I am currently on 270 days without masturbating. However, this journey is much more than just not masturbating: we must change how we look at women and think about sexuality. The path of retaining is the path of the spiritual aspirant, one must cultivate a more pure mind. Our whole culture is against us, bombarding […]
Read More… from Imagine how Jedi would see, think, and interact with women
I am a 28 year old male who used to watch porn on a daily basis. This was very normal to me, just as the problems were that I had in my sex life. Because honestly, it wasn’t that great. And with not great, I mean, not great for me. I never came during sex, […]
Read More… from Age 28 – DE gone! I had no idea the problem was porn use
I’m not going to drag this out long. Clean your soul for success. I have been trying to quit PMO for the longest time. Yes, I am 60 years old and I quit. I starting a nutritional balance and developing program and within two months I was making love to my ex-wife for the first […]
Read More… from Age 60 – I’m now making love to my ex-wife for the first time in my life
Excerpt: A lot have happened this year. I have had a lot of tough days also. I have struggled with anxiety, stress, sadness, anger, loneliness, rejection. A lot of stuff. But I have also ran my first marathon, I got a job within my line of work despite covid making it tough post-graduation, I’m in […]
Read More… from Age 26 – Compulsive porn use was part of my life since I was 8 or 9
Throughout my recovery journey, I’ve run into a number of traps that have led me back to porn. I wanted to share a few of them and how I’ve dealt with them. This isn’t porn. If you find yourself justifying why you’re looking at something, chances are it is porn or at the very least, […]
Read More… from Six classic traps in porn addiction recovery
I’m a 23 year old male. 3 months ago, due to my PMO/Death grip, I struggled with erections and couldn’t finish with my girlfriend. It ate my up inside, and I thought it might ruin my relationship. Skip forward, after a prolonged break from Porn/Masturbation, I had sex 4 times with my partner last night, […]
Excerpts suggesting bingeing and tolerance are key factors in problematic porn use: Specifically, the longest pornography viewing session that one had engaged in can be potentially related to binge behavior, positively predicted treatment seeking, severity of experienced symptoms, and feelings of loss of control over sexual behavior in the whole group of study participants. The […]
I love you all, thank you for all of your stories and motivation, before nofap I seriously thought something was wrong with me, I suffered ED from a young age and I’ve been battling with it for many years, thank you to all of you guys for staying strong and making me quit porn with […]
Read More… from Age 31 – NoFap has destroyed my ED and restored my sex life…in 48 days
A year and a half ago I broke up with my first gf (L). Two weeks later I met this girl (M) and we fell in love. We spent ten days of that summer together before she moved away and we started school in different places. I could not have sex with her at first, […]
I’m writing this not just to share my story, but to motivate you and to push myself further (maybe till eternity) . I’m a 21 year old right now. I was addicted to PMO since i was 14 till 20 years. Let me start by telling how difficult it was for me to start nofap. […]
Read More… from Age 21 – Cutting back gradually at first worked well for me