Kodi pali malangizo aliwonse okhudzana ndi maliseche?

Onaninso:

• Gawo la 6 Step Reboot ... lomwe linandithandiza kusiya
• Kusinkhasinkha Zodabwitsa za Amakhalidwe Odala Amaliseche
• Kudzudzula: Kodi Kawirikawiri Thanzi Labwino?
• Mamembala a gulu amafunsa a urologists pafupipafupi

Kodi pali malangizo aliwonse okhudzana ndi maliseche athanzi? Ngati alipo, sitinawapeze. Ambiri amachotsa kapena amachepetsa kwambiri maliseche poyambiranso. Pambuyo pake kubwezeretsanso (ngati pakufunika kutero), timalimbikitsa alendo kuti azikonzekera ndandanda yomwe imawapangitsa kuti asaphulike ndi kukhumudwa-ndipo sikukula. (Onani: "Kodi ndimasewera bwanji popanda zolaula?")

Ena amati ndondomeko imachulukitsa kuyembekezera ndi kukhumudwa ndikudandaula kuti zikhoza kukhala bwino ngati iwo amachepetsa maliseche (mwachitsanzo, osati kuseweretsa maliseche pamene akuda nkhawa, akudandaula kapena akuvutika ndi tulo, koma pokhapokha ngati atakhala ndi vuto lowonjezera) komanso amaliseche popanda zolaula. Ndipo, ndithudi, kugwiritsa ntchito zolaula pa intaneti ndizoopsa kwambiri kwa iwo omwe adayesedwa kale ndi zovuta zolaula. Onani Zimakhala bwanji kugwiritsa ntchito zolaula mutayambiranso ntchito? Choncho, kuseweretsa zolaula sikungakhale koopsa kwambiri.

Chodabwitsa "chocheperako chikhoza kukhala chochulukirapo," pokhudzana ndi kuseweretsa maliseche kopanda zolaula komanso kukokomeza kopitilira muyeso. Pafupipafupi pachimake akhoza kugwirizanitsa kugonana m'masiku otsatirawa - ndipo atha kukhala kuti mwina ndi omwe amachititsa kuti anthu azikhala ndi vuto logonana: Studies kugwirizanitsa ntchito zolaula kapena zolaula / kugonana ndi zovuta zogonana, zochepa kugwirizanitsa ubongo ku zokhuza kugonana, ndi kuchepetsa kukhutitsidwa kwa kugonana.

Mutha kupeza kuti kuseweretsa maliseche kutengera malingaliro anu enieni aomwe mungakwatirane nawo komanso zenizeni, zogonana mwachikondi ndizovuta kuposa kumapeto kwa zolaula kapena zovuta zina. Kusankha kachilombo kochepetsetsa kumachepetsa kuchepa kwamankhwala osokoneza bongo pambuyo pake, motero chidwi chofuna kudya sichikhala champhamvu m'masiku otsatira.

Kubwezeretsa kachiwiri kungathe kuchepa kufunika kokhala ndi maliseche, monga munthu uyu adapezera:

Wakhala masabata 10 osangalatsa kwambiri. Banja loyambali linali lankhaninkhani koma ngati zilipo, zidandisonyeza momwe ndimadalira maliseche (komanso zolaula) ngati njira yothanirana. Kusinthasintha kwa nkhanza kunali chizindikiro chotsimikizika chamutu. Tsopano, ED sililinso vuto. Ndimatha kuseweretsa maliseche popanda kufunika kolaula. Nthawi zonse ndimaganiza kuti ndikafika pano ndikakhala ndikuseweretsa maliseche mokwiya ndikuchita zachiwerewere ngati osokoneza bongo, koma matupi anga ogonana akugwira ntchito bwino ndipo akuwongolera, mwina chifukwa ubongo wanga wabwereranso bwino . Mofanana ndi chakudya, ndimatha kusiya kudya ndikamvanso njala.

Koma mutha kukhala pachiwopsezo chodya kwambiri kwakanthawi. Chidziwitso cha munthu uyu:

1) Kutuluka popanda PMO kumachepetsa kuchepetsa nkhawa kwanga. Osati kusokonezeka ndi manyazi, koma zizindikiro zenizeni za matenda odwala.

2) Chidaliro chimamangirira, kumangodetsa malingaliro anga kuganiza kuti ndibwino kwa MO mosayang'ana zotsatira zake. Chidaliro changa chatsopano chimaposa zotsatira zirizonse za mantha monga nkhawa ikubweranso.

3) Ndimadzimva bwino nditakhala ndi MO, ndikumasuka kwambiri (osati maola ochepa pambuyo pothana ndi masiku koma ngakhale masiku). Zotsatira za Oxytoxin? Sindikudziwa.

4) Tsoka ilo, atatha kukodzera "Chaser Effect”Tsopano. Panopa ndimatha kungodikira nthawi yayitali ndisanabwererenso ku zolaula.

Ndiloleni ndikuuzeni zavutoli ndipo ndikukhulupirira kuti zikuthandizani kuti mupitirizebe. Zikumveka ngati ndinali pafupi kwambiri ndi kukula monga inu. Ndinkakonda kuona zolaula koma ndinkangodzipangira kamodzi tsiku lililonse kapena ndimangodya tsiku limodzi. Nditapanga zolemba zanga moyo wanga unali kuyenda bwino ndipo ndinali ndi mayendedwe abwino. Palibe amene adandilankhula ndikukula, kotero ndidazichita. Nthawi yomweyo idanditumizira kutsika kwa pafupifupi mwezi umodzi pomwe ndidabwereranso kuzikhalidwe zanga zakale. Nthawi yomweyo sindimakhala ochezeka, sindimadzidalira ndipo sindimakhala wosangalala kwenikweni. Chofunika koposa, mudzabwerera kuzikhalidwe zanu zakale. Ndikudziwa kuti mukuganiza kuti mutha kuthana ndi fap imodzi kapena china chilichonse, koma zovuta ndizakuti mudzagonjera zolakalaka zamtsogolo popeza mwadzilola kale kuthana ndi izi. Chotsatirachi ndichowona ndipo izi ndizowona. Sindinapezebe streak pa 7 kuyambira chibwana chopusacho ndipo zasokoneza moyo wanga molakwika. Pitirizani kumenyana m'bale! Simudzanong'oneza bondo. Ndikuyembekeza zomwe zimathandiza.

5) Bwererani ku zolaula. "Kuthamangira" komwe ndimapeza ku zolaula ndikofanana ndikumverera komwe ndimakhala ndikamasuta Meth. Kupezeka ndi dopamine yambiri pamapeto pake kumandipangitsa kufooka, kudzidalira, nkhawa kwambiri.

6) Mpikisano umapitilira mpaka nditagwera pansi, ndikuganiza zosiya PMO, kachiwiri. Zomaliza: Zolaula ndizomwe zimakhudza kudzidalira kwanga komanso nkhawa. Kuchita maliseche kapena chiwerewere sikuwoneka kuti kulibe vuto, koma chiwonetsero chimatsogolera ku zolaula. Zili ngati sindingathe kukhala wopanda wina. Osati komabe.

Kutulutsidwa ndichinsinsi pa ntchito:

Pa tsiku 3, unali usiku, ndipo ndinali nditatopa kwambiri. Ndimayesetsa kupeza njira yoti ndigwire limodzi la mapiritsi mkazi wanga asakudziwa. Choseketsa ndichakuti, sindinatenge chimodzi, chifukwa chake ndinali wamanjenje pang'ono zogonana, koma zonse zinali bwino. Kotero ngakhale ndinali wokayikira, ndikakhala womasuka komanso womasuka, libido imawoneka ngati yopanda pake. Ndikugogomezera kuti chifukwa anyamata ambiri (ndikuphatikizira) akuyang'ana mayeso amenewo, ndipo ndikuganiza kuti ndichoyeso chokhacho. Ndikadakhala kuti ndibetcha ngati ndingakwanitse kuchita usiku womwewo, ndikadakhala ndikubetcha 'ayi'.

Ngati muli ndi bwenzi ndipo mudakhala ndi mavuto opatsirana pogonana, mungakhale bwino popanda chiwerewere. Mnyamata wina anati:

Chimodzi mwazikhulupiriro zazikulu m'malingaliro mwanga pankhani yokhudza kuseweretsa maliseche ndikuti chingakuthandizeni kukhala nthawi yayitali mukugonana. Zingatheke, ngati mumachita "kulima nokha," koma kuseweretsa maliseche sikungachite izi. Ndipo ngakhale anyamata ambiri amatha kuseweretsa maliseche popanda zovuta zilizonse, zikuwoneka kuti ngati takhala ndi ED komanso mavuto ena azolaula, tiyenera kuyenda njira ina. Ndiyenera kunena kuti ndibwino kusachita maliseche konse, makamaka kwa ine.

Kumbukirani kuti mphamvu yakubadwa / chibadwa cha chikhumbo chakugonana ndikukulumikizani ndi ena. Ubongo wanu umawonetsa kukhutira ndikulumikizana mwaubwenzi, ngakhale simupatsa mwana manyowa. Ogwiritsa ntchito omwe akuchira nthawi zambiri amadabwa ndi momwe kucheza kumathandizira kuti mavuto azakugonana atheke.

Kusangalala si njira yokhayo yomwe imathandizira kuchepetsa kukhumudwa pakugonana. Mamembala atsamba alimbikitsanso kuchita masewera olimbitsa thupi, kusinkhasinkha, zakudya zabwino, yoga, ndi zina zambiri zida zina monga zothandizira kuthetsa chilakolako chogonana. Chifukwa chake, m'malo mongoyesa kupeza pafupipafupi maliseche monga vuto lina, sewerani ndi zizolowezi zomwe zimatonthoza zolakalaka ndikuwona zomwe mukuwona. Kumbukirani, palibe yankho "lolakwika". Pali mayankho okha omwe amakuthandizani kupeza mulingo woyenera ndikupewa kukwera bwino kuposa ena.

Komanso kumbukirani kuti "zabwinobwino "zo zimakhala ndi matanthauzidwe awiri osiyana. Nthawi zina amatanthauza "wamba kapena wamba." Nthawi zina, zimatanthauza "kugwira ntchito moyenera," monga kugunda kwamtima kapena kuthamanga kwa magazi. Pomwe chikhalidwe chathu chalimbikitsa kukondweretsedwa, anthu amaganiza kuti "zofananira" (zomwe zikuchitika masiku ano zomwe anthu amakonda kuseweretsa maliseche) zimangokhala "zathanzi". Komabe, zikuwonekeratu kuti zizolowezi zolaula za "intaneti" za masiku ano zilidi, kusowa ubongo wambiri mu zachilendo njira. Choncho, yesani maphunziro anu omwe. Ngakhale kuti sitikuona cholakwika ndi izi, kugonana kungakhale kosakhala kovuta kwambiri pazinthu zofalitsa. Chonde onani: Kuchita maliseche kumakhudzana ndi matenda a m'maganizo ndi kuwonongeka kwa prostate: Ndemanga pa Quinsey (2012)

Monga pambali, pepala la sayansi Matenda a Edzi: Kugwiritsidwa Ntchito kwa DSM-V imapereka tanthauzo lotsatirali lachiwerewere: "Kuchokera pamanambala omwe amapezeka kuchipatala, chilakolako chogonana amuna kapena akazi achikulire chimatanthauzidwa kuti ndi TSO yopitilira 7 kapena kupitilira apo / sabata kwa miyezi isanu ndi umodzi yotsatizana atakwanitsa zaka 6."

Ndizotheka kuti makolo athu sanachite maliseche pafupipafupi monga momwe timachitira-mwanjira ina chifukwa moyo wawo watsiku ndi tsiku udawathandiza kuthana ndi zokhumba zawo zokha. Ankagwiritsa ntchito kwambiri, amalumikizana kwambiri ndi anthu omwe amawadziwa komanso kuwakhulupirira, amakhala ndi zakudya zopanda zakudya zopanda thanzi, sanazungulidwe ndi zithunzi zofananira, komanso amakhala nthawi yayitali m'malo moyang'ana makompyuta ndi ma TV tsiku lonse. Mwawona Kugonana, Kulingalira ndi Kuthamangitsidwa ndi ZOTHANDIZA ZOKHUDZA MANKHWALA. "Zachizolowezi" zitha kukhala zosiyana kale, ngakhale kwa iwo omwe sanamvepo zakuponderezedwa.

Malinga ndi imodzi mwa mapepala abwino ochepa kugonana kwa mafuko, mafuko awiri adaphunzira analibe mawu okhudza maliseche. Ndizowona, mafuko awa aku Africa samachita maliseche (koma amakwatirana achichepere). Sakuyesera kukhala m'mphepete mwa "phiri lophulika" popanda kulumikizana kwambiri ndi anyamata kapena atsikana. Masiku ano ambiri aife sitikhala osakwatira, choncho tili ndi vuto lalikulu. Anyamata opanda anzawo nthawi zambiri amamva bwino akasiya zolaula / maliseche. Koma, patatha miyezi ingapo, ngati sapeza wokondedwa yemwe angasangalale naye (ngakhale osagonana), atha kupeza zovuta zoseweretsa maliseche ndipo amafunika kudziwa nthawi yolaula.

Kuwona bwino zakubwera kwa umuna ndi "kukhutitsidwa ndi zachiwerewere" (zomwe zimatchulidwa molakwika zakugonana) ndizofotokozedwa munkhaniyi, Amuna: Kodi Kuthamangitsidwa Kwafupipafupi Chifukwa Chakudya?

Mukabwezeretsedwanso, yesetsani kuyesa maliseche opanda zolaula. Onani zomwe mukuwona. Nayi nkhani ya munthu m'modzi:

Ndimamva ngati thupi ndi malingaliro anga anali kutsutsana, osati mwanjira zonse, koma mozama. Mwina zidachokera pamalingaliro azinthu zomwe ndakhala ndikugwiritsa ntchito masabata angapo apitawa, ndi chibwenzi. Chifukwa chake ndidachita maliseche athanzi. Zinali "zopanga" opaleshoni mwachilengedwe. Ndidasunga malingaliro anga pazopeka kapena zithunzithunzi zilizonse. Ndinadzimva womasuka, ndipo ndinazindikira kuti sindinadzimve chisoni kapena kuchita manyazi pambuyo pake — ngati kuti ndimagwiritsa ntchito zolaula kapena ndimachita zachiwerewere. Komabe, thupi langa ndi malingaliro adazimva tsiku lotsatira. Osatinso zowononga manyazi pa umunthu wanga ndi zinyalala zonse zakuya, koma zambiri monga momwe thupi limakhalira / mantha. Monga ndidakwezedwa. Dzulo usiku, ndimafuna kupita ndikumva izi, ndipo malingaliro anga anali kupita nawo. Koma ndidakwanitsa kuchoka pomwepo osapita kumeneko.

Nawa ndemanga zabodza za amuna omwe adachepetsa maliseche:

Malangizo kwa msinkhu wa zaka 19 kuchokera kwa mnyamata mu 30s ake:

Kumbali imodzi, maliseche ndi chinthu chachibadwa ndipo pa msinkhu wanu, sikungakupwetekeni kwambiri. Matupi achichepere amachira mofulumira kwambiri kuchoka kwa umuna. Komabe, ngati mukufuna kuti mupitirize nazo, muyenera kusunga zinthu izi m'maganizo mwanu:

• Osamachita izi kuti muchepetse mavuto. Ndinkakonda kuchita izi ndili wachinyamata ndipo zimalimbikitsa ubongo wanga kuganiza kuti cholinga chogonana ndikutulutsa umuna. Nditayamba kugonana ndi azimayi zimawoneka ngati vuto lakuthira msanga. Ngati mukufuna kuseweretsa maliseche, tengani nthawi yanu ndikusangalala ndikumverera. Dzipatseni mphindi zosachepera 20-30 kuti muchite izi. Dziphunzitseni kuti muone kugonana ngati chinthu choyenera kusangalala nacho osati njira yokhayo yothetsera mavutowo. Komanso, yesetsani kuseweretsa maliseche popanda kutulutsa umuna nthawi zina kuti zinthu ziwirizi zisakhale zolimba pamodzi muubongo wanu.
• Osatulutsa umuna kangapo kapena kawiri pa sabata. Ngakhale mutakwanitsa zaka zanu mudzawona kukwera kwa mphamvu ndi chidaliro mukapita masiku angapo osatulutsa umuna. Muyeneranso kuyesa kuti musamatulutse umuna kwa milungu ingapo kuti muwone momwe mukumvera. Mwinanso mudzawona kuti atsikana amakukondani kwambiri pomwe simunakodzedwe kanthawi. Amatha kuzindikira kuchuluka kwakugonana komwe mukunyamula ndipo kumakopa iwo. Amuna nthawi zonse amakhala ndi nkhawa kuthana ndi zovuta zakugonana, kenako amadzifunsa kuti bwanji ali ndi vuto kukopa akazi. Mukamakodza, mumachotsa chinthu chomwe chimakopa azimayi… mphamvu zamphongo zamphongo. Osatengera mawu anga. Yesani kuti mudzionere nokha.
• Dziwani kuti nthawi zambiri kuseweretsa maliseche kudzakhala kovuta. Chirichonse chimene chachitidwa kawirikawiri chimakhala chopanda pake. Mwachibadwa mudzayamba kufunafuna njira zowonjezeretsa chidwi chanu ndikudzipeza nokha mu chizolowezi cholaula kapena chodabwitsa.

Iwe ndiwe wamng'ono. Kuwonongeka kulikonse komwe mwakhala mukuchita kungathe kusinthidwa panthawiyi. Komabe, sikumayambiriro kwambiri kuti tikhale ndi zizoloŵezi zabwino. Mungathe kupeŵa mavuto ndi kusokonekera kwa erectile, kukwera msanga komanso mavuto ena oyandikana nawo mmoyo mukakhala ndi udindo wokhudzana ndi momwe mumasangalalira panopa.

Nkhani pa reddit.com: Mukudziwa momwe kuseweretsa maliseche kumakhudzana ndi ukapolo?

Ndinadzipatsa Prostatitis mwa kumwa mowa mwauchidakwa PMO - Wina aliyense ali ndi izi?

Masabata angapo apitawa ndidapezeka ndi matenda osachiritsika a nonbacterial prostatitis. Dokotala wanga wam'mimba anandiuza kuti chimodzi mwazomwe zimayambitsa kusinthako mwadzidzidzi pafupipafupi. Izi ndizomveka chifukwa ndinali nditakumana ndi machende / kubuula / kupweteka kwa mwendo komanso kusowa kwa kutulutsa kwaminyewa komwe kumalumikizidwa ndi prostatitis chilimwe chisanathe, osakhala MO kwa sabata. Ululuwo udakula kwambiri usiku wina ndipo ndidapita ku ER koma Dr. adandiuza kuti palibe cholakwika ndikuti mwina ndidangotulutsa minofu. Posakhalitsa, ululuwo udatha kotero ndidayiwala za iwo. Pakati pa mwezi wa February adabweranso, osakhala ndi MO kwa masabata pafupifupi 2 (kawirikawiri ndimachita za 1-2 tsiku kapena apo). Ndinayamba kuda nkhawa kwambiri ndipo ndinapita kwa dokotala wa matenda a m'mitsempha, ndipo ndinapezeka kuti ndili ndi prostatitis. Chofunikira ndichakuti urologist anandiuza kuti ndiyenera kukhala ndi zosintha za 2-3 pamlungu (zambiri ngati ndikufuna koma kusasunthika ndikofunikira). Ichi ndichifukwa chake ndili pano osati pa nofap. Ndikufuna tsiku la 90 palibe PMO kuyambiranso, koma sizotheka chifukwa ndikudziwa kuti zizindikirazo zibweranso, chifukwa chake ndikupanga chinthu chotsatira ndikunena kuti palibe vuto lodana ndi zolaula. poyamba. Kodi pali wina aliyense amene ali ndi prostatitis ndipo ngati ndi choncho mumatani kuti muthane ndi zizolowezi zolaula ndipo mwakwanitsa bwanji kuthana ndi zizindikilo zanu (zomwe zimawoneka ngati zikuthandizira / kuzipangitsa kuvutikira pakabwera ululu)?

pomwe: Ndinakumbukira kuti ndinapatsidwa antibiotic levofloxacin kuti ndikuthandizeni ndi kutupa komwe kunandipatsa mavuto aakulu ndipo ndinasiya kutenga 8 masiku a 10.

Nditayimitsa, ndinayamba kumva kuti sindingathe kutulutsa chikhodzodzo nthawi zina, ndipo nthawi zina ndimakhala ndi zowawa zopweteka komanso zopindika pamiyendo yanga yam'munsi / m'chiuno (zimangoyenda mozungulira chikhodzodzo). Nthawi ndi nthawi ndimamvabe ngati chikhodzodzo changa sichikhala chopanda kanthu, koma zopindika ndi zowawa zapita kwathunthu.

Pafupifupi sabata imodzi nditasiya levofloxacin ndinakhala milungu iwiri popanda P ndikubwerera, PMO. Nditatha kutulutsa umuna ndinayamba kutentha kwambiri mbolo yanga, makamaka kumapeto kwake. Ndinapita kukachita tondozi ndikuyembekeza kuti zithandiza koma sizinathandize. Sindinathe kugona choncho ndinayambanso PMOed ndipo sizinathandizenso. Pambuyo pake adachoka ndipo palibe MO kuyambira pamenepo, aliyense amadziwa chilichonse chokhudza izi?

Tsopano ndatuluka m'gulu la zolaula pafupifupi miyezi 3. Sindinayang'ane zolaula kapena zolaula. Koma ndimasewera maliseche za 2 - 3 kamodzi pamwezi popeza ndilibe bwenzi logonana pakadali pano ndipo ndikukhulupirira kuti ndikofunikira kuti mudzipulumutse. Maloto amadziwikanso nawonso, koma si onse omwe amawapeza.

Kodi 90 + Day Reboot yanga yoyamba idayamba mu Epulo, kenako ndidapitanso kwina. Tsopano pa MO tsiku lililonse masiku 15 osamalira. Zikuwoneka kuti zikundiyendera bwino. Ichi chinali chimodzi mwazisankho zabwino kwambiri m'moyo wanga. Ndilibe chikhumbo chowonanso zolaula. Chidaliro changa chawonjezeka m'mbali zonse za moyo wanga, ndipo kulimbitsa thupi kwanga kukuyenda bwino ndipo ndang'ambika. Ndikulakalaka ndikadazindikira izi zaka 20 zapitazo, koma sindingathe kubwerera mmbuyo ndikusintha zinthu.

Nditachita bwino zovuta za masiku 90 m'mbuyomu, ndikubwerera limodzi ndi bwenzi langa-bwenzi-tsopano-chibwenzi, ndidalimbana ndi zolaula ndi PMO, koma ndimadzilola kuti ndizichita MO kamodzi kapena kawiri pa sabata. Ndine wokondwa kunena kuti ndakhalabe wolimba pokana zolaula kuyambira pamenepo, ndipo sindikufuna kubwerera.

Komabe, panthawiyi, ndikuganiza kuti ndidapeza pang'ono "imfa" ndipo sindimamva ngati momwe ndinkakhalira. Chifukwa cha izi, ndasankha kubwerera m'sitima ya NoFap pomwe ndikudikirira mwachidwi tsiku laukwati wanga. Ine ndi bwenzi langa takhala tikugonana kale, koma tinaganiza kuti tikufuna kukhazikitsa malire mpaka ukwati, choncho ndinaganiza kuti ndikufuna kudzikhazikitsanso ndekha m'masiku 88 otsatirawa, kuti tikadzabweranso limodzi usiku wathu waukwati, ndatsitsimutsidwa ndipo ndakonzeka kupita (izi zikuphatikiza mtundu wama kegels a tsiku ndi tsiku). Kukonzekera tsiku langa laukwati

Kwa miyezi ingapo yapitayi ya 3 ndakhala ndikusangalala ndi maliseche / kugonana (kamodzi pamasabata awiri aliwonse) kumalingaliro anzanu enieni ndi malingaliro (a magawo aumwini) osakhalitsa kuposa 2 min. Zimachokeradi m'maganizo mwanga ndikupangitsa kuti ndikhale ndi moyo wabwino. Chinthuchi ndikuti, mukakhala oyenera njira zanu zachilengedwe zokhalira ndi moyo zimayamba. Ngati * mumamva * chaser effect bwereranso kumayendedwe, monga kusokoneza ndi mphamvu.

Ndidatha kuyambiranso masiku 80 - 90 ndikuyamba kuwonjezeranso M muntchito yanga. Ndidayamba kamodzi pamasabata awiri alionse, zomwe zinkayenda bwino mpaka pang'onopang'ono zidakwera mpaka M tsiku lililonse komanso O pafupifupi 4 pa sabata. Izi zidapangitsa kuti pakhale vuto laposachedwa lakufa lomwe ndikumachira pano. Ndazindikira kuti kuseweretsa maliseche sikofunikira chabe ndipo ndizovomerezeka ngati mungathe kutero POPANDA CHIYAMBI kapena ndi malingaliro ochepa. Ndikunena kuti sungani kugonana kwanu kwa mkazi. Ndikuganiza kuti malingaliro olakwika omwe tonsefe timakhala nawo pazakugonana ndikuti zimakhala ngati minofu - mukamaigwira ntchito imakula. Izi mwachiwonekere zili kutali ndi chowonadi. Zochepa ndizambiri. Kuchepetsa komwe mumakhala nako pafupipafupi, kumawonjezera chidwi chanu monga ndikudziwa kuti mwapeza poyambiranso.

Ndikuganiza kuti kuseweretsa maliseche pang'ono ndikwabwino, makamaka ngati simugonana pafupipafupi, koma zolaula ziyenera KUYENETSEDWA, chifukwa zowona zanditsimikizira kuti sindingathe kuzidya pang'ono (ngati ndizotheka). M'masiku anga 200 osakhala ndi zolaula ndinachita maliseche katatu: masiku 3 mkati, masiku 90 mkati, ndi masiku 170 mkati. Sindikuganiza kuti ndikubwerera m'mbuyo, chinali chisankho chanzeru. Nthawi ina libido yanga inali yokwera kwambiri. Kuchuluka kwa zovuta zakugonana kunali kokhumudwitsa (pafupifupi ngati kufunikira kutulutsa zoipa kwambiri). Chifukwa chake ndimalola kuti mavutowo achoke, ndipo ndimasangalala nawo mphindi iliyonse. Mosakayikira, ndinachoka mosavuta. Simunafunikire kulingalira, simufunikanso kuyang'ana zithunzi zilizonse. Zomverera zokha zinali zokwanira.

Ndakhala ndikusiya kugonana nokha. Amamva bwino. Tangoganizirani izi: kuseweretsa maliseche kumapangitsa kuti kukhumudwa kukule.

Osatinso zolaula chaka chatha, koma zokhudzana ndi maliseche, zakhala zosiyana posachedwapa. Ndayesera chilimbikitso cha mlangizi wanga komanso upangiri wochokera kwa Panonso Bambo Nice Guy kuti wina pamalopo adalangiza. Pali chaputala chokhudza kugonana m'bukuli chomwe chimakamba za kuseweretsa maliseche komanso kudzisangalatsa wekha popanda zongopeka, zomwe sindimaganiza kuti ndizotheka. Ndi.

(Tsiku 78) Palibe cholakwika ndi maliseche palokha. Ndipo komabe, ndimamvabe ngati kuti sikuyenera kukhala gawo la moyo wanga. Chifukwa pomwe ndimachita (popanda kapena zolaula), ndimazichita mosamala - kawiri, ngati si 3 kapena 4 pa tsiku, TSIKU lililonse. Ndinafunika ndichite ndisanagone komanso ndisanadzuke m'mawa kuti ndiyambe tsiku langa.

Kawirikawiri ndachedwa kupita kuntchito kapena mkalasi chifukwa chofuna kuchoka, ndipo mwina ndikadakhala wopanda zolaula. Chifukwa chake ndimamva ngati kuyang'ana kwambiri kukhala moyo wopanda maliseche ndikofunikira monga kuchotsa zolaula, kwa ine. Ndikutsimikiza kuti kuseweretsa maliseche mopitirira muyeso komwe ndinkakonda sikungakhale kathanzi.

Komanso ndakhala ndikuchita bwino ndikumva bwino popanda iwo. Inde inde, ndikuyembekeza kuti ndipeza malire, koma osati posachedwa. Ndinayesa kuyesa mpaka pano kuti ndisiye MO, ndikumaliza kutsetsereka kutsetsereka.

Lero ndi masiku 120 opanda zolaula. Ndili bwino! Ndakhala ndikuseweretsa maliseche ndikumva zachilendo ndikamamva choncho. Nditangobwezeretsanso maliseche ndikusakanikirana, mozungulira tsiku la 70 ndikuganiza, zinali zosangalatsa kuti ndidakhala wopenga ndipo ndidazichita kangapo m'masiku ochepa.

Tsopano, komabe, ndili panthawi yomwe ndi gawo limodzi lachilengedwe changa. Si zachilendo kwa ine kuti ndipitirire sabata kapena masiku 10 popanda izo, ndipo sizolimbana konse. Zili ngati sindimaganiziranso mpaka libido yanga itandimenya ndikunena, "Hei, wandikumbukira? Tili ndi bizinesi yosamalira! ”

Kuyambira kumaliza ntchito yanga ndikuseweretsa maliseche (MO) kamodzi pamlungu mpaka milungu iwiri. Sindikuwonanso MO ngati choti ndichite ngati ndatopa. Ndikungosamalira zosowa popanda chinthu chenicheni. Ndipo sindine wokonda kwambiri MO tsopano popeza palibe zolaula zomwe zimakhudzidwa. Zinali zolaula zomwe ndimafuna kukonza m'malo mochita zachiwerewere. Ndili pakati pa misala yanga ya PMO sindinamvetsetse mfundoyi. Ndinkaganiza kuti kugonana kwanga kunali koopsa ndipo PMO ndiyo njira yokhayo yothetsera vutoli popanda kulumikizana ndi akazi.

Chiyambireni kukhala pachibwenzi ndikubwerera mu chishalo MO sikusangalatsanso. Sindilola kuti ndigwiritse ntchito zongopeka zamtundu uliwonse. Ndikapeza malingaliro olakalaka ndimaima. Ngati sindingathe kuchotsa chithunzicho m'malingaliro mwanga ndiye "sinthaninso." Ndaphunzira njira yongotsatira momwe mphamvu yogonana ikuyenderera mthupi langa. Sizokhudza mbolo yanga yokha.

Malamulo anga ndi akuti nthawi zonse ndimagwiritsa ntchito zovuta, sindimasewera, ndipo ndimangokhalira kuseweretsa maliseche kuposa kawiri sabata limodzi. Izi zimandichitira zabwino.

(Masiku 160 opanda zolaula.) Ndili pano pomwe ndikuchita maliseche mwina 5-7 nthawi pa sabata, nthawi zina zochepa. Nthawi zina ndimangochita kamodzi pa sabata. Koma mulimonsemo, ndimapezeka kuti ndikugwiritsa ntchito zongopeka (osati zolaula, malingaliro anga). Gawo lalikulu lazifukwa zomwe ndimamverera kuti ndiyabwino ndichakuti sindimvanso chilimbikitso chofuna kuchoka nthawi zonse momwe ndinkakhalira kale. Ngati sindine wopusa, sindichita. Ndipo sindine wotentha m'mawa, masana, ndi usiku monga ndimakhalira. Kotero ndimamva ngati ndikhoza kudzipangira ndekha ku MO'ing kamodzi kapena kawiri pa sabata kapena apo, ngati sindingatope.

IMO kusiya maliseche kwakanthawi kofunikira ndikofunikira kuti musiye zolaula. Kupanda kutero, palibe kupita patsogolo pang'ono. Yembekezerani zokwera ndi zotsika.

[Patatha miyezi itatu ndikubwezeretsanso] Ndikuganiza kuti ndiyenera kukhala ndi maliseche kangapo kamodzi pa sabata, chifukwa nthawi zonse ndimaganiza kuti ndinali ndi libido yabwino kwambiri. Koma mwinamodzi kamodzi pa sabata ndi zachilendo kwa ine ndipo ine sindinadziwe konse. Ndikuganiza kuti amuna ena, monga ine, amawonetsa momwe zakutulutsira zawo ziliri chifukwa akugwiritsa ntchito zolaula ngati njira yowukitsira. Porn zimatipatsa mphamvu yonyenga ya kukhala nthawi zonse.

Pamene ndinali kukula Playboy anali zolaula, koma "malingaliro atsopano" okhudzana ndi maliseche anali otchuka kwambiri. Zinapangitsa kuti zolaula zanga zomwe zikuwonjezeka / maliseche zikuwoneka ngati "zabwinobwino" kwa ine kwazaka zambiri. Ndi malingaliro abodza onse okhudzana ndi maliseche kunja uko zidanditengera zaka kuzindikira vuto langa ndikuvomereza. Ndikofunikira kunyalanyaza zopanda pake za kavalo. Maliseche si "abwino." Zithunzi zolaula "sizachilendo." Simungapeze khansa ya prostate. Simuyenera kuchita "kutsuka mapaipi." Umuna umazungulira mwachibadwa mkati ndi kunja kwa machende ako osafunikira kubowola nyongolotsi.

Kufufuza kwaunyamata ndi chinthu chimodzi. Titha kutchedwa kuti mwachilengedwe kuseweretsa maliseche ukakhala ndi zaka 15. Koma ngati ndiwe bambo wazaka 40 wosakwatiwa akumenyabe tsiku lililonse (ndikugwiritsa ntchito intaneti kapena zolaula), izi si "zachilengedwe" ndipo sizabwino . Ndikukhulupiriradi malingaliro okhudzana ndi maliseche azachipatala pazaka 40 zapitazi kapena kuyandikira mulingo wosasamala. Mibadwo yonse ya amuna yasokonezedwa ndi zamkhutu izi.

Ndimaganiza kuti kuchita maliseche kumakhala kwanzeru, koma tsopano sindikuganiza choncho chifukwa ndizokhazikikanso kwambiri ndipo kumapangitsa kuti munthu azichita maliseche monyenga. Ndikuganiza kuti tasokonekera kwathunthu. Dzifunseni chifukwa chake mukuseweretsa maliseche komanso cholinga chake pamoyo wanu.

Palibe chifukwa choonetsetsa kuti mbolo yanu ikugwira ntchito. Mudzapeza kuti mutenga mawonekedwe ena nthawi yoyamba. Orologists amaona kuti palibe chifukwa choyeretsera mapaipi.

Zochitika zanga ndikuti thupi limasinthika popanga maulendo osiyanasiyana. Pankhani ya maliseche, kugonana kwa maliseche ndi chikazi chokha. Muzochitikira zanga, zikuwoneka kuti zimapweteketsa mgwirizano ndi akazi enieni. Mwa kusagwiritsa ntchito maliseche kuti muthe kusintha maganizo anu, mumakhala ndi zochitika zosangalatsa za momwe maganizo anu ndi thupi lanu lidzagwirire ndi zosowa zawo, maganizo awo, ndi mphamvu zawo zokha.

[Kutsatira kuyambiranso] Ndinayamba MO masiku angapo ndipo ndizabwino kwa ine. Zonsezi zimamveka zachilengedwe komanso zathanzi. Ndipo sindimangochita izi chifukwa cha gehena kapena chifukwa ndatopa. Ndi pokha pomwe chilakolakocho chimandigunda, ndipo sichingasokoneze gawo lina lililonse la moyo wanga. Kwa ine, kusiya kwakanthawi kwakanthawi sikunali kofunikira kuyambiranso, komanso kuti ndiziphunzitse kudziletsa kwambiri mderali.

Kuyambira Epulo, ndadutsa masiku 91 ndi 51 opanda PMO - osawerengera maloto onyowa. Kuyambiranso koyambirira kunandichititsa zodabwitsa. Otsirizawa sindinaganize kuti ndapeza zambiri. Tsopano, ndazindikira momwe ndimamvera bwino maliseche kamodzi masiku onse a 14-30. Ndine wanjala, kuyang'anitsitsa maso, ndikumverera kuti ndikuyendetsedwa panthawi yochepa. Kulimbitsa thupi kwanga ndikosavuta, ndikulimbikitsidwa kuti ndichite zinthu, osati monga ndatopa, ndikufuna kutuluka mnyumba ndikuchita chilichonse, kudzuka ndikumatsitsimuka, ndikupeza mawonekedwe ambiri kuchokera kwa azimayi.

Kafufuzidwe ka Chinese Taoists, zimamveka ngati amasula pafupifupi pafupifupi kamodzi pa mwezi. Ngakhale, amakonda kubwezeretsanso ku Winter. Ngakhale ndikuganiza kuti tonse tingavomereze kuti PMO kangapo patsiku, tsiku lirilonse, sali wathanzi, mwinamwake kupita kwathunthu NO MO kwanthawizonse ndi yoipa kwambiri. Mufuna kupeza chithunzithunzi chosangalatsa chomwe sichiphatikizapo zolaula zilizonse.

Chifukwa chake lero ndidapunthwa mwangozi kanema wokonda zachiwerewere pa YouTube ndipo m'malo moitseka, ndidadzilola ndekha kuti ndizimvekere, komabe ndimayang'aniridwa nthawi yonseyi. Ndinali wosangalala ndikumverera kutsegulidwa, koma sindinasankhe kwa M popeza sindinkafuna, ndipo chikhumbo cha P sichinali pamenepo. Zikuwonekeratu kwa ine kuti kusintha konse komwe ndikukumana nako kwandibweretsera kusintha kumeneku.

Chosangalatsa ndichakuti makanema amenewo sanali zolaula konse, koma m'mbuyomu ndimakumbukira ndikuyang'ana makanema otere ndipo ndimaganiza kuti makanemawo sanakondweretse zokwanira, koma pano ndimatsegulidwa mosavuta. Ichi ndi chisonyezo china kuti china chake chikuyenda bwino.

Komabe, chosangalatsa ndichakuti ndidazindikira tsiku limodzi kapena kupitilira apo ndidachita M ndi O chifukwa cha kupsinjika, komwe kumandiwululira kuti pomwe P tsopano sanatuluke m'moyo wanga, ndimagwiritsa ntchito M ndi O ngati njira yopulumukira kuchokera kuzovuta. Tsopano popeza ndikudziwa, ndikudziwa choti ndichite: Kuthana ndi vuto (kupsinjika). Kupambana kwayandikira.

Ndinapita masiku 80 opanda PMO (mmodzi O ndi mkazi) ndipo ndinayambiranso MO'ing. Silinali vuto nthawi yoyamba koma sindinathe kuwongolera kukula. Kodi zidachitika katatu patsiku limodzi (monga nthawi zakale) kenako ndikumva kukhumudwa sabata yamawa ndipo libido yanga idavutika. Kubwerera kwa PMO kupatula O wokhala ndi akazi. Malingana ngati zimatengera.

Ndakhala ndikupanga wank imodzi sabata pafupifupi masabata 4 tsopano. Ndikumva ngati ndikulamulira motere kuposa momwe ndidapangira "kupewa milungu itatu ndikuchita maliseche nthawi 3 komanso tsiku lililonse sabata yamawa". Ndikulangiza sabata limodzi kwa anthu omwe akuvutika ndi ma bin bin. Malingaliro akuti "sindidzayambanso kuseweretsa maliseche" anali okonda kwambiri ndipo adandipweteka. Komano, zotsatira zowathamangitsa mwina zitha kukhala zamphamvu koyambirira ndikupangidwira kamodzi pamlungu zosatheka.

Mfundo yomwe ndikufuna kunena ndiyakuti, ndimagulu sabata iliyonse ndimangomva kuti mphamvu zikuchulukirachulukira ngakhale pang'onopang'ono. Ndikudziletsa kwathunthu ndimawoneka kuti ndimapanga mphamvu mwachangu kuposa momwe ndimagwirira ntchito. Tchati chitha kuwonetsa "mphamvu yamwamuna" ndikudziletsa kotheratu komwe kumachitika 100, 200, 300, pomwe zibangili sabata iliyonse zitha kuwonetsa 75, 150, 225, 300, 375, 450.

Ndinaganiza kuti yakwana nthawi. Ndili ndi erection ndi kukondoweza kwa lite ndipo ndimagwiritsa ntchito zikwapu zofewa pang'onopang'ono. Kumverera kwachabechabe kunali kopanda tanthauzo, ndinamva bwino kwambiri kuposa chingwe changa chakufa chakale. Ndinasisitanso thupi langa, ndimapumira kwambiri ndimaso otseguka ndipo sindinaganizirepo zomwe zidachitikapo. Ndinayang'ana kuwunika kwanga kuti ndisayang'ane. Ndakhala wosasintha pc kuyambira pomwe ndidayamba zolaula kotero sindinatenge konse. Ndikuganiza kuti ndimagwiritsa ntchito kuti zindithandizire kusunga zomwe ndimachita ndikubwera mwachangu osataya erection pomwe ndimalowa zolaula ... .Ndidamva kuti ikuyamba kumangika ndipo ndimalola, sindinatseke maso anga kapena china chilichonse. Chomwe chinachitika chinali chiwonetsero chodabwitsa kwambiri chomwe ndidakhalapo nacho. Zinali bwino kuposa woyamba wanga. Sindinachitepo heroin koma ndimaganiza kuti ndikumverera kofanana ndi izi. Zodabwitsa. Zinandimva bwino kwambiri zimandipweteka ... Ndidabwera zomwe zimawoneka ngati masiku pafupifupi 70 ndikusunga pang'ono kwa mphindi pafupifupi khumi, zomwe zolaula zidachoka nthawi yomweyo. Mwadzidzidzi malingaliro anga anali omveka, nkhungu idachoka, palibe nkhawa, palibe mavuto, palibe kanthu. Zomwe ndakhala ndikumva kuyambira sabata yoyamba ndikusiya. Osathamangitsa, lingaliro lakuwona zolaula limawoneka ngati lopanda pake ndipo ndidachoka ndikumva kuti ndine ndani. Ndinayenda bwino kwambiri pagombe lomwe ndidakhalapo ndi galu wanga ndikulankhula ndi aliyense amene ndamuwona. Sindikumvanso kuti ndili ndi chilakolako komanso chachilendo kwa azimayi ndipo ndimadabwitsidwa ndi azimayi onse pagombe, aliyense anali wachigololo m'njira yawoyawo. Ngakhale okalamba! Ndinkafuna kuwasisita ndikumva onse… Osati kuwawombera. Kuchita icho chinali chisankho chabwino kwambiri chomwe ndidakhalapo kwakanthawi, koma ngati mukuganiza zoseweretsa maliseche kumbukirani kuti ndakhala ndikuchita izi kwa miyezi 8, ndipo masiku makumi asanu ndi awiri apitawa molunjika. Zowonjezera sizikhala ndi zotsatira zofananira kwa ena.

Zikuwoneka kuti anthu ambiri osakwatira omwe amapeza chowonadi [chiwonongeko chosasintha sichikukwaniritsa] amatembenukira ku njira yodziletsa. "Palibe PMO" monga ambiri amatchulira. Ndidayesa ndekha njirayi ndipo sizinandigwire !!! Ndidadzimva kuti ndadulidwa chifukwa chazogonana zanga zokha, komanso zachiwerewere. Chifukwa chake ndidasiya ndikubwerera ku orgasming, pafupifupi tsiku lililonse ... ndipo sizinali zosakwaniritsa monga ndimakumbukira! Kenako ndidatulukira solo tantra. Zofanana ndi karezza, ngati mungafune. Ndipo zasintha zonse! Lingaliro lonselo ndikuwona zakugonana ngati kusinkhasinkha, m'malo mokakamira nyama yosalamulirika. Ndimakonda kuyitcha "kutikita kumaliseche" mosiyana ndi maliseche (chifukwa kuseweretsa maliseche kwa ine kumalumikizidwa ndi orgasm!). Chifukwa chake njira yanga yonse imaphatikizapo KUSINTHA pang'ono, kufatsa, kutikita kwathunthu komanso kumasuka kwathunthu, monga ngati karezza wogwirizana. Cholinga ndikuti mukhalebe mu 60-70% zone yodzutsa.

Mukadutsa izi, mumafika "osabwerera" ndipo mulibenso kuchitira mwina koma kuzoloŵera. Cholinga cha njirayi ndikudzutsa chisangalalo chanu chazakugonana kudzera modzikongoletsa modekha, mwachikondi komanso kusinkhasinkha, ndikulola kumverera kosangalatsako kudzaza khungu lililonse mthupi lanu. Mukadzisamba kuti mukhale osangalala, yang'anani mpweya wanu ndikumva khungu lililonse mthupi lanu likutulutsa mphamvu zopanga. Mukamasinkhasinkha zakumverera uku, ziwalo zanu zogonana sizimadzukitsidwanso koma chisangalalo mthupi lanu chimatsalira. Zili ngati kukwera kwachilengedwe, ndikumverera kumatha maola ambiri ngati muchita bwino !!!

Ndapita masiku 16 opanda chiwonetsero ndipo ndakhala ndikugwiritsa ntchito njirayi pafupifupi tsiku lililonse. Zimandithandizadi, ndipo ndikuyembekeza kuti zikugwiraninso ntchito. Ngati mukukhumudwitsidwa ndikulephera kwanu kukhala PMO kwaulere, yesani izi! [Zindikirani: Ena amapeza kuti masewera olimba sizothandiza panthawi yoyamba (zokondweretsa kwambiri), koma ndi zothandiza kwambiri pofuna kuchepetsa kugwedezeka kwa kugonana komwe kumakhala kubwezeretsedwa.]

Pano pali mnyamata yemwe sanayambe wakhalapo ndi zolaula:

Sindikufuna zolaula - komabe, ndi intaneti, ndizovuta kupewa nthawi zina. Posachedwa kutulutsa galoni la precum mu nkhonya zanga, ma boxer-briefs, kapena chilichonse chomwe ndimavala, sindimatha. Inemwini, ndimaona ngati zosamveka anyamata ena akafotokoza kuti sangathe kugwira ntchito osagwedezeka kamodzi patsiku. Pamene sindikuyikidwa - zomwe sindinakhalepo, sindinayikidwepo zaka zopitilira 4 kapena apo tsopano, ndimamasulidwa ndikuponyera katundu wanga m'tulo tokha mosiyanasiyana. sindinapeze konse chosangalatsa mokwanira kuti chizichita nthawi zonse. Osati poyerekeza ndi maloto onyowa. Maloto anga ambirimbiri amadzimva ngati enieni ngati kukhazikitsidwa - ndipo ndimunthu watsopano nthawi zonse, ndipo zochitika zimangochitika mwachisawawa ndipo nthawi zambiri sizimveka. Nthawi zambiri ndimapeza 3-4 pamwezi pamwezi, nthawi zina zocheperako, koma ndi njira yabwino yopezera mphotho ndipo sindikusowa kuchitapo kanthu. Ndimangogona, ndimadzuka m'mawa - nthawi zambiri nthawi yomweyo ndimadzuka mwanjira iliyonse, nthawi zina pang'ono pang'ono, ndikudzuka ndili ndimankhwala osokoneza bongo ndikugona pamenepo kwa mphindi zochepa ndikuphika kabudula wanga .Sindikanatha kusiya kukhala ndi zipsinjo zodabwitsa za thupi lathunthu posachedwa ndikusamba ndikumverera kochepa chabe.

Mnyamata wina amene amakonda kugonana kwake:

Ndiye chachitika ndi chiyani m'masiku 90? Kulimbitsa chidaliro. Kupititsa patsogolo masewera anga kuntchito- Kutsogolera kukwezedwa. Kukhala wokhoza kuthana ndi mavuto owonjezereka chifukwa chokhala ndi mutu womveka bwino (wosadziwika ndi malingaliro othawa zolaula). Sindikumvanso manyazi chifukwa chokhudzana ndi zolaula zomwe zimathandiza maliseche, ndikulimbikitsa kuyang'anitsitsa maso. Kukhala ndi mitundu ingapo yazomwe akazi angawonedwe ngati 'okongola'. Kulimbikitsidwa kukhala nawo, ndikusangalala ndi mayanjano osavuta ndi atsikana. Kuzindikira kuseweretsa maliseche sikofunikira pamoyo. Kukumana ndi zopusa, maloto ogonana omwe amandichotsera.

Nayi mwayi wina (womwe ungagwire ntchito ubongo wanu ukabwereranso bwino):

Ndakhala ndikudzilimbitsa ndekha kwazaka zingapo. Zimawonjezera kudziletsa, komwe kumathandiza kwambiri nthawi yogonana, kapena karezza. Ikhozanso kuchepetsa kupsyinjika kwa "dongosolo" polola pang'onopang'ono komanso pang'ono pang'ono madzi amadzimadzi ochokera m'chigawo cha prostate. Kupanikizika uku nthawi zina kumatchedwa "mipira yabuluu". Ndikuwona kuti ndichinthu chathanzi komanso chotsitsimutsa chifukwa chimatilola kuti tizikumbukira zogonana, komanso kumangodzimva kuti ndife otetezeka, osatengeka ndi zofuna zathupi kuti tikhale ndi umuna ndikupitilira mtunduwo. za kufikira mulingo wa 9 pakukondoweza (pomwe 10 ndiyosangalatsa), koma makamaka pamalingaliro olamulidwa osaposa mwina 5-7 kapena ochepera. Imeneyi ndi njira yabwino kwambiri yophunzirira momwe timayambira, komanso momwe tingayang'anire, osanenapo pang'ono pokha zodzvomerezera. Palibe zolaula zomwe zimakhudza chilichonse.

Mnyamata wina anawonjezera:

Ngati mungayesere kutuluka popanda zolaula, ndingakulimbikitseni kuti mupewe kuyambitsa kumbuyo kwa glans (mbali yomwe kuli frenulum), ndikuyang'ana mbali yakutsogolo kwa glans (mbali yakutsogolo ndi yomwe imakhudza mimba yanu batani ngati mutenga mboloyo). Palibe zolaula, ndiye kuti nthawi yonseyo ndimangoganizira zokomera komanso zosangalatsa, m'malo mongoganizira zomwe ndimaziwona. Ndidapumira pang'ono panthawiyi, ndipo nthawi zambiri ndimakhala womasuka. Ndinagwiritsa ntchito maupangiri angapo kuchokera m'mabuku a Mantak Chia, monga kupapira thupi langa lonse, lomwe limamva bwino ndipo mwina lidathandizira kuti oxytocin ipite ( Zaka zingapo zapitazo ndikadaganiza kuti "ndimagonana kwathunthu", koma mwamwayi sizinandichotsere kugonana amuna kapena akazi okhaokha! 🙂), ndikukhudzanso dera la prostate komanso mbolo yonse, motsutsana ndi nsonga chabe za izo. Langizo: La lube (KY jelly) anali "wothandiza" kwenikweni pamtundu wamtunduwu wakukondoweza.

Poyerekeza, mayi wina (yemwe sanagwiritse ntchito zolaula) adanenapo izi:

Ndinali ndi vuto lochita maliseche kwakanthawi kochepa. Ndimapezeka kuti ndimazichita nthawi zonse ndipo ndimavutika kuti ndisiye. Ndangophwanya gawo langa lachitatu ndikudziletsa. (Iliyonse yakhala pafupifupi milungu itatu). Nthawi ino ndiyoyamba yomwe sindinalimbane nayo mtundu uliwonse chaser effect. Ndikuganiza kuti mwinamwake muyenera kumakhala kwa kanthawi mpaka ubongo wanu utadzikonzekera nokha ndikutha kudzisangalatsa pambuyo pathu. Ine ndikuganiza kuti kwa ine mwina mwinamwake masabata awiri ndi malo osachepera abwino. Koma pamene ndinayamba kuyesa kusiya ndikufunika nthawi yaitali kuti ndisadzitengere kuti ndikhale ndi chilakolako chodzisangalatsa.

Pomaliza, apa pali mau a nzeru kuchokera kwa mnyamata wokwatira yemwe ali wocheperako:

Ejaculations sizoipa. Nthawi zina thupi limakhala ndi mphamvu yochulukirapo yomwe imayenera kutuluka komanso kuyimitsidwa ndi njira yeniyeni yochitira. Choncho, sikofunika kuti tizitsatira mwatsatanetsatane kuti kugwedeza ndi 100% kunja kwa malire. Ngati thupi likufunikiradi kulowera ndiye kuti mulole kuti lichitike ndikudzimva kuti mulibe mlandu. Awonetseni kuyamikira kuti thupi liri labwino pakudziyang'anira nokha, ndi kuyamikira kuyamikira chifukwa chakuti mphamvu yanu ya kugonana siikonzedwa.