Lero ndi tsiku langa la 90th, ndimaganiza zokana kulemba chilichonse, koma ndikufuna izi kuti nditseke komanso chifukwa malipoti anu ambiri a tsiku la 90 ndi omwe adandiletsa kutali ndi P mausiku ambiri.
Zochita zanga za tsiku ndi tsiku za 2 zapitazo:
Bwerani kunyumba mukaweruka kuntchito, kusuta limodzi, pmo ndikuwonera makanema apa kanema / kusewera ... bwerezani izi ola lililonse kapena awiri (pafupifupi 5-6x patsiku pmo chizolowezi). Ndinali ndi ED wamkulu, mtsikana aliyense yemwe ndimamutengera kunyumba anali wonenepa, mapiritsi sanathandize ndipo pamapeto pake chidaliro changa chinawonongeka kotero kuti sindinayesenso.
Chimene chinasintha:
Ogasiti 6, 2011 ndidaponyedwa miyala pakama panga, ndikumera mwachizolowezi ndipo ndidamva 'ubongo wanu pa zolaula' ukutchulidwa pa TV kumbuyo. Lingaliro loti nditha kukhalanso ndi chibwenzi chachiwerewere linawoneka ngati godend, ndinali nditadzilimbitsa kuti ndasweka kwambiri.
Kupera kwa chaka cha 2:
Uku ndi kugwiritsidwa ntchito molakwika kwambiri kuti muswe, makamaka mukangoyamba kumene. Pambuyo pa masiku a 120 (ndi kubwerera pang'ono pakati) ndinatha kugonana bwino. Ndinkakhala wokondwa kwambiri ndipo ndinayamba kukonza moyo wanga, kudya wathanzi, kusiya kugwiritsa ntchito mankhwala osokoneza bongo komanso kupeza zinthu zina zomwe ndimakonda kwambiri. Ndili ndi nthawi yayitali komanso yotalikirapo yokhala ndi zofupikitsa komanso zazifupi pazaka izi za 2 koma kudziletsa kwathunthu kumandidabe.
Kukomoka:
Kumayambiriro kwa septemba 2013 ndinali nditaganiza zosiya kusokoneza pozungulira. Pali zolinga za moyo zomwe ndimafuna kukwaniritsa ndipo ndimadwala ndikulowera mu PMO miyezi ingapo ili yonse. Ndataya gf yanga, ndinasamukira ku tawuni yatsopano ndipo ndinadziuza ndekha kuti sindingathe kukhala moyo watsopano. Ndidabweranso komaliza ndipo ndidanyansidwa kwambiri ndi ine kuti sindimafunanso zotere m'moyo wanga. Ndili ndi mkwiyo wokwanira kukhazikika pa zosefera, zolaula, kapena zilizonse za ng'ombe izi. Pokwaniritsa zofuna zanga, kupeza amayi omwe ndikufuna, komanso kukhala bambo yemwe ine ndimafuna ndikakhala nthawi zonse.
Moyo wanga tsopano:
-Ndimadzisamalira, ndimadzikonda. Nyumba yoyera, zovala zoyera, chakudya chabwino chatsopano cholawa ndi kugona kwa maola a 8.
-Ndili ndi abwenzi ozizira komanso moyo wabwino, ndimathamanga njinga zamoto, ndimayendetsa mwamphamvu ndimayimbira gitala.
-Ndimakhala maola ambiri patsiku ndikupanga kampani yozizwitsa yomwe ndimalota ndikupanga.
-Ndimayang'ana anthu m'maso ndipo ndili ndi chidaliro komanso choseketsa munyengo.
Malingaliro a pmo ambiri amawoneka bwino pamtengo wotsika mtengo, wopanda nkhawa womwe ali.
-ZABWINO KWAMBIRI ... Nthawi zonse ndimakhala wamanyazi kwambiri ndi atsikana, tsopano sindikukhulupirira momwe ndakhalira wopanda pake! Ndidzayang'ana mtsikana ndi maso owopsa osachita zachinyengo zilizonse ndipo sindimakhala womangika pang'ono. Kusangalatsa kwake kuwona msungwana akusungunuka chifukwa cha chikondi chanu monga choncho, sindikudziwa kuchuluka kwa mipata yomwe ndaphonya pazaka zanga zakuda zomwe ndimakula.
Potsatira:
"Chinsinsi cha kusinthaku ndikuyang'ana mphamvu zanu zonse, osati pomenyana ndi zakale, koma pomanga zatsopano."
Choyamba, ndikulembetsa pamutuwu. Chakhala chithandizo chachikulu kwambiri chondifikitsa kuno koma ndakula kupitirira izi tsopano. Sindingathenso kufotokoza kapena kumva chisoni ndi zolemba za omwe amabwereranso mobwerezabwereza, ndipo zimandiwopsyeza ndipo zimandipweteka ndikakumbutsidwa za chizolowezi chomwe ndinali nacho kale…. Ndikufuna kusiya gawo ili lipite. M'malo mwake ndidzakhala pa r / kunyengerera ndikupanga maluso ena atsopano. Ndibweranso kudzapereka zosintha za miyezi isanu ndi umodzi kapena chaka. Kupatula apo ndikumanga moyo wanga ndendende momwe ndimalotera, palibe chosokoneza china m'moyo wanga chomwe chingandikwaniritse monga kukwaniritsa maloto anga.
POMALIZA:
Sindikukhulupirira kuti kusintha komwe kumachitika. Kamakupatsani inu mkuwa wanu mipira mmbuyo. Nawa maulalo ndi maphunziro omwe andithandiza kwambiri.
Mukupeza cholinga chanu
Mukuyenera kupeza china chabwino kuposa PMO, apo ayi muyenera kuganizira za PMO. Pali china chake mwa inu chomwe mukufuna kuchita. Sizitengera kulemera, kusewera mu NFL kapena chilichonse, mwina chophweka ngati kufuna kukhala wosewera wolimbira wagalu woyimbira kapena kukhala ndi nyumba yomanga. Poyamba zimakhala ngati mbale, simukafuna kuzichita, koma chachiwiri mukayamba zimakusangalatsani. Nayi maulalo omwe ndapeza kuti ndi othandiza:
Iyi ndi nkhani yolimbikitsa kwambiri (kumbukirani, khofi wa omwe atseka): http://www.cracked.com/blog/6-harsh-truths-that-will-make-you-better-person/
Uwu ndi mwayi wabwino wamomwe mungamenyere PMO ndikupeza cholinga (chamtundu wa amonke) http://www.yourbrainrebalanced.com/index.php?topic=15558.0
Ili ndi buku labwino kwambiri lonena za "kukhala bambo wamwamuna" ndipo likukambirana zopeza zomwe mukufuna. http://smilyanov.net/download/pdfs/The%20Way%20of%20the%20Superior%20Man.pdf
Izi ndi zomwe ndimayang'ana kuchokera pakugonana kuyambira pano: http://www.reddit.com/r/NoFap/comments/1tj67a/i_thought_id_share_from_a_professor/
Pamphamvu zapamwamba
'Abambo' a superman akadakhala atagundika pansi pa galimotoyo mwina superman sakanazindikira kuti ali ndi mphamvu zoposa. Ngati simukuchita zomwe mumachita nthawi zonse simudzazizindikira. Sindinaganize kuti ndili nawo mpaka tsiku la 75, ndidapita kumakalabu solo. Ndinali wamantha ngati gehena komanso wosasangalatsa koma sindinakhulupirire CHamoyo chomwe chinali mkati mwanga. Chitani zinthu zomwe zimakuopetsani, ndikhulupirireni, muli ndi mphamvu zothetsera vutoli!
Zikomo chifukwa cha anyamata onse othandizira, wakhala ulendo wabwino kwambiri. Ndikuyembekeza kukumana nanu anyamata kudziko lenileni. Ndikukudziwani ndi zokhumba zanu pamoyo komanso kuthekera kosungitsa azimayi anu kukopeka ndi kukopa 🙂
LINK - Masiku a 90. Kutalika kwambiri ndikuthokoza chifukwa cha mafupa onse!
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