Nkhani Zowonzanso ED 3

Nkhani Zobwezeretsa Edeni 3 ndi gawo la mndandanda wa masamba 8 wokhala ndi akaunti zazifupi.

Kuti mudziwe zambiri zokhudza akaunti za ED, onani Kubwezeretsanso Akaunti ndi Kubwezeretsanso Ma Blogs ndi Mitu Yakunja

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Ndinkaona Kuti Ndikupatsani Chiyembekezo

Moni nonse, ndimaganiza kuti ndibwere kudzandidziwitsa. Chabwino, ndinali pafupi miyezi 4 yopanda PMO kwa ine, ndipo popeza ndinali ndi nzeru zanzeru kwambiri, ndimamva ngati ndiyenera kuyesedwa kuti ndione momwe ndasinthira panthawiyi yopanda PMO. Kotero, usiku watha ndinaganiza zodziseweretsa maliseche ndisanagone. Chenjezo lofunika apa ndilakuti sindinagwiritse ntchito zolaula (mwachionekere) kapena malingaliro aliwonse. Ndinangogwiritsa ntchito dzanja langa, ndipo ndinagwiritsa ntchito pang'ono kwambiri. Palibe anaconda yomwe imakhudza anthu ambiri omwe amaseweretsa maliseche.

Cholinga cha mayeserowa chinali kuwona ngati ndingakhale wolimba popanda zoyeserera zakunja kupatula kumverera. Nditangoyamba kumene ulendowu, ndinawerenga malipoti angapo pomwe chisonyezo chabwino chakuchira chinali kutha kuseweretsa maliseche ndikungomva dzanja lanu. Chabwino, ndinadabwa kwambiri kuyesera izi. Ndinali wovuta pambuyo pamasekondi a 2, ndipo ndikutanthauza zovuta kwambiri. Sindinakhaleko nthawi yayitali pagawoli. Ndinali kuyembekezera yankho linalake popanda zolaula kapena zongopeka, ndipo wow ndikuganiza yankho lake linali lochuluka kwambiri.

Sindinakhale wotsimikiza, komabe, chifukwa sindinachite maliseche pafupifupi miyezi 4. Mwina sindinakhalitse chifukwa sindinachite izi kwakanthawi. Ndinaganiza zoyesanso lero, nthawi ino ndi kondomu. Ndisanapeze zotsatira, ndiyenera kunena kuti panalibe zotsatira "zoyendetsa" usiku watha. Palibe chikhumbo chowonera zolaula kapena kuganizira zolaula lero. Chabwino, gawoli lero linali lothamanga ngati masiku apitawa. Sindinaike kondomu pamavuto, ndinali yovuta kwambiri kale komanso pambuyo pake, ndipo sindinakhale ndi vuto lomaliza ndi kondomu. Zochita za kegel zimaperekanso malipiro. Ndinawona kukomoka kovuta kwambiri pomwepo, ndipo zinali zosavuta kudziletsa ndekha mpaka pomwepo kuposa zomwe ndimakumbukira m'mbuyomu. Izi ziyenera kukondweretsa atsikana amtsogolo

Ndinkafunitsitsa chizindikiro chodzidalira kuti ndikumakhala bwino ndisanagone ndi mayi, ndipo ndikuganiza kuti izi zandipatsa. Ndikuwona izi ngati zopambana, ndipo nthawi zonse mumakonda kukhala ndi kukumbukira kwanu kwaposachedwa kuposa kuchita bwino. Sindidzadwalanso kapena kuseweretsa maliseche, makamaka ndikukonzekera kuyimiranso kwakanthawi (mwina mwezi). Ndikudziyang'anitsitsa m'masiku ochepa otsatirawa pazotsatira zilizonse zoyipa monga kufunitsitsa kuwonera zolaula. Pakadali pano ndilibe chilichonse chomwe ndi chabwino.

Mwina ubongo wanga wadzichiritsa wokha koma sindidziwa mpaka chibwenzi changa chotsatira. Ndikusuntha mwezi umodzi kotero sindikuyang'ana madeti pakadali pano popeza ndili ndi vuto logonana (ndiye mutu wina) ndipo sindikufuna kuyambitsa chibwenzi kenako nkusiya boma. Ndikulankhula ndi mtsikana yemwe amakhala pafupi ndi komwe ndikhala, ndikukhulupirira kuti nditha kuyambitsa mayeso omaliza posachedwa ndili ndi izi zoti ndinene, mantha anga asintha chifukwa cholephera kukhala ndi chiyembekezo chokhala kwakanthawi zokwanira.

Ndinganene kuti nthawi zambiri ndinkachira tsopano . Ndinkapita masiku 30 osachita P&M (kale kwambiri pamene - onani zolemba zakale) koma tsopano ndikuchita M nthawi zonse, mwina kamodzi pa sabata, koma osaonera zolaula. Zolaula ndiye wakupha weniweni pano. Komanso, ngati makondomu akuwononga chiberekero chanu, onetsetsani kuti muli ndi kukula koyenera! Anga anali omangika kwambiri ndipo ankaletsa magazi kulowa, kotero ndinapeza akuluakulu. Ngati akumva omangika, mwina ndi omangika!

Ndikuwona kuti milungu isanu ndi umodzi osati P & M ndiyeno M kamodzi pa sabata ayenera kuwongolera amuna ambiri bwino!

Zizindikiro za kusintha kwa PIED?

Hei anyamata kotero ndakhala ndikulimbana ndi PIED kwakanthawi tsopano. Msungwana womaliza yemwe ndinali naye ndimatha kungodzuka akandiwombera koma mphindi yomwe ndimayika kondomu imangoti khuma. Ndine 22 tsopano ndipo ndakhala ndikuwonera zolaula zapaintaneti kwambiri kuyambira ndili ndi zaka 13. Pakadali pano patsiku la 56 la hardmode pakadali pano, ngakhale ndidawonapo chithunzi cha maliseche kangapo paulendowu. Posachedwa kwambiri ndakhala ndikupeza ma boners ovuta kwambiri omwe ndidakhala nawo kuyambira ndili mwana kusukulu yasekondale. Kodi pali amene angandiuze ngati ichi ndi chizindikiro kuti PIED yanga ikuchiritsidwa pang'onopang'ono? Ndingakonde kumva za nkhani zanu ndi zokumana nazo.

Achiritsidwa! Koma nkhani yatsopano

Momwemo ndimachiritsidwa ndikugonana pafupipafupi koma nkhani yanga yatsopano ndikutaya msanga msanga, ndimatha pafupifupi mphindi 2-3 ndipo mwina pang'ono ndikamagonananso ngati theka la ola pambuyo pake, ndimangoganiza ngati izi zipita kapena ine muyenera kuchita kanthu?

LINK -130 Day Report

Ndasowa kulowa pa 120, ndimaganiza kuti ndidumpha mpaka 150 koma china chake chodziwika chidachitika posachedwa. Chiyambi: Ndine 40 ndipo ndikuchita nofap kuchiza ED. Ndinali mtundu wosungulumwa wamuyaya wopanda zachiwerewere. Ndakhala ndi SO kwakanthawi ndipo nthawi zonse timagwiritsa ntchito ma ED kuti tigonane. Pambuyo masiku 90 sindinayambirenso kuti ndizipitirirabe.

Ndili ndi ED koma SO yanga inatha kundichotsa tsiku lina. Izi zinali zisanachitikepo kale, mtsikana akundichotsa pamanja, chifukwa chake ndimatcha kupita patsogolo kumeneko. Ndikuyambanso kupeza zokhazokha zokhazokha, palibe zovuta zonse komabe.

Komabe, khalani mmenemo abale, zimakhala zosavuta mukamayenda, koma tiyenera kukhala tcheru!

Tsiku 10: Chikumbutso cha Washington

Wokondwa kwambiri ndi zotsatirazi, sindinayambe ndamuwonapo mwana wanga wamwamuna wamng'ono komanso wowoneka bwino. Khalani olimba zimangokhala bwino!

Masiku ano kwatsala milungu isanu ndi iwiri popanda mb kapena p. Masabata asanu , ndakhumudwa kwambiri, ndipo zimandipangitsa misala. Ndikuwona zotsatira zabwino kwambiri. Njirayi imagwira ntchito bwino kwambiri. Chomwe ndiyenera kuchita ndikungoganiza za kugonana ndipo zimakhala zovuta ... zovuta kuposa kale ... ndipo izi zinali ndi kulimbitsa thupi. Chifukwa chake zotsatira zake ndi zabwino kwambiri, ndipo ndikudziwa kuti ndifika kumapeto ndipo sindidzabwereranso, koma zimandikwiyitsa kwambiri kusakwanitsa kufika pachimake. Kunena zoona, njira iyi imakhala yovuta kwambiri pamene nthawi ikupitirira, mumawona zotsatira zabwino sabata iliyonse. Ndipo ngati ndikupeza zotsatira zabwinozi tsopano ganizirani momwe zidzakhalire ndikamaliza kuthamanga kwa miyezi itatu yonse, koma kukhumudwa kumakulirakulira ndikukula. Gawo lovuta si kupewa zolaula ndi kusachita bwino. Ndikudziwa kuti positi iyi ili ndi chifukwa choipa koma ndimangofuna kwina komwe ndingatumize zokhumudwitsa zanga - haha. Khalani olimba anyamata, ndikuwonani mbali ina.

Kuseweretsa maliseche si nkhani yonse, kapena gawo lalikulu la nkhaniyi. Ndingalole kuyika ndalama zomwe amuna ambiri amaseweretsa maliseche, m'malo mopanda izo. Chotsani zolaula ndipo nthawi zambiri zoseweretsa maliseche zimachepa. Ndafika potsimikizanso kuti kuseweretsa maliseche popanda zolaula sikuvulaza chilakolako chogonana. Ndi zolaula komanso kuseweretsa maliseche komwe kumapha chilakolako chogonana.

(Zaka 20) 17-20 ali ndi zambiri. Ngakhale pakhala pali mavoti mazana atatu okha pazomwe zitha kukhala masauzande eyiti kuphatikiza. Ngakhale panali mavoti awiri okha. Ndikadakhalabe wodabwitsidwa kwathunthu.

Kuyambira pomwe ndinali 15 mpaka miyezi 3 yapitayo (pomwe ndidazindikira nofap) ndimaganiza kuti munthu yekhayo amene akukumana ndi mavutowa ndi ine ndekha. Ndikudziwa kuti ndi kinda kuti ndikhulupirire izi, koma mwana wachinyamata yemwe ali ndi vuto la erectile samamvekanso. Ndine wokondwa komanso wothokoza kuti ndapeza nofap chifukwa ndimatha kusiya zolaula zomwe zidandichititsa zaka 5. Ndizosangalatsa kukhala ndi chithandizo chonse pano.

Monga munthu amene amaganizira za nthawi ya zolaula pa intaneti isanayambe, komanso nthawi ya zolaula zothamanga kwambiri, ndikukuuzani kuti sindinali ndi vuto lililonse kuphatikizapo kugonana ndi maliseche m'zochita zanga kuyambira kumayambiriro mpaka pakati pa zaka za m'ma 90. Pamene ndinayamba kuonera zolaula pa intaneti kumapeto kwa zaka za m'ma 90 mpaka kufika pa nthawi yogonana, ndipamene vuto langa lolephera kugwira ntchito bwino linayamba. Kuchedwa kutulutsa umuna kunali vuto lalikulu: Sindinkathanso kufika pa kugonana mkamwa ndipo nthawi zina ndinkavutika kufika pa kugonana m'chikazi. Ndinadzipeza kuti ndiyenera kudziseweretsa maliseche nditagonana ndi mkazi wanga chifukwa sindinkatha kusiya njira ina iliyonse, ndipo nthawi zina ngakhale kudziseweretsa maliseche sikunagwire ntchito bwino. Mu nthawi ya intaneti isanayambe, pamene ndinali ndi malingaliro anga okha, kudziseweretsa maliseche chinali chinthu chomwe ndinkachita kawirikawiri, koma zolaula zothamanga kwambiri zinasintha chilichonse - ndinkachita kangapo patsiku. Ngati sindinkafuna kudziseweretsa maliseche, koma ndikufuna kuchepetsa nkhawa kapena kugona, zolaula zinandithandiza kuti ndiyambe kusangalala. Ndinadzipezanso ndikuonera zolaula ndisanayambe kugonana ndi mkazi wanga, kuti ndiyambe kusangalala chifukwa sankatha kundichitiranso zimenezo. Nditachotsa zolaula mu equation (zomwe sizinali zophweka), nthawi yanga yogonana inachepa ndipo moyo wanga wogonana unasintha.

Ndikhoza kunena mosakayikira kuti inachiritsa zolaula zanga zinachititsa ED. Ndakhala ndi masiku 90 masiku angapo, ndipo ndidapitilira 100 posachedwa. Ndikhoza kugonana ndi mkazi wanga kangapo kamodzi madzulo ndipo sindikhala ndi vuto lokonzekera. Ndinali ndi mavuto a ED zaka zambiri ndisanapeze tsamba la YBOP. Ndakhalanso pazaka zopitilira 2 tsopano. Chaka changa choyamba chinali kulimbana kwenikweni, ndipo sindinachiritsidwe kwathunthu ku ED mpaka chaka chatha.

Ndinali ndi mankhwala a Cialis zaka zingapo zapitazo ndipo sindinkakonda kugwiritsa ntchito. Ngakhale kupita kukaonana ndi dokotala kunandichititsa manyazi kwambiri chifukwa pansi ndikuganiza kuti ndimadziwa kuti ndi PMO yemwe amayambitsa vutoli, ndipo izi zinali zisanachitike ndidakumana ndi yourbrainonporn.com.

Lumikizani ku positi

Lolani aliyense,

Ndikufuna kulongosola za momwe zinthu zilili, chifukwa ndikuganiza kuti zingakulimbikitseni ena a inu . Ndiyesetsa kuti zikhale zazifupi komanso zosavuta kuwerenga momwe ndingathere.

Ndinazindikira ulusiwu pa 3rd ya Januware - tsiku lomwe ndidatumiza koyamba - ndipo tsiku lomwelo ndidaganiza zopita kwa miyezi iwiri osakhala ndi zolaula kapena maliseche. Ndipo ndinatero; 2 ndi theka miyezi kukhala yolondola.

Munthawi imeneyi libido yanga inali yosinthika kwambiri. Nthawi zambiri kunalibe, koma, milungu iliyonse ya 3 kapena apo, imafikira pamlingo wosafikapo ndipo ndimamverera modabwitsa (kungokhala wamaliseche kusamba kungandipangitse kukhala Wovuta kwambiri). Izi zitha kukhala masiku 3-4, kenako libido kubwerera ku zero. Ndimakumbukira kuti ndinali wachisoni pa izi. "Ndi chiyani choti mupewe, ngati libido yanga ili ngati 90% ya nthawiyo?"

Pambuyo pa nthawiyi ndinabwerera kunyumba (ndinali kugwira ntchito kunja), zomwe zikutanthauza kuti ndibwerere kwa bwenzi langa. Ndipo zinthu zina zomwe zimabwereranso ndikumverera kwanyumba yanga yoyesedwa, nkhawa komanso malingaliro ofuna kudzipha ndisanakumane naye, ndi zina zambiri.

Chizindikiro choyamba cha kusintha chinali libido. Kuyambira pokhala pamwamba pamasabata onse a 3, idayamba kukhala yaikulu mlungu uliwonse.

Kenako, pa 2 Epulo, ndiwo masabata awiri apitawo, chinthu chodabwitsa kwambiri chidachitika. Potsutsana ndi zomwe ndimayembekezera, ndikutsatira madzulo okayikira komanso malingaliro olakwika ngakhale tili nawo), ine ndi bwenzi langa tidagonana ... Ndikutanthauza kulowa. Nditapusitsika pabedi mbolo yanga inali yolimba kwambiri. Adakumanabe kuyika pang'ono, koma atangochita ndikuyamba kuyenda chokwera ndi chotsika, zinali zosangalatsa - ndidajambulidwa mphindi 2. Kwa inu nonse omwe simunayeseko izi, ndikukuuzani kuti kupwetekedwa kwa nyini kumatha kukhala chinthu chabwino kwambiri. Zili ngati zidamangidwa kuti mbolo ituluke.

Zitatha izi libido yanga inapitiliza kwa nthawi yaitali. Zinali zovuta sabata yatha, ndipo Lachisanu ndinakumana ndi bwenzi langa, ndipo tinapezanso kugonana kosangalatsa kwambiri. Yokanidwa kawiri, nthawi yachiwiri chifukwa cholowera. Mmawa wotsatira, ine ndinali ndi imodzi mwa mitengo yayikulu kwambiri yomwe ine ndinayamba ndakhala nayo. Mphamvu ya libido ndi nkhuni zamphamvu zakhala zikupitiliza kumapeto kwa sabata ndi lero.

Iyi ndi nkhani mpaka pano. Nazi mfundo zanga zazikulu:

1) Nthawi yolaula ya miyezi ya 2 komanso kusasula ziwoneka ngati kofunikira kuti munthu ayambe kuchira. Zinali zovuta nthawi zina, koma ndimatha kudzidziwa ndekha kuti ndichite. Ndinali wotanganidwa ndi zinthu zina panthawiyo, zomwe zinathandiza maganizo anga kupeŵa malingaliro.

2) Munthawi imeneyi, libido idawonetsa zikhalidwe zabwino kwambiri, kuyambira rocket rocket mpaka kunalibe. Ndikukhulupirira kuti izi ndi zachilendo ndipo zimangokhala momwe thupi limasinthira mwadzidzidzi poyambitsa P & M.

3) Pambuyo pa miyezi iwiri, libido ikuwoneka kuti ibwerera mwakale, yomwe ndiyokwera, kapena nthawi yayitali kwambiri. Kusintha kwakukulu komwe ndidazindikira ndikuti, chifukwa cha zolaula, atsikana ambiri mumsewu amawoneka okongola ndipo adangondipangitsa kuti ndigone nawo. Izi sizinachitike monga momwe ndimaonera zolaula. Ndipo ndimadzimva kukhala wokonzeka kulandira ndi kusangalala ndi thupi la mtsikana “wabwinobwino,” ndipo ndimakhala womasuka kwambiri ndi thupi langa.

4) Pambuyo pa miyezi iwiri, ndinayambiranso zolaula kamodzi kokha, ndipo tsopano ndikufuna kupitiliza nthawi yayitali popanda izi. Ponena za kuseweretsa maliseche, ndakhala ndikuzichita kamodzi pa sabata. Ndikuganiza kuti izi sizowopsa, zitha kukhala zopindulitsa "kupitiriza makina kugwira ntchito"; ngakhale ndimatha kupitilira pang'ono, nenani milungu iwiri kapena iwiri iliyonse. Ndikachita maliseche, ndimagwiritsa ntchito pang'ono kuti ndisawononge mbolo.

5) Kukhala ndi bwenzi lomuthandizira kunali kofunika; ndizothandiza kwambiri ngati munthu apambana ndipo, ngati zizindikiro za nkhawa zilipo, monga momwe zinalili, ndikukhulupirira ndizofunikira. Adanenetsa kuti ayimirira pafupi nane ndipo sanandikakamize. Kuphatikiza apo, amakhala yekha (makolo ake amakhala atachokapo nthawi zambiri), zomwe zikutanthauza kuti titha kugwiritsa ntchito malo ake pamaulendo athu apakatikati opezera zogonana, popanda zovuta.

Ndiye mfundo yanga ndi yotani?

Mfundo yanga ndiyakuti ndizotheka, anyamata. Sindikuganiza kuti ndatulukanso m'nkhalango, koma ndikumva bwino kwambiri. Chinsinsicho ndikupeza msungwana, kuyimitsa kuseweretsa maliseche kwa miyezi 2 ndikumachita izi pafupipafupi (pafupipafupi zimadalira munthuyo, cholinga chake ndikukhala ndi libido yanu), komanso kupewa zolaula, ngati zingatheke kosatha. Kwanthawizonse. Zonse zomwe amachita ndizovulaza.

MUNGACHITE.

Ndili pa tsiku la 70. Ndikayang'ana m'mbuyo ndekha moona mtima, ndiyenera kuvomereza kuti pamene ndinayamba izi mwina ndinali ndi chidwi chachikulu chofuna "kuchita" kachiwiri. Ndinkafuna kuti chilakolako changa chogonana chibwererenso, ndipo ndinkafuna kukhala wokonzeka kuchitapo kanthu.

Koma lero, patadutsa miyezi iwiri, ndapeza kuti libido yanga sikukwiya.

Ndimamva chisoni kwambiri, chifukwa ndili ndi gawo lachinyamata limene ndimakonda kwambiri kuganizira za mkazi aliyense amene ndakomana naye, ndikupitirizabe kuona zithunzi zolaula zomwe ndimakonda, ndikukongoletsa, kukongoletsa, ndikumverera monga ndinasungunuka chifukwa ndinali wotentha kwambiri.

Ndikuwona tsopano — zonse zomwe zinali zachichepere. Ndi achichepere kukhala otanganidwa kwambiri ndi kumasulidwa kwa chiwerewere. Pambuyo pake, malingaliro onse amasanduka nthunzi, ndipo ngati simukukonda munthu amene muli naye, mumazindikira msanga m'maso mwawo, chifukwa fumbi la mngelo lomwe linakonkhedwa ponseponse ndi mamiliyoni a zaka zosinthika likupita… .POOF… ndipo mukuyang'ana moyo weniweni, womwe siwowoneka bwino nthawi zonse komanso wosangalatsa.

Kwa inu achichepere okwapula, "fumbi la angelo" ndi mankhwala, ndipo ndikuganiza kuti ndibwino kuganiza zodzutsa ngati mankhwala. Chifukwa imasokoneza zenizeni. Ndipo ife oyambiranso tonse tinayamba kuzolowera. Ndipo kenako kuzolowera. Ndipo zina mwazinthu zofunikira mthupi zidasokonekera, ndichifukwa chake tonse tili pano tikucheza patsamba lino.

Koma mfundo ndiyakuti, ndimamva ngati milingo yanga ndi madzulo kwanthawi yoyamba m'moyo wanga, ndipo ubale wanga ndi chikhalidwe changa chogonana ukusintha kukhala bwinoko. “Hei, kugonana sikunayenera kumeza umunthu wanga wonse! Ndi gawo chabe la moyo! ”

Osadandaula, horndogs. Makina amabweranso ngakhale mutakhala a pansy ngati ine. Masiku ano, nthawi zina ndimayenera kukhala mgalimoto kwa mphindi kapena ziwiri ndikafika kwinakwake chifukwa, ndili wokonzeka kuchita kanthu. Zinthu zamtunduwu sizinachitike kwanthawi yayitali. Zinthu zina zimachitikanso, koma sindilemba zonsezi, chifukwa sichofunikira kwambiri padziko lapansi.

Khalani pamenepo ndipo mukafika kumeneko. Khalani atcheru za izi. Ndikukhulupirira kuti mupezanso ndalama zatsopano, chifukwa mudzakhala olimba, komanso omasuka ndi inu nokha, ndikudziyang'anira nokha, ndipo, amuna, izi ndizabwino kwambiri.

[Awonjezera] Ndikuganiza kuti nthawi yayitali yosiya kugonana ndiyo njira yabwino kwambiri. Mwangozi ndinachita chinthu choyambitsanso kugonana nthawi ndi nthawi. Ndinkachita PMO kapena MO kwa masiku angapo, kenako ndinkakhala osachitapo kanthu kwa sabata imodzi kapena ziwiri. Ndikabwerezabwereza kwa chaka chimodzi kapena kuposerapo. Sindinaone kusintha kulikonse. Ndikuganiza kuti zinthu zinaipiraipira kwambiri.

Sindinayambe kumva ngati zinthu zikuchira mpaka nditasiya PMO ndikudutsa nthawi yayitali. Patatha mwezi umodzi kapena apo ndidayamba kuwona zosintha zina zabwino. Tsopano ndatsala ndi miyezi iwiri ndikusintha kwambiri.

(Tsiku 44) Tsiku lililonse, kukhwima kwanga kwa m'mawa kumakhala kolimba kwambiri. Ndikadzuka, ndimakhala nditaledzera kwambiri. Uku ndi kumva kwatsopano kwa ine; sindinamvepo chonchi kale. Ndikadzuka manja anga amakhala odziyimira pawokha koma ndimadziletsa ndikupewa kudziseweretsa maliseche. Pa tsiku la 40 ndinali ndi kukhwima kwamphamvu kwambiri komwe ndingakumbukire m'moyo wanga. Kunali KWAULERE!!! Tsoka ilo, sindinathe kukana chilakolako changa chodziseweretsa maliseche, ndipo ndinapita kukafika pachimake (palibe zolaula). Tsiku lonselo, ndipo ndinamva mahomoni anga akusokoneza malingaliro anga, nawonso. Ndinali wokhumudwa pang'ono pa tsiku la 41, pafupifupi ndikuvutika maganizo pang'ono. Umenewo ndi mkhalidwe wamaganizo womwe sindinakhalepo kuyambira nditayamba vutoli, koma tsopano ndikayang'ana m'mbuyo pa moyo wanga pamene ndinali kuchita PMO ndinali nawo kwambiri. Maganizo anga anakwera kwambiri pa tsiku la 42 ndipo ndikuganiza kuti nthawi inangopita mofulumira kuyambira pamenepo chifukwa zikuwoneka kuti lero ndi tsiku la 44. Ndinadzuka ndi kukhwimanso lero ndipo sindinathe kuletsa kuseka mokweza. Ndikumva ngati ndikuchita nkhanza kwambiri, moyo suyenera kukhala wosavuta chonchi, koma ulidi ndipo yankho lake linali pomwepo pamaso panga nthawi yonse!!! DOH =)

[Zambiri] Ndikuganiza kuti ndili mu nthawi yanga yokhazikika, ngakhale ndikuyamba kuwona kuwala kumapeto kwa ngalande. Ndadzipereka kwathunthu kuti ndisagwiritse ntchito zolaula. Kunena zoona, sindingathe kudzichitira ndekha izi tsopano, popeza ndaona kusintha kwabwino komwe kusiya kwabweretsa. Nditadzuka nditagona, ndimangofunika kupeza njira yomasuka. Sindingakumbukirepo kuti ndinagona mwamphamvu chonchi, ndipo sindinkadziwa choti ndichite nazo. Pamene ndikupitiriza njira iyi ndikuganiza kuti ndiphunzira momwe ndingathanirane nazo. Ndili ndi zaka 22, ndipo ndakhala ndikuonera zolaula kuyambira ndili ndi zaka 15, makamaka bola ngati ndakhala ndikugonana. Ndizodabwitsa kuti kugona kwanga kumakhala kolimba tsopano kuposa momwe kunalili kusukulu yasekondale, koma ndikukhulupirira kuti zolaula zidandithandiza kwambiri pa neurochemistry yanga pamene ndinali kukula.

Ndikudziwa kuti ndidakali pansi pompano chifukwa ndizomwe ndimatulutsa thupi langa. Ndikakonzeka, ndidzadziwa. Pansi panga panali poyipa mbolo yanga. Sindikuganiza kuti ndidakhala ndi zosankha mpaka tsiku la 30 kapena kupitilira apo, komanso m'mawa. Masabata oyamba a 2-3 adachepa koma sindidasamale kwambiri. Ngati mukukumbukira, ndimavutika kusiya zolaula kangapo izi zisanachitike, kotero ndinakumbukira magawo oyamba, omwe anali ofanana. Popita nthawi, ndidayamba kuyambiranso, nthawi zonse, osayambitsidwa ndi chilichonse. Ndipo mbolo yanga idatsikanso ndikubwezeretsanso girth. Zosinthazi zidakhala zolimba komanso zowonjezereka. Tsiku 40 Ndinadzuka ndipo ndikanakhoza kubaya winawake ndi chinthucho. Ndipo sizinali m'malingaliro mwanga zenizeni mpaka pano.

Kuyambira tsiku la 40, malingaliro anga adabwerera mwachangu, ndipo ndidachulukitsanso kudzipereka kwanga - osakhudza kwambiri mbolo yanga masiku angapo, nthawi. Ndikuganiza kuti zochitikazo zikuthandizadi pankhaniyi. Komabe, zovuta zanga sizinabwerere ku mphamvu yomweyo, zomwe ndizokhumudwitsa, koma ndikudikirira. Ndakhala ndikumwa moledzera tsiku lonse tsiku lililonse sabata ino, chifukwa chake mwina zimachokera pamenepo. Sindikumwa kwambiri. Nditha kuchepetsa kumwa sabata yamawa kuti tiwone zomwe zichitike pamenepo.

Ndidzayang'ana malangizo okhudza kuyenda kwa mphamvu ndi maliseche , koma mwina ndidzakhala chete kwa nthawi yayitali. Pamene ndinayamba izi ndimaganiza kuti sipangakhale njira yoti ndikwanitse masiku 30, koma tsopano ndikufuna kupatsa thupi langa chikondi ndikulipatsa nthawi yochuluka momwe ndingafunikire. Pagulu komanso m'maganizo, ndakhala ndikuchipha, kotero sindikufulumira konse.

[March] Ndinayamba kudziseweretsa maliseche ndili ndi zaka pafupifupi 12-13. Banja langa linatha nthawi yomweyo ndipo mwina ndinkagwiritsa ntchito kudziseweretsa maliseche ngati njira yothawira zenizeni. Nthawi zonse ndakhala wamanyazi ndi akazi koma zikuwoneka kuti ndimakonda kwambiri. Ndikuganiza kuti chizolowezichi chikugwirizana ndi mantha anga oti ndikhale pachibwenzi chenicheni.

Bwenzi langa lapamtima linali lopweteka kwambiri atazindikira kuti ndinali ndi zolaula. Ndinadziletsa ndekha ndipo ndinanena kuti izi zinali zachilendo, koma anakhumudwa kwambiri atapeza kalata yokhudza kugonana kwa foni. Chiyanjano chinatha pambuyo pa zaka 5 ndipo kuledzera kwanga kunakhala koipitsitsa pambuyo pa izi. Panopa ndili ndi zaka 31 ndipo ndikukumana ndi ED komanso nkhawa pamene ndikugonana. Anasiya kutentha kwa masabata a 2 apita pambuyo polephera kugona ndi msungwana wabwino kwambiri.

Ndinayambanso kugwiritsa ntchito mankhwala a nicotine a 2 apitalo kotero ndikukumana ndi zozizwitsa ziwiri: Miyendo yopanda mpumulo, kugona koipa, mkwiyo, kupanikizika ndi kusungulumwa. Pazifukwa zabwino ndili: Kuphunzitsa zambiri, kumayambiriro kwa kama, kugona kwambiri ndi mphamvu zambiri. Zikuwoneka ngati kumverera kwanga kuli ponseponse mpaka pansi.

[Meyi] Iyi ndi nthawi yanga yachiwiri yoyesera kuyambitsanso mowa, ndipo ndinakhala pafupifupi milungu inayi nthawi yoyamba. Pa nthawi yoyambitsanso mowa ndinadzisamalira bwino mwakuthupi komanso m'maganizo. Zingamveke ngati zopusa koma nthawi ina ndinayamba kudzilemekeza. Anthu anazindikira zimenezo ndipo ndinalandira ndemanga zabwino kuchokera kwa anzanga, abale ndi atsikana. Nthawi ino ndidzasiya kumwa mowa kwathunthu panthawi yoyambitsanso mowa. Sindikutenga mwayi uliwonse nthawi ino popanga zisankho zopusa ndikamwa mowa.

[Kumapeto kwa Julayi] Tsopano ndakhala wopanda PMO kuyambira tsiku loyamba la Julayi, inde pafupifupi mwezi umodzi. Ndizoseketsa momwe izi zimagwirira ntchito, koma ndakhala ndikukopeka kwambiri ndi atsikana. Ndinakumana ndi mtsikana wokongola kwambiri milungu iwiri yapitayo ndipo tinagonana bwino popanda kufika pachimake. Mavuto anga okhudzana ndi ED anali atangotha ndipo zinachitika mwachibadwa.

Tinakumana ndipo tinasambira pamodzi pagombe masiku angapo kenako. Ndinayenera kukhala ndekha m'madzi ozizira titatha kumpsompsona za maminiti a 5, ndisanayambe kuyenda pamtunda wambiri. Iye ankaseka ndipo akusangalala ndi zochitikazo podziwa kuti ndikuyesera kuti ndisamangidwe. 😉

Kuyambiranso kumeneku kwakhala kosavuta kuposa koyambirira, ndipo ndikuyandikira mbiri yakale yamasabata a 4 PMO aulere. Ndinali ndikumverera kwachilendo m'miyendo yanga patatha masiku O osagonana, koma tsopano zapita.

Mmodzi mwa makoleji anga adati ndikuwoneka kuti ndili ndi vuto lochepa (sakudziwa za njirayi) koma kuti amakonda mbali yanga. Mwinamwake chinthu ichi cha PMO chinangondipangitsa ine kukhala pussycat wabwino ndi wokhumudwa? Kugwa uku ndikupita kusukulu kuti ndikamalize digiri yanga ya masters. 🙂

Khalani nawo! Nthawi yayitali ED, koma ndinapambana usiku watha (self.NoFap)

LINK : yoperekedwa ndi xstarxstar masiku 18

Ndili pakati pa makumi anayi ndipo ndakhala ndi ED pafupifupi zaka 10, zovuta (kutanthauza kuti ma med a ED amangogwira bwino… nthawi zambiri osagwira) pazaka 5 zapitazi.

Poyambirira, ndimaganiza kuti ndimapita masiku 30 osayesa kugonana ndipo palibe O (ndipo palibe PMO malinga ngati zingathetsere ED), koma chinthu chimodzi chidatsogolera usiku watha nditapita kukapereka chiwonetsero changa ( woyamba wake kuyambira pomwe sindinayambe PMO… wakhala akundithandiza kwambiri ndipo adaganiza zopewera nane koma ndimadziwa kuti azimva kufunikira pakadali pano, choncho ndidadzipereka ndipo ndimalimbikira).

Ena pogawana zomwe zitha kukhala zothandiza, koma mutha kudumpha ndime ngati izi zikukuvutitsani: Sindingamulole kuti andigwire kumaliseche popeza sindinkafuna kuloza dzanja langa ndi lake… ndimangofuna kuti ndikhale ndi chilimbikitso cha kumukakamiza ndipo, pamapeto pake, PIV ndikadakhala kuti ndidayimilira mokwanira. Ndimasiyana kuyambira 80-100% nditaimirira ndikusewera mozungulira ndipo ndimakhala pafupifupi 80-90% nthawi yayitali ya PIV… ndimagawo 100%.

Mfundo yofunika: Sindinakwanitse kuchita izi kwa zaka zosachepera 7! Ndipo zinali zodabwitsa. O anali bwino kwambiri kuposa mankhwala anga omaliza (othandizira mankhwala) PIV ... ndipo anali bwino kuposa PMO wanga womaliza. Malangizo anga anali pang'onopang'ono. Ndinali womvera kwambiri. Chilichonse chimakhala bwino. Ngakhale ndinali ndi mantha / nkhawa kuti ndimakhala wofewa nthawi iliyonse, ndimatha kukhala "munthawiyo" ndikumayang'ana iye.

Ndikudabwa ndikusintha komwe ndawona m'masiku 17. Ndili ndi mwayi kuti kusintha kukuwoneka kuti kukubwera mwachangu. Ngati mukukayikira, ganizirani zolinga zanu ndipo DZIWANI kuti mungazikwaniritse… .dzipanikizani ndi pulaniyo ... Musapereke zifukwa ...… kupeza zomwe mukufuna, osati zomwe ubongo wanu ukukuwuzani zomwe mukufuna munthawi yochepa kufooka.

Ndili kumayambiriro kwa njira yayitali kuti nditulutse ED m'moyo wanga. Ndizosangalatsa kuwona kupita patsogolo, koma nditsatira. Palibe P ndi kusintha kosatha. Palibe fap malinga ngati zimatenga… .ndipo zochepa zochepa pambuyo pake.

Monga wina adatumizira, kondwerani munthu wotsatira ndikuuzeni adut YBOP ndi tsambali. Ndawonapo madotolo angapo ndipo ndawononga masauzande ambiri pamaulendo akuofesi, mankhwala osokoneza bongo komanso kuyesa. Maphunziro atha kuyamba ndi inu.

TLDR: PIV w / o woyesa bwino woyamba m'zaka 7… atangotsala masiku 17 okha. Tsatirani dongosolo lanu ... izi zimagwira ntchito

Zinanditengera pafupifupi milungu itatu kuti ndibwerere ku mphamvu zonse. Mpumulo waukulu! Ndipotu ndikuganiza kuti ndili bwino kwambiri tsopano kuposa kale. Ndimakhala nthawi yayitali ndipo ndimakonda kwambiri masewero a foreplay ndi zina. Mwina zimenezo zimabwera ndi ukalamba. Ndani akudziwa? Ndimadziona kuti ndine wamwayi. Komabe ndikufuna kudziwa ngati pali kusiyana pakati pa munthu wazaka za m'ma 30 ngati ine, yemwe amaonera zolaula kwambiri kwa chaka chimodzi kapena kuposerapo, poyerekeza ndi munthu amene anayamba ali wamng'ono ngati 13.

Ndikudabwa ngati amuna omwe adayamba achicheperewa ndikupitilizabe kugwiritsa ntchito kwambiri zaka 10 kapena apo sangakhale omvera pazowona. Kodi ndizotheka? Kutengera ndi ndemanga zomwe ndawerenga kuchokera kumawebusayiti ena ndikuganiza kuti 'ayi.'

Chipambano!

Moni nonse. Ndakhala ndikuchita PM kwa miyezi iwiri tsopano . Ndinaonana ndi mkazi wanga tsiku lina ndipo ndinatha kupitirizabe kukhwima kwanga nthawi yonse ndi iye ndipo ndinathetsa nkhawa yanga yokhudza momwe ndimagwirira ntchito! Ndinakwanitsa kugonana bwino ngakhale ndilibe kondomu koma izi zinali zopambana pambuyo pa zolephera zambiri zakale. Sindinawonenso zolaula. Zabwino zonse kwa ena onse!

Zosintha ndi ED

Mzere wanga wakale usanachitike uwu unali wautali kwambiri pa masiku 19. Ngakhale kuti ndinabwereranso, ndikumva ngati ndikupitabe patsogolo kwambiri. Pa tsiku la 7 la mzerewu, masiku awiri apitawo, ndinakumana ndi mtsikanayu. Zotsatirazi zitha kukhala NSFW pankhani yoyambitsa kubwerera, koma ndiyesetsa kunena mosapita m'mbali komanso osafotokoza kwambiri.. lol.. (LINK)

Kukula kwa zaka ndi zaka izi zisanachitike kwandipangitsa kukhala kovuta kuti ndikhalebe ndi erection panthawi yogonana, makamaka ndi kondomu. Komabe, ndikakhala ndi msungwana uyu, ndimatha kukhala ndi erection kwa nthawi yonse yomwe ndimafuna. Tidasinthira m'malo 4 osiyanasiyana ndipo ndimatha kukhala olimba ngakhale ndikutulutsa ndikutenga nthawi yathu ndikusamukira kumalo ena. Komanso, ndinali wovuta kwambiri mkati mwake ngakhale ndi kondomu ndipo ndinamupangitsa kuti azikhala ndi nthawi 4 m'malo osiyanasiyana a 4, makamaka ndikungolowera komanso kuuma. Chodabwitsa, sindinabwere masiku asanakwane. Ndinatha kudziletsa ndikuganizira zakumusangalatsa, ndikudzilola nditafika pomwe ndimamva kuti ali ndi O zabwino zingapo kale. Kumvetsetsa ngakhale kondomu kudali kodabwitsa, ndipo zimayesetsa kuti zisabwere mwachangu.

Titapuma pang'ono, ndinatha kuthamanga kwambiri mwamsanga ndikungondipsompsona ndikukupsompsona. Kuzikhazikitsa posakhalitsa chiwonongeko monga chonchi chisanachitike kwa ine nthawi yayitali. Tinatha kuyendanso ndi kondomu kachiwiri ndipo zinali zodabwitsa popanda nkhani za ED komanso zovuta zokhudzana ndi maganizo anga zomwe ndinamva m'thupi langa lonse.

Nthawi yonseyi ndidasinthidwa ndikumukonda kwambiri komanso kulumikizana naye, osati zowoneka zokongola zake zokha. Imeneyi inali gawo lochedwa kukondana, osangoyang'ana, ndipo ndinadzipereka kwathunthu kumalingaliro akuthupi oti ndikhale limodzi naye. Sindinayese kudzichotsa, ndinali kulumikizana kwambiri ndi iye.

Izi zandisangalatsa kwambiri ndipo ndamva ngati njira yochiritsira ikugwira ntchito. Ndili ndi zaka 34, ndipo ndinali ndi kukayikira kale ngati vuto langa la ED lidzachira, koma chomwe ndingakuuzeni ndikukhulupirira njira imeneyi, pamapeto pake ipereka zotsatira zabwino. Pitirizani kumenya nkhondo yabwino, anzanga odziwa bwino ntchito!

LINK – Nkhani yomaliza ndi yakuti ndakhala ndikuchita zibwenzi zambiri zogonana m'moyo wanga, koma nthawi zonse ndakhala ndikukumana ndi mavuto: kutanthauza kuti zinali zovuta kwambiri kuti ndibwere popanda kukakamizidwa ndi manja . Pa nthawi yogonana ndi nyini ndinkabwera kamodzi ndili pamwamba ndipo nthawi zingapo ndikakhala ndili kumbuyo. Nthawi zambiri ndinkayamba kufooka thupi ndisanabwere. Nthawi zonse ndimaganiza kuti izi zinali chifukwa cha kutopa kwa thupi.

Chifukwa chake nditayamba nofap ndayamba kucheza. Timagonana mwina kamodzi, kawiri pa sabata ndipo ndakhala ndikudabwitsidwa momwe ndimamvera ndikulimba komanso momwe ndimamverera ndi membala wanga. Ndakhalanso wokhoza kubwera kangapo pamwamba. Dzulo lino ndimayenera kumenyera nkhondo kuti ndisabwere, kuti ndithe kumusangalatsa. Mosakayikira kunena kuti iyi yakhala mphotho yayikulu kwa ine, koma zimandipatsa zinthu zatsopano zomenyera komanso kuphunzira.

Komabe ndikupeza zovuta izi, makamaka kuwonera zolaula, nthawizina ndimayang'ana mu nsfw-subreddit, koma ndimachedwa mwamsanga. Zolinga zovuta kwambiri zimachitika pamapeto a sabata pamene muli ndi maulesi amenewo osapindulitsa. Ndayendetsa njinga yanga yamakono lero, choncho mwina nthawi yotsatira ndimatha kukwera, kapena kugunda Alps kuti ndiyende! Khalani olimba, khalani owona.

Nofap kwa miyezi 4 (nthawi 1 m'miyezi ya 5) ED yapita.

Dinani dzina langa, ndipo werengani zina zanga polemba nkhani yonse.

ED tsopano yatha ndipo ndimakonda kugonana maola 24 pa tsiku, masiku 7 pa sabata ndipo ndimatha kuigwira popanda vuto. Ndipo ndimayigwiranso ntchito tsiku ndi tsiku, n'zovuta kufotokoza. Koma ndikumva kuti ndili ndi moyo. Sindinachiritsidwe kwathunthu nditagona pansi. Nthawi zina ndimatha kuigwira, koma mbola yanga sinali yolimba. Ndipo ndinkamva chilakolako chochepa cha kugonana. Koma ndinali ndi chilakolako. N'zovuta kufotokoza. Tsopano zonse zili bwino. Choncho pali chiyembekezo kwa anthu oipa kwambiri..

Kodi mawonekedwewa amathandiza bwanji?

Zaka 29 ndili ndi zaka 17 za MO (kuyambira zofewa mpaka zongoganizira) ndi zaka 12 za PMO zikukula kukhala zolaula zoopsa/zonyansa. Ndinayamba kutaya chidwi ndi kugonana kwenikweni. Ndinkaona kuti kudzikundikira ndi kumasuka ku zolaula nthawi zonse kumakhala kolimba kuposa kugonana. Zithunzi zolaula zimapereka mitundu yosiyanasiyana yopanda malire, ndimatha kusankha zomwe ndikufuna kuwona panthawiyo.

Kuthamangitsidwa kwanga kochedwa kunakhala koipa ndipo nthawi zina sindinathe kutulutsa mawu. Izi zidapha zokhumba zanga zomaliza zogonana.

Pambuyo pake zolaula zanga zinali zoyipa kwambiri kotero kuti ndinkafuna kusiya. Ndinawonera zolaula kwa maola angapo, ndikuchita zolaula kangapo ndipo ndimamva kuti ndikufuna zina zambiri. Ndinkadziwa kuti ndinali ndi vuto ndikulemba "zolaula" pa google ndikuwerenga nkhani ndikufuna kuyamba PMO kupewa. Ndinabwereranso kangapo koma zinali kugwira ntchito.

Patsiku 70 (wopanda zolaula, zokongoletsa, maliseche kapena zogonana) za NoFap streak iyi ndimamva kuti ndapezedwa ndipo ndikudziwa kuti nditha kugonana tsopano bwino. Ndikukhulupirira kuti kulimbana kwanga ndi zilakolako zowonera zolaula kudzapitilira chifukwa ndakhala ndikugwiritsa ntchito zolaula kwanthawi yayitali koma ndatsimikiza mtima kuti ndizipewa zolaula.

Ubongo wanu umadzikakamiza kuti uwonjezere kutulutsa kwa dopamine. Kugonana kumatanthauzidwa monga momwe ubongo umafunira, ndipo kumawayankha. Omwe amamwa mowa fappers ndi odziteteza okhaokha osati ogonana amuna kapena akazi okhaokha. Kambiranani.

THUTA YOYAMBA:

Ndinazindikira kuti ndimagonana ndekha kwa zaka zingapo. Ndinanenanso zomwezo, kugonana ndi atsikana enieni sikunandichitire ine patatha zaka 15 za pmo. Nthawi ina m'moyo wanga ndimatha kugonana ndi atsikana, kenako ED amakhala limodzi ndi nkhawa zantchito. Ine ngakhale sindingagonepo ndi munthu wina. Zokhumudwitsa ngati fuck.

Kenako zinthu zina zinachitika ndipo ndinadzuka tsiku lina ndikunena kuti, ayi ndikufuna mnzanga ndikukhala ndi ana anga ndi mkazi amene ndimamukonda. Pamenepo ndi pamene ndinayamba nofap, ndipo ndinapita kukatenga script ya mankhwala a ED. Sindinafikeko, ndikugwiritsabe ntchito mankhwalawo, koma ndili ndi SO (osati ena ofunika) ndipo moyo wanga uli bwino nthawi 1,000 kuposa momwe unalili zaka ziwiri zapitazo.

Komanso dziwani kuti ndakalamba, 40. Ndikuganiza kuti ndizosavuta kwa anyamata kuti ayambirenso. Mumaziwona pano nthawi zonse. Zabwino zonse kwa inu!

Zomwe zimapangidwira ED zatha

Ndikufuna kugawana nanu anyamata ndichangu mwamsanga.

Ndakhala ndikutsata mtundu wazomwe ndidapanga ndi mahule kwa nthawi yopitilira chaka tsopano.

Ndili ndi spreadsheet ndi erection iliyonse, yowerengedwa kuchokera ku 1 mpaka 10.

Nthawi zambiri ndinkakhala ndi zolakwika kuyambira 3 mpaka 7. Nthawi zina sindinkatha kuzimva konse ndipo nthawi zina sindinkatha kutero chifukwa zimatsikira m'malo ena.

Tsopano nthawi zonse ndimadzuka. Kugonana kwanga nthawi zonse kumakhala kwa 7s, 8s ndi 9s. Pa tsiku la 20 la kuyesa kwanga komaliza kuyambiranso kugonana, sindinathe kupirira ndipo ndinapita kwa hule. Kugonana kwanga kunali kwa 10. Ndinamva kuti mbola yanga iphulika.

Nthawi yogonana ndi munthu wosafuna kugonana nayonso ndi yochepa kwambiri. Ndakwanitsa kugonana katatu m'maola atatu, chinthu chomwe sichinali chotheka chaka chapitacho.

Sindikusowa Dick wanga kuti ndiyamwe kuti izikhala yovuta. Zimakhala zovuta tikangoyamba kuvula zovala zathu ndikukhudza wina ndi mnzake. Sindikufunanso hule loyang'ana zolaula (monga kale). Nditha kuzipeza ndi zokongola, zopanda pake, zopanda pake, zowonda, ndi zina zambiri.

Ndimasangalala ndi kugonana kuposa kale. Tsopano ndili pano pomwe ndimakonda kugonana ndi zolaula (zinali njira ina posakhalitsa).

Ndikuwonanso kuti ndizosavuta kuyankhulana ndi atsikana. Sindikumva nkhawa iliyonse. Dzulo ndinapita kwa mtsikana wina ku bar ndipo tinakambirana bwino kwambiri. Sindinkachita mantha ndipo tikadatha kulankhulana kwa maola ambiri ngati ndikufuna.

Sindikuganiza kuti ndiziwoneranso zolaula m'moyo wanga. Ndikudziwa kuti ndikatero ndiye kuti ED ibwerera.

Masiku 89 (pafupi kwambiri ndi 90). ED akugonjetsedwa. Nkhani yanga.

Ndinaganiza kuti yayandikira masiku 90 kotero ndikhozanso kukalembera.

Chiyambi: 31, mwamuna, wokwatira, wakhala ndi SO kwa zaka zoposa 6. Ndinadwala matenda a ED kwa miyezi pafupifupi 6 ndisanayambe nofap. Nkhani yanga yoyamba ndi chiyambi changa:

http://www.reddit.com/r/NoFap/comments/xvs9j/18_days_in_and_an_intro/

Ndazindikira kuti ndizotheka kuyanja mobwerezabwereza kangapo. Ndinagunda 3 flatlines ndisanachiritse kwamuyaya. Chiwonetsero choyamba chinali kuyambira masiku 0-28, chachiwiri chinali kuyambira masiku 31-38, chachitatu chinali kuyambira masiku 47-52.

http://www.reddit.com/r/NoFap/comments/yi9ly/day_28_suffered_from_ed_progress/

http://www.reddit.com/r/NoFap/comments/yq7ed/day_32_another_flatline_after_overcoming_ed_has/

http://www.reddit.com/r/NoFap/comments/z2ss0/day_39_recovering_from_second_flatline_ed_issues/

http://www.reddit.com/r/NoFap/comments/zm5go/49_days_i_thought_i_had_recovered_but_another/

Kuchokera kumapeto komaliza libido yanga yakhala ikukula ndikukwera. Mkazi wanga ndi ine tidazichita kanayi sabata yatha. Izi sizikadachitika miyezi isanu ndi umodzi yapitayo. Ndikumva ngati ndili pasukulu yasekondale momwe ndimaperekera libido komanso ma boners osasintha.

Zinsinsi zilizonse? Palibe kwenikweni. Pambuyo popewera kukula ndachita izi:

Kutenga multivitamini (vitamini C ndi mafuta a nsomba)

Kugwiritsa ntchito 2-3x pa sabata (nthawizina ndimasowa izi koma ndimayesera kuchita masewera olimbitsa thupi kulikonse komwe ndingathe.

Pali omwe amati sungayang'ane zithunzi zilizonse kapena kuwerenga chilichonse chomwe chingakhale choyambitsa. Mmawu a munthu wandale wodziwika bwino "Malarky!". Ndakhala ndi nthawi yochuluka pazinthu zophunzirira zachiwerewere / zogonana kuyambira pomwe ndidayamba nofap ndipo pomwe ndapeza zosankha zambiri kuchokera kuzinthu zomwe ndaziwona pamenepo, sindimalola dzanja langa kupita kumeneko. Ndinawasungira kuti akhale mkazi wanga. Zonse ndizodziletsa, ndipo mukakhala nazo, mutha kuyang'ana pazoyambitsa zilizonse zomwe mukufuna.

Kwa omwe akuvutika ndi ED, perekani mayesero. Izo zinapangitsa moyo wanga kugonana bwinoko kuposa momwe ine ndimaganizirapo kuti izo zikanakhoza kukhalira.

LINK ya nyenyezi ya xstarx

Nkhani yanga: Ndidayamba Meyi watha kuti ndikonze DE ndi ED. Sindinachiritsidwe kwathunthu, koma zinthu zili bwino kwambiri ndikupitilira (pang'onopang'ono) kukhala bwino.

Sindinakhale wangwiro. Ndinapita milungu yoyamba ya 2.5-3 yopanda PMO kapena kugonana. Kenaka ndinayamba kugonana ndi mkazi wanga (kuphatikizapo O) ndipo ndinapeza kuti DE yanga yapita ndipo sinapite. Inde! Zinali zopweteka bwanji. Idafika povuta kwambiri. Ndipo ED yanga idasintha bwino. Chifukwa chake, kusintha kwakukulu kwakanthawi kochepa.

Pamenepo, ndinapitiliza wopanda PM, koma ndimagonana pafupipafupi ndi mkazi wanga (kuphatikiza O). Nthawi zina ndimamwa mankhwala a ED (mwina 1x pa sabata pomwe ndimafuna kukhala wolimba kwambiri ... mosiyana ndi zosintha za 20-80% zomwe ndimakhala nazo popanda mankhwala… .BTW, pasanakhale PMO, ndimayenera kugwiritsa ntchito mphete ya tambala kuphatikiza 40mg Cialis (2x max analimbikitsa dose) ndipo ndimavutikabe ndi PIV. Kuphatikizidwa ndi DE, izi nthawi zambiri zimakhumudwitsa kugonana).

Wanga ED adakhala bwino kwa mwezi umodzi kapena iwiri, koma osati pafupi ndi ungwiro. Zokwanira kuti zimatha kugwiritsidwa ntchito ndi mankhwala ndipo PIV imatha kuchita popanda mankhwala. Ndinalibe mankhwala PIV nditamwa pang'ono kangapo. Sindinathe kuchita izi kwa zaka 5-7 ngakhale ndimankhwala.

Kenako zinthu zinalephereka pang'ono. Ndinabwereranso pang'ono ndikuonera zolaula zosavomerezeka (zithunzi zopanda pake ... .palibe cholimba cholimba komanso palibe kanema). Nthawi zonse ndimakhazikitsanso baji yanga ndikupita patsogolo. Nditabwereranso, zithunzi / zolaula zolaula zakhala ndi gawo laling'ono popeza ndatha kupewa zolaula / zithunzi mosavuta kuposa momwe ndidakwanitsira kukana kupita kuzopeka. Palibe izi zomwe zachitika zochuluka kwambiri, koma zachitika ndipo ndikutsimikiza zandibwezeretsa ndikamaliza.

Kutengera ndi zomwe ndikudziwa pamachitidwe opatsa mphotho ambiri (potengera kuwongolera anthu), mphotho zapakatikati nthawi zambiri zimapatsa mphamvu zowonjezera kuposa mphotho zokhazikika. Tsopano ndikudzifunsa ngati "ndandanda" yanga yapakatikati / yosasintha / yosasintha yomwe idakhudza ubongo wanga zomwe zidandipangitsa kukhala zovuta kwambiri kwa ine kuposa momwe angaganizire chifukwa chobwerezabwereza pang'ono zomwe ndidakhala nazo.

Mulimonsemo, masabata angapo apitawo nditabwereranso pazithunzi zopanda pake, ndidaganiza kuti ndiyenera kupita molimba ... .ndipo sindinachite chilichonse ngakhale nditagonana ndi PIV. Kuyambira pamenepo, palibe chiwonetsero, palibe PMO, koma ndikugonana ndi PIV ndi mkazi wanga za 1-2x / sabata (inali 2-4x / sabata nthawi yachilimwe). Ndiyimitsa chisanachitike.

Nthawi yoyamba kapena ziwiri, ndinadzipeza ndekha pafupi ndi chiwonongeko, koma ndasankha kuti ndisadzachitenso izi ... kotero ndikungosangalala nazo kwa kanthawi, ndikuyang'ana zokopa, ndikuyimitsa (… ndikuonetsetsa kuti ndikupereka iye O m'njira zina). Ndizovuta chifukwa tsopano ndizosavuta kwa ine kutulutsa chiwerewere ndipo ndimakhala ndi ulamuliro (nthawi zambiri) ndikamayang'anira. Popeza kuti ndinkatha kulamula nthawi ya PIV koma kenako ndinataya mwayiwo, kukana kuyeserera kwamasewera kumatenga mphamvu yayikulu.

Ndizosachedwa kunena ngati dongosolo langa "lopanda mawonekedwe" likuthandizira. Ndakhala ndi chimfine choipa kwa pafupifupi sabata kotero sitinachite chilichonse ... koma PIV yochepa yomaliza, ndinali ndi erection yolimba kuposa masabata apitawa ndisanaganize zothana ndi ziwonetsero zonse. Ngati sindikuwona kusintha kuchokera pakadali pano pofika kumapeto kwa chaka, ndiye kuti ndisintha kuti ndileke.

Komanso, ndidakhazikitsa K9 kuti izindithandiza kupewa kuwonera "osalakwa" zithunzi zofewa. Sindikulakalaka kuyang'ananso pamavuto (kapena pavidiyo), koma zithunzi za akazi okongola akadali zojambula (zopanda kanthu kapena ayi). Ndizovuta kufotokoza ndipo zimawoneka zopusa kuzilemba, koma ndi zomwe zili.

Ndili ndi mawu achinsinsi a kuyika kwanga kwa K9, koma kuyika mawu achinsinsi ndikwanira kuyimitsa kayendedwe (mwina mpaka pano - ndipo ndikuganiza kuti ndikupita patsogolo. Choyambitsa changa chimangowona chithunzi cha msungwana wokongola kenako ndikusambira mosavuta / mwachangu kupita ku umodzi mwamtundu wofewa). Chifukwa chake, chakhala chinthu chopindulitsa ngakhale ndingathe kuchilambalala ngati ndikufuna.

Ngati zikuyenda pang'onopang'ono kuposa momwe mukufunira, fufuzani momwe "mwakhalira" mwakhala mukufunafuna PMO. Ndikuganiza kuti kubwereranso kwakanthawi ndi kwakanthawi kumawononga kwambiri kuposa momwe anthu ambiri amazindikira. Ndipo, ngati mwalola chilakolako chogonana (kapena kugonana kwenikweni), ndinganene kuti ndichotse kapena ndichepetsereni. Aliyense achita mosiyana ndipo muyenera kupeza zomwe zikukuthandizani. Nthawi zina imakhala njira yochotsera… kwenikweni.

Zabwino zonse.

Morgankane

Sindinalembepo pa forum iyi kale koma lero ndi tsiku la 90 kwa ine, ndipo ndikungofuna kukudziwitsani kuti izi zikugwira ntchito bwino! Kupeza forum iyi ndi chimodzi mwa zinthu zabwino kwambiri zomwe zandichitikirapo. Pewani PMO ndipo mudzakhala bwino. Sindingakhulupirire kuti ndi anyamata angati omwe ali ndi vuto lomweli, P ali paliponse masiku ano. Nditawerenga koyamba zolemba pano, ndinazindikira nthawi yomweyo kuti ichi ndi chomwe chinayambitsa mavuto anga, ndipo ndachipewa kuyambira pamenepo. Sindikubwerera m'mbuyo. Ndikufuna kukuthokozani chifukwa chogawana nkhani zanu, zakhala chilimbikitso chachikulu kwa ine.

Yambani, yambitsani ndi kuyambiranso! Kugonana kwachiwiri palibe ED! (Ndabweranso)

BWINO - Kugonana kwachiwiri palibe ED

Ndiwo anyamata. Monga nthawi yotsiriza yomwe ndinagonana kachiwiri m'moyo wanga wopanda ED. Ndili ndi 100% nthawi yovuta 100%, kuyambira pachiyambi pomwe. Tsopano ndikhoza kuchita zambiri, osati muyezo wamishonale, koma kumbuyo, enawo. Zinthu zomwe kwa ine zinali zosatheka kale.

Ndinadziwa kuti ndiyenera kupita nazo chifukwa m'masiku omaliza ndinayambiranso. Ndingadziwe bwanji kuti ndiyambiranso? Nditha kupeza zosankha masana, ndimalingaliro ndekha komanso matabwa ammawa. Sichiyenera kukhala ndi masauzande chikwi masana - komabe, m'masiku oyamba ndimakonda kukakamiza erection kuti ndiwonenso ikugwiranso ntchito! Pambuyo poyambiranso, zochepa zokha patsiku ndi chizindikiro chodabwitsa. Zosiyana kwambiri ndi malo otsetsereka omwe mulibe zovuta konse.

Kugonana ndi ED: kutaya kukomoka, kutayika

Kugonana popanda ED: osagwira ntchito

Chofunika kwambiri. Chifukwa cha Porn Chimalimbikitsa ED Ndinayambanso Kuchita Nkhawa. Kotero tsopano ndimagwiritsa ntchito malingaliro kuti ndikuthandizeni. Ndinali ndi 2 kugonana kwakukulu komanso zaka 4 za ED, ndikukhulupirira kuti zimatenga nthawi kuti malingaliro anga athandizidwe kachiwiri. Koma ngakhale ndi nkhaŵa zina tsopano, ndimakhala ndi 100% mwakhama.

ED imandipangitsa kukhala wodandaula kwambiri, wopanikizika ndi wosokonezeka m'zaka zapitazi za 4. Porn zinandichotsa moyo wanga.

BJEB

Ndimagwira ntchito

wopenga ndidasowa zaka zanga zoyambira chifukwa zolaula (kuyambira Julayi 2002 mpaka Aug 2012, 23 mpaka 33) & sindimadziwa kuti zolaula zinali chifukwa cha kutulutsidwa kwa ED & KULIMA KWAMBIRI (sindinathe kuchita chiwerewere pazaka zilizonse za 10. inde zaka 10, zaka khumi zokha zapakati pa nthawi yogonana, & zovuta zosagonana panthawi yogonana. zaka khumi zogonana zoyipa. zoopsa kuyika modekha momwe zingathere. kokha ndimatha kudzichotsa ndi dzanja) tsopano nditha kusangalala ndi kugonana & pachimake monga momwe ndinkakhalira masiku anga achichepere, chifukwa cha NPMO, & yourbrainonporn.com, komwe ndidapeza lingaliro. ndizopenga zimangonditengera masabata a 0 kuti ndichite bwino kwambiri (wamisili wamishonale wokhala ndi chidole chowombera. kenako miyezi ingapo pambuyo pake ndi msungwana weniweni), koma ena amatenga nthawi yayitali kuti akhalebe otero. ndikumenya nkhondo nthawi zonse koma kumakhala kosavuta komanso kosavuta kupewa zolaula. ndipo ngati galu wamzukwa akuti, zolaula = poyizoni. yafa mozama

ndidatumiza ngati "quintine" kale

http://www.medhelp.org/posts/Mens-Health/Too-much-porn-masturbation-cause-ED/show/183203?camp=watch_list

Kuthetsa PE - Ganizani Kuti Ndamumenya

Kaya mwayamba PE kapena ED chifukwa chopanga fapping, musayembekezere mpaka mutakwanitsa zaka 29 kuti muthetse vuto lanu monga momwe ndinachitira ine . Ndafunika kusiya kuphunzira izi.

Kuyankha mwachangu mwachangu komwe ndadziphunzitsa ndekha kwazaka khumi ndi theka ndikutsuka wina kubafa.

Palibe fap inali sitepe yoyamba. Zida zanga zina zakhala zosungira thupi, ma kegel, ndi kusamala za kupsinjika kwa minofu yanga. Ndikuganiza kuti kuyang'anira kupsinjika kwa minofu/kupuma ndiko komwe kunandipangitsa kuti ndiyambe bwino sabata yatha. Ndapeza kuti kupsinjika kwa minofu kumayamba chifukwa cha kupsinjika kwa minofu. Ndakhala ndikukhala nthawi yayitali pang'onopang'ono mwa kukhala womasuka komanso osagwira mpweya wanga. Ma kegel mwina andithandiza pang'ono ... sindikutsimikiza kwenikweni. Sindinapambane konse pa "kegel-ing out" pa kutopa.

Ndipo ngakhale ndakhala ndikutha kupitilirabe pambuyo pa zovuta kapena ziwiri chifukwa cha kegeling, sizinandipangitse kupirira kwanga. Lero ndadutsa theka la ola ndikulowetsamo, ndipo ndikumva ngati ndikumenya vuto lochititsa manyazi ili. Imeneyo sinali theka la ora lolunjika-pakhosi: panali kulowetsa kwathunthu ndikupera, kugwedeza mkati mwake, ndi zina zambiri.

Koma ndi kusintha kwakukulu poyerekeza ndi zomwe ndakwanitsa kuchita kale. Kale ndayesa kuchita masewera olimbitsa thupi nthawi yayitali. Sindikudziwa chifukwa chake, koma palibe kusintha kwa thupi ; sikunandithandize kukhala nthawi yayitali pabedi. Zabwino zonse kwa wina aliyense amene akukumana ndi vuto lomweli!

Sindinapange FAP masiku opitilira 100. Zomwe ndaphunzira….

Choyamba, ndili ndi zaka 30 ndipo ndinayamba kuonera zolaula ndili ndi zaka pafupifupi 12. Ndinayamba kuonera zolaula nthawi zonse ndili ndi zaka pafupifupi 22 ndipo ndinapitirizabe kuchita zimenezi mpaka ndili ndi zaka 29.

Pafupi kapena pafupi ndi tsiku langa la kubadwa kwa 29th, ndinayamba kuwona nkhani za ED ndi akazi. Ena mwa akaziwa anali okongola kwambiri, ndipo ngakhale kuti ndinamva kuti ndikumukweza kwambiri, ndikuganiza kuti mbolo yanga idzakhala yaying'ono, yowonongeka, ndipo, panthawi imeneyo, imakhala yopanda phindu.

Ndinayamba NOFAP ndipo ndinapanga masiku anga 90. Ndinafika pomaliza 100. Ndingathe kunena kuti sizovuta kukhala masiku 90. Zimatengera kudzipereka kwathunthu. Ngati mukupita mu 90 peresenti yodzipereka, muyenera kupulumutsa nthawi yanu yogonana. NO FAP 90 siophweka kukwaniritsa- koma itha kuchitika. Ndinganene kuti zokumana nazo zimayamba kukhala zosavuta komanso zosavuta kupitilira nthawi.

Masiku 30 oyambirira kapena apo anali ovuta kwambiri. Pambuyo pake, mwina panali masiku 30 kapena 40 pomwe sindinaganizepo zogonana. Ndimagonana amuna kapena akazi okhaokha, koma panthawiyi, ndimagonana. Ngakhale izi zitha kumveka ngati zoyipa, sizinapangitse kuti FAP 90 ikhale yosavuta kukwaniritsa kuposa momwe ndimayembekezera. Ndipo ndikhulupirireni, chilakolako chanu cha amayi chidzabwerera kwa inu- ndipo chidzatero ngati nkhonya pamaso panu.

Tsiku lina udzangokhala ngati "wovulazidwa ndikufunika kutumbuluka." Patatha pafupifupi miyezi iwiri, ndidayamba kumva matabwa ammawa mokhazikika. Ndinadziwa kuti ndinali pa njira yoyenera. Ndidamaliza masiku 100 apitawa, koma ndidatha kudziletsa pamwezi wotsatira. M'mwezi wotsatira masiku 100 omwe sindinapite, ndinagonana ndi akazi atatu osiyana komanso ndinalandira handjob, blowjob, ndi striptease (yomwe ndidachita maliseche) kuchokera kwa mkazi wa 4. Ndikhoza kunena kuti, mbali zambiri, ndimakhala pafupi ndi amayi awa.

Zinali zosakhulupirika. Ine kwenikweni sindinkafunika kuganizira za kukonzekera kwanga - zinali pamenepo. Zinkawoneka ngati zophweka komanso zachilengedwe ngati magazi akuyenda kupyola mitsempha yanga, kugunda kwa mtima wanga; chiwindi changa ndi impso zikugwira ntchito yawo. Ubongo wanga udakonzanso bwino- ndipo ndimamva bwino.

Ngakhale pamene ndimangopsompsona akaziwa, ndinkangokhalira kupsompsonana mwamsanga ndi osakhulupirira. Ndikufuna ndikudziwitse omwe akuyambitsa ulendo umenewu kuti NOFAP 90 ikhale yolondola. Izo zinandipulumutsa ine. Ndi mankhwala aulere ndi otheka a matenda aakulu.

Chiwerengero cha 90, mwa icho chokha, chimasinthasintha - ndikutanthauza kwamitundu ina. Ena akhoza kuchiritsidwa pambuyo pa 30; ndi ena, zingatenge 200. Ndikuganiza kuti zimatengera kutalika kwa nthawi yomwe munthu wakhala akuonera zolaula, momwe amaonera zolaula nthawi yayitali, komanso momwe zolaula zimawonera. Mulimonse momwe zingakhalire, uwu ndi mankhwala ake. Chitani izi. Ndikofunika.

LINK - sayno2porn Pambuyo pa masiku 86 opanda PMO, ndachira kwathunthu.

Ndinagonana lero ndipo zinali zosangalatsa kwambiri.chisankho chinali champhamvu kwambiri, ndimatulutsa umuna pambuyo pa 10min sindingathe kufotokoza kuti ndimamva bwanji. Pomaliza ndinataya unamwali wanga ... lol Chaka chatha ndinayesa kugonana (koma nthawi imeneyo ndinali wokonda zolaula) zinali zochititsa manyazi kwambiri bcoz sindinathe kumangirira ndipo sindinathe kutulutsa umuna, panalibe kugonana ndi msungwana weniweni. ndinali pafupi kutaya chiyembekezo. Sizinali zophweka kupewa kuseweretsa maliseche komanso zolaula kwa miyezi pafupifupi 3. koma cholinga changa chinali kugonana kwenikweni ndipo ndachimaliza.

Ndine wosiyana kwambiri tsopano, zolaula zisanandisangalatse tsopano zikuwoneka ngati zopanda pake. Zimamveka ngati munthu yemwe ndimamutaya zaka 10 za moyo wake chifukwa cha maliseche komanso zolaula., Zomwe ndimachita zinali zopenga kwenikweni. Yourbrainonporn.com ndipo ulusiwu udasintha moyo wanga. Iwo omwe ali paulendo womwewo samangotaya chiyembekezo. mudzachira ndithu.

Ayankha munthu wina – Inde, ndinasiya kugwiritsa ntchito PMO kwa masiku 86. Ndikuganiza kuti muyenera kusiya kugwiritsa ntchito M ngati mukufuna kuchira posachedwa. Cholinga changa sichinali miyezi itatu cholinga changa chinali kugonana kwenikweni komwe ndingathe kugonana ngati MWAMUNA weniweni ndipo NDINACHITA. Sindibwerera ku P&M kachiwiri chifukwa sindili wotayika, ndasintha kwathunthu tsopano. Sindilinso ndi mantha pamaso pa atsikana. Ngati muli ndi chilakolako champhamvu chochira ndiye kuti sikovuta kudziletsa.

Mukakhala pa intaneti ndipo mwangozi mukuyang'ana zolaula ndiye kuti muyenera kungochita pafupi ndi tsambalo… .ndizo .. ndizosavuta. Koma ndikudziwa kuti nthawi zina chilimbikitso chimakhala champhamvu kwambiri kotero kuti chimakhala chovuta kukana koma nthawi iliyonse mukamachita M ndikuwonera P ingoganiza kuti bwanji mukadakhala kuti mulibe thupi lanu ndikudziyang'ana mukuchita M&P, mumamva bwanji pamenepo? Ndikuganiza ziziwoneka zopusa. Ndinazindikira kuti kuonera zolaula ndichinthu chopusa .. kodi kumatanthauza chiyani kuwona ena akugonana kapena zinthu zina zodabwitsa? ..chimenecho ndi chiyani?. ndimakhalidwe osakhwima. ukazindikira izi ndiye kuti sizivuta kudziletsa .. ndikhulupirire.

Pepani chifukwa cha Chingerezi ngati ndalakwitsa chifukwa sichilankhulo changa choyamba.

NDABWEREKA: 10-02-12

Kotero nditatha kumaliza ntchito yanga ndipo zonse zinali kugwira ntchito bwino. Palibe ED komanso nthawi yochepetsedwa yochepetsedwa, kugonana kwabwino pa 95% ya nthawiyo ndi zokhazikika zokha.

Kenako ndinayambanso MO'ing.

Poyamba 1 kapena 2 kamodzi pamlungu ndiye masiku onse a 3 mpaka potsiriza anali kubwerera ku tsiku ndi tsiku. Zomwe zinachititsanso kuchepetsa zizindikiro zimabwereranso (kugonana bwino 80% kuchepa kufika pa 60%) koma palibe ED.

Nditakhala MOing tsiku ndi tsiku zidakhala zovuta kwa O kotero ndidayamba kuyang'ana zolaula. Osati zinthu zolimba monga zithunzi. Ndinadziuza ndekha kuti izi zili bwino. Kugonana bwino tsopano kunali pa 50%. Ndinadziuza ndekha kuti ndichifukwa chakuti ndikugwiritsa ntchito dzanja langa kotero ndimagula kuwala kwa nyama. Sindingagwiritse ntchito kuwala kwa nyama masiku atatu aliwonse ndipo palibe manja. Kugonana kokwanira tsopano kubwerera ku 3%. Ndinali ndi zovuta kuti ndikhale ndi nyali kotero ndinayamba kuyang'ana zolaula kwambiri.

Zogonana zogwira mtima zimayamba kutaya pafupifupi 60%. Nthawi ina ndikuyang'ana zovuta zolaula ndinazindikira kuti ndikhoza kutero tsiku ndi tsiku.

Kugonana kwabwino kumadutsa ku 50% ndipo ED imayamba kulowa mkati. Ndinganene kuti zangotenga miyezi yambiri ya 2 kuti ndidzipepetsere ndikulephera kusiya zotsatira zanga ku 40% ndikuwonetseratu ED nthawi zonse ndikusakaniza ndikudziwitsanso za erection zokha.

Kuledzera kumakhala komweko. Itha kubisala kwakanthawi koma ilipo okonzeka kugwiritsa ntchito mphindi yaying'ono ndikutsimikizira kukhalapo kwake.

Tsopano ndili ndi masiku 30 ndikuyambiranso. Zimakhala zosavuta nthawi ino komanso mwachangu. Ndinatha kugonana ndi mkazi wanga nthawi ino ndikubwezeretsanso. Zolaula zanga zonse zawonongedwa. Ndine umboni kuti izi ndi zenizeni. Kupambana kwanga pamasabata awiri apitawa ndi 2%. Ndangoyamba kumene kudzimangirira zokha poganiza zogonana ndi mkazi wanga. Palibe manja kapena kuwala kwa nyama.

Sindinamuuze mkazi wanga za kubwerera m'mbuyo, komabe, m'miyezi ingapo yakuchepa kwamitengo ndikuchita zabodza za O. Ankafuna kugonana pang'ono ndi pang'ono. Zomwe zikutanthauza kuti ndinali PMO mochulukirachulukira. Ndi bwalo loipa. Ndikukhulupirira ndikuphwanya bwaloli nthawi ino. Ndikufuna kunena kuti kuwala kwa nyama kumakhala kokongola kwambiri ngati kumagwiritsidwa ntchito moyenera popanda zolaula. Zimathandizadi kukhudzidwa.

LINK - Masiku 90 ndipo palibe kuyambiranso, kupitirizabe ( self.NoFap ) Khoma la malemba likutsatira (pepani kuyesa kupereka deta yambiri momwe mungathere kwa ena):

Pomalizira pake ndafikira tsiku lanthano la masiku 90. Zifukwa zanga zopangira nofap zinali kuchiritsa ED yanga yayitali ndikuyambiranso. Ndinayamba nofap pafupifupi miyezi 18 yapitayo, ndinakhazikitsanso nthawi zambiri, ndinapita masiku 30-45 kangapo. Munthawi imeneyo sindimadziwa za YBOP komanso zolaula zomwe zidapangitsa ED. Ndinangodziwa kuti ndimakhala wopsinjika nthawi zonse komanso ndimachita pmo kwambiri.

Kenaka ndinapeza subreddit iyi, ybop ndipo ndinayamba beji ndikuyembekeza pambuyo pa masiku 90 zosintha zanga zibwerera. Nayi chidziwitso changa: 40 yrs wakale, fapper wa nthawi yayitali (kuyambira 15 kapena apo). Palibe maubwenzi okhalitsa kapena ogonana nawo mosalekeza, owerengeka ocheperako Ndinali mtundu wosungulumwa wosagonana kwambiri. Ndikuganiza kuti izi zimakhudza ED wanga popeza sindinazolowerepo kugonana. Pamene ndimagonana sindinathe kumaliza.

Tsopano ndilibe vuto kumaliza, koma ED amakhalabe. Tsopano ndili ndi SO muubwenzi wanthawi yayitali, timagonana ndi ma med a ED nthawi zambiri sabata iliyonse. Masiku oyambirira 55 a kuyesayesa kwa nofap sikunali kugonana, takhala tikugonana kuyambira pamenepo.

Ubwino wina wa nofap ndawonapo; Maganizo anga asintha, sindinakhumudwe nthawi zonse monga momwe ndinalili, sindikhala wovuta pagulu. Mwathupi, ndikumva bwino nthawi miliyoni; Kukhala nditakhazikika pamalo okhwima pamaso pa kompyuta kwa maola sabata iliyonse kudasokoneza msana wanga ndi ziwalo, chifukwa kuchokera pakuwona ndekha ndili bwino. Kuphatikizanso ndikugwira ntchito ndikubwerera ku koleji yanga. Ndipo ndili ndi CHONSE tsopano muubwenzi wanthawi yayitali, woyamba wanga, ndipo ndizodabwitsa!

Zinthu zomwe ndakhala ndikuchita: Osasakatula zolaula kapena zithunzi zolaula, Osakongoletsa komanso Osakhudza. Ndinachita zonsezi m'mayesero anga akale, ndipo ndalephera kulephera. Malangizo anga kwa aliyense amene ali ndi vuto ndikuti dulani zonsezi. Ndinali nditasiya zolaula kwambiri m'mayesero anga akale. Kotero zolaula sizinali zovuta kwa ine panthawiyi.

Musaope kulephera / kukonzanso. Ndimakhazikitsanso nthawi zambiri ndipo ndaphunzira LOTI kuchokera kwa iwo. Reddit iyi yakhala yodabwitsa ndaphunzira zambiri kuchokera kwa inu anyamata. Chimodzi mwazinthu zofunika kwambiri kwa ine ndikumazindikira kuti muubwenzi ndi mkazi, mumadalira munthu winayu kuti akumasulireni zogonana. Pamene simungathe kuchita nokha, muyenera kukhala ndi mnzanu. Zinali zazikulu kwa ine. Ndikukonzekera kusunga nofap ya 120, 150, ngakhale masiku ambiri. Sindikukonzekera kuyambiranso. Zabwino zonse kwa inu nonse!

TL DR: kuchita nofap kuti achiritse ED yoyambitsidwa ndi pmo, palibe kuyambiranso. Kupambana chifukwa chosasakatula, kukongoletsa kapena kukhudza. Ubwino wa nofap ndi weniweni.

LINK - Tsiku 50. Tanthauzo lenileni la kugonana Apa tili.

Ndikufuna 100 (ndi 90 yatsopano eti?) ndipo iyi ikuwoneka ngati nthawi yoyenera yoti ndikudziwitseni anyamata ndi atsikana olimba mtima. Ndinakumana ndi mtsikana uyu mwezi wapitawo, ndipo talumikizana bwino kwambiri nthawi imeneyo. Ndakhala ndi ED naye ndipo ndinamufotokozera za nofap, ndipo anali womvetsa bwino. Komabe… Usiku watha tinagonana, ndipo zinali zamagetsi basi!

Thupi langa lonse limamva kutentha komanso kumva kulira. Sindinamvepo choncho pambuyo pa zaka 5 zogonana nthawi zonse (pomwe PMO'ing ofc). Tidayang'anirana, kumwetulira, kuseka, kubuwula. Sindinatetezedwe kotero sindinalole kuti ndiwombere. Koma zimamveka zamagetsi. Adaneneratu zakukhala ndi akulu akulu koma adavomereza kuti uyu ndiye tambala yemwe amakonda kwambiri.

Ndikuganiza kuti ndi chifukwa chake timalumikizana bwino kwambiri, ndikuganiza kuti mwina tili pachibwenzi. Ndikuuzeni abwenzi, IZI NDI ZOFUNIKA. Zolaula zimawononga ziyembekezo zanu zogonana. KUGONANA KWENIKWENI SI CHIGAŴO . Musadandaule, musadandaule. Simukuchita zinthu chifukwa cha iye/iye. Mukukhala inu nokha, kudzipereka nokha ndi kulumikizana ndi munthu ameneyo. Kodi pali wina aliyense amene wakumanapo ndi izi?

tl:dr : kugonana kwenikweni ndiko 'kupanga chibwenzi'. Nofap yandithandiza kukwaniritsa izi.

Palibe kubwerera ku NoFap, koma PornFree imakhala yovuta kwambiri

Moyo ndi woseketsa mwanjira imeneyo. Ndasiya kugwiritsira ntchito nofap bandwagon (ngakhale ndili pansi kwambiri. Kamodzi patsiku, osapitilira masiku atatu kapena sabata, m'malo kangapo patsiku, nthawi iliyonse yomwe ndimapeza chinsinsi chokwanira). NDikuwoneka kuti ndikufuna kumasulidwa kumeneku.

Koma ndimakhala wopanda zolaula masiku 26 tsopano. (Ndimawona maliseche osakhalitsa, ndipo sindikhazikitsanso. Chizolowezi changa chinali chizolowezi chambiri tsiku lililonse zolaula zapaintaneti zothamanga kwambiri. Sindinapite ku tubesite (kapena kanema wina) masiku 26.

Chinthucho - gawo limenelo lakhala losavuta. Ndikuwoneka kuti ndili ndi mwayi chifukwa ngakhale ndimakhala wogwiritsa ntchito zolaula kuyambira kutha msinkhu, sindimamva kuti ndikakamizidwa kufunafuna zolaula.

Nkhani yayikulu kwa ine ndikuti ndidayamba chaka chatsopano komanso tsiku la chaka chatsopano - popanda mavuto ndi ED.

Ndibetcha ngati ndibwerera ku nofap, DE yanga ipitanso, inenso.

Moyo ukusintha

ndi Brandon79 masiku 34

Ndakhala ndikuchita NoFap kuyambira Disembala 16 ndipo ndimamva bwino kuposa momwe ndimamvera nthawi ina iliyonse ndili wachikulire. Nthawi zambiri ndimakhala ndi nkhawa komanso kukhumudwa komwe kumachitika chifukwa chokhala ndi nkhawa zochepa. Pakadali pano ndimamva ngati sindingathe kugwedezeka paphiri. Sabata yatha ndidagonana ndi mkazi wanga kasanu ndipo ndidakwanitsa kumaliza kondomu nthawi iliyonse. Tikagonana, kamodzi pa miyezi isanu kapena iwiri (palibe bodza) timayitcha "yesani" kugonana. Ndinganene kuti ndikulephera kuchita zipsinjo kapena kukhumudwa kapena mankhwala anga. Ndikumva bwino kwambiri tsopano. Izi ndi zomwe munthu aliyense angathe kuchita. Palibe chinyengo kwa icho, kungolanga. Kukhala pachibwenzi kumathandiza. Ndingakonde kuchita izi ngati mbeta. Ndimasangalala ndi izi ndipo ndikukhulupirira kuti izi zikupitilira. Ndikutha kumva kuti chidaliro changa chikuwonjezeka m'mbali zonse za moyo wanga. Kuntchito, malo ochezera, ndi banja langa.

Zaka 30. Zimagwira. Ndizo zonse zomwe mukufunikira kudziwa. Yambani tsopano!

Pamene kuwonongeka kwa erectile ndi kuwonongeka kunandigwira mu theka lachiwiri la 2012, sindinadziwe chomwe chikuchitika. Ambiri a inu mukudziwa, thupi lanu, njira yanu yofotokozera dziko lonse lapansi, anu onse amakhala pansi pokayikira kwakukulu. Tsamba ili lasintha moyo wanga. Gary Wilson ndi munthu wamkulu. Ndikukhulupirira kuti positiyi ikhoza kuwonjezera, ngakhale mwa njira yaying'ono, kulemera kwa umboni wa zina zomwe zili pa tsamba ili.

Ngati mwapeza tsamba ili pamavuto anu, siyani zolaula tsopano. Zitenga nthawi yayitali, zidzakhala zovuta. Koma ndizomwe muyenera kuchita kuti mukhale bwino.

Ndikudziwa kuti positiyi ndi yochepa poyerekezera ndi nkhani zina zowonongeka koma ndimamva kuti nkhani zina zatha kale zinthu zosiyanasiyana ndikufuna kuwonjezera nkhani yothandiza kuthandiza anthu. Ngati, Komabe, aliyense ali ndi mafunso ndiye kungopempha :)

Masiku 35 mu - ED apita, DE apita

Ndimaonana ndi mkazi wanga watsopano kumapeto kwa sabata kokha, nthawi zina sindimamuona kwa milungu itatu. Nthawi yoyamba yomwe ndinapita naye kunyumba inali miyezi iwiri tisanayambe NoFap. Mbolo yanga sinasunthe ngakhale kamodzi pamene tinavula zovala ndi kusamba, sindinali wolimba mtima konse . Ndadziwa ED ndi DE kuyambira ndili ndi zaka 19, koma yakhala vuto lalikulu m'miyezi 12 yapitayi - kusabereka kwathunthu kwa akazi, ngakhale pamene ndikuonera zolaula, kuchita zinthu molimbika kumafuna khama lalikulu.

Chifukwa chake ndimatenga mapiritsi a buluu kangapo ndi GF, imagwira ntchito kwa ED, koma palibe njira yoti ndikadatha O, ngakhale malingaliro abodza kwambiri sanathandize.

Sabata yatha (4th Sabata pa NoFap) sindinatenge othandizira. Sindinkafuna kutero, sizabwino ndipo kutenga Via9ra kumakhala kokhumudwitsa mwanjira ina. Koma kwa nthawi yoyamba ndi iye ndinali ndi erection wabwino wachilengedwe, wolimba ndikutseka kwa pafupifupi ola limodzi, ndipo ndinadzutsidwa kwambiri ndi thupi lake lamaliseche. Komabe, sindinathe O.

Pakadali pano, patsiku langa la 35th, matsengawo adachitikadi: kumpsyopsyona ndi kumugwira mkaziyu kunanditembenukira kuposa kale lonse, ndinali wolimba mwamphamvu, ndipo ndimakhala wolimba ngakhale nditavala kondomu. Tsopano nayi chinthu chake: Ndikadakhala kuti ndikudandaula nthawi iliyonse, ndipo pamapeto pake ndidachita, wosalamulirika, woopsa ngati gehena, wopanda malingaliro komanso zosangalatsanso zina zofunika - ndi kondomu! Sindikukumbukiranso pomwe izi zidachitika nthawi yotsiriza, O ndi mphira pakati pa ine ndi mtsikanayo.

Ndine woyamikira kwambiri, anzanga fapstronauts. Iyenera kuti inali nthawi zosachepera 10 pomwe ndikadabweranso popanda iwe.

tl; dr: NoFap amagwiritsa ntchito zolaula zinachititsa ED ndi DE. Zingatenge kanthawi, koma ngakhale matenda aakulu ED amapindula. Khalani ndi chikhulupiriro!

lancedmedxx – ( Medhelp )

Apr 06, 2013

Ndili ndi zaka 39, ndakhala MB wosachiritsika kuyambira giredi la 8th. Kudzera kusekondale, koleji, yonse ya 20's I MB. NDINAKHALA zolaula zomwe ndinkachita lendi, magazini, kutsegulidwa ndi azimayi pa TV, nkhani za anzawo omwe amagonedwa. Anataya unamwali wanga ku 21, ndinagonana ndi ma GF wamba, usiku umodzi wa 1 ndimayimirira kamodzi kwakanthawi. Pamene ndinali ndi ndalama, ndinali ndi operekeza. Adafika ku malo achigololo ku Amsterdam ndi Mexico. Sindinakhalepo ndi vuto ndi zosankha. M'malo mwake ndili ndi luso labwino. Ndiyenera kuti ndinali ndi azimayi 5 azaka zanga zoyambirira za 20 andiuze, wow wanu wamkulu. Ndipo operekeza akakuwuzani kuti muli ndi luso, mumakhala opatsidwa bwino. SINDINAKHALI NDI VUTO LOPHUNZITSIDWA. Kenako kunabwera 2004.

Mu 2004 ndidakhala ndi malo anga nditakhala zaka zambiri. Ndayika intaneti yapaintaneti. Iyenera kuti inali sabata kapena awiri nditayamba zolaula ku MB zomwe ndimapeza pa intaneti. Unali masika 2004 ndipo zolaula zomwe zimapezeka pa intaneti mwina ndi 15-20% yazomwe zikupezeka pano. Masika amenewo ndidaphatikizanso tsamba losambira (ndichinthu chachikulu kuno mdera la Dallas). Ndinatumizira maanja angapo ndi mkazi wowoneka bwino kwambiri. Tinakumana zakumwa, kucheza tinapita ku hotelo. Ndili wolimba kwambiri, kenako palibe. Sindingafotokozere mwatsatanetsatane za usiku, koma sizinayende bwino. Ndidayimba mlandu misempha, chifukwa mwamunayo adandiuza kuti ndinali wamanjenje. Kwa zaka zingapo zotsatira, zomwezo zimachitika mobwerezabwereza, zosankha zingapo, nthawi zina zabwino zomwe sizingathe mphindi 5-10. Apanso, ndinadzudzula misempha. Kuyambira pachibwenzi ndi mtsikana mchilimwe 2005, GF yoyamba mzaka ziwiri. Kugonana kunali kwabwino, popeza ndimatha kukhala wolimba, koma ndimadziwa kuti sikumangokhala zaka 2-2 zapitazo. Ndinangoganiza kuti anali kuphatikiza kwa mitsempha / nkhawa.

Izi zidachitika kwa zaka zambiri. Mu 2008 adayamba chibwenzi ndi mtsikana wina, atakwanitsa kuchita zogonana. Tinkapita kumaphwando / makalabu osambira, tinali ndi ma 3somes ena. Zomwe ndimasankha zinali zosakhalapo. Nthawi zambiri ndimadzimangiriza kuti ndikhale ndi erection, ndikugonana kwa mphindi 5, kenako ndiyime. Ndiyenera kuti ndinali ndi akazi akuwoneka bwino 40 mzaka kuyambira 2008-2011. Sindikukumbukira chilichonse mwazigawozi kukhala zabwino, chabwino. chifukwa chosowa kwanga.

Sindikukumbukira momwe zidakhalira, koma ndidakumana ndi nkhani yomwe idatchula MB zolaula nthawi zonse zimayambitsa vuto la erectile. BINGO. Sindinadziwe konse kuyambira pomwe ndinayamba MB zolaula pa intaneti koyambirira kwa 2004 zikadakhala zomwe zidayambitsa ED yanga.
Kuledzera kwanga kunali kowopsa. Zoipa ngati membala aliyense pamsonkhanowu. Kuyambira ola limodzi patsiku munthawi yogwirira ntchito mpaka ma ola 1 kumapeto kwa sabata. Izi zidachitika kuyambira 8 mpaka 2004. Pomwe ndidali ndi GF mu 2012, timakonzekera kupita kuphwando losambira Loweruka usiku, komwe ndimadziwa kuti ndimagonana ndi akazi angapo owoneka bwino; Koma ndimangokhala ndi MB zolaula pomwe ndimayenera kuchoka kukatenga GF yanga kuti ndipite kuphwandoko. Kunali kuledzera. Sindingathe kufotokoza izi ndi nkhani zomvetsa chisoni za heroin ndi ena omwe amamwa mankhwala osokoneza bongo omwe miyoyo yawo idya ndikuwonongedwa ndi mankhwalawa. Nthawi zambiri ndinkadziuza kuti ngati MB zolaula pa intaneti zinali mankhwala, ndikadamwalira kalekale.

Ndiloleni ndikuuzeni mwachidule za momwe MB yolaula imathandizira. Mu 2011 ndinali pachibwenzi ndi mtsikana, msungwana wokoma. Tinapita ku Vegas, ndi zina. Ikani zambiri muubwenzi. Ndinachoka pachibwenzi ndi mtsikana wina. Ine ndi mtsikana wina tinakumana ku hotelo. Adamuyitanira mnzake ku 3some. Tili mchipinda tikumwa ndipo ndidamuyimbira GF kuti ndimuwuze kuti tidzakumanane mawa. Ndidayika foni yanga pakauntala pafupi ndi foni ya mtsikana yemwe ndimanyengana naye. Foni idalira ndipo msungwanayo adatenga foni yanga poganiza kuti ndi foni yake. Mtsikana wina yemwe amabwera ku 3some anali pamalo oimikapo magalimoto ndipo amafuna kuyitanitsa nambala ya chipinda. Chifukwa chake mtsikanayo amayankha foni yanga molakwitsa nati "tili m'chipinda 209, bwerani tikumwa kale". Adazindikira mwachangu zomwe zidachitika, monganso ine. Sindingafotokozere mwatsatanetsatane zomwe zidachitika ola lotsatira ndikulankhula ndi GF wanga. Ndi zopanda pake. Koma nditakhala ola limodzi m'galimoto yanga ndikuyankhula ndi GF wanga, mtsikanayo adanditumizira meseji akuti mubwerera, tili pano tikumwa. Ndati F-IT, ndabwera kale, gf yanga itha kuthawa, ndiroleni ndipite kukasangalala. Ndiyenera kutaya chiyani tsopano.

Kotero ndikupita kumeneko ndi mkati mwa maminiti a 20 tonsefe tikupita kumaliseche.
Mmodzi mwa atsikanawo anayamba kundigwedeza, pita pansi pa ine, KUYAMBIRA KWAMBIRI! Sindinakhale ndi erection yokwanira monga choncho m'zaka za 7, zinali zodabwitsa. Tsopano pitirizani kukumbukira, MB zanga zolaula zimazoloŵera sabata yapitayo zinali zofanana ndi zaka za 7 zapitazo. MB zolaula tsiku lililonse. Ndinalowera mosavuta kwa atsikana awiriwa, palibe vuto. Onse awiri anali pamwamba, palibe vuto (chifukwa cha zifukwa zina pamene ndimadzipangira ndekha kuti ndikhale wovuta panthawi ya kugonana, ngati mkazi atakwera nane, sindikanakhalabe wolimba). Ndinagonana monga nyenyezi zolaula. Anapita pa izo kwa maola 2. KOMA CHIFUKWA CHIYANI?

Chabwino, vuto lakumverera lachinyengo pa GF yanga ndi sewero lonse lomwe linapitirira kwa ola limenelo atatha kupeza, linapanga maganizo
kuti mwazifukwa zina, ndinapangitsa kuti maganizo anga asaiwale kuti ndinaonera zolaula. KUKHALA KWAMBIRI KWAMBIRI KWAMBIRI.

Ine ndinachoka ku hotelo usiku umenewo ndikuganiza, kodi zotsalazo zinachokera kuti? Ndi pamene ndimagwiritsa ntchito kufufuza komwe kunanditsogolera kuti ndipeze MB kuti iwonetsere zolaula pa ED.

Chaka chatha ndi theka ndayesera kusiya MB zolaula. Ndinalephera nthawi iliyonse. Masiku 8 anali otalika kwambiri opanda MB. Kutalika kwambiri kwa MB mpaka zolaula kunali masiku 30. Kuledzera kwanga kunali koyipa kwambiri komwe kunandisiya ndi zosankha za 2. Choyamba chinali kupeza thandizo kwa odwala. Ndinalankhula ndi katswiri pafoni. Iwo anali ndi malo omwe anakhazikitsidwa kuti ndizidzifufuza ndekha. Amandisamalira pantchito zanga zonse, mpaka kuyimbira anthu ndikuwonetsetsa kuti inshuwaransi yanga ikulipirira. Inali sitepe yayikulu kwambiri. Ndiyenera kusowa kuntchito, abale ndi abwenzi, masiku 7-30, kutengera zomwe Psychiatrist amaganiza kuti ndi chithandizo chabwino kwambiri kwa ine. Ndinawauza, ndili ndi 1 chinthu china ndikufuna kuyesa kumenya ndekha, ngati sichikugwira, ndifunsira ku mawa ngati sichikugwira ntchito.

Pa January 1st, 2013, ndinadzipereka ndekha kuti ndisiye MB kuti ikhale yolaula, zithunzi za swinger site, ndi zina. Koma sindinasiye MB. Ndinkafuna kuyesa kusiya MB ku zithunzi zonse zolaula. Koma ndikudziwa kuti ndikanakayikirabe MB. Ichi chinali chabe kuyesera kwanga kumenyana ndi vutoli.

Masabata angapo oyamba anali opusa. MB nthawi zina kasanu ndi kamodzi patsiku. Koma patadutsa milungu iwiri china chake chidachitika. Malingaliro anga adathera gasi MB kupita pachilichonse chomwe chimatulukira m'mutu mwanga. Panalibe chilichonse cholimbikitsa malingaliro anga ku MB kupita, koma thupi langa lidafunabe. Zinali zachilendo kwambiri. Pambuyo masiku 8, ndinalibe chilakolako chogonana, komabe MB imapangitsa kuti ndidziwe kuti ndikufunika chisangalalo cha MB ngakhale sichinali chosangalatsa kwambiri. Ndi Epulo 2th, 30. Sindinayang'ane zolaula chaka chino, zithunzi, ndi zina zambiri. Sindikufuna. Monga chizolowezi chilichonse, kapena china chilichonse m'moyo palibe chotsimikizika. Koma akhala masiku 6 opanda zolaula kapena zolaula zilizonse pa intaneti.

Ndinayamba kutenga nkhuni pambuyo pa masiku 20. Ndipo muzizitenga kangapo pa sabata. Ndakhala ndikugonana ndi zotsatira zabwino, koma ndikutha kuona zanga zowonjezera. Ndipo iwo ndi 60-70% bwino apo iwo anali pa MB MB kuti masiku prn. Ndimakabe MB, pakasamba, pabedi langa usiku. Monga munthu wamba.

Masiku a 80 mkati. Amangogonana basi. anapita nthawi 4. mtsikana anadabwa kwambiri chifukwa cha khama langa. akumva munthu wabwino.

wekha. kufotokoza. Sewani: Gawo lapamwamba linali, ndimakonda kuvutika ndi ntchito yeniyeni pamene ndimachotsa thalauza yanga. Nthawiyi, ngakhale kuti mtima wanga unali kuthamanga, sindinavutike ndi ED wanga wamba.

BWINO !! Ndizofunikira kudikira!… Koma mafunso

Chifukwa chake ndibwerera patadutsa kanthawi pang'ono. Ndidakhala masiku 65 opanda PMO ndipo ndidaganiza kuti masiku anga 25 omaliza sangakhale opanda YBR, kuti ndibwererenso kuganiza zabwino za mbolo yanga ndikuyesanso kubwerera munjira yachiwerewere.

Ndiloleni ndiyambe kunena kuti ndidabwereranso tsiku la 72, zomwe zidandiona ndikuyang'ana zolaula. Ine sindinali M, koma chochititsa chidwi ndinadzipangira ndekha popanda ngakhale kuvutika kapena kudzikhudza ndekha! Ndinafika ngakhale kumaganizira kawiri tsiku lomwelo, koma sindinathe kukhazikika! Zinali zowopsa komanso zopweteka ndipo ndimaganiza kuti ndadziyikira kumbuyo milungu kapena miyezi. Tsiku lotsatira ndinali kupeza zovuta m'mawa ngati kale. Anapitilizabe sabata ina… osabwerera m'mbuyo. Pomaliza panafika tsiku loti ndiyesere kugonana ndi mkazi yemwe amamvetsetsa vuto langa.

Ndinatenga pafupifupi gawo limodzi mwa magawo atatu a mapiritsi a Viagra, chifukwa ndimadziwa kuti kuda nkhawa kungakhale vuto. Zinali, koma Viagra idathandizira kwambiri. Ndidakwanitsa kugonana monga kale mumachitidwe amishonale kwa nthawi yayitali. Tidamuyesa pamwamba, koma izi zinali zovuta kwa ine. Ndinawona DE ngakhale. Zinkawoneka ngati zovuta kutulutsa. Zowona, kwa ine sikunali kutha kwa dziko lapansi chifukwa Dick wanga anali wovuta! Amasangalalanso ndi gawo lalitali, powona momwe adadikirira ndisanakhale wovuta kwa iwo. Chabwino kwambiri chinali ichi panali masiku awiri okha titapusa ndipo adandipatsa pakamwa, momwe ndinalinso ndi DE. Koma uku ndikulira kutali kwambiri ndi NO erection ngakhale ndi Viagra yambiri yomwe ndinali nayo pafupifupi miyezi 5 yapitayo!

Funso langa ndiloti ndikuyembekeza kuti DE izikhala motalika bwanji? Zachidziwikire kuti pakadali pano ndikufunika Viagra, koma izi zikuyenera kukhala zazitali bwanji? Ndiyamba kale kugwiritsa ntchito zochepa nthawi iliyonse. Pomaliza, ndidakali masiku 7 kutali ndi 90 yowona ndipo ndidabwereranso, koma ndidakwanitsa kugonana bwino ndi mkazi wabwino. Ndikudziwa kuti sindinabwererenso, koma ndikuyembekezere chiyani tsopano? Mpaka liti ndinganene motsimikiza kuti ndiyambiranso? Mpaka liti mpaka palibe Viagra?

Komabe, ZABWINO kuti mugonanenso. Kubwereranso kwanga pang'ono, sikunandibwezeretse. Komabe, zidanditsimikizira kuti SIPADZABWERERANSO zolaula nthawi zonse, sindingathe kuzithana nazo. Inde, ndimatha kutulutsa umuna, koma ndimagonana pazifukwa zina. Izi sizachilendo ndipo zimalumikizidwa ndi dopamine muubongo.

Pitilizani kugwira ntchito molimbika anyamata, zitha kuchitika! Sindichiritsidwa, koma ine tsopano ndikuwona kuwala kumapeto kwa mumphangayo!

Zikomo kwa onse pano ndi yourbrainrebalanced.com!

Lumikizani ku positi

Inde, motsimikiza, inde. N'zotheka kuti ndi nkhani yachipatala, koma ngati ndinu munthu wathanzi yemwe wakopeka ndi PMO ndipo tsopano ali ndi ED, ndizotheka kuti PMO ndiye wolakwira. Pambuyo masiku pafupifupi 60 (ndipo ndinali wogwiritsa ntchito kwambiri), ndimakhala ndimisala chifukwa chogona pafupi ndi mkazi wanga, ndipo sanapite kwa nthawi yayitali. Anapezanso mphamvu zonse. libido amadziwika kwambiri, zomwe nthawi zina zimakhala zosokoneza nthawi zina, koma zosavomerezeka. ndipo nditenge izi, ndili ndi zaka 40.

Patatha masiku 124 ndimachiritsidwa.

Masiku a 124 apitawo ndinali kukhala patsogolo pa kompyuta yanga, ndikukumverera ngati kulephera kwathunthu. Lero ndimakondana ndi mtsikana wokongola, kwa nthawi yoyamba m'zaka zisanu ndi chimodzi, ndipo kugonana sikungakhalepo bwino. Pitirizani kucheza ndi anthu ena, mphoto pamapeto pa ulendo wanu ndi zodabwitsa, ndipo koposa zonse; zomwe zingatheke.

Re: Osataya mtima…

Ndakhala ndikuwerenga zolemba zanu kwa nthawi yayitali, ndikufuna kukulangizani ndipo ndidalembetsa kuti ndichite izi.

KUYAMBIRA kudandaula, sindingathe kudandaula mokwanira. Kuwerenga kudzera muma post anu mukuwoneka kuti mwangoganizira zinthu, kugonana sikutanthauza kuganiza, simungaganize kuti njira yokonzekera iyenera kukhala yachilengedwe. Muyenera kukhala omasuka ndipo ndikuganiza kuti mudzabwezeretsanso poyambira mukakhala ndi gf yokhazikika ndipo mudzayang'ana kumbuyo nthawi zonse zomwe mudataya nthawi yanu yopanikizika chifukwa zonse ndizochepa ndipo sizoyenera kuzipanikiza. Tsiku lina zonse zidzagwira ntchito ndipo mudzayambanso kudzidalira, ndikuganiza kuti ndizomwe mukusowa. Ingokhalani moyo wanu ndikusiya kuganiza za chilichonse pankhani yakugonana. Tikukhulupirira izi zimathandiza.ps. PIED ndi weniweni ndipo ndakhala ndikuchita PMOing kuyambira pomwe ndinali 14 zolaula zolaula ndipo nthawi zina ndimaganiza kuti ndawonongeka, chabwino. Ndinali kulakwitsa ndipo zonse zikugwera m'malo mwake. Inu muyenera kungokhala, ingokhalani. Nthawi ikafika zidzagwira ntchito.

ali ndi chibwenzi, atayika namwali. zaka 23.

by towonderland masiku 63

Sindikumva ngati ndikulemba zambiri pakadali pano koma ndikufuna kunena zikomo chifukwa cha yourbrainonporn ndi reddit iyi.

nditakhala woyamba kwa zaka, miyezi iwiri yapitayo (pomaliza) ndidakumana ndi msungwana wokongola kwambiri. Sindingathe kuzimvetsa konse komanso kutuluka bwino. chibwenzi ndi mtsikanayo sichinachitike kwenikweni pazifukwa zingapo.

Ndinkaganiza kuti kugonana ndikulephera kugonana / khalidwe lolaula. Ndinayendetsa zinthu ndipo ndinatsiriza apa ndi pa yourbrainonporn.com. Ndikuganiza YBOP yandipatsa ine kupereka nofap / noporn try.

Patadutsa miyezi iwiri ndipo ndinakwanitsa kupeza chibwenzi ndipo sabata ino tidagonana bwino kangapo. Ndidakwanitsa kukweza bwinobwino, kudutsa, ndikubwera.

Ndakhala ndikuonera zolaula kwamuyaya ndipo ndipitilizabe kupewa maliseche mtsogolo. mulimonse ndizo zonse. Ndikukayika kuti ndikhala ndikutumizanso pano ndiye ndikutsanzika. Zikomo nofap.

Chizindikiro cha Masiku 60 - ED, DE ndi Zambiri

Momwemo Reddit. Sindinatumizirepo gawo ili kale (makamaka ngati mungayang'ane mbiri yanga, iyi inali nkhani yanga yolaula kale) koma ndidaganiza zoyamba kutengera nzeru zanu masiku 60 apitawa, chifukwa chake ndidazindikira kuti inali nthawi yomwe ndinanena mawu ochepa. Mwina angakhale olimbikitsa kapena mwina sangatero. Tiyeni tifufuze limodzi!

Ndiloleni ndiyambire izi ponena kuti ndidayamba njira iyi pazifukwa zathupi zokha. Sindinali kuseweretsa maliseche nthawi zambiri, katatu kapena nthawi zina kanayi pa sabata mwina, koma zaka za chizolowezi ichi, chogwirana mwamphamvu ngati tsikulo ndilotalika komanso kusowa kwamafuta kwathunthu kumapeto kwake kudayamba kuwononga mzanga. Kugonana kunali kovuta; bwenzi langa, ngakhale anali wokongola-wowoneka bwino komanso chiwanda m'thumba, nthawi zambiri ankakhumudwitsidwa ndi zosakaniza zanga zapansi. Mwachidule, zovuta zinali zovuta kwambiri, ndipo ndimatha nthawi yayitali ndikugonana ndikumva kuti palibe chilichonse.

Dreaded ED ndi DE whammy awiri. Kugonana kumatha kukhala kovuta komanso kosangalatsa.

Mofulumira masiku makumi asanu ndi limodzi pambuyo pake. Sindinakhalepo wodziletsa pakadali pano… kapena ayi, kwenikweni. Kugonana pafupipafupi kumachuluka. Pokhapokha, ndizabwino. Zabwino kwambiri. Nditha kuzimva zonse ndipo ndimakhala ndi nthawi yochuluka kwa tonsefe. DE zonse zapita ndipo ED yachepetsedwa kwambiri. Zomwe sizinafafanizidwenso koma ndikuganiza kuti izi ndizovuta kwambiri pakadali pano, mwina kungotengeka ndi malingaliro anga oti ndilephera ndipo mbolo yanga sikufuna kutaya chiyembekezo chaubongo wanga. Kapena china chake. Sindikudziwa, sindine wazamisala.

Komabe, izi zikutalika kuposa momwe ndimayembekezera kotero ndikuganiza ndikulunga izi posachedwa. Ndikuyembekezera kugunda masiku a 90, omwe ndikutsimikiza kuti zikhala bwino. Pambuyo pake ... chabwino, mwina ndibwerera ku maliseche nthawi zina, kunena zowona. Pang'ono pang'ono, modekha, komanso ndi mafuta ambiri.

Icho chinagwira ntchito!

Ndi = mbolo yanga. Ndinapita kokasangalala ndikumwa usiku wina ndipo ndinakopa kuti ndikhale membala wazimayi. Timabwerera kuchipinda changa kukang'amba zovala zathu. Nthawi zambiri, kuyambira ndikapita ndimaopa kwambiri ED ndikuwononga usiku makamaka ndi mowa osakaniza nthawi zonse zimandipangitsa kulingalira zonse. Koma nthawi ino inali yosiyana kwambiri. Nthawi ino ndimadziwa kuti zigwira ntchito ndipo zidachitikadi! Ndinali ngati "EYA!" ndipo anali onse ngati "YEAH!".

Ndikudziwa kuti kauntala yanga ili masiku a 12 koma ndichifukwa chobwereranso komwe ndidakhala nako patatha masiku 28 chifukwa chake ndimanena kuti kupambana kumeneku ndi zotsatira zotsalira za mzere wanga wakale.

kwa anyamata omwe akubwezeretsanso kachiwiri

Ndinayambiranso masiku a 110, ndipo tsiku la 95 langa linapita kwathunthu ndipo linali ndi kugonana kwakukulu. koma .. mwatsoka ndinabwereranso pa zolaula pa masabata a 6 .. (pmo (2 nthawi zina 3 kamodzi pa sabata) ndipo ndinali wokhumba, ndikuyambiranso kachiwiri kwa masabata a 2 tsopano ndipo ndine wamkulu.

kotero funso langa ndilo: KODI NDI BWANJI KODI MALO AWO ACHIWIRI ANAKHALA? KODI ZINAKHALA PAKALE PAMENE ANAYAMBA KUBWIRITSA NTCHITO KUCHITIKA (KUCHOKERA ED?)

Phindu losiya zolaula

Izi ndi zokhazokha (komanso mwinamwake TMI chinthu chogawana) koma apa zikupita ... Mkazi wanga ali ndi pakati pa miyezi isanu ndi umodzi, kotero kugonana kungakhale kovuta kwambiri. Masabata atatu apitawo, ndikadakali wovuta kwambiri kuwonetsa zolaula zanga, sindikanatha kuziikira pa masewera olimbitsa thupi kuti ndipeze malo omwe timakhala nawo. Koma usiku watha, patangopita nthawi yochepa chabe ya zolaula (ndipo palibe) sizinali zovuta kuti tikhalebe olimba, ndipo chibwenzi (ndi orgasm) chinali chokwera kwambiri kuposa chomwe akhala nacho nthawi yayitali. Kupita masiku khumi opanda zolaula sikunali kophweka, koma usiku watha wapindulitsa kwambiri.

PIV kugonana! Tsiku 31

Ndi 5:00 am ndipo ndikungobwerera kunyumba ndikumva ngati ngwazi! Zolemba zanga zitha kukhala zobalalika ndikatopa koma nditsatireni.

Ndinagonana usikuuno kwa nthawi yoyamba mzaka zambiri pambuyo poti P idalephera ED. Izi zitha kuwoneka ngati zonyozeka kwa anthu ambiri koma kwa ine ichi ndichinthu chachikulu kwambiri chomwe ndidangopambana. Tsopano ndapatsidwa kuti im tsiku la 31, ndakhala ndikuyesera kumenya PMO pafupifupi zaka 3 tsopano ndipo ndikumva ngati ndili m'njira yoyenera. Sindinganene kuti ndachiritsidwa pakadali pano, koma ndimatha kulowa bwino ndikukhala 75% yowongoka. Zinamveka kutiooooooooooooooooooooo! Sindinachitepo izi m'moyo wanga! Kawirikawiri anali opondaponda miyendo, olowa manja, ndipo ine ndimangodziponyera ndekha paliponse. Ndikayesa kulowa, ndikadataya erection mkati mwa masekondi ngati chump! Zolaula zinandipweteka kwambiri. Ndikumva ngati mutu watsopano m'moyo wanga wayamba. Ndatopa aliyense. Ndikupatsirani tsatanetsatane waulendo wanga mawa.

Tsiku 26, ndinatha kugonana, ED inachepa kwambiri!

(35, M) Ndinayamba kuwona mkazi yemwe ali wangwiro kwa ine, nthawi yathu yoyamba pamodzi ndinali ndi yankho lalikulu la ED - ngati 0%. Ndinayendayenda kuti ndipeze thandizo popeza ndinavomereza kuti ndili ndi vuto. Nditamva kuti reddit ili ndi zinthu zina zovomerezeka, ndimakhala ngati, "Reddit? Malowa ndi nyama zoseketsa?

Zikomo mulungu ndapeza malowa komanso thandizo lanu. Ndakhala PMO kwaulere masiku 27 tsopano, ndipo ndidagonana ndi mayi wanga watsopano usiku watha. Sindinabwerere ku 100% komabe koma ndinganene kuti ndinali pa 80% erection komwe ndikusintha kwakukulu pamasabata angapo apitawa.

Chidziwitso cham'mbali: Ndili ndi mphamvu zambiri ndikuganizira kwambiri kuposa momwe ndinkakhalira mu nthawi ya fap. Ndakhala ndikudzuka m'mawa kuti ndipite kumalo ochitira masewera olimbitsa thupi ndisanagwire ntchito masiku otanganidwa, zomwe sizingaganizidwe mwezi watha. Cholinga changa ndikupanga izi kuti zisakhale bizinesi ya pmo kwamuyaya!

Zikomo kachiwiri fapstronauts!

Malingaliro pa tsiku lolowera 20, ED ikutha, ndikudziwa kale kuti sindibwerera

Loweruka lapitali usiku, ndinakumana ndi mtsikana yemwe ndakhala ndikumutumizira uthenga ku OKcupid - ndinali ndisanakhale ndi PMO'ed milungu iwiri ndipo ndinali ndikusintha kale, koma tangoganizirani kudabwitsidwa kwanga tikamayenda mgalimoto yake kenako bedi - osagonana, koma ndinalibe mavuto kukwaniritsa erection - osati 100%, koma yokwanira mokwanira. Sitinagonepo (kuyembekezera kumuwona sabata ino) koma kukhala ndi mbolo yogwiranso ntchito pamaso pa mkazi wokongola kwenikweni kunali chifukwa chokondwerera.

Ndimachita manyazi kuti ndiyenera kutayipa zinthu izi, koma zimangowonetsa momwe chizolowezi choonera zolaula chikhazikikire. Kwa zaka zambiri, inali chabe gawo la chizolowezi changa, monga kutsuka mano m'mawa. PMOing inali ngati kudya switi, kupatula m'malo mwa njala, ndimakhala ndikuchepetsa nthawi iliyonse ndikakhala ndi nkhawa kapena kutopa kapena kusungulumwa kapena ndimakhala ndi mphindi khumi zakupha, chifukwa kutulutsa umva kumamveka bwino kuposa kusatulutsa umuna.

Maganizo anga akubwerera, ndipo tsopano ndikuyamba kukhala wokhutira ndikukhutira ndi momwe ine ndiriri munthu tsopano popeza ndilibe chifunga cha manyazi chomwe chimabwera chifukwa chobisa. Ndikawona azimayi okongola ku bar, sindiyeneranso kulingalira za momwe angachitire ngati awona momwe ndakhala nthawi yayitali kwambiri pamoyo wanga, ndikuthamangitsidwa pamaso pa kompyutayo ndimaso otakasuka, ndikuseweretsa maliseche amakanema azimayi omwe sakudziwa nkomwe (kapena kusamala) kulipo.

Ndine 32, kotero ndidakali wachichepere, koma sindikuganiza kuti ndikadakonda kwambiri moyo wanga izi zisanachitike ndikadapanda kumizidwa mu zolaula komanso malingaliro owopsa, odzivulaza, oyamwa moyo zomwe zimabwera ndi izo. Zimakhala zochititsa manyazi - mumamva kuwawa, osazindikira, chifukwa MUDZIWA kuti anthu omwe ali kunja kwa nyumba yanu akusangalala ndi zibwenzi komanso zibwenzi pomwe mukubisala kwa aliyense, kukuwombani nkhonya komanso osamva bwino za izi pambuyo pake.

Ndizowona - muyenera KUSIYA. Muyenera kuzindikira panokha kuti chizolowezichi sichimakupindulitsani chilichonse kupatula mphindi zochepa zopulumukira ndikusangalala posinthana ndi ulemu wanu, kudzidalira, komanso kudzidalira. Ingoganizirani kukhala wokhoza kuyendayenda ndikudziwa kuti simukuyenera kuthera maola ndi maola mukuyang'ana zithunzi ndi makanema azimayi a 2-D. Zili ngati kumenya akatswiri - palibe aliyense m'maganizo awo amene amakhulupirira kuti moyo weniweni ulibe choncho, nanga bwanji anthu angaganize kuti zolaula zimafanana ndi kugonana kwenikweni?

China chomwe tiyenera kumvetsetsa ndikuti ndife mbadwo woyamba womwe udathetsa vutoli tokha. Palibe anthu ena m'mbiri omwe adakhalapo ndi zolaula zochulukirapo, ndipo zambiri zimapangidwa tsiku lililonse. Palibe m'badwo wam'mbuyomu womwe udasinthidwa ndikuwonetsedwa mwachindunji ndi kuchuluka kwa zolaula - ngakhale opotoza akale kwambiri adayenera kusiya malo osungira mabuku achikulire ndikuwonetsa pambuyo poti atseka nthawi.

Kuti ndimalize izi ndi zabwino, ndikutha kudziwona ndikhala pachibwenzi, ndikukwatiwa, ndikupanga zinthu zingapo monga kukondwerera tsiku lokumbukira ukwati, kuyenda maulendo, kugwirana manja pagulu ndi zinthu zonse zabwino zomwe ine Ndakhala ndikufunidwa koma sindinadziganizire ndekha ndili mkati mwa nkhalango zolaula. Chaka chilichonse chomwe chidadutsa ndikasokonezeka komanso kukhumudwa, ndimayang'anabe zolaula, ndikupitilira azimayi opititsidwa patsogolo ochita nawo zojambulazo zomwe mwina sangachite ngati salipidwa. Ndizopusa kwambiri - monga munthu wanzeru, ndidawononga bwanji moyo wanga wonse pa izi? Ndinkakonda kuseka anyamata omwe adakhala zaka zinayi za moyo wawo akusewera WoW, koma kugwiritsa ntchito zolaula ndikowopsa kwambiri ndipo ndilibe malo oti ndiyankhule.

Pano pali chaka chatsopano, chatsopano ine, ndipo tsiku lililonse latsopano sindimasokonezedwa ndi zozizwitsa ndikukhumba kukonzekera kwanga.

Lumikizani ku positi

Kwa nthawi yaitali ndangoganiza kuti izi ndi zomwe zidakali zakale, mumamasula kuuma ndi kukula. Koma kenako ndinayimitsa PMO ndipo zonse zinabwerera, miyala yamphamvu yolimba komanso mphamvu yanga yotsalira ikubweranso. Ndinadzipweteka kwambiri kuti ndifulumire kuti ndisagwidwe ndipo nthawi zambiri ndimachoka ndisanakwanitse ngakhale pang'ono. Osati chinthu chabwino kuti muphunzitse mbolo yanu kuti muchite ngati mukufuna kugonana bwino. Zimakhala bwino nthawi zonse ndikakhala ndi mkazi wanga. Ndili ndi nthawi yochepa koma izi zimakhala bwino. Si chifukwa chake ndikuchita izi koma ndi zotsatira zabwino.

woyamba wet dream !!!

Kuyambira tsiku loyamba ndinayamba kugonana ndikukumana ndi kugonana komwe ndinakumana nako makamaka usiku kuyambira nthawi yamasana ndikukhala wotanganidwa kwambiri !! Pali masiku omwe ndingathe kuwongolera bwino ndipo pali ena pamene ali amphamvu kwambiri ndipo akhala masiku a 19 ndikubwezeretsanso ndipo sindinakhale ndi flatline ndipo usiku watha zinachitika, ndoto yanga yoyamba! Pa dzanja limodzi ndi bwino kuona kuti ndikhoza kumangokhalira kukukumbutsa kapena kukupsompsona (chinthu chomwe sichinali chisanachitike popanda zolaula komanso ndi mnzanga weniweniyo chomwe chingatenge nthawi zonse kuti ndikhale ejaculate) Ndikumva bwino, moyo wanga umapindulitsa kwambiri, mbolo yanga imawoneka yayikulu koma mbali ina popeza sindinakhale ndi flatline komabe paliponse ndikuwona ngati chizindikiro chenicheni cha kusinthako sindingawathandize koma ndikumva kuti Zingakhale bwino !!!

Zili mu ubongo wanu

Ndikufuna kugawana nawo mbiri yoyambira bwino yomwe ndakhala nayo mpaka pano komanso zomwe ndawona. Choyambirira pang'ono ... Mwa 4 yanga yaposachedwa kwambiri yogonana, 2 yakhala ikukhudzidwa ndi ED, makamaka kutaya kapena kusakhalabe ndi boner ikafuna kugona / kuvala kondomu. Panthawiyo, ndimaganiza kuti izi zimachitika chifukwa cha misempha kapena kusowa kwa chidwi, kapena china chake chalakwika ndi ine. Palibe ubale womwe udakhalapo ndipo ndimadzimva kukhala wosungulumwa ndipo ndimangokhala PMOing kwambiri.

Kuthamangira kwa ine kukumana ndi msungwana wodabwitsa komanso wodabwitsa. Tonse tidakumana ndi zoyipa ndipo tidasankha kuzichedwetsa pang'ono. Tsopano, ndinayamba NoFap masiku 22 apitawo chifukwa tinali pafupi kuchita zachiwerewere, onse akuwonetsa kufuna ndikulakalaka ndipo ndidakumana ndi vuto lomwelo lomwe ndidakhala nalo, ndidataya erection yanga pomwe ndimafuna kuvala kondomu. Ndinali wamanyazi kwambiri, wamanjenje, ndinachita mantha ... Kutengeka kulikonse. Mwamwayi ndi munthu wodabwitsa ndipo ndidayamba kuyang'ana chifukwa chomwe zimandichitikira.

Apa ndi pamene ndinazindikira kuti PMOing wanga ndiye amene amayambitsa vutoli. Kapenanso zidamveka bwino. Ndiye ndipamene ndidaganiza zosiya. Ndinkafuna kuti ndikhalenso ndi mphamvu zogonana ndikuphunzira momwe ndingakhalire ndi chiyanjano ndi munthu yemwe ndimamukonda kwambiri.

Chabwino, tinayesanso kugonana usiku watha. Ndipo tidachita! Osangoti izi ... Ndine wotsimikiza kuti inali imodzi mwazabwino kwambiri zomwe ndakumanapo nazo. Ndikulingalira mwina zomwe ndikuyesera kunena ndikuti izi zimagwira ntchito. Muyenera kuyang'ana pamalingaliro anu ndi ubongo kuti machiritso ayambe. Yesetsani kuti musadandaule china chilichonse ndikutenga tsiku limodzi panthawi. Potsirizira pake mudzafika kwinakwake kapena china chake chomwe chingapangitse kuti zonsezo zikhale zabwino.

O ndi FYI ... Ngakhale iyi ndi nkhani yopambana kwa ine komanso momwe ndikupezanso mphamvu. Sindikupeza bwino… sindinapitebe 100%. Pamene ndikulemba izi, ndimamva kulakalaka ndikukhumba PMO. Koma ndikudziwa zomwe ndikumenyera. Chokumana nachochi usiku watha. Kuyandikira komanso kuwona kukhala ndi munthu m'njira yomwe PMO sangakwaniritse. Sindingalolere ndipo sindilola kuti chizolowezi changa chomwa mankhwalawa chiwononge moyo wanga.

Inunso simungathe. Tonsefe tingathe kuchita izi!

Yambani, yambitsani ndi kuyambiranso! Kugonana kwachiwiri palibe ED! (Ndabweranso)

NDABWEREKA: 10-02-12

Re: Osataya mtima…

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