Zakhala zikuyenda tsiku langa loyamba la 42 ndipo ndadzilonjeza ndekha kuti ndigawana nkhani yanga (ndikadakhala ndi imodzi) mpaka pano. Pafupifupi chaka chapitachi bwenzi langa (24f) linazindikira kuti ine (31m) ndinkaonera zolaula ndipo ndimachita zoseweretsa. Sanasamale poyamba popeza amaganiza kuti zinali zabwinobwino.
Koma titalankhula, adazindikira kuti zimachitika pafupipafupi - ma 3-5 sabata. Zinasokoneza ubale wathu chifukwa, IMO zidamupangitsa kumva kuti sakukwanira. Sindinawone vuto lalikulu komanso anzanga achimuna nawonso. Zinanditopetsa kuti izi zimamupangitsa kumva bwanji.
Pafupifupi miyezi 2 yapitayo, bwenzi langa la zaka 2.5 lidasweka ndi ine. Adatinso kuti anali wosakondwa koma titakambirana zambiri, ndidazindikira kuti sanakopekenso ndi ine. M'mawu ake, adanena kuti adalephera kukhala wokonda ndi ine, kumva kuti akufuna ndipo anali wopanda chisangalalo. Zithunzi zolaula komanso zoyeserera zinali zofunikira kwambiri kwa iye.
Posakhalitsa milungu ingapo ndidapunthwa pa subreddit iyi, ndidayiwerenga ndikudzipereka kuti ndileke PMO kuti ndizisinthe. Patatha pafupifupi sabata imodzi ndinayamba kukhala ndi chilakolako chogonana koma adachoka patatha pafupifupi maola 8. Iwo anali chimbalangondo chenicheni choti athane nacho - zosokoneza kwambiri sindimatha kugwira ntchito kapena kuchita chilichonse. Ndikhozanso kuyamba kumva "chifunga" chikuyamba kukwera patatha pafupifupi milungu iwiri. Osapita koma ndinali ndi malingaliro omveka bwino. Ndinayambanso kugwira ntchito zanga za tsiku ndi tsiku ndikusangalala nazo zomwe sindinakhale nazo kwanthawi yayitali. Chonyamula chachikulu ndidayamba kuzindikira azimayi akundiona, nthawi zambiri ndimangoyang'ana pakona la diso langa, mwina kukhudzana ndi diso. Sindingathe kutsimikizira izi koma ndilumbira kuti ndimawoneka wamwamuna pankhope panga.
Wanga ndi ine tili ndi mwana limodzi motero tinali ndi nthawi yocheza (kukonza zochitika, zochitika pabanja), ngakhale kungosinthanitsa mwana wathu. Ndazindikira kuti adawona kusintha mwa ine: amatsatira chitsogozo chathu pamene timakhala nthawi yayitali ndikubwerera m'mbuyo mwayi utabwera.
Kuthamanga masabata a 6, amanditumizira mameseji ndikundiuza kuti akufunika kutsekedwa chifukwa wina adamuwuza kuti akunena zakundisowa tulo take. Timalankhula modzipereka ndikumayesetsa kukonza chibwenzicho (nkhani ina yonse).
Tabwerera limodzi pafupifupi mwezi wathunthu. Zinthu ndi zabwino ndipo timagonana pafupipafupi komwe kumakhala kamodzi pa sabata. Tsopano ndikulimba ngati angangondiphulikira - ndiko kusintha kwakukulu pre-NoFap. Sindingathe kumukwatira. Ndimakumbukirabe mavuto ena a ED koma nthawi zambiri samakhala ochepa.
Komabe, ine ndimafuna kugawana nkhani yanga kwa aliyense yemwe ali ndi cholinga china chake ndikuwadziwitsa kuti chipambano ndichotheka ngati inu 1) mukudziwa chifukwa chomwe mukuchitira izi ndi 2) mukudziwa zomwe mukufuna muchoncho .
Sinthani: Ngati aliyense akudabwa… kutulutsa PMO. Kufikira cholinga changa choyambirira ndichabwino, kusunga izi pamoyo wanga wonse ndi zomwe ndikufuna.
LINK - Mbiri Yopambana
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