I’ve stayed 100 days porn free! I missed the actual day by 5 days, but still worth posting about. I started going pornfree mostly to stay sexually exclusive and monogamous to my girlfriend (not lusting after other women), so I wasn’t ever that concerned about benefits. I didn’t struggle with any psychological symptoms of porn […]
Hey! I’m 23 and I officially I have 2 years and 9 months of nofap hardmode! (2018 and 2019 completely free) Almost 3 years ago I decided to drop out college due to very bad anxiety, panic disorder with agoraphobia and major depression. I tried nofap in the past but only once made 300 days […]
Read More… from Age 23 – Panic attacks gone, went back to college and graduated top of my class!
In my last post, I wrote about how the flashbacks came back. I spoke about how they weren’t as frequent as before. I was wrong. The flashbacks come in short, vivid, bursts, and are very frequent and intense. I was hit with a series of flashbacks today early in the morning (3:00 AM), I could […]
Read More… from To be frank, I have never felt erections like this before
Violence Against Women. 2020 Aug 13;1077801220945035. Brooke de Heer 1 , Sarah Prior 2 , Jenna Fejervary 3 PMID: 32791027 DOI: 10.1177/1077801220945035 Abstract While research in recent years has investigated the influence of pornography consumption on sexually aggressive behavior, research on the relationship between pornography and experienced victimization is sparse. The current study sought to explore female […]
Read More… from Women’s Pornography Consumption, Alcohol Use, and Sexual Victimization (2020)
COMMENTS: A review by addiction experts concludes that pornography-use disorder is a condition that may be diagnosed with the ICD-11 category “other specified disorders due to addictive behaviors”. In other words, compulsive porn use looks like other recognized behavioral addictions, which include gambling and gaming disorders. Excerpts from the paper: Note that we are not […]
I mainly started this journey to cure PIED, but along the way I also gained a more healthy perspective on women and relationships (along with some of the other classic benefits). I won’t really know how I’ve progressed with curing PIED until I get into an actual sexual encounter, however I’ve been getting good signs […]
Read More… from Morning wood and more organically induced and stronger erections
This is the second time I’m trying nofap. The last time I tried celibacy was 3 years back (a 50-day streak). I always knew watching these things are wrong but I would always end up falling prey to it. What made this attempt successful, I believe is the mindset. I just told myself “Dude you […]
Read More… from Greater confidence, sharper mind, more gregarious
The men in my #coaching group, #MANCLAN, tell me as soon as they quit porn they begin showing up more with their wives and their children, their #family began to #respect them more. Watch short video […]
Read More… from Three things I learned from one year of NoFap (short video)
UPDATE: Also see Gary Wilson Wins Second Legal Victory Against Pro-Porn Sexologist Nicole Prause (January, 2021) _________________________________ Press release: Gary Wilson (Your Brain on Porn) Wins Legal Victory Against Sexologist Nicole Prause’s Efforts to Silence Him Vocal porn researcher’s attempted restraining order denied as frivolous; must pay substantial attorney fees in a SLAPP ruling […]
It’s been just over 7 or 8 weeks since I (19m) joined the NoFap community, I reached this place after I had problems with delayed ejaculation. I couldn’t cum with my new partner (just oral sex, still a virgin). I was lucky to have someone else to help me along this way. It’s been around […]
Read More… from Age 19 – Delayed ejaculation cured: I couldn’t be happier with giving up porn