Nkhani Zowonzanso ED 2

Nkhani Zowonzanso ED 2

Nkhani Zobwezeretsa Edeni 2 ndi gawo la mndandanda wa masamba 8 wokhala ndi akaunti zazifupi.

Kwa nthawi yaitali, nkhani zambiri za ED zimayang'ana Kubwezeretsanso Mauthenga ndi Zowonekera Pakadali Kubwezeretsanso Blogs & Zingwe

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Chitani izi. Zomwe zili mu mathalauza anga sizigwirana chanza ndi chibwenzi changa. Lumikizani ku blog yake

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Kugwirizana pakati pa zolaula ndi ED sikukanakhoza kumveketsa kwa ine. Ndikutsatira izi: Lekani kusangalala ndi kugonana komanso kuseweretsa maliseche (koma chitani momwemo) -> kusiya zolaula -> kupeza zovuta komanso zosangalatsa zambiri maliseche ndikugonana -> ndikuganiza kuti ndachiritsidwa -> kubwerera ku zolaula -> pitani ku gawo 1 Pa nthawi zovuta, ngakhale nditakwanitsa kupeza mkazi weniweni, kutengeka kumeneko kunalibe. Sindinasangalale nazo, ndimangozichita chifukwa ngakhale zitandithandizira kuti ndibwerere m'mbuyo. Tsopano ndikutha kuona kuti zosemphana ndizofunikira: kusiya ziwonetsero zonse kwakanthawi, kukhazikikanso, ndikudzichotsera nkhawa.

Re: Akudandaula za kuuma kwa ena zomwe zinachitikira PIED

Ndikuganiza kuti sizowopsa. Ndikulangiza kuyambiranso kolimba koma zili ndi inu. Ndisanayambe sindinathe kukhala wovuta pamoyo weniweni koma tsopano ndili ndi miyezi iwiri ndipo ndimakhala wothamanga kwambiri.

Zabwino zonse!

Tsiku 17: PIED Achiritsidwa

Ndikuwoneka kuti ndi munthu wogwira ntchito mokwanira amene amatha kugonana ndi anthu ena.

Zikomo, NoFap.

Ndine wothokoza chifukwa cha zomwe ndasankha

Ndili wokondwa kuti ndimalandila pafupipafupi tsopano. Ndimakumbukira chaka chapitacho pamene ndinkasewera maliseche tsiku lililonse, sindinkakhala ndi nkhuni zam'mawa ndipo masiku ambiri zinali zovuta kuti ndikhale ndi erection ngakhale ndikawona mtsikana wotentha.

Masiku ano, ndimakhala ndi matabwa m'mawa m'mawa tsiku lililonse. Ndimasokonezeka ndikawona mtsikana wotentha. Sizovuta zomwe ndizovuta. Ndi malingaliro omwe amabwera m'mutu mwanu. Malingaliro ndi omwe amatsogolera inu panjira yolakwika.

Inemwini ndili ndimavuto ofanana "obwezeretsanso" ubongo wanga ku "mkazi weniweni". Ndikadakhala kuti ndikulakalaka ubongo wanga sindikadayamba zolaula / maliseche. Pamene ndimayesa kugonana ndi mkazi weniweni, ndinali ndi ED. Palibe yankho, kukhumudwa chabe. Chinthu chochititsa manyazi kwambiri chinali chakuti anali waukali komanso wokongola, zomwe ndimafunafuna pazithunzi zolaula. Ndayamba "kuyambiranso" ndondomeko bwino. Choyamba, chotsani zolaula ngakhale pa TV. Kenako, yesetsani kuchita masewera olimbitsa thupi mwamphamvu kupopera magazi m'dongosolo lanu lonse. Ngati mukuyenera kuseweretsa maliseche, gwiritsani ntchito mkazi weniweni kuti adzidzimutse, osati zolaula. Pang`onopang`ono, erections adzabwerera. Izi zakhala zikugwira ntchito ndi ine.

Kugonana ndi bwenzi latsopano

Chabwino, ndiye izi ndizodabwitsa. Msungwana wanga adagona ndipo… tidagonana bwino. Ngakhale kutsegulidwa kwanga sikunali kolimba momwe kumayenera / kukhalira, kunali kosangalatsa. Chodabwitsa sindinakhalepo nthawi yayitali, koma ndinakwanitsa kachiwiri. Anasangalalanso, ngakhale ndimatha kuchita bwino kwambiri.

Kumverera kwa mpumulo kuli kwakukulu. Chaka chatha ndidakhala ndi nthawi zambiri zovuta komanso kukhumudwa. Koma ndapeza chilimbikitso chachikulu pano. Ndipo nditayamba kusintha ndikuyamba chizolowezi, ndinayamba kukhala ndi chiyembekezo. Ndiye izi. Chilichonse chomwe ndakhala ndikumenyera. Lingaliro la PMO'ing tsopano likuwoneka ngati nthabwala yayikulu. Ndili ndi chidwi chofuna kuwona momwe kusayang'anira P nkomwe, kwakanthawi, kumakhudzanso moyo wanga wogonana.

Mutha kuona kusintha kofulumira ku ED komabe DE ingathe kukhalabe

Moni akuluakulu,

Ndine wokondwa kwambiri ndi ulendo wanga. Tsopano ndaona kusinthika kwenikweni mu kuthekera kwanga kwakuti ndikudzutse ndikukhalabe komweko kusiya kusiya zolaula.

Ndinazindikira kuti kusiya "zolaula" zabodza ndikofunika kwambiri ndikadakwanitsa kukwaniritsa gf yanga. Kumbukirani izi, anyamata, mukamayesedwa.

Komabe, DE sanachokepo ndipo ndikudziwa kuti amadzimva wosatetezeka pakuwona kuti sangakwanitse kundiletsa. Ndikumva kuwawa kuti amadzimva kukhala wopanda nkhawa / zoipa za izi. Chifukwa chake ndidamutsimikizira kuti si iyeyo ndipo ndidamuwuza kuti ndikudzimva kuti ndine wopanda pake komanso kuti "tifika kumeneko". kuyimba kolimba….

Ndikuganiza kuti ili ndi vuto lalikulu kuposa momwe anthu amaganizira. Achinyamata ochulukirachulukira akupita kwa madokotala awo za ED, ndipo ndili pafupifupi wokonda zolaula ndichifukwa chake. Sindinawonepo zotsatsa ndi malonda osiyanasiyana azinthu zopititsa patsogolo zamwamuna monga momwe ndikuwonera tsopano, mwachidziwikire pali zomwe zikuchitika ndipo palibe amene akufuna kuyankhula chifukwa ndi vuto lochititsa manyazi, makamaka kwa anyamata. Izi ziyenera kuphunziridwa kwambiri ndi sayansi. Ndimadana ndi zolaula komanso zomwe zandichitira!

Tithokoze Mulungu kuti ndili ndi zaka zoyambirira za 30 ndipo zolaula kwa ine ndichinthu chaposachedwa. Ndinalibe vuto lokonda kugwiritsa ntchito mankhwala osokoneza bongo ndikukula komanso kusukulu yasekondale koyambirira kwa ma 90 chifukwa sindinkagwiritsa ntchito intaneti pafupipafupi.

Sindikudziwa momwe ana masiku ano amatha kupirira. Akumenyedwa molawirira kwambiri. Achinyamata opitilira muyeso! Ndinganene kuti vuto langa laling'ono mwina ndi chaka chimodzi ndi theka. Izi zisanachitike, nthawi zambiri zithunzi zolaula zinkangosakanikirana pang'ono ndi kugonana kwenikweni. Sindinakhalepo wowonera zolaula mopitilira muyeso-zinthu zokhazokha zolimba koma osachita zachilendo. Zinali zambiri za habbit / china choti muchite mutasiyana kwambiri ndi ex g / f. Ndikadakhala ndikudziwa zotsatira zake (ED) zowonera zolaula zambiri zomwe sindinazichite koyamba. Kupatula apo, chofunikira kwambiri kwa bambo kuposa kudzikonda kwake? Sindilola chilichonse kuyika izi pachiwopsezo. Tsopano popeza ndikudziwa zotsatira zake, ndasiya kwathunthu osazengeleza kubwerera.

Ndinayamba nofap ya iron-grip syndrome. Pambuyo masiku 75, idalipira. Ndili pafupi zaka 90, koma ndikufuna kupita chaka chimodzi. Ndifunseni mafunso aliwonse omwe muli nawo 🙂

Ndakhala ndikukumana ndi mavuto pakati pa bwenzi langa ndi ine chifukwa cha zaka 5. Ndikamakula, ndimafika pachimake ndikupitilizabe mpaka nofap mwachangu (5-20) mphindi. Ndinali wofiirira ngakhale. Izi zidandipangitsa kuti ndisafike pachimake kuchokera kwa wobera dzanja, blowjay, kapena ngakhale iye atangoyenda nthawi yachisangalalo. Ngakhale nditachita chiyani, sindingathe kuzichita. Zikuwoneka kuti zikutalikirana ndi ine patapita nthawi chifukwa cha nkhawa yantchito. Komabe, masiku 75 kulowa nofap, kukhala kutali ndi zolaula kwandithandiza kuti ndiyamikire bwenzi langa kwambiri. Sindinkafunika kuwona zochitika zowonongekazi kuti zindilimbikitse. Ndinkafuna bwenzi langa kuti likhale pafupi ndi ine.

Ndimachita manyazi kunena, koma zili ngati zolaula zomwe zidandipangitsa kuti ndisakopeke kwambiri ndi bwenzi langa. Msungwana wanga ndiwokongola kwambiri, koma pomwe ndimakula, panali azimayiwa komanso amuna omwe amalumikizana limodzi. Mukangokhala inu ndi bwenzi lanu, simungathe kuwona zambiri pokhapokha mutapanga mfundo. Pambuyo pa nofap ndi noporn, ndimatsegulidwa ndi iye kungokhala ndi ine. China chomwe ndikumva kuti chanditsogolera ndikumapeto pake, ndimangogwira mbolo yanga mwamphamvu. Umunawo umatha kukhala mu mkodzo wanga. Nthawi zina ndinkadandaula za zovuta zakuchita izi, koma ndikuganiza nditazichita kwa zaka 10, ndikuganiza kuti ndikadakhala kuti ndawona china chake pompano (zopusa, ndikudziwa.)

Komabe patatha masiku 75, ndinakwanitsa kufika pachimake pa chifuniro cha chibwenzi. Ndizolimbikitsa kwambiri kwa iye ndi ine. Misonkhano ndikuthokoza!

TL; DR Sindingathe kufika pachimake kuchokera pakukweza pakamwa kapena pamanja kuchokera ku GF yanga. nofap anandiphunzitsa kumuyamikira ndikufikira cholinga changa.

Simukudziwa kuti ndi vuto mpaka pomwe ED yakanthawi ingakumenyeni mwadzidzidzi. Ndicho chifukwa chake mawu amafunika kutuluka. Ndili panjira yoti ndichiritse tsopano — ndikumva bwino pambuyo pakangotha ​​milungu ingapo. Ndikukonzekera kubwerera posachedwa munjira zanga zophunzirira posachedwa. Zakudya, excercize ndipo mphamvu ipambana tsikulo.

Zinanditengera pafupifupi masabata atatu kuti ndibwerere kuulamuliro wathunthu. Zotsitsimula bwanji! Kwenikweni ndikuganiza kuti ndili bwino tsopano kuposa kale. Ndimakhala kwakanthawi ndipo ndimakonda kwambiri ziwonetserozi ndi zinthu zina. Mwina izi zimadza ndi msinkhu yemwe akudziwa. Ndimadziona ngati mwayi. Komabe ndikufunitsitsa kudziwa ngati pali kusiyana pakati pa munthu wazaka zoyambirira za m'ma 3 ngati ine yemwe amangowonera zolaula kwa chaka chimodzi kapena motsutsana ndi munthu yemwe adayamba kwambiri.

TSIKU 68- Machitidwe akukonzekera

Moni nonse,

Tsiku 68 ndi zomwe ndawonapo pano ndi izi:

  • Magawo polankhula ndi mtsikana komanso kukhudza
  • M'mawa m'mawa kwambiri
  • ndikulimba mtima kuti palibe chosala chikugwira ntchito
  • Mbolo yanga ili ndi magazi oyenda bwino

Tikuyembekezera gawo lina la izi. Chimodzi mwazinthu zabwino kwambiri zomwe ndidapanga m'moyo wanga. Ndikuyembekezera zam'tsogolo! Kumbukirani kuti masiku 90 ndi chiyambi chabe cha moyo wamoyo!

Ichi ndiye chifukwa chachikulu chomwe ndidayambira. Momwe ndidapitilira, ndapeza kuti malingaliro ndi malingaliro ndizofunikira.

Komanso, ngakhale kwakhala masiku makumi awiri okha, ndikusangalala ndi kuchira kwa ED komwe ndapanga mpaka pano. Zomwe ndimasankha zimakhala zolimba panthawiyi. Osati 'kuchiritsidwa kwathunthu', koma bwino kwambiri. Lumikizani

Ndinadabwitsidwa kuti ndangowerenga ulusi wamtunduwu (makamaka ochepa), pomwe anyamata amakambirana zovuta zawo ndi izi (zolaula / ED), kungoyerekeza. Makamaka anyamata achichepere, 20s kapena apo, sangathe kuyambiranso ndi msungwana weniweni, ndipo onse amafotokoza kukhala ndi chizolowezi choonera zolaula / maliseche. Anyamata sangakambirane izi momasuka ndi anzawo, anzawo ogwira nawo ntchito, poopa kusekedwa kunja kwa mzinda. Koma wina akauza nkhani yawo pagulu lazaumoyo ndipo pali mayankho 50, 100 ochokera kwa anyamata ena omwe amavutikanso ndi zomwezo .... Izi ndizowonadi.

 Usiku wina ndimayang'ana pulogalamu yokhudza mahule; Ndinazindikira atsikana ena ochokera m'makanema olaula. Komabe, amalankhula nthawi ina kuti amatha kudziwa omwe ali ndi maliseche achiwerewere, chifukwa palibe chomwe angachite chomwe "chingalimbikitse" mwamunayo kuti adzuke. Taganizirani izi, ngakhale atsikana omwe amaphunzitsidwa bwino kukwaniritsa malingaliro azakugonana amuna ndi akazi sangathe kufanana ndi zomwe zimalimbikitsa zolaula, kuphatikiza atsikana ena omwe ali zolaula. Amayi “abwinobwino” omwe amangofuna zokonda zathu sakhala ndi mwayi.

Sindinalembepo zochuluka monga momwe ndimkalembera pano munthawi yanga yakusimidwa. Ndikungolemba kuti ndilembere mwachidule, kuti ndikondweretse anthu ndikunena kuti sindinaiwale za gulu lotentha ili. Kugonana kwakhala kokhazikika, kwabwino komanso kochuluka, kotero ndimasangalala. Ndimagonana kwambiri, ndichifukwa chake kuthana ndi nkhaniyi kunali kofunika kwambiri kwa ine. Ndimangofuna kunena kuti aliyense pano ayenera kutsatira dongosolo [lobwezeretsanso] chifukwa ndilabwino kwambiri ndipo ndizotheka kuchira.

Kugonana kuli m'majini athu ndipo, ngati tidzisamalira bwino, ndikukhulupirira kuti kuyenera kuyenda bwino. Kudzisamalira kumayamba ndikusiya zolaula, kuchepetsa kuseweretsa maliseche, ndikuyang'ana kwambiri zinthu zofunika pamoyo - monga kupeza wina amene angakhale wosangalala naye. Ndikutsimikiza kuti zimaphatikizaponso kudya bwino, kuchita masewera olimbitsa thupi, kukhala ndi chidwi ndi zomwe timawona kuti ndizoyenera, ndikukhala otsimikiza kwambiri pamoyo wathu.

Nthawi ina m'mbuyomu ndimayamba kuganiza kuti kugonana ndichinthu chomwe chidandichotsa pazifukwa zina - ndimomwe ndimamvera. Lero zikuwoneka ngati zachilengedwe komanso zabwinobwino. Aliyense pano sayenera kukayika kuti atha kukhala ndi erection. Cholinga chenicheni chikuyenera kukhala pakupereka zabwino zathu zonse kuti wina akhale wosangalala; zojambulazo zidzabwera.

Sindinawonepo zolaula m'miyezi yopitilira 6 ndipo sindikulakalaka kuziwona. Pakadali pano, lingaliro loti ndikuwonera anthu ena akutulutsa pazenera kwinaku ndikuphwanya mbolo yanga likuwoneka ngati loseketsa. Pali mkazi weniweni kwa ine - monga ndikudziwa kuti pali mnzake aliyense - akufuna chidwi. Osayang'ana zolaula, koma mverani munthu amene akufuna kukukondani. Mukakhala kuti simukuyang'ana zolaula mbolo yanu imadzimva kuti ndi yamoyo, yachilengedwe komanso yosangalatsa - chifukwa chake mudzatha kuyisamalira.

Ndikudziwa ambiri kunja kuno ali ndi nkhawa ngati maliseche awo agwira ntchito. Zomwe kwa ine zinthu sizinayambe kuchokera ku mbolo. Zosintha mwadzidzidzi zitha kukhala chizindikiro, koma sindikudziwa ngati alidi chizindikiro chenicheni. Simuyenera kuyenda ndi boner kuti mumve kuti zinthu zikuyenderani bwino. Mwachitsanzo, sabata yatha, sindinamuone chibwenzi changa kwa masiku angapo. Ndinalibe zozizwitsa zokha panthawiyi. Potengera mavuto anga akale, ndinada nkhawa ngakhale pang'ono… Kodi ndinali kutayikanso? Koma nditamuwona zonse zinali bwino.

Kukhudza kwake ndi kununkhira kwake kunanditembenuzira kwathunthu ndipo mbolo imagwira ntchito. Chifukwa chake zinthu zidzayenda, nthawi yoyenera ikafika, ngakhale mutakhala kuti mulibe boner (zosankha zokha). Koma kuti zinthu zikuyende bwino, malingaliro amafunika kuwonekera bwino ndipo kapangidwe kake ka ubongo kamayenera kukhala koyenera. Ichi ndichifukwa chake kusiya zolaula ndikudzilimbikitsa ndikofunikira, ndikukhulupirira.Zabwino zonse kwa aliyense, ndipo khalani olimba! Nkhani yowonjezeretsa kubwezeretsa, pasanapite izi

[Masiku a 10 atasiya zolaula] Ndinkakhala wovuta panthawi yopuma, kumangokukumbatira ndikupsompsona, zomwe zinamveka mwachibadwa. Zimenezi sizinachitikepo ndisanaleke kuonera zolaula. Chogoli. Ndinalinso ndi vuto lokhazikika pa nthawi ya kugonana, zomwe zinali zovuta ndi mnzangayo ndisanatseke zolaula. Mwachidule, palibe nkhani zothetsera erection. Ndinapeza nthawi yochepa kwambiri, koma zinali zosavuta kuti ndibwezeretse.

masiku 25 - ED yanga inali yoipa kwambiri pa zolaula ndili ndi atsikana njira yokhayo yomwe ndingadziwire ndimaganizira za makanema olaula. Tsopano, ndazindikira kuti nkhuni zanga zam'mawa ndizovuta kwambiri kwanthawi yayitali zomwe zili zabwino, ndipo pamakhala nthawi zina pomwe libido yanga imakwera. Ndikukonzekera kusayang'ananso zolaula.

masiku 32 - Zaka 22. Pakadali pano ndili ndi nthawi yabwino kwambiri usiku, ngakhale ndikadzuka ndikufuna kupita kuchimbudzi ndimakhala ngati ndikudikirira mphindi 15 kuti idikire. Ndikukhulupirira kuti nkhani yanga imathandiza anthu ena kunjaku.

Mlungu 12 - Ndimasangalatsidwa kwambiri ndi momwe NDIMAPHUNZITSIRA. Zakhala zovuta kunyalanyaza. Ndikutanthauza, zosankha zanga ndi ROCK HARD komanso ENORMOUS. Ndimakumbukira ndikufunsa anyamata ena pano omwe adanditsogolera za nthawi yomwe adawona kubwerera kwawo kwathunthu - ndikuganiza kuti ndabwezeretsanso.

Zinthu zidayamba pomwe ndidapeza YourBrainonPorn pafupifupi 6-7 masabata apitawa. Ndidawerenga zambiri zomwe zimamveka bwino ndipo pamapeto pake ndidazindikira kuti ndinali ndi vuto. Ndinayamba kuonera zolaula ndili ndi zaka 11. Ndine 26 tsopano. Zinayamba mosalakwa, koma ndinayamba kulowerera ndikuyamba kuchita feteleza kwambiri (zolaula zimandipweteketsa kwambiri chifukwa ndimazindikira kuti ndalunjika). Kwazaka zopitilira khumi, zolaula zinali zokhazo zomwe ndimakhutitsidwa nazo. Ndinalibe chikhumbo chokumana ndi akazi kapena kugonana kwenikweni.

Nditayamba kugonana ndili ndi zaka 20, ndikuchita izi chifukwa chonyozeka kuposa china chilichonse, zinali zokhumudwitsa. Ndinkayenera kuganizira zolaula kuti zindiyambitse. M'malo mwake ndidali chizolowezi chodziseweretsa maliseche ndi cholimba kotero kuti mbolo yanga idakomoka ndikumverera kwanyini. Sindinathe kufikira orgasm ndipo ndinataya mosavuta malingaliro anga. Kwa zaka zingapo zotsatira, ndidayamba kuzindikira kuti mwina ndingafunike kuchepetsa maliseche ndi zolaula ngati ndikufuna kusangalala ndi kugonana, koma ndidali kukayikira kuti linali vuto kapena silinakhalepo nalo nthawi zonse.

Nditapeza YourBrainonPorn, ndinaganiza zoleka kuona zolaula. Ndinapitirizabe kuseweretsa maliseche mpaka nditazindikira kuti sindingathe kusokoneza malingaliro achiwerewere pamutu panthawi yochita maliseche. Ndinazindikira kuti izi zinkandipangitsa kuti ndisamadwale, choncho ndinasiya kugwiritsa ntchito maliseche komanso patatha masabata pafupifupi 3 opanda zolaula. Patangotha ​​sabata, ndinagonana ndi mtsikana ndipo ndinamvekanso kwambiri kuposa kale lonse. Kumangirira kwanga kunali kolimba kwambiri ndipo ndinabwera mofulumira kwambiri. Ndinamva bwino.

Ndinakhala masiku ena asanu mpaka nditasiya kusamala ndikuganiza kuti kuseweretsa maliseche popanda malingaliro sikuyenera kukhala vuto. Chifukwa chake ndidapitilira ndipo sindimamva kuti ndine wolakwa. Tsiku lotsatira, ndidakumana ndi zithunzi zochepa za azimayi ovala zovala zamkati. Ndinafufuza zambiri ndipo ndinayamba kumwa zolaula zolaula masiku 5. Pa masiku 5 amenewo mwina ndimakhala maola 5 ndikuonera zolaula. Ndinamva zowawa nthawi yonseyi, koma sindinathe kuyima. Ndinayesanso kutulutsa modemu panja. Koma ndimaliza kuti ndiyipeze ndikulumikizanso kuti ndiwonenso zolaula. Ndinadabwa kwambiri.

Ndisanayambirenso, ndimaganiza kuti ndinali nditachita zolaula. Zinkawoneka ngati zosavuta. Ndinkaikira ngakhale kuti ndinali ndi vuto lililonse. Pambuyo pake, ndinasiya kumwa mowa mwauchidakwa. Tsiku la 1 linali lovuta kwambiri, koma lakhala losavuta komanso losavuta. Ndili ndi milungu iwiri lero. Ndinagonana masiku angapo apitawa ndi mtsikana yemwe sindinagonepo naye kale. Ndinkasewera maliseche pasadakhale chifukwa ndinkachita mantha kuti ndikumasulidwa msanga. Kenaka ndinagonana naye maola angapo pambuyo pake ndipo ndinatsirizika kufikira kumapeto kwa 5-6 mphindi.

Ngakhale ndikufuna kupitilira nthawi yayitali, ndimakondabe kumadzuka, kukhala chilili, ndikutha kuchita bwino kuchipinda chogona. Ndipo, ndinazindikiranso kuti nthawi yanga yosinthira mawu inali yachidule kuposa momwe ndimakumbukirira kuti inali. Ndinakhazikikanso m'malo osakwana mphindi 10 kuyerekezera ndi maola omwe ndinachita zoseweretsa zolaula kamodzi kapena kawiri pa tsiku.

Ndikuganiza kuti zotsatirazi zonse zikuwonetsa madalitso kwa inu omwe muli ndi mavuto aakulu ED. Pambuyo pa kugonana, ndinakhala pazipande zazing'ono kuti ndisabwererenso chifukwa cha kupweteka kwanga.

[Atatha Kuyambanso za miyezi 4] Ndangokhala usiku wina wosangalala komanso mwamphamvu. Anyamata, zonse ndizofunika. Kudikira konse ndikudziletsa, kuphunzira zizolowezi zatsopano. Zonse ndizofunika. Miyezi ingapo yapitayo ndinali wopenga ndipo ndinali wamantha kwambiri. Basi. Zosintha nthawi zonse tsopano. Simuyenera kuchita kuganiza zogonana! Ubongo wanu ukachira, amangolamula mbolo yanu njira yoyenera: pamwamba. Anyamata, mutangogonana, muiwala kuti mudakhalapo ndi vuto ili. Kugonana yesetsani kuletsa zolaula komanso maliseche. Iyi ndi njira yoyenera kuchira.

[Zaka 53] Kotero lero ndinali wokonzeka kutumiza ndikukuuzani kuti ndili ndi masiku 30 opanda PMO. Koma ndalephera. Ndine masiku 30 opanda PM. Kodi mwakonzeka izi? Kodi mukukhala pansi? Chifukwa usiku watha ndidagonana ndi mkazi wanga koyamba kuyambira pomwe ndidayamba pulogalamuyi yopanda PMO. Sanakonzekere. Iye anayambitsa izo. Ndipo mutenge izi ... mpukutu wa dramu chonde… palibe mavuto a ED !!!

Ngati iyi ikadakhala nthawi ya Khrisimasi ndikadanena kuti inali "chozizwitsa cha Khrisimasi!" Poyamba sindinapeze erection. Koma nditawerenga zonse zomwe ndidaziwerenga karezza, Ndinaganiza mumtima mwanga, "Ngati zichitika, zimachitika. Ngati sichoncho, sichoncho. ” Ndinaganiza zopatula nthawi yanga, kusangalala ndi kukumbatiridwa ndi mkazi wanga, kupsompsona, ndi zina zambiri. Ndinayesa kukumbukira momwe ndingathere za Karezza ndipo ndikuganiza zidathandiza. Koma ndinachita zolaula. Momwemonso iye. Ndipo kukonzekera kwanga sikunangokhala kofooka konse. Idakhala yolimba komanso yolimba. Chaka chatha, izi sizinachitike.

Nkhani yabwino inanso: M'malo mwa mphindi 10 za "Wham ndi Bam"… gawo lathu lachikondi limatha pafupifupi mphindi 45-50. Uwu unali kugonana kwabwino kwambiri komwe ndakhala nako m'miyezi 12 yapitayi. Pamapeto pake, mkazi wanga adandifunsa, "Walowa chiyani?" Ndipamene ndidamuuza za karezza kugonana. Akufuna kuti aziwerenga za iye yekha tsopano. Eya !!

Kwa ine ndekha, ndikuwona bwino momwe zolaula pa intaneti zasokoneza malingaliro anga pa zenizeni, zopatsidwa ndi Mulungu, kugonana kwenikweni ndi chikondi pakati pa mwamuna ndi mkazi. Ngakhale usiku watha usanachitike kugonana ndi mkazi kapena mwamuna wanga, ngakhale titakhala kuti sitinagonepo, ndinali ndikuyamba kumva bwino kwambiri za ine monga munthu. Ndili ndi ntchito yambiri. Ndinkakhala ndi nthawi yambiri ndi mkazi wanga, kumachita naye zinthu zapakhomo - osafuna kapena kuyembekezera kuti ndipite liti pakompyuta ndikuonera zolaula. Kusiya zolaula m'moyo wanu ndikumasula !!! Masiku 30 apitawa akhala ovuta, komanso amaphunzitsa kwambiri komanso amasula kwambiri.

[Atatha kubwezeretsanso kwa miyezi iwiri] Mbiri: Sindinakonde kugwiritsa ntchito kondomu - nthawi zambiri sindinayambe ndagonapo chifukwa ndimataya erection ngakhale ndimaganiza zoti nditulutse ndi kuigwiritsa ntchito. Nthawi zambiri amataya kondomu. Usiku watha: Ouma 🙂 Kukhala olimba potulutsa kondomu, kuvala kondomu, pomwe timayamba kugonana ndikupeza kuti timafunikira mafuta, kupaka mafuta, kuyika mafuta, kugona. Onse ndi kuuma kwachitsanzo 🙂

Kukhazikitsidwa kwanga kunali kwachilengedwe chabe, komanso kogwirizana ndi kutsegulidwa, ndikumverera kuti ndikulondola, mwanjira ina ndimangodziwa kuti ikhala ndi ine kudzera muma shenanigans a kondomu. … Chiwalo chakokha chimakhala cholimba komanso chosangalatsa. Palibe chilichonse chomwe ndimadandaula nacho chomwe chidachitika: Ndinatha kulephera kubwera nthawi yayitali - inde, sindinaganizirepo izi, zimangowoneka ngati zogonana zachilendo. Nditabwerako, mutu wanga sunaphulike ndipo sindinaphule mitsempha yamagazi kulikonse, ndipo sindinabowole 'MASabata OCHITIKA 8!' mu khutu lake ngati ndimaganiza kutero. M'malo mwake, zinali zokongola, zogonana, zosangalatsa kwambiri 🙂

Lero ndi sabata lachinayi la PM komanso ma O awiri. Dzulo ndinagonana ndi chibwenzi changa kachiwiri panthawiyi. Zosinthazi zidadziwika. Palibe chilimbikitso chazomwe chimafunikira ndipo ndinali ndi mphamvu yanga yakukhalanso kumbuyo. Ola labwino lachikondi. Ndinamverera nditatsegulidwa ndipo ndinali wolimba pansi, koma zitha kukhala bwino. Ndikupitabe patsogolo. Aliyense kunja uko wokayika amangokhala panjira.

[Tsiku 90+ palibe PM: Mwamunayo anali asanagonepo zaka zambiri ndikuganiza kuti anali "wosweka." Atayambiranso ntchito yayitali, iye ndi mkazi wake adapita kutchuthi.] Ndinalibe vuto loti ndikonzekere ndi mkazi wanga kwausiku 4 motsatizana. Nthawi iliyonse ndikangomumva, inali nthawi yonyamula. Ndidzanena usiku wachiwiri (tsiku la 2), ndinali pa quarter mast, koma izi zidasintha mwachangu, ndipo ndimangodutsa masekondi 93, zomwe zinali zodabwitsa. Kukumana kwammawa uku kudabwera nditabwera kunyumba kuchokera kutchuthi. Ndidamwa pang'ono usiku watha ndipo sindinakhulupirire kuti ndimatha, koma palibe mavuto. Ndikuganiza kuti vuto langa linali chisakanizo chazovuta zakuchita ndi maliseche kapena maliseche.

Kuyang'ana kwambiri mkazi wanga ndikutembenukira [m'malo moganiza zongopeka]. Amanenanso kuti analibe vuto lililonse usiku wa 4 womwe ndi kusintha. Popeza ichi chinali china m'maganizo mwanga ndikamachira, ndipo anthu ambiri ali ndi nkhawa za izi ndiloleni ndifotokozere zotsatirazi za libido: Ndidamvadi zero moyo kumeneko usiku woti ndisanagone koyamba. Sindinayambe nditayamba kukwatirana ndi mkazi wanga, kuti moyo unayamba. Chifukwa chake ngati mukumva ngati kulibe libido kapena moyo kumeneko, zitha kutuluka mwadzidzidzi.

[Tsiku 65] Inde zosankha zanga ndi zabwino. Ndili ndizitsulo zokwanira patsiku la mmawa kapena ndili ndi malingaliro. Ndisanachotse zolaula, sindinali wovuta kapena wodzaza, ndithudi ayi. Kotero ndithudi panali kuwonjezeka kwabwino mu kukula kwa erection, ndi chidzalo. (zaka 24)

 [Tsiku 34] Monga munthu aliyense amene ndakhala ndikuwerenga nkhaniyi apa, ndili ndi kukayikira kwakukulu kuti ndimachiritsa kapena ndikutha kugonana. Ndikuyenera kunena kuti zovuta zam'mawa zam'mawa zakhala zolimba nthawi zambiri, zovuta kuposa momwe ndingathe kuzikumbukira, ndikuika mu digiri ya 45 mmwamba mofanana ndi thupi langa, thanthwe lolimba. Kotero ndizo uthenga wabwino.

Mnzanga ali ndi bwenzi lake, ndipo amavutika kuti akhale ndi chidaliro chogonana naye, chifukwa chake ndimaganiza kuti ndimupatsa maupangiri ochepa. Anzanga ochepa amadziwa kuti ndimapewa zolaula komanso kuseweretsa maliseche popeza ndine munthu wotseguka ndipo ndilibe vuto lowauza zakukhosi. Mwachiwonekere sindinapite mwatsatanetsatane pazomwe zimayambitsa izi, koma akudziwa kuti ndili ndi chidziwitso pang'ono pamutuwu.

Komabe, bwenzi langa mwachiwonekere silinali lophatikizana ndi zolaula komanso maliseche monga momwe ndimakhalira, komabe anali wogwiritsa ntchito pafupipafupi ndipo anali kukumana ndi mavuto okomoka ndi bwenzi lake. Ndinamuuza kuti achotse zolaula komanso maliseche kwa sabata imodzi, ndikumulozera kanema wa Gary akuwonetsa zovuta zakugonana ndi maliseche paubongo. Ndikuganiza kuti izi zidamupatsa chiyembekezo. Adakhala masiku 9 ndikugonana ndi bwenzi lake patatha nthawi imeneyi. Tsopano, alibe mavuto okhudzana ndi chibwenzi chake, ndipo wandiuza kuti amalimba mtima kwambiri pankhani yogonana. Ndikadangogawana nkhaniyi chifukwa ziwonetsa kuti ndichira bwino. Ngakhale zinali pamlingo wocheperako kwa ambiri a ife pano, akuchira.

[Mwina, kapena ayi, akhale wokhudzana ndi zolaula, koma zomwe mayiyu amalimbikitsa ndizolimbikitsa.] Chibwenzi chathu chatsintha kuyambira pachiyambi mpaka tsopano. Pamene tinakumana koyamba (anali 51 ndipo ndinali 49), zinali zokhudzana ndi miyezi ya 11 kuyambira pamene adali ndi wina wogonana. Monga adandiuza, adadziŵa yekha bwino pamwezi, lol.

Zomwe tinakumana nazo koyamba limodzi sizinali zomutopetsa iye, ndikutsimikiza, chifukwa kumumanga sikunali kofunika kuwerengera nthawi zonse. Adafikira mpaka kukafika poyesa mayeso ake a testosterone, kungotsimikiza. Zonsezi zikayenda bwino, amangoti, "Kumbukirani, ndakalamba" ha! Ndipo ndimaganiza kuti izi ndi zomwe kugonana m'zaka zanu zam'mbuyomu kunali kofanana ndipo ndikungoyenera kuthana nawo, osadzitengera ndekha, ndi zina zambiri.

Koma mwamsanga tinayamba kuphunzira za karezza ndi tantra ndipo tsopano mwamunayo ali ngati wachinyamata (koma wabwinoko, chifukwa ali ndi mphamvu - ndakhala pano ndikulemba izi nditatha maola 5 pa maola 20 apitawo ndikupanga zachikondi-ndani amadziwa kuti zingakhale zabwino chonchi? ?). Zimandivuta kulingalira m'masiku oyambirira chifukwa zimawoneka ngati zachilendo kwa ine tsopano

Muli ndi DE (Kuchedwa Kutaya) ndipo ndili ndi vuto lomwelo. Kulephera kufikitsa zachiwerewere pa nthawi ya kugonana kunali chimodzi mwa zifukwa zambiri zomwe ndinatsiriza kufufuza Google ndikupeza YBOP ndi NoFap. (LINK ku thread)

Ndinapita masiku a 90 popanda kuchita PMO kenaka ndinakomana ndi mtsikana. Tinagonana nthawi zingapo koma ndinali ndi mavuto koma tsiku la 98 ndinathera. Kuchokera nthawi imeneyo ndimatha kufotokozera za nthawi yomwe 4 imakhalapo kuti ndimagonana ndipo nthawi zina 3 ndimapita mofewa panthawi yogonana. Ndimatha nthawi pang'ono ndisanapite mofewa ngakhale kuti ali wokondwa kwambiri ndi zonsezi. Nthaŵi yomwe ndimapita mofewa ndimatha kukhwima kachilombo ka 15 mins kenako ndikugonana kachiwiri.

Uku ndi kusiyana kwakukulu momwe ndimakhalira masiku 118 apitawo pomwe nthawi zina sindimatha kupeza erection ndipo ndikadakhala kuti sindingathe kugona panthawi yogonana. Zinali zokhumudwitsa kwambiri. Zokhumudwitsa ndizosawerengeka; Zinali zokhumudwitsa.

Ndakhala ndikudzifunsa ngati ndayamba kugonana posachedwa kuti ndiyambirenso kuyambiranso chifukwa sindinachiritsidwe kwathunthu (ndipo inunso simuli) koma ndine wokondwa kwambiri kotero ndikupitiliza ndikuwona komwe zinthu zikuchokera pano 🙂

AMA-masiku 50

Sindimakhala wamphamvu kapena china chilichonse chonga icho.

Zomwe zimandichitira ndikutsimikizira kuti ndidzakhalabe wolimba ngakhale atakhala ogonana. Ndipo ine ndakhala bwino mu zoyipa.

Kupambana kumatsegulidwa: kukhutitsa kugonana kwa no ED kapena DE

 lolemba ndi GoldFingaaah

Usiku watha ndinali ndi nthawi yabwino ndi mtsikana amene ndinamuwona zaka zingapo zapitazo. Pazoyenera sindingafotokozere mwatsatanetsatane koma ndikwanira kuti zonse zayenda bwino kwambiri!

Izi zisanachitike ndinali nditakhala pachibwenzi ndi mtsikana wina kwa milungu ingapo. Amakhala wamkulu komanso womvetsetsa koma ndimangokhala wowopsa, ndikumupha ED naye. Nthawi zingapo zomaliza ndidakwanitsa kupitiliza bwino koma palibe amene adabwera. Komanso tinkawoneka ngati ozizira wina ndi mnzake, ngati kuti sitinali otsimikiza kuti timakondana kwambiri.

Usiku watha zinali zosiyana kwambiri, ndipo ndikudabwa kuti zinali zochuluka bwanji chifukwa cha kulumikizana kwakukulu komwe ndinamva kwa msungwana wina uyu. Zachidziwikire kuti nofap imayenera kulandira gawo la mkango, komabe.

Mbiri ya Nofap: mndandanda umodzi wamasiku 67 koyambirira kwa chilimwe pomwe sindinali pachibwenzi, ndiye mndandanda wamasiku 10 pomwepo ndisanachitike.

Anangopanga malo awa kuti alole anyamata omwe akudwala ED kudziwa: zimakhala bwino !!

Zosokoneza bwino kale (~ masiku 25)

adapereka ma ola 13 a NostawSmasiku 27

Izi ndizabwino, zosankha zanga ndizodzaza komanso zamphamvu ndipo zitha kukhala zolimba popanda ine 'kuzikakamiza' kuti zikhale zovuta, ngati mutapeza zomwe ndikutanthauza. Nthawi zambiri ndimafunikira kuthana ndi mbolo yanga kuti ndikhale ndi erection ndikusungabe magazi, ngakhale kutero kumangokhala kozungulira 75% molimba.

Tsopano ndikhoza kukhala wolimba ndipo zimangokhala zovuta zokha, ndizotheka kuziphulika ngakhale zili 'zotakasuka' ndipo minofu yanga siyimafooka.

Wabwino kwambiri, ngakhale masiku ena sizabwino (nthawi zina zimakhala ngati kale) koma zikuwonekeratu kuti zikuyenda bwino. Ndine wazaka 21 ngati izi ndizofunikira.

Kugonana Kosangalatsa Pambuyo Sabata Limodzi Lokha la NoFap! Uthenga wabwino kwa omwe ali ndi nkhani za ED.

Kotero ndili ndi zaka 46 ndipo ndakwatira- osati momwe ndikuganizira kuti anyamata ambiri pano omwe akadali ndi zaka 18 mpaka 24 komanso ali "wamkulu pakugonana." Ndakhala PMO'ing kwambiri pazaka zapitazi za 3, ndipo ndatha kutenga masiku 7 kuchokera pamenepo, chifukwa chothandizidwa ndapeza mdera lino. Munthawi imeneyo, ndakhala ndikuwona kuti kugonana kwanga kumachepa kwambiri, ndipo zovuta za ED zinali zabwino kwambiri. Nditha kugonana, koma moona mtima idayamwa, ndipo dick wanga anali 3/4 wolimba, kutali ndi thanthwe lolimba lomwe ndinali nalo ndili mwana.

Patsiku la 7 (dzulo) ndinabwereranso, choncho ndinatembenuza baji yanga ndipo ndili tsiku limodzi. Komabe, usiku watha anali New Years ndipo mwana wanga wamkazi amafuna.

SINDINGAKHULUPIRIRE KUSIYANA KWAMBIRI, PAMBUYO PANTHAWI YOMWEYO.

Ndimamva moona mtima ngati "wabwinobwino", ndikuthokoza kwambiri nditangondipsompsona. Dick wanga sanataye nthawi atangosiya kuigwira, kapena ndikangosiya kukankha, sindinadandaule nazo konse. Panali mphindi imodzi yomwe tinafika poyipa pomwe idangopita pang'ono kwa mphindi, koma kubwerera mkati ndikubwerera momwemo ndikugundanso mwamphamvu.

NDIPO NDILI MLUNGU WOLEMBEDWA AND Ndabwereranso dzulo.

Ngati ndikadakhala kale, ndilowamo kwambiri tsopano. Izi zimagwira ntchito. Dick wanga akuchira kale. Ndendende zomwe ndimayembekezera.

TL / DR: Ndinagonana koyamba sabata limodzi nditayamba NOFAP ndipo zinali zozizwitsa! Ngakhale ndidabwereranso dzulo pa Tsiku 7, nkhani zanga za ED sizinapezeke, ndipo ndinali ndi rock hard boner njira yonse. Heck yah!

Ndili ndi vuto latsopano.

Kugonana ndi mkazi wanga. Pambuyo masiku 30 zidakhala zabwino kwambiri, zabwinoko kuposa kusasamala sabata la 1. Kukhudzidwa komwe ndidataya, ndimaganiza kuyambira zaka, kunali kubwerera. Ndimayenera kusintha maudindo kwambiri kapena ndikadakhala kuti ndamaliza msanga kwambiri. Ndinaikanso kondomu kumapeto, zomwe nthawi zambiri zimakhala zosokoneza. Anali ndi nthawi yopambana nayenso. Ndinali wovuta kuposa masiku onse. Ndinali wabuluu wopanda fap, koma nditawona izi ndalimbikitsidwa.

Kugonana koyamba kuyambira kusiya-masiku 50

Masiku osachepera 50 mkati, anagonana kwa nthawi yoyamba kuyambira kuyambira nofap usiku watha. Anakhala molimba, anali ndi chidwi chovomerezeka ndipo anakhala motalika kwambiri. Ndili ndi njira zopitira, koma ndiri wokongola kwambiri mpaka pano.

Za ine, kuonera zolaula nthawi zambiri, kupita patsogolo mopitilira muyeso, komanso kuseweretsa maliseche tsiku lililonse kunandipangitsa kuti ndisavutike nditapeza bwenzi langa loyamba ndikugonana. Komabe, popeza ndakhala naye kwakanthawi, timagonana nthawi zonse ndipo ndizabwino. Sindinayang'ane zolaula kapena fap chifukwa sindikusowa. Mukadutsa zolaula, mumawona momwe kugonana kwenikweni kumakhalira.

Zowopsa, zikuyenda bwino. Siyani zolaula ndikupeza chibwenzi / chibwenzi (ngati mungathe). http://www.reddit.com/r/explainlikeimfive/comments/1956bs/eli5_why_porn_is_bad_for_me/

Nofap iyi imagwira ntchito! Kwambiri. Masabata awiri ndachiritsidwa!

Chifukwa cha tsambali ndi yourbrainonporn.com ndabwerera, ndikuzikonda. Ndikupita kudziko lapansi tsopano kukalalikira za kufalitsa of

Nkhani:

  • Pakati pa makumi anayi, akugwiritsa ntchito zolaula kwazaka zambiri, koma atha kukhala m'modzi mwa anyamata 'amwayi' omwe adayamba ndi magazini chifukwa intaneti sinalipo nthawi imeneyo. Kuwerenga izi pano ndi kwina izi zikuwoneka kuti zikupanga kusiyana ndi kutalika kwa nthawi yofunikira kuyambiranso
  • Chifukwa chiyani ndinayesa kuyambiranso? Kunena zowona, ndinadabwa kufunafuna thandizo. Kuyamba mwadzidzidzi ED ndi DE. Sindinazindikire kuti zinali zoyipa bwanji chifukwa ndinasudzulana ndipo sindinawone akazi aliwonse kwazaka zingapo pambuyo pake (kukhumudwa). Nditapeza dona wokondeka pogona panga sindimatha kusewera ... palibe, nada. Yikes! Anali wokhumudwa kwambiri ndipo samamvetsetsa kuti vuto ndi chiyani. … Inenso sindinathe.
  • Ndisanalowe pa webusaitiyi ndi yourbrainonporn.com Ndinapita kwa adotolo kwa nkhani za ED. Anachoka kumeneko akusangalala ndi mankhwala a mankhwala. Anayesera izo mwamsanga, pogwiritsa ntchito zolaula (!!!) ndipo anasangalala ndi zotsatira zake. Mtsogolo wotsatira ndi mkazi wokondeka, ndinali ndi nkhawa koma ndikuyembekeza. Yep, zovuta, zinamveka bwino. Koma ndiye ndiye kuti ndinazindikira kuti ndili ndi DE. Kwa milungu! Wina anadzimvera chisoni kwambiri ndipo anakhumudwitsa bwenzi lake.
  • Ikani maofesi a nofap ndi mndandanda wothandiza kwambiri pa Youtube. Zizindikirozo zinali zonse kumeneko. My Doc anati ndine wathanzi, mwathupi, ndipo ndimadziwa kuti makinawo amagwira ntchito chifukwa chakuti zolaula zovuta kwambiri zinali zabwino. Bing! Kuwala kwa dziko kukupitirira pamene ndimayamba kuwerenga malo.
  • Chinachake chinayenera kusintha. Chifukwa chake, tchuthi ndi mzanga mzanga m'masabata a 3 panthawi yomwe ndidayambiranso. Ndinali ndi nkhawa kwambiri popeza masabata a 3 amangowoneka kuti sanathere chifukwa cholemba zambiri. Komabe, ndibwino kuyamba.
  • Sindinazindikire kuti chizolowezi changa cholaula chidayamba kuwonongeka mpaka pomwe ndidayamba kuyambiranso milungu iwiri yapitayo. Sabata yoyamba inali yosapiririka. Ngakhale sindinayendeyende yolimba (ED) ndinali wovuta kwambiri. Kulakalaka kuseweretsa maliseche kunali kosalamulirika. M'malo mwake, sindikadatha kuzilamulira, zinali zamphamvu kwambiri, koma ndinali nditawerenga apa kuti zikafika pano gwiritsani ntchito dzanja lanu la 'wina' (ngati wina ayenera - kulibwino asatero ayi). Chifukwa chake, ndatsimikiza kusagwiritsa ntchito kapena kuyang'ana zolaula, ndinayesa kupeza mpumulo wamanja, kwenikweni ndimafuna kukonza. Ndidayiyesa kawiri kawiri m'masabata awiriwo - mawuwo, ndikadakhala ndi DE kotero sindinathe kukhala wopanda zolaula (wopanda zolaula) ndipo sindimagwiritsa ntchito zolaula zivute zitani. Ndinkachotsa zotsitsa zanga zonse ndipo sindinapite kumeneko. Sanandithandizire koma ndimayenera kuyesa china chake. Ndikulangiza anthu kuti asachite izi ngati angathe kudziletsa.
  • Kumayambiriro kwa sabata lachiwiri ndimakhala ngati ndikudontha umuna kuchokera ku mbolo yanga. Kumverera kodabwitsa kwenikweni. Sanali mkodzo, anali pre-cum. Izi zidakhala nane mpaka kumapeto kwa sabata yachiwiri ndipo mwina zitha kutha pazifukwa zomwe ndilembere kamphindi
  • Poyambira sabata yachiwiri ndimakhala ndikuwona azimayi kulikonse. Izi zidzamveka zachilendo kwa aliyense amene sakuvutika ndi vutoli, koma simukuzindikira atsikana patapita kanthawi - ndikuganiza kuti ubongo wanu ukupeza zomwe zikufunikira kwina kulikonse. Lang'anani, anayamba kwenikweni pozindikira atsikana, ndikukhala ndi chidwi chofuna kupeza njira zopezera nawo 🙂 Chosangalatsa ndichakuti, kulakalaka kukumana ndi kupatsa moni atsikanawo kunandipangitsanso kuti ndichite masewera olimbitsa thupi omwe ndakhala ndikuwafuna kwazaka zambiri koma sindinakhalepo ndi mphamvu kapena malingaliro kuchita. M'masabata awiri okha ndatsanulira pafupifupi 20lbs ndikuyamba kutanthauzanso tanthauzo la minofu. Izi zilibe kanthu ndikudandaula chifukwa cha chinthu cha nofap, koma ndichizindikiro kwa ine kuti kukula kungangotaya umuna wanu mwa inu.
  • Chifukwa chake, patatha milungu iwiri ndi masiku 2 nditayambiranso, mwayi wokhala ndi mayi wokongola umadzuka. Ndimakhala ndi nkhawa kwambiri, monga momwe mungaganizire - ndi ED ndi DE ndinali ndikudzilimbitsa ndekha chifukwa cholephera china. Anangotenga vuto lina, ngakhale 25mg yokha (mulingo woyenera wa 100mg) kuti andithandizire. Chabwino, vutoli limasamalira ED kwakukulu ... anali ndi zovuta zingapo, mwina chifukwa cha nkhawa yayikulu, koma pamapeto pake zili bwino. Ndiye mawonekedwe omwe mumawadziwa bwino .. DE… yikes! Ndakhumudwitsidwa kwambiri… koma palibe amene amangokhalira kudandaula za mayi wachikondi pambuyo pake komanso wopambana. Ndinasangalala kwambiri, nayenso anasangalala kwambiri.
  • Masiku angapo zitachitika bwino izi mwayi wina woti ayese zomwe zapindula. Wodandaula, chifukwa cha zovuta zina nthawi yoyamba. Koma tsopano nditha kunena, kubwerera kuntchito yonse. Kutengeka kwabwerera, ndipo kwakukulu, mulungu amadziwa momwe sindinazindikire kuti izi zidasiya kale. Ngati pali china chomwe tsopano ndili ndi vuto la PE hehehe hahaha, koma ndidzatenga tsiku lililonse pa DE.
  • Lingaliro langa ndiloti posachedwa ndidzakhala ndi chidaliro chosiya zonsezo.

Ndiye anthu. Wina wotembenuka mtima. Sindidzayang'ananso zolaula nthawi zonse. Sizofunika kwenikweni. Pali zolaula zolaula zokwanira kunja uko pazofalitsa, momwe zinthu zilili zovuta sizimangokondera ubongo wanga.

Ndizosangalatsa kwambiri kuti mutha kukondana ndi akazi kachiwiri.

Tsiku 125 palibe Zithunzi / Tsiku 28 ndi Kugonana / Tsiku 21 ndi Orgm

Ndikadali pamzere wolimba ndipo ndili ndi ED yoyipa. Zitha kukhala zolimba pakumenyedwa pang'ono kapena pakamwa koma osakhala ndi erection mukamacheza ndi atsikana kapena chiyembekezo chongochita zogonana, cholinga changa ndikuti ndikhoze kumangokhalira kugwiranagwirana, kupsompsonana, kukumbatirana ndi zina zambiri. musanagonane ndikukhala olimba nthawi yonse yogonana / kugonana

Kotero izo zinali zabwino kwambiri pambuyo pa miyezi ya 4 palibe zolaula. Kukhumudwitsidwa kwa anthu atsopano kuliwerenga koma ndi zovuta zomwe enafe tikufunikira kuti tiyang'ane nazo, Mungafunike nthawi yayitali ndi masiku 90 ngati achinyamata anu ED.

Miyezi yambiri ya 4 yapitayo ndangopeza 80% erection pamene ndikuwonera zolaula, tsopano ndikupeza 100% mwakhama popanda zolaula kuchokera ku zokopa mpaka kufika kumeneko.

Mwinamwake udzafunika miyezi ina ya 4-6 ndikuganiza za kugonana kwanga ndikukweza akazi kuti abwerere.

Yambitsaninso & Rewire.

Sebs9500 

Chabwino choncho ndinayamba kuonera zolaula ndili ndi zaka 12-13 koma sizinakhale zoipa mpaka nditasintha 15 ndikuganiza. Ndinayamba kujambula tsiku lililonse 2 kapena 3 zolaula. Ndidataya unamwali wanga ndili ndi zaka 16. Zinali zoyipa .. Ndinavutika kwa mphindi pafupifupi 2 kenako mbolo yanga imangondifera. Zinanditengera pafupi ndi atsikana ena 5 kuti ndizindikire kuti ndinali ndi vuto. Kotero tsopano ndine 18 ndipo ndili ndi masiku 35 osakhala ndi fap! Ndakhala ndi mtsikana uyu kwa miyezi 3 tsopano. Dzulo usiku timapita bwino. Sitinagonepo, zinali zambiri zopanga komanso kugaya. Ndinadabwa momwe ndinakhalira olimbika kwa nthawi yayitali.

Zinali zosatheka, ndinamva ngati ndikulota !! Kotero mpaka lero palibe fap amene wasintha kwambiri moyo wanga mwa njira yabwino. Ndipo ndine wokondwa kwambiri ndi izi! Ndikupanga izi kukhala moyo wanga, wobadwira kubadwa komanso zonsezi. Ndikumva bwino palimodzi! Chifukwa chake ndikukhulupirira kuti ndikuyambiranso bwino, ndikukonzekera kuchita tsiku la 90 + ndikupitilizabe kuchita koma sindingasunge.

Ndinayamba masiku a NoFap 34 apitawo ndi vuto lalikulu la ED - zovuta kwambiri, zolephera. Ndinapita molimba mtima mozizira - wopanda zolaula, wopanda malire, wopanda kugonana. Ndipo ndakhala ndikudziwikiratu pafupifupi masabata atatu - kulibe chizindikiro chokomera nthawi imeneyi.

Dzulo, mosayembekezereka ndinali ndi mwayi wogonana ndi chibwenzi choyambirira. Ndinkachita mantha, koma kwenikweni zinapita bwino. Ndinakhala oposa ola limodzi, ndikukhala maulendo angapo ochepa, ndipo kumangidwa kunali kovuta kwambiri kuti ndikhale ndi mphamvu yeniyeni. Mosakayikira si 100% kuchira, koma njira yabwino kuposa nthawi iliyonse m'mbuyomu zaka 3.

Malinga ndi momwe mudayambira pa zolaula msinkhu, kubwezeretsa kungatenge miyezi yonse ya 2-8, koma kudzathetsa vutoli. Khalani oleza mtima, ndipo khalani okhwima kwambiri ponena za zolaula ndi kuwonetsa. Bwino ndi kukhala olimba.

Rewired, Reborn, Rebooted- Chilichonse chimene mukufuna kuti chiwone, dzuwa likuwala kachiwiri !!

Ndizodabwitsa kuganiza kuti patangotha ​​milungu iwiri yokha yopanda PMO ndi zaka 23 za "Chiyero" ndidagonana kangapo sabata ino ndikumangika mwamphamvu. Popeza ndimamverera kuti mbolo yanga idasweka kwenikweni kwa zaka zingapo zapitazi ndimamva ngati zitha kutenga zaka kuti zibwezeretsedwe. Ayi kanthawi kochepa chabe kuchokera ku PMO. Ndiyenera kunena kuti ndakhala ndikulimbana ndi vutoli kwazaka pafupifupi ziwiri tsopano ndikuchepetsa ntchito. Nthawi yotsiriza ine PMO pafupifupi masabata awiri apitawa. Koma sindikukonzekera kubwerera chifukwa zoyipa zimayamwa poyerekeza ndi kugonana. Mukufuna kudziwa chinsinsi chenicheni? Ndikukuuzani koma zidzakuwonongerani. Muyenera kusiya nthawi yanu pakompyuta ndikusiya ubale wanu ndi dzanja lanu komanso mwanzeru ndikukhala ndi moyo.

Choyamba, Yambitsani zolemba ndikulemba tsiku ndi tsiku poyamba zikhala zovuta koma posachedwa mudzasangalala.

Chachiwiri, dziwani zomwe mumakonda (chikondi chenicheni ndiyenera kunena); nyimbo, mafilimu, kuwerenga, kulemba, kupukuta galasi, golf, basketball, kuyenda, kuphika njinga, ndi zina.

Chachitatu, iwalani zowonjezera zowonjezera zowonjezera libido, kapena zowonjezerapo pazomwe zimakupangitsani kuti musazisowe, (ngati ana anu osakwanitsa zaka 40 alibe matenda omwe analipo kale) ndipo pomalizira pake mugule makondomu okwanira ogonana omwe muli nawo, amayenera kutuluka XNUMX koloko m'mawa kugula makondomu ku CVS. Mtundu wa bummer.

Awo ndi anyamata ake, Osadandaula za chinthu chomwe chidzakupangitseni inu kuti muphunzire kuimba. Bro23 kusaina ndikutuluka. Zabwino zonse kunjaku ndikuwonani kumabala! PS Sikuti sikuti imangokhala ndi PMO yomwe imakonza zokonda zanu komanso zimakupangitsani kuti mugonane ndi mtsikana aliyense wotentha yemwe mumamuwona.

Mphamvu imakwera, mphamvu imakwera ndipo chikondi chachikulu pa moyo chimakula. Zonsezi palibe PMO zomwe ziyenera kukhala zolimba pambuyo pake! BTW - Iwalani zamasiku osakhala PMOing, kungakhale kovuta kutenga koma ndimamva kuti zilibe kanthu kuti wakhala sabata kapena zaka ziwiri mudzadziwa liti msana wanu. "Kuchita bwino kumangokhala nkhani yongoyembekezera ena atasiya." - William Nthenga

Tsamba la 60 tsiku, kupambana pang'ono

Usiku watha ndinagonana, ndi kondomu, ndikukhala ndi 100% molimbika kwa zomwe zimamveka ngati mphindi 7-10. (Ine mwadala sindinachite chiwerewere, sindimamamatira ku O mpaka ndikadzayambiranso) Ndili ndi zaka 27, ndipo aka ndi koyamba kuti ndichite izi. M'mbuyomu, mwina sindinali wovuta, kapena ndabwera mkati mwa masekondi 30 kulowa, kapena onse awiri. Izi zidamveka zodabwitsa. Ndinayamba chaka chapitacho. Masiku 60 anali mzere wanga wautali kwambiri. Kenako kupsinjika ndi kutanganidwa kunandipangitsa kubwerera ku MO'ing, ndikuyamba kugonana ndi operekeza. Onsewa anali malingaliro oyipa, ndipo sindikuwalimbikitsa.

Ndatsimikizika kuti kutalika kwaulere kwa O ndikofunikira kwa anyamata m'malo mwanga. Ndinayamba zolaula ndili m'kalasi la 9. Ndinayamba kuzigwiritsa ntchito kwambiri mu yunivesite ya 3rd (zaka 20), nditapeza chipinda changa. Apa ndipamene ndinayamba kuzindikira mavuto a erection. Choyamba adagonana pa 22, ndipo anali ndi ED.

Ine sindinachiritsidwe panobe. Ndikupsompsona ndikukumana, sindinathe kuyimitsidwa. Nditagona pafupi ndi iye, ndinadzikhudza ndekha ndikumva kuti zinthu zikuyamba kuyenda. Ndidamuwonetsa, ndipo adandigwira ndikundipangira 100% mwamphamvu kwambiri.

Koma moyenera, malingaliro azakugonana akanayenera kundipangitsa kukhala wovuta. Ndiganiza kuti ndachiritsidwa ndikapeza 100% erection osachita chilichonse ndekha.

Izi zikupita patsogolo ngakhale. Kukula kwakukulu, kwakukulu. Kugonana kwautali, kukweza kwathunthu, ndipo palibe PE. Wokondwa kwambiri. Ingomangirira ndi anyamata.

ps Nayi nkhani yanga. Timawonjezera bwanji izi kumasayina athu?

http://www.yourbrainrebalanced.com/index.php?topic=5989

NoFap adachiritsa ED

Kungowonjezera paumboni wosatsutsika: Ndakhala ndikulimbana ndi ED zaka zingapo zapitazi. Nthawi zambiri ndimagonana ndimomwe ndimatengeka, ndiye ndimati ndimomwe ndimachita mowa. Sindinazindikire kuti linali vuto mpaka nditagona ndi mtsikana yemwe ndinkamukonda kwambiri, wosasamala, ndipo sindinathe kuzimva. Ndimamva kuti ndimamasulidwa kwambiri. Ndipamene ndidayamba kumvetsetsa ndikuvomereza kuti ili linali vuto. Nkhani yayitali, pamapeto pake ndinayesa NoFap kuyambira pomwe ndakhala ndikukumbukira zomwe ndimakumbukira zaka zapitazo. Zikutanthauza dziko lapansi kwa ine. Ndiye nazi kwa inu!

Ndawerenga nkhani yanu.

Mawu oti "Omegle" ndimayenera kugoogle.

Kuyambira lero ndikhulupirira kuti muphunzira kumudziwa bwenzi lanu ndikuyamba kumukonda kwambiri ndikuti mudzakondana naye kwazaka zambiri. "Kugwa mchikondi" kumatha zaka zambiri ndipo agogo anga aamuna agogo adati adakondana ndi agogo anga aakazi nthawi zonse pazaka 70 zaukwati wawo. Ichi ndi chifukwa chake amakhala ndi moyo wautali, pomwe CHIKONDI ndichinthu chomwe chimapatsa moyo wabwino.

Kwa ine (woposa zaka 30 kuposa inu) ndibwino kuwerenga kuti mwana wazaka 18 amathanso kutenga ED. Masiku 92 apitawo ndimaganiza kuti ED ndichinthu chomwe ndimayenera kuvomereza m'badwo wanga. Koma tsopano, nditatha masiku 91 a nofap / noporn (komanso nosex) ndili ndi chiyembekezo. Lero m'mawa ndimakhala ndimakhala ndi matabwa okhalitsa kwa ola limodzi ndili chigonere ndikusangalala. Ndipo nditayimilira ndidakonzeka pomwe mipira yanga imakhudza desiki yakukhitchini yomwe ili ndi kutalika "kokongoletsa". Iye He, ndimachita mantha kuti mkazi wanga azindikire izi pomwe ndimavala mathalauza amasewera.

Wokondedwa: Ndakhala wokwatira kwa zaka zambiri ndipo takulala ana. Koma ndakhala ndikuchita maliseche kuyambira ndili ndi 12 komanso nthawi zambiri 10 pa tsiku. Zaka zapitazi ndachita pmo kwa maola tsiku lililonse. Ndaphunzira bwino ndipo ndakhala ndikuchita nawo masewera komanso thanzi labwino. Koma chaka chatha ndinazindikira kuti ndinali ndi ED 100%. Anayambitsa nofap immidiatly pamene ndayipeza www.yourbrainonporn.com Mawebusayiti masiku 91 apitawo.

Mukufuna kuwerenga nkhani yomaliza yopambana? Ichi ndi nkhani yopambana.

nfngnj

Ndikuganiza kuti zimadalira zomwe mumatanthauza poyambiranso.

My PIED idachotsa masabata angapo apitawo patatha masiku pafupifupi 50 (30 of hard mode r / nofap). Sindikupeza bwino koma ndimakhala bwino tsiku lililonse.

Ndikuganiza kuti "ndikubwezeretsanso", popeza muubongo wanga onse anali ataphwanyidwa, ndinazimitsa "ndipo patatha masiku 40 idayambiranso. Njira yobwezeretsanso yakhala ikuchitika pafupifupi masabata a 3-4 tsopano.

bwino

Kugonana kwakukulu usiku watha, woyamba kuyambira pomwe ndinayambiranso masiku 48 apitawa. Palibe kubwerera. Kuphatikiza apo ili ndiye lalitali kwambiri lomwe ndadutsa popanda MO kutulutsidwa kuyambira kutha msinkhu-zaka 30 zapitazo.

Ndi malo achilendo bwanji. Vuto langa linali kumaliza momwemonso, kutulutsa umuna msanga, osangokhala ndi chidwi chogonana. Sindinathe kuyipanga masekondi 30 ndipo ndinataya mwayi uliwonse wowongolera ngakhale ndi zidule zolemekezedwa nthawi. Ngakhale nditatha 'kukhala' ndidakhala wolimba kuti ndimumalize. Izi sizikanachitika miyezi iwiri yapitayo. Zili ngati ndikuphunzira kugonana mobwerezabwereza. Kuwongolera ndi zidule ndi zonsezo. Ichi ndiye chinthu chabwino kwambiri chomwe ndili nacho kwa zaka zambiri.

Ndayang'ana zolaula ndi zithunzi m'masabata angapo apitawa zomwe zikadapangitsa kuti anthu azidzimva kale ndipo zimafunikira ndikuyesetsa kuti zitheke chifukwa cha izi. Komabe pali kukayikira pang'ono podzuka ndi akazi enieni. Umboni wolimba wosonyeza kuti ndachita ma rewiring ambiri.

Sindikudziwa ngati izi zikutanthauza kuti ndabwereranso kwathunthu koma ndikhala wokondwa ngati izi zikuyenda bwino. Ndimaliza masiku 90 onse P, M, ndi O kudziletsa, koma pakadali pano ndikumva ngati ndikutsatira nofap. Ngati ndingapeze izi kuchokera kwa mkazi wanga ngakhale 3-4 nthawi pamwezi sindikusowa zoyipa izi m'moyo wanga konse, osazifuna.

Tithokoze mwapadera Gary Wilson poteteza nkhaniyi ndikuiyika kunja kuti ndipeze. Ndili ndi ngongole yayikulu.

Lipoti la Tsiku la 88

Ndakhala ndikuphunzitsa pmo kwa nthawi yayitali - zaka 12 ndili ndi zolaula pa intaneti koma ndimadzizunza kwazaka zambiri. Ndadutsa m'mabuku ochepa ndipo ndili m'modzi tsopano monga ndikudziwira. Sindinakhazikike kwathunthu koma ndachita bwino kwambiri.

Chigamulochi chachitika lero. Oral anali ndikumverera, pafupifupi mochuluka kwambiri. Piv anali ndikumverera ngakhale sanali kugwira ntchito mwamphamvu. Ndakhala pansi pamphindi 8 koma sindinachite nthawi yake. Ndinali woyamba kumangapo masiku ngati 10 ndipo sindinayesetse kuyesayesa ndipo ndimayesa kulingalira posachedwa posaphula kanthu. Ndinali wamantha pang'ono zisanachitike chifukwa cha izi koma nyenyezi zinagwirizana zikafunika. Mwachilengedwe.

Zinthu zikuwoneka bwino. Kutengeka kumabwerera koma mwina theka lokha pamenepo. Nthawi yobwezeretsa ikhoza kukhala yabwinoko (kamodzi maola 24 aliwonse). Ubongo sunafulumire ndi chisangalalo koma zochitika zamasiku ano zikuwonetsa kuti ndili bwino.

Sindine stallion wazaka 18 koma sindingadandaule, kuchokera mdima wonse womwe ndidalimo kale. Ndikuyembekezera kupita patsogolo kwamasiku ena 88.

Ndinadabwa izi.

Wachibwenzi wanga wa zaka zoposa ziwiri anali ndi matenda osokoneza bongo pamene ndinakumana naye. Ndinazindikira kuti pazinthu zake amatha kujambula zolaula pa nthawi za 9 patsiku.

Pambuyo pokambirana kwakanthawi - komanso pachiwopsezo chondiyang'ana ngati chibwenzi chansanje - ndidamukakamiza kuti azinyamula. Patatha miyezi ingapo adatha kukonzekera kuti agonane. Komabe nthawi zina amatembenukira ku zolaula ndipo amatha, nthawi zina (pafupifupi 4 nthawi muubwenzi wathu) maliseche panthawi yogonana. Kuti amiseche amafunika kuseweretsa maliseche ndi chithunzi patali.

Nkhani iyi ya Ted imasonyeza vuto ili.

Zachidziwikire kuti izi sizili vuto la wolemba, koma polingalira za zokambirana zomwe zikukhudzana ndi kulumikizana pakati pa zolaula za pa intaneti komanso zovuta zogonana / zolaula ndimadabwa kuti Pamela sananene kuti ndizotheka.

N'kutheka kuti, monga momwe mumayankhira, anthuwa akuwopa kwambiri kuti akubwera ngati Wachigonjetso wabwino ngati akutsutsa kapena kufunsa zolaula.

http://discussion.theguardian.com/comment-permalink/31507859

Ndikufuna kugawana zomwe ndikuwona pa nofap ndi izi mofulumira

Ndikufuna kuwonjezera ichi,

Ngati simutenga china chilichonse mgawo ili, chonde lekani kuwonera zolaula. Ndinaima zaka 2 zapitazo nditawona nkhani ya TED yonena za momwe amuna amakondweretsera zolaula ndipo sangadzukitsidwe ndi mayi weniweni akakhala ndi mwayi. Zoonadi sindinathe kuvuta nthawi yogonana ndipo nthawi zonse ndimayesera kulingalira zolaula ndikakhala ndi mtsikana. Ndinali ndi nkhawa yayikulu kuti ndichiyani chomwe chinali cholakwika ndi ine chifukwa ndinali ndili ndi zaka makumi awiri pomwe zoyipa zanu zonse zikuyenera kuti zikuyenda bwino. Ndinasiya kuonera zolaula ndipo vutoli linathetsedwa nthawi yomweyo.

Re: Kubwezeretsa kwabwino kunayambitsa PE

Hi aliyense!

Ndinayambiranso bwino (Ndinali ndi PIED) ndipo tsopano zanga zandilimbikitsa koma ndili ndi PE: S
Kodi Anon angatiuzenso zinachitikira mutatha kulemba izi?

zikomo

Kusintha kwa PIED: CHONCHO: "Ndikuganiza kuti mwatha kupumula, ndipo zidalidi… zabwino :)"

Kumbuyo: Ndamenyana ndi ED ndikuchotsa chilakolako chogonana monga 10 zaka zapitazo. Nthawi zonse ndinkanena kuti makondomu, mitsempha, nkhawa zokhudzana ndi ntchito kapena chirichonse, koma anapitiriza PMO tsiku ndi tsiku. idayambitsa maubwenzi osiyanasiyana ndipo nthawi zambiri imayamwa ndekha komanso zanga.

Komabe, ndawona zotsatira zabwino m'thupi kuyambira pomwe ndidayamba NoFap koma usiku watha nditatha masiku 80 ndalandira mayankho abwino ndikunena mawu awa. Popeza ndasiya PMO ndimatha kupezeka komanso munthawiyo, osadandaula za zomwe zikuyenda bwino kapena zolakwika koma ndimangomva ndikumva kukhudzidwa, kutentha ndi kumva kwa munthu wina. Sindikufunanso kukumbukira zanga "zoyenda" zosiyanasiyana zomwe ndaziwona pa zolaula ndikudzifunsa ngati ili nthawi yabwino kuchoka pamalo amodzi kupita kwina. M'malo mochita zina zomwe ndimachita ngati zolaula, ndimangokhala ndekha ndikusangalala ndi munthu amene ali pafupi nane.

Ikani izo limodzi fapstronauts. Ndinayambitsa izi kuti ndisinthe ndi ED, koma ndikuzindikira kusintha kwa malingaliro anga, omwe akhala opindulitsa kwambiri. Zirizonse zomwe inu mukulimbana, kusintha kudzakhalapo ngati mupitiriza kugwira ntchito.

Zomwe zinachititsa ED, kodi munakonza?

Sungani

Eya ndiri nacho! Ndinkakonda kuganiza kuti ndikhoza kugonana chifukwa cha kusowa kwawo ndi amayi. Nthaŵi zonse ndinali manyazi kwambiri chifukwa zolaula zimandipangitsa kukhulupirira kuti amuna ayenera kukhala olimba ndi ofulumira nthawi zonse. Ndili ndi malangizo pano kuti ndizitenga zinthu pang'onopang'ono m'chipinda chogona ndikusiya kugwiritsa ntchito zolaula (4hr / day addiction)

Sanabwerere nthawi yomweyo, ndipo ndalephera kangapo. Koma pang'onopang'ono ndinayamba kukhala wolimba panthawi yogonana. Pambuyo pa chaka chimodzi ndikuyimitsa, ndidazindikira kuti ndimatha kukhala ndi erection ndikumverera mwachilengedwe kachiwiri. Sindinkafunika kuganiza mozama za zolaula kuti ndikhale wovuta. Tsopano ndimakhala womasuka ngati ndili wolimba kapena ayi, sikuti ndimangokakamira ngati zolaula, koma zomwe ndimakumana nazo zokha ndipo ndizabwino koposa zonse

wosakhalitsa

Ndikuganiza kuti ndili pafupi ndi Tsiku la 20. Zimayamba kukhala bwino tsiku lililonse. Choyamba ndinazindikira kuti sindinkafunika kuvutika, kapena kusintha, minofu yanga kuti ndikhale ndi erection. M'masiku angapo apitawa, ndawonanso kuti sizimanditengera ngati mphindi 30 kuti ndikodze. Nditha kutulutsa umuna m'mphindi 5 zogonana kwambiri. Ndikulandila zinthu zina zamasewera tsopano. Tsopano ndimapeza zolowetsa pafupipafupi. Ndimakumbukira maloto amodzi omwe ndili nawo. Ndimamva bwino kwambiri. Chifukwa chake, eya zimakhala bwino tsiku lililonse. Osataya mtima!

wosakhalitsa

Inde kuchotsa zolaula kwandithandiza. Ndikuganiza kuti mumadzikakamiza kwambiri, ndani amene akuti pali njira yogonana "yoyenera"? Ndipo pali njira zina zoberekera ana, mukudziwa, ngati zoyipitsitsa zikafika poipa kwambiri. Ndikugwira ntchito yopumula ndikusangalala ndi zochitikazi ndipo izi zandithandizanso.

mpando wachifumu

Inde. Patatha mwezi umodzi ED yanga idayamba kukhala bwino. Ndinalibe ED, koma zikadakhala ngati sindingathe kukhala wolimba ndi mkazi wanga, ngati 75%, ndipo sindingatchule umuna.

Tsopano, ngakhale nditakhala ndi maliseche, kugonana ndi mkazi wanga ndizosangalatsa, monga momwe ziyenera kukhalira, ndipo ndimakonda kwambiri naye. Chifukwa ine sindikusowetsanso maganizo ndi nkhawa zakumbuyo pa iwo.