No porn no masturbation. It has been a battle in myself, ultimately I won. What I have noticed is a shift in my attitude towards life in general. My eyes have cleared up, even when I am tired, I don’t have that unconscious dead eyes, they almost vibrate with life now. I feel more motivated […]
Read More… from What I have noticed is a shift in my attitude towards life in general.
I’ve been seeking to live a better life for 6 months. As I’ve reached streaks of differing lengths I’ve felt a great surge in motivation, drive and confidence. My battle was against a horde of hellish addictions, not just the one. I was hooked on Internet surfing, YouTube, social media, TV shows, videogames, weed and […]
Read More… from Age 26 – Victory over self. Extreme transformation with Before and After pictures.
First I wanna thank everybody for the advice and support!!!! I am porn free for 74 days now and PMO free for for 34 days. I can honestly say a lot had improved in my life. The changes I made myself, not the superpowers : Quit smoking now for 2 month Started running and doing […]
Read More… from I have a better connection with my family. I am a kinder version of myself.
Alright so I did it. I went 100 days in monk-mode. And i felt like sharing my story and the positive and negative effects I had. So first of I wanted to quit because I always felt like i did something wrong after PMO’ing. So I told myself to quit, something I tried before. My […]
I have reached 30 days for the second time. Last time I had relapsed after 40 days in January and I took almost 3 months to reach to 30 days again. From the last relapse I realized that I should avoid small things like looking into instagram and facebook and other small things. They build […]
I’ll start by saying that I did not have any addiction problem before. I started NoFap to challenge myself and see how it could change myself. So much has happen in the last 100 days and I can’t really tell what NoFap really gave me specifically but I am sure it had an impact somewhere. […]
Read More… from 100 days changed a lot – I’ll start by saying that I did not have any addiction
After reading all of the success stories and my time without PMO I’ve realized that there are true differences between a life with PMO and a life without PMO. In my longest streak of 59 days, I had no shame or awkward feelings walking in areas with many people, speaking to strangers or having conversations […]
I made it guys. 90 Days hard mode no PMO. From being a internet pervert, struggling with huge huge depression and severe suicidal thoughts, cheating girls on chats, feeling like a killer, lone loser without any communication skills and so afraid of everything now I’m meeting new women, earn 3x money I had, have passion, […]
Wow 90 days, it is unbelievable. I’ve never gone so long without PM, I definitely never thought I would make it this far. I’ve had few DDays in the past and I always tried to do recovery on my own, and that was a big mistake. This time around I decided to seek help. My […]
I’ve completed 120 days of abstaining from sex and PMO today. 37 yo – 17 years of internet porn and compulsive-binge masturbation addiction. Here are my observations: Positives: 1. Brain fog / numbness -> almost non existent 2. Social anxiety -> improved (socializing a lot, flirting, dating again), 3. Depression -> improved (some sadness persist, […]
Donald S Crain, MD and Michael T Marshall, MD and John E Kehoe, MD:
“There appears to be a relationship between pornography use and sexual dysfunction in men who report a preference for masturbation to pornography rather than sexual intercourse.”
PD69-12 SURVEY OF SEXUAL FUNCTION AND PORNOGRAPHY | Journal of Urology
www.auajournals.org
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