Chabwino aliyense wakhala ulendo wautali mpaka pano. Chiyambi: Ndinayamba PMO ndili ndi zaka 10. Kwa zaka 12-13 zapitazi zakhala zikuyendetsa moyo wanga. Ndinali wokonda zaka 12. Ndikamanena kuti ndikumwa, ndimatanthauza kugwiritsa ntchito 4-10 patsiku. Kugwiritsa ntchito maola 4-8 tsiku pa zolaula. Ndakhala ndikuyesetsa kusiya / kudula kuyambira zaka 16.
Ndalephera kusiya nthawi zana. Tikukhulupirira kuti izi zimalimbikitsa ena a inu kunja uko omwe akubwereranso masiku aliwonse a 100 🙂
Nchiyani chinasintha kwa ine? Ndinapeza Mulungu. Ine moona sindikuganiza kuti ndikadafika patali popanda mphamvu ya mzimu woyera ndikusintha kwa malingaliro omwe kukhala Woyera wa Masiku Otsiriza andipatsa.
M'mbuyomu kutalika kwambiri komwe ndidapitako ndekha anali masiku a 31. Izi zinali zaka 2 zapitazo. Ndidaganiza zenizeni kuti nditha kusiya zabwino kenako ndidapita ku Las Vegas ndikuchezera kalabu yanga yoyamba. Zolakwika Zazikulu! Nthawi yomweyo ndinasewera nditapita kukacheza ku kilabhu. Zovuta zonse zogonana zinali zochuluka kwambiri kuti ndikhale nazo.
Pafupifupi chaka chapitacho ndinataya unamwali wanga (ndinali nditapeza BJ ndi zinthu zina ndipo ndinali ndi zoyeserera zambiri zogonana izi zisanachitike koma… ndinali ndi PIED kotero sizinathandize). pambuyo pa sabata la 2 la nofap. Izi zidangowonjezera chizolowezi changa - bwenzi langa lachimuna lidakhala malo ogwiritsira ntchito malingaliro anga ogonana omwe ndidapanga kudzera pa zolaula. Zinali zosangalatsa kwambiri poyamba koma nthawi zonse ndinkadzimva kuti ndine wolakwa / wodabwitsa pochita izi. Ndikawonera zinthu zolaula ndimaganiza kuti zitha kukhala zosangalatsa kwambiri, koma ndinayamba kumva ngati wodwala wodwala.
Posachedwa pano, maubwino ake ndi 100% ofunika kusiya. Sindinakhale wopindulitsa kwambiri, sindinakhalepo wosangalala kwambiri. Kukula ndi zolaula ndimankhwala - zimakupangitsani kuti mukhale owawa ndi zowawa m'moyo wanu. Ichi ndichifukwa chake ambiri ali ndi chizolowezi chochita izi. Koma kupweteka uku kulipo pazifukwa, kulipo kuti kukutsutseni kuti mukuyendetsa galimoto kuti muchitepo kanthu ndikusintha! Mukaziziritsa ululuwo simudzayendetsedwa ndipo simusintha. Ndakhala moyo wanga wonse ndikutha ndipo tsopano ndikuzindikira kuti ndakhala ndikukhala 1 / 10th ya moyo womwe ndikadakhala.
Ndalemba magazini ambirimbiri, ndachita masewera osawerengeka, ndabwereranso kambirimbiri ndipo ndikulakalaka ndikadatha kugawana nawo ulendo wangawu ndi aliyense wa inu kuti mudziwe kulimbana kwanga ndikugwiritsa ntchito maphunzirowo pamoyo wanu. Koma sindingathe. Ndataya ambiri amamagazini amenewo mwamanyazi pomwe ndalephera. Kulimbana kwanga kulipo makamaka pokumbukira ndipo sizabwino kwenikweni, ndiye palibe mwayi pamenepo. Koma nali malangizo anga kwa inu:
- Lumikizanani ndi mbali yanu yauzimu, kaya ndi Mpingo wa Yesu Khristu, Chikatolika, Chihindu, kusinkhasinkha… chilichonse chomwe chingakhale ndikuchita. Kwezani malingaliro anu pamlingo wapamwamba. Mawu omwe akuti ndi a Einstein akuti 'Simungathetse vuto kuchokera pamalingaliro omwewo omwe adayambitsa.' Muyenera kulowerera m'malingaliro okulira kuti muthe kuthana ndi zovuta zomwe zimapangidwa ndi ubongo wa nyama. Pezani malingaliro amenewo ndikukulitsa mkati mwanu.
- Pezani zifukwa zanu zosiyira. Anthony Robbins adati "CHIFUKWA chiyani chachikulu kuposa KODI". Amalankhula pazifukwa zokhalira olimbikitsira kuposa mapulani. Ngati muli ndi chifukwa champhamvu chosiya kusiya mupeza dongosolo. Ngati muli ndi pulani yabwino kwambiri padziko lapansi koma mulibe chifukwa chosiya, simudzachitapo kanthu mokwanira. Ndayamba tsamba laling'ono lodzipereka ku nofap - Ndikukonzekera kukulirakulira, koma ndili wotanganidwa kotero musandiweruze kuti ndikuchedwa - lili ndi zolimbitsa thupi zomwe ndidasintha kuchokera ku 'The Power Within' zomwe zidandithandiza kwambiri osati kungoti kusiya zosokoneza bongo (udzu, khofi ndipo tsopano fap!) Koma kuti ndizilimbikitsenso m'malo ena. Tsamba langa ndi www.nofapguide.wordpress.com - ngati muli ndi pempho lazomwe mukufuna, lembani ndemanga patsamba lino kapena PM pano.
- Sinthani fap. Mukasiya kuchita china chake mumatsala ndi nthawi yopuma, kunyong'onyeka, ndipo kwa ife timachoka. Chifukwa chake muyenera kupeza zochitika zomwe zingatenge nthawi yopuma iyi ndikupatseni chisangalalo - monga fap kamodzi. Makamaka, ntchitoyi idzakhala yakuthupi chifukwa fap imapereka kumasulidwa kwakuthupi ndi chisangalalo. Ndinasankha masewera olimbitsa thupi. Ichi chinali gawo lalikulu la kuchira kwanga. Nthawi iliyonse ndikakhala ndikulimbikitsidwa ndimatha kukweza kapena kupita kukathamanga kapena kusewera volleyball. Ndimadzitopetsa ndipo ndimamva kuti ndikuthandizira ma endorphin. Kulakalaka kuti fap kuzirala chifukwa ndinasokonezedwa ndipo ndimamva bwino.
- Bioenergetics & Kusinkhasinkha - izi ndi njira zambiri zakumverera bwino ndikumverera ndikuwongolera malingaliro anu ndi thupi lanu. (Komanso Elliot Hulse ndiye mwamunayo!)
- Chotsani kompyuta yanu! Chozama, mwina chotsani kapena chiyikeni penapake pomwe simudzakhala nacho chinsinsi mukachigwiritsa ntchito. Tsitsani foni yanu yam'manja kuti mufotokozere foni. Mudzasunga ndalama ndipo palibe intaneti yomwe ingatanthauze zolaula! (Ndimagwiritsa ntchito puretalk usa ngati wina angafune wothandizira wotsika mtengo). Ndinagulitsa kompyuta yanga ndipo chinali chimodzi mwazisankho zabwino kwambiri zomwe ndidapanga. Ndine wolemba intaneti ndipo ndimakwanitsabe kuchita zinthu - ndimangogwiritsa ntchito kompyuta yanga / kompyuta yanga ndikafuna kugwiritsa ntchito intaneti. Kotero, kodi mumafunikira laputopu mchipinda chanu chogwirira ntchito? Musalole kuti ubongo wanu ukuganizireni mumsampha uwu.
- Tumizani pa reddit / thandizani anthu ena kuti muchite bwino. Ngati mungoyang'ana kwambiri kuthandiza ena ndikukhala chitsanzo chabwino kwa iwo - mudzakhala ndi mphamvu zochulukirapo pakadzafika zokhumba.
- Moyo wanu wonse. Yambirani kukwaniritsa zomwe mungathe, munthu aliyense ali ndi kuthekera kwakukulu, zinthu ngati mafayilo, mankhwala osokoneza bongo ndi umbuli amatilepheretsa kuchita izi.
- Osapitirira / osaganizira. Zikumveka zolimba kuposa momwe zilili. Mfundo imeneyi yandithandiza nthawi zambiri kuposa momwe ndingathe kuwerengera. Nthawi iliyonse ndikaganiza zogonana ndimatseka maso anga ndikulingalira 'ndikukankhira' ganizo m'malingaliro mwanga. Kenako ndimaganiza za chinthu china - nthawi zambiri ndimakonda ndikukhala ndi ubale wodabwitsa. Imeneyi imachita koma ndiyofunika.
Ndikudziwa kuti izi zakhala pang'ono pang'onopang'ono koma Hei, ndikufuna kukuthandizani anyamata momwe ndingathere ndipo ndikudziwa kuti ogwiritsa ntchito atsopano amawerenga tsiku la 90 amapereka lipoti lalikulu ndikupereka ngongole zambiri kwa ife a 90-dayers.
Potsatira?
Mukadandifunsa chaka chapitacho ngati ndikadatha masiku 90 osapanda, sindikadakuuzani chilichonse. Ndikadaganizira kuti aliyense amene atha kupita masiku 90 sadzapezekanso. Tsopano zikuwoneka ngati kanthawi kochepa chonchi. Ndawerenga za anthu omwe sanachite nofap kwa chaka chimodzi ndipo abwereranso. Ndikuganiza kuti phunziro apa ndikuti masiku 90 ndi chiyambi chabe ndipo tiyenera kukhala tcheru nthawi zonse (zikomo kwambiri!) Kapena ifenso tidzagwa.
Ndimakukondani inu, Mulungu amakukondani. Ndikupemphera kuti ndisadzapezenso. Nonse muli m'mapemphero anga ndipo ndikhulupilira kuti izi ndizomwe zimakutsimikizirani lero ndikuti mudzakumbukira uthengawu mukadzawona kuti vutoli ndi losapeweka.
Khalani abale amphamvu.
LINK - [23 / M] Ndapambana? (Lipoti la tsiku la 90ish)
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