Ndakhala mfulu kwa miyezi pafupifupi 11 tsopano. Ndidayamba kuthamanga mu Julayi watha. Ndikulemba izi pazifukwa zingapo: 1) Ndikukhulupirira kuti kuwona wina akupanga pafupifupi chaka osazengereza kulimbikitsanso ena mwa akatswiri athu atsopano (nkhani yanga ndiyolimbikitsa, ndikuyembekeza) ndi 2) ndaona zambiri za mkangano wokhudza kuti kapena ayi akufuna kuyikidwa ndi chifukwa chomveka choyambira NoFap.
Ndikudziwa kuti anthu ambiri ayamba kuganiza kuti ikupatsani "mphamvu zoposa." Chinthuchi ndikuti, zidzakhala ngati mumakonda kwambiri kuseweretsa maliseche. Ulendo wanga wa NoFap udayamba pazifukwa zingapo, koma chachikulu ndichakuti ndinkachita manyazi ndi kufunikira kwanga kosachita maliseche. Ndinkachita kuntchito, kunyumba kwa abwenzi, ngakhale kunyumba ya agogo anga. Ndinanyansidwa ndi ine ndekha ndipo kufunika kwanga kutulutsa umuna kunalamulira moyo wanga. Zinalibe kanthu zomwe ndimachita, ndikakhala ndi chilimbikitso sichikanatha mpaka nditatha. Chifukwa chake ndidayamba kukonza.
Inde, ndinali ndisanakhalepo ndi chibwenzi kapena kugonana pasanafike NoFap, inde ndinkafunitsitsa zinthu zonsezi, ndipo ichi ndi chimodzi mwazifukwa zomwe ndinayambira ulendo wanga wa Fapstronaut. Komabe, sizinachitike mpaka nditazindikira kuti ndinali ndi vuto ndipo ndimafunikira kusintha momwe moyo wanga wa NoFap unakhalira. Ndinabwereranso kanayi kapena kasanu pa June ndisanadzipereke kuti ndizichita zolimbitsa thupi ndikuganiza zogonana. Nthawi iliyonse ndikakhala ndi chilakolako chodziseweretsa maliseche ndimadzuka nthawi yomweyo ndikuchita zolimbitsa thupi: basketball, kukweza, kuthamanga, kuyendetsa njinga, kuyenda paki, kusewera ndi galu wanga, chilichonse chomwe ndimafunikira kuti ndichotse malingaliro anga.
Ndinaganizanso zothana ndi kuzengereza kwanga, ndipo ichi chinali chimodzi mwazinthu zofunikira kwambiri kuti ndichite bwino. Nthawi iliyonse ndikakhala kuti ndimakhala waulesi kwambiri kuti ndichite zinazake, kaya ndikugwira ntchito pabwalo, kuchita masewera olimbitsa thupi, kulemba homuweki, kulemba nyimbo (Ndimapanga nyimbo monga zosangalatsa), kapena ndikangodzuka pabedi m'mawa ndimangodumpha ndikuchita izo. Sindinalole kufuna kwanga kukhala waulesi kupitilira zomwe ndimafuna / zomwe ndikufuna kuchita. Izi ndizofunikira. Awa ndi malingaliro omwe muyenera kuti musabwererenso. Muyenera kukhala amalingaliro omwe simungatero kulola wekha kuti uchite zomwe sukufuna kuchita. Khalani mbuye wanu, musalole chirichonse sinthani zomwe mumachita kuposa kufuna kwanu kuti muchite.
Pogwiritsa ntchito njirazi sindinali womasuka nthawi yonse yotentha (sizinali zazing'ono, poganizira kuti banja langa linali litangosamuka ndipo ndinalibe abwenzi m'deralo zomwe zinkatanthauza kusungulumwa nthawi zonse), ndipo ndidabwerera ku koleji mkatikati mwa Ogasiti. Ndinakumana ndi mkazi (mnansi wanga) masabata angapo nditasamukira m'nyumba yanga yatsopano. Tsopano, mwachizolowezi ndikadakhala wamanyazi kuti ndingalankhule naye, ndikuwopa kwambiri kuti ndichite koyamba. Koma apa ndipamene amati "opambana" amayamba ngati mungalephere kubala nthawi yayitali (izi zikuphatikiza kudzikongoletsa, musadzinyenge nokha). Ndidalankhula naye ndipo ndidatenga nambala yake kuchokera kwa mnzanga yemwe ndidalandira (onse anali osuta) ndipo ndidamuitanira kuti adzawonerere masewera a mpira pasukulu yathu kumapeto kwa sabata. Adati inde! Nkhani yayitali, tinapsompsona usiku womwewo ndipo tsopano sindine namwali ndipo ndili ndi bwenzi langa loyamba. Takhala tonse kuyambira nthawi imeneyo, ndipo ndizodabwitsa kwambiri. Amakonda kuti sindichita maliseche. Adandiuza nthawi zambiri kuti amaganiza kuti angovomereza kuti sangakhale mkazi yekhayo amene amuchotsa, koma ndi ine akudziwa kuti alipo ndipo izi zikutanthauza kuti dziko lapansi kwa iye. Ndimamukonda. Tinangosamukira m'nyumba yathu yoyamba, ndipo ndikamupempha kuti ndikangomaliza kulipira.
Zikomo NoFap, mwasintha moyo wanga. Ndinakumana ndi chikondi cha moyo wanga chifukwa mudandipatsa chidaliro chogonjetsera chizolowezi changa. Awa akhoza kukhala inu akatswiri atsopano; mwina sizingachitike mwachangu, koma ndikhulupirireni, ngati mudzagwira ntchitoyi mudzatulukamo chidaliro chodabwitsa kwambiri. Izi ndichifukwa choti mukudziwa kuti ndinu mbuye wanu, kuti mumatha kudziletsa. Kuti mutha kuthana ndi zomwe mumakonda komanso zosakwanira. Koma inu tulukani mu zomwe mudayika. Ndine wokhulupirira mwamphamvu kuti simungathe kumaliza ngati mukufuna NoFap kukugwirirani ntchito. Osayang'ana zolaula. Musalole kukhala pansi ndi kuganizira zogonana. Mukuyendetsa, musayiwale izi.
LINK - Miyezi 11 Imodzi
zapitazo JarJarB
;