Mbiri Yake: 16 y / o wamwamuna. Ndinayamba PMOing mozungulira 14, ndiye mozungulira nthawi yomwe ndimalowa sekondale, mwina kwa zaka 2 ndi theka ndakhala ndikuchita PMOing. Ndinali ndikudzidalira kale ndikulowa kusekondale.
Ndinali ndi magulu awiri amzanga… omwe ndimafuna kucheza nawo, ndi omwe ndimagwirizana nawo, chifukwa chake ndimakhala ndikuyandama nthawi zambiri. HS imabwera ndipo ndimayamba kukonda anthu omwe ndimakhala nawo bwino, koma PMO adandilepheretsa kukula. Ndimakhala masiku anga ndikuwonera TV, kusewera makanema apa vidiyo, PMOing kamodzi patsiku ndikuchita homuweki ndikulandila magiredi abwino. Pamasiku oyipa ndimangodabwa kuti tanthauzo lake linali chiyani… moyo unali wosasangalatsa nthawi zambiri. Kuda nkhawa pakati pa anthu, kudzidalira ... mukudziwa zina zonse.
Zomwe Zandibweretsa Pano
Ndinazindikira kuti zinali zovuta kwambiri kuti ndikwaniritse zolaula popanda zolaula, ndipo maliseche anali osasangalatsa popanda zolaula. Sindimagwiritsanso ntchito lube ndipo ndimagwiritsa ntchito zomwe ndapeza kuti ndizophera ... oops. Ndikuganiza pansi penipeni ndakhala ndikufuna kusiya, koma nditawona kuti nditha kupewetsa vuto langa, ndidayamba kuda nkhawa. Nditatha kusefukira, ndinapeza YBOP kenako NoFap. Kuwona nkhani zonsezi zakulimbitsa chidaliro komanso nkhawa zamagulu zikutha kunandipangitsa kuti ndiyambe.
Chifukwa chake
Ndinapita masiku 8 poyamba. Masabata amapita ndikubwereranso pambuyo pobwereranso kwa miyezi itatu. Munthawi imeneyi ndidazindikira chisangalalo changa. Ndimalolera kwambiri kuchita zinthu. Ndinayamba kusangalala ndikamacheza komanso kucheza ndi anthu. Pambuyo pa mwezi umodzi ndinakopeka kwambiri ndi mtsikanayo, zomwe sindinakhalepo nazo kuyambira kusekondale. Ndimakumbukira msungwana m'masiku anga a PMO pomwe ndimaganiza kuti ndimamukonda ... koma ndimangofuna kuti ndimutenge. Posakhalitsa ndidazindikira kuti kulakalaka ndi kusilira wina ndikosiyana ndi kukonda wina. Mumamva kutentha kotereku m'malo mokhala nako kopemphapempha, kokhumbirika. Ndazisowa izo. Ndinapita masiku 3 ndikubwereranso. Pambuyo pake ndinapita ku 33. Zomwe zinandibweretsa kuno ndikungodziwa kuti zolaula zimachepetsa kudzidalira kwanga, ndipo zidandipangitsa kukhala wopanda nkhawa komanso wosakhudzidwa. Muyenera kudzifunsa nokha kuti mukufuna kukhala munthu wamtundu wanji. Ndikukumbukira posachedwa mwana uyu kusukulu kwathu amandiwonetsa zithunzi zowonekera za azimayi pafoni yake, ndipo mzanga wina amandiwonetsa kansalu kokhala ndi zithunzi zowulula ... ndikufuna kukhala munthu wamtundu wabwino. ” Ndikukumbukira m'masiku anga a PMO ndimafuna kugawana nawo makanema omwe ndimakonda kwambiri ndi anzanga… Kuganiza kuti nthawi ina ndinali ngati ana awiri pasukulu yanga ... zomvetsa chisoni bwanji…
Kusintha
-Kuda nkhawa ndi anthu kumatha. Sindingakhale ochezeka pakadali pano, koma chidaliro changa chidakwera. KUMBUKIRANI: Pali kusiyana pakati pokhala tambala ndi kudzidalira.
-Ndili ndi chidwi cholimbitsa thupi ndikuyamba kuchita zinthu zopindulitsa. Ndinayamba kusamala momwe ndimawonekera. Kuonera TV ndikusewera makanema pawokha sikunataye nthawi yambiri ndipo sikunasangalale ndi chilichonse.
-Mtundu uliwonse wamalingaliro ofuna kudzipha ndi kukhumudwa udatha. Ndinayamba kusangalala ndi moyo. Kudziyimba mtima kwanga kudakwera, ndipo ndidazindikira kuti nthawi iliyonse ndikadziyang'ana pagalasi, ndimakondwera ndi zomwe ndidawona. Ndinayamba kudzikonda kwambiri
-Kuwonjezera mphamvu
-Kupenya maso ndi atsikana kusukulu yanga. Chifukwa chake goddamn ndizosangalatsa
-Kukhulupirira kwambiri
-Ndinayamba kusangalala ndikulankhula komanso nthabwala pafupi ndi anzanga ndi abale anga. Ine ndi banja langa timangokhala patebulopo tikatha kudya ndikungocheza. Ndinazindikira kuti ndimakondwera nazo kwambiri.
-Ndidazindikira kukongola komanso kukongola mwa atsikana onse omwe ndimakhala nawo. Ndinkafuna kulankhula ndi kulumikizana nawo. Ndinayamba kuzindikira zambiri kuposa bulu wawo kapena wamabele, ndipo ndimamverera ngati ndikwanitsa… ndimadzimva woyenera
-Ndili ndi chibwenzi ndikupsompsona kwanga koyamba 😀 Ndikukumbukira kuti ndidamuwona koyambirira kwa chaka ndikuganiza, "Pepani sindidzakhala ndi iye." IYE ndi amene anayamba kulankhula ndi INE. Nanga ndi chiyaninso? Ndiubwenzi ndi anyamata ambiri komabe amafuna kuti akhale ndi ine… wopenga.
-Ndinaona kuti mutha kumenya maliseche popanda kuonera zolaula kapena kumangoganiza.
Maganizo Final
Choyamba ndikungofuna kunena kuti kuonera zolaula ndikudzipangira palibenso kanthu poyerekeza ndi kumpsompsona, ngakhale kukwatirana ndi wina. Sindikudziwa ngati nonse mwina simungamve motere, koma dammit… kupsompsonana ndi kukwatirana ndi munthu wina ndi maulendo 10… OSATI… NTHAWI ZABWINO kuposa zolaula zilizonse. Kwambiri. Mukufuna chiyani… ma spikes akanthawi kochepa achisangalalo osasiya kukwaniritsidwa kapena kukhutira… kapena mukufuna kulumikizana ndi moyo weniweni komwe kumakupangitsani kukhala osangalala komanso osasangalala mkati.
Komanso mvula yozizira ndiyodabwitsa. Iwo ali ngati chothandizira kuti zitheke. Kuchita china chake chomwe chimakuwopsani tsiku ndi tsiku ndiye njira yoti mupitire.
Kumayambiriro kwa zovuta zamasiku 90, ndimamva ngati, "Ugh, ndine munthu wamanyazi, koma sindine woyipa monga anthu omwe amamwa mankhwala osokoneza bongo kapena omwe ali onenepa… kotero ndili bwino. Pambuyo pa vuto la masiku 90, ndidamva ngati, "Goddamn, ndine munthu wabwino ... koma ndikadakhala bwenzi nditha kukhala bwino." Kwa ine, izi ndi zomwe masiku 90 ali. Ndidakumana ndi kusintha kwabwino, koma nthawi yomweyo ndidapeza zinthu zambiri zomwe ndimafuna kupitiliza… monga kuwerenga mabukuwa, kuchita masewera olimbitsa thupi, kusamba mvula, komanso kukhala wopindulitsa.
Ndikhoza kubwerera kumaliseche m'tsogolomu, koma kamodzi pa sabata… kapena kamodzi pamwezi… kapena ayi. Sindikutsimikiza kwenikweni. Ndimangoziwona ngati china chake pomwe ndimachisowa, koma chimangowoneka ngati chopanda pake… Sizowopsa ngati mungayese pang'ono, koma bwanji mukuvutikira? Ngati mumadziletsa, ndiye kuti muyenera kuseweretsa maliseche. Koma sindidzayang'ananso zolaula. Nthawi zonse.
Kwa inu omwe mukuyamba vuto ili, ndikukuchitirani nsanje. Ndikukhulupirira ndi mtima wonse kuti kusinthaku kudzakhala kosangalatsa kwa inu monga kunaliri kwa ine. Chonde sangalalani ndi ulendowu. Za ine? Ulendo wanga watha, chifukwa mwina ndipita masiku 150 popeza ndikumva kuti libido yanga siyobwerera mwakale 100%. Koma kwakukulukulu… ndiyabwino kuyenda apa. Tsopano popeza ndadula maunyolo, ndikutha kusintha chidwi changa ndikukhala ndi moyo wosangalala wokhala ndi malingaliro komanso zosangalatsa. Ndikusangalala kwambiri ndimtsogolo. Malangizo abwino omwe ndikufuna kugawana nawo: Mukayamba tsiku lanu ndi china chake chopindulitsa, ZIMENEZO zitha kuyambitsa tsikulo tsiku lonse. Ngakhale kudzuka molawirira kungathandize kuti tsiku lanu liziyenda bwino.
Kwa aliyense pa gawoli ... ZIKOMO. Sindingathokoze aliyense wa inu mokwanira. Ndine wokondwa kuti ndapeza malowa, ndipo ndine wokondwa kuti ndasankha kusiya kuonera zolaula komanso kuseweretsa maliseche. Ndimakumbukira kuti nthawi zina ndimagwetsa misozi (chifukwa cha zomwe ndapeza posachedwa) ndi kuchuluka kwa chithandizo ndikuthandizira anyamata ndi atsikana. Zolimbikitsadi. Nonse anthu ndinu apaderadera, ndipo ndikufunirani zabwino zonse!
Chinthu chimodzi chomaliza… .. gf yanga pafupifupi mwezi umodzi yakhala ikufuna kudziwa chinsinsi changa, ndipo adandiuza kale zakumapeto kwa mavuto ake. Ndikumva ngati ndikumuuza kuti kusiya zolaula kwabweretsa zabwino zambiri m'moyo wanga ... koma idk. Ndikumva ngati akufuna lingaliro loti ndisayang'ane zolaula, koma ndikumakayikira pomuuza. Ndiyenera? Zikomo pasadakhale 🙂
KULUMIKIZANA - Lipoti la 90 Day Hardmode ... Maganizo anga ndi zosintha zanga
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