Kutheni Ndifumana Unobomi Obunomdla Kunokuba Ngumlingani? (2012)

Imifanekiso engamanyala engakumbi

Ukubaleka ukulutha iphonografi kubalulekile ukuba abasebenzisi be-porn baqonde ukuba kutheni banokufumana i-porn ibe mnandi ngakumbi kuneqabane lokwenene.

EZIPHAKATHI:

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KUFUNDO: I-neuroscience ibonisa ukuba i-intanethi ye-intanethi ingacinga njani ukulala ngesondo

Kunzima ngokwenene ukufumana izilungiso xa ndizama [ukulala ngesondo]. Kuthatha malunga nemizuzu engama-20 ukuyivusa. Iintloni nyani. Kodwa ukuba ndihleli ndibukele iphonografi yam, iphantse ibe yeyoko nangoko. — Umntu osebenzisa iphonografi akwi-20s yakhe

Ngaba ungumsebenzisi we-porn onzima othi, xa usenza uthando, ungabinakho ukuvelisa / ukugcina ulwakhiwo okanye ungene kwiqabane lokwenyani, uzive uziva kakhulu, okanye uvuthondaba (ngaphandle kobunzima)? Ukuba ugqirha wakho ugwebe izizathu ezingunobangela woyeha wakho, kunokwenzeka ukuba akunike ipakethe yeViagra kwaye akuthumele kwingcebiso malunga "nemicimbi yakho yesondo". Ukucinga ngonyango kukuba umba wakho ngowengqondo (ukusebenza koxinzelelo) kunokwasemzimbeni. Emva kwayo yonke loo nto, ukuba ungayifumana iphonografi, impilo yakho ye-penile ilungile.

U bungqina obukhulayo Ucetyisa ukuba ingxaki inene entloko yakho, kungeyiyo ipenisi yakho, kodwa oko kubaluleke kakhulu ngokomzimba. Ngokukodwa, ukugqithisa ngokugqithiseleyo kuye kwavelisa utshintsho lweplastiki kwingqondo yakho, okwenza ungaphenduli kangako kwimincili-kodwa ungayiphenduliyo kwi-intanethi ye-intanethi. Ezi utshintsho olunxulumene neziyobisi zibizwa ukungafuneki kwaye ukukhuthaza, ngokulandelelana. Ngokudibeneyo, bayacacisa ukuba kutheni iphonografi isenza umsebenzi kunye nosana lwakho olushushu alwenzi njalo.

Ngaphambi kokwethuka, yazi ukuba ezo nguquko zengqondo zibonakala zibuyiselwa-ngokulula kakhulu kubafana abanamathele kwisini sangempela phambi kokuba I-intanethi ephezulu yafika. Abafana abayeke ukuhlaziya i-masturbating kwi-pornography ngokubanzi baphinde baphinde baphendule ngexesha lesini kwiinyanga ze-2-8 (ngokuphindaphindiweyo emva ukuhoxiswa kakubi kunye nokuphazamisa, okwethutyana ukungabikho kwe-libido):

(Ubudala be-30, iinyanga ze-4) Ukusuka kwindawo yokuqalisa kwakhona, ndenza okumangalisayo! Naliphi na ixesha kunye nentombi yam kunye, senza i-caress njl, ndifumana nzima kwaye ihlala. Ngokwenyani andikhathazeki malunga nomsebenzi we-penile.

Ukuba iingxaki zokusebenza zikunzima, thatha oku vavanyo olulula. Ingaba iingxaki zakho zibonakala zifana neefayili? Qhubeka ufunda ukuze ufunde kabanzi malunga noshintsho oluqhubekayo kwingqondo yakho. Ngaphandle koko, usenokugqiba ngokugqithiseleyo ukuba ukuba unokwenza utyhutyha, nina awunangxaki, kwaye ingxaki ilele ekusebenziseni kwakho utywala okanye kwindlela oziphatha ngayo iqabane lakho, okanye inkangeleko yakho, okanye kuphela kwiimvakalelo zakho zokukhathazeka. Unokuchitha amawaka eedola ekucebiseni, okanye ubhenele ekusebenziseni iziyobisi ngendlela ebiza imali eninzi, kwaye isanda ukungasebenzi, kwaye ushiyeke nengxaki yakho:

Andizange ndibe neengxaki kunzima kwi-pornography, kodwa xa kwenzeka into yangempela, ndaqala ukuthatha i-Cialis. Ngokuhamba kwexesha, ndathatha ngaphezulu, kwaye kwaze kubekho namaxesha apho bekuza kusebenza kuphela. WTH? Nangona kunjalo ndiyakwazi ukuzinzima ukujonga iifoto.

Kutheni uMnu. Happy uyazibamba izinto zokutshisa?

Nge-intanethi ye-intanethi kulula ukugqithisa ingqondo yakho ukuze ufumane porn ngakumbi umdla. Ukukhangela nganye, umfanekiso wenoveli nganye, umfanekiso obonakalayo omangalisayo, uhlobo ngalunye olutsha, kunye nesini esivusayo ngokwayo konke kukhutshwa kwedopamine umvuzo wesiphaluka. I-Dopamine yi-gas egunyazisa umjikelezo wesiphaluka kwaye ilingana nomnqweno, ukulindela, ukuthanda, nokufuna into ethile ngakumbi.

Ngelishwa, izizathu ezikhuthaza kakhulu ezinye ubuchopho ukuzikhusela ukunciphisa ububele babo kwi-dopamine, kwaye ke ngokonwaba, okwethutyana. Ngokucacileyo, ukuba ingqondo yakho iyakwenza oku kwaye usebenzisa iphonografi rhoqo kwaye kakhulu, ingqondo yakho ayinakuba nethuba lokubuyela kuvakalelo oluqhelekileyo. Unokuzifumana unqakraza kwizinto ezigwenxa ngakumbi ukuvusa umvuzo wakho wesekethe yolonwabo.

Ngokuhamba kwexesha, ubuchopho bakho buya kutshintshela kule meko ngokunciphisa ukulinganiswa kwindlela yokubonakalisa i-dopamine. Wena ufuna okungakumbi, kodwa amava anelisekile. Le yinkqubo yomlutha ebizwa ngokuthi ukungafuneki. (Jonga Iimpawu zokuxhatshaza: I-300 Vaginas = I-Dopamine.) Uphando olutsha luqinisekisa ukuba lwenzeka kwiimpawu zokuziphatha ezifana nokuziphatha ukungcakaza, ukutya, yokudlala ividiyo, yaye Umlutha we-Intanethi (e ziquka i-cyber eerotica addiction). Xa ulahliwe, ufumana impendulo enqabileyo kuyo yonke into ebizwa ngokuba "yimivuzo yendalo" -kubandakanya isondo kunye neendawo ezishushu.

Umjikelo wesekethe yakho yibarometha "Inomdla kangakanani le nto?" ke ukuba ukubonakaliswa kwe-dopamine (umnqweno) kuphantsi, ii-erections zinevila. Izilungiso zivela kuphela xa iimpawu ze-dopamine ziphuma kumasekethe omvuzo kwi-hypothalamus.

Kutheni uMnu Happy unomdla wokuzonwabisa?

Ukuba ukungafuneki kwimeko ebelilibali elipheleleyo, ukulungiswa bekuya kuba buthathaka nokuba ngaba intombazana leyo yayiyintombazana, umbono wakho, okanye iphonografi. Kodwa ngokucacileyo ayililo ibali elipheleleyo, kuba i-porno isenza umsebenzi. Ngapha koko, njengoko uzama ukuyeka ukusebenzisa, ifuthe le-porn okwethutyana ukwanda. Kulapho iindlela ezinengqiqo Ngena.

Phawula: Isigama sesigxina siyadideka. Ukuxhatshazwa ibhekisa ekucofeni ngokuthe gabalala kwempendulo yakho kulo lonke ulonwabo… utshintsho olusisiseko. Sensitization ibhekisela kwi-hyper-reactivity / injabulo-kodwa kuphela ekuphenduleni iingcamango ezithile iingqondo zakho ezidibanisa nomlutha wakho.

Ukuba ezi ziinguqu zingu-neuroplastic zithetha, ukungafuneki Ingangxola, "andinakufumana lwaneliseko" (uphawu lwe-dopamine ephantsi), ngelixa ku khuthazwa Ndiza kukubamba ngeembambo kwaye uthi, "Heyi mfondini, ndiyifumene le nto uyifunayo"… eyenzekayo yeyona nto ibangele ukungafuneki. Ixesha elingaphezulu, le ndlela inamacala amabini inomvuzo ojikelezayo wokubhabha kwinto yokusebenzisa iphonografi, kodwa ingaphantsi kokuchaphazeleka xa iboniswa ngesivumelwano sokwenyani.

Ndibuyele kwi-porn kanye, kwaye nangona ndingakhange ndimiswe ngokupheleleyo, andizange ndikholelwe ubungqongqo bokukhawuleza endikufumene xa ndicofa indawo! Imincili enamandla kakhulu-ukurhawuzelela, umlomo owomileyo, kunye nokungcangcazela. Andizange ndiluvale olo hlobo lokubaleka kuba ndandisencotsheni yokufikisa kwaye ndafumana umbono ongalindelekanga kwisiketi sentombazana!

Ingqondo yakho ephezulu yenza i-loop yengxelo

Ngoko kuvela njani ukukhushulwa? Ngendlela elula, ukukhuthaza kukuquka iindlela ezimbini eziqhelekileyo zobuchopho ezithathwe kakhulu: ixesha elide (LTP), yiyo nokuqiniswa kwee synapses, yaye uxinzelelo lwexesha elide (LTD), okuyi-weakening of synapses.

Isikhundla sexesha elide (LTP) sisiseko salo ukufunda nokukhumbula. Ingashwankathelwa ngokuthi “iiseli zesibindi ezivuthayo kunye, ucingo kunye.”Iinkumbulo zivela ngokwamanqanaba amabini. Okokuqala, imiqondiso yakho yokujikeleza yesekethe yokuba amava abalulekile ngokuthumela i-dopamine yakho i-correx (PFC). I-dopamine eyona nto ibaluleke ngakumbi ubuchopho bakho bufikelela kumava.

Imifanekiso engamanyala engakumbiOkwesibini, i-PFC iphendula eyakho “Oku kubalulekile!” uphawu ngo (1) ukunitha kunye yonke into enxulunyaniswa nomvuzo, kunye (2) nokwenza i-neural feedback loop ebuyela umva kwisekethe yomvuzo. Emva koko, nayiphi na ingcinga, inkumbulo, okanye isimilo esinxulunyaniswa nomvuzo othile kusebenze indlela, kwaye usete umvuzo wakho wesekethe i-buzzin '. Kungaba ngamavumba ahambelana nomdibanisi wakho owuthandayo. Kwi-tomcat inokuba ngumngxunya ocingweni okhokelela kwimazi xa kushushu. Kwintaka inokuba ibona umntu ogcwalisa ukutya kweentaka. Injongo yendaleko kukukunceda ukhumbule ukuba ngubani, yintoni, phi, nini kwaye njani ngesondo, ukutya kunye nerock 'n' roll.

Ngokubalulekileyo, i-loop yempendulo ayiqhubeki kwi-dopamine. Iyaqhubeka glutamate. Zombini iikhemikhali ze-neurochemicals zinamandla okwenza ukuba "Yiyifumane!" imiqondiso kwisekethe yakho yomvuzo. Ukuvuselela iGlutamate yoko kutheni i-porn iyakwazi ukubethelela i-chimes yakho nangona umbane wakho wesiphaluka eyekile ukuphendula kwi-dopamine kunye namaqabane oqobo. Umvuzo wesekethe (dopamine) → I-PFC (imibutho eyenziwe) → impendulo ye-loop (glutamate) ukuvuza isiphaluka.

Ukwazisa: indalo yememori ephezulu

Ukuza kuthi ga ngoku, le nkqubo yinkqubo njengesiqhelo. Uvelwano, nangona kunjalo, luguqula le ndlela yesiqhelo ye-PFC

  1. Ngokubonisa imvakalelo, iinkumbulo ezicacileyo (ezinje ngezehlo kunye neziganeko) ziguqukela kwimikhwa, eyaziwa ngokuba ngokupheleleyo khumbula. Umzekelo: ukwazi indlela yokukhwela ibhayisikili ngaphandle kokucinga. Izinkumbulo ezinxulumene neziyobisi zifana nemeko yePavlovian kwii-steroids-kunzima ukuyihoya. Xa umntu osela utywala edlamkileyo ehamba ngebhari, zonke izandi zokuhleka nokujoja kwebhiya endala zinokuyibetha ibe sisiphithiphithi, zimise iminqweno… kwaye zisuse zonke izigqibo.
  2. I-LTP yomeleza indlela yempendulo yokuba iskirt esincinci se-glutamate kuko konke okudingayo ukutshisa iiseli zemithambo-luvo ezibonisa ukuba, lo ngoku! ” Iindlela eziqwalaselweyo zezi indlela engeyiyo yedopamine ngokwenza i-neurons yomvuzo-yokujikeleza-kuza isihogo okanye amanzi aphezulu. Olu phawu lucocekileyo lubonakala lusembindini wazo zonke izongezo. Ukuxinana kwetrafikhi kuhola wendlela omkhulu we-dopamine kukugcina ungaziva mnandi kwisini sokwenene? Akukho ngxaki. Unenye indlela yokufika ekhaya, kodwa ivumela kuphela uhlobo olunye lwesithuthi (ukuvuselela): IPORN.
  3. Ukusetyenziswa okuqhubekayo komlutha wakho kusebenze Isithathu Inkqubo kwinkqubo yovuselelo: uxinzelelo lwexesha elide (LTD). Inkqubo yokuqhawulwa kwangaphakathi kwesekethe (GABA) buthathaka, ukuqhubela phambili ukwandisa "Yiye!" imiqondiso ye-glutamate. Endaweni yokusebenza kwengqondo eqhelekileyo, okufana nokuqhuba kwesixeko apho ujonga khona ukugcwala kwabantu kuyo yonke indlela, indlela yakho ye-porn autobahn. Akukho zibane zendlela kunye ne-porn kuphela yi-BMW M-5 yendlela.Imifanekiso engamanyala engakumbi

I autopiloNdiyinto eqhelekileyo kum. Kufana nokuba unedemon ephosakeleyo, kwaye emva kokuba ugqibile, uqobo lwakho luyabuya kwaye luyazibuza ukuba kwenzeka ntoni esihogweni kwaye kutheni uchithe lonke eli xesha ujonge iividiyo ezenyanyekayo.

Inkosi efanayo iya kutshintshana ngesondo / ukutya njengokuxhatshazwa kweziyobisi

I-master switch ishukumisa ukuba utshintsho olumalunga neziyobisi luyiprotheni DeltaFosB. Amanqanaba aphezulu okusetyenziswa imivuzo yemvelo (isini, iswekile, ephezulu) okanye ukulawula okungapheliyo malunga naliphi na iziyobisi zokusetyenziswa gadalala kubangela i-DeltaFosB (into ebhaliweyo) ukuba iqokelele kwiziko lokuvuza, elichaphazela ukuthetha kwemizimba.

Qaphela ukuba iziyobisi eziyingozi zibangelwa umlutha kuba ziphakamisa okanye zivimbela iindlela sele sele ikhona kwimbuyekezo yemvelo. Yingakho i-American Society of Addiction Medicine ithi ukuba izidlo zokutya kunye neentlobano zesini ziyizobisi eziyinyaniso.

DeltaFosB injongo yokuziphendukela kwemvelo kukukhuthaza thina ukuba "siyifumane ngelixa ukufumana kulungile!" Yindlela yotywala ye ukutya kwaye ukuvelisa, esebenza kakuhle kwamanye amaxesha kunye neendawo. Le mihla yenza izilingo ukutya okungenamsoco kunye ne-intanethi ye-intanethi njengoko kulula njenge1-2-3.

Akukona nje kuphela ukuqala umlutha, kodwa kunceda ukuyigcina ixesha elide. Enyanisweni, ixhomekeke ngeenyanga okanye ezimbini emva kokuba uyeke ukusebenzisa, ukwenza ukuphindaphinda kwakhona. Ukongezelela, iindlela ezixhasayo zomlingo zibangelwa ixesha elide elingaziwayo. Ngamafutshane, iifom ze-porno ziyakunokutshatyalalisa ixesha elide.

Umlutha we-neuroplasticity ungatshwankathelwa ngokuthi: Ukuqhubeka kokusebenzisa → iDeltaFosB → ukusetyenziswa kweendiza → utshintsho kwi-synapses → ukukhuthaza nokungafuni. (Jonga Ubunzima Bomlutha ukufumana iinkcukacha ezingaphezulu.) Kubonakala ukuba ukugqithiswa kwemisebenzi ekugqibeleni kukukhokelela ukulahlekelwa kolawulo olulawulayo (ulwaphulo-mthetho), enye into ebalulekileyo yezobisi.

Iindlela ezenziweyo kunye nokurhoxa… ugh

Masithi uthatha isigqibo sokuzincama kakhulu kwaye uyeke ukusebenzisa iphonografi. Uya kuziva ubolile okwethutyana. Khumbula, ingqondo yakho yaqala yabona ukusetyenziswa kwakho kwe-porn enzima njenge-bonanza yemfuza. Ibicinga ukuba wenza abantwana nge-ejaculation nganye. Yabeka ezona nkumbulo zibalaseleyo ke wena a ngafuni shiya i-bevy yakho "exabisekileyo" yobuhle (okanye nantoni na obufikelela kuyo).

Ngoku, njengoko uhlaziya ubuchopho bakho ngokuyeka, sele ukhona amaconsi aphantsi ngakumbi. Kwakhona, i-libido-squelching brain stress hormones CRF kunye neorepinephrin dubula phezulu. Ukungafuneki kwemeko kukudlula ngaphezulu, ke iqabane lokwenyani alimi lithuba. Akumangalisi ukuba uninzi lwabantu lube namava anjalo iimpawu zokurhoxa. Baziva Ngaphantsi ukuzonwabisa kunanini ngaphambili ngokuphendula kwisimo esiqhelekileyo, ukuvakalelwa Kaninzi xhalaba, kwaye uzama ukuyeka enye into ekwazi ukuhambisa umvuzo wabo wesiphaluka. Kukho izizathu eziqinileyo zokuba izilingo zinzima kakhulu ukubetha.

Okubi nangakumbi, ngexesha lokuziyeka kukhula ngakumbi. Ingathi iziko lakho lokonwaba likhwaza ngenkuthazo… kodwa kuphela likhoboka elinokuva umnxeba. Amasebe (dendrites) kwiiseli zemithambo-luvo eqhuba imiqondiso yomvuzo babe "super spiny." Oku kugqithisa kwee-nub ezincinci kuvumela unxibelelwano ngakumbi lwe-synaptic kunye nolonwabo olukhulu. Kufana nokukhulisa iindlebe ezine zeendlebe ngelixa ubambekile kwikonsathi ye "Spinal Tap". Xa imikhwa okanye iingcinga (glutamate) isando somjikelo wesekethe yomvuzo, isikali sokunqwenela sihlasela ishumi elinanye.

Ndifumanisa ukuba imifanekiso engahleliwe kwiintengiso kunye nezinto zibeka iminqweno. Nokuba iimodeli zinxitywe ngokupheleleyo, ndifuna ngokwenene ukunikezela.

Ngexesha lokuchacha, kulula ukwenza impazamo kwindlela esebenzayo yovuselelo lwe-libido yokwenyani. Oku kuyinyani ngakumbi ukuba ufumana amava oqobo yehla kwi libido ngaxa lithile ekuvuseleleni kwakho. Ngethuba lesi sigaba se "flatline", i-porn cue isenokukutshisa, kwaye ibangele ulwakhiwo olunomdla. Oku kunokukukhohlisa ukuba ucinge ukuba i-porn yiyo unyango ngenxa yakho yokulukhuni. Ukunyanga okwenene kukulinda ngesineke izakhiwo kwindawo yakho yengqondo ukufumana ulawulo olutsha. Okwangoku, zonke ezinye izishukumiso, kuquka umlingane wakho, azivuki.

Kwiinyanga ezimbini zokuphola kwam ndabona isakhelo esilula se-esile elingenanto kwitshaneli yabantu abadala. Ukunyaniseka kuthixo, kwakungathi ndifakwe uhlobo oluthile lweziyobisi. Ndandinomdla omkhulu kwilungu lobudoda kunye nengqondo yam, ukuyibeka kwakhona. Ndibaleke ndaya phezulu ndayohlamba amazinyo. Ukuba bendihleli ezantsi, ngendibuye ndibuyele kwi-100%. Ndizive ndiyinxalenye yokuhamba kwam, "YINTONI INDODA ESIHOGWAYO? BUYELA EMVA KWEZANTSI !!!!!!!!! ”. Bendingcangcazela ndikhefuzela. Emva kwe-8 min yokuxubha amazinyo angayeki, ndibuyele esiqhelweni.

Ukubuyiselwa kuphendulela iindlela ezinqabileyo eziya kwiikiti zamaphepha

Iphonografi Ngaba iyonwabisa?Naphezu kwamandla abo amakhulu, iindlela zokunceda ekugqibeleni zilahlekelwa zibukhali njengoko ubuchopho bakho bubuyela kwizinto eziqhelekileyo kunye nokuzonwabisa kwansuku zonke. Ukuqhaqhazela ngamaphikseli aqala ukubhalisa njengomsebenzi ongenalutho, kwaye ekugqibeleni ubuchopho buvumela iindlela ezinokuthi zinciphise ngexesha elifanayo lomeleza indlela ehambelana neminye imivuzo ethembisayo (njengabalingani boqobo).

Apha, abafana bachaza ukuba lolu tshintsho luyathanda njani. Hlalani nikhumbule ukuba abaninzi babo baye bafumana isigaba sokurhoxisa kanzima kunye nenyanga (okanye iinyanga eziliqela) zokuphepha ukugqithwa koonwabo / ukuhlaziya umzimba.

  • Kwixesha elidlulileyo ndiza kuba neminqweno yesini esomeleleyo ukujonga izinto ezigqithileyo, ezibukhali. Kodwa ngoku ezo ntlobo zeminqweno ziyancipha. Andisalwi nam ngoku ndindwendwela indawo ye-porn- kodwa endaweni yokufuna ukubona owasetyhini omangalisayo, onetoni, oshushu… nokuba unxibe iimpahla. Kufana nokuba ndiphinda ndibuyele kurhulumente ngaphambi kokuba ndenze i-hardcore- xa iindlela ezikhohlakeleyo zesini zinokundonwabisa. Oku kuyamangalisa kwaye kuyonwabisa! Ndikhumbula xa ndiphuma kwiziselo ezineswekile kwiminyaka eyadlulayo- bendihlala ndisela i-5 okanye ngaphezulu iziselo zekola ngosuku. Khange ndicinge ukuba ndilikhoboka kodwa xa ndibanikile bendifuna i-coke kakubi kwisidlo ngasinye. Ukuba namanzi nje kwakuvakala kungaqhelekanga. Kodwa emva kokunamathela kuyo malunga neenyanga ezi-2 ndandigqithile kuyo. Akukho nkanuko. Ndikhe ndafumana i-coke ukusukela ngoko, kwaye khange ndiyithande-ndiyifumene ndikhetha amanzi.
  • Ngexesha eliphakamileyo lokulutha kwamanyala, andizange ndijonge phambili kuyo nayiphi na into: ndisoyika ukuya emsebenzini, kwaye andikaze ndibone ubudlelwane nabahlobo kunye nosapho njengako konke oko, ngakumbi xa kuthelekiswa namasiko am amanyala, endinika ukonwaba ngakumbi kunye nokukhuthaza ngaphezu kwayo nayiphi na enye into. Xa umlutha uhambile, izinto ezincinci ziyandonwabisa. Ndizifumana ndihleka rhoqo, ndincumile ngaphandle kwesizathu, kwaye ndihlala ndikwimeko elungileyo. Ndacinga ukuba ndingathembanga, kodwa ngokwenene ndandingumlutha. Namhlanje, ukulungiswa okuzenzekelayo kuye kwahlala ngaphezulu kwemizuzu engama-25. Andizange ndive nomnqweno wokuhlaziya i-masturbate. Ndilale nje apho kwaye ndonwabela imvakalelo, kwaye ndacinga ngendlela endiza kude ngayo.
  • Ndifumene njengoko ndiqhubela phambili, amaphupha am aba sesini ngakumbi kwaye ajonge ngaphezulu, endaweni yokuzibona ndibetha inkawu phambi kwekhompyuter yam. Kwakhona, ndiziva ngathi ukuphulula amalungu esini xa ndibona intombazana enomtsalane xa ndiphumile- endaweni yokuziva ngathi ndibukele iphonografi. Ngaphambili, andizange ndive ngathi "nje ukuphulula amalungu esini." Ndihlala ndifuna iphonografi.
  • Ndisafumana ukubonwa kwamanyala: iinkwenkwezi ezingamanyala okanye iinxalenye zemiboniso. Ekuqaleni kokuqalisa kwam kwakhona, kwiiveki zokuqala, ezi ngxaki zandenza ndacinga ngokugcoba okanye ndijonga iphonografi. Ngoku, xa ndizifumana, andiziva ndinomnqweno wokwenza ezo zinto. Ndifumana ukukhawuleza okuncinci ukusuka ekuboneni loo mifanekiso entlokweni yam, kodwa malunga nayo. Ndiyakwazi ukuwashukumisa ngokukhawuleza kwaye ngaphandle kwesiphumo. Amandla abo ayancipha.
  • Imifanekiso kunye nezikhumbuzo ziyafa: Ndibone inani lezithuba ezivela kubantu abathi abakwazi ukulibala ezinye zezinto abazibonayo. Ndiyakwazi ukusho oko kumava am, ewe, ezinye zazo aziyi kuze ziphele. Kodwa ininzi iya kuba. Ndine-300GB stash kwaye ndisoloko ndineeseshoni apho ndizakuchofoza umkhangeli wesiphequluli Vala iqhosha uze ubone umyalezo othi "Unayo iifayile ze-130 ezivulekile. Ngaba uqinisekile ukuba ufuna ukuvala ifestile? ". Andikwazi ukukhumbula i-95% yento endibonile. Kodwa, ndiyakhumbula i-5% kwaye leyo inokuba yinto eninzi kwabanye. Nantsi into, ayinandaba ngoku. Ndiyakhumbula ezinye iinkcukacha, kwaye ndiyichithe. Lezo mifanekiso azibambezeli kum njengoko ekugqibeleni ndishiye emva kwehlazo, ukuxhatshazwa ngokwesondo kunye nokungathinteki kwengqondo, okwangaphambili kwandenza ndibuyele kwakhona.
  • Kwixesha elidlulileyo ndiye ndaphawula ubuhle, ewe, kodwa andikaze NDIMNQWENELE ukuba nentombazana. Ndiyalela yonke into yokulala kwam kwi-porn. Yonke into yezesondo kum yayingu-porn. Andizange ndicinge ngam, lo mfo unale d * ck, ulala ngesondo lokwenyani nentombazana yokwenene. Ngoku, ndiziva ngathi isondo yeyona nto yendalo yokwenza. “Esihogweni ewe kunokwenzeka ukuba ndibelane ngesondo. Esihogweni ewe maninzi amantombazana apha phandle afuna ukuba nam! ” Ngokukhawuleza, iingcinga zokuzibetha zibonakala zibubudenge kunye nokuchitha ixesha. Ekugqibeleni ndiziva ngathi uninzi lwamadoda luvakalelwa. Kwaye kuhle.
  • Ekugqibeleni ndagqiba kwelokuba ndihlaziye i-pornography. Inye into eyayingaqhelekanga: Khange ndibonakale ngathi ndonwaba kwi-porn njengoko bendikhumbula. Nokuba ukufumana indawo oyithandayo kwakungabonakali kuhambisa. Iphonografi yayikruqula ngandlela thile. Nangona ibingeyiyo "intle" njengoko ndiyikhumbulileyo, ndaye ndatsalelwa kuyo. Kuba iphonografi yayingaphantse ibe nkulu njengoko ndiyikhumbulayo, ukubuyela umva kuya kuba lula.
  • Ngethuba lokuqala xa ndiqala ukuhlaziya i-masturbating kwakhona, ndaziva ukuba ingqondo yam ifuna i-pornography. Oku kuya kuba nzima ukuyichaza… bekukho indawo kwingqondo yam apho i-junk ye-porn yahamba khona (iinkumbulo, iminqweno, njl. Xa ndikhanyela i-porno, ndaziva ndiwile okanye ndiziva ndingenanto kuloo nxalenye yengqondo. Njengokuba yayingasekho kwaye nengqondo yam yayiqonda. Kwakungathi xa uqhwaba izandla. Ingqondo yam yayilindele into phakathi kwezandla, kodwa ke yaqonda ukuba akukho nto iphakathi ngaphandle komoya.
  • Ke ngoku ndilapha, iintsuku ezingama-75 ndakuqala kwakhona kwaye ndiziva ndilungile. Kubonakala kuyindalo, ngoku, hayi ukufuna iphonografi okanye i-masturbate. Ngelixa kwivenkile ethengisa iziyobisi ndathenga iphephancwadi malunga nomdyarho wokurhuqa, ngendlela eyayingayo kwii-60s kunye nee-70s. Kwakukho inqaku malunga nomdyarho wokurhuqa kwaye yabonisa, ngokubalaseleyo, imifanekiso yentombazana yakhe ethandekayo. Ndikhumbula ndibona imifanekiso efanayo xa babepapashwa okokuqala, phaya kudala phaya kwiminyaka yee-70s. Emva phaya babebetha izinto, ngobu busuku khange ndizive ndonwabile kwaphela. Ndicinga ukuba ekugqibeleni ndifunde ukujonga umfazi ngaphandle kokumenza umntu kwaye ndivumele iingcinga zam ukuba ziye kumjelo. Wayengumfazi omhle, ngokungathandabuzekiyo malunga naloo nto, kodwa ulilinye nje ilungu losapho lomntu.
  • Kwakuqhele ukuba ndikhe ndizive ndinobubi obuncinci xa ingcinga yokujonga iphonografi ingena engqondweni yam. Kwakungathi kukho into endiyibayo. . . Ndiqinisekile ukuba yayiyimvo yovuyo eqale ngala twinge. Kwakungumjikelezo omfutshane weeminqweno zam eziqhelekileyo. Ngapha koko, loo twinge ibonakala ngathi yehlile. Ukukwazi nje ukuthetha oko kundenza ndizive ndimnandi. Andiphumi ehlathini, kodwa ndingcono kunangaphambili ebomini bam, ndonwabile nam.
  • Amanqaku ambalwa apho ndiboniswe kwizinto ezikufutshane-i-porno, kwiinyanga ezidlulileyo ze-18, ndandithanda ukuphendula ngokukhulu (ekuqaleni). Ndicinga ukuba mhlawumbi kuyinto ekhuselekisayo, kufana nokuphuza kotywala okukuphela kokufa ekunxileni kwaye uya kubiza umntu ukuba aphuze nangona loo mntu engenayo ingxaki. Indlela yam yokusabela ngayo kwizinto ezinje iya kuba yinto eqhelekileyo kule ndawo. Ndandifuna into ephosakeleyo kwaye andisayi kwenza njalo. I-IMHO, xa sinqwenela ukuba sesini yinto enxibelelene nemvakalelo esiyinqwenelayo. Ndicinga ukuba oku kuyacacisa, i-BTW, kutheni izilwanyana zihamba ziyekhathaza ngokufuna iqabane endaweni yokuzikhuthaza. Ndiqinisekile ukuba nakwindawo yezilwanyana kukho into eneemvakalelo ekwaluseni, nangona incinci kunobunzima ebantwini.
  • Isitshixo ekuqondeni kwam le ngxaki kuxa ndaye ndabona ukuba andifuni kwenza nto ngokwesondo. [Indoda enye emva konyaka]  Ndihlala ndikhwankqiswa ngumgangatho okwenzeke kuwo oku. Khange ndibhalele iiforamu mva nje kwaye ndiziva ngathi ndiqhubekile nobomi bam ngoku. Anditsho ukuba ndikhuselekile, iya kuba yinto ebubudenge ukugqiba, kodwa ndiye ndafika kwinqanaba apho ndingaziva nasiphi na isilingo sokuphinga amalungu esini kunye nokutsala amanyala kuye nako. Leyo isenokuba yeyona nto imangalisayo, iphonografi ibonakala ngathi ilahlekelwe ngamandla kuyo. Bonke ubomi bam, de kube yiminyaka emibini eyadlulayo, iphonografi inokuba nefuthe kum. Ukuhlala nje kwithemba lokubona iphonografi kungandifaka kwimeko eguqulweyo. Ayisenamandla. Utshintsho oluninzi endilufumanayo luyamangalisa.
  • Kufana nokuba ndinempendulo eyahlukileyo kuyo. Ayinamdla kum, andiyifumani inqweneleka, ithemba lokujonga iphonografi kubonakala lingathandeki kwaphela. Inje le; kuba uninzi lobomi bam bendijonga iphonografi kwaye ibinganele. Ngoku andijongi kwi-porn kwaphela kwaye ingaphezulu kokwaneleyo. Nokuba yeyiphi na endiyifunayo kwi-porn andisayifuni.

Ngamafutshane, iingongoma zisenokuvusa ingqondo enamandla lindele. Nangona kunjalo njengoko usabela ngakumbi kulonwabo lokwenyani, ukuphulula amalungu esini kwiiphikseli kubonakala kuya kusiba lilize kwaye kungonelisi. Ewe, ukuba ubuyela ekusebenziseni i-porn ekhethekileyo, uyayitshisa kwakhona inkqubo yokuvuselela ubuntununtunu. Ngamanye amagama, ukubuyela kwimeko yesiqhelo ekuziphatheni ngokwesondo akukukhuseli ekugqithiseni kwexesha elizayo.

Nguwuphi na umcimbi oye waqeqesha?

Ngokudabukisayo, abafana abancinci abafika kwindawo yethu kunye ne-porn-eyanyanzeliswa kukungasebenzi ngokwesondo bahlala benelona xesha linzima lokuphinda bavuselele ubuchopho babo (jonga- Abaselula abasebenzisa izilwanyana badinga ixesha elide ukuze bafumane iMojo yabo). Nantsi imeko eqhelekileyo:

Xa ndilahlekelwe ubuntombi bam bekungenakuvakalelwa kukuba. Ndandibuhlungu ngokwenene. Ndilahlekelwe ukulungiswa emva kwemizuzu elishumi. Wayefuna ubulili obukhulu, kodwa ndenziwe. Ngexesha elilandelayo ndazama ukulala ngesibini kwintombi. Ndandilungiswa ekuqaleni, kodwa ndilahlekile ngaphambi kokuba ndifake. Ukusetyenziswa kwekhondom kwakungaphandle kombuzo-kungekhona ukulungiswa okwaneleyo.

Ngokwesiqhelo abafana abanjengaye baqala ngokusetyenziswa gwenxa kwe-Intanethi kubudala be-11 okanye njalo, kwaye akazange azame ukulala ngesondo neqabane lakhe kwesinye ishumi leminyaka. Baye banamathela kwi-octane ephezulu ye-octane ngendlela ye-intanethi ye-intanethi, kwaye kunokwenzeka ukuba ubuchopho bubekwe ezinye zeesekethe zabo ezingasasetyenziswanga "zokutshatisa" njengoko befikelela ebudaleni.

Emva kwexesha emva kokutshintshela kumlingani oqobo (uphethiloli oqhelekileyo), bahamba kunye kunye nokukhawuleza bavale. Abanye kufuneka benze umgudu owenziwe ngokuchithwa ukuba bachithe ixesha elijikeleze abalingani bokwenene, kwaye ube nesigulane njengoko ubuchopho babo bufumana ulawulo olutsha. Ngamanye amaxesha badinga iinyanga ze-4 okanye ngaphezulu ukuba baphendule ngokuqhelekileyo kumaqabane asemandleni. A udidi lomhlobo unceda.

Ngokwahlukileyo, abafana abafake iintambo kumaqabane okwenyani ngaphambi kwe-Intanethi ekwi-Intanethi banezo ndlela ziphucukileyo "zamaqabane okwenyani" endaweni. Uninzi aluzange luziqaphele iingxaki zomsebenzi de bazoyise ukuququzelela nge-bandband. Xa belahla i-porno, umvuzo wabo wesiphaluka uyabuya. Abatshatileyo baqala ukujonga ukutshisa kwakhona. Ininzi idinga malunga neenyanga ezimbini, kodwa enye i-50 yeminyaka imva ivakaliswe ukuba, emva kweminyaka emithathu ye-erectile echaphazelekayo, ifuna i-8 yeentsuku ezingamaphepha-mifanekiso ukuba ibuyele kwi-saddle.

Ukuba iphonografi kuphela kwendlela onokufikelela kuvuthondaba, oko kuthetha ukuba uyicombile ingqondo yakho ekujoliseni okungalunganga. Ayisiyo eyokwenyani kunye nokugiggles ayithandeki. Bazi. Kodwa ngelixa umvuzo wakho wesekethe ukhona zi ngafuni kwiziyolo eziqhelekileyo, inqanaba lakho lesisu (eneneni, inqanaba lobuchopho) impendulo kumaqabane okwenyani…meh. Esona sizathu sokuba imiqondiso ye-porn isenza lo msebenzi kungenxa yokuba wenze i-neural sledgehammer enamandla ngokwaneleyo ukuba unyuke kwisekethe yakho yomvuzo-ubuncinci ngelixa ujonge iphonografi.

Ukwabelana ngokoqobo ngesini, ukuthintela, ukuthinteka, ukuthunga, i-pheromones, ukudibanisa kunye nokusebenzisana nomntu. I-porn ye-intanethi yi-2D voyeurism, ukuchofoza imouse, ukucwaninga, iithebhu ezininzi, ukuzihlukanisa, ukungaqhelekanga, ukuhlala kunye nokusebenzisana kuphela ngesandla sakho.

Sebenzisa ukufaniswa kwezemidlalo, sesiphi isiganeko ingqondo yakho ebesiqeqeshelwa sona? Ukuba ufuna ukudubula iihupu njenge pro, awuchithi ixesha lakho ujinga iklabhu yegalufa. Ngaba iminyaka yokusetyenziswa gwenxa kwe-Intanethi yenze ukungafani phakathi kokulindelwe yingqondo yakho kwaye kwenzeka ntoni kanye ngexesha lokutshatisa okwenyani? Ixesha le-rewire.

KUFUNDA: Indima yeDopamine kwixabiso-Based Based Orientation (2016) Olu phando lubonisa ukuba iindlela ezazifudula zinxulunyaniswa "nomvuzo" ziyaqhubeka nokuthathela ingqalelo ngakumbi kwengqondo kunesikhuthazi esingafakwanga- nokuba "ngokungabikho komvuzo ngokucacileyo." Abaphandi bongeze ngelithi, "Ezi zinto zifunyanisiweyo zikwakhanyisa ngesiseko se-neurochemical somntu ngamnye ekuthabatheni ingqalelo eqhutywa lixabiso, neyaziwayo ukuba idlala indima yokuba likhoboka."

ENTSHA: Ubunjengebuntombi obuneminyaka engama-10 bubambisana ne-Internet ephakamileyo (isigqibo seyure kwiimeko zesondo kunye nengqondo yobutsha)

Iingcinga ezi-52 kuKutheni Ndifumana Unobomi Obunomdla Kunokuba Ngumlingani? (2012)"

  1. Gqabaza kwenye iforamu

    Umsebenzi namhlanje, kwindlu eneekhompyuter ezintathu, uvavanyo olukhulu. Cinga ukuba ndingayenza, ndisenomdla ongathandekiyo kunye nokungonwabi, ngomhla we-6 .. Ndiye ndafika ekuqondeni ukuba bendihlala ndicinga ukuba ndinayo le (yesiqhelo?) Yokuqhuba ngesondo ephezulu, ngokunokwenzeka ndileqa nje i-dopamine. Ngokujonga emva, okokugqibela ndibukele iphonografi ndingakhange ndibenayo i-masturbate, ndibekelwe ukubukela ngokupheleleyo, ndingaziva i-buzz. Kuya kufuneka ndivume ukuba ndiyiphosile, kwaye ingqondo yam isakhanya kwimifanekiso. Leyo yinxalenye ndiyathemba ukuba iyahamba, ukuze ndiphinde ndijongane nenyani yomfazi wam..ndiyamthanda kwaye usandiguqula, ndifuna ukumbonisa ngokwakhiwa okupheleleyo. Ndingaphezu kwama-50, yimifanekiso emininzi ekufuneka uyicimile

  2. Siva oku kakhulu
    Ukwazisa ngokubonakalayo kubonakala kuguqulwa ngokwayo ngokuqala ngokuthandayo, njengokuba ilungu leforum libikile:

    Andizange ndicinge ngokucinga ngoonobumba okanye ukubukela kwakhona. Kwakunzima gqitha kuba ukususela xa ndiyekile ukubukela iifoto ezikhutshulwayo zibuyela emva. Nje ngeentlobo ezahlukeneyo zoononophelo endazijonga. Kwakunjengengqameko yengqondo engqiqweni eyayisuswe.

  3. Iingxelo ezivela kwi-Psychology Today
    Ongaziwayo uphawule wathi: "Isibhakabhaka asiwi"

    Isifundo: Indlela yokunika abafazi i-WORST Sex yoBomi bayo Lo mbandela onomdla, kodwa i-pornography iye yahlala ngonaphakade ngeendlela ezithile okanye enye.

    Yintoni umbulali wangempela? Tekhnoloji +

    Ndiwafundile amanqaku amaninzi kaGary Wilson kwaye ndiyavuma i-100% ngalo mbono. Ndiyayiqonda ngokupheleleyo into yokuba ingxaki intsha njengokusetyenziswa ngokubanzi kwe-intanethi ekhawulezayo (ethe yafumaneka ngokulula EMVA KONYAKA KA-2006).

    Isantya esiphezulu kwi-intanethi + iividiyo zoononophala zamahhala + ezikhethiweyo zokukhetha = iingxaki

    Ziziphi iingxaki?

    -Imikhwa yokuphulula amalungu esini eyenza ukuba indoda ibe yeyokwabelana ngesondo okwenyani (okt iingxaki zomsebenzi).

    -Ukungabikho koxabiso kwabasetyhini abaqhelekileyo kunye nomnqweno ogqithisileyo wabasetyhini abaphezulu ngokwesini kwiifilimu zabantu abadala

    -Ukungoneliseki okungacacanga kwamaqabane akhoyo, umzimba womntu, amalungu esini, kunye nobomi (njenge "Facebook Depression" kodwa ngokwesondo)

    Ngokuphathelele "kwizifundo" ezithi le ngxaki ayiyonyani, bayasilela ukuphendula ngabo BONKE abafana abaxoka malunga neengxaki zabo zokwakha kunye nabafazi bokwenyani. Abafana baxoka ngokungasebenzi kakuhle kwe-erectile ngendlela efanayo nabafazi abaninzi abaxoka ngayo malunga nokuba baninzi kangakanani amaqabane abanawo. Konke malunga nokugcina i-ego.

    Xa usika inkalo yeklinikhi "yezifundo," uninzi lwabahlobo bam abangamadoda abathembekileyo ngokwaneleyo ukuba bavume ukusebenzisa iViagra bakwangabasebenzisi abanzulu be-porn.

    Sifundo?

    Yeka iphonografi kwaye uya kuba ngcono ebhedini kwaye uxabise ngakumbi umfazi okanye intombi yakho.

    OKANYE…

    Ukuphulula amaphambili kwimifanekiso engamanyala rhoqo kwaye uya kunika abesifazana esona sini sibi ebomini bakhe kwaye ugqibe ukuzithiya ngenxa yehlazo elinzulu kunye nobomi.

    Abadlali bakho abakhethayo.

  4. izimvo ezivela kwi-Reddit echaza ngokucacileyo ukukhuthaza
    Umsonto - Ukhoboka Lwenene.

    Ngu-4: 00 ndilapha kwaye ndiyichwetheza le nto ukuze ndingafaki, yindlela ekunzima ngayo ngoku. Bendingayazi ukuba izakuba nzima ngoluhlobo. Ngamaxesha athile, ngexesha le-Oscar, kukho umboniso bhanyabhanya weziyobisi. Babonisa umntu othile ohlwempuzekileyo ehamba nexesha lokurhoxa kwaye kujongeka ngathi sisihogo- ndiziva ngathi ndingadibanisa ngokunyanisekileyo nentlungu leyo ngoku.

    Into endibulalayo kukuba ndiyayiphosa. Ndikhumbula ukukhangela imifanekiso, kuyo yonke iphonografi. Ndiyikhumbula njengomhlobo, inyanisekile indlela ekuziva kunzima ngayo oku. Ndiyazi ukuba iyagula kwaye ayilunganga kwaye sisalathiso esihle sendilikhoboka, kodwa ke yindlela endikhumbula ngayo. Kwakukho ukufudumala okanye intuthuzelo endinxibelelana nayo / ukufakela.

    Ndabona ezinye "ndaphinda ndabuya" imisonto kwangoko kwi-nofap yam kwaye ndiza kufunda ibali lomntu wenu "ujonge nje" kwi-P emva koko wophula. Ndiza kucinga, "Kutheni ungamjonga uP wena sidenge?" kwaye ngoku ngoku ndifuna nje kakubi ukujonga kwakhona. Ukubona ukhuthazo olubonakalayo oluthatha indawo ethile yengqondo yakho kwaye lusike yonke enye into ekujikeleze.

    Inye into eyayisenzeka ngokwenyani kum ngelixa bendisoloko ndihamba ngalo lonke ixesha 'yayikukuthula' kulo lonke ihlabathi. Akukho nto yaziva ilungile ngaphandle kwe-PMO, okanye akukho nto yaziva icacile. Ngexesha leveki yokuqala ye-nofap ndaye ndafumana ubomi ebomini bam, kakuhle, ubomi. Kodwa ngoku, dunno, intaba yethafa kwakhona okanye enye into. Mhlawumbi izinto zazinomdla kancinci xa ndiqala kodwa isibonelelo sokuqala siye sagqogqa ezinye. Ndicinga ukuba yiyo loo nto ingqondo yam ikhumbula ukuba 'yayimnandi' njani i-PMO.

    Kulungile, nje ukugxininisa kwixesha elinzima apha. Ndiyabonga ngokufunda ukuba unayo.

  5. Ukusuka kwi reddit.com

    Sawubona, andinayo inxaxheba kwiqela eli, kodwa ndiyilungele ixesha elilodwa leNoFapper njengoko unokubona 🙂

    Ndigqibe kwelokuba ndiyithumele namhlanje, njengoko ndonwabile ngam. Ndiyiminyaka eyi-19 ndiyintombi, ndiqala ukusukela .. andikhumbuli, i-3 yrs indala mhlawumbi. Kubuhlungu ndiyazi. Kodwa ndikhubekile kweli qela kwaye ndathatha inyathelo. Kukho iintsuku ezintle, iintsuku ezimbi, isihogo seentsuku.

    Ndifuna ukwaba hayi inkqubo, kodwa iziphumo. Namhlanje bendikumhla wam wesibini kunye nentombazana. Intombazana entle. Kwi-3 hrs yomhla wethu ndaqonda, ukuba eneneni ndenza unxibelelwano naye. Into endizama ukuyifezekisa kule minyaka imbalwa idlulileyo, ngokusilela okubuhlungu, oku kukhokelela ekubeni ndikholelwe ukuba andinamsebenzi kwaphela… Kwaye ngoku uphumile apho ndingakhange ndizame nokuzama, konke kuphume ngokwendalo! Ekupheleni komhla sasiqubeka kufutshane nechibi kwaye sizonwabele. Andizange ndive netyala okanye nayiphi na imvakalelo embi endandihlala nayo, akukho nto nhlobo. Uvuyo olusulungekileyo. Ndiza kuziphinda, yonke le nto iyamangalisa !!!

    Kuwo onke amaqabane, qhubeka ulwa umlo olungileyo! Jonga, kundithathe iintsuku ezili-115 ukubuchaphazela ngokwenene ubomi bam ngendlela enkulu! Kusoloko kukho ithemba, vele UNGANIKELE!

    Kwaye ayisiyiyo indawo ye-placebo, ndiyakuqinisekisa, kodwa kuya kufuneka uzame nokuziphucula, i-NoFap yeyona nto iphambili ekuphenduleni kwakho ekufuneka uziqalele ngokwakho! (Uxolo, ndiyikhemistri :))

  6. I-pmo / ed yam yayimbi kakhulu ndacinga ukuba ndiyi-asexual iminyaka emininzi

    LINK - ma_dueceiintsuku 133

    I-pmo / ed yam yayimbi kakhulu ndicinga ukuba bendine-asexual iminyaka eliqela. Ndincame ukuhlala ndidibana namaxesha amaninzi, bendiyinyani ngonaphakade ndedwa. Xa ndenza umhla yayikukusilela emva kokwehluleka. Emva koko kwenzeka into kwaye ndavuka ngenye imini ndathi AKUKHO nto kufuneka itshintshe, NDIDINGA iqabane ebomini bam, ndifuna umfazi ukuba athandwe kwaye athandwe, ndifuna ukuba ngumntu obalulekileyo komnye umntu, naye abe ndim. Zange ndadandatheka ngokwaneleyo ukuba ndiyiphelise, kwaye indlela endandikuyo ayinyamezeleki. Emva koko ndadibana ne-SO yam kwaye ndonwabile kunangaphambili.

    Ndicinga ukuba yenye yezona zinto zingamanyala, andizange nditsaleleke kubasetyhini kubomi bokwenyani kuba bendinazo zonke izoyikiso endifuna ukuzihlazisa ngenxa yam kwi-Intanethi. Kuba andikhange nditsaleleke kwabafazi bokwenyani bendikuluhlobo oluthile lwendawo yentlambululo-miphefumlo, apho mna ukuba yi-asexaul yayiyiyo kuphela into evakalayo.

    Andazi ukuba loo nto inentsingiselo, kodwa ukhona. Hlala apho, ungayenza le nto!

  7. Xa ndisebenzisa utywala, andifuni ukulala ngesondo

    LINK fxuy

    Ngokwenyani, ndiyakwazi ukubalisa. Xa ndihlala ekudleni, ndibahlobo lokufuna ukuxhoma kunye nabafazi bam bahlobo, kodwa ungalali nabo. Ndidla ngokuba buhlungu, ndifuna ukuziva ndithuthuzelekile, kwaye ndindedwa. Andidlali ngothando nabo, kwaye andiyichazi iminqweno yamadoda.

    Kwakhona, ndivakalelwa kukuba ndingaphantsi kwendoda xa ndi fap, ngoko andifuni ukuhlala namanye amadoda kuba ndiziva ndixakekile; ngokungathi bacinga ukuba ndingumfazi, kwaye ngokuqinisekileyo kukho ukuphazamiseka emoyeni.

    Nam ngaphambili ndandinabahlobo abesilisa abeza kum, kwaye bafunga ngokuqinisekileyo ukuba bacinga ukuba ndingumlingani, nangona ndiqinisekile ngesini sam. Ndithathe isigqibo sokuba kungenxa yeendlela zam zokufota kunye nokuqaqanjelwa / ukoyikeka okubangelwa ngabafazi ababonwa ngaba bantu.

    Ndifumanise ukuba ndihlala ngcono nabantu bonke xa ndingafaki. Ndizifumanisa ndingumntu oyindoda ngakumbi ukwenza izinto ezifana nokuloba, ukuzingela, nokwenza inkampu, kwaye ngokubanzi ndiphume ngaphandle kwaye ndine testosterone ngakumbi. Yiyo loo nto ndikwazi ukuxhoma kunye ne-dudes, ngelixa kwangaxeshanye ndithetha ngokulula nabasetyhini endinomdla kubo. Ngokukodwa njengabafazi bathetha nam, kuba bandibona ndinobomi obusebenzayo obungaphandle nomtsalane ngokungathi banokuwubona umohluko ekuzithembeni kwam nakwindlela endiziphethe ngayo.

  8. izinto eziqhelekileyo zenzeka

    LINK - kwenzeka izinto ezingaqhelekanga

    GUY 1 - Ndifumana uninzi lokhetho kwimini yonke. Akusekho kufa. Ndingavulwa ngokubona iifoto zika-facebook. Andizange ndiqonde ukuba kutheni abantu besithi ungavulwa ngabo kodwa ngoku ndiyabona ukuba kunokwenzeka.

    GUY 2-Nam ndiyafumana nazo. Ngaba ndibhalela intombazana izolo kwaye ngokukhawuleza ndifumana i-boner enzima kunazo zonke endinayo ngexesha leNofap njengangoku.

  9. ukusuka reddit nofap -

    Ndothuka, Ndingathethi, Ndonwabile ukuqala isahluko esitsha

    Kwiminyaka emininzi bendikhangela impendulo yesizathu sokuba ndizive ndidandatheke kakhulu. Oku kwakhokelela ekubeni ndicinge ngesini sam esoloko sinengxaki. Kwaye namhlanje ndiyifumene le webhusayithi. Kuyathakazelisa ukuva ukuba ingxaki yakho yeyokwabelana ngesondo njengefomyula. Kwaye ndiza kuthi ingxaki kukuba ndiguqulwa kuphela zizinto ezibonakalayo ezibonakalayo hayi ngokwesondo ngokwaso.

  10. Nabani na ofumana i-P ye-PMO

    Nawuphi na ofumana i-P ye-PMO unzima ukunqoba kunokuba i-MO? Kuphela iintsuku ze-6 ezifunekayo ukuze kufumaneke phambili ngokwenene kuloo nto

    Okokuqala!

    Ndiyathetha, nangona kungekho nto ivuselelekileyo, ukubuya kweemifanekiso engqondweni yam kuyaqhubeka.

    Ngelixa ndibhaptiziweyo kwincwadi, BAM!

    Ngelixa ndonwabela imovie, SHABOOM!

    Ngelixa ndibalekayo, SHABADOOM!

    Nangona kunjalo, kuya kufuneka ndongeze ukuba amaxesha okusondelelana ne-gf yam (endihlala naye) kuphela kwento endixhaphaza kumfanekiso kaP. Kwaye loloyiso! Ngenxa yokuba kuphela iintsuku ze-6 ukususela ngoku, nangona xa ulala ngesondo, ndandinengqondo yam egcwele i-P njengendlela yodwa yokugcina ukulungiswa kwam. Isihogo, ngamanye amaxesha yayikukuphela kwendlela yokufikelela ku-O ngesondo lokwenyani!

    Yayigula kakhulu. Kwaye bekunje kum okoko ndaqala ukufota, phantse iminyaka eyi-10 eyadlulayo (ndingu-25), lo ayinguye owam wokuqala owabelana naye ngesondo.

    Kwaye iintsuku ze-6 kuphela zanele ukunqoba oko.

    Damn, ukuba umntu othile undilumkisile ngaphambili. Ndiyavuya ndakukufumana!

    Inqanaba elilandelayo lendlela yoloyiso: Ukoyisa umlutha we-P, okanye ubuncinci ukufikelela kwinqanaba lokuba ungabinalo lonke ixesha lokuzibamba engqondweni yam, undiphazamisa!

  11.  Ndingu 30 ke ndikudidi oludala kakhulu

    Ndingu 30 ke ndikudidi oludala kakhulu, kwaye ibali lakho liyafana nelam. Ngamaxesha onke ukukhula kuyangenisa. Umntu olungeleleneyo ohlala ezama ukwenza izinto ezifanelekileyo kwaye wayeqaphela ukuba anganyatheli kwiinzwane zakhe. Bendingafuni ukujikajika kwezo douchebags zisebenzisa iziyobisi kwaye zithoba isidima kwabasetyhini.

    Ngokukhawuleza phambili ukuza kuthi ga ngoku, kwaye kufana nokuba ndiye ndajika ndaba yenye yezo douchebags (ecaleni kwenxalenye yeziyobisi). Ndibe nobudlelwane nabasetyhini abalungileyo, kwaye ngoku ndithandana nomfazi olungileyo othembekileyo kwaye ndiyazi ukuba abanye abantu bayandirhalela, kodwa umlutha wam we-pmo undiguqulele kwisini esibuhlungu. Xa ndilala naye ndicinga ngoononophala kwaye xa ndiphume esidlangalaleni, ndihamba nabanye abafazi ukuya kwinqanaba. Okubi nangakumbi, ndisenomkhwa wokuhluba iiklabhu kunye nokufumana imidaniso yamaphepha nokunye okunjalo.

    LINK

  12. Usuku 28 - Usuku oluhle

    Ndaziqhelanisa nepiyano, ndayiqhubela intombi yam eyunivesithi kunye nasemva kwayo. Spikes apha naphaya, kodwa akukho nto indiphazamisayo. Ndavuka ngeenkuni ezimangazayo. Andizange ndibone ukuba kubi kangakanani i-ED yam ngaphambili. Ndinesixhobo ngokwenene, kwaye bendingazi. Ngoku ndiyazi ukuba kutheni amadoda ethanda ukwakha izinto! Ndiqinisekile ukuba ndiza kuba ngcono. Ngaphandle kokuba intombi yam indibuze malunga nokulala-ndithetha ngale ntsasa, "Ubusithi kubani 'Ndiyakuthanda'?" Kwaye andikhumbuli ekuqaleni. Emva koko ndaqonda, yile ntloko ebomvu (kungekhona intombi yam) ndandibamba ngamaphupha am kwaye ndibambe amabele akhe. Kwaye andinakuvuma kwisithandwa sam ukuba ndandithanda enye intombazana kwelo phupha. Oku kundibambisa kakhulu. Ndibuza ukuba, xa ndingenawo umnqweno wentombi yam, nangona emhle kwaye emhle, ngaba ndinayo i-libido ephantsi? Kwaye xa ndikhangele amanye amantombazana, ngubani othe ngqo akakho bhetele okanye mbi kunentombi yam, kukuba ndinqwenela ukukhawulezisa iphonografi yokujonga eyona nto ilungileyo, njengokuhlela phantse?

    LINK ukuthumela

  13. inkungu iphakanyisiwe.

    inkungu iphakanyisiwe.

    Ndiphantse ndoyiswa kumlo phezolo. Kwakuyi-3 AM kwaye ndandilungele ukutshiza i-porn kunye ne-fap. Ingqondo yam ibiphantsi kwenkungu kwiveki ephelileyo. Kudala ndidibana namantombazana amatsha mva nje, nganye nganye ibonakala ishushu kunangaphambili. Ndinobudlelwane obuzinikeleyo, ngenxa yoko khange ndikwazi ukwenza nakuphi na kwezi zibongozo. Izolo i-SO yam ibizama ukundigqiba, kodwa bendingenamdla-ingqondo yam yamandulo ilahlekelwa ngumdla kwi-SO yam. Ndandiwuva umsindo owakhayo, umsindo owufumanayo ngokungakwazi ukwenza kanye le nto uyifunayo. Kutheni iphonografi iyinto embi ukuba iyandonwabisa?

    Ndayohlala kwigumbi lokuhlambela, ndavula ilaptop yam, ndaza ndakhululeka. Ndaba nevidiyo yokuqala evulekileyo xa into ethile yandenza ndaya kwi-r / nofap endaweni yokubamba isiphatho sam. Andazi ukuba kutheni, kodwa inkungu iphakanyisiwe. Ndabona ukuba ndingubani kunye nento endiyenzayo: I-Porn iyinkcitho yexesha lam kwaye ndiyazi ukuba i-orgasm endiza kuyifumana ayiyi kuyanelisa. Ndiyazi ukuba konke oku kuyinyani. Ukuveliswa kwakhona kwedijithali kwabasetyhini abenza isenzo sobungqina. Andifuni ukuba iphonografi ibe yinxalenye yobomi bam. Ndifuna ukuhlala ubomi obungafihlisiyo kwaye benziwe ngomsebenzi onzima onyanisekileyo. Ndifuna abantwana bam bexesha elizayo bajonge kum. Ndifuna ukuba ngutata nomyeni olungileyo. Ukuba andinakuthembeka kwi-SO yam ngaphandle koononophala, ulwalamano lwam kufuneka luphele ngaphambi kokuba abantwana bangeniswe kumxube. Kuya kufuneka ndizame ukwenza iziqholo kubomi bam ngokwesondo, ndingabaleki kwiingxaki ngokuphuma kubuxoki njenge-porn. Ukuba ukutyhala kuza kutyhiliza kwaye ndiyakopela okanye ndibuphelise ubudlelwane bam, ubuncinci ndinyanisekile kum. Iingcinga zam?

    UKUFUNDA

    Ndingowokuqala ubungqina bokusebenzisa i-PMO ukuzigcina ukukopela kwiqabane lakho okanye ukusebenzisa i-PMO ukwenza ukusilela kwintlalontle enomdla okanye eyanelisayo kunye neqabane lakho kuza kubangela ezinye iingxaki ekugqibeleni.

    I-PMO ngokukhawuleza ibeka umgangatho ngaphakathi kwakho ngokuqina, ukwahluka, kunye nokukhuthaza ukubonwa ukuba bambalwa kakhulu ababhinqileyo abaphilayo abanokuba nethemba lokuphila okanye banelise ixesha elide. Ngamafutshane, ingxaki kunqabile ukuba ikhe ibe ngumlingane okruqulayo kodwa kukusilela kwethu njengamadoda angamavila ukuqhubeka nokukhulisa nokukhulisa imeko-bume efunekayo evumela ii-SO zethu ukuba zibe nemincili kuwe kwaye nabo bazive benxibelelana ngokweemvakalelo ukuze baziyeke iinwele zabo kwaye bavule ezokwabelana ngesondo.

    Njengomzekelo wobuqu, bendikunye ne-SO yam kuphela isithuba esingaphezulu kweminyaka elishumi kwaye ngoncedo lokuba kungabikho fap isini esabelana ngaso mva nje kuye kwaba ngcono kunangaphambili. Kodwa oko bekungasoloko kunjalo. Into enomdla kukuba inkosikazi yam yayiqhawule umtshato 'ukuqala kwethu ukudibana kwiminyaka eli-13 eyadlulayo. Ndiyazi inyani ukuba wenze izinto ezininzi zesondo kunye nam ebengasokuze acinge nokuzenza nomyeni wakhe wokuqala. Isizathu? kuba emva kokuba ndiqala ukuthandana naye ndambeka endaweni yothando kunye nemvakalelo apho wayeziva ekhuselekile ngokupheleleyo ukuvula isondo kodwa ke njengoko ixesha lalinxiba ndonqena kwaye ndazixakekisa ngobomi, uxinzelelo, imisebenzi njl. isini siyadika kwaye Ndabuyela kwi-PMO eyenze mandundu ngakumbi ekugqibeleni.

    Ngoku emva kokufumanisa ukuba akukho fap kwaye ndiqala ukudibanisa ngokwengqondo ndiqalise ukumnika ingqalelo efanayo kunye nenkxaso yemoya endiyisebenzisayo xa ndiqala ukutshata kunye nenkwenkwe ukuba ndiqale ukuvuna imivuzo!

     

  14. Ndizamile ukufota ngaphandle koononophala ... kubangela,

    Ndizamile ukufota ngaphandle koononophala ... (izinto ezinokubangela, lumka)

    Eli lixesha lokuqala ndabona ukuba ndinomlutha we-PMO.

    Emva kokubetha ingqondo yam ekuchaseni i-porno ndacinga ukuba ndiza kuzisebenzisa ukucinga kwam. Kwaqala ngokufanelekileyo. Ndandinzima, akukho ziingxaki. Ingcamango yam yaqala ukucinga ngamabhinqa athile ebomini bam. Ukuzikhetha ezihamba-ze, izinto ezintle abazithethileyo kum, ezithandwayo zezesondo.

    Nangona kunjalo, ekuphela kwezinto eziqhubeke nokuchuma yayikukukhwela i-dick yam okanye ukukhala kukonwaba. Yonke into, yonke eyomzimba. Ezo ngcinga zakhawuleza zajika zangcamla inkanuko okanye umzuzu osondeleyo esasinabo kunye. Ndaqala ukucinga ukuba baphi ngoku. Zeziphi iintlobo zokuphila abaziphilayo. Iinyembezi zaqala ukukhula kwaye ipenisi yam yaqala ukuba yincinci. Ndandihlambalaza umfanekiso wam wabo ngoononophelo ndandijonga kwi-intanethi. Andinakukwazi ukucacisa phakathi kwamava am ezesondo kunye neemvakalelo ezivela kwi-PMO endayenzayo kwi-Intanethi.

    Iphonografi inyani ngenene ngengqondo yam. Eyam ingcinga yandikhokelela kwiinyembezi ngelixa ndandifota ngepipi. Khange ndikwazi ukugqiba. Ndaphelisa ukudandatheka ngakumbi kunanini ngaphambili. Xa ndandimncinci i-12-16 ndandiza kufaka ezam iingcinga, eyam iminqweno ngalo lonke ixesha ingaze ifune iphonografi. Ndingacinga ngokwanga intombazana endiyithandayo kwaye ndithandane nothando kunye nabo.

    Oko kuthathelwe indawo yintombazana ifumana i-dp'd kwisofa emdaka. Amantombazana afanayo amnandi, amsulwa endiziva ndikuthanda ukukhula nawo athathelwe indawo kukunganyaniseki, ukungathandani, iminqweno yesiseko kunye nemeko ezothusayo zesini konke ngonqakrazo lwempuku.

    Ndiphulukene nothando lwam kunye nephupha lam lobuntwana lothando olunzulu nothando olunomdla kwabafazi. Ayamkelekanga le nto. Kungenxa yoko le nto ndingekho-fap.

  15. Ubume obuncinci bobulili boqobo yinto ehlala iqhutyelwe kum

    Ubume obuncinci obunqwenela ngesondo yiloo nto ihlala iqhutyelwe kum bukhulu be-octane. Ukuxhatshazwa koononophelo kubuya njani ebomini bobulili obuphambili kunye nomlingane ofanayo emva kokuphuma kwi-smorgasbord yoonwabo obutsha ngokumashumi eminyaka? LINK

  16. Ukwabelana ngesondo okwenyani akuzange kuphile kumava am njengendoda kwi-porn

    Into endayiqaphelayo xa ndijonga iphonografi bendinxulumana nomfana okwimeko yesehlo kwaye xa isini sokwenyani singazange siphile ngokwamava am njengoko umfana owayekubona iphonografi ndaziva ndonwabile kwaye ndicaphukile. Njengokuba ndingazange ndifumane oko kwakufanele mna kunye naloo mfana (inkwenkwezi ye-porn). Ukwabelana ngesondo kuyekiswa ngenxa yokuba 'abanye abantu' babefumana yonke le nto iphosakeleyo kubafazi abahle ababeyonwabela kwaye ndifumana (kwaye ndinika) isini esisiqhwala kunye nomfazi wam ukuba ndinethamsanqa ngokwaneleyo ukuba ndenze isondo nam endaweni yoko Ukubukela iTV.

    Ngokuqinisekileyo ndandiqinisekile ukuba andinakukhetha ngaphandle kokujonga iphonografi nangaphezulu kuba andisoze ndonwabise ngesondo njengabo bonke abanye abantu (iinkwenkwezi ezingamanyala). Ndifanele into ethile, andibi kunjalo? Kwakungakulunganga ukuba andizukufumana loo nto. LINK

  17. Andikwazi ukonwabela ukulala nomfazi wam kuba ingqondo yam ikhukhumala

    Ingxaki yam enkulu ngoku kukuba andinakukunandipha ukulala nomfazi wam ngenxa yokuba ingqondo yam ikhukhula nge-pr0n ngexesha lokwabelana ngesondo. Ingxaki iyahamba xa ndihlala kude ne-PMO, kodwa ndingenalo uqeqesho lokuzenza ndedwa.

    Ujoyine i-reddit kule nto

  18. Ukuqala kunye nokuyeka

    Ukuqala kunye nokuyeka ukuTyekisa

    Le ayisiyiyo inzame yam yokuqala yokuyeka iphonografi. Ndiqale ukuzama ngoFebruwari walo nyaka, xa ndadibana noBrain bakho kwi-Porn ndaza ndabona ukuba iphonografi yayihambelana neengxaki zam ze-ED. Ukusukela ngoko, ndiyekile kwaye ndaphinda ndabuya kwakhona ukuqala nokuyeka.

    Kule mpelaveki, ubudlelwane nentombazana endikhe ndayibona iphelile. Ndakwazi ukulala naye, kodwa kuphela ngoncedo oluvela kwipilisi eluhlaza okwesibhakabhaka. Ndaphantse ndakhululeka xa enqumle izinto kunye nam, kuba oko kwakuthetha ukuba a) Kwakungafuneki ukuba ndikhathazeke ngemicimbi yam yokulala okwethutyana, kwaye b) ndingaziphatha kwiseshoni enye yamanyala. Ewe kunjalo, eso seshoni enye ijike yaba ziiseshoni ezintathu kwezi ntsuku zimbini zidlulileyo.

    Ndiyazi ukuba i-ED yam inxulumene kakhulu noxinzelelo kwiimeko zesondo. Nangona kunjalo, ndiyakholelwa ngokuqinisekileyo ukuba kufuneka ndiyeke iphonografi kwaye "ndibuyekeze" ngaphambi kokuba ndibenobudlelwane obusempilweni. Kuyandiphazamisa ukufumanisa ukuba iphonografi inomtsalane ngakumbi kunowasetyhini wokwenene, kwaye loo mvakalelo yinto endifuna ukuyitshintsha ngaphezulu kunokuba bendifuna ukutshintsha ngayo nayiphi na enye into ebomini bam. Kodwa, nanjengoko ndisitsho, ndiyazi ukuba kukho ithuba elihle lokuba ngomso ndiza kukhubaza isihluzo endisicwangcisileyo ndibuyele kwindawo ethile ityhubhu.

  19. inkcazelo efanelekileyo yokukhuthaza

    I-dopamine eyenziwa ngoonobumba.

    Ngobusuku bokugqibela ndiphantse ndabuya umva. Khange ndenze u-M, andikhange ndibe ngu-O. Ndigqibe kwelokuba 'ndijonge nje', okanye nantoni na endiyifunayo, kwenye yeendawo endihlala ndihlala kuzo. Ndahamba yonke inkqubo yokulungisa izicubu kunye ne-shit. Kuphela ndakwazi ukuzimisa ngexesha. Eli lixesha lokuqala ukwenzeka oko kwasekuqaleni.

    Nangona kunjalo ukujonga nje kule ndawo kwandinika ukukhawuleza kangangokuba ndandingcangcazela, intliziyo yam yayibetha ngokukhawuleza nayo. Namhlanje inkungu eyoyikekayo yobuchopho ibuyile, andifuni ukuthetha nabantu, iminqweno YAKHULU. Ndiqinisekile ukuba ndiza kuphuma kwesi saqhwithi, kodwa ndicinge nje ukuba ndiza kukwazisa: 'Ukujonga nje' akulunganga. Ndiqinisekile sele uyayazi le nto kodwa ungayenzi.

    Kufuneka ubuyele ngokuqhelekileyo ngomso / ngokuhlwa (ndiyathemba).

  20. Imiphumo emibi kakhulu yakho

    Imiphumo emibi yindlela yakho yangaphambili yokunyuka / imifanekiso yobunqunu?

    Siluntu oluqinisekileyo oluhlala luthetha ngezibonelelo zeNoFap. Kodwa ndicinga ukuba kunokuba luncedo ukubona ukuba yeyiphi imiphumo emibi ebangelwe yimikhwa yethu yangaphambili, ngenxa yoko asiyi kubuya umva. Ndiza kuqala.

    1. Ngokwenene bendinokufikelela kwisini sokwenyani iminyaka eliqela ukusuka "kumhlobo onenzuzo" esidibene naye mhlawumbi kabini ngonyaka kuba imikhwa yam yokufota yathatha isondo sam.
    2. Unokuchitha iiyure ukuhlela, ukwakha ukuya kwi-O enkulu, uyonwabele umzuzwana kwaye ufumane uluvo olubi lokuba ndichitha ixesha lam.
    3. Xa ndandithandana naye ndandisoloko ndikulangazelela kakhulu ukulala ngokwesini kwam isidingo sokuthi ndifake. Oku kubangela iingxaki kwabanye.
    4. Izinto endandizenzayo ziba zibi nakwixesha elide. Ngoku ukususela ekuqaleni ndiqonda ukuba into enobungakanani yaphela kwaye ndandifuna into engaphambukiyo yonke ixesha.

    fappe

    I-Erectile Dysfunction ngokunjalo.

    JuanTac0

    Kwaye, kukuba ndikhethe ukufakela kwisini sokwenyani. Ndaziva ngathi kufuneka ndigcine ukungafaki usuku okanye ezimbini xa ndisazi ukuba ndiza kudibana ne-SO yam. Kwaye ukuba andinakukwazi ukuzilawula, ndiza kuthintela isondo kuba bendinexhala lokungakwazi ukwenza.

    2012_10_08_20H3

    Ewe, iziphumo kunye neziphumo ebezingalindelekanga zithathe indawo ephezulu ebomini bam: ukungakwazi ukuvuka kusasa kuba bendixinezeleke kakhulu kwaye ndidiniwe yiyo yonke into, ekulahlekelweni yintombi entle, ukusilela iminyaka eliqela eyunivesithi kuba Khange ndikwazi ukugxila nokukhumbula izixa ezikhulu zezinto .. uluhlu lude kakhulu, kubuhlungu ukucinga ngalo ..

    ngumbethi

    Kwaye kwakuyi-dysfunction erectile. Ndiyatshatile kwaye ndandisebenzisa ukulala ngesondo, kodwa ukutshatyalaliswa (kunye noononophala) kwakulungele kwaye ndazibeka phambili ngokuhamba kwesikhathi kunye nomfazi wam. Ndingaba bubudenge kangakanani na ?!

     

  21. I-orgasm engavumelekanga?

    I-orgasm engavumelekanga?

    Molweni, abanye fapstronauts. Ndingumfana obesebenzisa iphonografi iminyaka eyi-20 kwaye kule minyaka imbalwa idlulileyo ndiqaphele ukuba andifumani grafu eyonelisayo kwisini esabelana ngesondo (nokuba ngaphandle kwekhondom). Ndenza, nangona kunjalo, ndifumana ukukhutshwa okunamandla ngakumbi ekufumaneni ngesondo ngomlomo okanye ukuvuselelwa ngesandla, kokubini isini esahlukileyo.

    Ngaba yingxaki eqhelekileyo evela kwi-PMO rhoqo? Kuvakala ngathi ingqondo yam ifundile ukudibanisa i-orgasm elungileyo nokungazenzi, ngokufanayo nakwi-PMO apho i-fapper liqela elingenzi nto libukela amaqela asebenzayo alala ngesondo kwisikhangeli sakhe. Ndingathanda ukuva igalelo lakho. Emva kokuthatha inxaxheba kwiiveki ezimbalwa kwi-nofap (kwaye akukho noononophala ngoku, ngaphandle kwemifanekiso embalwa ngexesha lobuthathaka), le ngxaki ayizange ihambe.

  22. Ndicinga ukuba inxalenye yomfanekiso omkhulu wesizukulwana sethu.

    Ingcinga yokugqibela. Ndikuthethile kwenye indawo, kodwa ndicinga ukuba ifuna ukuphindwaphindwa. Kunokubakho amatyala abantu abaqhelekileyo, abasempilweni ababanjwayo / abonakele yi-PMO, ekuthi kubo i-PMO imele 'umlutha' ongunobangela weengxaki zabo. Uninzi lwethu ukuba aluninzi, nangona kunjalo, ndicinga ukuba yinxalenye yomfanekiso omkhulu wesizukulwana sethu. Uninzi lwethu, luvunyelwe ukuba sandise ixesha lokufikisa, kude kube kumashumi amabini (okanye nangamashumi amathathu!) Ngokuvumela ngokubanzi inkcubeko yale mihla kunye nokuba ngumzali, kunye nokufumaneka kweziphazamiso ezahlukeneyo ezinikezwe yitekhnoloji yethu. Siye sithobeke kwaye senze izinto kuba asikaze silwisane nelungelo lokonwabela ubomi. Njengokunqunyanyiswa etankini kwaye sondliwe kwityhubhu, izihlunu zethu (zombini ezokwenyani, ezengqondo kunye neemvakalelo) ziyaliwa ukuvuselelwa okubalulekileyo ekufuneka zikwenzile. Ukuyeka i-PMO linyathelo elinye elibaluleke kakhulu kubantu abanjengathi, kodwa linyathelo elinye kuphela. Kuya kufuneka siphinde sicingisise ukuba kuthetha ntoni ukuphila, kwaye sizibuze ukuba senza njalo na. Ukuzazisa okunjalo kubuhlungu, kodwa kuyafuneka.

    I-90 Day Report

  23. Ndiyindoda eneminyaka eyi-24 ubudala

    Ndiyindoda eneminyaka eyi-24 ubudala evakalelwa kukuba ndifuna ukuyeka umlutha woonografi. Andizukuzama i-PMO ukususa lo mkhwa. Ndihambile ndingenayo iphonografi ngaphambili kwiveki okanye njalo kwaye kwakulungile. Andizange ndihambe ngaphandle kokuhlaziya i-masturbating nangona kunjalo. Ndivakalelwa kukuba bendikhe ndaneengxaki ezithile ze-ED ngenxa yephonografi ke ndinomdla wokubona ukuba akukho-PMO uzakusebenza! Ndiye ndabona ngophando ukuba yintoni iphonografi. Ndandihlala ndicinga ukuba iphonografi incedisa intuthuzelo yam ngesini sam (ndingu-gay) ke bendihlala ndijonga iphonografi ngesimo sengqondo esifanelekileyo. Ngoku ndiye ndaqonda ukuba iphonografi ichasene noku. Ndinebhongo ngento yokuba ndiyicimile yonke into yam yamanyala, into endingazange ndiyiphuphe nokuyenza! Ndiza kuphuma ndicinga ukuba i-hard drive yam iya kuphula kwaye ichithe ingqokelela yam ye-porn! Kodwa ngoku emva kokuqonda into eyoyikisayo endiyenzileyo, ndiyayidelela kwaye andinangxaki yokuzikhupha kuyo.

    Ndiye ndazibandakanya ngokunyanisekileyo kwimibala engamanyala ukusuka kwi-13 yobudala. Ukukhawuleza nokuvuyisa kwinto endiyilindele kuyo yonke imini. Kwakhona ndandinika imvakalelo efudumele ngokuphathelele kwam ngokwesondo, endikubuza ngayo ngexesha. Ngokuqinisekileyo ukuxhatshazwa koononophala kwanda kwaye ndafumana ndihlala ndiqhuba ii-drive ezinzima ezipheleleyo zamawaka kunye namavidiyo. Uncedise ngobusuku xa ndandinentlungu okanye ndicinezelekile. Maxa wambi ndandidla ixesha elide ndikhangele iifoto. Andizange ndiqaphele ngokwenene ukuba u-pornography wandichaphazela kude ndiqale ukuphanda.

    Ngokuya kwisikolo samabanga aphakamileyo ndandingumntwana othuleyo. Ndisesegumbini lokuhlala ngoko ke andizange ndibe nolwalamano olusenyongweni kunye nabani na. Unyaka ophezulu ndaphuma ndathandwa zizihlobo zam zonke nosapho. Kwikholeji ndalala ngesondo kunye nabafana abambalwa kodwa oko bekuhlala kukunxila! haha. Kodwa konke konke andizange ndibenabo ubudlelwane ngokusebenzisa ikholeji. Ndihlala ndihlala phantsi ekhaya kunye ne-PMO. Ndacinga ukuba ndikhetha ukuzonwabisa kuba ndingayenza ngcono kunenye indoda. Ngoku emva kokuthweswa isidanga kwikholeji kunye nokuya kwimihla embalwa, ndiziva ndingenabudlelwane obusondeleyo naye nawuphi na umntu. Ngexesha lokugqibela lokulala ngesondo, andinakukwazi nokuba nzima. Ngelo xesha ndaqala ukubuza ukuba kutheni.

    Emva kokuba ndifunde malunga nokugqithiswa koonografi nokugqithisa ngokugqithiseleyo nge-dopamine yonke into eqhosha. I-Porn ayizange ibangele nayiphi na imiphumo emihle ebomini bam kodwa ngokuchaseneyo. Kungenze ndingafuni ukulala ngesinye nomntu okanye ndifuna ukusondelana. Undisindise ebuhlotsheni obunokwenzeka. Ndivakalelwa kukuba uye kunciphisa ukuzithemba kwam kwinkqubo. Oku kuye kwandithukuthelisa ngoonobumba kwaye ndicinga ukuba sisimo sengqondo esifanele.

    Ke ngoku andizukuzama i-PMO yeentsuku ze-90 ngethemba lokuqalisa kwakhona ingqondo yam ukonwabela ukusondela emzimbeni kunye neqabane lokwenyani. Ngoku kuphela ukuphela kosuku lwam lwesibini ngaphandle kwe-PMO kwaye ndiziva ndilungile ngayo. Andicingi ukuba ukubukela iphonografi kuya kuba nzima, ndixhalabile kakhulu kukungaphulula amaphambili. Ndinovalo oluncinci malunga nolu hambo njengoko ndingazange ndiyenze le nto ngaphambili, kodwa ndinethemba elimangalisayo malunga nolu luvo lutsha lwam endiza kulifumana ekugqibeleni. Namhlanje ndiye ndaphawula ukuba ndinemvakalelo encinci yeebhola eziluhlaza, kodwa akukho nto iphambili. Ngaphandle kwalonto khange ndicinge nangamanyala. Ndabona ukuba umlutha ngobusuku bokugqibela xa ndandilungiselela ukulala kwaye ndandibuhlungu xa ndicinga ukuba andiyi kuhlaziya i-masturbating; Andizange ndibambe. Ngokucacileyo ngendiyinyanzele ngenye indlela ukufumana i-dopamine ephezulu !! UGH! Ngapha koko, ndiya kule adventure, ngethemba lokuba kokona kulungileyo! Ndiza kuhlaziya amava am kunye neengcinga zam ngethemba lokunceda kwamanye amadabi. Ndinovalo oluncinci, ndinemincili, kwaye ndinethemba malunga nezinto ezizayo Ndiyathemba ukuba umsindo wam ngokubhekisele kumanyala uya kundithwala ngamaxesha amnyama…

    Inhlanhla elowo wonke umntu ulwa naloo nto! 🙂

  24. Ndifuna ukukhunjulwa ngobomi bam ngokuxubusha kwangaphambili

    Ngaba singakwazi ukufumana umgca ohambayo obonisa iziphumo ze-PMO vs benefits ngaphandle kwe-PMO?

    Umgca nje ukukhumbuza abasebenzisi indlela abavakalelwa ngayo xa beya ku-PMO kunye nendlela abavakalelwa ngayo ngoku ekubeni kungekho PMO.

    Abanye abafowuni bangakhohlwa ukuba kutheni bayeke okanye abanakho ukukhumbula nokuba bekungalunganga kangakanani kwiiveki ezimbalwa ezedlulileyo.

    Ngokuthelekisa amava angamaxesha adlulileyo ngamava amnandi amava, ababukeli banokubona ngokucacileyo ukuba kutheni bengafanele babuyele kwi-PMO kwaye kutheni bafanele bayeke.

    Nazi ezinye ezimbalwa (nethemba lokufumana igalelo elivela kubafana bakho):

    KEYI: Ke vs vs Now

    I-PMO yayingumjikelezo onobungozi obangela ukuba ndive ndiphelelwe ithemba kwaye ndinetyala VS Ngoku ndinethemba lokusasaza kwexesha elingenamkhawulo

    -Angazange ndihlangane nabasetyhini nakwonke kwaye andizange ndibe ngu-horny kwizikhundla zabo VS Ngoku ndivakalelwa ngamaxesha onke, ndicinga ukuba ngabafazi basemgangathweni kwaye ndifuna ukulala ngesondo

    -Unxibelelana noMO wandenza ndiziva ndixakekile ngamandla kunye nokhuthazo kwaye ndibuhlungu ubuhlungu bam ipeni njengesihogo VS Ngoku i-penis yam ivakalelwa ngathi ifanelekile, ingagcini kwaye ihlale ibuhlungu ngenxa yokufa

    -Ngokuba andinomdla kubasetyhini (nje ngoonografi), umzimba wam akazange uthumele iziphumo ezifanelekileyo ukuze uzikhange. Andizange ndizame ukubenza bamangalise ngeelwimi zomzimba, ithoni yezwi, ukuzithemba VS ngoku ekubeni ndiba nomdla kunabesifazana, ndifumanisa ukuba umzimba wam unqwenela ukuphazamisa abafazi ngeelwimi zomzimba zesilwanyana (ukuma ngeenyawo ngaphandle, isifuba), ikhwelo lam ilizwi lijonge, iindlebe zam zijonge ngakumbi kwaye zingena

    -Ngaphambi kokuba ndijonge amabhinqa njengento yezocansi nje kwaye angenzanga ngokukhethekileyo ukudibana nabo (andizange ndibone inzuzo yale nto). Ingqondo yam isoloko ikhutshwe ngemifanekiso yobunono kwaye ipenisi yam isoloko igalelwe. Ndandifuna isondo nanini na ngenxa yento nje nangona ndiyazi ukuba kwakungayi kuzaliseka. Ndandifuna nje ukukrazula ubuchopho ngaphandle kwintombazana kwakhona ngenxa yalo. VS Ha ngethuba liqhubeka linamhlanje, ndiyakuxabisa ukudibanisa nabasetyhini ngoku kwaye ndibazi njengabantu abakhethiweyo abenza isondo kakhulu ngakumbi kwaye sisondelene.

    Nceda bafana, umgca nje ukubonisa abo bahlambulukileyo kunye nalabo abalahlekelwa yintoni isizathu sokuba bangayi kubuya. Qhubeka!

    GUY 2)

    Kum ilula. I-PMO rhoqo yayithetha iminyaka ukuba andinakufumana okanye ndihlale nzima ngexesha lokwabelana ngesondo. Kwaye nakwisihlandlo esinqabileyo xa ndiphumelele ekubeni nzima, andizukuyonwabela isondo kuba bendinokuba novalo njengesihogo ukuba ndiza kuyiphulukana nayo kwaye kuya kufuneka ndibale imifanekiso yamanyala ngengqondo yam ukuze ndihlale ndivukile . Kwakukude, isondo elingenanto kwaye ndaziva ngathi ndiyinto entle ngenxa yayo.

    Ngaphambili kule nyaka ndayeka ukuzithoba kwimizuzu emininzi, kwaye ngokokuqala ngqa ebomini bam ndibenomzimba obuhle kwaye ndandisoloko ndihlala njalo. Ngesihlandlo sokuqala ndandithanda kakhulu ngesondo kwaye ndaziva ndiqinisekile. Ndandidla ngokubambisana nomlingane wam kunokuba ndikhuphe kwaye ndide. Yonke into endixhalabileyo malunga nokulala ngesondo nje ihlanjwe.

    Kwam, ukukwazi ukulala ngesondo kwaye ungathembeli kumabhinqa amancinci amabini ukuba ahambe ngendlela encinci, engenanto ingaphezulu kokwaneleyo ukulungelelanisa umngeni wokushiya umlutha wezobisi. 

  25. Awunakho ukugqiba ukulala nam, kuya kufuneka abambe ukufa

    Awunakho ukugqiba ukulala nam, kuya kufuneka abambe ukufa

    Ndifumana njani heck kuye ukuba ukuzibamba ngokuzibulala ASIKHO indlela endifuna ukuba ngesondo ndihlale naye ngalo lonke ixesha? Andizukucinga ukuba uyayifaka ngamanye amaxesha, kodwa i-95% yexesha anokukhetha ukuyenza kunokuba alale nam. Ewe, ndiziva ndibi ukuba andinakumenza i-orgasm ngaphandle kwesihlandlo esinqabileyo. Ndiphantse kwinqanaba lokuphepha isondo ngokupheleleyo kuba, ufuna isandla sakhe sasekunene kuphela. Ngokuqinisekileyo ndikhulisa inzondo (kunye neemvakalelo ezininzi ezibuhlungu) kwaye andazi ukuba ndingancokola njani naye malunga noku.

    “Heyi, sithandwa sam, uyazi ukuba kutheni ungenakukwazi ukwenza i-orgasm kwi-PIV? Ngenxa yokuba womile i-masturbating nge-grip death, engaziva ngathi ulala nam. Kwaye, btw, indenza ndizive ngathi ndiyinto embi xa uyifaka xa ndilele kanye apho ndifuna wena! ”

    Ngandlela-thile, oko kubonakala kunzima. Nceda?

    Fafism

    Umfazi wam ephethe ipaka yakhe. Wayesendleleni yokuphuma emnyango xa ekugqibeleni ndafumana inkcazelo.

    Uziva ebuhlungu, enomsindo kwaye enenzondo. Kodwa sisebenza ngayo. I-Nofap kunye ne-noporn zibalulekile ekubuyiseni kwam.

    coffee_house_lurke

    Ndiye ndaya kule nto inye. Ndizamile amaxesha amaninzi ukumxelela. Ndamlumkisa ukuba iyaqhubeka ndiza kukhulula umdla. Wayengathi akandithathi nzulu. Ndishiyile ndaye ndathandabuza ukuba kutheni ndimkile. "Bendicinga ukuba izinto zihamba kakuhle." Ngokwenene? Ewe andinakukukhupha ngenxa yokufa kwakho ngenxa yoko ungade uziphulula amalungu esini phambi kwam emva koko ulale ngelixa unakekele iimfuno zam. Ndivakala ngathi ndiyathetha kodwa ndamazisa kwi-nofap kwaye ndandinomonde kwaye ndixhasa njengaye nawuphi na umntu. Ndaziva ndibuhlungu kwaye ndingazithembanga ngayo yonke le nto. Kodwa ke ndiye ndaqonda, kutheni ndifanele ndihlale nomntu olungile ngokundivumela ndizive ngale ndlela? Ndabona ukuba kufanelekile kwaye ndahamba.

    I-MoreBallsThanLance

    Ndaye apho umfana wakho wayekhona. Ndandineminyaka emininzi ngaphambi kokuba ndenze utshintsho kwaye ndazinyanzela ukuba ndiyeke ukuzingca. Kuya kuthatha ixesha kodwa kuya kuba ngcono xa sele ekulungele ukutshintsha. Ndicinga ukuba isisombululo yile nto uyithethileyo. Hlala naye phantsi uchaze imiba yakho. Wonzakele kwaye kufuneka eyazi loo nto. Ukuba unayo nantoni na efana nam, mhlawumbi uziva eyazi kwaye ukhathazekile akakwazi ukuphuma.

    Into endiyisebenzeleyo yayikukuthabatha ii-orgasms ngaphandle kwe-equation. Khange ndibambe kufa, khange ndiyinyanzele, kwaye iqabane lam liyayiqonda ingxaki yam ayililo ityala lakhe. Ukuba khange yenzeke ndiyekile saphinda sazama kamva. Ekugqibeleni yasebenza.

    OYoShouldHave 

    Awukho wedwa. Ndinemicimbi efanayo - andizange ndicinge ukuba ndiza kutshintshwa sisandla, kwaye ewe kubuhlungu kwaye ndiziva ndingafuneki. Sixoxe ngamanye amaxesha, ukuba ukuphulula amalungu esini kundenza ndizive ndingento yanto kwisebe lezesondo. Oko kumenza azive engalunganga. Akukho nto isonjululwe. Ndikhathele nyani yile, kwaye nokuba abantu bathini apha, AKUQHELEKANGA UKUKHETHA ISANDLA SAKHO phezu komntu othandana naye.

    Cygnus_X1

    Oku kwenzeka ngokungummangaliso. Ndiyathemba ukuba awuyiyo i-GF yam kuba oku kufana nesona sizathu sokuba ndiqale i-nofap ngoMgqibelo.

    UThixo

    Esi sesinye sezizathu zokuba ndithathe isigqibo sokuphepha i-PMO ngokupheleleyo. Ngokubanzi, ukuphulula amalungu esini ngesandla sakho akuva ukuba akukho nto efana nokwabelana ngesondo. Ndicinga ukuba ndikhule ndiqhele ukukwazi ukuzonwabisa ngesandla sam kangangokuba andinakukwazi ukufumana uhlobo olufanayo lokonwaba kwisini sokwenyani. Ndiya kukhetha isini sokwenene, i-TYVM.

    SURFSMURF1

    Hla Guys and Girl. Ndithembe. Akukho Msebenzi weFap! Yilondoloze ubomi bam ngesondo! Ndineengxaki efanayo echazayo. Andizange ndibe No Fap Noonobumba kwiintsuku ze-42 kunye ne-OMG ngesondo yayingenangqiqo kwaye andinakugqiba ngaphezu kweminithi okanye ezimbini, ngokungafani ngaphambili xa andingenakuyifumanisa yonke into ngesondo ngokuqhelekileyo.

    Ndiza kufaka iiposi yam elihlaziyiweyo ngeNo Fap kungekudala kwaye ndiyathemba ukuba ufunde yonke into!

    iamafapaholic

    Ndikwiihlangu zamakhwenkwe akho njengangoku nje kwiinyanga ezimbini ezidlulileyo. Ngaba unokubhabha kude kangangemizuzu engama-20 kodwa andinakuze ndiyeke. Kwathatha iinyanga ezimbalwa kungekho fap kwaye akukho noonobumba kwaye ekugqibeleni kwenzeka kum "izandla ezikhululekile".

    Ndicinga ukuba ifana nayo nayiphi na into emlonyeni, kufuneka afune ukutshintsha, unamathele kwiprogram kwaye ekuhambeni kwexesha ufuna ukubulawa.

    Ngaba nina bantu banomlando omninzi wezesondo kunye kwaye le nto nje yinto nje yakutshanje okanye ngaba ihlala yile ndlela kuye? Kwakusoloko kunjalo ngale ndlela ngaphambi kokuba ndidibane nentombi yam ukuze afike ngaphaya kwexesha elide kunokuba ucinge, ukuba ufuna ngokwenene.

    fumana kwakhona921

    umyeni apha. phantse nditshabalalise umtshato wam ne-PMO. Ndinqwenela wonke umntu obhinqileyo emhlabeni ukuba aqonde oku kulandelayo. UFANELE UKUBA NGCONO! Oko ndithetha oko kufanelekile ukuba ungaqhathwa. Andiqondi ukuba nabani na angacinga ukuba ukubukela abanye abantu bethatha inxaxheba kwizenzo zesondo ayisiyondlela yokungathembeki. xa ndibukele iphonografi, bendinga (ngabom) ndixelela umfazi wam, 'awanelanga kum.' akukho mfazi wokwenyani unokukhuphisana nokuhluka okungapheliyo kunye nokufumaneka kwe-porn. kwaye bekungafuneki ukuba. ukuba ulwalamano oluzinikeleyo unelungelo lokulindela ukuba ube kuphela komnqweno wesini weqabane lakho. Nje ukuba ekugqibeleni ndiqonde ukuba iphonografi kunye nokuhambisa iziyobisi kwamchaphazela njani umfazi wam, ndaqonda ukuba kufuneka nditshintshe. Andisoze ndiyilibale inkangeleko yokugxeka nokungcatsha ebusweni bakhe xa andibambayo. Ndiyathetha ngokunyanisekileyo ndiziva ndibuhlungu xa ndisiva okanye ndifunda umfazi owamkela umlutha wakhe we-porn njengento 'eqhelekileyo' kwaye ukuba abayithandi bafuna nje 'ukuyigqitha.' Ekuphela kwento ukubukela iphonografi kukufundisa amadoda ukuba ajonge ngokwesini kubantu basetyhini kwaye atyhudise umbono wethu wokuba luluphi ulwalamano olusempilweni. ekugqibeleni isihlutha amandla okuba nobudlelwane obuphumelelayo ngokwesondo. iqabane lakho libukele iphonografi akulunganga. kwaye unelungelo lokuziva ukuba ayilunganga. kwakhona, UFANELE UKUBA NGCONO! ufanelwe liqabane ufuna njani wena wedwa. ngubani ofuna ukuba ube ngumntu opheleleyo hayi isibini samabele kunye nesini.

    cwolfe

    Ukukhetha ukugcoba ngesondo kukungumzekelo we-porn IMO. Ukugqithisa kakhulu / ukuphazamisa nombono wento yesini okanye ifanele ibe kunye kwaye akukho nxu lumano nalo msebenzi. Ngokuqinisekileyo apho ndaye ndaqala ukuyeka. Kwafika kwindawo apho ndiza kukhetha ukulwa nokugonana nomfazi wam wangaphambili. Kubuhlungu ngokwenene ngoku, unyaka emva kokuqhawula umtshato, ukufunda oko oku kwenzayo kumfazi. 

  26. Malunga ne-ED yakho ..

    Malunga ne-ED yakho ..

    Ngokufanayo, ndiza kubona intombazana entle, okanye ndigile intombazana entle endiyaziyo, ndize ndifane no "Im gonna fap to THAT later." ukufumana kuphela ukuba xa ndizama ndiza kuba nzima ukungena kuyo, kwaye ngokuqinisekileyo ndiye kwi-porno ukuze ndihambe, okanye ukuba bendikhe ndathandana nentombazana, ngequbuliso ndiza kufumanisa ukuba ndibenzima ukuvula Ngaba wayekhona nangona wayenomdla wokuyibetha.

    GUY 2)

    Uhlobo olufanayo, kuba ndiza kufumana amantombazana anomdla kwihlabathi lenene, ndonwabele ukudlala ngothando kunye nezinto kodwa ngesondo ndandisoloko ndihlala kuyo (ngokuqinisekileyo). Ukuba bendibukele iphonografi kwiintsuku nje ezimbalwa ukuba nentombazana bendiya kuba ne-ED embi

    Ndiza kuthi ndifuna intombazana ngakumbi ngenxa yeemvakalelo, njengoko bendiya kuba ngathi ndityhutyhe nge-porn ithatha icala lezesondo. Ke, ewe, ndicinga ukuba bendingenayo i-libido ebonakalayo yamantombazana okwenyani. Ukususela ngo-noPMO ngokuqinisekileyo ndiqalisile ukwamkela amantombazana okwenyani kwakhona ngendlela yesondo. Kwaye nokuba ubucinga ngamantombazana okwenyani okanye hayi xa usenza i-PMOing, isakukufaka emngxunyeni, kwaye akukho PMO uya kukukhupha kuyo nangayiphi na indlela

    GUY 3)

    Ewe ndandinomdla kodwa ndabanda, ndakwazi ukuzijonga ngendoda nentombazana (okanye mhlawumbi ndiyinyanzelisa loo nto) kodwa ke xa sihlangene akukho nto eyenzekayo ..

     

  27. Umfazi onesizungu ufuna iingcebiso ekukhohliseni umyeni wakhe osondelene naye

    Umfazi onesizungu ufuna iingcebiso ekukhohliseni ubudlelwane bakhe obusondelene naye-phobic husband pls

    manene, umyeni wam [27] khange afune ukundichukumisa [23] ngokwesondo ixesha elide ngoku. Sitshatile isiqingatha sonyaka kwaye kakuhle, yatshisa ngokukhawuleza asizange silale ngesondo kwi-honeymoon.

    Ndiyindoda encinci kwaye yintoni, i-bust yam ayikho into efana noononopopayi ayithandayo kodwa wanditshata .. Uyazi ukuba ndifuna kangakanani ukusondelana naye. Yonke imihla ndathambisa, ndinethemba lokuba namhlanje ndiza kuba nakho ukumvuthela. Ndabona nje ukuba ndibuhlungu kangakanani- umbono nje wokuba ndikwazi ukumonwabisa yeyona ndawo iphambili yosuku lwam. Namhlanje bendidanise ndizama izikethi ezahlukileyo, ndicoce indlu yonke, xa efika endlini ndimthambisile ngelixa ebukele inkwenkwezi, ndikhuze umzimba wonke ngelingeni elishushu kuba ndiziva ndibile emsebenzini, ndiye ndamomisa ndazama ukumphatha- wathi bendimenzela nje urhawuzelelwa naphina apho ndimthinte khona. (Ngaba .. luphawu olubi?) Khange ndidimazeke, ndiye ndamanga ndaya kumenzela i-chicken curry nge-pita chips kunye ne-raita kwiikomityi zekhukhamba, emva koko ndamfungela idessert ndaza ndongeza cream yakhe amaxesha ama-4 ngesicelo sakhe. (Ndiyathanda ukumlinda, kuyandonwabisa) emva koko ndabeka izitya ndabuya ndalala naye. Wayelele, ndaye ndamxelela ukuba ndiza kuhlamba (ubuso bam) ndize ndilale, ndigqibe kwelokuba ndilwamkele olunye usuku olungenabudlelwane. Emva koko uvuka ngokwaneleyo ukuba angene kwi-porn.

    Ukunyaniseka, andiyikunika i-shit malunga noononophala. Ndinika ikiti malunga nokuba kubudlelwane kunye nomntu. Ndingavuya kakhulu ukumnceda ukuba aye kwi-porn ukuba ebethethe into ebonisa ukuba ubuncinci uyawuqonda / uyawuhlonipha umnqweno wam okanye undinike ukumanga okucothayo kuqala.

    Ndazisile ezi zinto kanye kuye ngaphambili. Umbuzo wam ngulo, ngaba ikhona into endinokuyenza ukuze ndimnqwenele ukunxibelelana nam, kwaneyona ndlela incinci? Andifuni ukumcinezela phambili ngokumkhalimela, ndifuna ukwazi ukuba wena ngaphambili Amakhoboka eziyobisi ezingamanyala anazo naziphi na iingcebiso malunga nokuba zeziphi izinto ezinokukwenza ukhethe ukuthanda unxibelelwano ngaphezulu kwe-porn, ngaba ikhona into endinokuzama ngayo? Andifuni ukuba ayincame ngokupheleleyo, ndifuna ukwazisa ukumodareyitha.

    Ewe sizibonile zonke iividiyo malunga nokuba zimbi kangakanani. nbd.

    tl; dr funda isihloko 8]

  28. Ndinentombi endineminyaka emibini itshaya ishushu kwaye ihlakaniphile

    Molo, igama lam ndingu-Inigo Montoya kwaye… ndilikhoboka lamanyala

    Emva kokubona ukuba intetho yeTED inxulunyaniswe apha ngaphambili, ndiye ndabona ukuba ndinengxaki. Ndingu [m 27] ​​ndilikhoboka lamanyala. Andinayo i-ED okanye nayiphi na eminye imiba yomzimba (okwangoku?) Kodwa mhlawumbi ndihamba ngale ndlela. Mhlawumbi ndichitha malunga neyure ngosuku ndijonga iphonografi. Iithebhu ezininzi ezisebenza kwiimonitha ezininzi-ewe ndim. Ndiza kuyicwangcisa nangomhla wam. Ukusukela nge-9 ukuya kwi-10 ngokuhlwa iya kuba lixesha lam. Kwaye ndicinga ngendlela elungileyo endiza kuba ngayo ngalo lonke usuku. Ngamanye amaxesha emsebenzini ngelixa ndithatha indawo yokulahla inkunkuma ndiza kukhangela imifanekiso engamanyala kwifowuni yam. UThixo ngoku ukuba ndicinga ngayo, konke kuyathandeka.

    Ndade ndafumana amaphupha malunga neefostile. Ukungabi ngesondo. I-Porn, iphupha langempela malunga neefostile ezifana nokufumana i-pornography yokugqibela, i-gral grail ye-pornography. Kakade andinakuze ndiyifumane. Kunjengokuba ndihlala ndifuna ukuphela. Iimfazwe zamaThongo.

    Kwaye ayisiyiyo eyona imbi kakhulu. Icandelo elilihlazo ngokwenene ndinentombi eneminyaka emibini etshaya ishushu kwaye ihlakaniphile kwaye amaxesha amaninzi ndiya kuzenza ngathi ndidiniwe okanye ndiyagula ukunqanda ukuba neentlobano zesini, emva koko ndigoduke ngeCawa ebusuku ndize ndibethe inkawu. Ndihlala kwakhe 3 okanye 4 ubusuku ngeveki kwaye sifumana inyama kube kanye ngeveki kuphela. Kutheni ndisenza oku!

  30. kuba ndiyicimile ingqondo yam ukuba ndiyithande iphonografi kunokwesini sokwenene

    Ngaba umlutha wobugqwetha uyindlela yokubuyiswa? Ndifuna ukuzama iNoFap kodwa ndixhalabile ukuba akuyi kuyenza into enhle. 

    Isingeniso: Ndiyindoda eneminyaka engama-20 ubudala kunye nentombi. Ndichitha malunga nesiqingatha seyure ngosuku ndibukele iphonografi ngenjongo ecacileyo yokuphulula amaphambili. Ngamanye amaxesha andikhe ndiyive ukuyenza kodwa ndicinga ukuba “Jeez, kutheni?” Kwaye wenze njalo. Kodwa xa kuziwa kwisondo kunye nentombi yam andiyi kuza ngokukhawuleza okanye ngokukhawuleza njengoko ndenzayo xa ndedwa. Ndihlala ndiziphendulela ngathi "andinakuvela kumthi wasekuseni", "yikhondom", "ndidiniwe kakhulu", njl. t FIKA isihlandlo isi-3 kwezi-4.

    Okokugqibela ndiye ndaqonda ukuba kungenxa yokuba ndiyifakile ingqondo yam ukuthanda i-porn kunokwesini sokwenene. Ndenze uphando kwaye ndaphelela apha. Ndicinga ukuba oku kunokuba yimpendulo.

    Ndifunde into elungileyo yesiza se-yourbrainonporn kwezi ntsuku zimbini zidlulileyo ngenxa yoko ndiye ndafumana idosi elungileyo yokuqiqa kwesayensi emva kwale meko. Into endiyifunayo apha zii-anecdotes. Njengesazinzulu xa sisenza oku kukunyelisa, kodwa ndingathanda ukuva amabali akho, r / NoFap. Ngaba ukhona umntu owayekwisikhephe esinye kunye nam, kwaye ngaba iNoFap yayiphucula imeko? Ndifuna ukunika intombi yam uthando olumfaneleyo.

    I-TL / i-DR: Ngaba ayiyi kufumana i-intanethi ye-intanethi ingenza ndivuyiswe ngakumbi kwiinkqubo zesini-zesini zentlalo kwixesha elide? Amabali ezomntu ngaphandle kokumkela. Enkosi.

  31. Xa isihogo wonke umntu wayenomdla kangaka?

    Xa isihogo wonke umntu wayenomdla kangaka? 

    Ngokukrakra, ndibona abantu ngokwahlukileyo ngoku kunokuba bendisenza kwiintsuku eziyi-102 ezidlulileyo. Ngaba oku kunokuba sisiqalo sokusetha kwakhona? Ziziphi ezinye i-90 + ze-fapstronauts ezinamava?

    [-]nefaptothisfruit

    Ndicinga ukuba i-porn umzekelo opheleleyo ukuvuselela okungaphezulu. Ngoku ndenza umsebenzi omninzi wokuziphatha kwi-MSc yam, ke ngexesha lophando lwam ndafumana umbono wokuvuselela okungaphaya kwaye ngequbuliso bandibetha. Iphonografi yayiliqanda eliqaqambileyo eliluhlaza okwesibhakabhaka elinamachaphaza amakhulu epaki ayithandayo intaka nangaphezulu kweqanda layo lokwenyani. Ingathatha inkuthazo engeyonyani malunga nokuba sempilweni kwayo kunye nokuba sempilweni kwembewu yayo. Ngoku ukuba ndisuse okungaphaya kokuqhelekileyo, eqhelekileyo inokubuyisa indawo ephezulu.

    nonke

    Andizange ndichukumise umhla 30 kwaye ndafumana into efanayo emva kweeveki ze-2. Ewe, ngokwenene nje amabhinqa athobile ngakumbi 😉

    puarookie

    ayenjalo nje ngamabhinqa. Ufumana ngakumbi umdla kubo.

    hutuka

    Enyanisweni. Emva kokuba amehlo akho ahlambulukile, ihlabathi liba nesidlo njengesihogo 😉

  32. nawuphi na umntu ofumanisa ukuba banesondo esiphezulu sezesondo

    Ngaba omnye umntu wafumanisa ukuba banesondo eliphezulu lokulala ngesondo? 

     nguNostawSiintsuku 20

    Ndiyinto enomsindo kum ukuba ndiyi-21 kwaye ndiziva ngathi ndifumene into ethile ngam ngokwenyani bekufanele ukuba bendiyazi kakuhle iminyaka emininzi eyadlulayo. Ngamanye amaxesha uziva ngathi ngumcimbi wobomi kunye nokufa, yindlela endiziva kakubi ngayo ukuba kufuneka ndibekwe.

    Kodwa bendisoloko ndicinezela le minqweno ixesha elide ngokuphulula amalungu esini ukuba andikaze ndaziva ngoluhlobo ngaphambili, kuyothusa kuba kuyinto eqhelekileyo… le mvakalelo iqhelekile, yindlela oFANELEYO ukuba awuzukubekwa, beka kulo mhlaba ukuze uvelise kwakhona, ukuba awuziva unyanisekile kwiminqweno yokufumana ukubeka ngokucacileyo into engalunganga. Ndivakalelwa kukuba bendichitha iminyaka ndiphulula amalungu esini xa bendifanele ukudibana namantombazana.

    Ndixhalabile ngakumbi kum ngokucacileyo, kodwa umbono wokuba abantu kuyo yonke indawo banamava okuba ndindisholo okanye ukungakhathali malunga nokubekwa yinto entle eyoyikisayo yokunyaniseka, kodwa leyo yingxaki yabo ndicinga ukuba.

    Ndandisoloko ndicinga ukuba ndinokuzithemba okuphantsi, ndiyaqikelela ngokwenyani nangona ukuzithemba okuphantsi yayikukungabikho komnqweno wokuthetha namantombazana okanye ukuhlangana nawo. Ngoku ndifuna ukubekwa ecaleni kakubi ukuba ingcinga yokwaliwa ayiyonto imbi, ingcinga yokwaliwa kwintombazana ezinyangeni ezimbalwa ibuyile iyothusa, kodwa ubukhulu becala kungenxa yokuba ndandiziva ngathi ndinokulahleka okungaphezulu kunokuba bendinako ukukufumana . Ngoku ekubeni ndinomdla wokwabelana ngesondo, ndimi ukuze ndifumane iLOTI ngakumbi kunokuba ndimelwe kukuphulukana nayo ukuba ndiyalahlwa.

    Iingcamango ezithile, mhlawumbi zingenakunceda kunoma ubani kodwa ndandifanele ndabelane ngezinto ezazingqondweni zam.

    abaccupantheriintsuku 37

    Ndiyavuma ngokupheleleyo. Kwiminyaka embalwa edlulileyo (ndikwiminyaka yamashumi amathathu) andizange ndilandele intombazana. Ngethamsanqa abambalwa beza kum. Nangona kunjalo okoko ndaqala ngo-No Fap ndiye ndaphambana nokudibana nabasetyhini, kakhulu, kangangokuba ndiye ndanethuba lokuchitha iingokuhlwa ezimbini ezizukileyo nabasetyhini kwiintsuku ezili-10 ezidlulileyo. Ndiyakuqinisekisa ukuba ukuba andizange ndiyeke ukufakela le nto AKUKHO kwenzeke. Ukuqhuba okwangoku kufuneka ndiphume ndidibane nomntu yinto endicinga ukuba andikaze ndibone. Enkosi Hayi Fap!

    NostawSiintsuku 20

    Ewe, ngamava amangalisayo kwaye anika umdla. Iyahlekisa nendlela ukuncokola ngamantombazana kuza ngokwendalo xa utyhafile.

    ManInTheMirage

    Ndivakalelwa ngendlela efanayo, kulihlazo bonke abahlobo bam ababhinqileyo abanawo amandla okuqhuba ngesondo aphezulu!

    i-chillyfm

    Uyazi ukuba, njengomntu oye wayeka ukugcoba i-masturbating ndiva ngqo ngendlela efanayo. Andizange ndive nomnqweno wokuzala omnye wesifazane ixesha elide kwaye NDIYE UKUBA KWI-IT.

    0neir0naut

    Ndivakalelwa ngaloo nto ngoku. feelbadman.

    NostawS

    Ndivele ndaphuma ndayokutya, xa ndifika ekhaya ndandicaphukile kwaye ndidanile kuba ndingazange ndifumane thuba lokusondela kuwo nawaphi na amantombazana, yiyo loo nto iminqweno yomelele ngayo. Ukufumana inani lamantombazana kukunika ukuzithemba okukhulu, kukwenza uzive ungcono ngawe kwaye ngokuqinisekileyo kumenza azive ngcono ngaye, ngeli xesha nangendlela endiziva ngayo, ngalo lonke ixesha ndishiya indlu endizimisele ukusondela kuyo intombazana.

    TLDRThat

    Ndiyavuma. Ndine-libido yam oh phezulu kakhulu kutshanje ndiziva ngathi ndiza kuqhushumba, andiqinisekanga nokuba inokuba sisibetho okanye akunjalo, ukuba unamandla. Esona sizathu sokuba ndingafumani mntu nje ukuba ndenze naye okwangoku kungenxa yamaphupha amanzi.

    Kwenza ukuba kube nzima kakhulu ukuba ndiyazi ukuba andizukubekwa nanini na phakathi kwale minyaka imbalwa izayo, ubuncinci. Izizathu zobuqu, ukuba uyazibuza.

  33. Akunomdla wokulala naye

    Kwiveki enye, iqiniseke ngaphezu kwayo yonke into endiyingxaki. 

     ngombane_bobcatiintsuku 7

    Njengoko ubona ngekhawuntari yam, ndifikile kwiintsuku ezisi-7. Eli lelona xesha lide endiye ndayeka kule minyaka, kwaye ndiyavuya ukuba ekugqibeleni ndinenye into ngaphandle kwe icon yobuso obunoncumo.

    Nangona kunjalo, kwiveki ephelileyo ndiye ndazi ngakumbi kunangaphambili ukuba umlutha we-10 yonyaka we-PMO undiphazamisile njani. Intombazana endiyaziyo yayisedolophini namhlanje, kwaye sahlala. Uyathandeka, uyahlekisa, uyaphumelela, njl. Izinto ezinokuthi zifune indoda engatshatanga njengam. Kodwa ngenxa yesizathu esithile, ndizifumana ndinomdla nje. Andinamdla wokulala naye, andinamdla wokuthandana naye, akukho nto. Oku ngaphandle kwento yokuba ndiyazi ukuba kufanelekile ukuba ndinomdla kuye kuba uneempawu ezininzi endandiqhele ukuya kuzo.

    Oku akusihlandlo lokuqala oku kwenzekile, nokuba kunjalo. Kunyaka odlulileyo (ukususela kwangoko ndaphula), ndidibene neentombazana ezininzi ndiyazi ukuba ndifanele ndithandwe. Ndiyifumene ngokukrakra kubo, ngoko ke ndiyifumanisa into enengqiqo ukuhamba ngosuku / ukuxhoma. Ngoko ndenza. Kwaye kwangelo xesha, ndandingenakuthanda ukuphishekela nayiphi na into.

    Oku kuyaphikisana nendlela endandihlala ngayo. Ndandidla ngokuzaliswa ngumnqweno, amandla omzimba, uvuyo xa ndithetha nentombazana endiyithandayo. Ngoku, andiva nto. Ndizixelele “kulungile, kutheni uzikhathaza ngayo yonke loo nto. Yiya ekhaya nje kwaye fap ”. Uyandicaphukisa. Ndifuna ukubuya kwam kwezothando. Ubomi bam biziva ndingenanto ngaphandle kwayo.

    Ndiyathemba kwaye ndiyathandazele ukuba iza kubuya ngokulandela i-NoFap. Ukuba kuthatha iinyanga ze-3-4, zilungile. Ndiyifunayo kuphela. Indlela endiye ndivumela ngayo ukuba ndibanjwe kule ngxowa-mbumbulu ingaphaya kwam. Uthando lungcono kakhulu, kodwa ke ndiyifake yonke into.

    Hlala Womelele. Enye indlela yokufa kwentliziyo.

  34. Ingqondo yam ikhetha i-PMO kwisini sokwenene. Ndenziwe njalo nge-porn.

    Ukuvuma: Ingqondo yam ikhetha i-PMO kwisini sokwenyani. Ndenziwe njalo nge-porn.

    edlulileyo __bc1 usuku

    Molo, ndingu __bc, 24, kwaye ndingumlutha we-porn kwi-4 edlulileyo okanye iminyaka. I-Reddit yandinceda ndabona ukuba i-fap / i-pornography iyinto yokwenene. Oko kubizwa ngokuba lishishini lokuzonwabisa kuyiphinde yahlaziya ingqondo yam.

    Ndiyithandabuza ngokupheleleyo yonke into eyenzeka ngokwenene yokuphila. Esona sizathu sokuba ndikwazi ukunyanzela ukuba ndizithabathe amantombazana xa befana nomntu endandikubonayo ngaphambili kwi-pornography.

    Umzekelo, emva kokufumana amanqaku kakuhle kwintombazana entle ebharini nasemva kweyure "yokunxibelelana ngokwasemzimbeni", andinakuqhubeka. Ndidikiwe, andinamdla kuye kwaye ndidinwe nyani. Ke ndiyamshiya, nditsho abahlobo bam, yiya ekhaya kwaye ubukele iphonografi elukhuni kunye nokufana kwayo.

    Iphuzu kukuba: Ndikhetha ngokuzikhethela i-FAP / i-hard porn esikhundleni sokulala ngokwesini kunye nentombazana endikwazi ukuyifumana kwisiqingatha seyure edilini lam. Ngandlela-thile ndazibonela ngokugqithiseleyo ukugqithisa iifostile kunonxibelelwano lwangempela Insane? Ndiqinisekile ukuba ke, kodwa ...

    Intombazana yokwenyani ngekhe ithande zonke ezo zinto zekinky kwividiyo yamanyala endinokuzibukela ngoku. Kwaye inyani kukuba, andinakuyenza nayiphi na kwezi, hayi kumntu wokwenyani. Kulungile kuphela xa kudwelisiwe kwiscreen.

    Nokuba abo bahluphekileyo baxhaphaza ulutsha lwaseUkraine abafuna inkwenkwezi ye-porn / iziyobisi abanakho ukuthanda into ethoba isidima. Emva kokugqiba iphonografi / fap kulandela umxube wecala kunye nehlazo. Kwaye ngoku, kude kube ngoku, ndibukele ngakumbi nangakumbi.

    ------------

    Ngaba unokwabelana ngokufanayo okanye ngaba mna nje?

    Enkosi kuni bafo apha kwiReddit, ubuncinci ndiyazi ukuba andindedwa kwaye ndinethemba lokuba ndibuyisele ubomi bam kumkhondo.

    Kwiintsuku ezimbini ezidlulileyo, ndiye ndaqala i-noporn / nofap kwimodi enzima (Akukho sisombululo singenangqondo soNyaka oMtsha, ngengozi nje).

  35. Kungcono ukuba fap emva koko ulale ngesondo, uhlaziye kodwa uyinyaniso

    I-Porn is Shit 

    by Mikeyabsolut

    Ukutshintsha phantse yonke imihla ukusukela ndingu 15 kwi-porn: imifanekiso, mags, ezinye iividiyo. Ngoku i-32 itshatile kwaye iphantse yaphulukana nomfazi wam. Kutheni iphonografi imbi, mandikuxelele. Okokuqala, andiyikukuxokisa okanye ndiqhayise umfazi wam ushushu, kodwa ngenxa yam umlutha wobugqwetha akazange anele. Ndimkhathalele kwaye ndingathanda ukuba fap emva koko ndilale ngesondo, ndidenge kodwa ndiyinyani. I-porn shit, ikunika uxinzelelo ngokusetyenziswa okuphindaphindiweyo kunye nokuzithemba okuphantsi. Ufuna ukuziva uyindoda, ulala nabasetyhini, hayi isandla sakho. Ndikumhla wesithathu akukho Fap, thenga nantsi inkqubo yam entsha yokucinga: ube yindoda, inyathelo, kwaye ungayichukumisi loo porn shit.

  36. I-Porn Porn imbi: nje umzekelo omfutshane wokuba ubuninzi bobugqwetha

    I-Porn imbi: umzekelo omfutshane wendlela utyando lobunzima ngayo engqondweni yam. 

     by khowudi

    Kukho le ntombazana ndiyifumana inomdla ngokwenene esikolweni. Ngemihla yakudala ndingafumana ulwakhiwo ngokucinga ngokulala rhoqo kunye namantombazana obomi bokwenyani endibashushu. Ngoku andenzi njalo. Cinga ukuba kwenzeka ntoni xa ndizama ukucinga malunga nokugula okugulayo endandikubukele kwiividiyo ezingamanyala? Igazi liqala ukumpompoza ukuya kwi-dick yam. Ngephanyazo. Kubuhlungu oku. Ndifuna isini sam sokuqala.

  37. Ngoku ndiyakwazi ukulala ngesini kunye nabasetyhini (akukho dibane okanye pe)

    Ndiqinisekile ukuba ndiphilisiwe ngoku. Ngoku ndiyakwazi ukulala ngesondo kunye nabasetyhini (akukho ed de okanye pe) kodwa ndaqaphela ukuba ndiphendule ngakumbi kubafazi bokwenene ngoku. Xa ndijonga imifanekiso kwi-Intanethi andiphenduli kuyo (Arousal) kwakhona. Ndiyazi ukuba ungumbuzo ongaqhelekanga. kodwa kuyinto eqhelekileyo. Andinawo umnqweno wokujonga iphonografi. Ndicinga ukuba ubuchopho bendlela yokujonga imifanekiso kwi-intanethi buhambile kakhulu. Ingaba ucinga ntoni?

  38. Umntu ongaziwayo ubeke ingxelo ngaye:

    Umntu ongaziwayo uphawule ngolu hlobo: "Ukusebenza kakubi ngokwesondo: ingxaki ekhulayo"

    Isihloko: Ndiqinisekile ukuba ndiyachaphazeleka koku, kodwa…

    Ewe, ukuthanda kwam kuhlala "kwahlukile". Abafazi abaqhelekileyo abanalo umdla wesini kum, akukho namnye. Nokuba iphonografi. Bayadika. Ngokwengqondo banokukhuthaza kakhulu, kodwa ngokwesondo, hayi.

    Oku akuzange kuchaphazele ukusebenza kwam ngokomzimba. Intombi yam yokugqibela, endandingayithandi kakhulu emzimbeni (ngaphandle kokuba emhle kwaye emile kakuhle) wayengenasizathu sokukhalaza. Kodwa eyona nto yayiyiyo kukuba intliziyo yam yayingekabikho kuyo; isenzo saziva singoomatshini kwaye asiqhelekanga, kwaye ndaye ndaphela ndisibona njengomthwalo kunye nomsebenzi. Ngamanye amaxesha ngoku ndizifumana ndidanile kukucinga ngokusondelelana nomntu obhinqileyo, kwanaxa ndisazi ukuba andifanele.

    Ngoku ndinokuba nomdla kwezesondo okanye ukuphulula amalungu esini ukuba ukubandakanyeka kumnandi, ihlala iluhlobo oluthile lwecosplay okanye izinto ezingaqhelekanga ezinomda (iindlebe kunye nemisila njl. Ndiyeke ukujonga, kodwa andiyiboni inqaku. Ndilungile kubafazi ngenye indlela kwaye ndinabafazi abaninzi, kodwa ubudlelwane kunye "nothando" zintlungu ezinzulu.

    Ngokuqinisekileyo kufuneka ndibone ugqirha wezengqondo, kodwa kuyabiza kakhulu. Kwaye oku -

    • Unokufuna ukuzama ukuphepha konke ukunyanzelana ngokwesondo kunye neenyanga ezininzi ukuze ubone ukuba ingqondo yakho iyayiphendula.

    Andikwazi nokucinga. Ingcinga engenangqondo. Ndingahamba ngaphandle kokutya namanzi.

  39. Ukusetyenziswa gwenxa kwe-intanethi kwi-intanethi kuyandoyikisa.

    Njengomfazi ophilayo, ophefumlayo, ongamanyala, andinakukubulela nonke ngokwaneleyo ngento eniyenzayo. 

     by ngeyona ndlela

    Ukusetyenziswa gwenxa kwe-intanethi kwi-intanethi kuyandoyikisa. Ukuhamba rhoqo kwemizimba emitsha, iikinki ezintsha, ubuso obutsha kunye namabele kunye neempundu ezibengezelayo kwizikrini kukhangelo olungapheliyo lokugqibelela kunye nento eshushu isondo endikhulula ngaphandle kwenkolelo. Ndiyazi into eyenziwa ngumfo ngexesha lakhe yedwa ayisiyoshishini lam, kodwa ekugqibeleni into endoyikisayo yile: Andikwazi ukukhuphisana naloo nto.

    Ndingumntu. Ndingumntu omnye. Andikwazi ukuhlela okanye ukunqunyulwa okanye ndiboniswe kuphela kwi-angle yam. Ndineendiza kunye namabala kunye namabala kunye nemithambo, anditshixwanga kwaye ndithanjiswa ioyile kwaye ndathambisa ndaza ndangqengqa emgodini imini yonke. Into endiyifumanisayo kukuba abafana abancinci endikunye nabo, nkqu nabo bathi ndisisidalwa esihle kunazo zonke abakhe babona (kwaye bayazenza) abavuswanga ndim nje. Ndingaba ze ngokupheleleyo, ndihlale ethangeni lakhe, ndibeke izandla zam zokwenyani kuye kwaye ndimange ngemilebe yokwenyani, kwaye ndisengowesibini ngokugqwesileyo. Andikwazi ukuvulwa kwiithebhu ezintlanu njenge-brunette kunye nebomvu kunye neebhoobs ezinkulu kunye ezincinci kwaye zincinci kwaye zincinci kwaye ezinye. Ndimile, ndimile, enye. Kwaye ngandlela thile ayisiyonto imnandi.

    Abasetyhini BAFUNA iiNoFappers. Kufuneka siphinde sibe sexy. Sifuna umfana onokujonga intombi yakhe, umlingane wakhe, umfazi wakhe, kwaye ayifumane inomdla. Ndikhangele loo nto, kwaye ndiyathemba ukuba ndiyifumene, kuba ekugqibeleni, andinakho ukuzinza kancinci. Andikwazi ukuchitha ixesha lam ndizama ukuzilungisa kwaye ndijongane nokwaliwa kunye nokudana kuba ebengenakuhlala kude nekhulu lamanye, amantombazana amatsha, abelana ngesondo. Kubuhlungu kakhulu.

    Ndiyabulela ke elowo nalowo, ngokwenza into eniyenzayo (okanye aniyenzi, ndimele ndithethe). Ubuyela esiqhelweni, umile kwaye uthi kwihlabathi “Ukwabelana ngesondo kufanelekile! Amadoda afune abafazi bawo ngaphezulu kweekhompyuter zabo! ” Undinika ithemba lokuba ndanele ngokwaneleyo, ukuba kulungile ukuba ndibanguye, kwaye ndinokuba nobomi obuqhelekileyo nobonelisayo ngesondo.

    Ukuba uhlala uziva ubuthathaka, okanye ucinga ukubuyela kumjikelo wokuzinkcinkca nokunqwenela nokuzenyanya, hlala womelele kuthi mantombazana. Nguwe iNkosana eCharmings yenkulungwane yama-21, kuba ukuba wayenokuhlala ekhaya atsale i "princessxxx.com" ngesele evaliwe kule nqaba. Uluhlobo olutsha lwamaqhawe, kwaye ndiyathemba ukuba ndingamfumana umntu onjengawe onditshayela asuse iinyawo zam kwaye atsho.

    Enkosi.

  40. Ukukhathazeka ngakumbi kunye nokuzaliswa komlutha

    Ukukhathazeka ngakumbi kunye nokuzaliswa komlutha 

    by zenmoniintsuku 52

    Njengoko ndiqhubeka phakathi kwe-90 yam yeNoFap. Ndihlala ndinolwazi olufanayo: I-shit engcwele, ndiyilikhoboka.

    Into ephazamisayo, ephazamisayo, kunye nexinzelelo yale nto kuye kwaba ukuqonda ukuba i-YBOP ilungile, kwaye ukuba umsebenzi wam olawulayo uye wancipha ngokugqithiseleyo ngokusetyenziswa kakubi kweefayili ngaphezu kwexesha. Ndivakalelwa njengejunkie, kwaye kufuneka ndihlale ndikhumbuza ukuba ndenza, enyanisweni, ndinako ukulawula izenzo zam.

    Ukuhlala apha, ukuthayipha, yinto kuphela ekhuselekileyo ekuthintela ukujonga ezinye izifuba ezikhohlisayo kwi-Intanethi.

    Into engaqhelekanga ngokuphindwe kabini, ngokunokwenzeka, yindlela endizibona ngayo ndifuna isini esingamanyala kubomi bam bokwenyani, okanye abasetyhini abalinganisa abafazi kunye nemifanekiso engamanyala. Kuyinto engaqhelekanga kakhulu. Ndiphantse ndiqinisekile yile nto indithinteleyo ekubeni ndibenobudlelwane kwixa elidlulileyo; nokuba kungenxa yokuba ndingatsalwa, kuba abantu basetyhini ababukeka njengeebimbos, okanye kuba abantu basetyhini baziva ngathi ndinalo mnqweno ungaqhelekanga.

    Oku akuthethi ukuba ezi zinto mhlawumbi azilunganga ngokwemvelo, kodwa ngoku ndijamelene nengxaki: ngaba umnqweno wam uqhelekile / ungokwemvelo? Okanye ngaba ndizigcwalise ngemifanekiso emininzi engeyonyani kangangokuba ndizigcwalisile ngaphandle kwendawo eyiyo?

    Uqikelelo lwam lolokugqibela. Mhlawumbi inxenye yentlungu yokuhamba nge-90 (kwaye masinyaniseke, ndicinga ukuba kubuhlungu ngokwasemzimbeni kwiindawo), kuhamba ngokurhoxa kunye nokuphinda ubuye ubuchopho kude nezi zinto zingenangqondo.

    Ndihlala kwibhola ngokuzikhumbuza ukuba ndigcina naluphi na uhlobo lokuzigweba kude kube semva kweentsuku zam ze-90, mhlawumbi ngaphezulu. Ndiyoyika ukuba ndiza kuba ngomnye wabo bantu abazakufuna i-120, okanye mhlawumbi nangaphezulu. Ukuba ndikwi-52, kwaye umnqweno usomelele, mhlawumbi ndim.

    Ngaba omnye umntu uvakalelwa? Ndingasebenzisa inkxaso kunye nokucinga apha.

    Enkosi

  41. I-PIED eqhelekileyo phakathi kweentlobano zesini?

    Hi HIP,

    Ndiyabulela ukuba uqale lo msonto. Ndiyindoda engqingili ndizama ukuqala kwakhona. Ndenze i-PIED ukusuka kwiminyaka ye-PMOing (kwaye ubukhulu becala ndinabaphangi, kutshanje). Ndicinga ukuba kukho ukwamkeleka phakathi kwabantu abathandanayo ukuba ukubukela iphonografi kuyinto eqhelekileyo ". Ukusetyenziswa kwabantu abalala ngesondo kwamkelwe njengesiqhelo. Uninzi lwabafana aluboni bungozi. Kodwa bendikunye nenani labafana abathi, njengam, babenemicimbi yokusebenza ebhedini (kunzima ngokulungiswa, ukuphulukana nokwakhiwa xa bezama ukubeka ikhondom, i-DE, njl. Xa ndijonga emva, ndinemvakalelo yokuba babenayo i-PIED.

    Ngayiphi na imeko, ndonwabile ukuba ndiyifumene le ndawo kwaye ndinethemba elikhulu lokuba ukuseta kwakhona kuya kundisebenzela!

    -Zeddd

    Ngaba nawuphi na umfana onobudoda owenza ukuqala kwakhona?

  42. I-Porn ilahlekise imbono yam yabasetyhini bokwenene

    I-Porn ilahlekise imbono yam yabasetyhini bokwenene

     ngu-nofappinwaymo

    Bantu bakuthi…. Ndine "bulb yokukhanyisa" umzuzu wokugqibela endifuna ukwabelana ngawo. Ndingumdala omdala (48), ndiqhawule umtshato phantse iminyaka eyi-8, kwaye ndingatshatanga kabuhlungu ngalo lonke elo xesha. Ndibe nexesha elinzima kakhulu lokudibana nabasetyhini, ngakumbi abangatshatanga, ababhinqileyo abanomdla kufutshane nobudala bam. Buza abahlobo bam, bathi ibali lam elihlala lihleli kukuba isixeko esincinci endihlala kuso asinanto ngaphandle kwamabhinqa amdaka, aphakathi kunye namantombazana ashushu asekholejini.

    Kwaye ke ndiye ndaba nemibono eliwaka malunga nokuhlangana namantombazana asekholejini okanye abafazi abancinci kwi20 yabo. Ndide ndihlawule ezimbalwa kwinkampani yabo kunye nesondo. Konke kuba "yintoni enye endiza kuyenza?"

    Umzuzu webhalbhu yokukhanyisa: Ndiyibona imeko ngale ndlela ngenxa yeminyaka ye-35 ye-PMO. Ndenze lo mfanekiso ngqondweni yam "ngabasetyhini abalungileyo kuphela abancinci, abashushu, abesondo ..." Ngamanye amagama, abafazi endikhe ndababona kwi-porn. Ndihlala ndihamba ndisiya kwiintlobo ze "amateur" kwi-porn (ndiyazi, uninzi lwayo luyinyani, nayo), kodwa bonke bancinci kwaye bashushu, nabo. Nokuba ii-MILFs kwi-porn zisencinci-ish kwaye zishushu! Kodwa lo mbono wento ababafazi abayiyo ugqwethe ngokumangalisayo ukutsho!

    Eyona nto, ndicinga ukuba ndihamba ngeenxa zonke kwihlabathi elipheleleyo. Abasetyhini bokwenene abaneziphene, ukungapheleli, imiba, njl. Kodwa ngubani ngokwenene onothando, othakazelisayo, othabathayo kunye NENQANISO. Ayikho iipekseli okanye iki kwiphepha. Okwenene, abafazi bokwenene.

    Ndinomdla kakhulu ukubona ukuba kwenzeka ntoni ngeentsuku ezingama-90-120. Buza kuthini ubuchopho bam kubafazi bokwenyani behlabathi, inyama negazi lokwenyani? Ngaba ndisaya kuhlala kwisixeko esingenanto ngaphandle kwezikhewu ezindala kunye nezinto ezishushu ezishushu? Okanye ngaba ndiza kuqala kancinci ukuqaphela ukuba ndihlala eparadesi? Siza kubona!

    Enkosi ngokufunda kwaye undivumele ndibelane. Kwaye ndiyabulela ngale ndawo imangalisayo yenkxaso. Ndiyayidinga kwaye ndiyayithanda !!

    ukuqhumaiintsuku 81

    Ndaphila iminyaka yokugqibela ye-25 + yobomi bam kunye neengqondo ezicacileyo obenayo nabasetyhini. Ukuba bekungabonakaliyo kwiimfono zoononophelo okanye bengenayo i-boobs enkulu, andinomdla. Ndandisoloko ndijonge abafazi. Konke kunengqiqo ngoku.

    Iminyaka emashumi amabhinqa atshisayo engqondweni yam. Uyakhumbula ukuba unako ukuphuma kwii-pictorials kumags? Ndineentonga zazo. Ayikwazanga ukulinda iinyanga ezizayo. Kwakunjalo ukuhamba kwezinto ezifunekayo ukusetyenziswa kwengcamango. Ndiyathokoza ngenxa yento nje kuba ndicinga ukuba ayifumananga intloko yam njengobunzima nje ukuba ngaba namhlanje isantya esiphezulu. Ndandixhamla ngokukhawuleza ngokukhawuleza, kodwa ukuthanda kwam akuzange kuphelelwe yinto endicinga ukuba ndiyithandayo.

    Sisiphi isantya esiphezulu esenziweyo yayikukukhulisa ulindelo lwam lwabasetyhini ukuya kwinqanaba elingafikelelekiyo. Ngoku ndicinga ukuba uninzi lweenkwenkwezi endizithandayo ze-porn zinjalo. Oonongogo abazukisiweyo bahlawulwa ukuze babambe nabani na ophambi kwabo ngala mhla ... Ngapha koko u-brotha, ndiyakholelwa ngokwenyani kule forum ye-nofap kunye nokuzibophelela kwakho kwi-100% ekutshabalaliseni i-pmo ebomini bakho, uyakufumana uthando kwakhona mhlobo wam.

  44. Ubundlobongela kunye noononophala bunamandla kakhulu

    Esi sesona silingo sinzima endakha ndazama ukusibetha. Ndiyabetha umlutha wotywala kodwa oku kunzima kakhulu. Njengoko ndifundile ngotywala awuzange ubethe nyani wena kuphela funda indlela yokulawula iziyobisi. Ayipheli. Ngotywala kufuneka ndihlale ndilindile kwaye ndingaze ndizonwabise ngotywala. Logama ndihlala kude ndilungile. 

    Ngoku ngesiyobisi esingamanyala asisebenzi ngaloo ndlela. Ndikhululekile kwi-porn kwiinyanga ze-8 iintsuku ze-6 kodwa andinakuhlala kude nesondo njengoko ndinomfazi onothando kakhulu weminyaka eyi-22 olindele ukuba uthando lube yinxalenye yolwalamano lwethu. Ngalo lonke ixesha sisenza uthando ngokungathi bendisele utywala, ndifuna iphonografi kwaye ndiyifuna kakubi. 

    Andinakuze ndiphinde ndithandane nomfazi wam ohluke kangaka ekuhlaleni kude notywala. Andazi nje indlela yokubetha umlutha wobugqwetha xa ndiqhubeka nokulala ngesondo. Ukwabelana ngesondo kunye noononophala kunamandla kakhulu kwi-orgasm ehlala ibonakala ibetha isondo sangempela kunye nomfazi wam. Kwakuhlala kuyingxaki, ngenxa yokuba ndachitha ixesha elininzi kunye nokulala ngesondo kunye nexesha elingaphantsi nelincinci lokwenza uthando kumfazi wam. 

    Ndiyazi ukuba oku kufuneka kuphele okanye ulwalamano lwam luphelile ngoko ndayeka i-pornography kwaye yilapho ndaqonda ukuba ngumlutha. Njengoko benditshilo ndiyayazi indlela yokubetha umlutha kodwa le nkqubo yokuyekisa ubomi ayisebenzi kulo mkhwa. Naluphi na uncedo onokulufumana lwamkelwa kakhulu.

    Ingxaki enkulu kunzima

  45. Njani i-PMO ye-bf yam indityhalele endaweni emnyama… kwaye ngoba

    Njani i-PMO ye-bf yam indityhalele endaweni emnyama… kwaye kutheni kukhanya kwitonela [umfazi]

    Bafana (kunye namantombazana)

    Okokuqala-ndiyintombazana ke ukuba uchasene namantombazana athumela apha nceda ungafundi ngokuqhubekayo. Inokuqulatha izinto ezibangela ezinye.

    Okwesibini-ndithumela le nto kuba ndiyakholelwa ukuba oku kunokunceda abanye abantu phaya. Isingesi asilolwimi lwam lokuqala, ke pls xolela naziphi na iimpazamo endiza kuzenza.

    Naku kuhamba: Ndina26 yo. Ndinomfana othandekayo (32) kwaye sinobudlelwane obuhle ... kude kube malunga nonyaka odlulileyo into ethile yaqala ukungahambi kakuhle.

    Ekuqaleni waqala ukuphepha ngesondo. Sasabelana ngesondo kuphela qho kwiiveki ze-4-6… kwaye KUPHELA kuba bendiyicela. Wayesoloko "ediniwe" kwaye engenamdla; sathetha ngo "xinzelelo emsebenzini", wandixelela ukuba "ndingadluli". "Ubomi abukho konke malunga nesondo uyazi" - wayedla ngokuthi… Ndiqale ukuzibuza, inkangeleko yam, ukubaluleka kwam. Kwaye kwakungekho nangokwesondo, ndandifuna ukusondelana. Ndandifuna ukuba abe nomdla kum njengowesifazane, ndandifuna ukuziva ndifuna. Kodwa oko kwakungekho. Oogxa bethu emsebenzini bancedisa kwindlela endijongeka ngayo, amanye amadoda ayesandibetha phaya, kodwa ekhaya, kwakungekho nto. Kwaye xa sasabelana ngesondo kwakungekho nto ibifana nayo. Ngokuzenzekelayo, erhabaxa, efana ne-porn. Akukho ukwangana emva koko. Akukho ukwanga. Akukho ngaphambili. Ukwabelana ngesondo - i-orgasm - unayo into oyifunayo, ngoku ndishiye kwiiveki ze-4.

    Eminye imiba yolwalamano lwethu ibonakala ilungile, ndiye ndacinga ukuba eli lixesha elinzima esihamba ngalo kwaye ekugqibeleni liza kuba ngcono. Ndithathe isigqibo sokuba ndinyamezele kwaye ndiqonde. Ndiyekile ukubuza ngesondo.

    Kungekudala emva kokuba ezo ngxaki ziqalile ndiqalile ukuqaphela ukuba isithandwa sam sasinokukhathazeka ngakumbi, sikude, sinzima kum. Wenza izimvo ezingenangqondo. Akukho kwanto imbi nyhani, kodwa wayengasandiphathi kakuhle…

    Ngamanye amaxesha wayehlala apho kwaye kukhangeleka ngathi .. ..ngathi wayengenawo umphefumlo. Ndiyaxolisa ukuba olu thelekiso lubonakala lusoyikeka, kodwa yile ndlela kanye endiye ndamfumana ngayo. Ebebaphepha abanye abantu, ebethanda ukuba yedwa, engafuni ukuphuma… bendihlala ndenza amagqabantshintshi afana nokuthi “asikabi nama-70 okwangoku, masiyonwabele impilo hun”, ndizamile ukumenza abe nomdla kwizinto ezahlukileyo kodwa akunjalo Umsebenzi. Qho xa ndimnika ukuwola, ukumanga phezu kwentshontsho andizukufumana nayiphi na impendulo. Xa sasibukele imuvi kunye kwaye ndizama ukuthembela kuye ngobunono, ukuziva nje uhlobo oluthile lokudibana nomntu, wayedla ngokuthi "ungandibambi sithandwa, ndandizonwabele ndedwa, ndifuna nje ukubona imovie" .

    Andizange ndiyazi into engalunganga. Mhlawumbi wayengelohlobo lomntu "ochukumisayo"? Mhlawumbi leyo yayiyindalo yakhe? Mhlawumbi ndifuna kakhulu? Mhlawumbi kwinyanga ezayo / kunyaka izakutshintsha…

    Bendimonyanya umntu obandayo ebeya kuba nguye. Saqala ukuxabana ngakumbi nangakumbi. Kwaye ukuba neentlobano zesini kube kanye ngenyanga, qho emva kweenyanga ezimbini kwakundibulala. Ndandihlala ndilila (ngesiqhelo ngasese, kodwa ngamanye amaxesha phambi kwakhe ukumenza abone ukuba yintoni le ayenzayo kum. Khange incede).

    Ndaguqukela kumkhwa wokuhlaziya amalungu esini. Bendingafuni ukumkhohlisa kwaye isondo lam lokuqhuba laliphezulu, ke oku kwakubonakala ngathi kukuhamba ngengqiqo. Kodwa ndandiziva ndinganqabisekanga kwaye ndingonwabanga. Bendisafuna ukuba "nendoda" ekhaya, ingabi ngumntu nje ozokwenza ivenkile kwaye andiqhubele emsebenzini.

    Ndaqala ukucinga ngamanye amadoda. Ndingacinga ubomi nomnye umntu, umntu onothando, ofudumeleyo. Umntu ondibamba ngesandla, umntu oza kundanga ebusuku, umntu othanda isondo. Ndingacinga ngayo ebusuku, ndilele ecaleni kwesithandwa sam - ngelo xesha esasifana nerobhothi kunendoda yokwenene kum. Ngethuba lokuqala ngeenyanga ndaqala ukuqaphela abanye abantu abanomdla kum. Xa ndandonwabile andizange ndihoye inkqubela phambili yabo, kodwa ngoku amagama abo amnandi andincede ndaziva ndingumfazi. Andizange ndiphume kunye nabo bantu, andizange ndikhohlise. Babonakala nje benenkathalo kunye nothando ngokuthelekisa isithandwa sam.

    Kunokuba, kwiveki ephelileyo, ndafumanisa ukuba umfana endithandana naye ulikhoboka lamanyala kunye ne-masturbation. Ndaboleka ilaptop yakhe ndazibona zonke ezo zinto… Kwaye kwacaca kum ukuba kuzo zonke ezo nyanga ndizama “ukudibanisa” naye… uchitha ejonge abanye abantu basetyhini. Abadlali be-porn. Wayebhalisiwe nakwenye indawo yabantu abadala "abathandanayo" kwaye wathumela imiyalezo kwabanye babafazi apho. Mncinci, mdala… Omnye wabo wayemdala njengomama wam. Wayengathandeki, wayengenguye umntu endandiziva ndimphatha nyhani ebomini… Kutheni eMhlabeni angayenza loo nto kum? Ubunzima endinabo ngelo xesha abunakuchazeka…: /// andizukuyinqwenela nakubani na.

    Ndijongene naye. Yilapho waqhekeza kwaye wavuma ukuba wayengumlutha we-PMO. Lonke elo xesha ndandicinga ukuba akanamdla kwezokwabelana ngesondo… wachitha phantse yonke intsasa ukuphulula amaphambili kwigumbi lokuhlambela ebukele iphonografi. Ndiyakhumbula ukuba wayethanda ukuchitha ixesha elininzi kwigumbi lokuhlambela kodwa kuye kwenzeka kum ukuba esi sesona sizathu sokuba. Yothusa - yothuka ngokupheleleyo - kuba andizange ndicinge ukuba ingomnye wabo "bantu"… Uyabona, bendicinga ukuba ngabo kuphela abantu abaphulula amaphambili kwi-porn ngabo bangakwaziyo ukufumana “isini esiqhelekileyo”… Indoda, iphumelele Amadoda amahle awachithi iintsasa zabo echukumisa amalungu abo esini… Yiloo nto kanye endiyiyo. Kwakungekho ngqiqweni kum.

    Ukunyaniseka kwakhe yayikukuphela kwesizathu sokuba ndingahambeli ngaphandle nangalapho. Ndalila ndalila kwezi ntsuku zilandelayo… andifuni kuya kwiinkcukacha zento endikhe ndadlula kuyo kodwa yayiyeyona nto imbi kakhulu ukuba nayo. Njengomfazi ndaziva ngathi umhlaba wam uwile. Ukwazi ukuba wavuswa "ngaba bafazi" kwaye wakhetha bona kum kwakubuhlungu nje.

    Ndikhangele ulwazi malunga neziyobisi ezingamanyala kwaye ndafumanisa i-yourbrainonporn, le foram, ezinye iisayithi… Sathetha kakhulu. Okuninzi. Kwaye oku yeyona nto yasindisa iimvakalelo endandizishiyele yena. Undixelele ukuba uzimisele ukuyibetha. Kwacaca ukuba eli lixesha lokuqala aqonda ukuba UNENGXAKI ENZIMA. Khange ndiqonde ukuba kutheni engakhange ayiqaphele loo nto ngaphambili?! Oku bekumtyhalela kwindawo emnyama kakhulu… kude nam, usapho lwakhe kunye nobomi ngokubanzi. Ndacinga ngaphakathi kwam ukuba ukuba kungaze kufikelele kwinqanaba apho ukujonga iipenisi ezingenakubalwa kwi-Intanethi kuya kuba ngumsebenzi wam osele uqalile… ndiza kuqonda ukuba ndinengxaki, akunjalo? Ukuze ube yeyona minyaka intle yobomi bakho kwaye uyimoshe ngoluhlobo… Kuya kufuneka ukuba uyazi… Okanye ndicinga njalo. Okungakumbi kufundwa malunga nokongezwa kwe-porn ngakumbi ukuba andityi ...

    Ngoku ndiyamkholelwa ukuba ngekhe abone apho amthathela khona iphonografi. Ngoba? Kuba nam-ndiqale ukuya kwelo cala kwaye khange ndiqaphele naziphi na iiflegi ezibomvu…: Ndandinobudlelwane kwaye ndandiphulula amalungu esini rhoqo kunokuba ndingatshatanga… ndandingonwabanga kodwa ndingazi ukuba kutheni…. Ndasola abanye. Ngubani owaziyo ukuba ungandithatha phi ..

    Kude kube ngoMgqibelo odlulileyo andikaze ndibone iphonografi njengento engeyiyo. Ngapha koko, bendihlala "ndinengqondo evulekileyo" malunga nayo kwaye ndicinga ukuba ayinakukwenzakalisa ukuba uyazi ukuyisebenzisa. Le yi-B * S. Iya kukwenzakalisa ukuba uyayisebenzisa. Iya kukwenza ube lusizi, ube nesizungu, uhlale wedwa Andonwabanga. Akukho nto intle onokuyifumana kubudlelwane bakho ne-porn. Ndinqwenela ukuba abantu bathethe ngokungafihlisiyo ngento eyenziwe yi-PMO ebomini babo.

    Siphantse saphulukana. Anditsho ukuba siza kuyifumana ngokuqinisekileyo-ibiyiveki kuphela kwaye ndiyazi ukuba ingxaki yakhe ibuyela umva. Wayeyifihla iminyaka. Alithandabuzeki elokuba uyakufumana olu hambo lukhuni. Kwaye kufuneka ndimthembe kwakhona, ndilale ngokwam, ndiyeke ukuzithelekisa nabanye abafazi… Kuya kuba nzima: / Kodwa intliziyo nengqondo yakhe zikwindawo elungileyo. Kwaye zam nazo.

    Ke senza le mihla ye-90-no akukho mngeni we-PMO kunye. Ndiyathemba ukuba iya "kubuyisela" iingqondo kunye nemizimba yethu. Ngokunyanisekileyo andifuni ukuchitha ubomi bam ngolu hlobo. Ndiyazi ukuba uziva ngokufanayo.

    Ndiyazi ukuba sinakho konke esikudingayo ukuze siphumelele. Ndiyazibuza ukuba ingamnceda na umntu ukuba ndibhale apha amaxesha ngamaxesha, ndixele amava ethu…

    Ndiyathemba ukuba uyifumana kuwe kwaye uyaqonda ukuba ungcono kakhulu ukuba le sh * t. Ubomi bokwenyani bukulindile. Sukuchitha ixesha lakho elixabisekileyo ujonge abantu basetyhini abangaqhelekanga abasasaza imilenze kunye nabafana abangahambiyo phakathi kwabo…: /: /: /

    Ndiyakubonga bonke ngenxa yokomelela, ngokuqhubeka olu luhambo kunye nokufuna ukutshintsha 🙂

        i-mynameisHappyEnd

  46. ngakumbi iPavlovian conditioning?

    Ndiqaphele ukuba ndinako (ngokulula) ukuba nzima kakhulu ngelixa ndihleli esofeni yam, eyayiyindawo yam yesiqhelo ye-PMO, kwaye ndinokuba nzima ngokulula ebhedini apho ndandihlala khona amaxesha ngamaxesha. Ndingafumana ukusebenza nzima phambi kwekhompyuter yam apho bendihlala ndifunda khona amabali e-erotica. Andikwazi ukuqala ukuba nzima xa uhlamba okanye kwezinye iindawo. Ndifumana izilungiso zasebusuku kodwa azikho ezizenzekelayo ngaphandle kwezi ndawo zingasentla (kwaye ezo zinqabile kwaye zithambile).

    Ngaba kukho naziphi na iingcinga koku, kwaye ngaba ukho omnye umntu owakha wayifumana? Ngaba ndimiswe kakuhle yi-PMO ukuba ukulungiswa kwam kuya kugcinwa kwindawo enye ephambili? Ndikho kwiintsuku ze-57 ze-MO kwaye ndisezantsi (apho ndihlala khona iminyaka). Enkosi…

    ngakumbi iPavlovian conditioning?

     

  47. Umfana uchaza indlela ezivakalelwa ngayo xa ukukhushulwa kwezinto kuqhubeka:
    I-Porn iphela kwesazela sam: Albeit kakhulu kancinci. Iinkumbulo malunga nemiboniso yam endiyithandayo zisekhona, kodwa andizicingi rhoqo. Impembelelo yabo enamandla kum iye yehla. Imifanekiso yobomi bokwenyani yabasetyhini endiyinqwenelayo ithathe indawo yezi ndawo (hayi ngendlela "engamanyala", kodwa kwindalo kwaye intle). Inene lifana nelizwi eliqhubela phambili.

    Ubudala 26 - ED phantse buhamba, ndingumntu owonwabileyo kwaye ndizithembile

  48. Uza kubakho nini xa ubulili boqobo bebhetele?

    Nini ulwalamano lokwenyani luya kuba ngcono kune-porn? Ngoononophala ndingaba kunye nomfazi omhle nantoni na ndifuna njl njl.Ndiye ndabelana ngesondo ngamaxesha angama-3 ngoku ekubeni ndihamba noononophelo kwiiveki ze-2 kodwa ... KODWA

    Kubonakala ngathi ndiyayonwabela njengamanyala. Kwaye ngumsebenzi onjalo ukudibana, umhla, ukwenza, njl njl

    Andiyiyo imodeli yezigidi zeerandi njlnjl andinakuba namfazi endimfunayo andifuni uthando ndifuna nje ukwabelana ngesondo kwaye xa ndilala ngesondo mhlawumbi yintombazana endikunye nayo kodwa nangona ikhona uqhagamshelo njl.njl akushushu kakhulu ayizizi kakhulu
     

  49. Nabani na umntu uqaphela ukuba wabo

    Nawuphi na umntu uqaphela ukuba ukunqwenela kwabo ubulili bephelile? Ndiye ndenza oku malunga nomnyaka ngoku, kwaye ekuqaleni kwakukho konke ndaye ndacinga ngako. Kwakusemva kwengqondo yam yonke imini. Ngamanye amaxesha ndiza kujonga nje iiyure, ndiyifunayo.

    Ngoku kunje, "meh kutheni ujonga okanye ukhathaza ukuchitha ixesha lam?" Ndiyathetha ukuba ungangifumani ngokungahambi kakuhle ndisafumana izibongozo, kodwa ndicinga ukuba ezo ziba ngakumbi nangakumbi malunga nabasetyhini bokwenene.

    Ivakalelwa kakhulu nicer Ndicinga ukuba ekugqibeleni ndiqala ukuzivakalelwa ubuncinci ngokuqhelekileyo endaweni yeso silo esasifanele.

    http://www.reddit.com/r/NoFap/comments/2pxkna/anyone_else/

  50. I-Porn yenza ukuba ubone ubuhlobo obusondeleyo njengento obukeleyo, kunokuba

    Ibali elifutshane elifutshane, intombi yam kunye nathi sasisondelene kwindawo yakhe, kwaye ndandizijonga ngokuphindaphindiweyo emzimbeni ukuya kwisibilini eludongeni, ngenxa yokuba yayinombono osijonga ngayo xa ndicinga ukuba kushushu.

    Ndabona ngokugqithiseleyo ukuba ndandijonge ngakumbi kwi-mirror ukubukela kunokuba ndiyintombazana enhle ndiyithandana naloo mzuzu. Kubuhlanya kangakanani loo nto? Waqaphela waza waqhubeka ebuyisele intloko yam kuye, kwaye ngokuqinisekileyo wayemkhathaza.

    Le yenye yeendlela zokuziphatha kakubi kwe-porn kwiimbono zethu zobuhlobo, awuzukukwazi ukonwabela eyona nto, kwaye uya kwenzakalisa abo ubathandayo kwinkqubo.

    I-Porn yenza ukuba ubone ubuhlobo obusondeleyo njengento obukeleyo, kunokuba into oyithandayo.

  51. I-Porn imenza umsebenzi omkhulu ekukuphazamiseni ngendlela engangenayo

    Oku kucacile kuye nabani na owenzileyo, kodwa isavuthuza ingqondo yam unanamhla. Ndiye ndathandana nale ntombazana enhle ngaphezu kweveki kwaye sasilala ngesondo okokuqala ngqa namhlanje ebusuku. Ukubila, ukugqabhuka kwenkanuko, ukujongana ngemizimba, ukubuzana ukuba bangathanda njani ukonwaba, besokola ukubeka ikhondom, ukuba nelungu lam lityibilike ngexesha lokwenza isenzo ngokungathandekiyo. ingabonakala intle kakhulu. Ukanti sobabini siyithande yonke imizuzu yayo.

    I-Porn ijolise kumboniso, kodwa isini sokwenene ngamava. Akukho nto kweli hlabathi enokuthelekiswa. Kutheni le nto isihogo singade sizikhathaze ngokuzonwabisa ukubukela ABANYE ABANTU benza esi senzo sihle? Akumangalisi ukuba abantu bafumane i-PIED. Ukwabelana ngesondo okwenyani malunga nokungahloneli njengoko kunokufumana. Ingqondo yakho iye isetyenziselwe ubukrelekrele kangangokuba xa eyona nto ikuyo yonke inkazimulo yevanilla ikujongile ebusweni bakho, awuva nto.

    Ziyeke kwiimfesane zobudlova xa nje uhlala, ndoda. Ungavumeli ukuba le nkunkuma igubungele kwaye ikuyeke ukuba ube nobudlelwane obuzalisekileyo kunye nobomi bezesondo. Ndiyathembisa ukuba i-soooo ibaluleke kakhulu.

Amagqabantshintshi zivaliwe.