More… from Age 16 – Got a girlfriend, studying improved, socializing more
At 5:23 yesterday afternoon, I hit 5 months no PMO. By far, the thing that inspired and inspires my drive to move forward is the posts of success stories. I have never posted in this section, but I do hope that someone may be inspired by my post. All of this really began when friends […]
I’m 24 male from Pakistan. I’ve been using porn for more than ten years. Found NoFap on 2015 March, at that time my addiction was very severe soft core porn won’t satisfy me anymore. I start fighting this addiction but never get pass through a week, always end up watching porn and relapse 3 4 […]
COMMENTS: This study examined the effects of porn use on couples, but polled only individuals (in relationship, mean age 28.5), not couples (together). In addition to excluding people not in a relationship, it excluded couples where the partner interviewed said only the other partner used porn. This was not a representative sample, as 75% of […]
From the day I could masturbate which was probably 11/12.. I don’t remember, I was fucking hooked. Everyday, everynight, sometimes multiple times a day. I was obsessed. 10 years later I turned 21 and I haven’t masturbated in almost 3 months now. The old me would’ve not even been able to comprehend that. I’ve been […]
Read More… from Age 21 – There’s a fire in me that cannot be put out! Feel like the fucking man
Porn being mainstream is part of what’s normalizing sex. However, porn has had heavy side effects for many people. These individuals are addicted to internet pornography and experience side effects that are both physical and psychological(1). There is growing evidence that addiction itself will actually change the way that your brain operates(2). There are even […]
1. I am now on 1+ Year without Porn/masturbation. 2. I did this through fasting (Traditional Islamic fasting techniques)and this made this easy for me. 3.I have now become a practicing Muslim because of how much this has helped me and how much peace and happiness it has brought in to my life. Please read […]