Wawa, ena a inu mumandidziwa kale kuchokera kuzinthu zina. Koma kwa iwo omwe satero, ndine 20 (21 mwezi uno) mnyamata yemwe anali wokonda kwambiri zolaula kuyambira zaka 13, ngati nthawi zosachepera 3 patsiku kwa maola 1-2. Zotsatira zake ndinakhala wokhumudwa kwambiri ndipo ndinayamba kuda nkhawa ndi anthu, kukhumudwa, kudzipatula ndikudzidalira kwambiri komanso kukhala ndi vuto, lomwe ndimayesetsa kuthana nalo ndikulankhula ndi anthu ambiri ndikuyesera kupeza abwenzi ambiri, ndipo pamapeto pake kukafikira atsikana ambiri kuti adziwe zambiri (lingaliro lotengedwa kumudzi). Ndidayenda bwino panthawiyi, koma china chake chimasowa. Sindinali wofanana ndi kale. Sindingathe kulumikizana ndi anthu ndipo maluso anga ocheza nawo anali osiyana mosiyana ndi momwe ayenera kukhalira (ngakhale anali abwino kuposa anthu ambiri. Ndinazindikira izi mwezi woyamba pomwe ndimamva kuti ndizamphamvu)
Ndinayamba Nofap koyamba pa 8 Seputembala chaka chatha, ndisanayambe koleji. Mwezi woyamba ndinali ndi masiku abwino kwambiri m'moyo wanga wonse. Ndinkaonera zolaula chifukwa ndinali ndi zilakolako zambiri (ndimaganiza kuti kujambula + zolaula kunali koipa, koma zolaula zokha sizinali zoyipa), koma osati zambiri, ndi maliseche ochepa pambuyo masiku 117. Monga ndidanenera m'makalata angapo ndimangoyang'ana ngati mphindi 25… mpaka tsiku la 45 pomwe ndimawerenga zambiri ndipo pamapeto pake ndidadziwa kuti zolaula ndizoyipa zomwe ndimayenera kutha. Pambuyo pa mwezi woyamba ndi theka kunabwera zochotsa zoyipitsitsa zomwe sindinaganizirepo komanso chiphaso chachikulu chomwe sichinandipatsenso mpata milungu ingapo yapitayo…
Lero ndi tsiku 212. Ndiye milungu ingapo yapitayo kudzipatula kunayamba kundipatsa mpata wopumira. Zinayamba kusakanikirana ndipo kusinthasintha kwanga pang'onopang'ono kuyambira nthawi imeneyo, mopitilira koma modabwitsa. Monga 2 masitepe kumbuyo 3 mtsogolo. Pambuyo pake 10 ibwerera mmbuyo ndi 15 mtsogolo. Ndikadali ndi masiku omwe ndimamvekera ngati kusowa kwathunthu, koma masiku awa akuchepa ndipo munthawi yomwe akhala. Zotsatira zanga zimabweranso masiku angapo apitawa, ngakhale ndizochepa kwambiri masiku ano, zikukula pang'onopang'ono kwambiri
Chifukwa chake ndikumva kuti kuchira kwanga kwatsala pang'ono kutha kapena gawo loyipa. Tsopano zonse zidzakhala pang'onopang'ono pakapita nthawi, ndipo posachedwa ndidzakhala bwino kuposa pomwe ndidayamba. Unali ulendo wautali, ndimakhala wopanda chiyembekezo nthawi zambiri (ndimakhalabe wopanda chiyembekezo masiku ena), ndimalira, ndikulakalaka ndikadafa, ndimadana ndi aliyense, ndikudzimva chisoni nthawi zambiri ... Koma sindinabwererenso. Zachidziwikire, mwina ndidawonera zolaula kangapo komanso kuseweretsa maliseche. Koma sindikuwona ngati kubwerera. Sindikudziwa zambiri zokhudza izi. Nditamvetsetsa zonsezi:
1. Zolaula ziyenera kufufutidwa kwathunthu ngati mwayi kuchokera pamoyo wanga.
2. Maliseche ndikulakwika kwa ine mpaka nditayambiranso miyezi ingapo ya 10 (koma ndikonzekera kudzipereka mpaka kalekale, ndikulimbikitsidwa kuyankhula ndi atsikana)
3. Reboot ikhoza kutenga osachepera miyezi ya 9.
Ndinadzipereka kuti ndikhale woyera kwa PMO kwamuyaya.
Nayi nkhani yanga. Ndikumva kuti kupambana kudzachitika posachedwa, mkati mwa miyezi 3 (ngakhale sindikuganiza kuti ndidzachiritsidwa pa 100%, koma cholinga changa pomwe ndidayamba ichi ndikubwezeretsa kusintha kwa ubongo ndikubwezeretsanso chisangalalo m'moyo , ndipo ndikuganiza kuti ndilo gawo lalikulu kwambiri la zolaula, ed ndi yachiwiri). Chifukwa chake ndimafuna kupanga izi ngati gawo lomwe silinamalizidwe, mpaka nditakwanitsa kuchita bwino komaliza, kenako ndikukuwuzani zonse chifukwa ndi bolodi lenileni lomwe linandithandiza. Zinali pano pomwe ndimawerenga nkhani za anthu omwe amatenga miyezi yambiri kuposa 3-4 pomwe ndimadutsa ku gehena. Nofap ilibe nkhani za anthu ngati ife, omwe amatenga zochulukirapo kuti athetse chiwanda chomwe ndi zolaula.
Ndikabwezeretsa umagwirira ubongo wanga, ndikupeza mphamvu zopambana, ndidzakusiyani w sindikufunanso bwaloli chifukwa ndidzakhala ndi moyo wokwaniranso… ndiyambanso kulimbitsa thupi, kusinkhasinkha, kuchita bwino, kucheza ndi anthu sizinachitikepo, siyani intaneti ndi masewera apakanema, kuti mukhale ndi maluso ochezera ndi kutengapo mwayi podziwa zambiri.
Izi ndiye zolinga zanga komanso moyo womwe ndikufuna. Tsopano sangapezeke, koma malingaliro anga ndi zomwe ndikulimbikitsazi zikukula pang'onopang'ono ndikubwerera mwakale. Posachedwa abwerera mwakale ndipo ndidzachita zonsezo. Pakadali pano ndikulingalira zosiya masewera apakanema, ndikuchulukirachulukira chifukwa zimawoneka ngati zotopetsa komanso kuwononga nthawi poyerekeza ndi moyo weniweni, ndikupeza bwino ndikugwira ntchito. Pang'onopang'ono koma molimba ...
LINK - Kupambana kwanga kwamtsogolo, ndikutsanzirani mtsogolo.
by Andress
;