Moni nonse, Monga chenjezo loyenera, khoma lotsatira lomwe muwerenga ndi lalitali kwambiri. Ndikukhulupirira kuti ndikofunika kwa inu ngati mutawerenga, ndipo ngati simutero sindingasamale. Ine ndikungoika malingaliro anga kwinakwake.
Monga Nofapper wa 16 wazaka zakubadwa, ndinali ndi mwayi wodziwa vuto langa mofananiratu ena. Ndidasiya kupanga fayilo la chaka chino, ndipo ndikangopanga masiku a 10 ndidatsimikiza kuti ndikhala nditapanga masiku a 40 tsiku limodzi. Lingaliro loti sindingathe kusiya chizolowezi, chomwe ndimakonda kwambiri yemwe ndimamukonda kwambiri, Mulungu, zidandiyambitsa ndikundinyansa. Koma zikuwoneka kuti sizikwanira kuti ndisiye kusefa nthawi zonse. Kuona kunyansidwa kumeneku kunandidzaza ndikufuna kuti ndisinthe.
Ndinkakonda kucheza kamodzi patsiku, tsiku lililonse, komanso m'miyezi yotentha kawiri patsiku ngati wotchi. Dzukani, fap. 12 usiku ndipo makolo anga akugona? Fap. Inandidzutsa, ndipo inandigonetsa. Ndinkakonda atsikana otentha kwambiri omwe sindinawawonepo, ndipo zolaula za 20-22 za zaka ngati Alexis Texas zimapangitsa atsikana achichepere kukhala otayirira poyerekeza. Koma ndimamva chisoni chifukwa chakuwuka, popeza anzanga anali ndi zibwenzi, zibwenzi, komanso mitundu yonse yolumikizana ndi akazi ndipo ndinali ndisanapsompsone koyamba.
Bwerani kumapeto mochedwa komabe, ndinalumbira kuti ndidzachita mwezi wonse wa Nofap kuwonetsa kuti ndikwaniritsa tsiku lina. Ndili ndi mnzanga ndipo ndimayang'ana NoFap Epulo, ndikuganiza zomwe ndapeza? Kulembetsa kwa Camp_Olympia ku NoFap april. Chotsatira ndikudziwa, ndasaina ndikulowa nawo ndikupanga masiku 29 kuchokera 30. Inde, ndidaswa tsiku LOMALIZA. Kuyambira pomwe ndakhala ndikukumana ndi vutoli ndikubwereranso zambiri koma ndidakhala motalika. Mbiri yanga yapano ndi masiku 34, ndipo ndikupita kukamenya ndikupita momwe ndingathere.
Ndikuchita bwino. Nthawi yonse yotentha, ndagwidwa mchipinda changa chapansi pomwe makolo anga amagwira ntchito kotero sindingathe kuchokapo kupatula zochitika zapadera ndipo ndikapita kukacheza ndi anzanga (ambiri omwe ali kutchuthi). Komabe, ndachoka mnyumbamo ndalama zokwanira pazifukwa zosiyanasiyana, ndipo nditatuluka ndikupita kukawona zinthu zingapo.
Nditha kupitiliza za moyo wanga, koma ndikupatseni chidule cha zomwe zasintha m'moyo wanga kuyambira tsiku lomwe ndinayamba kutsutsa za 4 miyezi yapitayo:
- Ndachiritsa nkhawa zanga. Ndimatha kuyankhula pagulu, ndipo ndakhala ndikudziwa kukhala pagulu. Komabe, ndimazizira pafupi ndi atsikana, makamaka omwe ndimakopeka nawo. Kuyambira pomwe ndidayamba, ndayamba ndalankhula ndi aliyense amene ndamuwona, kupatula zochepa. -Ndimangokambirana kwambiri Kumangoyenda m'mbuyomu, ndimayenda maulendo angapo, ndipo ndimawona kuti ndikawona ALIYENSE, mabanja, amuna ali ndi agalu, azimayi omwe ali ndi agalu, okalamba, onenepa kwambiri, ndimangoti moni ndipo afunseni tsiku lawo kapena china chokhudza iwo. Zachulukitsa luso langa lolankhula.
- Ndimayendetsedwa kwambiri kuti ndisinthe. Ndimachita masewera olimbitsa thupi tsiku lililonse. Pushups ndi godsend chifukwa mutha kutero PALIPONSE, nthawi iliyonse. Sizingakhale zovomerezeka pagulu nthawi zonse koma ngati pali pansi, mutha kutero. Ndadzipangira ndekha kuti ndisinthe chipinda changa chapansi kukhala chipinda chochitira masewera olimbitsa thupi. Zida zokwanira zoyambira. Ndalembetsanso / r / kupusitsa , zomwe zandithandiza kudzikongoletsa ndekha komanso momwe ndimakhalira ndi akazi.
- Ndasintha nkhani zodzidalira. Osanena kuti ndimavutikira kwambiri m'mbuyomu, koma ndimakhala ndi masiku omwe sindimamva ngati odabwitsa ndipo zonena sizimagwira. Ndinali atakanidwa kangapo ndi atsikana pazinthu zosiyanasiyana, ndipo malingaliro anga ndekha samawoneka kuti akugwirizana ndi zenizeni ndipo ndidavutika. Kuyambira Nofap, ndidasintha malingaliro anga ndekha. Sanandichitire ine, koma zandithandiza kutero. Tsopano ndine wotsimikiza mopusa, komanso tambala. Koma Hei, ndimakonda. Ndimangopita kubafa ndikudziyang'ana pagalasi ndipo sindingachitire mwina koma kumwetulira chifukwa ndimakonda zomwe ndikuwona tsopano. Ndikuvula malaya anga ndipo ndimakhala womasuka, wonyada ngakhale. Zakhala bwino.
- Ndikamatuluka, atsikana amayang'anitsitsa. Ndakhala ndikulimba kwa zaka 2.5. Atsikana amatha kundifufuza, koma ndimakonda kuzitaya mwangozi. Kuyambira pomwe ndidayamba Nofap, ndidazindikira kuti atsikana anali kundiyang'ana. Amakhala nthawi zonse, koma pamapeto pake ndimazindikira. Ndi kuchitapo kanthu. Ndinalankhula ndi atsikana omwe anali kundiyang'ana, ndikupanga abwenzi abwino. Nthawi yanga yosaiwalika ndi iyi ndipamene ndimapita kukatenga Mcdonalds ndi amayi anga akuyendetsa, ndipo mayi yemwe amapatsa chakudyacho adandiyang'ana, ndipo ndidamwetulira ndikumuwona Sungunulani. Sanasiye kundiyang'ana pomwe amapatsa amayi anga chakudyacho nati mukhale ndi tsiku labwino. Zinandipangitsa kumva kuti alpha ndi fuck.
- Mutu wanga umveka bwino. Malingaliro anga ndi okonzeka kwambiri, ndimayang'ana kwambiri ndikudzipereka pantchito yomwe ndili nayo. Osakhudzana pang'ono, koma ndakhala bwino pamasewera masiku ano. Ndimakonda kunena kuti ndimatha kupanga zisankho zabwino komanso mayankho abwinoko, chifukwa cha Nofap. Zikhoza kumveka ngati kutambasula, koma palibe nthabwala.
Koma gawo labwino kwambiri ndikudalira uku. Ubwino wanga ndi wamphamvu. Zomwe ndimaganizira ndikubwerera kusukulu chaka changa chaching'ono ndikukhala ndi atsikana pathupi panga. Ndikulumikizana ndi olumikizana nawo, zomangirira zatha, ndikudzinyadira bulu, ndakonzeka kutenga chaka chino mwamphamvu m'njira zinanso chimodzi. Ndipeza GPA yabwinoko chaka chatha ndikupitilizabe kukwera kuchokera ku 3.6 mpaka 3.7, ndikukhulupirira kuti ndi 3.8 chaka chino. Chaka chino ndichotheka kukhala chaka changa chabwino kwambiri, ndipo chitha kukhala chanu. M'moyo, anthu omwe amachita bwino kwambiri ndi omwe amadzipangira mwayi, amatenga moyo m'manja mwawo. Ndine wokonzeka kuchita izi. Funso ndilakuti, sichoncho inu?
by Ausen
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