Age 19 – PIED gone, More attraction to girls, Better concentration, Improved grades, Less anxiety & depression

I’ve decided to make this post because I achieved my greatest achievement I’ve ever had in my life. I finally made it to day 90 after 2 years of hard work of trying new habits and figuring out what worked and what didn’t work. Before I went porn free, I used to be an excellent […]

Read More… from Age 19 – PIED gone, More attraction to girls, Better concentration, Improved grades, Less anxiety & depression

Age 16 – I know I may sound like I’m over-exaggerating, however, NoFap has really changed me

Hey. I’m a 16-year-old high school student and I’m here to tell you what I’ve learned after about 1 year of NoFap. First of all, you may be wondering why I started this and how I learned about this “NoFap” challenge. When I was 15, I was insecure about how I looked (hair, acne, etc.) […]

Read More… from Age 16 – I know I may sound like I’m over-exaggerating, however, NoFap has really changed me

A Psychological Perspective of Craving Towards Pornography and Its Effect on Relationship Satisfaction and Sexual Attitude (2020)

Excerpt: The results indicate that there exists an insignificant relationship between pornography craving among dating and non-dating males. Hence, the hypothesis was not supported. The reason for no significant relationship found between dating and non-dating males might be due to the dearth of sample size. Though, there is a slight difference in the mean of […]

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man with short beard looking to the left

Age 21 – I have more energy. I’m more productive. My social life has improved. My face has cleared up and I stopped taking accutane

Hey guys! It’s time… (if you feel that some of the things from my statement may trigger you don’t read it now) I’ve been here for almost 90 days. I thought that I will wait for that exact number but nahh. The feeling of freedom is surrendering me. I have to close that gate. It’s […]

Read More… from Age 21 – I have more energy. I’m more productive. My social life has improved. My face has cleared up and I stopped taking accutane