Nkhani Zophatikizapo ED 4

Nkhani Zokhudzana ndi Zithunzi za ED 1 zili munkhani zingapo za 8 zokhala ndi zitsanzo zazing'ono zodzidziwitsa za amuna osiyanasiyana omwe adakumana ndi zolaula zomwe zidapangitsa ED. Kuti mumve zambiri onani ma ED ndi ma forum awa:

• Zambiri zolaula / maliseche zimayambitsa ED?  (Zolemba za 3300)
• 22 ndi zolaula zinapangitsa kuti erectile iwonongeke?  (Zolemba za 450)
• Zithunzi zochititsa manyazi za ED: YourBrainRebalanced.com
• Zomwe zimayambitsa matenda ED: RebootNation.com
• Zomwe zimapangidwira zithunzi za ED: NoFap.com
• Kuwonetsa-kunayambitsidwa ED sub-reddit

Yang'anani malipoti ambirimbiri odzipulumutsa kuti mudziwe zomwe anthu omwe achira akumana nazo: Kubwezeretsanso Akaunti Tsamba 1 , Kubwezeretsanso Akaunti Tsamba 2 , Kubwezeretsanso Akaunti tsamba 3 , ndi Ma Blog ndi Mitu Yakubwezeretsa Yakunja.

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Monga ambiri, ndakhala ndikuonera zolaula kuyambira ndili ndi zaka 13 kapena kuposerapo (tsopano ndili ndi zaka 47 ). Sizinali vuto kwa ine kale, mpaka nditapeza intaneti yothamanga kwambiri mu 2000. Ndinayamba kuona mavuto akukulirakulira komanso mavuto ochedwa kutha kwa umuna. Mpaka nthawi imeneyo m'moyo wanga, nthawi zonse ndinali ndi luso lotulutsa umuna mwalamulo, komabe, nditatulutsa zolaula zothamanga kwambiri ndinali ndi mwayi ngati ndikanatha kusiya 40% ya nthawi. Kugonana ndi mkazi wanga panthawiyo kunayamba kuchepa. Ndinkaganiza kuti mavuto anga anali chifukwa choti sindinkamukondanso. Koma sizinali zofunikira chifukwa ndinali ndi zolaula zanga zomwe ndimakonda kwambiri. Ndinkatha kuwona zithunzi 1000 nditakhala pansi. Ndinafa ndipo masana onse ndinkangoyang'ana zolaula. Kugonana ndi mkazi wanga panthawiyo kunayamba kukhala kovuta kwambiri. Ndikatha kusiya panthawi yogonana, zinali zovuta (kutuluka thukuta kwambiri) komanso mphotho yofooka. Zili ngati kuti ndisiye, ndimayenera kuwona mkazi wanga ali pachiwonetsero chogonana ndi mwamuna wina. Pomaliza mkazi wanga anandisiya atandinyenga kwa miyezi ingapo. Nditamasuka naye, ndinaganiza kuti sindiyenera kukhala ndi vuto tsopano, komabe ndinali ndi vuto lomwelo. Ndikanatha kudzuka sindikanatha kusiya chibwenzi ndi mkazi koyamba. Ndili ndi mavuto omwewo ndi mkazi wanga wapano. Vuto langa, ndi mkazi wanga wapano, ndilakuti ndimapewa kugwiritsa ntchito pmo kwa masiku angapo kotero kumapeto kwa sabata ndikanakhala ndi mavuto ochepa, ndipo ngati sitigonana ndimayamba kukwiya kwambiri. Kusintha kwa maganizo ndi mamita asanu ndi anayi. Anandiuza kuti amadana ndi kugonana nane. Zinali zovuta ndipo nthawi zonse ankaona kuti ndi vuto lake pa mavuto anga.

Ndikukonzekera usiku ndi m'mawa. Sizinakhalepo ndi vuto kutaya erection panthawi yogonana zimangotenga kanthawi kuti ziyimitsidwe. Ndikadzuka, ndimadzuka kuti ndikagone. Zomwe zimaphatikizidwa ndikuchedwa kuthamangitsidwa zidandipangitsa kuti ndimenye kangapo pomwe ndili ndi msungwana, koma amatopa nazo momwemonso. Amakalamba mwachangu kwenikweni. Zowonjezera sizichokera pa equation.

Iyi ndi blog yanga yoyamba ndipo ndili pa tsiku la 21 popanda pmo. Ndinkaona kuti n’zosatheka kuchita zimenezi. Ndinkaganiza kuti ndiphulika pakapita masiku angapo kapena kufa. Koma ndikuchita. Zosavuta kwambiri nazonso. Sindimamvanso kuti ndili m'malingaliro ogonana omwe ndimakhalamo. Ndimalola mkazi wanga kundiuza akakonzeka kugonana, mpaka nditazindikira kusiyana pakati pa zomwe ndimakonda kufunikira kukonza dopamine ndi thupi langa limangofuna kugonana. . Iyi ndi nthawi yayitali kwambiri yomwe ndidakhalapo popanda o wamkulu. Ndikumva bwino kuyang'ananso mkazi weniweni ndi chilakolako. Palibe maloto onyowa panobe. Sindikudziwa ngati ndiwapeza. Ndikuganiza kuti ndigonana sabata ino koyamba kuyambira pomwe ndidayamba. Ndikungofuna kugonana ndikuchoka popanda kuganizira kapena kuyesa mphindi zosakwana 10. Sindikudziwa kuti Karezza ndi ine. Ndikukhulupirira kuti zonse zikuyenda bwino.

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kusintha moyo wanga

Ndinayamba masabata a 2 apitawa popanda PMO osadziwa. Ndikukumana ndi mavuto ndi ED. dzulo ndangopeza zonsezi za PMO, pomwe ndimatsala pang'ono kubwereranso hehe, chifukwa chake ndidayamba kuwerenga tsamba loyamba ndikulemba zomwe inu mwapanga. Chifukwa chake ndimakhalanso wolimba mtima ndipo sindinathe, komabe ndizovuta, kwakhala masabata a 2 ndipo ndimamva kuti ndine wowopsa ndipo ndikufuna kungokhala.

Ndawonera zolaula kuyambira zaka 14-15, ndipo tsopano ndili ndi zaka 22. Ndine wamanyazi kwambiri, sindinakhalepo ndi gf, ndidataya unamwali wanga ku 21 ndili ndi hooker ndipo kunena zowona ndikuganiza zidandithandizanso. ndakhala ndikulemba anzawo ma hookers ndipo ndazindikira kuti ndimadalira kwambiri atsikana, koma vuto ndikuti ndikuzindikira kuti nthawi zina zimandivuta kuti ndizikhala okhazikika, nthawi zina sindimva kalikonse kapena ndimangotopa ndiye chinthucho chimayamba kukhala ofewa. Ndinaganiza ndekha kuti izi zitha kukhala zolaula, chifukwa ndimakonda kuzionera tsiku lililonse chifukwa ndimangozikonda, ndipo zikuwoneka kuti sindinali wolakwika.

Ndikufunikabe kufufuza zambiri, sindikudziwa bwino dopamine info. koma sindikhala ndi PMO kusintha moyo wanga. Pa masabata awa a 2 ndayang'ana mavidiyo olaula monga 3 kapena 4 nthawi popanda kuphwanya, koma ndafufuza pa intaneti kwa zithunzi zachakudya, kodi ndizolakwika? Ndakhala ndikuchita izi tsiku ndi tsiku, zimandithandiza kuti ndichepetse kuganizira zolaula. Ndiyenera kuvomereza kuti ndine woledzera, ndipo zidzakhala zovuta kusiya kuyang'ana pazithunzizo.

Ndikufunanso kudziwa ngati kumwa mowa ndi mankhwala osokoneza bongo kumakhudza ntchitoyi? ndimamwa mowa kumapeto kwa sabata ndipo nthawi zina ndimakondwera kumapeto kwa sabata. Ndikudziwa kuti mankhwala osokoneza bongo ndi oipa, koma ndimangokhalira kuchita nawo phwando, kuphatikizapo ndikupangitsa kuti ndiyankhule bwino ndikukumana ndi mkazi. Nthawi ina kale ndinazindikira kuti ndikungotaya chifukwa ndikugwiritsa ntchito mapiritsi a 4 pamapeto pa sabata, choncho ndinasiya. Mwezi wa 1 wadutsa ndipo ndinayambiranso, koma piritsi yokha kapena 1 maximum komanso osati mlungu uliwonse.

PD. Chingerezi si chinenero changa, pepani ngati pali vuto linalake polemba.

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Kuthamanga Kwambiri!

Chabwino, kotero ndili ndi zaka 22 yemwe ndakhala ndikuseweretsa maliseche kuyambira zaka 8. Poyamba, zinali malingaliro ndi zithunzi kuchokera m'nyuzipepala, zolaula zidakwanitsa zaka 12 ndipo ndipamene zinthu zinafika poipa. Sindinatchule ngati maniac kangapo patsiku, koma ndinakhala ndi chizolowezi chodziseweretsa maliseche kamodzi patsiku ku zolaula (nthawi zina zochulukirapo, nthawi zina zochepa, koma kamodzi patsiku ndizochepa). Zaka zikamapita ndimkafuna zolaula zochulukirapo kuti andidzutse ndipo pofika lero ndawona zonse. Kupotoza kulikonse kwamatenda ndi feteleza kunja uko, ndaziwona ndikuzichita maliseche. Zaka zonse zolaula komanso maliseche zimandichititsa kukhala ndi zofooka, kutayika m'mawa ndi zosankha zanga ndipo libido yanga yatsala pang'ono kufika ku 0. Kugonana ndi azimayi enieni kumayamba, ndimavutika kuzisunga ndikuzisunga mmwamba (chifukwa, mkatikati, ndinalibe chikhumbo chogonana) ndipo ndikatha kuyimilira ndikumangirira, ndimadwala ndikumasulidwa msanga ndikubwera mphindi imodzi yolimbikitsana (izi zimachitikanso ngati ndimachita maliseche kwa mphindi imodzi kapena ziwiri, ndikuganiza kuti ndi momwe ndimaphunzitsira mbolo yanga pazaka zambiri). Ndimakhalanso ndi nkhawa komanso kukhumudwa, zomwe zolaula zimayambitsa ED. Nditawerenga pa intaneti zovuta zomwe zingayambitse zolaula, ndidaganiza zoyambiranso ndikubwezeretsanso libido ndikukonzekera PE yanga.

Chosangalatsa ndichakuti, pomwe ndidaganiza zosiya, sindinamve chisoni kapena kukhala ndi zilakolako. M'malo mwake, sindinamve chilichonse. Palibe chikhumbo chowonera zolaula, kulakalaka kuseweretsa maliseche, kulibe nkhuni zam'mawa, kulakalaka akazi amoyo weniweni, palibe chilichonse, ngati kuti ndinali nditamwalira kumeneko. Ndinkalota maloto angapo komanso nkhalango zochepa za m'mawa, koma ndizo. Izi zidapitilira masiku 10. Pakati pa tsiku 11 ndinayamba kumverera mantha komanso mantha, ndinayamba kuzindikira amayi enieni mochulukira, ndipo ndimatha kupeza zovuta (komabe ndizofooka) ndikuganiza za akazi kapena nthawi zina ndimawayang'ana. Izi zidapitilira mpaka tsiku la 14 ndipo ndimaganiza kuti libido yanga ikumakhala bwino chifukwa ndimangoganiza za akazi. Ndinkadziwa kuti ndibwereranso, koma ndinaganiza zodziyesa maliseche kuti ndiwone ngati ndikupita patsogolo. Kunali kuseweretsa maliseche kuti kukhudza kwenikweni, osati zongopeka kapena zolaula, ndiye chinthu chabwino. Ndidakwanitsa kukwaniritsa kwathunthu, 100% erection yolimba (ngakhale ndikulimbitsa thupi, pomwe ndidayamba inali mozungulira 60%) ndipo ndimatha kuyipangitsa kwa mphindi 10+, mosalekeza (mfiti sinali yotheka kale) ndisanabwere. Kotero, masabata a 2 opanda PMO adachiritsa ED ndi PE. Koma, nditangobwera, zinthu zidabwerera momwe zimakhalira nditayamba kuyambiranso. Apanso, osakhumba kugonana kapena kuseweretsa maliseche, osakhumba akazi, palibe chilichonse. Ndikulingalira kuti chinali chilakolako chofuna kumasula osati chizindikiro cha libido yobwerera.

Tsopano ndikuyamba kuzungulira 2 wopanda PMO ndipo nthawi ino sindiyesa mayeso kapena kubwereranso. Ndawona zotsatira za masabata a 2, ndikungolingalira zomwe miyezi 4 idzachite. Ndipo miyezi ya 4 iyenera kukhala yokwanira kuti ndilandire libido yanga, osati kungofuna kutulutsa. Pakadali pano ndili patsiku 5 ndikumva chimodzimodzi momwe ndimamvera patsiku 5 la kuzungulira 1. Ndilemba zosintha zakukula kwanga nthawi ndi nthawi. Ndipo potsiriza, ndiyenera kuwonjezera kuti palibe PMO yemwe adachiritsanso nkhawa yanga ndi kukhumudwa LOTI. Poyamba ndinkangokhala pansi, tsopano ndikungomwetulira popanda chifukwa.

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Namwaliyo amamva zolaula chifukwa cha zolaula, amafunikira malangizo

Mutu mwachidule kwambiri. Mtsikana wina anandilalatira kamodzi chifukwa sindinathe kuzimva. Ndikumva kuti izi, kuwonjezera pa kusowa kwanga konse kwa libido pazaka zingapo zapitazi kwapangitsa kuti zikhale zovuta kwambiri kuti ndikhale wolimba mtima komanso chidwi chomwe ndikufunika kuti ndikonzekere. Kodi pali wina aliyense amene wathetsa mavuto omwewo kapena ali ndi upangiri?

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Iwe munthu,

Ndingolingalira mwamtopola ndikunena kuti vuto langa ndi loipa chifukwa ndili kumapeto kwa zaka za m'ma 20. Sindinayang'ane PIV ngakhale ndinali ndi zibwenzi komanso mausiku amodzi. Kawirikawiri atsikana amandikonda kotero ndizochititsa manyazi kuti ndawononga zaka 14 m'malo mwake.

Ndikulakalaka ndikadakuwuzani momwe ED wanga adachoka komanso momwe mavuto akukhalira osakhazikika koma ndili patsiku la 48 ndikuyembekeza njira yayitali yochiritsira. Ngakhale zitanditengera miyezi 4 kapena 5, ndikadazitenga ngati chozizwitsa pakatha zaka 14 za PMO, zikuchulukirachulukira pazaka zambiri. Osandilakwitsa sindili wopanda chiyembekezo ndipo zikuwonekeratu kuti zithandizira. Ndikungoganiza kuti zitha kutenga nthawi yayitali kwa anyamata omwe apeza zogonana pamaso pa kompyuta.

Chitani zomwezo. Musanayambitsenso kugonana (zomwe zingatenge kanthawi), mupeza zabwino zina mwachangu; zomwe zidzakulimbikitsani.

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Ndine mwamuna wa ku Germany wazaka 24 (pepani, chifukwa cha Chingerezi changa chosamveka bwino kapena chosamveka bwino) ndikulimbana ndi zolaula kwa zaka pafupifupi 10 - 13 tsopano. Zonsezi zinayamba pafupifupi zaka 13, 14 ndi zinthu zodziwika bwino, monga magazini ndi makanema osavuta, mapulogalamu ogonana pa TV ndi zina zotero. Ndinali nditakula msinkhu, ndinkangofuna zinthu zilizonse zokhudzana ndi kugonana ndipo ndinayambanso kuseweretsa maliseche pafupifupi msinkhu umenewo (mwina pang'ono kale). Makanema anga oyamba ovuta anali makanema a VHS, omwe anali kufalikira kusukulu ngakhale panthawiyo (ndinali ndi zaka 13 kapena 14 panthawiyo).

Zoonadi, zonsezi zinakula kwambiri ndi intaneti, sukulu yoyamba yakale yokongola ndi jpegs ndi discettes, ndiye mafilimu oyambirira (zitsanzo zaulere), kugawa mafayili, ma tubes ndi zina. Ndakhala maola ambiri pamaso pa kompyuta (pambuyo pa sukulu , mu maholide, ndi zina zotero), nthawi zonse amadzionetsera maliseche ndikufufuza zinthu zatsopano, zosangalatsa. Zosafunika kunena kuti kukoma kwanga kumakhala kosavuta kwambiri komanso koopsa komanso "magawo" anga akhala ndi nthawi yayitali. Ndinalinso ndi masamba ena omwe ndimakonda, omwe ndimakonda nthawi zambiri, kuti ndiwone "chomwe chatsopano", inu nonse mukudziwa izo, ndikuganiza ...

Sindinakhalepo ndi chibwenzi kapena chiwerewere, ngakhale ndine wachinyamata wanzeru komanso wophunzira (kuyunivesite pakadali pano), ndimasewera, mawonekedwe. Mwina ndichifukwa chakuti ndili ndi chibwibwi kuyambira ndili mwana, zomwe ndizolemetsa kwambiri kwa inenso.

Koma kubwereranso ku zolaula: pakalipano, ine ndikuchepetsera mphamvu yanga, ndikungokhalira kuseweretsa maliseche (nthawizina 3 kapena 4 nthawi patsiku, nthawi yotsiriza ngakhale ndi chibwibwi) ndikuyang'ana njira yowonjezera. zolaula. Zovuta kufotokoza, koma ndikuganiza kuti zolaula zinali ngati bwenzi langa lapamtima. Nthawi zonse zimakhala zatsopano, nthawi zonse zatsopano, zokondweretsa kupeza, zopanda malipiro, osadola dola ... Ndine khristu wobadwanso mwatsopano ndipo ndithudi ndikudziwa, kuti zolaula ndizobodza bwenzi ndi zinthu zowononga ndipo sizili momwe Mulungu cholinga chogonana. Komabe, ndikuganiza kuti moyo wanga ukanakhala wopanda kanthu komanso kuti ndiyenera kugwira ntchito mwakhama kuti ndipeze chinthu china, kundipatsa chimwemwe chochuluka.

Ndikulingalira, ndili ndi chisankho: zolaula kapena libido yathanzi ndi yankho labwino la erectile. Kukhala woona mtima, sindingathe kukumbukira kumaliza kwanga kwanthawi zonse pamene ndayang'ana zolaula kapena kusinthana, komanso sindingathe kukumbukira zomwe ndakhala ndikuchita (mwina mwina zaka 12 zapitazo kapena (). wotchedwa jelqing kwa miyezi ingapo, mu chilakolako chokhudzana ndi zolaula chofuna kulandira khwangwa lalikulu. Ndinavulazidwa ndi jelqing, mwinamwake zaka 1.5 zapitazo, palibe chodabwitsa, koma maziko a mbolo wanga akuwoneka ngati ochepa kwambiri osakhazikika kuyambira nthawi imeneyo ... sindikudziwa ... mwinamwake ndikungoganizira chabe, chifukwa zonyansa zonsezi zandichititsa ine mtedza wambiri, mwinamwake ndichitetezo cha thupi langa kapena chizindikiro, kuti ndiyenera kusiya zolaula tsopano.

Ndikuyembekeza kuti ma tegels ndi masewera olimbitsa thupi pamodzi ndi PMO sadzathetsa vutoli.

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Nthawi Yosintha

Eni anyamata, lero ndikuyamba njira yanga yobweretsera ku Porn ED. Nayi nkhani yanga: Ndinayang'ana kuonera zolaula pamene ndinali pafupi ndi 14 ndikukodola mimba nthawi zonse. Poyamba zinali zozizwitsa ndipo ndinkangokhalira kukhumudwitsa. Ndinachita chiwerewere ndi zolaula kwambiri m'zaka zanga zonse ndikuwongolera imfa yowopsya nthawi zonse. Sindinapite popanda zolaula kapena maliseche pamasiku oposa 10. Panopa ndili ndi zaka 20 komanso ku koleji. Sindinayambe ndagonanapo koma ndakhala ndiri pabedi ndi amayi ambiri. Ndinazindikira kuti sindinathe kudzitenga chaka chatha (zaka za 19) pamene mtsikanayu anandipatsa ntchito yanga yoyamba. Ngakhale pamene ine ndinamuwona iye ali ndi zovala zake zonse ine sindimakhoza kuzikweza izo. Ndakhala ndikukangana ndi atsikana ena kuyambira nthawi imeneyo ndikukhala ndi vuto lomweli ndi aliyense.

Ndinkadziwa kuti ndinali ndi vuto lalikulu ndipo nthawi yomweyo ndinkangodzudzula maliseche omwe ndimachita tsiku lililonse. Ndidachita kafukufuku ndikupeza ndikuphunzira za Porn ED ndikuwerenga zizindikilo zonse ndikudziwa kuti ndili nazo. Ndili pano tsopano kuti ndithetse vutoli pambuyo pobwereranso mobwerezabwereza ndikulembanso zomwe ndakumana nazo.

Tsikuli ndi 1 (sindinayambepo kuposa sabata popanda kuyang'ana zolaula kapena kuseweretsa maliseche ku zithunzi za kugonana monga facebook pics). Ndikukhulupirira kuti kulembera magazini sikungandithandize koma kuthandiza ena. Thandizo lililonse lidzayamikiridwa kwambiri; Ndikudziwa kuti ndingagwiritse ntchito!

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MAU OYAMBA

Ndine mphunzitsi wazaka 27 wochokera ku Sydney Australia ndipo pa mfundo zonse ndili ndi thanzi labwino komanso thanzi labwino. Ndimadya bwino, ndili ndi thanzi labwino ndipo kuchita masewera olimbitsa thupi ndi gawo lofunika kwambiri pa moyo wanga. Ndilinso ndi vuto la impso lobadwa nalo koma lingathe kuthetsedwa ndipo siliyenera kukhudza moyo wanga.

Tsopano, sindimakonda kumveka wamwano pano koma ndikuwonekanso bwino, wanzeru ndipo ndimadziona ngati munthu wabwino; Ndine wolimba mtima pakati pa amayi ndi anthu omwe akundidziwa amandilemekeza, KOMA (ahh nthawi zonse mumakhala 'koma' eh akuusa moyo):

• Sindinakhalepo ndi chibwenzi. Kuti anati…
• Ndimakhala ndi zibwenzi zambiri chaka chilichonse koma sindimapeza mtsikana yemwe amachita nane chidwi. Ndangotuluka ndi msungwana koposa 3 nthawi zingapo zapitazo.
• Simunayambe kukhala ndi ubwino wabwino
• Ndabisala zolaula kuchokera m'banja langa kuyambira nditayang'ana ku 1995 pamene ndinali 11 (zambiri pazomwezo)

Kotero ndinali wosokonezeka! Ndikutanthauza kuti kwa zaka zambiri sindinakhale pachibwenzi, zomwe ndimaziyika koyamba kuti ndidutse ku University (komwe ku Australia SIKUFANANA ndi koleji ku America monga maphwando aanthu ena). Kenako zitatha izi ndikufuna kudzikhazikitsa ngati mphunzitsi. Nthawi zonse zifukwa.

Kenako pafupifupi zaka ziwiri zapitazo ndili ndi zaka 2, ndidaganiza zopanga chibwenzi ... ndakhala ndikufuna chibwenzi kwazaka zambiri ndipo pamapeto pake ndidaganiza zolimbikira koma ndidazindikira kuti zokonda zanga za 'Seinfeld-esque' (mukudziwa, nthawi zonse kupeza cholakwika) anali atakula kwambiri.

Izi zidandiyamwa kwambiri! Ndikutanthauza kuti ndimadzitenga ngati wachikondi… mnzanga wapamtima wokula ndikadali mtsikana, ndimakonda Dirty Dancing (kanema ndipo nthawi zonse ndimakhala ndimaso owonera ndi owonera "The Wonder Years" nditawona koyamba zaka 80 zoyambirira - zoyambirira za m'ma 90 thamanga.

Kuphatikiza apo ndidali, bambo wolimba mu UFC, wokhala ndi tsitsi lalitali m'chiuno (ngakhale ndidameta pang'ono patatha zaka 7 ndisanafike tsiku langa la 25th) ndi pro Wrestling (ndidapita ngakhale kumsasa wama sabata 12 ku Canada kuti ndikachite izi ... wasn ' zokwanira, koma osadandaula! lol)… kwenikweni mnyamata wokonda yemwe adakweza zolemetsa, ngakhale adachita zinthu zolimba ndikulakalaka mkazi koma samawoneka kuti akupeza wina aliyense moyipa .. kangapo Sindinachite chilichonse, ndikadadzutsidwa koma zikafika pakugonana ndipo kondomu imabwera, sindimapita kulikonse.

KODI libido yanga idachepa pang'onopang'ono kuti pofika nthawi yomwe ndinali 26 idali itatsika kwenikweni. Ndinayesedwa, zachilendo. Ndinamva kuti zinali zolaula…

Mbiri Yakale (komanso…)

Chabwino, tiyeni tilowemo. Nthawi yakumasulidwa! Ndinayamba kupeza akazi amaliseche nditakumana ndi zolaula za abambo anga (makamaka nyumba yosanja ya penthouse) ndili ndi zaka 6. Ndimaganiza kuti zinali zosangalatsa panthawiyo koma anali osalakwa ndipo analibe chidwi chouziwona koposa 2 kapena katatu. Kenako ndidakwanitsa zaka 3 ndipo zidasintha. Pofika nthawi yomwe ndinali 10 ndimayang'ana m'magazini ake onse komanso kwa nyuzipepala wakomweko (& Ndinali wochenjera sumbitch, ndimayika mag mkati mwa buku lazithunzithunzi kuti ogwira ntchito asawone zomwe ndimachita ).

Ndili ndi PC yanga yoyamba mu 1996 pomwe ndinali 12 ndipo ndidapeza zolaula pa intaneti posakhalitsa. Kwa zaka zingapo zotsatira chizolowezi changa chazolaula chidachepetsedwa ndi 28 yocheperako kenako 56k modem liwiro ... mukukumbukira za anyamata, 'tambirimbiri' ndi 10second zitsanzo vids zomwe zidatenga 20mins kutsitsa.

Kenako burodibandi idabwera ndipo machubu / kutsitsira zolaula. Monga momwe zithunzi za Gary ndi ena agogomezera pano zafotokoza, zokonda zanga zimasiyanasiyana, zokonda zanga zimakhala zowopsa, gawo lililonse limakhala lalitali ndikusaka, ngakhale zolaula zomwe zilipo zinali zopanda malire!

Mwachidule: Osachepera 1-3x sabata kuchokera pa zaka za 11 mpaka masiku 28 apitawo, ndinali kuyang'ana pa P. 17 zaka zowopsya !!!! Ndikhoza kulira.

Ndimagwiritsa ntchito maganizo anga / malingaliro / M popanda P, mwinamwake ndinasiya zaka 11 ndikuyang'ana pa Porn kuti m'zaka zapitazi za 6 Ine pafupifupi ndikulephera M popanda P, ndikudandaula kwambiri

Koma kubwerera zaka ziwiri (mwina ngakhale pafupi ndi 3) Ndinadziwa pansi kuti Porn ndi vuto langa, choncho ndinayesa kusiya. & ndinayes!!!! Ndinayamba zolemba za Porn (kamodzi pa sabata ndikakumbukira chaka chatha mwachitsanzo ngakhale ndikuyesetsa kwambiri) ndikuyesera kudziimba mlandu ndikudziyesa, ndinayesa kuganiza bwino ndikupemphera (ndili ndi chipembedzo chomwe ndimakhulupirira koma ine Sindikutsutsana ndi zolaula pazifukwa zachipembedzo ngakhale ndimalemekeza zomwe zili). Ndidadziyankhulira ndekha kuti: “Ino ndi nthawi YOTSIRIZA” yosawerengeka 'yomaliza' nthawi ndipo ndimatha kusunga zithunzi ndi makanema omwe ndidatsitsa ngati ... Last ”ndi zina zotere.

Kwenikweni ndinayesa chilichonse ndikumayang'anira masiku 40 kamodzi koma sizinagwire ntchito chifukwa kulimbikira kumangokufikitsani mpaka pano. Ndinkaganiza kuti ndilephera kulephera kusuta chizolowezi / chizolowezi ichi, ngakhale ndidadzinamiza ndekha 'nthawi yomaliza' ndikukhala ndi chiyembekezo kuti ndikumaliza… ndipomwe ndidapeza yourbrainonporn.

Digiri yanga inali mu Psychology and History ndipo zithunzi za Gary zidamveka bwino kwa ine. Mapulasitiki a Neural alipo, ali ndi umboni wochuluka tsopano kuti atsutsidwe ndipo apa panali umboni woti ndinali ndikudziwononga ndekha. Chinsinsi chake chinali chakuti ndikadziwa kuti ndikhoza kudzikonza ndekha, ndidakhazikika pamaphunzirowa.

Komabe ndikumangokhalira kumwa mankhwala osokoneza bongo ndipo ndikumenya nkhondo tsiku ndi tsiku, ndichifukwa chake ndikulemba izi tsopano, Mwezi umodzi wa 1 nditayamba zomwe ndikuwona kuti ndizoyeserera kwanga posachedwa komanso zomwe zingagwire ntchito nthawi ino!

Tsopano “komanso”…

'KOMANSO'

Ndidapeza malo ogulitsira aku Asia komanso 'mathero osangalatsa' ndili ndi zaka 20 zaka zisanu ndi ziwiri zapitazo ndipo sindingakuuzeni ndalama zomwe ndagwiritsa ntchito, kupatula pomwe libido yanga yatsika koma yokwanira ndipo kutikita minofu kumeneku sikotsika mtengo ! Koma pamodzi ndi Porn zimandipatsa kumasulidwa komanso chitonthozo (chabodza) chokhala ndi mkazi mthupi.

Mofananamo ndi vuto langa la P, ndayesera kusiya kupita kumalo awa kwa zaka zosachepera 3 tsopano koma sindinachite bwino, ndikupita "nthawi yotsiriza" kamodzi pamwezi pafupifupi. Ndizo mpaka nditakumana ndi yourbrainonporn.com. Tho sindinachite bwino konse, nayi ulendo wanga mpaka pano…

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Kuwululidwa Kwathunthu

Tsopano ndikudzifotokozera ndekha:

Ndine wamwamuna wazaka 24, wamtali wa 5″8 wolemera mapaundi 150 (kwa iwo omwe amagwiritsa ntchito metric system = 173 cm, 69 kg)

Ndinabadwira ku Sweden koma fuko langa silachiSweden, mutha kunena kuti ndine waku Europe (ndine wosakanikirana ndi mayiko osiyanasiyana kotero sindidziwa ndekha)

Chabwino moyo wanga sunali nthawi zonse ku gehena, ndinabadwa ku Sweden mwana wamwamuna woyamba ku banja lodzala ndi chimwemwe ndi chitetezo. Mukhoza kunena kuti ndinali ndi ubwana wathanzi ndi chikondi ndi chidwi kwambiri, sindinasokonezedwe ngati ndachita chinachake cholakwika makolo anga anandipatsa chikonzero.

Ndinayamba kukhala ndi chidwi chokhudzana ndi kugonana komanso maliseche ndili ndi zaka 6-7, ndikuganiza kuti ndichifukwa choti azibale anga achikulire omwe ali ndi zaka zambiri amayamba kukhala ndi chidwi chokhudzana ndi kugonana kapena anali ataziwona kwinakwake ndipo tsopano zikudutsa pitani kwa ine.

Kotero ife tinayamba kusewera ndi ife tokha koma kwenikweni sitikudziwa zomwe ife tikuchita, sizinali zachiwerewere ichi chinali chikhumbo, kenako makolo athu adadziwa zomwe ife tikuchita (panalibe chinsinsi) ndipo anatiuza ife kuti tisiye.

Tinachita kwa kanthawi, koma tinayambiranso kachiwiri koma panopa tili ndi chinsinsi ndi changu ndipo tinapitirizabe kwa nthawi ndithu.

Kenaka ndinakhala ndi mwayi! Banja lathu linasamukira ku South America ndipo pamene ndinali kumeneko ndinayiwala zonse zokhudza zinthu zimenezi. Ndinali wokondwa kumeneko ndipo ndinali wopambana kusukulu kukhala mmodzi wa ophunzira abwino ngakhale kuti poyamba ndinkafuna kulankhula Chisipanishi.

Mayi anga akadali ndi homuweki yanga yomwe adasunga kuyambira pomwe ndinali kumwera kwa America ndipo zolemba zanga ndiye kuti ndizabwino kuposa 10 kuposa pano.

Chabwino pamapeto pake tinabwerera ku Sweden, ndipo ndinayanjananso ndi azibale anga ndi abwenzi akale (tsopano ndinali ndi zaka 10 ndakhala ndikupita kunja kwa zaka 3)

Kusukulu ndinali kutsogolo m'kalasi komanso pamasewero ena osaphatikizapo swedish ndi chingerezi.

Koma ndiye vuto linayamba zenizeni ...

Ineyo ndi mchimwene wanga wamkulu wa 1 anayamba kukhala mabwenzi apamtima ndipo zinali zokondweretsa, koma tinayambanso kukambirana za atsikana ndi amayi komanso za mchimwene wake wamkulu yemwe anali ndi chinthu chobisala.

Ife sitinamvetse koma ife tomwe tikufuna kudziwa.

Ndimakumbukira nthawi yoyamba yomwe ndimadutsa (Ndinali 11 kapena 12) ndinali kudwala kunyumba ndekha, ndipo ndinayamba kugwira ndekha ndikusangalala ndikudzimva kuti ndine wofewa ndipo ndikufuna kuchita zambiri.

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Panthawiyi ndinayamba kuvutika maganizo kwanga nthawi zonse, kholo langa linadzifunsa kuti ndingakhale bwanji mwana wanzeru, wodala komanso wokondwa, nthawi zonse kumanga zinthu zamatabwa, zamagetsi, mauta ndi mivi. Yodzala ndi malingaliro ndi zochokera. ndipo tsopano ndakhala ndikusiyana kwambiri.

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Ndinauza msuweni wanga ndikuvomereza kuti nayenso anali ndi maliseche, tinayendayenda m'mitengo kufunafuna mafilimu oonera zolaula (Kumeneko ambiri mwa malo olemekezeka kwambiri, kutalika kwa intaneti kunali kozungulira koma osati kuthamanga kwapamwamba)

tinayesetsa kupanga makanema olaula m'masitolo, kuchokera kwa azibale anga akulu.

Tinasonkhanitsa zonse zomwe tingathe.¨

Ndipo nthawi zonse ndimakhala MOing 1 kapena 2 tsiku.

Ndinayamba kukhumudwa komanso kutopetsa, sindinapeze chidwi ndi chilichonse chomwe sindinkafuna kucheza ndi anzanga. Ndinangofuna kukhala ndekha kuti ndikhale ndi PMO.

Ndinapanga zifukwa zondifuna kuti ndizipita kunyumba kwa msuweni wanga ndikusewera masewera a pakompyuta kapena chinachake, koma tikhoza kuchita izo usiku womwewo komanso anthu onse amagona kuti tigone ndikutsegula zolaula ndikuziyang'ana.

Zinafika mpaka patali kuti tonse tidzakhala okondana ngakhale kuti tonse tinkawakonda akazi.

Izi zinapitirira mpaka titapeza 15 kapena chinachake pamene zinakhala zolemetsa kwa PMO pamodzi.

Pakhomo pathu tinayamba kugwiritsira ntchito intaneti pa nthawi yomweyo ndipo ndinayamba kudzipangira zifukwa kotero ndimatha kukhala ndekha pakhomo pompano.

Ndinayamba kuda nkhawa ndi zolaula ndipo ndinkafuna kukhala ndi mbolo yayikulu komanso kudula thupi, ndinayamba kugwira ntchito tsiku ndi tsiku ndikumaonera zolaula pafupifupi tsiku ndi tsiku ndimapanga MO tsiku ndi tsiku. Ndinkaganiza kuti ndikakhala wamkulu kwambiri, mbolo yanga ikanapezeka.

Ndinali wokhumudwa kwambiri zaka 16 ndilibe zolinga koma zinkawoneka ngati ndikuyamikira chifukwa cha thupi langa labwino. Ngakhale ndikudziwa kuti ndiyenera kusiya kotero ndinayamba kudula ndipo zinthu zinayambanso kuyang'ana bwino.

Koma ndinabwereranso mobwerezabwereza, ndinayamba kudana ndekha kwambiri, ndinalibe mphamvu. Pakhoza kukhala nthawi yakuwala yomwe idawonongedwa ndikuluma kwa PMO, kusiya sukulu kwa PMO kapena "kudwala" (PMOing 6-7 pa tsiku kwa miyezi 2)

Ndinkangoganiza kuti ndikudzipusitsa ndekha, ndinayesa kugwiritsira ntchito electrocuting chiberekero changa, vinyo wosasa, chilly, chirichonse chomwe chimapweteka kapena chimawomba. Ndinkafuna kubwezeretsanso, ichi sichinali ine!

Koma palibe chomwe chinagwira ntchito, ndimabwereranso ndipo ndinakumananso ndi PMOing kangapo patsiku. Ndinadzidula ndekha ndikuganiza kuti mwina ndikuwopsyeza ndekha koma zinkangogwira ntchito kwa miyezi ingapo.

Ndinapulumuka kusukulu ya sekondale chifukwa nthawi zina si a Porn, koma maliseche akhalapo kuyambira chaka cha 11. Chaka choyamba ndinapambana ophunzira onse mosavuta, ngakhale aphunzitsi ena ndipo chifukwa cha khama langa loti ndisakhale ndi zolaula.

Chaka chachiwiri ndi chachitatu ndidachoka pakukhala Wophunzira wamkulu mpaka yemwe amadumpha 40% yamakalasi onse. Ndipo panali chifukwa chimodzi chokha chomwe ndidalekerera sukulu mwina mukuganiza kuti pofika pano…. PMO

Zaka zanga zonse kusukulu yasekondale komwe ndimakhala ndi nkhawa komanso nkhawa. Ndipo kubwereranso pambuyo pobwereranso .. kubwereranso kosatha ..

Potsirizira pake ndinangosiya ndikuvomereza kuti ichi chinali ine tsopano kwamuyaya.

Tsiku lomwe ndimaliza maphunziro anga ophunzira onse omwe amapita kokasangalala ndi kusangalala, sindinangodikira kuti ndikafike kunyumba komanso PMO ndikudziwa kuti makolo anga atuluka, ndinati ndikudwala ndikupita kunyumba ndikudzitopetsa .

Ndinakwanitsa kupeza maphunziro apamwamba kuti ndivomerezedwe ku yunivesite (sindikudziwa momwe ndikudziwira kuti ndili wochenjera pamene sindikudzipatulira kuti ndife)

Ndasamukira ku mzinda wina, ndipo unayamba sabata yoyamba bwino, koma kenako ndinayamba PMOing tsiku lililonse.

# Patatha mwezi umodzi ndikukhala mumzinda wina uwu unali moyo wanga:

Ndinkafunanso zolaula, koma nthawi ino ndimangofuna kuti ndikhale ndi mbolo yayikulu.

Ndinkabwera kunyumba kuchokera ku yunivesite ndikuyang'ana zolaula ndikutulutsa 7 mpaka 8 patsiku. Sindinadye, kugona kapena kusamala zaukhondo wanga kufikira nditakomoka, ndiphonya tsiku lotsatira. Kuti ndipitilize izi, pomwe ndimakhala "wobwezeretsanso" nditangotsala pang'ono kuyang'ana tv / serie kapena kusewera FPS ndiye mphindi yomwe ndimamverera kuti ndikufuna kubwerera ndikatembenukira ku tv / serie kapena masewera ofanana ndi a mantha ndikuyamba PMOing kachiwiri. Ngati ndimawona kuti impso yanga yomwe imandipweteka ndimathamangira kuchimbudzi ndikutuluka mwachangu kwambiri ndikutha kubwerera mothamanga kwambiri, nthawi zina ndimatha kuchita izi mwachangu kwambiri kotero kuti sindinakhute bwino ndikukhala ndi mkodzo, koma sindinasamale ndimangofuna ndikonzere PMO wanga.

Ndipo sindinali kusamala kumene mbidzi yanga inagwa, ikhoza kukhala mu nsalu zanga zamkati pakhomo pa masokosi anga pa bulangeti yanga (zonyansa)

Nthawi zina zimatha masiku a 2 ndipo sindingadye kalikonse kokha ndikuyang'ana mndandanda wa nthawi yomwe ndimapulumuka PMOing, ndikudya chirichonse, kamodzi ndikudya mbale ya chakudya yomwe ndasiya patebulo koma sindinadye chifukwa ndinali kukhala wofunitsitsa kwa PMO.

Maphunziro anga anapita ku gehena .. chirichonse chinachita, koma sindinasamala. Ndinangoganiza kuti mbolo yanga ndi yaikulu.

Miyezi inadutsa ndipo zinaipiraipira ndinagula sextoy, ndipo zinanditengera ku mulingo watsopano. Ndimamva kuti ndikuthawa zenizeni ndipo ndikuganiza kuti ndayamba kuchita misala, ndidayamba kudzilankhulira ndekha ndikuwona zikwangwani zofananira ndipo sindinadziwe ngati izi zinali zenizeni kapena ndikhoza kufa apa ndi dzukani kwina.

Ndimangomva kuti ndikuganiza bwino 2-3 maminiti nditatha kulandira PMO wanga koma nditatha mu ubongo wa ubongo.

Ndinalema kuti sindingathe kuwongolera moyo wanga ndikuyesera kudzipha kawiri, choyamba ndinayesera kumira m'nyanja yapafupi koma ndinawona "chikwangwani" panali zolemba zina zomwe zimamveka ku ubongo wanga ndipo sindinatero Dzazani zovala zanga ndi miyala ndikudumphiramo. Nthawi yachiwiri ndidatuluka mumsewu wogulitsidwa koma oyendetsa komwe amakhala tcheru komanso komwe amatha kuthawa.

Sindinkamva mantha kapena maganizo.

Ndinkafuna kuti ndikhale ndi moyo.

Ndinawauza makolo anga kuti ndimakonda kwambiri intaneti komanso kuti ndasokoneza moyo wanga (sindinanene za PMO) kotero ndinawapempha kuti atenge kompyuta yanga. ndipo iwo anachita, ine ndinali ndikuwerenga mopanda kuyimba kachiwiri ndikuchita bwino.

Nditangoyamba kumene PMO, chidwi changa chinakula kwambiri moti ndinachoka ku yunivesite ndipo ndinasamukira kunyumba ndikuyamba PMOing (tsopano ndikulipira ngongole yaikulu).

Pambuyo pa mwezi wa 1 kapena ine ndinayima ndikukumana ndi mkazi wanga wamakono, ndinkasangalala kwambiri ndipo sindinachitepo PMO kwa kanthawi kenaka idayambanso, sindinkafuna kukhala ndi chidziwitso chogonana kapena kukhala ndi abambo osasangalatsa. Ndinakhala ndi mavuto ena a ED nthawi yoyamba yomwe tinagonana koma ndinayamba kuganiza za zolaula ndipo zinandivuta (ine ndakhala ndikukhala ndi mphamvu kwambiri)

koma sindinathe kuimitsa mpaka nthawi ya 6th kapena 7th tinagonana.

Komabe ndinapeza "mbolo yanga yolaula" sindikudziwa ngati ikukhudzana ndi PMOing yanga yamphamvu kapena chibadwa changa koma kukwaniritsa cholinga changa sikunali kutha kwa PMOing.

Sindinathetse kuledzera kwanga, ndinadzimva chisoni kwa mkazi wanga kuti ndinali PMOing, ndimamva ngati ndikunyengerera koma sindinathe kuima. Ndiyeno sindinasamalirenso.

Komabe ndinayamba kutenga zizindikiro zowonjezereka, monga kusowa kwa mphamvu, mawonekedwe a mitambo, ubongo wa ubongo, kukwiya, kusakhoza kuikapo, kulemera kwa mapaundi 48.

Chifukwa chake ndidayamba kuchita masewera olimbitsa thupi ndikumwa khofi ndikumwa mitundu yonse ya caffeine.

Ndinakwanitsa kumasula mapaundi a 45 ndipo ndinamva bwino, komabe ndikudabwitsa dokotala wanga ananditumiza kwa katswiri wa zamaganizo chifukwa sakanatha kupeza cholakwika ndi mavitamini anga.

Chinthu choyamba chimene chinandimitsa chinali chakuti mkazi wanga adapeza zolaula zanga zomwe ndaiwala kutseka, ndinati ndikuvomera kuthandizidwa ndikusintha, ndinachita kwa miyezi 2! Iyo inali nthawi yabwino kwambiri mu moyo wanga ngakhale kuti sindinataya malingaliro opanga maliseche ndipo ndinali wopambana kwambiri kuntchito ndi chirichonse chomwe ndinayesa.

Ndinazindikiridwa ndi adhd ndi kuvutika maganizo (koma tsopano ndikuganiza kuti vuto langa lokha ndilo la PMO, ndidzayankhula ndi katswiri wa maganizo)

ndipo anapatsidwa Concerta, idandithandiza LOT ndi moyo wanga wonse.

Koma kuseweretsa maliseche kunanditsogolera ku malo osakhala okongola, komanso kwa inutubes booty videos ndiyeno kumalo osungira nude ndipo pamapeto pake ndikuona zolaula.

Ndinabwereranso, kubwereza uku kunali kovuta, PMO tsiku lililonse kwa ma 8-10 maola a mwezi wa 1.

Tsopano ndiri pano ..

Nthawi yomaliza yomwe ndakhala ndi PMOed ndi Loweruka, kotero ndimakhala tsiku la 2 (masiku 88), koma nthawi ino ndili ndi thandizo, mkazi wanga anavomera kusiya ntchito zogonana kwa masiku osachepera 90 mpaka ndikachiritsidwa, zikhoza kumveka ndikudandaula koma kwa ine ndekha ndiyenera.

Zonsezi kapena zilibe tsopano.

Kenaka ndikuthandizidwa ndi nkhaniyi ndi nkhani zolimbikitsana ndi mfundo zabwino.

Ndikukhulupirira kuti ndikhoza kupambana nthawi ino.

Ndikuyamika Mulungu ndapeza tsamba ili NDINASINTHA ndipo ndikuyesera kuti ndiwathandize ena pano, tonsefe tikhoza kukhala ochuluka kwambiri. Izi siziri chomwe ife tiri, sitinali mbolo chabe yokha ndi ubongo komanso thupi lomwe limaphatikizapo. TIRI ANTHU ndi maganizo abwino komanso malingaliro abwino. Titha kulenga zochuluka! tangoyang'anirani dziko lonse zopangidwa zamakono, ntchito zonse zaluso, nyimbo zonse, zopindulitsa zonse zomwe mndandanda ungapangidwe kwautali.

Ndimakana kulamulidwa ndi zilakolako zanga zogonana komanso zizolowezi zanga zomwe ndikufuna kuti ndizilamulire. Ndikufuna kukhala woyendetsa sitima yanga.

Izi zimakhala zovuta !!!

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Pepani chifukwa chosakhalapo pa forum (ndinachitanso mayeso), koma kwenikweni ndimaganiza kuti palibe choyenera kukuuzani anyamata, chifukwa ndinali ndikukumana ndi nthawi yovuta yochita zinthu mopitirira muyeso mobwerezabwereza . Ndizochititsa manyazi, ngakhale ndikudziwa za kuipa konse kwa zolaula kuyambira 2010, ndikuganiza. Tsopano ndimafuna kuyambitsa blog kapena tinene kuti, kukonza zochita zanga. Ndikufuna kuchotsa chizolowezi chowononga moyo ichi, kuopa kuyandikira mtsikana, chifukwa ndikudziwa mavuto anga a ED, omwe amayamba chifukwa cha zaka zambiri zogwiritsa ntchito zolaula komanso chomaliza koma chosafunikira, cha chifunga cha ubongo kapena dzina lililonse; kulephera kupeza kumeneku, zomwe mukufuna m'moyo, chifukwa mwanjira ina muli ndi mantha. M'malingaliro mwanga (ndipo ndikudziwa, sindine ndekha pa forum iyi, ndikuganiza choncho), izi zikugwirizananso ndi zakudya komanso kugwiritsa ntchito media nthawi zonse motsatana kusokoneza nthawi zonse kuchokera kuzinthu zazing'ono za moyo. Chabwino, monga gawo loyamba la blog, sindikufuna kukutopetsani, choncho tiyeni tipite ku mfundo yomwe ndinapanga, komanso ndikuyesera kupangitsa moyo wanga kukhala wosavuta (ayi, sindinawerenge bukuli), kuti ndione bwino zinthu zofunika kwa INE m'moyo:

* Ndachotsa mbiri yanga ya facebook (sindinayikonde kwenikweni. Ndapanga akaunti chifukwa cha mtsikana, ndimakonda. Komabe, ngakhale simuli bwenzi la malo ochezera a pa Intaneti, mumakhala nthawi yochuluka momwe mumafunira Kuphatikiza apo, ndikufuna ndidziwane nawo pamaso ndi pamaso)

* Ndapempha kuti ndisiye kugwiritsa ntchito intaneti kunyumba (izi zikhala zovuta kwambiri kwa ine, koma ndikudziwa, palibe njira ina. Sizo zolaula zokha, ndizokhudza kugwiritsa ntchito intaneti kwathunthu. Nditha kukhala tsiku lonse pa intaneti Kuphatikiza apo, ndimalumikizana ndi intaneti ndi netbook yanga pa Mo-Sat, 8h mpaka 12h usiku.

* Ndayika fyuluta ya zolaula yosavuta kugwiritsa ntchito komanso yaulere, ndikupangirani nonse ( http://www.cloudacl.com/ ). Ilibe mawu achinsinsi koma mfundo yaikulu kwa ine ndi yakuti, sindingathe kuwona zithunzi zolaula mwachisawawa kotero kuti zimandisokeretsa kuti ndizidina.

* Kuyesera kuyeretsa zakudya zanga. Kwenikweni, imeneyo ndi mfundo yayikulu kwa ine. Ndimakondwera kwambiri ndi zakudya zopatsa thanzi, koma aliyense amene wawerenga mabuku ochepa onena za zakudya zabwino, azindikira, kuti pali malingaliro angapo ndipo ndizosokoneza. Pamapeto pake, ndili ndi malingaliro awiri m'maganizo mwanga: zakudya zosaphika-zakudya zopatsa thanzi zomwe zafotokozedwa m'buku la Robb Wolf. Ndimayesetsa kuthana nawo motere: Ngakhale zonsezi zimveka bwino kwa ine, ndimayesa zakudya za paleolithic panjira yanga. Chifukwa chiyani, mukufunsa? Sikuti ndizovuta kuzitsatira komanso, ndikufuna kusiya kuganiza mopitilira muyeso. Ndilibe ndalama zambiri, ndiye ndimadya nyama yanga ya nyama, nyama yanga, zipatso zina, mtedza wina ndipo ndimadzilola kusiyanitsa mwachitsanzo ndikamaphika ndi anansi anga (kupatula pasitala, mbatata kapena kirimu 2, 1 kapena 2 madzulo sabata). Momwemonso ndimamwa mowa, mwina kapu ya vinyo ndi anzanga, ndikamva choncho. Koma osati masewera okakamizika okakamiza anzawo, ndalowa nawo nthawi zambiri m'moyo wanga. Kubwereranso kuzakudya zabwino (ndipo ndiye lingaliro langa lotsutsana ndi zakudya zosaphika), m'malingaliro mwanga ndikofunikira kusankha zosakaniza zachilengedwe, komanso muyenera kusangalala ndi chakudya chanu limodzi (kuphika ndi abwenzi mwachitsanzo) ndipo ziyenera kulawa bwino. Muyenera KUKONZEKA. Kudya ndikwabwino ndipo timafunanso kusangalala ndi moyo, sichoncho? Ndimakonda kuphika komanso kudya ndi anzanga, kukhala ndi matepi kwa maola ambiri. Izi ndizokha zomwe sindiganiza, andipha ndipo ndikuyembekeza kuti asayimitse njira zanga zosokoneza bongo tsiku ndi tsiku makamaka zomwe ndimayambiranso zolaula. Mtsutso wina ndikuti, ndine wolimbikira / ectomorph. Ndidayesapo kamodzi zakudya zamasamba, ndimadzimadzi ambiri (mpunga, nyemba, tofu, pasitala, oats ndi zina) ndipo ndimamva bwino, ndakhala ndi khungu lalikulu, koma ndikuganiza chifukwa chake chinali chakuti, zomwe ndimadya kale wokonda komanso kuwonjezera pamenepo ndataya thupi.

* Kukwaniritsa mpaka pamwambapa: Sindikufunanso kukhulupirira zowonjezera. Ndikuganiza ndikuyembekeza kuti chakudya chopatsa thanzi ndichokwanira, kukhala ndi thanzi labwino ndi zabwino zake zonse.

Zokwanira, mfundo yotsatira:

* Ndinalembetsa kawiri kawiri pa sabata, ndikuyamba Loweruka lotsatira

* Komanso kuyambira sabata yamawa, ndilowa nawo gulu la SLAA la mzindawu. Tiyeni tiwone, ngati zingandithandize kuti ndibwere ndi izi.

* Ndipo ndithudi ndinadula ndudu, zomwe makamaka nthawi zovuta zimandivuta kwambiri.

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22, ED, ndi kubwezeretsanso

Nkhani yanga: Ndili ndi zaka 22, ndakhala ndikugwiritsa ntchito PMO kuyambira pafupifupi zaka 13. Ndinali ndi chibwenzi kwa zaka 5 zomwe zinkandipangitsa kugonana bwino kwambiri. Ndinakumana naye kamodzi chaka chatha, koma kamodzi kokha, ndipo ndinanena kuti ndinali wotopa komanso wosasangalala.

Tidasiyana mu Disembala, ndipo posachedwa ndimalumikizana ndi mtsikana wina, koma sindinathe kuzimva! Apanso, poyamba ndinazilemba ngati ndatopa, ndiye kuti samakhala wokongola monga ndikadakonda. Ndipamene ndidapeza YBOP pomwe ndidazindikira kuti anali PMO, osati iye, komanso osatopa, zomwe zimandipangitsa ED. Chifukwa chake ndasankha kusiya ntchito.

Cholinga changa chachikulu ndi masabata a 10 opanda PMO. P iyenera kuchoka kwamuyaya, yokhala ndi malire a M.

Nthawi zonse ndimakhala wokonda kucheza ndi anthu, chifukwa chake sindikudziwa kuti ndi mtundu wanji wamasinthidwe omwe ndingayembekezere pagulu. NDINAKONDA kukumana ndi anthu atsopano, chifukwa chake sindikuyembekeza kuti ndipeza phindu lalikulu kumeneko. Koma ndikufuna kudzidalira pogonana. Ndidzaweruzidwa ngati ndiyenera kulimbana ndi zovuta zina.

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Kotero, ndili pano, masiku 8 opanda 'O', ndikukhumba ndikanati 'PMO' komabe , ndayandikira kangapo koma ndi mphamvu zina zatha kudziletsa. Zikuoneka kuti kukoka komwe ndili nako kuonera zolaula kuli kolimba kuposa chilakolako chodziseweretsa maliseche, chifukwa kwenikweni ndimamva kukhutira pang'ono chifukwa chongoyang'ana. Komabe, ndikudziwa kuti ndiyenera kusiya zonse, ndikugwira ntchito pa masiku 8 amenewo ndikuganiza kuti ndi nthawi yayitali kwambiri yomwe ndakhala nayo kuyambira nditayamba pafupifupi zaka 12 kapena 13 (ndili ndi zaka 27 tsopano).

Masiku anga achiwerewere adayambiranso kusukulu, tinkakonda kusinthana kugula nyuzipepala ya 'Daily sport', mosafunikira kunena, sitinali okonda gawo lamasewera haha. Kuchokera pamenepo idakwera kukhala magazini, kenako matepi osiyanasiyana a VHS omwe amaperekedwa mozungulira. Ndimakumbukira ndikuwunika kalozera wa TV sabata iliyonse kuti ndiwone zomwe 'zosangalatsa zosangalatsa' zimasungidwa pa Channel 5, kenako ndimayika chojambulira makolo anga osadziwa, kenako ndikuzembera m'mawa ndikuthamangira kumalo abwino kwambiri (nthawi zambiri panalibe haha). Kenako intaneti idabwera, posakhalitsa ndimayang'ana zithunzi, kenako masekondi 30 achiwiri, kenako makulidwewo amatalika, khalidweli limakhala bwino ndipo pano tili lero tili ndi zolaula zolaula za HD.

Sindinadziwe mtundu wa zomwe ndimadzichitira ndekha ndikuonera zolaula zonsezi ndikuchita maliseche kangapo patsiku. Pomwe ndinali kukula ndinali wamanyazi kwambiri, ndinali ndi abwenzi ochepa koma nkhawa yayikulu yachitukuko ndipo sindinakhalepo ndi mwayi wolankhula ndi atsikana aliwonse, ambiri amakonda kuwonetsa chidwi, koma pambuyo pake adachoka atayesa kuyankhulana nane. Ndikayang'ana m'mbuyo, ndikutha kuona tsopano momwe ndiyenera kuti ndimagwiritsira ntchito PMO kudzipangira mankhwala poyesera kuiwala zamavuto anga. Kuzungulira kumeneku kunapitilira kuchokera kusukulu, kupita kukoleji, kenako kupita kuyunivesite, nthawi zonse ndimagwiritsa ntchito PMO kuti ndidutse, koma lingaliro silinadutse m'malingaliro mwanga kuti PMO mwina ndiye adayambitsa izi! Zimandipweteka kwambiri ndikaganiza momwe zinthu zikadakhalira ndikadakhala kuti ndikudziwa momwe zinthu zilili mmbuyomo, koma ndiwo moyo.

Nthawi yoyamba yomwe ndimagonana ndimakhala ndi ED, komabe ndinali nditaledzera chifukwa chakumwa mowa, kenako zidachitikanso. Pambuyo pake, ndinawona operekeza, ozizira mwala osatekeseka ndipo ndinali ndi ED kachiwiri, ndiye ndinadziwa kuti ndili ndi vuto. Pokhala ndi iye ndimaganiza zopeka zolaula zomwe zimatha kuzikweza, kenako zimabwereranso. Ndipamene ndidayamba kulumikizana za momwe ndingakhalire osokoneza bongo.

Kanthawi kapitako, ndinayamba kuzindikira kuti ngati ndikadakhala wopanda PMO kwa masiku angapo zinthu zingapo zosangalatsa zitha kuchitika. Maganizo anga amatha kusintha, ndimakhala ndi mphamvu zambiri, chidaliro changa chimakula (ichi chinali chinthu chachikulu), khungu, maso, tsitsi zidayamba kukhala bwino, koma makamaka chidaliro chomwe ndidazindikira. Ndikuganiza kuti ndayesera kuchepetsa magawo a PMO, posachedwa kwakanthawi, kenako posakhalitsa ndidabwereranso kuzolowera zakale ndikuchita tsiku ndi tsiku. Kenako ndidapeza tsambali, ndinalowetsamo ndipo ndinadabwa kumva anthu akuyankhula za zomwezo, kotero ndidabwereranso m'galimoto ndikuyamba kuchepetsa zinthu kangapo kawiri kapena katatu pamlungu, kamodzi kamodzi masiku anayi. Ndidapeza masiku a 2 anali pafupi kukhala ndi chidaliro pomwe ndimafuna, choncho ndimayima Lachiwiri, kenako kumapeto kwa sabata Id ndikumvanso ndikakhala ndi anzanga etc.

Komabe, ndasankha kuti ndithetse zolaula kwathunthu, chifukwa kwenikweni, ndikufuna mtsikana weniweni. Sindinakhalepo ndi chibwenzi, ndili ndi 27, ndili ndi mawonekedwe abwino, ndipo ndauzidwa atsikana anga ambiri kuti ndine wokongola. Ndikumva kuti PMO yonseyi ikundilepheretsa m'moyo kotero ndikuchotsa. Komabe, sizikhala zophweka, ndimagwira ntchito kunyumba ndekha tsiku lonse patsogolo pa kompyuta, ndiye kuti zolaula zimangodina!

Lero ndi tsiku la 8, motalika kwambiri kuposa kale lonse masiku ano ndi 6, ndipo ndi zaka 15! Zotsatira zawonedwa pakadali pano, ndi mphamvu zambiri, ndikuseka zinthu zambiri, ndizosangalala kwambiri, ngakhale tili ndi nthambi za kukhumudwa / mkwiyo, mawu ozama, tsitsi labwino, khungu, maso. Sindingathe kudikirira kuti ndiwone momwe zinthu zilili pa 2 sabata.

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Kubwezeretsa moyo wanga - magazini yanjira yopita kuufulu ndi ma cookie

Ndili ndi zaka 22, ndili ndi ntchito, sindili wosakwatiwa ndipo ndakhala ndikuchita maliseche zolaula pafupifupi zaka 10. Ndine namwali ndipo ndangopanga ndi msungwana m'modzi m'moyo wanga wonse (ndinafikira gawo lachiwiri kwenikweni). Inde kwa ine! 😢

Ntchito yanga yodziseweretsa maliseche idayamba ndili ndi zaka 10 pomwe ndidapeza chovala chambiri cha amayi anga. Ndidapeza gawo lazovala zamkati zachikazi kukhala zosangalatsa kwambiri, ndipo izi zidanditangwanitsa kwa zaka zochepa.

Ndinayamba kuyang'ana zolaula ndili ndi zaka 12 ndipo tinali ndi modem 56K. Ndinayamba kugwiritsira ntchito zithunzi zachiwerewere (zomwe zimakhala zovuta kwambiri?) Ndipo pamene ndinalandira bwalo lamtunduwu magetsi anatsegulidwa ndipo padali mtsinje wokhutiritsa wa zinthu zatsopano zotentha. Sindinayambe kupita patsogolo pazinthu zonyansa, koma nthawi zonse ndimakonda zolaula / zolaula.

Ndili mnyamata, ndinayamba kujambula mavidiyo koma nthawi zonse ndimachotsa nthawi pang'ono, monga momwe ndimadziwira mozama kuti izi sizinali zabwino, koma ndimakonda kufufuza ngati palibe china chilichonse. Ndikulingalira kuti ndimadzivala maliseche osachepera 2 nthawi patsiku tsiku lililonse, koma nthawi zina nthawi zambiri mpaka nthawi ya 5 patsiku. Ndinali wamanyazi ndipo sindinayesenso kupeza bwenzi, ndipo nthawi zambiri sindinkalankhula ndi amayi.

Nditafika ku 20 ndidayamba kulipira umembala patsamba lolaula, ndimayesa kuwunika kwa nyama (Mulungu, ndizochititsa manyazi). Ndinali wofunitsitsa kwambiri, wokhumudwa komanso wosungulumwa panthawiyi. Kudzipha kunali njira yeniyeni kwa ine ndipo ndinali ndi lingaliro labwino kwambiri momwe ndingachitire, koma sindinadutsepo ndipo ndili woyamikira kwambiri chifukwa cha izo. Uku ndikadakhala kuvomereza komaliza kulephera komanso kulephera kusintha.

Pambuyo pake ndinasiya zoseweretsa zogonana komanso umembala ndikubwerera ku zolaula zanthawi zonse. Pakadali pano ndinali ndi machitidwe odana ndi chikhalidwe ndipo sindinayankhule ndi aliyense (sindinayanjane ndi aliyense, abwenzi), ndichite chilichonse kapena kuchezera aliyense kupatula pantchito yanga. Ndinkakhala kunyumba ndipo sindinatuluke mnyumba kupatula kupita kukagula ndi kugwira ntchito pafupifupi zaka ziwiri. Ndinalinso wopsinjika kwambiri ndipo ndinalibe chidwi chofuna kuchita chilichonse. Moyo unali wosasangalatsa, wosasangalatsa komanso wopanda tanthauzo. Ndinali wamanyazi komanso wamanjenje ndipo sindimakonda kuyankhula kapena kukumana ndi anthu atsopano ndipo ndimavutika kulankhula ndi azimayi.

Zomwe ndinasankha m'mawa anandithandizanso tsopano ndipo ndinalandira 60% erection pamene ndikuyang'ana zolaula, ndipo izi zinachititsa kuti chisoni changa chiwonjezereke, chifukwa ndinaganiza kuti sindinathe kuimirira ndikukhala ndi mkazi, Nditonthoze ndekha ndikuyang'ana zolaula (nthawi zambiri maola 1-2 akuwona / kuseweretsa maliseche). Kotero ine ndinali mu mphamvu yoipa popanda mapeto alionse.

Ndondomeko, ndinayamba kuwerenga za PMO-nkhani mu February chaka chino ndipo ine ndinazindikira nthawi yomweyo mizu ya mavuto anga.

Zinali zomveka kwambiri! Apa ndinapeza chinthu chomwe chimafotokoza kusowa kwanga chidwi, kusakhudzidwa kwanga ndi chilichonse ndi aliyense, nkhawa yanga, kusungulumwa kwanga, ED yanga komanso kulephera kwanga kulankhula ndi akazi mwanjira iliyonse yothandiza. Zinafotokozanso chifukwa chake ndilibe chibwenzi.

Komanso, zinandikhudza momwe ndimawaonera akazi - ngati mabowo oti ndisangalale nawo. Kwa zaka zonsezi ndimawona kuti kugonana ndiye cholinga changa chachikulu komanso momwe ndinalili wolakwika… sindinawawone akazi momwe alili, koma matupi awo okha.

Anandipatsa chiyembekezo, ndipo mwadzidzidzi ndinadzazidwa ndi mphamvu kuti ndisinthe ndikufuna kuti ndikhale ndani ndikukhazikitsa njira ya ufulu wa PMO.

Kotero ndili kuti lero?

Kumbali yowala, ndavomereza kuti ndili ndi vuto ndipo ndikudziwa kuthana nalo. Ndikulankhulanso kwambiri ndi anthu, ndakhala ndikunenapo pang'ono pamacheza pang'ono ndikukhala ndi anzanga (nditakhazikitsanso kulumikizana nawo). Moyo ndiwabwinoko kuposa kale, ndipo popeza ndatha kuchepetsa zochitika za PMO mwina kamodzi tsiku lililonse la 3, ndakhala wotsimikiza, ndakhala ndikulimbikitsidwa ndipo chidaliro changa chawonjezeka pang'ono (kakang'ono koma ... ). Ndine wamanyazi komanso wamanjenje, chifukwa chake ndiyenera kuyesetsa kutero, komabe ndili panjira yoyenera. Ndikumenyanso masewera olimbitsa thupi tsopano ndipo ndikuyamba kuwona minofu yanga ikukula.

Tsopano kwa zoyipa… sindingathe kusiya kwathunthu! Magazi gehena! Ndakhala ndikuyesetsa kusiya PMO kuyambira pomwe ndidayamba kuwerenga za izi koma ndimabwereranso patangopita masiku ochepa. Ndizokhumudwitsa kwambiri chifukwa ndikudziwa kuti izi ndizomwe zikundilepheretsa kwambiri ndipo ndikadangoyimitsa kwathunthu nditha kuwona zotsatira zatsopano!

Mbiri yanga yapano ndi masiku 5 okha, koma tsopano ndatopa nayo! Ndikukhulupirira kuti magazini ino ndiye chilimbikitso chomaliza chomwe ndikufunika kuti ndikhale pamodzi ndikuyamba kuwongolera moyo wanga. Zitha kuyamwa mwamphamvu kulephera mutakhala nthawi yochuluka mukulemba izi 😀

Zolinga zanga kuchita izi ndi izi:

1: Chiritsani ED yanga kwathunthu (ndawona kusintha kwakung'ono kuyambira pomwe ndidadula).

2: Rewire ubongo wanga kuti ndipeze akazi okongola kachiwiri ndikutha kuwawona mochuluka kuposa njira yogonana. Ndikufuna kukonda umunthu wawo osati thupi lawo!

3: Kuwonjezera chidaliro ndikuchepetsa nkhawa za chikhalidwe.

4: Khalani ndi moyo wokwanira kwathunthu osakhutira ndi zochitika zapakati. Tsopano ndikudziwa kuti PMO akundiletsa kuti ndisapindule kwambiri ndi moyo wanga.

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Ndikuganiza kuti zolaula/kuseweretsa maliseche kungakhale chifukwa cha mavuto anga aposachedwa chaka chatha . Ndili ndi zaka 40 ndipo ndakhala ndikuchita chiwerewere kangapo pa sabata kuyambira ndili mwana.

Ndakhala wokonda kugwiritsa ntchito njira zopezera zolaula pa intaneti ndipo nthawi zina ndimangokhalapo ndikuseweretsa ma MBing kawiri kapena katatu tsiku lililonse kapena usiku mkazi wanga ndi mwana wanga atagona. Ndiye ndikamagonana ndi m wife sindimakhala wovuta ndipo ndikatero sindikhala wolimba.

Usiku wina anandipatsa ntchito yogwiritsa ntchito lube ndipo ndinamva bwino koma sindinkavutika monga momwe ndimachitira ndikamachita. Ndine wokondwa kuti pamapeto pake ndidachita izi. Ndinkaganiza kuti zolaula / maliseche zingakhale vuto langa. Ndakhala wokhumudwa ndi zolaula pa intaneti monga zigawenga, ma facial, dp, kugawana akazi, kugonana kosayenera.

Posachedwa ndidagonana ndi mkazi wanga ndipo sindinavutike kwambiri mpaka pomwe ndimaganiza kuti akupatsa mutu wina wamunthu momwe ndidamupangira. Izi zonse zikumveka kudwala ndikudziwa. Izi zakhala zochititsa manyazi ku moyo wanga wogonana ndipo ndasankha kusiya MBing kwambiri, mwina kamodzi pamwezi. Ndipo ndisiya kugwiritsa ntchito zolaula momwe zidandikhudzira.

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Ndakhala ndikuchita maliseche kuyambira ndili ndi zaka zapakati pa 13 ndi 19 ndipo tsopano ndili ndi zaka za m'ma 40. Ndinkachitabe zimenezi ndikakhala ndi chibwenzi. Ndinayamba chizolowezi chochita maliseche pafupifupi usiku uliwonse nditagona pabedi langa ndikugona. Ndinayamba kugulitsa zolaula pa intaneti mu 2000. Ndinkapeza ndalama zokwana $$$ koma nthawi yomweyo ndinkadzipha pang'onopang'ono. Mphepo yamkuntho yabwino kwambiri yomwe imapangitsa munthu kukhala ndi chilakolako cha kugonana ndi zolaula zambiri zaulere ndipo taonani PMO.

Ndinaganiza kuti ndikukhala ndi ED chifukwa ndinali ndi vuto ndi zovuta. Kenaka ndinadziŵa kuti sindingathe kukangana naye koma ndekha sindinali vuto. Ndinayambanso kulandira mankhwalawa kuti andithandize pa zomwe zinandithandiza kusintha zizindikiro zanga za ED. Ndinawombera kwa Dr. ndikumuuza za nkhani zanga za ED koma sindinamuuze kuti ndimayang'ana zolaula zambiri ndipo ndimachoka ku chipembedzo. Iye anandipatsa ine mayeso a batri kwathunthu ndipo sindinapeze kanthu. Mu malingaliro anga ndinadziŵa kuti vutoli linali chiyani koma ndinali kudana nazo.

Ndinali ndi bwenzi lina kumene ngakhale ndimadziwa bwino ndinapitilira ku PMO ndikupemphera kuti ndikwanitse kuchita.

Zomwe zimapangitsa kukhala kovuta kwambiri kuyimitsa ndikuti ndi vuto lachinsinsi kutanthauza kuti abwenzi ndi abale anu sakudziwa kuti muli ndi vuto ndi PMO. Chifukwa chake palibe amene angakukakamizeni kuti muchite ngati mumamwa kapena mukusuta.

Ndakhala ndikutuluka mgalimoto kangapo. Ndisanapeze bwaloli ndinali nditadziuza ndekha kuti ndiyambe kupewa zolaula. Ndakhala ndikugwira ntchito yabwino kwambiri pochita izi. Kupewa zolaula kumachepetsa chidwi changa kwa M.

Kwa ine kuwonera zolaula ndipo M adasokoneza libido yanga, malingaliro anga adadziwa zomwe ziyenera kusangalatsa koma thupi langa nthawi zambiri silimavomereza. Ndangofika poti ndiyenera kuyilamulira. Ndikapeza mayi wina sindikufuna kukumana ndi mavuto omwe ndidadzipangitsa ndekha ndi PMO.

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Ndakhala ndikuwerenga mazana ambiri patsamba lino sabata yatha. Ndili m'boti lomwelo monga ena onse pano;

Zaka 25, chaka chimodzi chapitacho ndinatuluka muubwenzi wazaka 4 womwe sindinakumaneko ndi ED, koma ndikaganiza za iwo mwina ndimatha kukhala ndi zovuta zochepa mchaka chatha komanso nthawi yovuta kuti ndikhale wolimba nthawi zina. Nditatha nthawi yopuma ndakhala ndikubisala zolaula, ndipo ndakhala ndikufunafuna zinthu zowopsa kwambiri. Nthawi zina ndinkasewera maliseche kangapo patsiku kwa P. Pomwe ndinali pachibwenzi ndimachita PMO, mwina tsiku lililonse koma sindikukumbukira kwenikweni, monga ndanenera kuti sindinadziwe munthawiyo kuti zingakhale zovuta…

Komabe, nthawi yanga yoyamba-chilimwe ndidakumana ndi zoyipa ziwiri ndi atsikana awiri otentha kwambiri komanso okoma. Chilichonse chinkayenda bwino kupatula kuti sindinathe kukonzekera. Poyambirira ndimaganiza kuti ndichifukwa choti ndimanjenjemera komanso zinthu monga choncho, koma ndidayamba kuzindikira:

1; pamene ndiseweretsa maliseche ndikugwira mwamphamvu ndi dzanja langa lamanja

2; Zinali zovuta kuti ndisunge erection

3; Ndinkafunika mavidiyo angapo nthawi imodzi kuti ndisunge

4; Zisangalalo zinali nthawi zonse m'maganizo mwanga, kusukulu, kuntchito, pamene ndinkayesera kugona, ndi zina zotero.

5; Palibe mmawa wamatabwa

6; Palibe zozizwitsa zokha

7; Ndinkayembekezera kupita kunyumba kunyumba zolaula.

Aleluya! Ndinazindikira kuti chinthu china chinali chokha basi *******! Ndachotsa zolaula zanga za 65 GB ndikuganiza kuyambira pano ndikudzilamulira ndekha. Ndinayesa kukhala pang'onopang'ono, koma patatha masiku angapo ndikupita kukaona malowa. Kenaka anaika blocker, koma komabe ndi zosavuta kuti azizungulira.

Ndakhala ndikuchita izi kwa mwezi wa 2 kapena kotero ndipo panthawi ino ndatulutsidwa kwambiri. Sindinkangowonongeka ndipo zonse zinkalakwika. Ndinayamba kukayikira kuti izi sizidzabwerera ku zinthu zachilendo ndi zinthu zoterozo, osakhoza kukhala ndi ubale wabwinobwino kachiwiri ndi zina zotero. Mantha NTHAWI yonse! Nthaŵi zonse malingalirowo atakula kwambiri ndimatha kubwerera ku P kuti ndidziwonetse ndekha kuti chinthucho pansi pano chimagwira ntchito! Ndinafika mpaka kumunsi komwe ndinakwera ndi limp **** kwathunthu!

Ndiye ndinapeza tsamba ili, ndipo ndipumulo bwanji! Kuwerenga nkhani za ena mu boti lomwelo kunandipangitsa kuti ndikhale wosangalala pang'ono ndipo ndinamva bwino kuyambira usiku woyamba kudziwa kuti pangakhale kuwala!

Tsopano ndakhala PMO wopanda sabata imodzi! Ndipo zimamveka zowawa komanso zabwino. Zochitika zanga mpaka pano:

1. Tsopano ndimavutika m'mawa, kulibe pomwe ndimatsegula maso anga, koma pakadutsa mphindi makumi awiri ndikusuzumira ilipo!
2. Nditha kukhala ndi erection yokhayokha ngati ndikuganiza za mtsikana. Osangoyang'ana mtsikana, koma kuganiza. Ndimayesetsa kuganizira za atsikana omwe nditha kukhala nawo pachibwenzi ndipo ndimayesetsa kuchepetsa malingaliro anga azomwe ndimagonana - osasunthika komanso zinthu ngati izi :)
3. Zingakhale zotsatira za placebo, koma nthawi zambiri ndinagwa bwino. Zimakhala bwino kuti muchite chinachake kwa inu nokha zomwe ziri zomveka.

Malangizo anga kwa nonsenu (kapena ena a inu amene mukufuna kumvetsera):

1) Pewani zolaula. Ngati mwadzidzidzi mwakhala ndi zolaula m'mutu mwanu, zichotseni. Mobwerezabwereza. Zidzatha posachedwa kapena mtsogolo.

2) Ndikuganiza kuti ambiri a ife timadzipanikiza kwambiri.

* Musaope kukhala ndi maloto onyowa. Ndiwo IMO chizindikiro chabwino kuti mukuchira.

* Ngati mukufuna kuchita maliseche, ndiye chitani. Komabe yesetsani kuchepetsa nthawi 2-3 pa sabata. Ganizirani za malingaliro achibadwa ndi atsikana ozolowereka. Mwinamwake wina yemwe inu mumamuwona mu msewu poyamba. Musayambe ulendo wachiwiri wa M, ngakhale thupi lanu likufuula zambiri!

* Ngati mukuchita maliseche, yesetsani kuchita mwanjira yatsopano. Mwinamwake mugwiritse ntchito mosiyana ndi dzanja ndi kukhudza kokha. Mukhoza kuyesa kugwiritsa ntchito kondomu kuti muzolowere mmene mumamvera kuti mukhala ndi mtsikana.

3) Musasinthe chilichonse m'moyo wanu ngati chili chochuluka.

* Ngati mumasuta, yesetsani kuchepetsa kusiyana ndi kusiya kwathunthu. Kusintha kwakukulu kungakhale kokwanira komanso kukhumudwitsidwa koti mungakumane ndi zinthu zingapo zingakugwedezeni movuta.

* Momwemonso zimachitikira mowa. Yesetsani kuchepetsa pang'ono. Sizingapweteke zowona.

* Pitani, imwani mowa, musute. Lankhulani ndi atsikana, kumwetulira kukhala osangalala ndipo osadandaula za zomwe zingachitike mtsogolo.

4) Ngati mtsikana wapeza kunyumba kapena wafika kunyumba kwake, pumulani!

* Ngati sichingadzuke, chitanipo kanthu kena. Kupatula apo, palibe aliyense wa inu amene ayenera kuchita changu.

* Ngati kuganiza zakugonana kwenikweni kukupangitsani kukhala wamantha, muuzeni kuti mukufuna kudikira. Kupatula apo, atsikana ambiri amakonda kugonana, koma atsikana ambiri amagonana masiku awo oyamba kuti akwaniritse anyamatawo. Akapanda kutero, akuopa kuti titaya chidwi. Ndi dziko lopenga lomwe tafika pano pofika chaka cha 2011

* Onetsetsani kuti amasangalala nthawi zonse, ndipo onetsetsani kuti mumamuuza zimenezo. Mwinanso yonjezerani kuti posachedwa mwakhala ndi mavuto ena a erectile ndipo mumatsimikiza kuti mudzawagonjetsa ndi nthawi. Chidaliro ndi chachilendo ndipo amatha kulemekeza izi, mwinanso kukuthandizani pa vuto lanu laling'ono.

* Ngati ndi msungwana watsopano, musamuuze za nkhanza zoopsa. Izi zitha kumveka ngati zovuta kwa iye pachiyambi. Popita nthawi, zimakhala zabwino kubwera poyera!

5) Mwachidule, ine ndekha, ndikutsimikiza kuti PORN ndiye vuto ndipo PORN ndiye vuto lokhalo. Zasokoneza ubongo wanga, koma ndikutsimikiza kuti nditha kubwerera ku moyo wanga wabwinobwino.

Sindidzakhala ndi moyo pamene ndiyenera kudzimva ngati ndikuchita maliseche. Ndizo ***************************************************************************************A Komabe, akhoza kuchita mosiyana ndi momwe tagwiritsidwira ntchito ndipo tikuyenera kuphunzira zimenezo. Ife sitiri osiyana pambuyo pa zonse!

Monga tanenera, tsopano patha sabata lopanda PMO, ndiyesetsa kupitiliza nthawi yayitali, ndipo sindibwerera ku P. EVER! Komabe, ndikudziwa kuti sindichita masiku 60 opanda M; izi sizikumveka bwino kwa ine 🙂

Ndikumva kuchuluka kwamasiku 60 pano, koma sindimvetsa. Ndi liti pamene munthu angadziwe kuti zonse zabwerera mwakale? Ngati mukuloledwa kuchita zogonana zenizeni, ndiye kuti sizingatheke kukhalabe osakwatiwa ngati amenewo 🙂

Ndikufuna kuti aliyense azitha kumenyana bwino ndikusunga zonse!

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Anati ndikhoza kukhala chilichonse…

Ndine wamoyo kwazaka makumi awiri tsopano ndipo sindinasangalalepo ndi kugonana. Chifukwa cha izi, ndidaganiza zosintha chizolowezi changa kuti ndiwone ngati zikuyenda. Ndikutanthauza, kuchokera pa zomwe ndawerenga, zolaula zimawoneka ngati zamphamvu kuposa momwe ndimamvera. Ndikhoza kukhala wopanda zolaula kwa masiku angapo kapena apo ndipo sizingasokoneze moyo wanga wopindulitsa. Koma ndinazindikira kuti ndimangokhala ndi zolaula komanso maliseche.

Ndinkangodziwa zachiwerewere 3 mmoyo wanga: m'modzi pomwe ndinali 16 ndipo zinali "zoyimilira usiku umodzi" zomwe sindimaganiza kuti anali wokongola komanso sindinali wokonda izi. Ine ndinakhala ngati izo chifukwa cha kukakamizidwa kwa abwenzi. Zinali zoyipa ndipo sindinasangalale konse. Nthawi yachiwiri inali pomwe ndidakwanitsa zaka 18 ndipo ndidalandira "mphatso yakubadwa". Apanso, chokumana nacho china choyipa. Mulungu, ndinamva kunyansidwa (palibe chifukwa chonena kuti sindinasangalale konse).

Pakadali pano ndimadziwa kuti ndiyenera kuganizira za izi, ndikutanthauza, ndinagonana ndipo sindinasangalale nazo, koma inenso ndinali mdera lomwe sindimatha kuweruza motsimikiza. Palibe mwa iwo omwe anali mphotho ya china chake chomwe ndimapambana kapena chomwecho, kotero ndidapitilizabe kuganiza kuti zolaula ndimomwe ndimamasulira zosowa zachilengedwe. Koma kenako ndidakumana ndi msungwana wabwino komanso wokongola, tinakhala ndi masiku angapo ndipo tidagonana. Sindinganene kuti sindinazikonde, chifukwa zinali zabwino kwambiri, koma kuyankhula mwakuthupi sindinasangalale kwambiri panthawi yogonana. Chifukwa cha izi, muzochitika zonse ndidatopa komanso / kapena kunyong'onyeka ndipo ndidataya erection pambuyo pa ~ 40 min (nthawi yoyamba) ndi pafupifupi maola 2 (nthawi yomaliza).

Zikadakhala kuti ndiine, ndikadangodikira mtsikana yemwe samakondanso kugonana ndikukhala pachibwenzi, koma sindikuganiza kuti ndingakhale wosankha kapena ndikadakhala ndekha motsimikiza .

Chifukwa chake ndidaganiza zosiya zolaula (kuyambira Loweruka lapitali), koma sindimadziwa za chinthu ichi choyambiranso. Ndimangoganiza kuti ndikadatha kusiya zolaula ndikusiya chizolowezi choseweretsa maliseche ndikupangitsa ubongo wanga kumvetsetsa kuti njira yomwe ndimagwiritsira ntchito maliseche si njira yokhayo yosangalalira. Chifukwa sindimadziwa za pulogalamuyi, ndakhala wopanda zolaula masiku 7 tsopano, koma ndimaganiza kuti ndibwino kuseweretsa maliseche panthawiyi. Nthawi yoyamba inali lolemba (masiku awiri nditayamba), koma sindinachite bwino. Lachiwiri linali lachitatu (2 + 2) ndipo ndidakwanitsa kumaliza pambuyo pa ola limodzi ndi theka ndikungoganiza za usiku womwe ndidakhala nawo ndi mtsikana uja ndidamutchula. Ndipo dzulo ndinabwereza njirayi.

Tsopano, ndikulolera kuchepetsa kuseweretsa maliseche komanso, koma chinthu chimodzi ndichakuti ndikumenya zolaula za 100 za tsiku lililonse ndipo ndiyambitsanso kampaniyo mpaka lero.

Ndikufuna kuyamika ammudzi chifukwa ali ndi zambiri zambiri zothandiza ena.

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Moni, ndine watsopano ku forum iyi, ndikusangalala kukuonani nonse, ndipo ndikukhulupirira kuti aliyense adzatha msinkhu wawo wogonana. Ndidzayamba nthawi yomweyo, ndili ndi ED. Sindingathe kukhala ndi erectile popanda kulimbikira nthawi zonse, komabe ndikayang'ana zolaula, nthawi yomweyo ndimayimirira ndipo zimakhalabe popanda kulimbikira, motero ndikukhulupirira kuti vuto ndi zolaula. Ndili ndi zaka 20, ndipo ku yunivesite komwe kuli maliseche ambiri ndimangofuna kugonana, koma sindingathe ndipo zimandivutitsa kwambiri ndipo zingandikhumudwitse kwambiri. Ndili ndi nkhawa yocheza ndi anthu, ndipo sindikufuna kutuluka ndikuchita zinthu zina.

Ndayang'ananso ndi adokotala, prolactin wanga ndipamwamba zomwe zingayambitse ED, zomwe ndikuyang'ananso, ngakhale kuti ndingathe kukhazikika poyang'ana pa zolaula zimandipangitsa kukhulupirira kuti ndine wathanzi, ndikuphatikizapo Zofooka zam'mawa zam'mawa zomwe ziri chizindikiro cha cholakwika chilichonse.

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ED + kukonzekera msanga? Alipo omwe ali mu boti lomwelo?

Kotero, monga mutuwo ukunenera. Zikuoneka kuti ndimavutika ndi vuto la ED komanso kutulutsa umuna msanga. Ndikayamba kugonana ndi mkazi ndikangotenga umuna, ndinkatulutsa umuna mwachangu (monga masekondi 10-15). Ndikuganiza kuti nditha kuchotsa umuna msanga koma sindikudziwa bwino za kutulutsa umuna msanga. Ndikachita maliseche, nthawi yogona inali yoti ndimalize mwachangu kuti ndigone. Ndikuganiza kuti izi pamodzi ndi mantha ndi mtsikana ndiye zomwe zimayambitsa kutulutsa umuna msanga. Kodi pali wina amene adakumanapo ndi izi kale? Pali upangiri wina kupatula kudziwa kuti mantha adzachepa ndikamakhala womasuka ndi mnzanga?

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Zaka za 37 ndi WTF zikuchitika apa !!

Chabwino, kuyambira pamwamba mpaka pansi ndi momwe zinthu zilili. Ndine mwamuna wazaka 37 amene amasuta paketi tsiku lililonse ndipo amamwa kumapeto kwa sabata nthawi zambiri . Ndili bwino, ndipo magazi anga onse amayesedwa ngati ali ndi vuto. Zonse zinabwerera bwino, testosterone yanga inali pansi pa kudina kawiri, koma kupatula apo A-OK.

Ndakhala ndikugwiritsa ntchito zolaula pa intaneti kwa zaka zingapo. Ndinakulira pomwe zolaula zoyamba zomwe ndimagwiritsa ntchito zinali zamapepala osiyanasiyana, koma kuyambira pomwe ndidagwiritsa ntchito PC, zolaula pa intaneti ndizomwe zili. Ndinawombera ndi bwenzi langa lakale chifukwa ankadana ndi zolaula ndipo amafuna kuti ndisiye. Ndinathetsa zopempha zake chifukwa ndinadziuza kuti ali ndi nkhawa. Mkazi uyu anali wokongola (ndinalibe ntchito yocheza ndi mkaziyu kuyamba ndi kuyamba) ndipo anamanga bwino. Ndinadzipeza ndekha ndikukhala ndi chidwi chogonana naye pafupipafupi nthawi ikamapita. Nthawi zina ndimakhala kuti sindimamuvuta, ndipo chimakhala chinthu chokhazikika kuti ndisasangalale ndi kugonana kwenikweni.

Munthawi imeneyi (kuyambira nthawi imeneyo) ndimatha kuvuta ndi zolaula palibe vuto. Kuyambira pamenepo ndakhala ndikuganizira momwe zinthu ziliri kumunsi kuja, zomwe sizikuthandizira chilichonse. Pomaliza pake pamakhala chizolowezi chopsinjika chifukwa chakusagwira ntchito, kenako sikugwira ntchito chifukwa ndapanikizika. Ndidalandira mankhwala a Cialis ndipo ndidadzigulira mayendedwe angapo kuyambira ndi atsikana a misc.

Sindinakhalepo mnyamata (kuyambira zaka zanga zaunyamata) yemwe anali wokondwa kwambiri ponyamula azimayi osiyanasiyana omwe sindinalumikizane nawo konse. Koma tsopano ndimakhala wokondana kwambiri ndi mtsikana yemwe ndimamukonda kwambiri ndipo sindingathe kupeza chilichonse. Ndikutanthauza kuti ndi theka basi. Ndipo izi zili munthawi yama shenanigans ovuta kwambiri. Ndimakhala ndikudumphadumpha ngati wopenga ndipo ndimakhala ndi mipira ya buluu yomwe imangotsala pang'ono kundipha, koma osati zovuta zomwe ndikulolera kutulutsa ndikuwonetsa aliyense. Izi zakhala zikundiyambitsa posachedwa, chifukwa chake ndidatenga 2 Cialis 'nthawi yomaliza yomwe timakumana pamodzi ndipo PALIBE! Tsopano ndachita mantha kwambiri!

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Ikani pansi phokoso ndi mdima wanga wa zaka 13.

Ma stats General:

Kugonana: M Age: 26 Fap Woyamba: 13 (chiwerengero) Kuthamanga kwa Fap: Nthawi 1-6 pa tsiku. ED ?: Yup @ 25 Chilolezo: Cialis 20mg

Chabwino ... izi ndizowulula koposa zonse. Cholemba ichi ndi chachitali, ndipo ndikuchifuna kuti ndikhale woona mtima ndekha chifukwa sindinakhalepo wonena za mutuwu. Ichi ndiye chinthu chofunikira kwambiri kwa ine pakali pano. Ndili ndi zaka 26, ndili ndi ntchito yabwino mumzinda wawukulu ku US yemwe ndiwowoneka bwino kwambiri ndipo sindine woyipa yemwe ndimamasuka kucheza. Ndakhala ndikukula kuyambira kalasi ya 7th mosalekeza mpaka 7/29/12 pomwe ndidadziwa kuti ndafika pansi, zomwe ndidzafika pambuyo pake. Sindinathe kukonzekera ndi bwenzi langa la koleji, koma sindinakhale ndi vuto lokhala ndi zolaula. Izi zidadzetsa vuto lalikulu kwa ine. Pamene anzanga onse amamenya atsikana m'mabala, nthawi zonse ndimakhala ndi mantha oti sindingathe kuzipeza. Kukonda kwambiri zolaula kunapitilira zaka makumi awiri zoyambirira. Ndinayamba chibwenzi chachikulu mozungulira 24, ndipo ndimatha kukonzekera, koma patadutsa mphindi zochepa, zimatha ndipo ndimadzimva wopanda pake. Kunali kumverera kodabwitsa kwambiri nthawi zonse; Zinkawoneka ngati ndadulidwa kwathunthu ngakhale ndinali ndi chibwenzi chofunitsitsa kwambiri.

Ndinapita kwa urologist ndipo ndinapezeka kuti ndili ndi ED "nkhawa yantchito". Ndidamaliza kugwiritsa ntchito madola mazana ambiri pa Cialis (20mg) ndipo mpaka lero, ndimanyamula piritsi la "ndikapeza mwayi" ndi ine. A Cialis ankagwira ntchito bwino, koma pazifukwa zina sindinathe kukhala ndi vuto logonana. Kumverera kwachibadwa kwa mkazi kwa ine ndikumverera kwathunthu ndipo izi ndizopweteka kwambiri, kotero ndinapitirizabe kufota. Ubalewu udatha nthawi yatha chaka chatha ndipo sindinagonanepo mpaka posachedwa. M'chaka chimenecho, zimamveka ngati zolaula zanga zidalowa m'malo amdima. Sikuti ndimangokhala nditagona, komanso ndikadzuka, ndipo nthawi zina ndimakhala ndikumwa mowa kwambiri kumapeto kwa sabata. Ndizokhumudwitsa kuti ndakhala ndikungoganiza kuti ndi izi, ndadziphwanya ndekha ndikugonana ndipo sindidzakhala pachibwenzi.

Pafupifupi mwezi umodzi wapitawo, ndinali ndi matupi ndipo ndinapezanso lipoti lathunthu lamagazi. Testosterone yanga inabwerera pansi mokwanira kuti dokotala wanga aziyang'anitsitsa ndipo mwina ndiyenera kuchita Hormone Replacement Therapy. Ndikuyesera kuchita zonse zotheka kuti ndipewe izi chifukwa mukangoyamba, muyenera kupitiliza moyo wanu wonse chifukwa zimatseka kuthupi kwa thupi kutulutsa testosterone (mawu a dokotala, btw izi ndi zoona?). Ndilibe nambala yeniyeni yamilingo yanga ya Total ndi Free T, koma ndikumuimbira mawa kuti ndiwatenge. Izi zisanachitike, ndimakhala ndikumwa zina zowonjezera kuphatikiza mahomoni achilengedwe obwezeretsa masewera olimbitsa thupi. Adandilangiza kuti ndiyimitse zowonjezerazo kuti thupi langa likhale ndi maziko ndipo titha kuwona komwe ndimathera miyezi isanu ndi umodzi.

Mwamwayi pamasabata awiri apitawa ndakwanitsa kucheza ndi msungwana wokongola kwambiri ndipo m'misonkhano yathu yaposachedwa, ndidakumana ndi mphindi yanga yofunafuna thandizo lapamwamba. Nthawi yoyamba yomwe tinkagonana, tonse tinali oledzera kwambiri (kachasu ndi mowa) ndipo ndinadzudzula kuti ndikumangirira mowa. Ndinali ndi mlingo wokwanira wa 20mg Cialis. Izi siziyenera kuchitika. Ndinatuluka, motero ndinadzikhululukira ku bafa ndikutenga 10mg ina. Ndine 26 ndipo ndikuyenera kutenga 30mg ya Cialis - kudzidalira kwanga pakadali pano kwatsala pang'ono kutha. Mmawa wotsatira, nkhuni zanga zam'mawa zimalowamo ndipo timagonana kangapo, koma osatinso vuto lililonse. Sindikusankha PMO mpaka nditakhala naye wotsatira. Masiku 7 akudutsa. Pomaliza Tsiku 7 limagunda ndipo tikuganiza kuti tizingocheza. Sindingachitire mwina koma kukhala wopanda nkhawa choncho ndimangodikira tsiku lonse ndikuganiza momwe usiku udzakhalire wabwino. Zolembazo, sizinali zozizwitsa, ndipo kukonza kunali lingaliro lowopsya - ndinayatsa njira yanga ya dopamine tsikulo ndi zolaula zonse zamisala.

Usiku pamapeto pake umadzafika ndipo tidakomokanso ku kachasu ndi nthawi yake yachiwerewere, kupatula ngati sindingakwanitse, ngakhale ndi 20mg ya Cialis. Ndimadana ndi moyo pakadali pano. Ndimadana ndi chilichonse. Ndikufuna kukhomerera milungu ya mbolo mu mbolo. Kukhala wamaliseche komanso wamanyazi chifukwa chosakwanitsa kuchita zinthu zofunikira kwambiri m'moyo ndi chimodzi mwazinthu zopweteka kwambiri zomwe ndidakumana nazo. Mmawa wotsatira, nkhuni zam'mawa zimabwera, koma sizolimba monga mwachizolowezi, makamaka kupukutidwa ndi Cialis. Ino ndi mphindi yanga yakumaso. Ndili ndi mtsikana wotentha kwambiri pabedi panga akupempha kugonana, ndine wosasamala, ndili pa Cialis, ndipo ndimatha kuchita mphindi 5 panthawi imodzi osatsogolera. Zidakhala bwino ndipo akufuna zina zambiri, koma mbolo yanga imangoganiza zokhala ngati chikomokere. Ndikufuna kudumpha kuchokera kuphompho. Ndikufuna kumuika bionic dick. Ndikufuna kutuluka m'maunyolo a PMO. Amachoka. Ndimatha kumapeto komaliza… Misozi imodzi imagwera patsaya langa. Ino ndi nthawi yomaliza yomwe ndidzakhalepo kwa nthawi yayitali kwambiri yomwe ndidasankha.

Usikuuno, ndakhala ndikufufuza momwe ndingakonzekerere masitepe anga a T ndimayeso a 50mg a Zinc tsiku lililonse. Njira yanga yoganiza ndikuti ndikhoza kukweza maginito anga a T kukhala 'abwinobwino', ndikutsimikiza kuti sindidzakhalanso ndi mavutowa. Lingaliro langa ndi hering'i ofiira atachita kafukufuku wina. Ndimafufuzanso za testosterone komanso ED komanso zolaula. Pomaliza, ndidatsiriza apa ndikuwona Ubongo Wanu pa Zithunzi. Chilichonse chikumveka pomaliza. Sindinatayike. Pali njira ina yotsimikiziridwa. Ndikungoyenera kudzichitira kuti ndikwaniritse izi. Ndikungofunika kuyika machitidwe aubwana pambali kuti ndikule ndikutulutsa molondola.

Malamulo anga pa zovuta za tsiku la NoFap 90: Palibe zolaula - zotsekedwa kunyumba maukonde ndi OpenDNS ndikuletsa zolaula zomwe ndimakonda zimandipatsa Palibe chiwonetsero chazokha Palibe zokongoletsa Palibe zithunzi zolaula. Palibe mankhwala

Ndipitiliza kumuwona msungwana uyu ndikupitiliza kuyesa kugonana. Ndikudziwa kuti izi zikuwoneka ngati zopanda phindu chifukwa ndikufunikanso kukonzanso njira ya dopamine, koma kugonana ndiye cholinga chonse, sichoncho? Ndiyenera kukonzanso zomwe ziyenera kundiyatsa. Kuphatikiza apo, ndiotentha kwambiri ndipo amasangalala nayo mukamatha? Ndikukhulupirira izi sizikumveka ngati khoma pano…

Ponena za a Cialis… ndili pa mpanda. Izi sizimapangitsa kuti dopamine receptors izidziwike kuti ndipitilize kuti nditha kuyesa kugonana osachita manyazi kwambiri.

Ndipo, sipadzakhalanso mowa musanagonane (sindidzakhalanso ndi mbuzi yopulumukira tsopano ngakhale…).

Komabe, ndidatulutsa zonse - pamapeto pake. Izi zakhala zikundidya amoyo. Ndinayesanso kulephera kukaonana ndi dokotala wazamisala. Tikukhulupirira, NoFap ipulumutsa ukalamba wanga ndikundipangitsa kukhala ndi nthawi yabwino kwambiri ndi mzanga watsopano m'masiku 90.

Kodi njira yabwino yani yolemba kuti ndikupita patsogolo? Pitilizani kutumiza apa? Yambitsani blog? Tumblr? Twitter? Zizindikiro za utsi?

Best, ItsTimeForAChange26

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