Kuusa moyo…
Zimakhala zabwino kunena kuti ... Ndinapita masiku 30 molunjika kwa PMO aliyense. M'mavuto ena, ndimatha kuterera ndikumayang'ana P, zomwe zingayambitse kuyambiranso, koma nthawi ino… NOPE!
Kupambana kwanga konse - mkati mwa masiku 30 awa - kumapita kwa Mulungu, kusinkhasinkha & yoga. Ndinayesa kupemphera, kusinkhasinkha ndikuchita yoga m'mawa uliwonse ndisanayambe tsiku langa ndipo pazifukwa zina kuphatikiza kumeneko kunandithandiza kwambiri kufika pamlingo uwu. Ngati Mulungu ndi yoga si zanu, sinkhasinkhani, sinkhasinkhani. Kunena zoona, zimachita zodabwitsa. Mphindi 10 m'mawa ndipo mumayamba kuganiza bwino tsiku lonse. Nthawi iliyonse chilakolako chikayamba kulowa, ndimaganiza chifukwa chake ndikuchita izi komanso momwe cholinga changa chachikulu chilili kukhala ndi ubale wopindulitsa ndi wina ndipo ngati ndipitiliza kuchita PMO sizingachitike. Chifukwa chake kusunga zimenezo kumbuyo kwa mutu wanga kunandithandiza kuti ndipambane.
ubwino:
Kubwerera kwa Mack: Poyamba ndinkakonda kwambiri kukopana, koma pambuyo pa kuvutika maganizo chifukwa cha PMO ndi PMO, ndinkangodzibisa m'phanga langa la amuna. Zonsezi zasintha ndipo ndayamba kucheza ndi anthu ambiri. Ndikufuna kufika pamene ndidzakhalanso gulugufe wocheza ndi anthu.
Moona mtima, ndikuganiza kuti maulamuliro apamwamba ambiri amabwera ndi chidaliro chodziwa kuti mutha kupewa izi
Deeper Voice: Ndakhala ndikulandira kuyamikiridwa kwambiri chifukwa cha mphamvu ya mawu anga, kotero ndizosangalatsa.
Nkhawa Yodekha/Yokhudzana ndi Anthu: Apanso, sindikudziwa ngati izi zikuchitika chifukwa cha kusunga umuna kapena kudzidalira/kunyada komwe kumabwera chifukwa chodziletsa, koma ndithudi sikuli kovuta kwambiri pagulu. Ndayamba kulankhula ndi anthu osawadziwa, kuti ndingowonjezera luso langa ndikuchotsa nkhawa yonseyi.
… Ndi zina zambiri.
PANGANI ZOFUNIKA KWAMBIRI: Kudziletsa. Kuledzera kumakhala kokhudzana kwambiri ndi kudziletsa ndipo ine moona mtima, sindinkaganiza kuti nditha kufika ku 30 masiku w / o kuyang'ana pa P iliyonse, koma ndidatero. Zomwe zandiphunzitsa izi ndikuti nditha kuchita chilichonse ndi moyo wanga ngati ndidzipereka kutero komanso chifukwa cha zomwe ndabwezeretsa.
Sindikulimbikitsa izi kwa aliyense tbh, chifukwa ndikudziwa kuti zitha kubwezera anthu ku chizolowezi chonyansa chakale, koma sindimva chisoni pobwerera chifukwa chinali chosankha changa. Sikuti ndimangokhala wamantha kapena ndinali ndi zolimbikitsa zakuya zomwe sindinathe kuzilamulira. Mwakutero, ndinalibe zilimbikitso zazikulu panthawi yomwe ndimamva kuti sindingathe, zomwe zimayambitsanso kupemphera, kusinkhasinkha & yoga.
Ndidafunitsitsa kudziwa kuti bwanji izi zidakhala gawo lalikulu kwambiri pamoyo wanga.
Ndikumayang'ana, sindinawone phindu lililonse. Zonse zinali zonyansa. Ndinadzimva kukhala wopanda pake. Ndipo moona mtima anamvera chisoni anthu omwe amachita izi kuti apeze ndalama. Inenso ndili pamsasapo, pomwe sindikukhulupirira kuti kubwerera kamodzi kumakubwezerani tsiku loyamba. Ndikumvabe zabwino zonse zomwe ndidakambirana zisanachitike, koma ndikudziwa ndikapitiliza, ndibwerera ku cholengedwa chonyansachi.
Ndipo chifukwa china chomwe ndidabwereranso - kapena ndidadzipusitsa kuti ndibwererenso, komabe momwe mukufuna kuwonera- ndikuti ndiyambe ulendo watsopano womwe umaphatikiza kusintha kwamachitidwe ena. Ulendo / cholinga chatsopanochi chidzakhala ngati sichikhala cha moyo wonse kumapeto kwa chaka chino. Izi zimapangidwa ndi NoFap, kusinkhasinkha, kupemphera, kuchita masewera olimbitsa thupi, kukhala wosafuna kudya komanso kuwononga zolinga zina zomwe ndimafuna kukwaniritsa, koma ndinalibe mphamvu zotero.
KULUMIKIZANA - MASIKU 30!…Pomaliza nditha kupanga ulusi mu forum iyi!
ndi Cola