Ndine m'modzi wakale wakale wa subreddit iyi monga ndidazipeza pafupifupi zaka 4 zapitazo. Mzere wanga wautali kwambiri unali miyezi 11 ndi miyezi yambiri ya 3-4 pakati pakubwereranso. Uku ndikupita patsogolo kwakukulu kwa munthu yemwe adakonda kuseweretsa maliseche kuyambira ali ndi zaka 14 (ndili mgulu langa la 30s).
Kuyambira nditazindikira Nofap, moyo wanga sunakhalepo womwe. Ndili ndi chidziwitso chatsopano cha momwe PMO ikundikhudzira ndikumva kukoma kwake momwe zimakhalira ndikakhala popanda iyo, ndinamva kuti panali chiyembekezo.
Kwambiri, zaka za zakumwa za PMO sizingagonjetsedwe usiku, koma ndimadziyesa wopambana ngakhale ndimayambiranso pakati pamtunda wautali. Ndikuganiza kuti anthu ngati ine omwe ali osokoneza bongo sadzatha kuonera zolaula kapena kuseweretsa maliseche mosiyanasiyana chifukwa ndife osokoneza bongo ngati chidakhwa chomwe sichingamwe mowa mopitirira.
Ndikhala ndikukondwerera masiku anga a 90 m'masiku 4 ndikuchipanga kukhala chochitika chapadera chomwe ndi TBH.
Ndimangofuna kuti tigawane nanu izi ndikutsimikizira kuti ndizopindulitsa. Chokopa kuchokera kwa azimayi, kuchepa kwa nkhawa zamagulu, kusangalala ndi zinthu zazing'ono m'moyo komanso kucheza ndi kucheza ndi anthu momasuka ndizo zabwino zomwe zimandipangitsa kupitiriza. Chitani chilichonse chomwe mungathe kuti musayambirenso ndipo mudzalandira mphotho pamapeto pake. Khalani amphamvu.
Zizindikiro [zomwe zidandipangitsa kuti ndiyesere nofap] zinali nkhawa zamagulu / zovuta, kusowa chidwi, kumva ngati "china chake chatha" ndi ine. Kuchita manyazi ([ndinali] wochezeka kwambiri komanso wopanda manyazi), osatha kuyang'anitsitsa maso, ndikumva kuti ndili ndiulesi ndipo moyo unali wamdima kwenikweni.
Maubwino ena omwe ndawona ndikulimba mtima, kuthekera kolamulira nkhope yanga. Izi sizikutchulidwa kwenikweni pano. Mwachitsanzo, ngati ndinkakangana kapena sindinagwirizane ndi wina nkhope yanga imakonda kuwonetsa zoyipa ngakhale zomwe timakangana zinali zazing'ono chifukwa PMO adandipangitsa kukhala wofooka komanso womvera ndipo ndidatenga zinthu ndekha. Tsopano nditha kuwongolera izi ndipo sindimachita izi.
Izi zikugwiranso ntchito pazinthu zomwe ndimakumana nazo nthawi zambiri. Mwachitsanzo, ndimatha kukumana ndi vuto lililonse (mkangano wokalipa ndi munthu) kunyumba ndipo ndimangokhalira kubwereza bwereza. Tsopano nditha kuthana nawo mwachangu kwambiri. Ndikuganiza kuti izi ndikuchita ndi manyazi omwe atsika chifukwa chosiya chizolowezi chochititsa manyazi ngati PMO imo.
LINK - M'masiku 4, ndikafika masiku 90.
LIPOTI: Kufikira masiku 100.
Kumva wokondwa kwambiri.
Ena mwa inu mwafunsapo za zabwino zake - nazi:
- Chidaliro ndikungoyambira kumwamba.
- Ndiwofatsa kwambiri ndikusonkhanitsa azimayi omwe ali osiyana ndi momwe ndimakhalira.
- Kuchulukitsa chidwi.
- Ndikukopa azimayi ndipo ndachita bwino ndi ena m'miyezi itatu yapitayi.
- Osatinso kuganizira zinthu panonso. Ndinkakonda kuganizira kwambiri zazing'ono.
- Anthu amandilemekeza kwambiri.
- Ndimagona bwino.
- Ndikuwoneka wathanzi kwambiri.
- Mphamvu zanga ndizokwera kwambiri tsopano.
- Ndikufuna kuti zinthu zichitike. Ndinkakonda kuzengereza. Osatinso pano.
- Osadandaula ndi zomwe anthu amandiganizira panonso.
- Kukhumudwa kwanyamuka.
- Matenda anga anachepa kwambiri ndipo sindimakhalanso ndi nkhawa ngati kale.
- Kuchulukitsa chikhumbo chocheza ndi kucheza ndi ena. Inenso
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