QAPHELA: Ukuba ugqibile ukuqala kwakhona kwaye unamava okungachazeki ngaphambi kwexesha ngexesha lokwabelana ngesondo, ungakhathazeki. Kuya kudlula. khangela Unyaka omnye-Ukwabelana ngesondo kuyamangalisa ngoku, kubhetele ngakumbi kunakwimeko yam yangaphambili Inkqubela phambili eqhelekileyo. Bukela le vidiyo "Ngaba kufuneka ndihlaziye ngaphambi kokulala ngesondo?”Njengoko mnye umntu wathi:
“Gxila ekuzikhwebuleni kwi-pornography, ukuphulula amalungu esini kunye nefantasy. Oku kuyonyusa ubuntununtunu, kodwa kunokuba kukuphazamise ekuqaleni kuba xa ubuthathaka kakhulu, ukuvusa kancinci izenzo zesondo kunokukwenza uvuswe kakhulu kwaye ukhuphe ngokulula. Akukho zinkxalabo nangona kunjalo, njengoko uqala ukuba neentlobano zesini, ubuntununtunu buya kuhla buye kumanqanaba aqhelekileyo. ”
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Nangona kunqabile xa kuthelekiswa ne-ED okanye ukulibaziseka ukunyuka, ukuphuma kwangaphambi kwexesha kuye kwabikwa kubasebenzisi abanzima be-porn. Eyona nto imelwe kakuhle ngu le vidiyo. Njengesizathu sokubanjelwa kwe-ejaculation engaphambi kwexesha, ukusetyenziswa koononophelo kubonakala kungenanto. Iingcaciso ezimbini ezinokwenzeka ziza engqondweni:
- Ukuqeqesha inkqubo yakho yemithambo-luvo ukukhupha ngokukhawuleza (okanye ngelixa umile kancinci)
- Iindlela zokulutha ezinomdla
Ukuqeqesha inkqubo yakho yeentetho
Uchaza omnye umsebenzisi:
Kudala ndifunda izinto ezininzi malunga nokukhutshwa kwezi veki zimbini zidlulileyo okanye njalo, kwaye uninzi lolwazi lubonakala lubonisa ukuba ngoku ndiyifumene ingqondo yam iphantsi kolawulo, lithuba lomzimba wam. Okanye, endaweni yoko, inkqubo yam yeemvakalelo. Njengokungaphakathi, ndiwuqeqeshile umzimba wam ukuba ukhawuleze ufike ukuze ndingabhaqwa ndisazi ukuba yintoni, kwaye ngoku kufuneka ndiyiqeqeshe kwakhona. Amanqaku atshoyo acebisa ngeendlela ezahlukeneyo zokucamngca kunye nokuphefumla, kunye nokucofa intloko yelungu lobudoda njengendlela yokugqibela.
Omnye umsebenzisi:
Ndandihamba nomntu endandithandana naye ngoku iminyaka emi-2 ngaphambi kokuba sahlukane. Ngeli xesha andizange ndibenangxaki yesini (nokuba yi-ED okanye i-PE). Ndivuswa ngokulula kwaye bendihlala ndigqibezela isixa-mali asele esiphelile. Ngeli xesha, ndandingenamakhoboka oononophala, kwaye ndandifumana i-masturbated ngamanye amaxesha (PMO).
Emva kokuba sahlukene, ndathuthuzeleka nge-porn ngelishwa. I-PMOed rhoqo kwaye bendiqala nokuya kwiindawo zokuthambisa ezineziphelo ezimnandi. Oku kwaqhubeka malunga neenyanga ze-6, emva koko ndabuya nentombazana enye. Xa sabuyelanayo, andizange ndiyeke i-PMO okanye iiparolina zokuthambisa kuba ndandirhintyelwe. (Ndinciphise nje amaza.) Ukwabelana ngesondo kwakubuhlungu nentombi yam (okanye ubuncinci yayiyeyakhe) bendingenangxaki yokuyinyusa (ngaphandle kwamatyeli ambalwa), kodwa andizukuhlala ngaphezulu komzuzu. Ulwalamano lwaluhlala unyaka, apho, andiyikuziqhayisa ukuba andizange ndenze i-orgasm nakanye ukungena, Intombazana enye endiyinika i-orgasms ezininzi kwinyanga eyi-6 ngaphambili.
Omnye:
ED + ejaculation ngaphambi kwesikhathi? Nabani na oye ekhombeni elifanayo?
Ke, njengoko isihloko sisitsho. Kubonakala ngathi ndinengxaki kuzo zombini i-ED kunye ne-ejaculation yangaphambi kwexesha. Xa ndiza kuqala ukuyifumana kunye nenenekazi nje ukuba ndifumane ulwakhiwo ndiza kukhawuleza ndiphume (njenge-10-15 sec). Ndikwinqwelo ye-nofap ngethemba lokuphelisa i-ED kodwa andiqinisekanga malunga nokuchithwa kwangaphambili. Xa ndenza i-masturbate bekuya kuba lixesha lokulala ukuze ndizame ukugqiba ngokukhawuleza ukuba ndikwazi ukulala. Ndicinga ukuba oku kudityaniswa noloyiko kunye nentombazana yeyona nto inoxanduva lokuchaphazela ngaphambi kwexesha. Ngaba ukhona umntu okhe wadlula kule nto ngaphambili? Naliphi na ingcebiso ngaphandle kokwazi ukuba uvalo luya kudamba njengoko ndisiya ndihlala kamnandi neqabane?
Ingcamango yendoda enye:
Ukuphulula amaphambili / iphonografi kunokubangela i-PE ngakumbi xa uqala ukuyenza isencinci. Xa umncinci, ufuna ukufikelela kuvuthondaba / kwi-orgasm ngokukhawuleza ngenxa yokoyika ukubanjwa. Ke ufundisa ingqondo yakho ukuba xa unzima umsebenzi wakho kukukhawuleza ukonwabele ulwazelelelo. Kwiminyaka edlulileyo ingqondo yakho iyaziqhelanisa kwaye izifundise ukuba impendulo kulwakhiwo ikhawuleza ngokukhawuleza. Ndikhumbula ngenye imini xa ndandisemncinci kwathatha ixesha ukuya kwi-cum kwaye kwafuneka ndinyanzele i-orgasm, kodwa ngoku ndihamba kwangoko ngaphakathi kwimivumbo embalwa yokubukela iphonografi, ukulala ngesondo okanye ukuphulula amalungu esini.
Umgaqo ofanayo usebenza kwi-pornography. Xa ubukela iphonografi uye utyhafile kwaye i-ejaculation sisibetho esinye kude, kodwa uyeka xa sele uza kuluma, phumla kwaye uqale kwakhona. Ewe, iseshoni inokuhlala iyure okanye i-2, kodwa ngokwenyani, awunakubetha imizuzu eli-10 ngokuthe ngqo njengoko uza kuhlala kwangoko. Ngokungafaniyo ne-porn, xa usabelana ngesondo, ngekhe unqumame kancinci, uthathe ixesha lokuphumla okanye uphumle, njengoko bekungayi kuba mnandi kweli nenekazi. Ngenxa yoko, kutheni uvuthuza ngaphakathi kwimivumbo embalwa okanye ngaphambi kokungena.
Ngoko ngokusisiseko, sibuyisela ubuchopho bethu ukuba sinandiphe ukuvakalelwa kwesondo kunye nokulungiswa. Ngoko ngexesha lokuqalisa kwakhona, siya kufumana amaxesha amaninzi anzima kwaye asiyi kuhluma. Ingqondo yethu ayinakukwazi ukuba yintoni na ukuyenza kwaye ungayifumani impendulo kwindlela yokumisela ibe yi-ojaculation ngokuzenzekelayo. Oku kuya kuthatha ixesha elide, iminyaka yokusetyenziswa gadalala ayiyi kubuya emva kweeveki nje nje,
Ndathetha kumadoda amaninzi amakhulu kunam kwaye ndibuze malunga nendlela abahlala ngayo ixesha elide. Abaninzi bathi bahlala behlala ngokwemvelo kwaye ababukeli i-porn okanye i-masturbate. Umzala wam othi uhlala i-20-30 imizuzu uthe uhlala ixesha elide xa engaboni i-porn okanye i-masturbate.
Nayi ingcamango yam yokuxoxwa okuvulekileyo: Abo bahlupheke kwi-DE (i-delayed ejaculation) kungenzeka ukuba bahlaziye kwaye bahlaziye i-masturbated maxesha amaninzi kwiseshoni enye. Ndine-DE kunye nendlela endandisoloko ndihlala ngayo i-masturbating yayigxile kwii-2-3 iiyure ngaphambi kwe-orgasm. Indlela oku kuchaphazela ngayo kunokunciphisa ubuzwe obunomzimba kwi-penis nangengqondo engokuthi kuthathe ixesha elide ukuya kwi-orgasm.
Mhlawumbi abo banesifo se-PE (i-ejaculation engaphambi kwexesha) nangona i-masturbation eqhelekileyo, i-masturbated ukuze igxile kwi-orgasming ngokukhawuleza. Ingqondo ehamba phambili yokuba le nto iya kuphelela kungekudala kwaye incinci ithintelo lobuninzi bentente (ukusetyenziswa kancinci kwenyama).
Umtya onomdla apho abantu abaliqela abaye baqala ngokutsha bakhankanya ukuba ii-erections zabo zihlala zijikeleza emva kokuphuma kwe-orgasms ziyonwabisa ngakumbi, ke i-PE ingaphezulu "kwento" kune "bug."
(Usuku lwe-42) ngoku ndinayo i-PE, kodwa ayibi kangako. Ngethuba lokuqala, ndandiyindoda engumzekeliso, kwaye hayi, andizange ndilahlekelwe ukulungiswa kwam emva kwe-orgasm. Ndacinga ukuba sizakudinga ukukhohliswa ngaphambi komjikelo wesi-2, kodwa emva kwemizuzu embalwa, ndathi kulungile ukuhamba kwaye ke, saya! Kuyothusa kwaye kupholile kakhulu!
Iindlela zokulutha ezinomdla
Sidibana ne-porn-induced ED kunye nokulibazisa ukuhlaselwa ukungafuneki okanye into esiyibiza ngokuthi "impendulo yokuzonwabisa enomdla." Ukuchithwa kwemisebenzi kubandakanya ukuhla kwe-dopamine ekubonakalisweni kwesekethe yokuvuza.
Ukongezelela ukungafuneki, zonke izilwanyana ezingcolileyo phuhlisa ukukhuthaza, okwakhiwa kwamaphepha okukhumbula i-Pavlovian yokusetyenziswa kwezilwanyana. (Jonga Kutheni Ndifumana Unobomi Obunomdla Kunokuba Ngumlingani?) Oku kubonakaliswa njengezikhokelo (ukubona umfanekiso, uxinzelelo, ukuhlala wedwa) kubangela ukuba kusebenze isekethe yomvuzo, kunye nomnqweno wokusebenzisa iphonografi. Eyona nto ikwenza ube namandla ubuchopho bakho yinto ethile, kokukhona uziphatha ngokuthe ngqo, kwaye izinto ezingakumbi ziya kuvusa ulindelo olomeleleyo lolangazelelo (ngaphandle kwenyani). Mhlawumbi amadoda ane-ejaculation yangaphambi kwexesha enze iindlela ezinamandla kakhulu (ezikhuthazayo) ezikhokelela kwisimo esiphakamileyo sokuvuka kunye nokuchaphazela ngokukhawuleza. Mhlawumbi inxulumene nembali yokunyanzela i-orgasms eneepenise ezinzima. Ndingacacisa kuphela.
Nazi ezinye izinto abantu abathi:
Ndicinga ukuba kubalulekile ukugcina iphakheji yakho isempilweni ngelixa ungayisebenzisi. Ke ngoko, ndibeke inkqubo elungileyo ye-kegel eya kuthi indincede ndakhe izihlunu ezomeleleyo ezijikeleze ipipi, indivumele ukuba ndome orgasms. Ukuba unengxaki ye-PE, oku kuya kukunceda. Kodwa ke ayisiyiyo yeegels, kodwa kegels. Luhlobo lokuzilolonga oluya kukunceda uphumle kumgangatho we-pelvic kwaye uwenze ube nexesha elincinci. Oku kuyakunceda kuba i-PE ihlala isisiphumo somgangatho we-pelvic. Kuya kufuneka usete inkqubo ekufaneleyo, kwaye ukuba unengxaki ye-PE, sukusebenzisa ii-kegels ezininzi. Endaweni yokujolisa kwii-kegels ezingasemva. Ungafunda ngayo yonke le nto kwaye uyenze njani Apha or Apha.
Ubudala 25 - ndandinengxaki ye-PIED kunye nokuchithwa kwangaphambili
Ukwabelana ngesondo kuyamangalisa kakhulu (kubhetele ngakumbi ukuba kwakunjani ngaphambili, xa ndandiphulula amalungu esini / ndijonga iphonografi bendinomnwe wokuchama ngaphambi kwexesha, esele ihambile, kwaye ndiyakwazi ukulawula xa ndenza i-ejaculate (kufanelekile ukuba ikhankanywe).
Unxibelelwano endinalo nentombazana yam luphume kweli hlabathi, lokwenyani, nolwalamano olusemngciphekweni (xa uvumela intombazana yakho ukuba ilinde, kwaye ubuyise into oyinikayo, indoda andinakuyichaza imvakalelo, iyavuya), kwaye ndiyityala kakhulu kwi-nofap, ayikho enye ingcaciso. LINK
Ibali elide linokubamba ezinye izitshixo malunga nokuba kutheni;
Iimbono zam kwi-ED kunye ne-PE. Uxolo malunga nobude.
Ndiyakwazi ukwahlula njengendoda ene-Prejature Ejaculation (PE) efumanekayo kunye nolunye uhlobo lwe-Erectile Dysfunction (ED). Ndingathanda ukwenza amazwana ngamabali aqhelekileyo avelayo xa abantu bezama ukuchaza ukunyuka kwabo kwangaphambi kokusasazeka ukuba badibanisa nokusetyenziswa kwabo ngokugqithiseleyo nokugqithiseleyo, kunye nokuxelela ibali lam.
Ibali endihlala ndiliva kwiiblogi kwaye nakwesi siza, kukuba abafana bafuna ukulahla i-PE abayifundileyo ngokubukela iphonografi kunye nokubaleka ngokukhawuleza (okt bebengafuni ukubanjwa, okanye ezinye izizathu ezahlukeneyo ukwenza isenzo ngokukhawuleza).
Ndiyazibuza ukuba ngaba kunjalo ngokwenene. Kwaye ndafumana i-ED ngaphambi kokuba ndibone i-PE. Ndandiqala ukubukela iifoto kwizinto endingazibiza ngendlela eqhelekileyo kwi-15 okanye kunjalo. Kwaye njengokuba ibali lihamba kunye nabaxhatshazwayo be-porn, ndaqala ukuxhuma i-porn-pornography ibe yinto ephakamisayo. Kwaqala ngokulula ukukhangela i-boobs kwimifanekiso yeGoogle, ngoko ke iividiyo, ngoko ubulili, ngoko ukuhlukana ngesondo, ngoko ke iziganeko, amaqela e-tehn, emva koko uthabatha ukuzondeza kwimiba ethile okanye isenzo sesini.
Ekuqaleni bendingenangxaki, ukuphulula amalungu esini kulungile, kwaye ndikufumene kuyonwabisa kwaye kuyanelisa ukuphulula amaphambili. Kum ukukhula kwam okugqwethekileyo kwakubonakala kwindawo apho ndingakhange ndihlolisise okuninzi ekuqaleni, ngela xesha ndandineminyaka eyi-18 kwaye ndinentombi kunyaka wam ophakamileyo weSikolo samaBanga aPhakamileyo, ndandingene kwi-bukakke, kunye ne-pissing, ne-face-fucking, kunye nezinye Izenzo ezibi kakhulu zesini.
Ekuqaleni isondo kunye ne-GF yam yayilungile, kwaye yanelisa thina bobabini (waqinisekisa ngelo xesha). Nangona ndandinentombi, ndandingazange ndiyeke ukuphulula amaphambili- ngokulula amaxesha ama-4 ngemini ukuba andimbonanga, kwaye ke zezona zinto ziphosakeleyo endinokuzifumana. Emva kwexesha ndandingakwazi ukuhlala ngamanye amaxesha xa sisabelana ngesondo, apho ndiza kuza nezizathu zokuba kufuneka ndiyeke kuba umlenze wam wabuhlungu kumdlalo webhola endawudlalayo okanye enye inkunzi yenkomo. Kodwa konke oku kuyachazeka kwabo baqhelene neziphumo zeziyobisi ezingamanyala. Yenyuka inyathelo elinye xa ndingasakwazi nokugcina ibhoner.
Kwaye kwaqala ukwenzeka into enye ngokuziqhekeza nayo… bendinengxaki yokuyifumana, KUKHO APHO UNXIBELELWANO LWE-ED NO-PE LUZA KUM. Ngelixa ndandinzima kakhulu ukuba ndivuke ngokupheleleyo kwaye ndanyanzelwa ukuba ndinyanzeleke ukuba ndiqhubeke nokuhlaziya amalungu esini kwaye ndikhawuleze ndonwabe. Kungakhathaliseki ukuba i-dick yam yayingenzima ngokupheleleyo (indlela eyayiqhele ukufumana ngayo) ndiza kukhangela kuyo ngokuzama ukuzama. Ndingayenza le nto kusasa ngaphambi kwesikolo, kwaye amaxesha amaninzi emva kwayo, lonke elixesha ndizinyanzela ukuba ndiphume. Khange ndibenalo ne-horny, elona gama lilungileyo ndiza kuza nalo kunyanzelekile kukunqwenela ukuqhubeka nokunyanzela i-cum. Kwakhona eso sibongozo senza ingqiqo kwimeko ye-porn kunye neziyobisi ngokubanzi.
Kodwa ke ngoku ngoku kunyanzelwa ngokupheleleyo kwe-orgasms (kugxilwe engakhange ibekho horny nyani okanye ingami ngendlela endandihlala ngayo) ndaqala ukuzifundisa ukuba ndenze i-cum ngento encinci kakhulu, kwaye i-PE yaqala ukuseta. jonga oku njengokwahlukileyo emva koko ibali elalixelwe ngokwesiko lokuzama nje "ngokukhawuleza". Ndikhumbula ngeentsuku zam eziqhelekileyo ndinencoko ehlekisayo malunga nokubaleka nabahlobo, kwaye sonke saqinisekisa (sihleka) ukuba ukuba sifuna nyani, singakwazi ukuhlala ngokulula kwii-30 secs. Kodwa ayizange yenzeke nto ngelo xesha.
Ukuqala kwe-ED kuye kwafika isidingo sokuba ndigxile kwaye ndinyanzele izihlunu kunye neendlela zengqondo ukuze ndizenzele i-cum (hayi ngokukhawuleza, kodwa ngoomatshini). Kwaye kwaba njalo, umatshini. Ndingu 22 ngoku, ukuba i-GF kudala ihambile ngenxa yezinye izizathu ngaphandle kwesondo, kwaye ndisandula ukuphumelela kwikholeji. Umzamo wam wokuvusa unditsalele kwelinye iphonografi elihlazisayo, ndafika kumgangatho obandayo obandayo weliwa kunye nokuzonwabisa kunye ne-Incest (ezimbini iindlela zoononophala ezithathe ngokupheleleyo ubuntu kumava ezesondo). Ngoku ukuba bendisazi ngobukho bobukhoboka be-porn ngekhe ndiyeke, kodwa bendingazi ke ngoko ukuba ndiqhubekeke nayo yonke iminyaka emine yasekholejini, ndinesifo sokudakumba kunye nezinye iimbono ezimbi ngobomi.
NGOKUBA NGOKWENZA NGOKUBA UKUFUNA NGAYO UKUQALA KWENKQUBO YENKO NDIYA KUFUNA KUNYE NDAKHONA.
Njengokuba ngoku ndibona isenzo sam sibuyela umva ngale ndlela intsha yokuqonda ukuba likhoboka le-porn ndimi ngoluvo lokuchunwa kwamatshini, esi senzo sokuphulula amalungu esini kunye nembono ye-orgasm ethathe zonke iintlobo zobuntu kwisenzo se-orgasm, ukuyiguqula Ukujikeleza okufutshane kunye nokukhumbula imisipha kwincopho. Kwabo bane-PE efumanekileyo ndiyakucela ukuba ujonge indlela oziphethe ngayo kunye neemvakalelo zakho ezintsha kunye neemvakalelo ezize nokuqala kwakho kwe-PE. Ngaphambi kokuba yonke le nto ingamampunge ifike malunga ne-orgasms yayiyeyona nto ibalulekileyo (amadolo am ajijayo angangcangcazela) kodwa ngoku ndiyadibana noomatshini obungenalo umbulelo wokwenene kwisenzo (kwaye oko kubandakanya nabasetyhini).
Ukuba uziva ngokwahlukileyo kwaye usisiqhwala. Ndinomdla kuni bantu phaya banayo le ngxaki ukuba ii-orgasms zakho azibanga mfutshane kodwa zingabalulekanga xa kuthelekiswa nolwaneliseko obukhe walufumana kwisenzo. Ngaba iye yaba ngoomatshini? (Ngaba elo gama livakala ngendlela oziva ngayo ukuba inkanuko yesini sele ikukuwe?) Ndiqalisile uhambo lwam lokuzama ukubuyela kwiNdala. Ndifuna nje ukutyhila imeko yam, kwaye ndizame ukuqaphela indlela endivakalelwa ngayo ukuqala kwam kwe-PE ngokwenene kuvusa kwi-ED yam yokuqala. Uyijika njani? Andiqinisekanga, kodwa nabani na onale ngxaki nceda ukhululeke ukubuyela kum enye yeemvakalelo zakho.
Ndiye ndahlupheka kwi-PIED kunye ne-PE ngenxa yobomi bam abadala (Ndingu 38 ngoku). Kukho amaxesha apho i-PE kunye ne-ED zibonakala zingalunganga kodwa zihlala zikho ukuya kuthi ga kwinqanaba elithile.
Ngapha koko, i-PE. Nantsi ithiyori yam.
Xa ndandiqala i-PMO ndineminyaka eyi-12, ndinamaphepha abiweyo kwimagnus engcolileyo yomninawa wam, kwathatha iminyaka ukuya kwi-orgasm - kwakunzima. Kule minyaka, ndiyakholelwa ukuba ndiwuqeqeshile umzimba wam ukuba ufike kwinqanaba le-orgasm ngokukhawuleza nangokufanelekileyo, ubukhulu becala ngaphandle komnqweno wokungazinikeli iyure ukubetha. Iqale njengemfuneko yokungabanjwa (okona usenza ixesha elide, maninzi amathuba okufunyanwa), kodwa njengoko ixesha lihamba kwaye ndiphuma ndisiya endlwini yabazali bam, kwaba malunga nokuba nako ukukroba i-fap kwiwindow enomda-kwizindlu zangasese emsebenzini, phambi kokuba umfazi afike ekhaya, njl.
Nje ukuba uqeqeshelwe ukukhawulezisa, emva koko kwaba malunga nokulibaziseka okungaphephekiyo. Xa kwakukho ubunewunewu bexesha, ukuba ngaba malunga nokujikeleza kwaye ndizigcina kufutshane nebrink ukuze ndoyolise ukonwaba. Kodwa oku akusombululi umba we-PE, kuyenza mbi ngakumbi kuba umgudu omncinci ekufuneka uwenzile ukuze uzigcine usempilweni, ungcono.
Ukwabelana ngesondo nomfazi wam kuye kwaba ngakumbi kukukhathazeka ngenxa yam (nangona bendihlala ndiqinisekisa ukuba ubonwa emva kokuba ndi-PE'ed). Ngamanye amaxesha andizukuhlala de kube kungene ngokupheleleyo. Ngamanye amaxesha, imizuzu embalwa ngeyona ndlela. Ukukhazeka.
Ndiye ndagqiba kwelokuba ndilale nomfazi wam xa efuna ngexesha lam. Ndiyazi ukuba oku kungakubuyisela kwindlela yokubuyela kwimeko yesiqhelo kodwa andiqondi kufanelekile ukuba enze ngenye indlela. Ndiyathemba ukuba ndihlala ndibambelele kuye kunye noononophala kuba ndiyakwazi ukuvuswa nguye; ukulungiswa kunqabile ukuhlala ixesha elide kwaye kuhlala kubuthathaka. Mhlawumbi ndisisidenge ngokuzama ukuqala kwakhona kwaye ndiphinde ndivuselele konke kwenye, kodwa kukuwa kwam ukuthatha kwaye siyafunda kwiimpazamo zethu.
Nangona kunjalo, ndiyicoca kwakhona.
Itherical yam yile: Kufuneka usombulule i-ED ngaphambi kokusebenza kwi-PE (ukuba unazo zombini), kwaye izizathu zam zezi zilandelayo ...
Unyango lwesiNtu kunye nolusebenzayo lwe-PE lubandakanya ukuphumla ngaphambi kokufikelela elunxwemeni, ukuphazamiseka kwengqondo, njlnjl. Awunakukwenza oku ukuba ulahlekelwa lulwakhiwo rhoqo xa unqumama. Udinga ukulungiswa okuqinileyo, okuhlala ixesha elide ngaphambi kokuphambanisa malunga nale nto.
Kwakhona, ndiye ndafumanisa ukuba, xa unengxaki kuzo zombini i-PE kunye ne-ED, ukuphulukana nokwakhiwa kunye nokuqhubeka kwayo yindlela yokufumana i-PE embi kakhulu. Kufana nokuzala kwakho uyeke kwaye ugqibezele- Ndifumanisa ukuba ndinokuchaphazela phantse kungabikho luvo lokuba une-orgasmed, ukuba ndilahlekile ulwakhiwo kwaye ndizama ukuyinyanzela ukuba iphinde isebenze- ikwenzeka negazi ngokukhawuleza .
Nangona kunjalo, xa sele ulwakhiwo oluzinzileyo, ungayeka ukuphefumla, uphinde uphinde ulawule kwaye uqhubeke. Ndifumanise ukuba qho xa ndiphinda ndifumana ulawulo, ndingahamba ithutyana ngaphambi kokuphefumla. Emva kwesiqingatha seshumi elinambini lamaxesha, ungahamba ixesha elide ukuba uphuphe kwaye uqale ukuziva ngathi yinkwenkwezi yerock (eyakha ukuzithemba kwaye incede ngendlela yayo). Kwicouse, ndinokwazi ukuthetha oku ngokuzithemba ngakumbi xa ndibuyisele ixesha elide kwaye ndinazo iindlela ezifanelekileyo zokuzama. Le yeyona ndlela yokumisa ngaphandle kokuphulula amalungu esini.
Ndiyakholelwa ngokuqinisekileyo i-PE (ehambelana ne-PIED, ubuncinane) malunga nokuqeqesha umzimba ngokukhawuleza kwaye kunye nokusebenza okuthile, unokuyiqeqesha.
Ngexesha elinye esenza uthando okoko ndaqala i-nofap, ndiyithathile kancinci kwasekuqaleni. Ubukhulu becala bonwabile yimvakalelo yokudityaniswa kunye kunye- ngaphandle kokugxotha ekuqaleni, ukuphuza kunye nokuphulula. Isitshixo sibonakala ngathi siyakuthintela ukusebenza-isilingo kukuxhalaba kunye nokukhathazeka malunga ne-PE kodwa le) a iresiphi yoxinzelelo lwentetho, kwaye b) kokukhona uyilwa nayo, kuya kukhawuleza ukwenzeka. Inqaku lokugqibela livakala lisisiyatha kodwa ukuvuselelwa ngokwesondo kunye ne-orgasm kubandakanya uxinzelelo olukhulu kunye nokukhulula uxinzelelo- ukuba uxinekile kwaye ulumkele iimpawu ze-PE, ke sele uzibeka kwimeko yexesha-phumla kwaye wonwabe. Musa ukubamba umlilo we-dopamine ngokuduma kunye nokusondela kwi-orgasm kodwa endaweni yoko phumla kwaye ufumane i-oxytocin ebalekayo-iyanceda.
Bendingazi ngokungazi ukuba ndinomlutha wamanyala oneminyaka eli-13 de kwimpelaveki ephelileyo ndicofe… .Kwiminyaka endandiyiyo ne-maniac yesini. Bendiqala ukulala ngesondo qho ebusuku ndingena-hiccups… .Iminyaka esi-8 edlulileyo ibileyona imbi kakhulu; Ndandixinezelekile, ndixhalabile, kwaye ndinomsindo, ndididekile kwaye ndingazi ukuba kuqhubeka ntoni ngam… .Kunyaka ophelileyo ndiye ndabona ukuba izinto endizenzileyo zibuthathaka kwaye Ndine-ejaculation yexesha elide.
NoFap ndaphilisa i-erectile dysfunction (ED), i-ejaculation yokulibazisa (DE) kunye ne-ejaculation yangaphambili (PE)
[Ingcebiso kumfana osandula ukuqala ukukhalaza nge-PE] bendikhona kwaye ndiyaqonda. Ubhala kwakhona ubuchopho bakho kodwa okwangoku, uzifundisile ngokwengqondo ukuba isondo sesokuzonwabisa kwaye injongo yokugqibela kukujolisa, ngelixa ngoku uzifundisa ukuba isondo kukonwabisa omnye umntu kwaye injongo yokugqibela kukuthandana . Izothatha ixesha kodwa bendikhona.
Ndifumene isixhobo esiluncedo kakhulu (kwaye oku kuzokuncancisa kodwa kwandinceda) kukusebenzisa ukungakhathali, okanye ukulibazisa iikhondom zokwenza i-ejaculation ezinikezelwa yiTrojan okanye enye inkampani. Ndicinga ukuba ukusebenzisa ezo okwethutyana ngokuqinisekileyo kuya kulibazisa ukunyuka kwaye njengoko usenza loo nto, ngaphandle kwe-fap, kuyanceda ukuseta kwakhona ingqondo yakho ukuba i-ejaculation ithatha ixesha elide kunemizuzwana embalwa onokuyiphumeza ngesandla sakho.
Ndivakalelwa kukuba ndiyicombulule imiba ye-ejaculation yangaphambi kwexesha eye yangikhathaza. Into endiyiqondayo ngoku sinayo izigaba zokuvusa. Ingxaki yayikuqonda kwam. I-Pre-E ayifuni ukufikelela ekuvukeleni okupheleleyo kunye nokubambelela kumgca wesigaba sokugqibela, kodwa ukuhlala kwisigaba kwangaphambili kwaye ugweme isiphetho de ndikulungele.
Xa ndandihlaziya i-2-3 ngamaxesha onke imihla ngemihla kwafika ixesha ekugqibeleni ndaqaphela ukuba andizange ndifumane ukulungiswa ngokupheleleyo, ukuba ndihlala kuphela imizuzu eyi-2-3 ngaphambi kwe-orgasm, ukuba kufuneka ndizivuselele ngamandla ngokwenyama, njl. Kwakhona khange ndikwazi ukufumana ulwazelelo lokuma, kuphela xa ndihleli okanye ndibeke umqolo wam. Ngoku ngokuphulula amalungu esini kanye kanye kwi-1 ukuya kwiiveki ze-2 (kodwa ndisazama ukuyenza yonke iiveki ze-8-10 zokuqalisa kwakhona) ndiye ndabona ukuba ndifumana phantse i-100% yomgangatho wokwakhiwa xa ndenza i-masturbate, ukuba ndingaya Imizuzu ye-10 ngexesha, ukuba ndingayivusa kancinci ipenisi yam kwaye iya kuphendula, kwaye okona kubaluleke kakhulu, ndingafumana ulwakhiwo xa ndisima ngokunjalo.
Ukuyeka ukuhlaziya i-masturbating yinto engcono kakhulu endenze ndenza ubomi bam ngokwesondo. Ndinezinto ezininzi zokufunda kodwa ndibone ezinye izinto ezintle ngokubhekiselele kwi-ejaculation yangaphambi kwesikhathi.
Ndiqale i-nofap mhlawumbi uninzi lwenu ukubona ukuba ingalungisa i-ED yam. Ndiyazi ukuba yinto nje yengqondo endifuna ukuyifumana. Njalo xa ndizifumana kwimeko kunye nentombazana ndiza kuba nexhala kwaye yonke into endiyicinga ngayo yayiza kuyifumana, kwaye ngokuqinisekileyo andinako ngenxa yokuba ndandinoyika. Nje ukuba ndiqalise akukho fap ndazama ukufumana ukuma kobusuku bunye kuphela, akukho zintambo ziqhotyoshelweyo uhlobo lwentengiselwano kuba ndingafuni ukuzihlazisa nomntu endimkhathaleleyo. (Ndivakalelwa kukuba le yinto eqhelekileyo apha) Ndibe nobusuku obunye nge-3 ubusuku obunye ngaphezulu kweenyanga ezimbalwa ndingafakwanga, ndakwazi ukuyifumana kodwa ndafika kwangoko. Kwakunzima kakhulu kwaye ndaziva ndimbi kakhulu kunakuqala.
Emva kokwenza ufundisiso apha ndaye ndagqiba kwelokuba nditshitshise isicwangciso sokuqhawula. Emva kwexesha ndafumana umntu endidibanise naye. Ixesha lethu lokuqala lokwabelana ngesondo ndaligqiba ngokukhawuleza kwakhona, kuba bendinovalo malunga nokugqiba kwakamsinyane njengakuhlala kunjalo, kodwa silinde nje kancinci saphinda sazama kwakhona, i-100x ngcono. Siye sahlala ngokukhawuleza kwiinyanga ezimbalwa kwaye isondo lihle. Abafana abaxhalabile nge-ED okanye i-PE, ixesha lakho lokuqala nomntu mhlawumbi liya kuba shit, kwanasemva kokuba ungafakwanga, kodwa ukuba ufumana umntu ofuna ngokwenene ukuba kunye nawe ayizukubaluleka. Kuthatha ukuziqhelanisa, njengayo nayiphi na into. Iziphumo ze-nofap zithathe kancinci ukukhaba kum. Iposi yangaphambili
Ngokuqinisekileyo ndinamava afanayo amaxesha amaninzi: ukuziva ngathi ndingangumntu we-orgasm nangona bendingekho nzima kwaphela. Ndicinga ukuba iphonografi yanceda iingcinga zethu ukuba zibe namandla kangangokuba ngoku zinomdla ngokungaqhelekanga. Ingcamango nje. Nangona kunjalo, "ndavavanya" ininzi kunye neengcamango ezingamanyala emva kokuba ndiyeke i-video ye-porn, kwaye andizange ndibone naluphi na uphuculo ndide ndiyeke konke ukubukela iphonografi kunye ne-masturbation. Kumava am, emva kweeveki ezimbalwa olo phawu lubukhali luqala ukubangela ukulungiswa. Ukungangqinelani ekuqaleni, kodwa ukuphucula ngokuhamba kwexesha. Njengoko amandla ala mava azinza kancinci, enye into iza kuza kakhulu.
Ngaphezu kwesiqingatha sonyaka odlulileyo, ndafika kwisigqibo sam, ukuba ndinamandla okupopola. Ngaba ndinethuba lokulala namantombazana amaninzi, kwaye ngalo lonke ixesha andinakuba nzima ngokwaneleyo ukungena. Yandikhathaza loo nto. Andizange ndiyazi ukuba yintoni isizathu, ngaphandle kokuba ndiyazi ukuba ndinokuba nzima xa ndihlaziya i-pornography. Iqabane liza kundikhuphela ngomsindo, kodwa ndiza kufumana iibhola eziluhlaza kuphela. Intombazana entle entle enomzimba oshushu ayinakundenza nzima. Into ethile yayingalunganga ngokwenene.
Kodwa xa ndibeka i-intanethi ye-intanethi, ndandinzima kakhulu, kwaye ndaza emva koko ngaphantsi komzuzu. Kuhlekisa. Emva kwenyanga ngaphandle koononophala, kulandelwa zi-orgasms ezimbini ngexesha lokwabelana ngesondo kunye nokubuyela kumkhwa wokuphulula amalungu esini… ndaphinda ndabelana ngesondo emva kweveki. Enye intombazana eshushu esecicini lokuya kwisondo, yenza ukuvuselelwa ngesandla, kwaye ndaphantse ndeza ngaphambi kwexesha emva kwemizuzwana ye-15. Ndammisa, njengoko ndandingenalo nesiqingatha nzima. Khange ndikwazi ukuyinyusa, kodwa ndaphantse ndachongwa. Kuyothusa kakhulu.
[Inxalenye yendlela yokuqalisa kwakhona] Uninzi lwethu apha lunemeko apho siqala ukuza khona xa ipenisi yethu ithe nkqo ngokuyinxenye. Kubonakala kunxibelelene nesiyobisi se-porn. Kwimeko yam, ipenisi yam ngamanye amaxesha iya kuma ngokugqibeleleyo njengoko ndiza.
[Iintsuku ze-5 kungekho-PMO] ndibangelwa yimifanekiso yenye yeenkwenkwezi endizithandayo. Ndazama ukucinga ngamabhinqa okwenene endaweni yoko. Ndaye ndavulwa kangangokuba ndaziva ndingu-orgasmic. Kodwa into ehlekisayo kukuba bendingenalo utshintsho kwilungu lobudoda. Ndaziva ngathi ndingade ndibenayo i-orgasm, kodwa ipenisi yam yayingekho nzima kwaphela.
LINK - Ndikwisikhephe esinye. Ndingatsho ukuba i-ED yam iyaphucuka. Zombini i-ED kunye ne-PE zibonakala ngathi ziphucula amaxesha okuba ndilalane ngempumelelo ne-gf yam entsha. Ngokuphumelela ndithetha ukugcina ulwakhiwo ngalo lonke ixesha kunye nokuhlala ixesha elide ngokwaneleyo ukuba umke kuqala. Andiqinisekanga ukuba iya kwenzeka ngalo lonke ixesha, kodwa xa isenzeka kubonakala ngathi iyanceda kakhulu kwixesha elizayo.
Amabali ambalwa okuphumelela:
Hayi ED, Hayi DE, kodwa i-PE (Ejaculation Premature!)
Amadoda amaninzi apha kwi-YBR nakwi-YBOP "abangela iphonografi" ukungasebenzi kakuhle kwe-Erectile (i-ED) kunye nokuCothiswa kokuLibazisa (i-DE). Kodwa abanye bethu (ndiyakholelwa ukuba bambalwa) bane-ejaculation yangaphambi kwexesha (PE) ekusebenziseni kwethu iphonografi.
Ngengqondo ebanzi yenkcazo, ndiyaqikelela ukuba i-PE siseti esezantsi ye-ED. I-PE luhlobo lokungasebenzi kakuhle. Nangona kunjalo, i-PE kakhulu imeko echaseneyo ye-ED kunye ne-DE. Kwimeko yam. Ndiba nzima kakhulu, ngokukhawuleza. Ilungu lam lobudoda elithe nkqo licekeceke (li-ethe-ethe) xa kuthelekiswa namalungu omzimba okwenza kube lula ukuba nehlazo (ngokukhawuleza). Ngaphambi kokuqalisa kwakhona, ipenisi yam yayiya kuba lukhuni kakhulu kwaye ime kwi-12 yentsimbi. ulusu kwilungu lobudoda lwam loluleke lwaqina njengomgibe. Ipenis yam yayili rokethi elinyusiweyo lihleli kwiphedi yokwazisa, ukubala phantsi kuqala kwimizuzwana ye-10, 9, 8, 7, 6,5,4,3,2, …… ..1, ORGASM. amagama athi "uxolo s'thandwa sam" yaba sisiqubulo sam.
kodwa namhlanje, iintsuku ezingama-52 ukuqala kwakhona, ipenis yam ayisekho kwi-rocket launch pad. Imile ngentsimbi ye-10. Ndine-softer, kodwa ukulungiswa okukhulu. Sukundenza into ephosakeleyo, kusenzima kakhulu kwaye iyakwazi okanye ukungena kweV. Yiplastikhi ngoku kwaye ayisiqinisi kangako. ayi-ethe-ethe, kodwa ayikakulungeli ukuqhuma. kodwa okubaluleke kakhulu kubudlelwane bam nomfazi wam, ndiyakwazi ukuhlala ixesha elide ngoku. I-re-boot isebenza kakuhle kwi-porn yam ebangelwe yi-PE!
Ndicinga ukuba umbuzo wam uthi "kutheni abanye abantu befumana i-PE ekusebenziseni i-porn, kwaye abanye abantu bafumana i-DE?
Ndandihlala ndibethwa ngenqindi okanye ndihleli ndenza imastubator. Andinakuze ndiyenze imile kwishawari okanye ndilele ngomqolo. Ndijikeleze kakhulu, ngamanye amaxesha iiyure ezininzi ekugqibeleni. Ngaba ezi zinokuba zizikhokelo zokuba kutheni ndiphuhlise i-PE hayi i-ED okanye i-DE?
Andisayi kuba ne-PE ekhuselekileyo endiyifumana kwiminyaka emininzi ngaphambi kokuqalisa kwakhona. Yimimangaliso ngokwenene, kuba ndandisoloko ndicinga nje ukuba i-defective defect. Andizange ndidibanise amachaphaza njengoko kunokwenzeka ukuba unobungqina bobugqwetha-kude ndifumane iYBOP.
Ndicinga nje ukuba ndiza kukuhlaziya njengoko bendilelinye lawona matyala mde kule ndawo, ebendikhathaza njengoko ndibuyile, kwaye ngethemba lokuba ndingasebenza njengokhuthazo kwabo banxunguphalisiweyo kukungabikho kweziphumo.
Okokuqala off: ukufumana iqabane elingaguquguqukiyo yayindenzele ntoni. Ngaphambi kolo dano ndandikubona konke. Ukuqala ngenyanga ye-7 emva kokuqalisa kwakhona bendinomntu endiza kudlala ngothando naye, ndilale naye, ndimbambe kunye, kwaye ndimange ngobunono ngaphambi kokuya kwisini. Oku kancinci kwandibuyisela kwakhona. Ekuqaleni ndandinokuba nzima kuphela ixesha elifutshane kwaye kwafuneka "ndileqe" ukungena, kodwa emva kwexesha ngalinye ukonyuka kwam kwamandla.
Amanqanaba aphezulu e-PE anciphile njengoko ixesha linxityiwe- ukuziqhelanisa kwenza ugqibelele. Ngoku ndiba nzima ngokumanga ngobumnene umthandi wam kwaye ndinemicimbi zero ngomgangatho wokwakhiwa. Ndine-zero umnqweno wokugcoba i-masturbate kwaye ndiqinisekile ukuba i-libido iya kuqhubeka nokuphucula, kunye ne-orgasms zam ezazingenanto ebalulekileyo ekuqaleni (kodwa zenze ngcono kangcono). Ndalala ngesinye isihlandlo ngobusuku obunye ngobunzima obunobunzima kangangokuba andikholelwa ukuba sele ndide kangakanani ukusuka ukuqala kolu hambo.
Fumana iqabane langempela, thatha ixesha lokuba udibanise nomntu (kungekhona nje ngesondo), kwaye liyiva elinamandla kakhulu ukuchaza. Nento yonke ethatha ixesha elide kum, ndiyakwazi nje ukutshintsha kwonyaka ukususela ngoku. Iinyanga ze-9 kamva kwaye ndiyindoda esitshintshileyo. Ndandiziva ndibophekile ukuba ndabelane ngolu xwebhu lokugqibela kubo bonke abo balwela apho kwaye ndikho ithemba lokuba akukho mntu ufanele ahambe nalo nto endiyenzayo.
Iifellas fellas fellas !!!! Bambelela kwesi sicwangciso !!!… Ndizive ngathi akukho mntu ufuna ukunyangwa ngaphezu kwam. Ndilandele isicwangciso kwaye ndafumana ithuba lam lokuqala lokujonga ukuba liyasebenza na. Ndiyakholelwa ngokunyanisekileyo ukuba ndinelona tyala likhulu le-PE emhlabeni… i-10 ukuya kwi-40 secs Ukunyuswa kwam kuphuculwe ukuya malunga ne-85%.
Ndibubungqina obuphilayo bokuba le nto iyasebenza kodwa kuya kufuneka womelele kwaye uthintele kuyo yonke imisebenzi ye-pmo. Ndaphinda ndabuya kwakhona kwiintsuku ze-90 kodwa ndafumana ithuba lokuba ndibone ukuba iyasebenza nentombazana entsha. amandla ebebuyile ngendlela engazange ibekho ngaphambili. Khange ndikholelwe !!! Kwafuneka ndibuyise ukutya kwam, ndiyathemba ukuba kukhuthaza umntu… yomelela kwaye uza kuvuzwa. (LINK - Edrummond Meyi 18, 2012 )
[Ubudala 53, iintsuku ze-101 ngaphandle koononophala okanye ukukrexeza, kodwa ngokwesini kunye nomfazi] Ekuqaleni bendinengxaki ze-ED, ndiqinisekile ngenxa ye-intanethi yeziyobisi. Ngoku, nangona ii-erections zam zingeyiyo "eyomeleleyo elulwalwa" - yomelele kakhulu kwaye andisayi kuphinda ndibenayo. Ndicinga ukuba iingxaki zam ze-PE zidityaniswe nokuba zibangelwa kukuziphatha kakubi ngokwesondo kunye noxinzelelo. Xa bendinengxaki zam ze-ED, bendihlala ndixhalabile kwaye ndinexhala lokufumana kunye nokugcina ulwakhiwo. Xa ndiyifumene, khange ihlale ixesha elide- nokuba kukhuthazwe "umlilo okhawulezayo" okanye ngenxa yezizathu zengqondo, "Nceda uhlale unzima, nceda uhlale unzima… njl."
Kwaye ke bam, akukho nto! Ndicinga ngokwenene ukuba ukuthanda uthando okuncinci, okunomdla kungandinceda apha. Ndokugqibela indlela endala kunendlela endala esiyisebenzisa ngayo.
Into endiyiqapheleyo ngexesha lokuqalisa kwakhona kukuba kum zimbini iintlobo zesini, enye inobukho obugcweleyo kunye nohlobo lokuhamba kancinci (isini esiqhutywa yi-oxytocin?) Kunye nolunye uhlobo olune-horny, olukhawulezayo nolunochuku lwesini (isini esiqhutywa yi-dopamine ?). Ingxaki ye-PE yenzeka kuphela nge-dopamine eqhutywa ngokukhawuleza. Ukuba ndivulekile kwaye ndikhona ngalo mzuzu, akukho PE okanye i-ED. Ukuba ndingxamile kwaye ndirhorho, akukho ED kodwa kukho i-PE. Ukulungiswa kwakhona kuye kwaqina ngakumbi ngesini esicothayo nesingaphambi kwexesha.
Ndikwacinga ukuba i-PE inokunxibelelana noxinzelelo, mhlawumbi kuba uxinzelelo yenye yeemvakalelo zihlala zixhaswa yi-PMO. Ngaba isondo ngexesha lokuxhalaba likhanyisa iindlela ezindala kwingqondo, ethi ngokulula ikhokelele kwi-orgasm? I-PE ayiphiliswa ngokuphulula amalungu esini okanye nge-orgasms. Zizisombululo "zexesha elifutshane" kwingxaki yexesha elide.
Ngaba uhlambalaza ngendlela oqhele ukuyenza xa sibukele iphonografi? Unokuziqhelanisa noxinzelelo kunye nesantya sesandla sakho kangangokuba nantoni na eyahlukileyo ikwenza ube cum okanye uphulukane nolwakhiwo lwakho. Zama kancinci, ngakumbi ukuphulula amaphambili kwimvakalelo yokuziva wedwa, ngaphandle kokucinga.
Abanye bethu sele bejongene nokukhetha okubi: I-Erectile Dysfunction okanye Ejaculation Premature. Ngapha koko, sobabini sasinazo zombini ngexesha elinye. Leyo yayiyindawo yam ephantsi ngexesha lokubuyiselwa. Ayizukuba nzima ukwenza nje; ke wayichukumisa (ithambile) yaza yaqhuma (ithambile). Oku kum, kunjalo, yayiyimeko yethutyana. Nje ukuba ndikwazi ukuba nzima rhoqo (kwaye ndiyabulela ukuba neqabane elizimisele) kwaye ndakwazi ukulala ngesondo rhoqo, ngoku ndifumana nzima ngokukhawuleza kwaye ngokulula kwaye ndihlale nzima ixesha elide ukuze aneliseke ngokupheleleyo.
[Iiveki ze-3 ezingenayo i-PMO] Ngobusuku bokugqibela ndalala ngesantombazana endiyaziyo. Thixo wam, kwakumnandi. Ndine-erection enkulu, yomelele kakhulu. Khange ndibeke ngaphambi kwexesha i-Ejaculate (PE) konke konke, oko bekuhlala kukukhathazeka kwam. Ndine-PE iminyaka. Ndiyibeka phantsi koxinzelelo lwelinye uhlobo, kodwa kutshanje bendicinga ukuba ikhe yanyanzeliswa kukugqithisa kwi-porn.
Ndingaba ne-PE ngenxa yoononophala kunye nokukhwabanisa, ngoko ke ndagqiba ekubeni ndiyeke. Olunye uphawu ebendinalo kukuvuza kwamadlozi xa ndonwabile, nokuba kukubukela iphonografi okanye ukubonwa kwangaphambili ngaphambi kwesondo. Ndenze uphando oluncinci malunga nokuvuza kwamadlozi kwaye ndafumanisa ukuba “ukuvuza kwamadlozi luphawu lokwenza buthathaka imithambo-luvo yezesondo e-parasympathetic egcina ivalve ejaculation ivalekile kwaye ibambe ulwakhiwo. Ekugqibeleni ukugcina ulwakhiwo kunokuba yingxaki. "Kwaye oku kungakhokelela" kwi-ejaculat (ion) ekungeneni okanye ngexesha elifutshane emva kwemivumbo embalwa ".
Ngokuchanekileyo ingxaki ebendinayo, kwaye kundithatha ixesha elide ukuba ndiphinde ndakhe emva kokuchama. Sele ziiveki ze-3 ngoku kungekho-PMO. Akuzange kube lula, ngakumbi xa ndindedwa ndisebenzisa i-net, kuthatha uninzi lokuzibamba ukuhlala kude ne-porn. Kwiintsuku ezimbalwa ezidlulileyo, ngethuba (ngokungathandabuzekiyo a), ndafika kwiphepha elibomvu apho abasetyhini bathumela imifanekiso yabo enganxibanga. Ndavuka kakhulu, ndaza ndafumana ulwakhiwo olomeleleyo okoko ndaqala i-detox yam. Ndonwabile ukuthi andizange ndibenakho nakuphi na ukuvuza kwamadlozi, akukho nelinye ithontsi, ngelixa kwiiveki ezintathu ezidlulileyo, ngendibe nokuvuza okukhulu.
Ubudala 31 - (ED, PE) inkqubela phambili. Endleleni yokubuyela kwimeko yesiqhelo.
Umfazi wam wayengumlingani wokuqala ndivula ngawo. Emva kokuphefumula kwaye ndithinte uxinzelelo, ndandixhalabisa ngesondo esinqabileyo ngokokuqala ngqa ebomini bam. Ndithatha uxinzelelo kwaye ndakwazi ukuzingca ngexesha kwaye ndijolise kwimincili kunokuba ndisebenze.
Andizukutsho ukuba ndiphelile i-PE ngeli xesha, kodwa yaba ngumcimbi omncinci. Ke ngesizathu esithile, kancinci i-PE yam yaqala ukubuya. Ndiqaphele ukuba bendiqala ukuziva ndingalawuleki kangangezihlandlo ezimbalwa kwaye okona kubaluleke ngakumbi, kukuqala ndiziva ndikhathazekile ngayo kwakhona. Andazi i-100% ngokuqinisekileyo, kodwa ndiyakholelwa ukuba eli xesha lalinxulumene nokwanda kokubukela iphonografi. Kwakukho ixesha apho ndandikhathazwa ngokwesondo ngenxa yokungabinaso isondo esaneleyo xa ndandikuloo 'ndawo', kodwa endaweni yokuzibandakanya kwezinye iindlela zokuhlangana kunye nomfazi wam, ndaya kufuna ukwaneliseka kwangoko ngokuphulula amalungu esini imihla ngemihla ukuze ndihlangabezane neemfuno zam. (okanye ndicinga njalo).
Kwakukho amaxesha apho ndigxile emfazini wam kwaye ndafumana ukwaneliseka kokudibana ngaphandle kwesondo, kodwa ndicinga ukuba ngenxa yokuphulula amalungu esini mihla le kunye nokubukela iphonografi, ndikufumene kunzima ukuzinza koku. Kwinyanga ephelileyo andikhange ndihlaziye i-orgasm yeyona xesha lide ebomini bam. Ndidlalile kutshanje kwaye ndizifumene ndiphendula ngokumangalisayo kwaye ndinzima, kodwa ndayeka ngaphambi kwe-orgasm. Ndifumanise ukuba ukungabikho kuyanceda kakhulu, kodwa ndiziva ndinokhetho olunzima.
Ukusombulula i-PE-Cinga ukuba ndiyikhuphile Nokuba ufumene i-PE okanye i-ED ukusuka ekufakeni, sukulinda de ube ngu-29 ukulungisa ingxaki yakho njengoko ndenzile.
Ngokusisiseko kuye kwafuneka ndingafundi impendulo ekhawulezayo ye-orgasm endizifundise yona ngaphezulu kweshumi elinesiqingatha lokuhlikihla enye kwigumbi lokuhlambela. Akukho fap yayilinyathelo lokuqala.
Ezinye izixhobo zam ziye zaba yi-coitus reservatus, i-kegels, kwaye ndinikela ingqalelo kuxinzelelo lwam lwemisipha / ukuphefumla. Ndicinga ukuba ukubeka esweni uxinzelelo lwemisipha / ukuphefumla yeyona nto ibangele ukuba ndiye kuphumla kule veki iphelileyo. Ndifumanise ukuba ii-orgasms zibangelwa luxinzelelo lwemisipha. Ndiye ndakwazi ukuhlala ixesha elide ngokuqhubeka ndikhululekile kwaye hayi ndiphethe umoya.
Iigels zinokuba zincedile kancinci… andiqinisekanga ncam. Andiphumelelanga ngokupheleleyo "ekuphumeni" kwi-orgasm. Kwaye nangona ndikwazile ukuqhubeka emva kwe-orgasms okanye ezimbini ngenxa yokubamba, ayikhange inyuse unyamezelo lwam.
Namhlanje ndihleli isiqingatha seyure esiqinileyo ukufakwa, kwaye ndiziva ngathi ndiyibetha le ngxaki ihlazo. Esi yayingesiqingatha seyure sokukrala i-pussy-pounding ngqo: Kwakukho ukufakwa okupheleleyo kunye nokuguba, ukujija ngaphakathi kuye, njl. Kodwa kukutsiba ngokwe-quantum kwinto endiye ndakwazi ukuyenza ngaphambili Kwixesha elidlulileyo ndizamile ukuziqhelanisa nexesha elide lokufota. Andiqinisekanga ukuba kutheni, kodwa ayikho i-crossover; khange indincede ukuhlala ixesha elide ebhedini tu.
Inhlanhla kumntu omnye ngaphandle kweengxaki enye!
Ndabelana ngesondo malunga noMhla we-130 kwaye kwakukhawuleza ngokukhawuleza njengoko bekulindelekile. Nangona kunjalo, ndaphinda ndabelana ngesondo kwakhona izihlandlo ezininzi kwiintsuku ze-3-4 ezidlulileyo kwaye, ndothuswa kukuba, bekungafuneki ukuba ndilwe nzima ukuze ndingangeni ngokukhawuleza. Kwakuphantse kufane nokuba ndingahamba ixesha elide njengoko bendiya kuqala kwakhona (apho ndibandezeleke khona kukulibazisa ukubambezeleka) -kwanamandla ongezelelweyo okukhupha i-ejaculate ngomzamo omncinci (okt- akukho kugxila kakhulu kwi-porn okanye kwenye imeko), kwaye ukuphucula amandla okwakhiwa kunye nexesha lokubuyisela.
Kwakungekho iseshoni yesithathu apho ndandiziva ndixakeke kakhulu ngokwesondo kwaye ndazibandakanya kwinqanaba leemvakalelo. Ngokwenyani ndicinga ukuba ukuqala ngokutsha okuyisiseko kusizisa nje ukuba ubuyise ubundilele, emva koko kuya kufuneka wenze ezinye izinto ukuze uye apho ufuna ukuba khona. Ukusukela kwisini, bendinokuzilolonga okuzenzekelayo, bendinomthi wakusasa (endandikade ndingafumani ngaphambili), kwaye ndiye ndabona ukuba ipenisi yam ibonakala ngathi inkulu njenge-flaccid, njengokuvuka okanye into.
Iintsuku ze-303 by Tastybusyiintsuku 303
Ndiyilinye i-rebooter elide eliye laphumelela kodwa lineendawo zokuphucula kwiSebe le-PE. Ndiye ndazama into entsha ngeveki ngoku kwaye ndiyakholwa ukuba inceda.
Ndenza uphando oluthile ndafunda ezinye izinto ezithandekayo ngeGABA. I-GABA inceda ukulawula i-neurotransmitters kwaye kukho izenzo. Kwangenzeke ukuba ndibe nje ndingahlawulelwa ngaphandle kwe-PMO kwaye akukho utshwala endinokuthi ndingabikho kwemali, oko kuchaza ukuba kutheni ngokukhawuleza xa ndilalana nomfazi wam. Ngoku ndithatha i-1000mg ye-GABA mva, emini nangaphambi kokulala.
Ngokukhawuleza ndandiva ukunciphisa kwam amanqanaba amxhala kwaye emva koko ndandisa intloko yesifo emzimbeni wam. Ngobusuku bokugqibela ndandithandana ngokumangalisayo nomfazi wam (kwaye kwakhona ngoku kusasa). Ndaye ndatyelela umthi okhuni kwaye ndahlala ixesha elide kunokuba ndifuna ukufumana umsebenzi.
Kukho uphando oluninzi oluphikisanayo kunye nezimvo kwi-GABA. Abanye bathi ayinakuwela isithintelo sobuchopho begazi kwaye ke ayiloncedo kwaye abanye bathi ifumana indlela nge-pituitary gland. Ndiyazi nje ukuba ndiziva njani xa ndiyithatha kwaye ndiyazi ukuba iyasebenza. Izifundo ze-positve zibonise ukuba i-3000-5000mg kulapho izibonelelo zaqala khona ukwenzeka, yiyo loo nto ndithatha i-3000 ngosuku. Yazi ukuba ukuthatha i-1000mg ye-GABA kunokukunika ukurhawuzelela okwethutyana kunye okanye ubushushu ebusweni bakho, iingalo nezandla malunga nemizuzu engama-20 emva kokuba uyithathile. Kuyaphazamisa ekuqaleni kodwa kuhlala kuphela imizuzu embalwa. Ndithatha inqwaba yezinye izongezo kodwa i-GABA yenzelwe ukuba yenze umahluko omkhulu nengxaki "yethu".
Iintsuku zangaphambi kwee-fap, ndandigcina kuphela imizuzwana ye-10 ngexesha lesondo kunye nentombi yam, yandibuhlungu kakhulu.
Ukuyeka uononophala kunye nokuphonyula kwenza ndihlale ixesha elide, nabani na oya kubona into efanayo?
Oku kwakumnandi:
Njengexesha elide i-PE'er, bendinexhala lokulala ngesondo izolo ebusuku. Ndiye kwi-streak yeentsuku ze-33, kwaye ndenza okuhle.
Ndinomdla kwezokwabelana ngesondo, ukubuyisa kunye nokugcinwa kwamadlozi okwethutyana ngoku. Ndineengqondo ezonakalisayo emva kweefaps, kodwa nasemva kwesondo nomntu wokwenyani, kwaye bendihlala ndisoyika ukuba ngekhe itshintshe.
Ewe, izolo ebusuku ndakwazi ukufumana i-orgasm eyomileyo kunye neqabane, kungekuphela kokusebenzisa izandla kunye nokuphefumla ngokwam. Yayikhetheke ngokwenene. Andivanga nakuphi na ukukhutshwa kwamandla emva, intwana yeeblueball, kodwa kunjalo. Namhlanje, nangona silele nje iiyure ezimbini, ndiziva ndilungile kwaye ndinokuphinda ndiyenze kwakhona amaxesha ngamaxesha.
Kananjalo-malunga ne-PE. Ndixelele nje intombazana yam ukuba bendizama ukuqonda ubuchule obomileyo be-orgasm, kwaye kuya kufuneka ndiyeke ngamanye amaxesha. Emva kwe-10 min, i-PE yalawuleka ngokupheleleyo, kwaye ndingaya ngokulula kwi-30 min +. Xa i-orgasm ifike, yaziva ngathi iyinto yokwenyani, ngaphandle kokuba ikhondom iyomile emva koko.
Ndiyaziqhenya ngokwam, kwaye ndifuna ukusebenzisa ibali lam ukunika abanye nge-PE kunye ne-energyloss enamandla emva kokunyuka kunye nesondo lokwenene ithemba elitsha. Nceda uxolele naziphi na iimpazamo zegrama, kuba olona lwimi lwam luyi-Icelandic 🙂 Ngokumalunga neempembelelo ze-Nojap zangaphambili.
Okuthakazelisayo kukuba, amaDawa aseDashiya aseDain aphinde athi ingxelo ye-ejaculation yangaphambi kokuqala yayisinye sezibonakaliso "zenkcitho ngaphandle kokuthintelwa."
Kwaye kwaphawula ukuba ukunyuka, nangona kugqithisa indawo yokugcina impahla, kunempembelelo echasene nomnqweno wesini. Emva kokuphazamiseka kwangaphambili komfundi, kukho ukukhawuleza kwengqondo ngokukhawuleza kunye nokunyanzeliswa komdla. Umthetho wesondo we-inertia, ukuthambekela komzimba oshukunyayo ukuqhubeka, okanye ukuxhatshazwa ngokwesondo, kuboniswe ngokugqithiseleyo kwisalathiso sonyango sonyango somlilo esingafunyanwa ngamanzi (yin hsu same wang) kunye [nesisombululo] iTaistist aphorism, "xa ingoma epheleleyo [oko kukuthi, xa umntu engagqithisi] omnye akanakucinga ngcamango. "
Kwaqatshelwe ukuba ejaculation ngaphambi kwexesha (zao-hsieh), i sermatorreah (hua-ching, okanye isifo se-post-orgasmic syndrome), kunye nokukhishwa kwelanga (meng) ayinxulumene nomgangatho ophezulu wamandla ngokwesini, kodwa ngenxa yokuntuleka, ngokuqhelekileyo kubangelwa oko Classic of Su Nu iifowuni, "inkcitho ngaphandle kokuthintelwa." Ngaloo ndlela ubuqhetseba besondo abuchazwanga nje ngekhono lokunyusa isisu kodwa ukuyigcina. Isicatshulwa esivela kwincwadi kaDouglas Wile: Art of the Bedchamber, iphe. 6-7
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