Mu maulalo omwe ali pansipa mupeza nkhani zoposa 2,000 zonena za zomwe anthu adakumana nazo poyambitsanso (kubwezeretsa). Tapanga Maakaunti Oyambitsanso: tsamba 2 ndi Maakaunti Oyambitsanso: Tsamba 3 , chifukwa dongosolo lathu silingathe kuchita bwino kwambiri patsamba limodzi. Kuphatikiza apo, masamba 8 a nkhani zazifupi zomwe zikufotokoza za kuchira kuchokera ku zovuta zogonana zomwe zimayambitsidwa ndi zolaula: 1 , 2 , 3 , 4 , 5 , 6 , 7 , 8. (kotero maakaunti obwezeretsa omwe adagwiritsidwa ntchito poyambitsa tsopano ndi 5,000 kapena kuposerapo).
Ngati amaperekedwa ndi wolemba, nkhani yobwezeretsanso imayamba ndi zaka. Ena amayamba ndi kutalika kwa kukonzanso, ena ndi ndemanga kuchokera kwa wolemba. Pafupifupi makalata onse obwezeretsa ali ndi chiyanjano ku positi yoyamba, ndipo ambiri ali ndi dzina la osuta.
Mudzawonanso malipoti ambiri a masiku 90. Cholakwika chodziwika bwino ndikuti YBOP imalimbikitsa masiku 90 ngati nthawi yobwezeretsanso. Sizitero. Kutalika kumasiyanasiyana chifukwa zolinga zimasiyanasiyana. Ambiri amasankha kulemba lipoti masiku 90, koma zindikirani kuti ambiri abwereranso kangapo asanakwaniritse masiku 90.
Nkhani zambiri zowonongeka zimapezeka muzigawo zisanu ndi chimodzi, ndipo zimafalitsidwa pa webusaitiyi:
- Tsamba lino Lili ndi "zipilala zolangizira" zolembedwa pothana ndi zolaula.
- Tsamba ili lili ndi mauthenga mabulogu ulusi ndi ulusi Kujambula zolaula ku zolaula ndi zolaula zomwe zimayambitsa mavuto a kugonana.
- Ochepa Malipoti a Tsiku la 90 kuchokera ku reddit.com NoFap.
- Kuyesera kwa Zina Zina - Pansipa pa nkhaniyo werengani nkhani zopitilira 1,000 zakubwezeretsa komanso "kubwezeretsanso zabwino".
- Kuwonjezera apo, pali zambiri zam'kati mwa akaunti Kodi anthu amapindula chiyani akamayambiranso?
Zomwe zimagwiritsidwa ntchito kawirikawiri:
- ED = Kulephera kwa Erectile
- ZOYENERA = Zopangidwira zolaula za Erectile
- DE = Kutaya Kwambiri
- PE = Kutsegulira koyambirira
- PMO = Zolaula, Kugonana Maliseche, Orgamm
- MO = Maliseche & Thupi
- HOCD = Kugonana kwa amuna kapena akazi okhaokha (Obsessive Compulsive Disorder)
- SOCD = Kusokonezeka kwa kugonana kwapachilomboka
- gf - Msungwana
- SO = Zofunika Zina
- Fap kapena fapping = Kugonana
Izi zikuwoneka ngati zachizoloŵezi zochira:
Ndimadzitamandira kukhala wopanda PMO kwa milungu iwiri. Ndili wosakwatiwa koma ndimadalira anzanga, banja, yoga, kutikita minofu, kuchita masewera olimbitsa thupi, ndi kupuma kuti ndikwanitse tsiku lililonse. Ndikuphunzira njira zambiri zachilengedwe zopumulira komanso kuthana ndi ubongo wanga ndi malo omwe ndikukhala. Ndine womasuka kwambiri, wowolowa manja, komanso woyamikira anthu. Komabe, nthawi zina ndimamva kupweteka kwambiri, kutopa, kusalabadira, chisoni, kukhumudwa komanso kusungulumwa. Nthawi zambiri ndi nthawi yomwe ndimakhala mu Pits imachepa. Pali chitonthozo chachikulu pokumbukira zimenezo, nthawi iliyonse singano yanga ya dopamine ikatsika kwambiri. Vuto limodzi ndi kusintha ndikuti timaiwala momwe tinali osokonezeka pamene tinkayamba. LOL
Kuyambiranso si mzere
Kuyambiranso sikofanana (bwerezani izi pang'onopang'ono, kangapo) - Ndiko kuti, tsiku lililonse silili bwino kuposa lomaliza. Pali kukwera ndi kutsika , ngakhale kuti chizolowezicho pakapita nthawi chimakwera. Pakadali pano, kusintha kwa malingaliro komwe kumachitika chifukwa cha mitsempha (The Pits) kumapitirira kwa kanthawi. Anthu ena amati kusintha kwa malingaliro kumeneku sikuchepa kwa nthawi yayitali ( graph by young rebooter ). Chomwe chimasintha ndichakuti kumachepa pafupipafupi, ndipo kumapita mwachangu kwambiri zikachitika. Chifukwa chake zimakhala zosavuta kungowasiya, ndikutembenukira ku zosokoneza zabwino (kuchita masewera olimbitsa thupi, kucheza ndi anthu, kuchita masewera olimbitsa thupi obwerezabwereza, kuchita china chopindulitsa, ndi zina zotero).
Komanso, yang'anani pa masiku abwino:
Zina mwazinthu zomwe ndinabwereranso zinkachitika patsiku labwino / losangalatsa, monga malingaliro anga anali ndi mtundu wa dopamine kuthamanga ndipo ndinapita ku zolaula popanda kuona. Choncho kumbukirani, kudziletsa nthawi zonse n'kofunika, ngakhale kuti zonse zikuwoneka bwino.
Chidziwitso chobwezeretsanso
Munthu uyu adaganiza zolemba zomwe adakumana nazo poyambitsanso kompyuta :
Ndalemba ma graph atatu, momwe zinthu zilili pa y-axis, tsiku kuyambira MO yomaliza pa x-axis. Choyamba ndi deta yaiwisi, sizodabwitsa kuti ndi yosweka kwambiri. Ikuwonetsa kusalingana bwino. Zina ziwiri ndi avareji ya masiku atatu ndi avareji ya masiku 6. Kusalingana kumawonekerabe. Dziwani: Sindinadziwe choti ndiike pa masiku 5 oyamba chifukwa anali paliponse, kotero ndinangoyika 8 ndi 0 mosinthana.
Zochitika za aliyense ndizosiyana. Ndizosangalatsa kuwona momwe kusintha kwaubongo kumawonekera m'thupi lanu komanso momwe mumamvera. Mnyamata wina anati:
Zonsezi zikugwira ntchito: Erections, m'mawa erections, orgasm / kukakamiza kuti thupi likhale lopweteka, kumverera kwa nyanga ndi zina zotero. Pakhala pali nthawi zomwe ndimakhala ndi chidwi ndi O koma sindinali wowopsa ndipo ndinalibe erection. Pakhala nthawi zina ndimamverera kuti sindimva chilichonse pansi. Ndiye pakhala nthawi yayitali yamasiku pomwe ndimadzuka ndikumangirira, ndipo zitatha, ndimakhala kwathunthu kumapeto kwa tsikulo. Koma masiku ngati tsiku la 16, ubale wanga wachidule kuyambira masiku 22 mpaka 35, ndipo koposa zonse tsiku 48 landiwonetsa kuti zinthu zimayamba kugwira ntchito mogwirizana pakapita nthawi.