Age 23 – Better concentration. More energy. More physical strength. Greater self control and discipline.

Hello, I’m a 23 yo virgin and I began nofap in September. I began fapping and watching porn when I was 20. Until that point, in only ejaculated in my sleep. Initially, i did nofap because I was angry at life but after a few months I began to realize its true power. NofAP became […]

Read More… from Age 23 – Better concentration. More energy. More physical strength. Greater self control and discipline.

Age 25 – Improved thought patterns. Proud of what I’ve done, no longer unworthy of love and affection, less socially anxious.

The tldr; is really in the title, but the distance between the two views is more than 14 years apart. It started randomly when a family friend introduced me to an adult website. I remember seeing it and not making much of it. Until another few months when I started exploring other websites, still not […]

Read More… from Age 25 – Improved thought patterns. Proud of what I’ve done, no longer unworthy of love and affection, less socially anxious.

Age 34 – Not objectifying women. Less time to YouTube/news sites. Less sarcastic and mocking.

I’ve done it! Completed 90 days of no PMO! To be honest I don’t feel that much different to how I felt around the 60 day mark. I continue to do all the positive things I wrote about in https://www.nofap.com/forum/index.p…-and-it-is-only-a-failure-if-you-quit.154541/ I went to a party last night and slipped with alcohol but it didn’t faze […]

Read More… from Age 34 – Not objectifying women. Less time to YouTube/news sites. Less sarcastic and mocking.

Age 26 – Victory over self. Extreme transformation with Before and After pictures.

I’ve been seeking to live a better life for 6 months. As I’ve reached streaks of differing lengths I’ve felt a great surge in motivation, drive and confidence. My battle was against a horde of hellish addictions, not just the one. I was hooked on Internet surfing, YouTube, social media, TV shows, videogames, weed and […]

Read More… from Age 26 – Victory over self. Extreme transformation with Before and After pictures.