Ndine wokondwa kwambiri kugawana zomwe zasintha m'moyo wanga posachedwa. Ndinachotsa PIED. Chingwe changa chopanda malire chatha, chifukwa chosinkhasinkha. Kwa anthu omwe akuvutika ndi ma famu osadziwika, chizolowezi cha zolaula komanso PIED komanso ED Ndimalimbikitsa kusinkhasinkha. Zasintha moyo wanga, nthawi.
Zovala zanga zachilendo komanso zachilendo zikutha. Ndikumva kuti ubongo wanga ukugwiranso ntchito. Ndinayamba kusinkhasinkha milungu iwiri mmbuyo ndipo ndinasiya kusuta tsiku lomwe ndinayamba kusinkhasinkha. Kutatsala masiku awiri kuti ndisute fodya ndipo sindimatha kusuta chifukwa ndimamva phokoso m'mutu mwanga ndipo zidandisokoneza. Izi zidachitika kumayambiriro kwa ulendo wanga wa udzu. Izi zikutanthauza kuti ubongo wanga udadzibwereranso m'malo mwake. Komanso ndikuganiza kuti phokoso lalikulu lidachitika chifukwa ma dopamine anga anali okhazikika ndipo ndidawasokoneza ndikuseka. Ndinasiya kusuta ndudu komanso kusewera masewera chifukwa cha izi. Ndikufuna milingo yanga ya dopamine kuti ibwerere kusakhazikika.
Chifukwa chosinkhasinkha komanso kusowa chonena, ndimakhala wosangalala komanso kukhala munthu wakhalidwe labwino lomwe limakhala losangalala ndi moyo tsiku lililonse. Ndine wosakwatiwa ndipo ndine wokondwa kwambiri kukhala ndekha. Madona akundiyang'ana (mwanjira yabwino) ndikulankhula ndikulankhula nawo. Ndikuganiza kuti akhoza kumva kugwedezeka kwamphamvu ndi mphamvu zakugonana zomwe zimachokera kwa ine.
Guys pempho lochokera pansi pamtima lomwe lili pa nofap, Yesani kusinkhasinkha osachepera mphindi za 5 patsiku. Kusintha kwakukulu kutha kuwoneka ngati mumachita ola limodzi patsiku.
Ndikukhulupirira kuti izi zithandizira.
Nkhani
by GajaYoni
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