Sindinakhalepo ndi zolaula / maliseche kwa miyezi pafupifupi 3 tsopano ndipo ndimafuna kupereka mbiri ndikugawana malingaliro anga pazomwe ndidakumana nazo mpaka pano.
- Zambiri zofulumira- 34 wazaka
- Amawonetsedwa zolaula ali aang'ono-10ish. Wakhala akuchita zolaula pafupipafupi kuyambira pamenepo koma unayamba kuchita zolaula pafupifupi 20.
Ndakhala ndimavuto azovuta kwa nthawi yayitali momwe ndingakumbukire. Sindingathe kulimbikitsidwanso nthawi yoyamba nditagonana ndi zaka 16. Ndinganene kuti kuchuluka kwanga kumenyedwa mwina kunali pafupifupi .300 mpaka kuvuta kokwanira zogonana (izi zimayesedwa ndi atsikana ambiri osiyanasiyana.) Pafupifupi 21 Ndinapeza bwenzi langa loyamba lokhazikika ndipo zinthu zinayamba kuyenda bwino. Anali woleza mtima ndipo pamapeto pake tinakhala ndi moyo wathanzi wogonana. Ndikakumbukiranso ndikuganiza kuti ndidadutsa mwangozi, ngakhale pang'onopang'ono, ndikuyambiranso ndi mtsikana uyu. Kutha nthawi yayitali ndi iye, wopanda zolaula kapena maliseche, ndipo chithandizo chake chinapangitsa kuti abwerere mwakale. Ndikulakalaka ndikadakhala ndikudziwa zomwe zimachitika panthawiyo. Pamene tinalekana njira zathu zosiyana pang'onopang'ono ndinabwereranso (kachiwiri, osadziwa ine) ku dziko langa lakale losauka. Pambuyo pake ndidaganiza kuti ndi momwe ndimakhalira. Ndikuganiza kuti ndiyenera kukhala nawo.
Zaka 10 zapitazo, ndakumana ndi TEDx Talk ndipo babu la nyali linkandiphimba. Nthawi yomweyo sindinayambenso kuchita zolaula/kuseweretsa maliseche, koma ndinali (ndipo ndikuchitabe) zogonana. Ndikutsimikiza kuti izi zachedwa chifukwa cha kugonana, koma ndaona kusintha kwakukulu komwe ndikusangalala nako. Zinthu zina zomwe ndaziona-
- Kutengeka - Ndimatha kumva zogonana pamlingo womwe sindinamvepo m'moyo wanga. Ndizodabwitsa.
- Mphamvu zakugonana / chisangalalo- kusangalala ndi kupsompsonana, kukhudza msungwana m'malo mongothamangira kukachita zachiwerewere ndisanataye.
- Chilichonse chokhudza kukhudzana ndi akazi chimamveka bwino komanso chosangalatsa, mpaka kumangogwirana manja.
Nawu woponya, ndikutsimikiza kuti ena mwa inu mwakhalapo m'bwatomo. Simungakhale wolimba nthawi zambiri mumakhala ndi nkhawa yoyipa. Ngati mwakumana nazo mukudziwa zomwe ndikutanthauza. Kugunda kwa mtima, manjenje, ndi BAM, muli paulendo wopita ku limpville. Izi zidandigwera nthawi yogonana usiku watha. Zizindikiro zonse zanthawi zonse kuphatikizapo mantha akulu KOMA ndidakhala wolimba. Kukonzekera kumangogonjetsa nkhawa (ndikuyerekeza nkhonya yomenyera pankhondo 
) Izi, kwa ine, ndizochitika ZABWINO KWAMBIRI za iwo onse. Izi zitha kugonjetsedwa pamagulu ONSE. Ndipo ndangotsala miyezi itatu. Ndikungowona zinthu zikuyenda bwino.
China chimodzi chomwe ndikufuna kuwonjezera chomwe ndikudziwa chinali chosiyana kwambiri ndi masewera olimbitsa thupi. Ndakhala ndikunyamula zolemera moyo wanga wonse kotero ndakhala ndikukhala bwino, koma sindinachite cardio. Ndisanayambe kuyambiranso ndinaphatikizira nthawi zina momwe ndimakhalira ndikuwona zovuta zovuta (tsiku lomwelo.) Kukhala ndi mtima wolimba komanso kuzungulira kwa magazi sikungakhale kopepuka ndipo kuyenera kuphatikizidwa poyambiranso.
Pomaliza ndikufuna kunena kuthokoza kwa onse omwe alemba pa tsambali. Ndakhala ndikudikirira kwakanthawi ndipo ndapeza zambiri zothandiza komanso zosangalatsa. Ndikukhulupirira kuti positi yanga nayo yathandizira mofananamo.
LINK - Nkhani Yoyamba Yokhala ndi Ndemanga Zabwino Kwambiri
by TheOptimist