Zaka 32 - Atseka makompyuta onse, abwezeretsanso moyo

Background Ndine munthu wazaka za 32. Zoposa miyezi ya 3 yapitayo, ndinayamba ulendo wopanda-PMO ndikulakalaka moyo watsopano ndikulimbikitsidwa ndi YBOP.com. Ndidayilandira zolemba ndi sayansi kumbuyo kwa PMO kwa miyezi ingapo. Pakati Disembala (16th, 2012), Pomalizira pake ndinayamba kutsimikizira kuti palibe-PMO life.Palibenso zonena za mbali yoipa ya PMO, ndinataya bwenzi langa, moyo wa anthu komanso chisangalalo chamkati chifukwa cha zaka zambiri za PMO. Ndatchula zambiri za m'mbuyomu muzolemba zanga ndipo ulalo ndi http://www.yourbrainrebalanced.com/index.php?topic=5083.0 (pansipa, komanso)

Zovuta mu Ulendo:

  1. Ndinatseka laputopu yanga, iphone, ipad mu loko yanga ndi kuponya kiyi. Ndiye njira yabwino kwambiri kwa ine. Ndinalibe chochita chowonera zanyumba kunyumba kwanga. Ndidamaliza ntchito yanga yonse kuofesi ndipo sindinasiye chilichonse chogwira ntchito yakunyumba. Nditatuluka mu ofesi, ndimakhala womasuka mbalame. Sindikuyenera kugwira ntchito yapaofesi kunyumba kwanga. Nditha kupuma. Mwa njira imeneyi, ndimatha kugona m'mbuyomu kuposa chizolowezi changa ndipo ndidadzuka m'mawa ndimaganizo atsopano.
  2. Komabe, ndili ndi mwayi wokhala muofesi yanga ndekha ndikuwonera zolaula. Ndipo ndili ndi mwayi kuti nditha kuthana ndi chidwi chofuna kuonera zolaula kuofesi. Nthawi zonse ndikakakamiza, ndimakumbukira tsambali ndi wotsutsa wa tsiku langa.
  3. Sabata yoyamba yaulendo wanga inali nthawi yovuta kwambiri kwa ine. Ndinatsala pang'ono kuonera zolaula. (ndinabweretsa laputopu yaofesi kunyumba kwanga). Koma sindinawonere zolaula.
  4. Patsiku la 10th, ndidalandira buku lotchedwa "Palibenso Mr. Nice Guy" (NMMNG) lolemba Robert Grover. Ndi buku lotsegula m'maso ndipo lidandithandiza kukhala pano.
  5. Pambuyo pa tsiku la 15th, ndidayamba ulendo wa NMMNG, ndikufanana ndi-PMO.
  6. Pa tsiku la 16th, uno ndi usiku wosalephera. Sindinathe kugona usiku wonse. Mwinanso ubongo wanga unafuna zolaula kapena anapiye otentha. Nditha kudutsa usikuwo ndi nkhawa yayikulu.
  7. Pa tsiku la 18th (4th Januari, 2013), sindinathe kuyimilira kuwonera makanema olaula komanso maliseche. Ndidaonera makanema angapo omwe amagonana (amatha kuwonedwa ngati zolaula). Ndinakonzanso kontrakiti yanga ku zero ndipo ndaganiza zofika tsiku la 90th popanda PMO. [Pofotokozera pano, ndiziwerenga tsiku kuyambira 16th Disembala 2012 ngati tsiku langa l zero]
  8. Ubongo wanga unali wokazidwa komanso wosasangalatsa ngakhale mwezi wa 1 utatha ulendowu. Sindinathe kuyang'ana kwambiri pantchito. Ndinasokonezedwa ndi zochitika zonse. Ndimaganiza ngati ndiyenera kuonanso zolaula chifukwa cha ntchito yanga yaofesi.
  9. Ndili ndi kalata yokana ntchito yanga. Ndi nthawi yovuta kuti mukhale odekha. Mwamwayi, sindinawonere zolaula, m'malo mwake ndinapita kukadya ndi anyamata angapo.
  10. Pambuyo pa masiku a 60th, ndidamva ululu waukulu mu mbolo yanga. Zinali zowawa. Mwinanso amatchedwa mipira ya buluu. Komabe ndinachira pambuyo pa masiku ochepa owawa.

Pindulani ndekha

  1. Ndinkamvetsetsa kuti titha kusintha malingaliro athu. Ndidagwiritsa ntchito izi pophunzira chilichonse pamoyo wanga. Ndidawongolera nthawi yanga ya facebook kapena zosangalatsa zama digito. M'malo mwake ndimayang'ana pa zosangalatsa zenizeni ndi anzanga. Ndinacheza ndi anzanga, tinapita kukadya chakudya chamadzulo, ndikumwa. Ndili ndi anzanga ambiri ndipo ndinayamba kucheza ndi anthu ena.
  2. Ndinayamba kupita kukachita masewera olimbitsa thupi ku 25th tsiku laulendo. Ndili ndi thupi langa labwino. Ndili ndi ndemanga zambiri zokhuza mawonekedwe anga kuchokera kwa atsikana. Ndilimba mtima kuchita zinthu zambiri zamunthu pakali pano.
  3. Ndidayamba kuphunzira chilankhulo cha ku Japan miyezi ingapo ulendowu wopanda PMO. Ndikuganiza kutiulendo wanga wopanda-PMO wandithandiza kuti ndikwaniritse kwambiri mayeso a chilankhulo.
  4. Ndimaphunzira kudzindikira ndekha ndikatha kuwerenga buku la NMMNG. Ndinayamba kuchita zomwe ndimakonda. Ndinayamba kudziyika ndekha patsogolo.
  5. Ndidakonzekera kuchita ntchito zapakhomo ndipo ndidapempha anzanga kuti adzandipite. Tinapita kukakwera maulendo, kuyenda limodzi. Ndikutsimikiza kuti moyo wopanda-PMO umandilimbitsa kukonza zochitika.
  6. Ndinawerenga mabuku angapo paulendowu. Monga Chinsinsi Chao cha Taoist: Kupanga Mphamvu Zakugonana Kwa Amuna, muvi wapoizoni wa Cupid, njira ya munthu wamkulu ndi zina zambiri. Buku ili lonse linalimbikitsa, kuti musataye umuna. Ndaphunzira kusintha umuna kuchoka pakuwonongeka ndikumanga thupi.
  7. Ndinkachita bonhora nthawi ya 3 m'masiku a 108. Ndimatha kuyendetsa bwino maliseche. M'malo mwake loto lonyowa limatha kumasula mphamvu zanga zowonjezera zogonana popanda kusokoneza chisangalalo changa.
  8. Phindu lofunika kwambiri ndilakuti ndabwezeretsa moyo wanga. Ndimakhala wachisoni ngati pali china chokhala ndichisoni. Ndikumva bwino pazinthu zina zabwino. Nditha kumwetulira ndi kupambana kwanga komanso kugawana chisangalalo ndi ena.
  9. Ndidabwezeretsa chidwi kwa asungwana achichepere. Ndimakondwera kucheza nawo popanda kuwaganizira pabedi langa. M'malo moziwona ngati bwenzi langa labwino. Ndimatha kugwira dzanja la atsikana osazengereza. Nditha kuseka nthabwala za akulu ndi atsikana ndimayendedwe oyenda. Ndimatha kuyamikira kukongola kwa atsikana popanda kuvulaza wina aliyense.
  10. Ndikuda nkhawa ndi tsogolo langa. Ndikudzitama kwakukulu. Ndimalingalira zodzipha kapena kuganiza kopanda ukwati. Ndimatha kusangalala mphindi iliyonse ya moyo wanga.
  11. Ndimamva kuphatikiza kwabanja. Ndimakonda kucheza ndi m'bale wanga ndipo ndimatha kuwakonzera. Ndimakhala wochezeka pabanja.
  12. Ndidachira pamanyazi obisika a bwenzi langa lakale. Ndikuyembekezera kupeza tsiku lina.
  13. Kulimbikitsidwa koyambirira kwa moyo wanga wopanda PMO kunali kupulumutsa nthawi. Ndikwanitsa kupatula nthawi yochulukirapo kwa ine.

 

NTHAWI YONSE PA CHAKA Cimodzi

Chaka cha 1- Ulendo wopita ku moyo-2nd kupambana

by ajobnihon

16 Disembala, 2012 linali tsiku lobadwa langa la moyo watsopano. Ndinayamba No-PMO (Porn, Masturbation, Orgasm) pa 16 Disembala nditayesera kangapo. Choyamba ndiyenera kupereka nkhani imodzi yoyipa yomwe ndinayang'ana zolaula pa 13 Disembala, 2013. Ndinkachita ngakhale maliseche. Tsopano abwenzi, kodi munganene zomwe helo ndidachita chaka chatha? Kodi zikutanthauza kuti ndalephera kuchira ku PMO? Kodi zikutanthauza kuti kukopeka ndi zolaula sikungachoke?

Tsopano ndikuti ndinene za Ulendo wa chaka chimodzi. Za Mbiri (http://www.yourbrainrebalanced.com/index.php?topic=5083.0) ndi nkhani yanga yapambana (http://www.yourbrainrebalanced.com/index.php?topic=8294.0) dinani maulalo.

Kutengera ndi tsambali, nditha kunena kuti kuzolowera zolaula ndi matenda ofewa koma owononga. Zimandipweteka pang'onopang'ono komanso mwachinsinsi. Popeza, ndinayang'ana zolaula pafupifupi zaka 15, Ndimayenera kukhala ndi vuto la Erectile dysfunction (ED). Popeza sindimadziwa za ED kapena matenda otere kapena matenda ake [komabe mwina], sindinathe kudziwa vuto langa pogonana ndi bwenzi langa. Sindimatha kulowa bwino bwino. Adandiuza kuti mwina sitidziwa zogonana. Ndinali kumuimba mlandu. Pamodzi ndimayesera kuloweza, koma sindinathe kukhala kwa nthawi yayitali. Ndikuwona kuti kugonana ndi bwenzi langa anali tsoka.

Porn inali kukumba dzenje popanda chidziwitso. Ndinkakonda kulumphira mdzenje kawiri kapena katatu patsiku. Nthawi zina ndimakhala patchuthi changa (nenani masiku a 3 kapena 4) ndikuwona zolaula tsiku lililonse. Ngakhale ndimawonera zolaula muofesi yanga, pamene mkazi mnzanga anali kugwira ntchito patebulo lotsatira. Chifukwa cha zifukwa zingapo, ine ndi bwenzi langa timasiyana. M'magulu amakono, kulekana kumatanthauza kuti nditha kutenga bwenzi lina. Koma ngakhale patadutsa zaka 4/5, sindinapeze bwenzi lina la atsikana. Zifukwa zake ndikuti sindingathe kuthana ndi manyazi amkati okondana ndi atsikana, kudzidalira kocheperako, chidaliro chochepa, kupewa anthu kusonkhana, kupewa kuyitanira maphwando, kudzitsekera ndekha mkati mchipinda (ambiri), malingaliro olakwika okhudza moyo, ndi zina zambiri. ....

Tsopano bwerani pano (2013). Ndikukhulupirira kuti tiyenera kuganizira zakuchira posaleka (kutengera kuchokera pagulu limodzi). Ndinasiya zolaula kuposa masiku 100. Unali ulendo wabwino kwambiri. Ndanena za masiku 100 munkhani yopambana yomwe idasindikizidwanso ku YBOP.com. Kenako ndinayambiranso. Ndimayang'ananso zolaula kwa masiku angapo (osati masabata). Kenako ndinayambiranso kupewa zolaula kwa masiku ena 100. M'zaka za zana lachiwiri zinali zosavuta. M'malo mongopeka ndinganene kuti ndikusintha kwa moyo wanga. Zolaula sizinandikope kwambiri. Ndimachepetsa maliseche panthawiyo.

Ndimakonda kuchita masewera olimbitsa thupi nthawi ndi nthawi a 2 kapena 3 pa sabata. Njira zabwinozi zimandipatsa mawonekedwe atsopano a thupi. Nditapita kukagula suti sabata yatha, ndidapeza kuti suti yokonzekera idandikwana sichikukwana ine chifukwa cha chifuwa changa chachikulu. Ndimamva chisangalalo pamene wogulitsa anali kundiuza kuti muli ndi phewa lanu. Ndikuganiza kuti mahomoni anga amasintha kukhala minofu. Komabe, sindinesetse maliseche kwa mwezi wopitilira (ndinalibe maloto onyowa) komanso sindinachite masewera olimbitsa thupi mwezi watha. Mwinanso, thupi langa limasunga mphamvu yayikulu ya mahomoni (sindikutsimikiza tanthauzo la sayansi) zomwe zimandithandiza kugona. Sindinathe kugona usiku wonse pa 12 Disembala. Pambuyo pake sindinathe kugona pa 13 Disembala mpaka usiku. Kenako ndidaganiza zodziseweretsa maliseche kuti nditopetse thupi. Kenako ndinayang'ana zolaula kwa mphindi za 3 ndikuchita zoseweretsa maliseche mwachangu chifukwa chogona. Ndikhulupirireni, ndimagona mkati mwa mphindi za 10. Koma tsiku lotsatiralo (14 Dis), sindinamve kuti ndikulephera. Lero (15 Dec) ndalandiranso mitengo yam'mawa. Imeneyi inali mbiri yakumbuyo yakuonera zolaula nthawi yatha. Sindikuganiza kuti ndalephera kudzipulumutsa ngakhale nditatha chaka chimodzi. Kuledzera zolaula kwapita kwa ine. Palibenso nkhawa zanga zakumbuyo kapena gwero la zosangalatsa. Mwambiri, sindikutsimikiza ngati vuto langa la ED lithetsedwa kapena ayi. Sindisamala. Ndimasamala kuti ndinabweranso. Ine

Ndinkakonda kusakwatira komanso ndinkafuna kudzipha. Ndanena posiKusintha nditasiya zolaula munkhani yanga yakale. Mu chiganizo chimodzi, ndinabwezeretsa moyo wanga nditasiya zolaula. Ndikukonzekera kukwatira mu Feb, 2014 (ndikuyembekeza). Ndi chozizwitsa. Ndikuyembekezera moyo wanga. Ndasankha kale mtsikana. Nditasankha, ndimamva bwino kwambiri. Ndi matsenga. Msungwana weniweni. Palibe malingaliro okhudzana ndi kugonana. Ndimamukonda kwambiri mtsikanayo.

 

Zolemba Zake - Ulendo wamoyo

LEMBA LAKE Loyamba

Maganizo amakono:

Pambuyo pobwerera kuchokera ku Jogging, ndikufuna kugawana zakukhosi kwanga. Dzulo ndaganiza zosiya pmo. Ngakhale ndidachita dzulo dzulo. Koma lero ndizosiyana, ndikumva kuchokera pansi pamtima kuti nditha kukwaniritsa cholinga changa. Nditha kubwezeranso moyo wanga.

Zinayamba bwanji?

Zinayambitsidwa 1997, ndili mwana wazaka 16. Tinabwereka kanema wachikulire wa kanema ndikuonera ndi anzanga onse. Komabe ndikumva kulakwa kwanga. Sindinathe kudya chilichonse nditachiyang'ana. Ndinkadziimba mlandu. Pambuyo pa zaka ziwirizi, ndinkaonera zolaula nthawi zonse. Popeza ndinali wotanganidwa ndi maphunziro anga aku koleji. Kenako ndinasamukira ku yunivesite, komwe ndakhala chinsinsi kwa nthawi yoyamba komanso kugwiritsa ntchito ma dvd komanso kompyuta yanga. Ndinawonera makanema akuluakulu achikulire ndi anzanga ena. Komabe, nthawi zonse ndinali m'modzi mwa ophunzira oyambira benchi. Ndimaliza moyo wanga wa ku yunivesite ndi zotsatira zapakati

Kodi zinakuliranji?

Ndinkakhala ndi mwayi wopeza ntchito nditangomaliza maphunziro anga. Ndinayamba kugwira ntchito molimbika. Ife, anthu atatu amagawana chipindacho. Ndili ndi intaneti yachangu kwa nthawi yoyamba. Pazamtsinje wolowera (mwachitsanzo youtube.com) zitheka. Ndinayamba kubwerera kunyumba kwathu mochedwa kuposa anzanga. Pambuyo paola lalifupi laofesi, nditha kulowa chipinda changa chaofesi ngati chipinda changa chapadera. Uku kunali kuyamba kwanga kolakwika. Ndidayamba kugwira ntchito yokandisala pambuyo pa ola la office.

Pambuyo pa milungu ingapo, malingaliro anga amakhala otanganidwa ndi anzanga akamatuluka mchipinda. Zotsatira zake zinali zakuti magwiridwe anga anali atatha. Komabe, ndinasintha ntchito pambuyo pake. Muofesi yanga yatsopano, ndili ndi chipinda changa komanso intaneti mwachangu. Tsopano mutha kulingalira zotsatira zake….
Nditatha zaka 3, ndidabwerera ku kafukufuku wanga komwe ndimakhala ndi chipinda chapadera, nthawi yokwanira komanso intaneti mwachangu ... komanso zolaula zambiri komanso M.

mtengo, walipira?

Ndinalipira ndalama zambiri chifukwa cha zopusa. Nayi ena:

  1. Ndataya bwenzi langa. Ndinayamba chibwenzi chaka changa chomaliza ku yunivesite. Zinali kuyenda bwino. Chilichonse chinali chabwino kupatula, ndimangotaya chidwi ndi iye. Pomaliza ndidataya ndipo adakwatirana ndi munthu wina.
  2. Sindikwaniritsa chilichonse nditamaliza maphunziro anga. Ndikuganiza kuti pali ubale wosemphana pakati pakupambana ndi zolaula. Zambiri zolaula, ndizopeza zochepa.
  3. Ndasiya kugwiritsa ntchito malo ochezera (sindingatanthauze facebook kapena ena) posachedwa. Ndili ndi anzanga ochepa oti ndingocheza nawo.

Komabe, ndinali mwala ngati, chifukwa zosangalatsa zanga sizingabedwe. Zosangalatsa zanga zinali kokha mu kakhanda. WTF.

Njira zoyambira kukhalanso ndi moyo?

Ndachitapo kanthu zingapo kuti ndisiye PMO posachedwa. Koma zonse zalephera. Sindikubwereza zomwe anthu ena adatero pagawoli ndi YBOP.com. Koma ndili ndi zofanana zonse. Ndikumvetsa kuti ubongo wanga wasinthidwa mwadzidzidzi. Ngakhale, mapulogalamu a k9 sagwira ntchito kwa ine. Popeza ndikudziwa mawu achinsinsi.
Sindikufuna kupanga mndandanda wautali wazoyesa zonse zolephera.

Nthawi ino ndi yosiyana

Gawo ili ndi losiyana ndi nthawi ina. Zotsatira ndizosiyana

  1. Ndilengeza ulendowu pagulu kudzera pagawoli. Chifukwa chake mwina anzanga ambiri ofuna kunditsata adzanditsatira kuti ndidziwe ngati ndili bwino kapena ayi.
  2. Ndinauza anzanga anzanga abwino. Sindiyenera kuswa mawu anga kwa bwenzi langa lapamtima
  3. Usiku watha ndinayika laputopu yanga, iphone, ipod m'bokosi ndikiyimitsa. Sichiri chomaliza. Ine kudutsa kiyi padziwe. Chifukwa chake iwill sangathe kuyatsa pc mchipinda changa chamdima.
  4. Ndimagwira ntchito anzanga atachoka. Ndipo ndinayika ma pc anga kuti aziwoneka kwa ena. Chifukwa chake palibe chinsinsi.

Plan

Sindisunga zosintha tsiku lililonse. Popeza chi-porn-chinjirachi chidzabweranso pambuyo pa 1week kapena 2 sabata. Ndimapereka zosintha mu sunday. Pakadali pano, ndimakonda thandizo lanu, malingaliro ndi chidwi chanu.

Zikomo nonse. Chiyembekezo chabwino

16-12-2012 (tsiku 1)