My benefits so far: •increased confidence •eye contact is effortless •started reading more •I feel immensely creative •my skin glows like I rubbed KY Jelly on it •facial hair is coming in very fast •Living more in the moment •no overthinking •I’ve become a obsessive cleaner •muscle mass increased •music sounds so much better •I […]
As of today I’m 113 days clean. Haven’t posted here before, used to visit r/Nofap a lot in the past. I have struggled with PMO addiction for at least 10 years, I’m 27 now. In the struggle, I learned many lessons about myself and about perseverance. I finally made some serious headway by tackling my […]
Today is a very historical day for me, since I’ve hit 365 days of porn abstention.. for the third time. I’m going to tell you guys about what things I’ve gone through and what things that are still here with me. If you haven’t read my first post here ( https://www.nofap.com/forum/index.php?threads/9-years-of-ups-and-downs-of-fighting-pmo.236118/ ), be sure to […]
Read More… from I started to ace every subject at school and felt like a god! Then…
Today’s day 50 of my 90 day hard-mode goal. It’s been a positive experience overall. A lot of new and wonderful things and people have come into my life since beginning the NoFap practice. I bought a farm and am in the process of starting a Re-Wilding and Equestrian Therapeutic center up there in the […]
Read More… from New and wonderful things and people have come into my life since beginning NoFap
Hello everyone, welcome to my long ass post fapstranauts This is my first post for NoFap. Today on Aug 4,2020 i completed 429 days of NoFap and i am really proud of it with just 3 or 4 relapses. I am 31 year old and i started fapping and watching porn when i was sixteen. […]
I’ve stayed 100 days porn free! I missed the actual day by 5 days, but still worth posting about. I started going pornfree mostly to stay sexually exclusive and monogamous to my girlfriend (not lusting after other women), so I wasn’t ever that concerned about benefits. I didn’t struggle with any psychological symptoms of porn […]
Hey! I’m 23 and I officially I have 2 years and 9 months of nofap hardmode! (2018 and 2019 completely free) Almost 3 years ago I decided to drop out college due to very bad anxiety, panic disorder with agoraphobia and major depression. I tried nofap in the past but only once made 300 days […]
Read More… from Age 23 – Panic attacks gone, went back to college and graduated top of my class!
In my last post, I wrote about how the flashbacks came back. I spoke about how they weren’t as frequent as before. I was wrong. The flashbacks come in short, vivid, bursts, and are very frequent and intense. I was hit with a series of flashbacks today early in the morning (3:00 AM), I could […]
Read More… from To be frank, I have never felt erections like this before
Violence Against Women. 2020 Aug 13;1077801220945035. Brooke de Heer 1 , Sarah Prior 2 , Jenna Fejervary 3 PMID: 32791027 DOI: 10.1177/1077801220945035 Abstract While research in recent years has investigated the influence of pornography consumption on sexually aggressive behavior, research on the relationship between pornography and experienced victimization is sparse. The current study sought to explore female […]
Read More… from Women’s Pornography Consumption, Alcohol Use, and Sexual Victimization (2020)
James Elist, MD
““Being in private practice for more than 30 years now, I have seen, diagnosed, and treated many men with erectile dysfunction. While erectile dysfunction (ED) used to be an “old guy’s issue”, in the recent times it seems as if more and more younger men are…
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