April 20, 2012 - Ndamaliza kumaliza mwezi watha. Zachabechabe… moyo umakhala WAMOYO tsopano!
- Zaka: 29
- Nthawi Yokonzanso: Zosintha; 2-gawo kuyambiranso.
- Gawo 1: Approx. Masiku a 90 palibe Porn.
- Gawo 2: masiku 25 Palibe PMO
- ED: AyiBackground
- Anayamba kuyang'ana zolaula ali achinyamata - chizolowezi, chingwe chamadzulo, ndi zina zambiri
- Koleji: nthawi zina ku zolaula zapa intaneti. Nthawi zina magawo afupiafupi, mphindi za 20, nthawi zina ola limodzi, osatalikirapo.
- Grad School: Kuzolowera mwachangu mphindi 15, 'mpumulo' nditha kutchula.
Pambuyo: Yambitsaninso
:: Yambitsaninso - Phase 1 ::
Nthawi: Pafupifupi 3 Miyezi
Pakadali pano sindimadziwa kuti kuyambiranso kunali chiyani. Nditamaliza maphunziro ndidakhala ndi nthawi yambiri yopuma, yomwe kwa ine idatanthauza nthawi yochulukirapo kuchoka pa kompyuta ndikubwerera kukasangalala ndi masewera. Ndidadzipereka mu Triathlons, Marathons, ndi Yoga. Ndinalowa nawo magulu ndikulumikizana ndi anthu. Pafupifupi miyezi itatu idadutsa osayang'ana zolaula. Panalibe nthawi ndipo sindinkawona kufunika kwake.
:: Yambitsaninso - Phase 2 ::
Nthawi: masiku 25
Nyengo itatha ndimakhala ndi nthawi yopumula ndikuyamba kuyang'ananso zolaula, 'kungoyankha'. Ndingasangalale nazo, koma china chake chimakhala chikundivutitsa, ngati china chake sichinali cholondola pankhaniyi. Tsoka ilo, sindinapeze chifukwa chilichonse chomveka chomwe zolaula zimanenera ine. Chifukwa chake ndimabwereranso kuti ndikachite nawo zotsika mtengo. Ndidakhala pafupifupi mwezi umodzi ndikukhala chizolowezi chokhazikika, kenako ndidayamba kukulira mpaka magawo ataliatali ndikukonzekera mpaka maola awiri. Mwezi wachiwiri udakhala mdziko lino.
Kenako ndikusakatula Psychology Today Ndidapeza zolemba zanu za Cupid's Poison Arrow. Sayansi ya ubongo inandisangalatsa. Izi zidanditsogolera pakuphunzira mwakuya komanso tsamba lanu. Ndinayamba kuyambiranso mu Marichi. Zinatha masiku 25, ndinayesa, ndipo ndinapeza kuti rewiring yathunthu. Malingaliro anga panthawiyi:
-Sabata loyamba linali lovuta kwambiri - potengera zolimbikitsanso kuti muyang'anenso
-Munthu ukamakula umasinthasintha mumasinthidwe, libido, ndi mphamvu zamagetsi, zosintha kwambiri
-Kuthana ndi zinthu zosangalatsa komanso kulumikizana ndi anthu kunali kofunikira.
-Zomwe zidapangitsa kuti kuyambiranso kukhala kosavuta
Pambuyo masiku 25 ndidamva kuti ndikufunika kumasula, kotero ndidatero - wopanda zolaula kapena zongopeka. Zinkawoneka bwino, ndipo panalibe vuto lililonse pambuyo pake, komanso chidwi chofuna zolaula. Moyo pambuyo poyambiranso ndichachilendo, ubongo umasinthidwanso. Mphamvu zanga zili kudzera padenga. Sindikumvanso chilichonse, ngati palibe chomwe ndingakane. Ndikudziwa kuti njira yolaula imayenera kukhalapobe, chifukwa chake ndimakhala tcheru, koma ndimakhala wotanganidwa ndikusangalala ndi moyo kotero kuti palibe nkhawa. Chifukwa chake ndikulengeza kuti ndiyambiranso bwino. Patha milungu itatu tsopano. Tsopano ndikudziwa kuposa kale lonse zosangalatsa zonse pamoyo, zazikulu ndi zazing'ono. Kusiyana kuli kodabwitsa.
August 25th, 2012
Ndikungofuna kukudziwitsani kuti yakhala miyezi tsopano kuyambira pomwe ndinayambiranso ndipo moyo wanga wakhala wabwino! Chomwe chinandidabwitsa ndikuti ubongo umapitilizabe kusintha mochenjera patatha nthawi yayitali. Zili ngati ubongo wanga wabwerera m'nthawi kuti ukhale wosavuta, wosangalala.
Ndimapitilizabe masewera anga omwe ndimasewera opirira, ukadaulo, komanso yogawa, koma onse ndi chidwi kuposa kale. Ndinangopeza ntchito yatsopano ndi kukweza pa kampani yanga monga wopanga mapulogalamu.
February 10, 2013
Ndimangofuna kukudziwitsani kuti ndi nthawi yonse yomwe yadutsa, ndikupitilizabe kuwona kusintha. Ndikawona zocheperako, zochenjera zomwe zapangidwa pamodzi, zomwe ndimawona ndikuti ubongo wamalamulo a dopamine umasinthanso. Chimene chinandikhudza ndi chakuti nditayambiranso, pomwe panalibenso chilakolako choonera zolaula, zovuta zina zomwe sizinali zovuta. Pambuyo pamavuto, ndimamva kufunikira kwakanthawi pamasewera apakanema, kapena chakudya chopatsa thanzi. Zinali zamphamvu, ndikumverera kuti 'ndikuyenera kukhala nazo' momwe mumafotokozera m'mavidiyo anu. Ndikangochipeza, ndimadzitayitsa, ndikumamwa mopitirira muyeso. Izi zidachitika mocheperako pakapita nthawi pambuyo poyambiranso. Tsopano yatha kwathunthu, zimamveka ngati oyang'anira abwezeretsedwa kwathunthu. Ndimakhudzidwa kwambiri ndi zinthu zambiri m'moyo, koma sindimadzimva wotopa chifukwa cholimbikitsidwa. Ndikumva, koma kuyankha 'ndikuganiza' nthawi zonse kumayamba. Chodabwitsa… zikomo kachiwiri!
Ndimakonda kumvera ziwonetsero zanu zapawailesi ndikuponya tsamba lanu nthawi ndi nthawi. Posachedwapa ndamva nkhani imodzi yonena za 'zikhalidwe' - omwe atayambiranso zolaula. Maganizo anga pa izi ndikuti, ngakhale kuli kwakuti mwina ndizotheka, pakuchita ndi lingaliro loipa kwenikweni. Ndimawona kuti zolaula pa intaneti ndizopangidwa mwaluso kwambiri kuti zitha kuthana ndi nkhawa ndikukhala owonjezera, ndikuwonjezera chizolowezi. Kuyerekeza ndi kusangalala ndi zakumwa zakumwa apo ndi apo sikundiyimira. Ine ndekha ndimalimbikitsa kuti iwo omwe ayambiranso khalani kutali ndi zinthuzo, Sindikuganiza kuti zabwino zilizonse zitha kubwera. Kuti ndibwereze nkhani yanu imodzi. Monga malemu Douglas Adams adalemba:
"Anthu, omwe ali apadera kwambiri kuti amatha kuphunzira kuchokera ku zomwe ena adakumana nazo, ndiwonso odabwitsika chifukwa chokhala opanda chidwi kutero."
[Rebuot account kudzera imelo]
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