Age 26 – PIED: Succesful sex. Still have sensitivty issues. Started 30 months ago.

I’ve finally reached 90 days. I have to be clear that it wasn’t a completely clean one as I peaked at erotic pictures few times and O’ed to naked picture twice during the 90 days. However, I don’t believe in all-or-nothing so I never ended up binging. Here are my thoughts: Overall, I’ve changed my […]

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Increased sensitivity to erotic reward cues in subjects with compulsive sexual behaviors (2015)

COMMENTS: This study has now been published as, Can Pornography be Addictive? An fMRI Study of Men Seeking Treatment for Problematic Pornography Use (Gola et al., 2017). For relevant research see: This page lists 39 neuroscience-based studies (MRI, fMRI, EEG, neuropsychological, hormonal) providing strong support for the addiction model. About 30 studies reporting findings consistent […]

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Age 31 – More confident, depression symptoms gone, ADHD symptoms much improved, Rock hard boners

According to my “Don’t break your chain” app, this is my 100th day of not fapping to porn. About 60-something days in, it became part of my identity. Some things I noticed along the way: The first 30 days were the hardest. Those were the days where making that “X” in my app and reading […]

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